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‪Time to grow up! The GROW coaching model is a simple, but powerful way to highlight, elicit and maximize your inner potential. It can help clarify any given situation, project or goal and grow your options. Take a screenshot, and next time you have a dilemma, a decision to make, or a goal you want to achieve - give it a try! ‬#coaching #lifecoaching #coachingtools #lifecoach #coachingtips #coachinglife #wednesdaywisdom #grow
Next up for new faces we think you will love is Joey Vitale owner of @indielawfirm - he is an attorney for creatives. .
Joey is definitely not your typical lawyer - he started his career in the courtroom but soon realized it didn't feel natural to him. So he decided to branch off and fill a gap needed in legal services - and fulfill his passion of truly helping people.
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If you have a great idea for a new invention, don't feel appreciated in your day job, have a business background and have become a serial entrepreneur. Or just maybe you're so passionate about what you do that you can't help but create a business around it.
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Check out more about Joey and his company @indielawfirm  and be sure to follow them!
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#maleentreprenuer #communityovercompetition #calledtoteach #mycreativebiz #creativeentrepreneur #inspiration #guyboss #entrepreneurs #brand #boss #meninbusiness #motivation #dadpreneur #entrepreneur #ladyboss #inspiration #behindthechair #connect #execute #supporteachother #makeithappen #accomplishyourgoals #determination #behindthebiz #collaboration #onlinebusiness #coachingtips #killingit #law
Next up for new faces we think you will love is Joey Vitale owner of @indielawfirm - he is an attorney for creatives. . Joey is definitely not your typical lawyer - he started his career in the courtroom but soon realized it didn't feel natural to him. So he decided to branch off and fill a gap needed in legal services - and fulfill his passion of truly helping people. . If you have a great idea for a new invention, don't feel appreciated in your day job, have a business background and have become a serial entrepreneur. Or just maybe you're so passionate about what you do that you can't help but create a business around it. . Check out more about Joey and his company @indielawfirm and be sure to follow them! . . . . . #maleentreprenuer  #communityovercompetition  #calledtoteach  #mycreativebiz  #creativeentrepreneur  #inspiration  #guyboss  #entrepreneurs  #brand  #boss  #meninbusiness  #motivation  #dadpreneur  #entrepreneur  #ladyboss  #inspiration  #behindthechair  #connect  #execute  #supporteachother  #makeithappen  #accomplishyourgoals  #determination  #behindthebiz  #collaboration  #onlinebusiness  #coachingtips  #killingit  #law 
Time to get out there again. Love painting the streets of Mexico. This is one of my highest value activities and I just have  to include it in my schedule as a priority. The other two are writing and teaching. What are your highest value creative activities and more importantly are you prioritizing them?
Time to get out there again. Love painting the streets of Mexico. This is one of my highest value activities and I just have to include it in my schedule as a priority. The other two are writing and teaching. What are your highest value creative activities and more importantly are you prioritizing them?
❤️ these inspirational pencils from @thehappinessplanner nice stationery always encourages me to work ☺️
❤️ these inspirational pencils from @thehappinessplanner nice stationery always encourages me to work ☺️
Confession: I didn't choose to work for myself as a creative entrepreneurial gal only to spend my days on screens, juggling 5 different roles, learning 50 different skills, working 5000 hours, only to feel like I got "nothing" done, steeped in burnout & self-doubt. I'm guessing you didn't either. If so, double tap. 🎧

Truth is? If that's where you are, you're not alone & it's not your fault. See, that "haphazard hustle" (as we talk about in coaching) is how most Doers work. It's what we think is "productive." When really it's busy as best & depressing at worst. 🎧

Until we gain more Creative Direction in our beliefs & our business practices, so we can mindfully design where we're going & how we want to enjoy getting there, werk werk werk is par for the course in those first 1-3 years of any creative start up; especially as a solopreneur. 🎧

It's not to say muscle isn't needed. It is. But it's Creative Spiritual, Attitudinal, Muscle (as Marianne Williamson taught me) that we want to build in addition to all that elbow grease. That's the difference between forcing to "make something happen" & trusting it is already done. 🎧

Years ago I was all grit & no flow. I was exhausted before I'd even begun. And even when I had big wins, I was onto the next. Joy, self-care, wellness, synchronicity, or starting where I was - those were ridiculous notions to me. Turns out? They were everything I didn't know sustainable "success" required: the satisfaction to keep going. 🎧

My bet? You chose to build a business to design a LIFE. One that gave you more freedom. More energy. More say. More meaning. More impact. One that felt true & self-expressed. 🎧

So on days when you're neck down, scrolling away, bombarding your brain with the 50,000 things you "should" be learning verses the innate few you could be leveraging - STOP. Breathe. Walk away. And start again. 🎧

Without criticism ask, "What am I doing? How is what I'm doing getting me closer to or further from the things I actually want to be doing?" 🎧

It's time we give you your life back. Cuz wasn't that the whole point? 🎧

What's the #1 thing you want more of in 2018? #dreamcatchersdistrictpodcast
Confession: I didn't choose to work for myself as a creative entrepreneurial gal only to spend my days on screens, juggling 5 different roles, learning 50 different skills, working 5000 hours, only to feel like I got "nothing" done, steeped in burnout & self-doubt. I'm guessing you didn't either. If so, double tap. 🎧 Truth is? If that's where you are, you're not alone & it's not your fault. See, that "haphazard hustle" (as we talk about in coaching) is how most Doers work. It's what we think is "productive." When really it's busy as best & depressing at worst. 🎧 Until we gain more Creative Direction in our beliefs & our business practices, so we can mindfully design where we're going & how we want to enjoy getting there, werk werk werk is par for the course in those first 1-3 years of any creative start up; especially as a solopreneur. 🎧 It's not to say muscle isn't needed. It is. But it's Creative Spiritual, Attitudinal, Muscle (as Marianne Williamson taught me) that we want to build in addition to all that elbow grease. That's the difference between forcing to "make something happen" & trusting it is already done. 🎧 Years ago I was all grit & no flow. I was exhausted before I'd even begun. And even when I had big wins, I was onto the next. Joy, self-care, wellness, synchronicity, or starting where I was - those were ridiculous notions to me. Turns out? They were everything I didn't know sustainable "success" required: the satisfaction to keep going. 🎧 My bet? You chose to build a business to design a LIFE. One that gave you more freedom. More energy. More say. More meaning. More impact. One that felt true & self-expressed. 🎧 So on days when you're neck down, scrolling away, bombarding your brain with the 50,000 things you "should" be learning verses the innate few you could be leveraging - STOP. Breathe. Walk away. And start again. 🎧 Without criticism ask, "What am I doing? How is what I'm doing getting me closer to or further from the things I actually want to be doing?" 🎧 It's time we give you your life back. Cuz wasn't that the whole point? 🎧 What's the #1  thing you want more of in 2018? #dreamcatchersdistrictpodcast 
We had to cancel last week, but we look forward to chatting with her this week on Hard Talk with Mell. Join me on Thursday at 8pm EST. Facebook live.
We had to cancel last week, but we look forward to chatting with her this week on Hard Talk with Mell. Join me on Thursday at 8pm EST. Facebook live.
The self and the ego are pulling us into different directions. Who do you serve?

