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#TurmericandPumpkinSeedPâté
From cookbook #AlchemyofHerbs
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I know...it doesn't look very special...but that's a disguise!
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I wasn't expecting such a clever & heavy-hitting recipe in an herb book, but here it is!
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Made some extra to share with others (just brought over a jar today for my Dad to put in tasty variety while he implements keto during his chemo & radiation (& hopefully for a good while after).
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Besides soaked pumpkin seeds & a boatload of turmeric, there's even bone broth...& kelp (aaaaand a number of other tasty spices)!
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I'm really enjoying this cookbook!
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#wapf #westonaprice #keto #ketogenic #ketosnack #eattherainbow #lowcarb #lowcarbhighfat #lchf #hflc #paleo #glutenfree #dairyfree #grainfree #purplecarrots #turmeric #cumin #pumpkinseeds #broth #bonebroth #collagen #gelatin #minerals #healthysnack #healthysnacks #seaweed #kelp #coconutaminos
#TurmericandPumpkinSeedPâté  From cookbook #AlchemyofHerbs  . I know...it doesn't look very special...but that's a disguise! . I wasn't expecting such a clever & heavy-hitting recipe in an herb book, but here it is! . Made some extra to share with others (just brought over a jar today for my Dad to put in tasty variety while he implements keto during his chemo & radiation (& hopefully for a good while after). . Besides soaked pumpkin seeds & a boatload of turmeric, there's even bone broth...& kelp (aaaaand a number of other tasty spices)! . I'm really enjoying this cookbook! . #wapf  #westonaprice  #keto  #ketogenic  #ketosnack  #eattherainbow  #lowcarb  #lowcarbhighfat  #lchf  #hflc  #paleo  #glutenfree  #dairyfree  #grainfree  #purplecarrots  #turmeric  #cumin  #pumpkinseeds  #broth  #bonebroth  #collagen  #gelatin  #minerals  #healthysnack  #healthysnacks  #seaweed  #kelp  #coconutaminos 
My stir fry turned into a chicken teriyaki stir fry 😂😂😂 Still bomb tho!!! What did you have for dinner??
My stir fry turned into a chicken teriyaki stir fry 😂😂😂 Still bomb tho!!! What did you have for dinner??
Eat your colors!!!!! My deeeelish stirfry filled with so many nutrients. 
This is approx 26grams of protein, 18grams of [good] fat, 7grams of sugar. ▪️but it also has potassium, b12&most other bs, iron, calcium, happy taste budzzzz
Eat your colors!!!!! My deeeelish stirfry filled with so many nutrients. This is approx 26grams of protein, 18grams of [good] fat, 7grams of sugar. ▪️but it also has potassium, b12&most other bs, iron, calcium, happy taste budzzzz
first home cooked dinner in the new place. 😌 .
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and i’ll tell ya what, i sure did miss shopping at Meijer 🙌🏻 #citrus #ginger & #coconutaminos #wildcaught #sockeyesalmon served with sautéed #snowpeas #mushrooms #onion and #carrots ... @meijerstores for the win! #10for10 #eatlearnlivewell
No Fuss Lunch Prepped for work tomorrow.. #keepitsimple #kale sautéed in #coconutaminos #olives for healthy plant-based fat, a beet, few potatoes and turkey! #januarywhole30 #almostfriday #Whole30
So egg roll soup is my new favorite thing! I should have made a double batch. ⠀⠀
1 lb ground pork
1 tbsp ghee 
1 chopped onion ⠀⠀
👆 cook the above ⠀⠀
Then add the following 👇
then cook for 30 minutes ⠀⠀
3 cans or chicken broth 
1/2 head of cabbage, shredded 
2 cups carrots, shredded 
1 tsp onion powder 
1 tsp garlic powder 
1 tsp salt 
1 tsp ground ginger 
2/3 cup coconut aminos ⠀⠀
I added cilantro on top ❤️ ⠀⠀
I feel like I want to add mushrooms next time! 
Share your favorite recipe below 👇 
I’ll google it ❤️ #eggrollsoup #whole30
So egg roll soup is my new favorite thing! I should have made a double batch. ⠀⠀ 1 lb ground pork 1 tbsp ghee 1 chopped onion ⠀⠀ 👆 cook the above ⠀⠀ Then add the following 👇 then cook for 30 minutes ⠀⠀ 3 cans or chicken broth 1/2 head of cabbage, shredded 2 cups carrots, shredded 1 tsp onion powder 1 tsp garlic powder 1 tsp salt 1 tsp ground ginger 2/3 cup coconut aminos ⠀⠀ I added cilantro on top ❤️ ⠀⠀ I feel like I want to add mushrooms next time! Share your favorite recipe below 👇 I’ll google it ❤️ #eggrollsoup  #whole30 
Tried a another take-out inspired recipe tonight from #whole30fastandeasy, at it was a winner! Behold - Mongolian Beef 🙌🏻 The beef marinade is coconut aminos, fish sauce and roasted sesame oil. The veggies are sliced ginger, green onion, red chili pepper (optional) and garlic, served over greens 😋
#whole30 #whole30challenge #januarywhole30 #glutenfree #soyfree #sugarfree #paleo #cleaneats #jerf #asianinspired #coconutaminos #ginger #garlic #chilipepper #mongolianbeef #imadedis
Tried a another take-out inspired recipe tonight from #whole30fastandeasy , at it was a winner! Behold - Mongolian Beef 🙌🏻 The beef marinade is coconut aminos, fish sauce and roasted sesame oil. The veggies are sliced ginger, green onion, red chili pepper (optional) and garlic, served over greens 😋 #whole30  #whole30challenge  #januarywhole30  #glutenfree  #soyfree  #sugarfree  #paleo  #cleaneats  #jerf  #asianinspired  #coconutaminos  #ginger  #garlic  #chilipepper  #mongolianbeef  #imadedis 
When I go out to eat Chinese Food I feel like I'm dying by the time I walk out. It's seriously bad! 
Full disclosure (TMI) Chinese Takeout = 💩 😓
But were totally addicted to this homemade, real food, zero additive, Whole30 Stir-Fry. 
No ugly side effects! 😇 #whole30stirfry #tmi
When I go out to eat Chinese Food I feel like I'm dying by the time I walk out. It's seriously bad! Full disclosure (TMI) Chinese Takeout = 💩 😓 But were totally addicted to this homemade, real food, zero additive, Whole30 Stir-Fry. No ugly side effects! 😇 #whole30stirfry  #tmi 
#thankyou @daisy_scoopwholefoods for using #Jimalie 🙏🏽 Another #delicious creation using our #coconutaminos sauce. #healthyfood doesn’t have to be boring when using #nutritious #wholefoods that are #organic and #chemicalfree 🌴 #Repost ・・・
| ATTEMPT TO MAKE HOMEMADE GF UDON NOODLES | To be honest they didn’t turn out as noodles, rather strips of thick noodle. The flavour and texture was delicious but I will need to work on it more before posting it. However you can make my deliciously simple stir fry with any noodles you like!
✨Start by heating pan on medium heat, add a good splash of peanut oil, then add a good chunk of finely grated #ginger, 3 finely grated garlic cloves and 2 chopped red chillies. Next add 1 cup soaked shiitake mushrooms and fry until golden. Then turn heat up a little and add 2 tbsp #tamari, 1/4 cup @jimalie_coconut_products coconut aminos from @scoopwholefoods and a good splash of mirrin, one by one, allowing to cook of, stirring continuously. Next add 1 chopped bunch #broccolini and 1 bunch of #bokchoi or any #veg you like. Stir for a couple of mins until cooked, then add #noodles of your choice, toss and then serve and garnish with crushed peanuts, extra chopped chilli or some fresh bean sprouts. Easy and delicious!
#thankyou  @daisy_scoopwholefoods for using #Jimalie  🙏🏽 Another #delicious  creation using our #coconutaminos  sauce. #healthyfood  doesn’t have to be boring when using #nutritious  #wholefoods  that are #organic  and #chemicalfree  🌴 #Repost  ・・・ | ATTEMPT TO MAKE HOMEMADE GF UDON NOODLES | To be honest they didn’t turn out as noodles, rather strips of thick noodle. The flavour and texture was delicious but I will need to work on it more before posting it. However you can make my deliciously simple stir fry with any noodles you like! ✨Start by heating pan on medium heat, add a good splash of peanut oil, then add a good chunk of finely grated #ginger , 3 finely grated garlic cloves and 2 chopped red chillies. Next add 1 cup soaked shiitake mushrooms and fry until golden. Then turn heat up a little and add 2 tbsp #tamari , 1/4 cup @jimalie_coconut_products coconut aminos from @scoopwholefoods and a good splash of mirrin, one by one, allowing to cook of, stirring continuously. Next add 1 chopped bunch #broccolini  and 1 bunch of #bokchoi  or any #veg  you like. Stir for a couple of mins until cooked, then add #noodles  of your choice, toss and then serve and garnish with crushed peanuts, extra chopped chilli or some fresh bean sprouts. Easy and delicious!