The moment you become present and start watching the thinker of your thoughts, your true self becomes activated.

You begin to awaken to some thing so INCREDIBLE
and that is you

Sending you lots of LOVE that lasts my beautiful friends ♥️🌟 #onelove #smilingsoulcreations
The self and the ego are pulling us into different directions. Who do you serve? The moment you become present and start watching the thinker of your thoughts, your true self becomes activated. You begin to awaken to some thing so INCREDIBLE and that is you Sending you lots of LOVE that lasts my beautiful friends ♥️🌟 #onelove  #smilingsoulcreations 
No es nada más sobre las ideas, sino hacer que éstas se vuelvan realidad. Tener una idea ganadora es el principio del sueño como emprendedores, pero formar un buen plan de desarrollo y empezar a tomar acciones es donde requerimos el mayor esfuerzo, constancia y disciplina. 
Asiste a nuestro taller Coaching para Emprendedores para brindarte las herramientas necesarias y estés preparado para tu nuevo reto como empresario.
(Link en Bio para inscripciones)
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#emprendedores #coaching #coachingtips #business #negocios #exito #bogota #colombia #spotmng #spotmanagement #frasedeldia #entrepreneur #entrepreneurship #entrepreneurs #lifegoals #marketing #web #nuevosnegocios #spotmng
No es nada más sobre las ideas, sino hacer que éstas se vuelvan realidad. Tener una idea ganadora es el principio del sueño como emprendedores, pero formar un buen plan de desarrollo y empezar a tomar acciones es donde requerimos el mayor esfuerzo, constancia y disciplina. Asiste a nuestro taller Coaching para Emprendedores para brindarte las herramientas necesarias y estés preparado para tu nuevo reto como empresario. (Link en Bio para inscripciones) • • #emprendedores  #coaching  #coachingtips  #business  #negocios  #exito  #bogota  #colombia  #spotmng  #spotmanagement  #frasedeldia  #entrepreneur  #entrepreneurship  #entrepreneurs  #lifegoals  #marketing  #web  #nuevosnegocios  #spotmng 
Love Warriors!! How big is your heart? Having money is great but ultimately we will be judged by our hearts. We will be judged by how we gave what we have been given. Money doesn't belong to us. It's on loan to us and it doesn't give us the key to eternal peace. Money doesn't make us happy. It doesn't solve all of our problems. It doesn't make us better than others. Money makes life a bit more convenient and allows a degree of freedom. But true freedom comes from the inside.  Joy comes from breaking ourselves from the past, freeing ourselves from our imposed shackles, forgiveness, and allowing the heart to heal, open, and be free. Joy comes from living in the present moment and letting go of our expectations and what we think should be. 
Everything we need comes from the inside. Prosperity and true joy begins in our consciousness. Do you have a prosperous and positive mind? Money isn't bad. It's what we do with it and whether we worship it before our God? Put God first in every area of your life and everything else will fall into place. If we want more money, let's give more away. If we ask the Universe for more, then let's give more away! •
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#Joy #Happiness #Heart #Compassion #Give #Charity #Money #Prosperity #Consciousness #WealthInSpirit #WealthInLove #WealthInJoy #Abundance #Coaching #LifeCoaching #CoachingTips #CoachingTools #CoachingGuidance #CoachingFromTheHeart #CoachingPractices #CoachingEmpowerment #LoveSanctuaryCoaching #LoveSanctuary
Love Warriors!! How big is your heart? Having money is great but ultimately we will be judged by our hearts. We will be judged by how we gave what we have been given. Money doesn't belong to us. It's on loan to us and it doesn't give us the key to eternal peace. Money doesn't make us happy. It doesn't solve all of our problems. It doesn't make us better than others. Money makes life a bit more convenient and allows a degree of freedom. But true freedom comes from the inside. Joy comes from breaking ourselves from the past, freeing ourselves from our imposed shackles, forgiveness, and allowing the heart to heal, open, and be free. Joy comes from living in the present moment and letting go of our expectations and what we think should be. Everything we need comes from the inside. Prosperity and true joy begins in our consciousness. Do you have a prosperous and positive mind? Money isn't bad. It's what we do with it and whether we worship it before our God? Put God first in every area of your life and everything else will fall into place. If we want more money, let's give more away. If we ask the Universe for more, then let's give more away! • • • • • • • #Joy  #Happiness  #Heart  #Compassion  #Give  #Charity  #Money  #Prosperity  #Consciousness  #WealthInSpirit  #WealthInLove  #WealthInJoy  #Abundance  #Coaching  #LifeCoaching  #CoachingTips  #CoachingTools  #CoachingGuidance  #CoachingFromTheHeart  #CoachingPractices  #CoachingEmpowerment  #LoveSanctuaryCoaching  #LoveSanctuary 
Laboratorio sobre Histeria y proyección de deseos para el 2018! Se viene en Noviembre! Para personas originales, creativas, deseantes. Chequeen el evento en facebook :
https://www.facebook.com/events/156594604929580/?ti=as
 o más info a lorecroceri@gmail.com
#laboratorio #amorsexoydeseo #histeriacolectiva #psicoanálisis #tips #coachingtips #youtube #taller #thingstodoinbuenosaires #turismomg
By far my favourite coaching technique. Ask yourself where you want to be exactly one year from today. Then ask yourself what you can do in the next 24 hours to get closer to this goal. ⠀
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I used this technique in my Careers Springboard Workshop back in August. All those who attended stuck to it. It can really help to give you a sense of ownership over your future, and to help you rationalise the space between where you stand now and where you want to be by making the journey you must take more palatable.⠀
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#putyourfootdown #HFCoaching #lifecoach #coachingtips #lifecoaches #personaldevelopment #fulfilyourlegacy #positivity
By far my favourite coaching technique. Ask yourself where you want to be exactly one year from today. Then ask yourself what you can do in the next 24 hours to get closer to this goal. ⠀ ⠀ ___⠀ I used this technique in my Careers Springboard Workshop back in August. All those who attended stuck to it. It can really help to give you a sense of ownership over your future, and to help you rationalise the space between where you stand now and where you want to be by making the journey you must take more palatable.⠀ _⠀ _⠀ _⠀ _⠀ _⠀ #putyourfootdown  #HFCoaching  #lifecoach  #coachingtips  #lifecoaches  #personaldevelopment  #fulfilyourlegacy  #positivity 
Thanks to everyone who has purchased a copy. If you haven’t, please do and don’t forget to leave a review. 
Link in bio
Thanks to everyone who has purchased a copy. If you haven’t, please do and don’t forget to leave a review. Link in bio
Y si no es así nosotros te ayudamos a conseguirlo. El poder esta en tu mano.
Y si no es así nosotros te ayudamos a conseguirlo. El poder esta en tu mano.
Attack your day 💥🥊. Be proactive, not reactive.
Attack your day 💥🥊. Be proactive, not reactive.
El costo de no tomar decisiones, las mismas tienen impacto en nuestra salud cuando las evitamos; aun tomando decisiones y haciendo las conversaciones que sean necesarias, si te equivocas hay aprendizajes, si no te equivocas también te genera aprendizaje, los riegos los asumen los adultos. 
#nahircoach -
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#vida #true #verdad #valor #life #positivity #MesRosa #cancerdemama #salud #posibilidades #paz #decisions #decisiones #transformandovidas #proposito #sesabio #coaching #coachinglife #liderazgo #lider #coachingtips #amor #love #vida #decidir #tupuedes #valientes #onday #day #time
El costo de no tomar decisiones, las mismas tienen impacto en nuestra salud cuando las evitamos; aun tomando decisiones y haciendo las conversaciones que sean necesarias, si te equivocas hay aprendizajes, si no te equivocas también te genera aprendizaje, los riegos los asumen los adultos. #nahircoach  - - - #vida  #true  #verdad  #valor  #life  #positivity  #MesRosa  #cancerdemama  #salud  #posibilidades  #paz  #decisions  #decisiones  #transformandovidas  #proposito  #sesabio  #coaching  #coachinglife  #liderazgo  #lider  #coachingtips  #amor  #love  #vida  #decidir  #tupuedes  #valientes  #onday  #day  #time 
I love this quote. You can interpret it how you like but I think she is saying that only once we make the commitment deep in our hearts to be an artist, will success have  a chance.
I love this quote. You can interpret it how you like but I think she is saying that only once we make the commitment deep in our hearts to be an artist, will success have a chance.
Be proud of who you are! #bodyconfidenceweek  @emmawatson
Nada cambia, si tú no cambias... da igual el lugar del mundo donde estés!
#coaching
#coachinglife
#coachingtips
#phgp
#salud
#crecimiento
#Madrid
#libredeestres
#creerescrear
Amazing and quick progression shown by @my_parents_named_me_zack during his 'learn golf in 2days' session. #golfswing #golf #alwaysimproving #golfer #golfcoach @taylormadegolf
Estudos mostram que o retorno para as empresas com o investimento em implantação de uma cultura de coaching é alto.