I am starving! Citrus chicken, green beans in #coconutaminos and garlic and @nomnompaleo version of fried cauliflower “rice” needs to get in my belly NOW. #januarywhole30 #whole30 #crossfit #paleo #primal #fitfam #fitmom #goals #gains #girlswholift #pcos #aneurysmsurvivor #strokesurvivor
Today's lunch was simple to throw together.  Short grain brown rice, shredded lettuce and carrots topped with a dash of coconut aminos mixed with wasabi, edamame, mushrooms sautéed with garlic and mixed with coconut amino teriyaki sauce, slivered nori, a bit of pickled ginger and of course some sriracha for the rice.  Easy peasy and wonderfully healthy, filling and tasty.  I prepped a second bowl for my long work day on Saturday and have extra brown rice for the boy to heat up for his lunch one day.  #easylunch #simplelunch #easyvegan #healthy #edamame #coconutaminos #allaboutthebowl #lunchbowl #brownricebowl #plantbased
Today's lunch was simple to throw together. Short grain brown rice, shredded lettuce and carrots topped with a dash of coconut aminos mixed with wasabi, edamame, mushrooms sautéed with garlic and mixed with coconut amino teriyaki sauce, slivered nori, a bit of pickled ginger and of course some sriracha for the rice. Easy peasy and wonderfully healthy, filling and tasty. I prepped a second bowl for my long work day on Saturday and have extra brown rice for the boy to heat up for his lunch one day. #easylunch  #simplelunch  #easyvegan  #healthy  #edamame  #coconutaminos  #allaboutthebowl  #lunchbowl  #brownricebowl  #plantbased 
The Mr. and I finally made it to the health food store👏. I was so excited!  Coconut Aminos, coconut flour, nutritional yeast (these were so hard to find). Let’s see...what can I make tonight?🤔😁 #131diet #131movement #downtoearth #aminoacids #coconutaminos #excited
Getting ready to stir fry some veggies for dinner! #whole30 #paleo #glutenfree #grainfree #dairyfree #sugarfree #coconutaminos #stirfry #eatyourveggies
We had Asian turkey lettuce wraps for dinner last night. I just made a new meal calendar with my girls help. They chose 21 meals that they love and I arranged them on our meal calendar. Most of our meals are top 8 free (no gluten, dairy, soy, egg, peanuts, tree nuts, fish, or shell fish) and no cane sugar. If you love new dinner ideas head on over to sign up for my newsletter (link in bio), I send out my meal calendar once a month for inspiration. We can all use new allergy friendly dinner ideas, right?! #wheatfree #celiac #whatsfordinner #dinnerideas #dinnerinspo #leftovers #glutenfreedinner #asianfood #lettucewraps #friedrice #lunchideas #kidapproved #mealplanning #soyfree #foodallergies #nutfree #eggfree #deliciousdinner #yummmm #eatgoodfeelgood #healthyeat #healthyfood #whole30 #coconutaminos #wholefood #seattlefoodie #seattlefood #seattleeats
We had Asian turkey lettuce wraps for dinner last night. I just made a new meal calendar with my girls help. They chose 21 meals that they love and I arranged them on our meal calendar. Most of our meals are top 8 free (no gluten, dairy, soy, egg, peanuts, tree nuts, fish, or shell fish) and no cane sugar. If you love new dinner ideas head on over to sign up for my newsletter (link in bio), I send out my meal calendar once a month for inspiration. We can all use new allergy friendly dinner ideas, right?! #wheatfree  #celiac  #whatsfordinner  #dinnerideas  #dinnerinspo  #leftovers  #glutenfreedinner  #asianfood  #lettucewraps  #friedrice  #lunchideas  #kidapproved  #mealplanning  #soyfree  #foodallergies  #nutfree  #eggfree  #deliciousdinner  #yummmm  #eatgoodfeelgood  #healthyeat  #healthyfood  #whole30  #coconutaminos  #wholefood  #seattlefoodie  #seattlefood  #seattleeats 
Lunch Is Served 🍽
Forbidden Sesame Noodle Salad 🍃
@vynelife 
Plant-Powered Meals Delivered To Your Home Or Office👨🏼‍🍳 #vynelife #plantpowered #vegan #vegans #veganlunch #vegandinners #sesamenoodlesalad #plantprotein #napacabbage #tahini #shreddedcarrots #scallions #coconutaminos #roastedgarlic #celery #glutenfree #soyfree #dairyfree #camillolicious #veganchef #veganbaker #privatechef #peaprotein #recipedevelopment #cleaneats #sohealthysoclean #foodporn #instaphoto #delicious 🍽Camillolicious👨🏼‍🍳
Lunch Is Served 🍽 Forbidden Sesame Noodle Salad 🍃 @vynelife Plant-Powered Meals Delivered To Your Home Or Office👨🏼‍🍳 #vynelife  #plantpowered  #vegan  #vegans  #veganlunch  #vegandinners  #sesamenoodlesalad  #plantprotein  #napacabbage  #tahini  #shreddedcarrots  #scallions  #coconutaminos  #roastedgarlic  #celery  #glutenfree  #soyfree  #dairyfree  #camillolicious  #veganchef  #veganbaker  #privatechef  #peaprotein  #recipedevelopment  #cleaneats  #sohealthysoclean  #foodporn  #instaphoto  #delicious  🍽Camillolicious👨🏼‍🍳
Asiatische Gemüsepfanne mit Hähnchenbrustfilet - dank Tauschrechner konnte ich einige Zutaten aufbrauchen #byb #boostyourbrain #foodpunk #foodpunkchallenge #keto #paleo #gesundesessen #gesundessen #fitwerden #healthy #grünebohnen #brokkoli #hähnchenbrustfilet #kokosöl #bioplanete #coconutaminos #knoblauch #chili #kokosmilch
We have a recipe for Salted Chocolate Caramel Tarts on our website but we might just make the caramel and drizzle on these ones @alenafoodphoto made. Good idea?
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#tarts #coconutoil #soyfree #dessert #strawberries #red #sweets #desserts #sugar #foodpic #foodgoals #foodie #coconutaminos #coconuts
Use Coconut Aminos in place of soy sauce.  Same taste but is soy-free, wheat-free, and contains 13 amino acids.  A large proportion of our cells, muscles and tissue is made up of amino acids, meaning they carry out many important bodily functions , such as giving cells their structure.  #eat2nourish #coconutaminos
Use Coconut Aminos in place of soy sauce. Same taste but is soy-free, wheat-free, and contains 13 amino acids. A large proportion of our cells, muscles and tissue is made up of amino acids, meaning they carry out many important bodily functions , such as giving cells their structure.  #eat2nourish  #coconutaminos 
In #LA and eating #plantbased ... yes this looks like chicken salad... but it’s #coconutmeat #avacado #spinach and a ginger sesame sauce made with #coconutaminos and a seaweed wrap.... #learning some new tricks
Leftover kitchari on top of a salad with coconut aminos and a whole lotta raw garlic
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#kitchari #rice #lentils #curry #salad #garlic #coconutaminos #flubuster #fiveminutemeal
Out here living my best life eating #turmericfriedeggs and cauli rice every day... if I manage to fit both into one meal, you can bet I’m behind this screen doing a happy dance 💃 this high protein meal was a hit. Do it:
BBQ cauliflower fried rice (add coconut aminos, smoked paprika & chilli flakes) with peas & spinach, #organic #grassfed beef mince, and two #freerange crispy turmeric fried eggs 🤩🤤🤯 #brainfood #protein #cauliflowerriceaddict
Out here living my best life eating #turmericfriedeggs  and cauli rice every day... if I manage to fit both into one meal, you can bet I’m behind this screen doing a happy dance 💃 this high protein meal was a hit. Do it: BBQ cauliflower fried rice (add coconut aminos, smoked paprika & chilli flakes) with peas & spinach, #organic  #grassfed  beef mince, and two #freerange  crispy turmeric fried eggs 🤩🤤🤯 #brainfood  #protein  #cauliflowerriceaddict 
Third time is the charm!  Finally got the measurements right for fluffy #tomato #brownrice.  Cut one tomato into orange slice shapes and sautéed with #garlic, #coconutaminos and #tomatopaste.  Then added 2 cups of brown rice and 2 cups of chicken broth.  Cooked on low in the petite #staub #frenchoven for an hour, stirring every 15 minutes.  Then let it sit with the stove off for another 15 minutes.  Brown rice tastes so much for flavorful this way! #chefphoodyphu #cookingwithlove #cookingforlove #homemade #homecook
Third time is the charm! Finally got the measurements right for fluffy #tomato  #brownrice . Cut one tomato into orange slice shapes and sautéed with #garlic , #coconutaminos  and #tomatopaste . Then added 2 cups of brown rice and 2 cups of chicken broth. Cooked on low in the petite #staub  #frenchoven  for an hour, stirring every 15 minutes. Then let it sit with the stove off for another 15 minutes. Brown rice tastes so much for flavorful this way! #chefphoodyphu  #cookingwithlove  #cookingforlove  #homemade  #homecook 
Have you tried these coconut amino’s in place of soy sauce? Gotta love Trader Joe’s. These are a super yummy alternative to soy sauce. #iifym #coconutaminos #healthylifestyle #livefit
Thai Turkey Meatballs on a bed of Cauliflower rice, Asian slaw. w' Coconut aminos dipping sauce. 
#crazywiththeeats #paleofood #paleo #paleoeats  #glutenfree  #cleaneats #cleaneating #organic #slawsalads #coconutaminos #cauliflowerrice #southtexas #riograndevalley #rgveats #mcallentx
// making chicken with coconut aminos for dinner.
🦁♀: @eringranat
#family #marriedlife #abideculture #coconutaminos
One of my most favorite @traderjoes finds!

Coconut aminos.  Literally- similar to soy sauce but made from coconut tree sap.  No crappy soy.

Tossed a tsp of this over my riced cauliflower, sweet potato, & kale combo & cooked some chicken thighs in the crockpot.

It was heavenly. Perfectly in conjunction with my nutrition plan and no sacrifice on flavor.

P.S.- I’m stuffed. 🙌🏼 #whatsfordinner #cleaneating #easymeals #coconutaminos #traderjoes #nomnom #crockpotmeals #fitmommy #itsnotadietitsalifestyle
One of my most favorite @traderjoes finds! Coconut aminos. Literally- similar to soy sauce but made from coconut tree sap. No crappy soy. Tossed a tsp of this over my riced cauliflower, sweet potato, & kale combo & cooked some chicken thighs in the crockpot. It was heavenly. Perfectly in conjunction with my nutrition plan and no sacrifice on flavor. P.S.- I’m stuffed. 🙌🏼 #whatsfordinner  #cleaneating  #easymeals  #coconutaminos  #traderjoes  #nomnom  #crockpotmeals  #fitmommy  #itsnotadietitsalifestyle 
Whole30 stir fry tonight!
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Recipe courtesy of @primal_diaries
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Riced cauliflower, roasted broccoli, chicken, coconut aminos, grated ginger
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So good and so easy!!
Whole30 stir fry tonight! • Recipe courtesy of @primal_diaries • Riced cauliflower, roasted broccoli, chicken, coconut aminos, grated ginger • So good and so easy!!