Entre em contato hoje mesmo para acessar as ferramentas que farão você alcançar resultados expressivos em sua organização.

Envie um e-mail para: contato@marisaventura.com.br ou acesse o site para mais informações: www.marisaventura.com.br

#LíderCoaching #Líderança #Líder #Sucesso #marisaventura #marisaventuracoach #empreenderorismo #empreendertransforma #empresa #investimento #equipe  #instafollow #picofday #brasil #saopaulo #coaching #coachingtips #motivação #dicas
Estudos mostram que o retorno para as empresas com o investimento em implantação de uma cultura de coaching é alto. Entre em contato hoje mesmo para acessar as ferramentas que farão você alcançar resultados expressivos em sua organização. Envie um e-mail para: contato@marisaventura.com.br ou acesse o site para mais informações: www.marisaventura.com.br #LíderCoaching  #Líderança  #Líder  #Sucesso  #marisaventura  #marisaventuracoach  #empreenderorismo  #empreendertransforma  #empresa  #investimento  #equipe   #instafollow  #picofday  #brasil  #saopaulo  #coaching  #coachingtips  #motivação  #dicas 
Looking forward to my upcoming webinar on Adapting to Life After Loss! 
Have you signed up yet? Check the link in bio.
Looking forward to my upcoming webinar on Adapting to Life After Loss! Have you signed up yet? Check the link in bio.
📣Buenos días miércoles! 🤣¿A quién no le pasó? 💔 "Como un embrujo de amor"... cuando te contratan, y a los meses te das cuenta que no es lo que te prometieron 😕… Antes de tener 😤"esa conversación" con tu jefe:
📝Revisa tu contrato y anexos.
🗃️Organiza tus ideas. Puedes hacer un FODA de tu situación actual.
🙋‍Expresa tus ideas con hechos concretos.
👂Escucha, escucha y escucha.
🗨️Sugiere soluciones.
📆Ponte plazos respecto a la respuesta que te deba dar tu jefe.
⌛Agrega plazos y acciones en tu calendarios, para que la situación actual cambie.
🚴‍Toma decisiones estratégicas con miras a tu desarrollo de carrera.