This snow day has been full of fun food! Tonight’s dinner was courtesy of @blueapron Ginger Marinated Grass Fed Steaks with radishes, jasmine rice and a boy choy/ mushroom/ shallot/ Chile pepper stir fry. I did substitute the soy sauce and ponzu sauce for #coconutaminos and omitted the sugar called for in the recipe making it a perfect #lifeafterwhole30 meal for me 💁🏼
This snow day has been full of fun food! Tonight’s dinner was courtesy of @blueapron Ginger Marinated Grass Fed Steaks with radishes, jasmine rice and a boy choy/ mushroom/ shallot/ Chile pepper stir fry. I did substitute the soy sauce and ponzu sauce for #coconutaminos  and omitted the sugar called for in the recipe making it a perfect #lifeafterwhole30  meal for me 💁🏼
Delicious marinated grilled chicken salad tonight using two of my #favoritethings Bragg’s Vinegarette and Coconut Aminos.  Marinated the chicken with #cocoaminos and garlic overnight.  Yum!👅🥗
Delicious marinated grilled chicken salad tonight using two of my #favoritethings  Bragg’s Vinegarette and Coconut Aminos. Marinated the chicken with #cocoaminos  and garlic overnight. Yum!👅🥗
Have you guys had #crackslaw yet?! Oh my, so delish.  I used #coconutaminos and rice vinegar to make it #whole30compliant . 
#januarywhole30 #gottowinmychallenge
Made a quick stir fry with @coconutsecretofficial  coconut aminos (used for the first time!) and placed over a bed of cauliflower rice... taking this second half of whole30 by storm! .
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#januarywhole30 #whole30 #whole30dinner #whole30day16 #whole30mom #whole30homies #whole30approved #cleaneating #healthyeating #coconutaminos #cauliflowerrice #iamwhole30
Where's my vegan friends at??? I made this tasty little dish tonight 😍
Healthy 'fried rice' using ONLY veggies!!
You would never know it wasn't regular rice. 
If you want some healthy carbs with it, mix in some quinoa, it goes very nicely and takes on the flavor of the coconut aminos (which is in place of soy).
(full disclosure:  I'm not a vegan so I also made a side of turkey bacon to go with it 🙄)
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#coconutaminos
#eggfree
#soyfree
#vegan 
#veganrecipes 
#veganfriendly 
#eatclean 
#eatyourveggies 
#momwithgoals
#momlife 
#boymom 
#twinmama 
#healthyfood 
#healthylifestyle 
#eathealthy
#instafit 
#instagood 
#instapic
#humpday
#happyhumpday
#autismparent
#wednesdaywisdom
#progressnotperfection
#mindbodysoul
#toomanyhashtags
Where's my vegan friends at??? I made this tasty little dish tonight 😍 Healthy 'fried rice' using ONLY veggies!! You would never know it wasn't regular rice. If you want some healthy carbs with it, mix in some quinoa, it goes very nicely and takes on the flavor of the coconut aminos (which is in place of soy). (full disclosure: I'm not a vegan so I also made a side of turkey bacon to go with it 🙄) . #coconutaminos  #eggfree  #soyfree  #vegan  #veganrecipes  #veganfriendly  #eatclean  #eatyourveggies  #momwithgoals  #momlife  #boymom  #twinmama  #healthyfood  #healthylifestyle  #eathealthy  #instafit  #instagood  #instapic  #humpday  #happyhumpday  #autismparent  #wednesdaywisdom  #progressnotperfection  #mindbodysoul  #toomanyhashtags 
Rainbow bowl 🌈🍲 Thai bowl with carrots, red pepper, bok choy, red cabbage, green cabbage, ground turkey and a sesame ginger sauce with TONS of coconut aminos!! Topped with cashew pieces 🥗🌶🥕🥥This bowl makes me so happy because it’s so good and warm after practice in 20 degree weather❄️❄️
Rainbow bowl 🌈🍲 Thai bowl with carrots, red pepper, bok choy, red cabbage, green cabbage, ground turkey and a sesame ginger sauce with TONS of coconut aminos!! Topped with cashew pieces 🥗🌶🥕🥥This bowl makes me so happy because it’s so good and warm after practice in 20 degree weather❄️❄️
🌟 Making every moment count here at NUCO. 🥥 Have you checked out our stories lately to see what we’re up to?! 👀 Every day is a great day with the NUCOFam! 🏝 •
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#coconutwraps #coconutoil #coconut #coconutsforlife #cocobynuco #NUCOWRAPS #veganmayo #coconutmayo #summer #summerrecipes #food #coconuttree #coconuts #coconutoilbenefits #cleaneating  #organic #vegan #gmofree #yoga r#healthfood #healthyfood #healthyeating #holistic #keto #ketodiet
🌟 Making every moment count here at NUCO. 🥥 Have you checked out our stories lately to see what we’re up to?! 👀 Every day is a great day with the NUCOFam! 🏝 • • • • • • • • • • #coconutwraps  #coconutoil  #coconut  #coconutsforlife  #cocobynuco  #NUCOWRAPS  #veganmayo  #coconutmayo  #summer  #summerrecipes  #food  #coconuttree  #coconuts  #coconutoilbenefits  #cleaneating  #organic  #vegan  #gmofree  #yoga  r#healthfood  #healthyfood  #healthyeating  #holistic  #keto  #ketodiet 
This dish is called “what do we have in the fridge that can semi go together in a frying pan...” Answer- (compliant) Cajun spicy sausage, sweet potatoes and asparagus. #reallife #whole30 #januarywhole30 #whatsonmyplate #stirfry #coconutaminos #healthyeating
Homemade carrot ginger dressing 🤤. Carrots
Ginger
Coconut Aminos
Sesame Seed Oil

I believe in keeping it simple with food... I would have so much indigestion and not be able to process my foods.  Just because something is healthy doesn’t mean it will be healthy for YOuR digestion.  Be mindful and deliberate with what you put into your beautiful body🦋. #bodygoals #foodprepping #healthyrecipes #jerf #coconutaminos #foodie #ilovefood #happyplace #weightlosscoach #lifecoach #selfcare #respectyourbody #gamechanger #lovewhatyoueat #eatwhatyoulove #doyou #bopo #bodypositive #fitandthick #bodylove #healthyfood
Homemade carrot ginger dressing 🤤. Carrots Ginger Coconut Aminos Sesame Seed Oil I believe in keeping it simple with food... I would have so much indigestion and not be able to process my foods. Just because something is healthy doesn’t mean it will be healthy for YOuR digestion. Be mindful and deliberate with what you put into your beautiful body🦋. #bodygoals  #foodprepping  #healthyrecipes  #jerf  #coconutaminos  #foodie  #ilovefood  #happyplace  #weightlosscoach  #lifecoach  #selfcare  #respectyourbody  #gamechanger  #lovewhatyoueat  #eatwhatyoulove  #doyou  #bopo  #bodypositive  #fitandthick  #bodylove  #healthyfood 
Holler if you love Sriracha more than any other condiment. 🤗 These chicken lettuce wraps are Sriracha’s best friend, and yours too! Find the full recipe by clicking the link in my bio. Also, I made a little video in my IG story for ya. #happyfitbelly
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#food #happybelly #cleaneats #easyrecipes #sriracha #ginger #coconutaminos #chickenlettucewraps #redpepper #chicken #cilantro
Made spaghetti squash chow mein from @littlebitsof_realfood recipe. Added chicken and I’m so happy with how this turned out. I left out the coconut sugar to make it #whole30 This recipe absolutely satisfied my Chinese food cravings without all of hw added unhealthy fried food, bad fats, and soy. I’ll definitely be making this again!
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#whole30compliant #wholefoods #realfood #coconutaminos #flavor #eatyourveggies #traderjoes #healthyfood #healthyeating
How leftovers of my @cappellos pesto pasta I made yesterday landed in my Napa cabbage bowl I don’t know 🤷🏻‍♀️. It’s was an accidental yummy Asian bowl and I’m going to record this moment so I can make it again. Btw, that’s why I started this Instagram account, because I will always end up with ‘accidents’ like this one and I would never remember how. So I decided to keep a public food diary 😀. Yesterday in my trip to WF i spotted a huge Napa Cabbage and I bought it but I had no idea how it will end up in my belly. Today I decided on a simple stir fry. I grated one piece of ginger and one of turmeric, about thumb size, and sautéed in avocado oil. Added a bunch of scallions cut in about one inch pieces (I had these for ages in my fridge so I’m glad I found a purpose for them). Sautéed for another minute or so, added chopped Napa cabbage (I used 6 huge leaves). Mixed all and sautéed until the cabbage lost some volume and was all covered with juices. Added about one Tbsp of rice vinegar, about 1, 2 Tbsps of coconut aminos, salt and paper. Mixed a little bit more on medium heat and when cabbage was soft but not mushy, took it out with the juices, put it in a bowl, added roasted black sesame seeds. At this stage I was happy to eat it as it was, but I remember the leftovers from last night, a handful of pasta mixed with pesto and two small pieces of fish. I added these to the bowl and it was amazingly surprisingly delicious. I’ll remember this as a smart way to eat leftover pasta, because reheating pasta is not an option for me. Very happy with my accidental Asian bowl. 😋♥️😇🙏☀️🌱 I still have some Napa cabbage so I’m ready for suggestions on how to use it. 
#plantparadox #theplantparadox #lectinfree #napacabbage #asianstirfry #coconutaminos #asianfood #leftovers #intermittentfasting #dallasfoodie #healthyfoodie #guthealth #foodismedicine #foodie_features #healthfoodshare #healthylunch #healthylifestyle #homecooking #grainfreenoodles #grainfreepasta
How leftovers of my @cappellos pesto pasta I made yesterday landed in my Napa cabbage bowl I don’t know 🤷🏻‍♀️. It’s was an accidental yummy Asian bowl and I’m going to record this moment so I can make it again. Btw, that’s why I started this Instagram account, because I will always end up with ‘accidents’ like this one and I would never remember how. So I decided to keep a public food diary 😀. Yesterday in my trip to WF i spotted a huge Napa Cabbage and I bought it but I had no idea how it will end up in my belly. Today I decided on a simple stir fry. I grated one piece of ginger and one of turmeric, about thumb size, and sautéed in avocado oil. Added a bunch of scallions cut in about one inch pieces (I had these for ages in my fridge so I’m glad I found a purpose for them). Sautéed for another minute or so, added chopped Napa cabbage (I used 6 huge leaves). Mixed all and sautéed until the cabbage lost some volume and was all covered with juices. Added about one Tbsp of rice vinegar, about 1, 2 Tbsps of coconut aminos, salt and paper. Mixed a little bit more on medium heat and when cabbage was soft but not mushy, took it out with the juices, put it in a bowl, added roasted black sesame seeds. At this stage I was happy to eat it as it was, but I remember the leftovers from last night, a handful of pasta mixed with pesto and two small pieces of fish. I added these to the bowl and it was amazingly surprisingly delicious. I’ll remember this as a smart way to eat leftover pasta, because reheating pasta is not an option for me. Very happy with my accidental Asian bowl. 😋♥️😇🙏☀️🌱 I still have some Napa cabbage so I’m ready for suggestions on how to use it. #plantparadox  #theplantparadox  #lectinfree  #napacabbage  #asianstirfry  #coconutaminos  #asianfood  #leftovers  #intermittentfasting  #dallasfoodie  #healthyfoodie  #guthealth  #foodismedicine  #foodie_features  #healthfoodshare  #healthylunch  #healthylifestyle  #homecooking  #grainfreenoodles  #grainfreepasta 
#lunchtime @tastybite Thai Lime Rice with #gilbertssausages Aloha chicken sausage (pineapple, ginger & brown sugar), shallots, green pepper, tomato & cilantro with a splash of #coconutaminos
Last night was an Egg Roll in a Bowl sorta night! One of my favorite Keto friendly recipes. And the leftovers are delicious too! Follow the link in my bio for the recipe.