Agregarías alguna otra?
+ de mi en www.linkedin.com/in/psicoclaudia/

#Antofagasta #chile #psicologia #psicologo #psicologa #coaching #psicoterapia #depresión #ansiedad #jobs #empleo #salud #vidasana #coachingdevida #coachingdecarreira #coachingbusiness #job #coachingexecutivo #coachingtips #coachingforlife #lifecoaching
📣Buenos días miércoles! 🤣¿A quién no le pasó? 💔 "Como un embrujo de amor"... cuando te contratan, y a los meses te das cuenta que no es lo que te prometieron 😕… Antes de tener 😤"esa conversación" con tu jefe: 📝Revisa tu contrato y anexos. 🗃️Organiza tus ideas. Puedes hacer un FODA de tu situación actual. 🙋‍Expresa tus ideas con hechos concretos. 👂Escucha, escucha y escucha. 🗨️Sugiere soluciones. 📆Ponte plazos respecto a la respuesta que te deba dar tu jefe. ⌛Agrega plazos y acciones en tu calendarios, para que la situación actual cambie. 🚴‍Toma decisiones estratégicas con miras a tu desarrollo de carrera. Agregarías alguna otra? + de mi en www.linkedin.com/in/psicoclaudia/ #Antofagasta  #chile  #psicologia  #psicologo  #psicologa  #coaching  #psicoterapia  #depresión  #ansiedad  #jobs  #empleo  #salud  #vidasana  #coachingdevida  #coachingdecarreira  #coachingbusiness  #job  #coachingexecutivo  #coachingtips  #coachingforlife  #lifecoaching 
Anmoderation: Talk mit Coach Jens Corssen zum Thema "Beziehungen" im Brain&Soul Network Club- "Wie finde ich den richtigen Partner? Wie gelingt ein Beziehung? Und was hat das mit gehobener "Gestimmtheit zu tun? 
@brainandsoulnet @fiorenzotailor #coaching #coachingtips #coaching #hotelvierjahreszeitenkempinski #gentleman #gentlemen #gentlemenstyle #moderation #moderator
Research  for my workshops. . Improving your life and managing  challenges in the most amazing and healing ways. When you are feeling indecisive, need to get focused, reduce anxiety.. Start with herbal botanicals - essential oils.. The souls of the plants.Heartfulness Meditation, journaling, stress management, life coaching,and, daily practise  of good mental health wellbeing. #plant #therapy ##healing #smell #aromatherapy #positivevibes #aroma #psychology #lifeisbeautiful #life#coachingtips #stress #management #mentalhealth #healingart
Research for my workshops. . Improving your life and managing challenges in the most amazing and healing ways. When you are feeling indecisive, need to get focused, reduce anxiety.. Start with herbal botanicals - essential oils.. The souls of the plants.Heartfulness Meditation, journaling, stress management, life coaching,and, daily practise of good mental health wellbeing. #plant  #therapy  ##healing  #smell  #aromatherapy  #positivevibes  #aroma  #psychology  #lifeisbeautiful  #life #coachingtips  #stress  #management  #mentalhealth  #healingart 
Con la misma medida con la que mides, se te medirá. Así que se bondadoso, pacifista y correcto. Todo vuelve ... #medida #medir #bondadoso #pacifista #correct #correcto #valores #principios #todovuelve #revancha #elciclodelavida #coachingforlife #justicia #coachinglife #coachingtips #coachingday #coachingparalavida
💥💥 #Repost from our GYM OF THE WEEK @cf_asg 💥💥
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COACH'S TIPS: "ButterFly Pull-Ups"

Focus on the legs. Initially just focus on the reverse elliptical movement... closing your eyes can help your focus. Then as you feel the momentum gathering start to incorporate the arms. 
If you have a butterfly pull-up and want to improve them;
#1 Drive the kick forward and keep in as much of a pike position as you can during the pull-up. 
#2 Think: Kick- Push & Pull. Once you kick through you must push the Bar... this will send your shoulders back then you pull. 
If it all goes wrong ... Focus on the legs and the reverse cycling motion. #pullups #butteflypullups #crossfit #crossfitasg #southportpt #southportuk #southportfitness #fitfam #fitnessmotivation #fitness #coachingtips #coaching #iamreebok #bemorehuman #thrusters #herowod
💥💥 #Repost  from our GYM OF THE WEEK @cf_asg 💥💥 ・・・ COACH'S TIPS: "ButterFly Pull-Ups" Focus on the legs. Initially just focus on the reverse elliptical movement... closing your eyes can help your focus. Then as you feel the momentum gathering start to incorporate the arms. If you have a butterfly pull-up and want to improve them; #1  Drive the kick forward and keep in as much of a pike position as you can during the pull-up. #2  Think: Kick- Push & Pull. Once you kick through you must push the Bar... this will send your shoulders back then you pull. If it all goes wrong ... Focus on the legs and the reverse cycling motion. #pullups  #butteflypullups  #crossfit  #crossfitasg  #southportpt  #southportuk  #southportfitness  #fitfam  #fitnessmotivation  #fitness  #coachingtips  #coaching  #iamreebok  #bemorehuman  #thrusters  #herowod 
If you have a desire. A dream. And you think you don't have the time, space, money (or fill in blank for why you think you can't have it / do it / be it), then start with this... Start with a small step towards it. One thing that will move you forward. 
Tell someone you did it. Share it. 
Because every step matters ✨

Examples... If you want more space in your life, carve 5mins where you create only space for yourself. Once. Then once you have, choose another 5mins. 
If you want to exercise regularly. Choose one day this week to go exercise. Just once. Then choose again next week. 
If you want to live abroad, plan and go on holiday on your own in a self-catering place. Just once. 
If you want to eat well and find no time to plan for it during the week. Choose one meal that feels good to you. Cook it once this week. Then choose another. 
If you want to write blogs or books. Write something in your journal and share it with a friend. Or post it on Facebook. Just once. Then go again next week. ✨

Break it down. 
Create the consistency. 
But take the first step. 
You get my drift...💫 Feel free to add your own version below. 
Amarjot x
If you have a desire. A dream. And you think you don't have the time, space, money (or fill in blank for why you think you can't have it / do it / be it), then start with this... Start with a small step towards it. One thing that will move you forward. Tell someone you did it. Share it. Because every step matters ✨ Examples... If you want more space in your life, carve 5mins where you create only space for yourself. Once. Then once you have, choose another 5mins. If you want to exercise regularly. Choose one day this week to go exercise. Just once. Then choose again next week. If you want to live abroad, plan and go on holiday on your own in a self-catering place. Just once. If you want to eat well and find no time to plan for it during the week. Choose one meal that feels good to you. Cook it once this week. Then choose another. If you want to write blogs or books. Write something in your journal and share it with a friend. Or post it on Facebook. Just once. Then go again next week. ✨ Break it down. Create the consistency. But take the first step. You get my drift...💫 Feel free to add your own version below. Amarjot x
#tbwatigeracademy class 8 (with our @masabutara) and #tbwamastergunner class 3 at their first session in #Milan. ⚡️😎☺️
Respetarte no es lo mismo que hacer como que te respetas. #coachinglife #despertarconciencia #coachingtips #crecimientopersonal #leyespejo #vaniacoach
Time to destroy perfect !! You will wait forever to get things done if you try to be perfect. Go and be imperfectly perfect. #coachinglife #coachingtips #lifecoach #perfectionisoverrated #beabetteryou #coachingbarcelona
Day 3 Week 3 October Fitness Challenge!
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Plank with straight arm kick back 💪🏻
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A full body exercise that strengthens your core, glutes, arms, shoulders, and wrists. Plus this exercise improves your stability and posture and keeps your spine aligned 😊
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- Start in a plank position holding a dumbbell in each hand. Open your feet wider than hip width for a stronger base of support.
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-Lift your left arm behind you as high as you can. Bring the left arm back into plank to complete one rep.
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Do 10 reps each side for up to 3 rounds
#october #fitness #challenge #challengeyourself #strength #strengthtraining #exercise #exercisetips #coaching #coachingtips #wellbeing #wellness #injuryfree #injuryprevention #corestrength #coreworkout #sports #yoga #running #cycling #triathlete #dumbbellworkout #goforit 
https://youtu.be/P-xr5vkyrB8
Day 3 Week 3 October Fitness Challenge! # Plank with straight arm kick back 💪🏻 # A full body exercise that strengthens your core, glutes, arms, shoulders, and wrists. Plus this exercise improves your stability and posture and keeps your spine aligned 😊 # # - Start in a plank position holding a dumbbell in each hand. Open your feet wider than hip width for a stronger base of support. # -Lift your left arm behind you as high as you can. Bring the left arm back into plank to complete one rep. # Do 10 reps each side for up to 3 rounds #october  #fitness  #challenge  #challengeyourself  #strength  #strengthtraining  #exercise  #exercisetips  #coaching  #coachingtips  #wellbeing  #wellness  #injuryfree  #injuryprevention  #corestrength  #coreworkout  #sports  #yoga  #running  #cycling  #triathlete  #dumbbellworkout  #goforit  https://youtu.be/P-xr5vkyrB8
SACRED SPACE
Couple coaching advanced! Ik ben zo blij dat zo veel stellen het het gewoon doen! De diepte in! Hoppekeeeee weg met de schaamte! Een open gesprek over intimiteit hoe je dit nu eigenlijk precies verlangt. Het gewoon aangaan met elkaar. Uit de comfortzone stappen en oefeningen doen die het vuur weer aanwakkeren. Nice ! ❤️ Happy day ❤️ #sensualglow #spiceitup
SACRED SPACE Couple coaching advanced! Ik ben zo blij dat zo veel stellen het het gewoon doen! De diepte in! Hoppekeeeee weg met de schaamte! Een open gesprek over intimiteit hoe je dit nu eigenlijk precies verlangt. Het gewoon aangaan met elkaar. Uit de comfortzone stappen en oefeningen doen die het vuur weer aanwakkeren. Nice ! ❤️ Happy day ❤️ #sensualglow  #spiceitup 
BACK AND ARMS TODAY !!! Started with 35 min stair master obviously 
Dumbbell bicep 4x20 
Triceps rope pulldown 4x12
Face pulls with rope 4x20 (lighter weight focusing on volume) 
dumbbell alternating hammer curl 4x12
Over head triceps extension with rope 4x12
Close grip lat pull down 4x15 
I'm exhausted 😅😅 #dedication #healthystyle #inspiration #liftingweights #bootygainz #armworkout #liftingweights #fitpage #fitbody #fitgirl #instafitness #chillin #gym💪 #gymselfie #fitbody #fit #booty🍑 #coachingtips #foodporn #gym #gymfood #gymflow #gymshark #gymsharkwomen #gymtime
BACK AND ARMS TODAY !!! Started with 35 min stair master obviously Dumbbell bicep 4x20 Triceps rope pulldown 4x12 Face pulls with rope 4x20 (lighter weight focusing on volume) dumbbell alternating hammer curl 4x12 Over head triceps extension with rope 4x12 Close grip lat pull down 4x15 I'm exhausted 😅😅 #dedication  #healthystyle  #inspiration  #liftingweights  #bootygainz  #armworkout  #liftingweights  #fitpage  #fitbody  #fitgirl  #instafitness  #chillin  #gym 💪 #gymselfie  #fitbody  #fit  #booty 🍑 #coachingtips  #foodporn  #gym  #gymfood  #gymflow  #gymshark  #gymsharkwomen  #gymtime 
Perfection Fitness Studio now offers 
Youth Agility Fitness Programs💪🏽 Led by Certified Trainer @ignitionmike And @marissa_garavito 
One on One Coaching #speedagility#sportsconditioning#coachingtips#perfectionfitness#soccer#softball#sportstraining ⚽️ 🏀 ⚾️ 💯🏆
The day is going to be fast-paced and you'll be running on adrenaline but don't forget to take a moment to eat. The last thing you want to do is pass out from hunger!🍕🌭🍔🌮🌯🍟😉
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#weddingalchemist #weddingalchemisttips #thingscoachessay #coachinglife #coachingtip #coachingtips #weddingtips #weddingtip #womeninbusiness #womenentrepreneurship #iloveyou #bride #groom #weddings #wedding #fallwedding #fall #fallseason #autumn #autumnwedding #food #foodie #dontforgettoeat #hungry #weddingfood #yum
The day is going to be fast-paced and you'll be running on adrenaline but don't forget to take a moment to eat. The last thing you want to do is pass out from hunger!🍕🌭🍔🌮🌯🍟😉 • • #weddingalchemist  #weddingalchemisttips  #thingscoachessay  #coachinglife  #coachingtip  #coachingtips  #weddingtips  #weddingtip  #womeninbusiness  #womenentrepreneurship  #iloveyou  #bride  #groom  #weddings  #wedding  #fallwedding  #fall  #fallseason  #autumn  #autumnwedding  #food  #foodie  #dontforgettoeat  #hungry  #weddingfood  #yum 
New Post
New Post
Si jamas te atreves entonces verás a todo mundo rebasarte.