#ketogenicdiet #keto #lowcarb #weightloss #diet #eggroll #coconutaminos #cabbage #asianfood #foodporn #sogood #omnomnom #ketosis #sugarfree
Great start to the day- delicious veggie scramble (potatoes, carrots, onions, broccoli, spinach, red pepper, and black beans) and a dandy blend latte. May be dreary outside but it’s sure sunny in here.  #veggies #veggiesforbreakfast #veggiescramble #wfpb #wholefoodsplantbased #alltheveggies #startyourdayright #breakfast #morning #morningmeal #ginger #coconutaminos #ningxia #ningxiared #kombucha #fermented #dreary #drearyweather #sunnyinhere #wholefoods #cleaneating #beginning #haveablessedday
Great start to the day- delicious veggie scramble (potatoes, carrots, onions, broccoli, spinach, red pepper, and black beans) and a dandy blend latte. May be dreary outside but it’s sure sunny in here. #veggies  #veggiesforbreakfast  #veggiescramble  #wfpb  #wholefoodsplantbased  #alltheveggies  #startyourdayright  #breakfast  #morning  #morningmeal  #ginger  #coconutaminos  #ningxia  #ningxiared  #kombucha  #fermented  #dreary  #drearyweather  #sunnyinhere  #wholefoods  #cleaneating  #beginning  #haveablessedday 
A simple swap for dinner last night ✅Not only are coconut aminos a great substitute for soy sauce, but they're also a powerful little ingredient on their own. Coconut aminos are gluten-free, non-GMO, certified organic, soy-free, MSG-free, kosher and vegan. Sometimes it’s takes swapping out one ingredient at a time to gain confidence in eating clean🤗Next time you need to buy soy sauce buy coconut aminos instead. The key is don’t have the offending/allergenic food in the house and you won’t reach for it😉
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#plantbasedfood #coconutaminos thank you @sunbasket #my2nightaweekeasymeal #vegan #glutenfree #dairyfree #swapforsoysauce #noMSG #actuallygoodforyou #youcanDOit #onestepatatime #joinme #cleangut #autoimmune #autism #recovery #ADHD #organic #tastesamazing #healallergies
A simple swap for dinner last night ✅Not only are coconut aminos a great substitute for soy sauce, but they're also a powerful little ingredient on their own. Coconut aminos are gluten-free, non-GMO, certified organic, soy-free, MSG-free, kosher and vegan. Sometimes it’s takes swapping out one ingredient at a time to gain confidence in eating clean🤗Next time you need to buy soy sauce buy coconut aminos instead. The key is don’t have the offending/allergenic food in the house and you won’t reach for it😉 . . . #plantbasedfood  #coconutaminos  thank you @sunbasket #my2nightaweekeasymeal  #vegan  #glutenfree  #dairyfree  #swapforsoysauce  #noMSG  #actuallygoodforyou  #youcanDOit  #onestepatatime  #joinme  #cleangut  #autoimmune  #autism  #recovery  #ADHD  #organic  #tastesamazing  #healallergies 
Day 15: Dinner. Another @blueapron meal where I didn’t use half the ingredients because they aren’t whole30. But my girlfriend and I still made it into something delicious! .
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#whole30 #whole30january #whole30day15 #blueapronhacked #blueapronfail #coconutaminos #steak #sweetpotatoes #lezbehealthy
Something different... breakfast today = Gingerbread Spiced Sweet Potato Bowl: with @nutcessity Gingerbread nut butter, maple syrup, coconut aminos, cinnamon & the heat of the hob ;) Happy Wednesday.