#coaching #coachingtips #coach
Do you have #cerebralpalsy or a disability that impacts your balance? The Smith Machine could be your best friend. Today in 5*5 I did squats and bent over rows. Give it a try. Don't let ego get in the way of progress.
Do you have #cerebralpalsy  or a disability that impacts your balance? The Smith Machine could be your best friend. Today in 5*5 I did squats and bent over rows. Give it a try. Don't let ego get in the way of progress.
Nos une el propósito de dejar huella en el camino de la plenitud para futuras generaciones. .
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#coachinglife #coachingbusiness #empresarial #empresarialcoach #coachingtips #coschingdevida #jalisco #mexico #guadalajara #businesscoach #businesscoaching @hoganassessments #hogan #hoganperformanceensemble
“Com a mudança tecnologia e o surgimento de novas tendências que ditam como as coisas estão a mudar nos próximos anos, as pessoas têm se questionado como o coaching se torna essencial no processo que conecta os agentes ao nível de identidade”. Saiba mais em www.ucoachlab.com

UCoachLab renovando e inovando no processo de evolução das pessoas.

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#Coaching #ProfessionalCoaching #PersonalCoaching #100OpenStartups #Empreendedorismo #Inovacao #Sustentabilidade #tech #tecnologia #startups #UCoachLab #INOVACAMPINAS #conecta #UCoachLab #Coaching #professionalcoach #neurolinguisticprogramming #coachingonline #coachingworks #coachingtips #coachinglife #coachingquotes #innovation #startups #entrepreneurship #victory #win #journey #pnl #nlp
“Com a mudança tecnologia e o surgimento de novas tendências que ditam como as coisas estão a mudar nos próximos anos, as pessoas têm se questionado como o coaching se torna essencial no processo que conecta os agentes ao nível de identidade”. Saiba mais em www.ucoachlab.com UCoachLab renovando e inovando no processo de evolução das pessoas. _______________________________________________________________ #Coaching  #ProfessionalCoaching  #PersonalCoaching  #100OpenStartups  #Empreendedorismo  #Inovacao  #Sustentabilidade  #tech  #tecnologia  #startups  #UCoachLab  #INOVACAMPINAS  #conecta  #UCoachLab  #Coaching  #professionalcoach  #neurolinguisticprogramming  #coachingonline  #coachingworks  #coachingtips  #coachinglife  #coachingquotes  #innovation  #startups  #entrepreneurship  #victory  #win  #journey  #pnl  #nlp 
“Com a mudança tecnologia e o surgimento de novas tendências que ditam como as coisas estão a mudar nos próximos anos, as pessoas têm se questionado como o coaching se torna essencial no processo que conecta os agentes ao nível de identidade”. Saiba mais em www.ucoachlab.com

UCoachLab renovando e inovando no processo de evolução das pessoas.

_______________________________________________________________

#Coaching #ProfessionalCoaching #PersonalCoaching #100OpenStartups #Empreendedorismo #Inovacao #Sustentabilidade #tech #tecnologia #startups #UCoachLab #INOVACAMPINAS #conecta #UCoachLab #Coaching #professionalcoach #neurolinguisticprogramming #coachingonline #coachingworks #coachingtips #coachinglife #coachingquotes #innovation #startups #entrepreneurship #victory #win #journey #pnl #nlp
“Com a mudança tecnologia e o surgimento de novas tendências que ditam como as coisas estão a mudar nos próximos anos, as pessoas têm se questionado como o coaching se torna essencial no processo que conecta os agentes ao nível de identidade”. Saiba mais em www.ucoachlab.com UCoachLab renovando e inovando no processo de evolução das pessoas. _______________________________________________________________ #Coaching  #ProfessionalCoaching  #PersonalCoaching  #100OpenStartups  #Empreendedorismo  #Inovacao  #Sustentabilidade  #tech  #tecnologia  #startups  #UCoachLab  #INOVACAMPINAS  #conecta  #UCoachLab  #Coaching  #professionalcoach  #neurolinguisticprogramming  #coachingonline  #coachingworks  #coachingtips  #coachinglife  #coachingquotes  #innovation  #startups  #entrepreneurship  #victory  #win  #journey  #pnl  #nlp 
“Com a mudança tecnologia e o surgimento de novas tendências que ditam como as coisas estão a mudar nos próximos anos, as pessoas têm se questionado como o coaching se torna essencial no processo que conecta os agentes ao nível de identidade”. Saiba mais em www.ucoachlab.com

UCoachLab renovando e inovando no processo de evolução das pessoas.

_______________________________________________________________

#Coaching #ProfessionalCoaching #PersonalCoaching #100OpenStartups #Empreendedorismo #Inovacao #Sustentabilidade #tech #tecnologia #startups #UCoachLab #INOVACAMPINAS #conecta #UCoachLab #Coaching #professionalcoach #neurolinguisticprogramming #coachingonline #coachingworks #coachingtips #coachinglife #coachingquotes #innovation #startups #entrepreneurship #victory #win #journey #pnl #nlp
“Com a mudança tecnologia e o surgimento de novas tendências que ditam como as coisas estão a mudar nos próximos anos, as pessoas têm se questionado como o coaching se torna essencial no processo que conecta os agentes ao nível de identidade”. Saiba mais em www.ucoachlab.com UCoachLab renovando e inovando no processo de evolução das pessoas. _______________________________________________________________ #Coaching  #ProfessionalCoaching  #PersonalCoaching  #100OpenStartups  #Empreendedorismo  #Inovacao  #Sustentabilidade  #tech  #tecnologia  #startups  #UCoachLab  #INOVACAMPINAS  #conecta  #UCoachLab  #Coaching  #professionalcoach  #neurolinguisticprogramming  #coachingonline  #coachingworks  #coachingtips  #coachinglife  #coachingquotes  #innovation  #startups  #entrepreneurship  #victory  #win  #journey  #pnl  #nlp 
Be everything you were meant to be ✨
Be everything you were meant to be ✨
Hay que saber valorarnos y sobre todo, ser valientes para decir adiós a alguien tóxico en tu vida.