#30dayvegan #vegan #veganuary #sweetpotato #cinnamon #gingerbread #gingerbreadspice #cinnamonbowl #breakfastbowl #veganbreakfast #veganfood #plantbased #nutbutter #nutbutterlover #nutspread #coconutbutter #coconutaminos #maplesyrup #glutenfree #gfbreakfast #glutenfreevegan
Something different... breakfast today = Gingerbread Spiced Sweet Potato Bowl: with @nutcessity Gingerbread nut butter, maple syrup, coconut aminos, cinnamon & the heat of the hob ;) Happy Wednesday. #30dayvegan  #vegan  #veganuary  #sweetpotato  #cinnamon  #gingerbread  #gingerbreadspice  #cinnamonbowl  #breakfastbowl  #veganbreakfast  #veganfood  #plantbased  #nutbutter  #nutbutterlover  #nutspread  #coconutbutter  #coconutaminos  #maplesyrup  #glutenfree  #gfbreakfast  #glutenfreevegan 
I've been branching out and experimenting with some different flavors and combinations. This meal was so good and ridiculously healthy🌿
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@drpraegers super greens burger
Edemame
Tomato
Cucumber
Cilantro
Lime
Coconut aminos (OR sub soy sauce)
Sriracha
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Super packed with nutrients and flavor🌶
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#sriracha#spicy#edemame#cilantro#cucumber#cucumbersalad#coconut#lime#coconutaminos#flavor#healthylunch#weightloss#fatloss#veganweightloss#healthyideas#veggies#refreshing#veganprotein#protein#plantprotein
I've been branching out and experimenting with some different flavors and combinations. This meal was so good and ridiculously healthy🌿 ▪▪▪ @drpraegers super greens burger Edemame Tomato Cucumber Cilantro Lime Coconut aminos (OR sub soy sauce) Sriracha ▪▪▪ Super packed with nutrients and flavor🌶 ▪▪▪ . . . . . . . . . . . . . #sriracha #spicy #edemame #cilantro #cucumber #cucumbersalad #coconut #lime #coconutaminos #flavor #healthylunch #weightloss #fatloss #veganweightloss #healthyideas #veggies #refreshing #veganprotein #protein #plantprotein 
So I’m in love with Poke, and on this cleanse I can have it everyday! Today I made my own! I prefer mine veggie without the traditional tuna, and the Hubs and Kid really wanted steak! I’ve recently discovered I have a soy allergy, Fun! 🙄 The Trader Joe’s  coconut aminos is an amazing substitute for soy sauce, and actually taste better!! 🍚🌱🥑💦 #poke #brownrice #kale #avacado #ginger  #cucumber #sesameoil #sesameseeds #ribeye #wasabi #coconutaminos #traderjoes #vegan #veganisthegoal
So I’m in love with Poke, and on this cleanse I can have it everyday! Today I made my own! I prefer mine veggie without the traditional tuna, and the Hubs and Kid really wanted steak! I’ve recently discovered I have a soy allergy, Fun! 🙄 The Trader Joe’s coconut aminos is an amazing substitute for soy sauce, and actually taste better!! 🍚🌱🥑💦 #poke  #brownrice  #kale  #avacado  #ginger  #cucumber  #sesameoil  #sesameseeds  #ribeye  #wasabi  #coconutaminos  #traderjoes  #vegan  #veganisthegoal 
Snow day today means time to clean out my fridge! Day 16 was a breeze with these chicken tenders and almond dipping sauce! Recipe below ⬇️⬇️⬇️
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Ingredients:
4 chicken breasts
4 Tbs avocado oil

Marinade:
1 cup compliant pineapple juice
1 lemon, juiced
2 cloves of garlic
S&P to taste

Almond Dipping Sauce:
1/4 cup sesame oil
3 Tbs almond butter
3 Tbs coconut aminos
2 Tbs distilled white vinegar 
2 dates, pitted
1 clove of garlic
1 in piece of ginger 
1 in piece of lemongrass
1/2 lime, juiced 
Directions:
1. Cut chicken into strips (I cut each breast into 4 strips) and marinate for 30 min to overnight. 
2. Heat 2 Tbs oil in cast iron
3. Put sauce ingredients into food processor and purée until smooth. 
4. Cook first batch of chicken (about 4-5 min per side). 5. Add 2 Tbs oil and cook remaining chicken. 
6. Serve on some salad greens and dip away!
Snow day today means time to clean out my fridge! Day 16 was a breeze with these chicken tenders and almond dipping sauce! Recipe below ⬇️⬇️⬇️ # . . . Ingredients: 4 chicken breasts 4 Tbs avocado oil Marinade: 1 cup compliant pineapple juice 1 lemon, juiced 2 cloves of garlic S&P to taste Almond Dipping Sauce: 1/4 cup sesame oil 3 Tbs almond butter 3 Tbs coconut aminos 2 Tbs distilled white vinegar 2 dates, pitted 1 clove of garlic 1 in piece of ginger 1 in piece of lemongrass 1/2 lime, juiced Directions: 1. Cut chicken into strips (I cut each breast into 4 strips) and marinate for 30 min to overnight. 2. Heat 2 Tbs oil in cast iron 3. Put sauce ingredients into food processor and purée until smooth. 4. Cook first batch of chicken (about 4-5 min per side). 5. Add 2 Tbs oil and cook remaining chicken. 6. Serve on some salad greens and dip away!
Slow-cooked ginger shredded beef and cabbage over cauliflower rice (with sriracha because—duh). #srirachaoneverything #cauliflowerrice #cabbage #cabbagebeef #shreddedbeef #gingerbeef #paleo #omnomnom #coconutaminos
Colorful Asian stir fry was a success! #vegan #homemadeasianfood #colorfulfoodie #coconutaminos #wholefood #plants