#coaching #coach #coachingtips
Hay muchas cosas que se pueden aprender, que te pueden ayudar a cambiar, pero para eso hay que estar dispuesto a escuchar #vaniacoach #despertarconciencia #coachingtips #coachinglife #crecimientopersonal #desarrollopersonal
I know everyone loves their Curls for the Girls, but your hamstrings need some love to! Get those Hammies right with Med Ball Leg Curls.
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Can be done with both legs on the ball (easier), or 1 Leg at a time (harder)
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In both situations, try to keep your hips up off the ground - keep your core tight to stay on balance and and try not to let your foot slip off the ball 😂
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#hammies #hamstring #hamstrings #legs #legworkout #legday #strength #strengthtraining #strengthandconditioning #balance #stability #medball #medicineball #legcurls #curlsforthegirls #sportsperformance #athleticperformance #athlete #athletes #fitness #fitfam #fitnesstrainer #fit #fitnesscoach #trainer #coachingtips #train #coach #strengthcoach #gritstrength
I know everyone loves their Curls for the Girls, but your hamstrings need some love to! Get those Hammies right with Med Ball Leg Curls. . Can be done with both legs on the ball (easier), or 1 Leg at a time (harder) . In both situations, try to keep your hips up off the ground - keep your core tight to stay on balance and and try not to let your foot slip off the ball 😂 . #hammies  #hamstring  #hamstrings  #legs  #legworkout  #legday  #strength  #strengthtraining  #strengthandconditioning  #balance  #stability  #medball  #medicineball  #legcurls  #curlsforthegirls  #sportsperformance  #athleticperformance  #athlete  #athletes  #fitness  #fitfam  #fitnesstrainer  #fit  #fitnesscoach  #trainer  #coachingtips  #train  #coach  #strengthcoach  #gritstrength 
We want to start off this week with introducing you to some new faces that we think you'll just love!
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First - we wanted to introduce you to Marc. He is the owner of
@wearemovingpictures in Portland, OR. Oh! And he was ALSO at the Together Experience in February as our amazing cinamatographer. Marc is an awesome person to be around, full of advice and he has SUCH a big heart espeically in the world of small businesses. He has an amazing team and they have incredible talent!
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Check out more about Marc and his company @wearemovingpictures  and be sure to follow them!
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Photo by @theborrowedheart #wearemovingpictures .
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#maleentreprenuer #communityovercompetition #calledtoteach #mycreativebiz #creativeentrepreneur #inspiration #guyboss #entrepreneurs #brand #boss #meninbusiness #motivation #dadpreneur #entrepreneur #women #ladyboss #inspiration #behindthechair #connect #execute #supporteachother #makeithappen #accomplishyourgoals #determination #behindthebiz #collaboration #onlinebusiness #coachingtips #killingit
We want to start off this week with introducing you to some new faces that we think you'll just love! . First - we wanted to introduce you to Marc. He is the owner of @wearemovingpictures in Portland, OR. Oh! And he was ALSO at the Together Experience in February as our amazing cinamatographer. Marc is an awesome person to be around, full of advice and he has SUCH a big heart espeically in the world of small businesses. He has an amazing team and they have incredible talent! . Check out more about Marc and his company @wearemovingpictures and be sure to follow them! . Photo by @theborrowedheart #wearemovingpictures  . . . . . #maleentreprenuer  #communityovercompetition  #calledtoteach  #mycreativebiz  #creativeentrepreneur  #inspiration  #guyboss  #entrepreneurs  #brand  #boss  #meninbusiness  #motivation  #dadpreneur  #entrepreneur  #women  #ladyboss  #inspiration  #behindthechair  #connect  #execute  #supporteachother  #makeithappen  #accomplishyourgoals  #determination  #behindthebiz  #collaboration  #onlinebusiness  #coachingtips  #killingit 
Notice the point fell down to the chin from the eye during crossovers; it's important to keep that next to the eye. Another thing is the last crossover was a hop, keep it a smooth, level glide as not to lose energy. Finally, the follow through was to the left, it's key to follow through straight for a better transfer of energy. #energy #javelin #JMHStrack #usatf #coachingtips
Notice the point fell down to the chin from the eye during crossovers; it's important to keep that next to the eye. Another thing is the last crossover was a hop, keep it a smooth, level glide as not to lose energy. Finally, the follow through was to the left, it's key to follow through straight for a better transfer of energy. #energy  #javelin  #JMHStrack  #usatf  #coachingtips 
Inverted C position; front knee is bent in this throw - keep it locked #javelin #usatf #ispy #coachingtips
Dreams are real! You just need to walk into them! ☝️ Concretegeneration.com
#believeinyourself #dreamcatcher #freedom #changeyourmindsetchangeyourlife #vision #coachingtips
Te invito a escribir cuales son tus talentos , destrezas, habilidades y capacidades incluso aquello que aprendiste de aquello que percibiste como fracaso. Es parte de comenzar a nutrir tu ser de energía vital.#metododolphin #psicopedagogiasistemica #coachsistemico #coach #coachinglife #coachingonline #coachingdevida #coachingtips #amor #frases #motivacionquotes #motivacion #motivasi
On this episode of Stupid Sh*t Coaches Say... 😳
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[Hot Tip]
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In the professional coaching world, Powerful Questions are provocative questions that stare evasion and confusion in the eye.
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When used, a coach invites their client to seek clarity, action and discover how they think + feel on a whole other level.
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Powerful Questions encourage clients to break-free from their hamster-wheel thinking and consider what is possible, in an expansive + open-ended manner.
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So no, Janet, I don’t think powerful questions are powerful... #morecoffeeplease 🤦🏽‍♀️
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#pushpinproject #risingtidesociety #savvybusinessowner #yyz #yycliving #contentmarketing #lifecoach #adayinthelife #mycreativebiz #coaching #bedeeplyrooted #torontoblogger #contentcreator #collectivelycreate #smallbusiness #womenentrepreneurs #iamcoactive #livelifetothefullest #everysquareastory #writerscommunity #coachingtips #beauthentic #lifecoaching #womensupportingwomen #womeninbusiness #lifelessons #abeautifulmess #yycinfluencer #yyc
On this episode of Stupid Sh*t Coaches Say... 😳 . [Hot Tip] . In the professional coaching world, Powerful Questions are provocative questions that stare evasion and confusion in the eye. . When used, a coach invites their client to seek clarity, action and discover how they think + feel on a whole other level. . Powerful Questions encourage clients to break-free from their hamster-wheel thinking and consider what is possible, in an expansive + open-ended manner. . So no, Janet, I don’t think powerful questions are powerful... #morecoffeeplease  🤦🏽‍♀️ . . . . . #pushpinproject  #risingtidesociety  #savvybusinessowner  #yyz  #yycliving  #contentmarketing  #lifecoach  #adayinthelife  #mycreativebiz  #coaching  #bedeeplyrooted  #torontoblogger  #contentcreator  #collectivelycreate  #smallbusiness  #womenentrepreneurs  #iamcoactive  #livelifetothefullest  #everysquareastory  #writerscommunity  #coachingtips  #beauthentic  #lifecoaching  #womensupportingwomen  #womeninbusiness  #lifelessons  #abeautifulmess  #yycinfluencer  #yyc 
Do you stress eat? Are you constantly on Diet? Or do you count calories in & out? Controlling food isn't going to work! 
Behaviour is not the problem, the Mindset is the problem and no amount of self control or will-power is ever gonna fix this problem. 
Join our Facebook Group " Diet Shifts" to learn more about why diets never work, and how to beat Emotional Eating and Diets to lead a healthier eating lifestyle. 
Link in Bio 👆🏻 In order to change your body, you must first change your mind. 
Diet Shifts; when we understand, then we can change 
#dietshifts #mindsetrewire #mindsetcoach #dubaicoach #intuitiveliving #intentionalliving #intuitiveeating #intentionallife #healthyeating #healthylivingdubai #nutritiondubai #coachingtips #coachingdubai
Do you stress eat? Are you constantly on Diet? Or do you count calories in & out? Controlling food isn't going to work! Behaviour is not the problem, the Mindset is the problem and no amount of self control or will-power is ever gonna fix this problem. Join our Facebook Group " Diet Shifts" to learn more about why diets never work, and how to beat Emotional Eating and Diets to lead a healthier eating lifestyle. Link in Bio 👆🏻 In order to change your body, you must first change your mind. Diet Shifts; when we understand, then we can change #dietshifts  #mindsetrewire  #mindsetcoach  #dubaicoach  #intuitiveliving  #intentionalliving  #intuitiveeating  #intentionallife  #healthyeating  #healthylivingdubai  #nutritiondubai  #coachingtips  #coachingdubai 
Gana primero la #confianza y la #empatia personal para #influir  #coachingtips
El producto ya no es suficiente. Buscamos experiencias y las queremos dónde, cuándo, y cómo nosotros decidamos vivirlas. Lo mismo sucede en política. ————— #Marketing 
#Marketingtips 
#Marketingdigital 
#coach 
#coaching 
#coachingtips 
#coachinglife 
#Liderazgo
#leaders 
#sucess 
#exito 
#decisions 
#branding 
#personalbranding 
#marca 
#marcapersonal 
#comunicacion 
#compol 
#politica 
#political 
#politics 
#socialmediatips 
#socialmedia 
#paisvasco
#euskadi 
#Empresa 
#Directivos 
#Emprendedores 
#cliente 
#ventas
El producto ya no es suficiente. Buscamos experiencias y las queremos dónde, cuándo, y cómo nosotros decidamos vivirlas. Lo mismo sucede en política. ————— #Marketing  #Marketingtips  #Marketingdigital  #coach  #coaching  #coachingtips  #coachinglife  #Liderazgo  #leaders  #sucess  #exito  #decisions  #branding  #personalbranding  #marca  #marcapersonal  #comunicacion  #compol  #politica  #political  #politics  #socialmediatips  #socialmedia  #paisvasco  #euskadi  #Empresa  #Directivos  #Emprendedores  #cliente  #ventas 
"La culpa asociada con el acto de seguir tu corazón es un peso que puedes manejar si tus deseos son lo suficientemente fuertes.....y este es el precio de admisión a la plenitud" Danielle Laporte.
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Ser tú y hacer lo que crees correcto no siempre se siente como la decisión más cómoda.

#deseos #logro #guiltyfree #plenitud #bienestar #daniellelaporte #liderazgofemenino #latina #latino #marugarcia
Já leu o post no blog sobre o conceito de IKIGAI? 
Se você deseja integrar paixão, missão, vocação e trabalho, esse texto é pra você. 
Acesse e confira os ensinamentos dos japoneses mais longevos do mundo. 
#coaching
#coachingdecarreira
#coachingexecutivo
#juliannalimacoach
#coachingdedesenvolvimento
#autodesenvolvimento
#coach
#coachingtips
#coachingforlife
#coachingbrasil
“Don’t rely on someone else for your happiness and self-worth. Only you can be responsible for that. If you can’t love and respect yourself – no one else will be able to make that happen. 
Accept who you are – completely; the good and the bad – and make changes as YOU see fit – not because you think someone else wants you to be different.” – Stacey Charter
“Don’t rely on someone else for your happiness and self-worth. Only you can be responsible for that. If you can’t love and respect yourself – no one else will be able to make that happen. Accept who you are – completely; the good and the bad – and make changes as YOU see fit – not because you think someone else wants you to be different.” – Stacey Charter