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Not AR but still share worthy, my Halloween Pokemon Go banner for my local Facebook group 😎🎃👻🔦😱👹🎆🎇💀 Hope you like it! 😄 #halloween #pokemongo #gen3 #hype #colchester @mystic7youtube @reversalyoutube #pokemongohalloween #halloweenpokemon #trickortreat #pokemonar #ar #ghosts #pumpkin #spooky #scary #castle #landscape #photography #photoshop
Pleased to announce we have been rated within the top 3 dance schools in Colchester! #threebest #toprated #colchester #essex #danceschool #headgate #colchestertown #awards
New York, Paris, Milan, Colchester

LOVCLOTH00 (no longer available)

www.loveloverecords.bandcamp.com

#newyork #paris #milan #colchester #fashion #swagger #jackets
Back at it in the morning!
Back at it in the morning!
Elegy (Elegía)
Directed by: Alba Tejero
Country: Spain
Tickets: http://colchesterfilmfestival.com/tickets

After the death of two of her classmates, Julia is incapable of feeling any sort of sadness. Chocked by the suffocating mourning, and by a deep resentment, she will write something that will have dire consequences.

#Colchesterfilmfestival #filmfestival #cinema #colchester #firstsitecolchester #firstsite #saturday #shortfilms #drama
Zashchitnik
Directed by: Martin Stirling
Country: UK
Tickets: http://colchesterfilmfestival.com/tickets

Zashchitnik (The Protector) is a portrait of Pavel Fomenko, a man who dedicates his life to tiger conservation. The risks of death are numerous; freezing cold temperatures, dangerous poachers, and wild predators.

#Colchesterfilmfestival #filmfestival #cinema #colchester #firstsitecolchester #firstsite #saturday #shortfilms #drama
BACKSTORY
Director: Joschka Laukeninks
Country: Germany
Tickets: http://colchesterfilmfestival.com/tickets

Our protagonist fights his way through adolescence and falls in love with the woman of his dreams, but, just as everything seems to be  finally working out for him, a sudden event changes the course of his life forever.

#Colchesterfilmfestival #filmfestival #cinema #colchester #firstsitecolchester #firstsite #saturday #shortfilms #drama
A WHOLE WORLD FOR A LITTLE WORLD
Director: Fabrice Bracq
Country: France
Tickets: http://colchesterfilmfestival.com/tickets

A woman tells a great story to her baby. In the manner of a tale with princes and princesses, she remains in his memories to pass on his daughter.

#Colchesterfilmfestival #filmfestival #cinema #colchester #firstsitecolchester #firstsite #saturday #shortfilms #drama
• Which way? • 🌽🤔
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#CornMaze #Farm #Colchester #Vermont
CARGO
Directed by: Karim Rahbani
Country: France 
Tickets: http://colchesterfilmfestival.com/tickets

Lost in the middle of the Bekaa valley after fleeing the Syrian war, little Abed and his sick grandfather find their way into the city of Beirut, only to face a ruthless fate.

#Colchesterfilmfestival #filmfestival #cinema #colchester #firstsitecolchester #firstsite #saturday #shortfilms #drama
Colchester Film Festival Short Film Programme 2017 - Drama #1
Date: Saturday 4th November 2017 | 11am | Location: Firstsite Auditorium.
Individual Ticket: £3 
Short Film Pass: £10 (Includes all 5 short film screenings) http://colchesterfilmfestival.com/tickets
Tickets can be purchased online, phone (01206 713700) or in person at our venue.

Colchester Film Festival presents 5 hours of short films from some of the best filmmakers around the globe including world, European and UK premieres. There are a wide range of genres to enjoy, so whether you enjoy comedy, drama, romance or horror there will be films suitable for you.

The festival has a remarkable record of selecting shorts that go on to gain BAFTA and Oscar success with no less than 6 BAFTA and Oscar nominated films selected in the last four festivals. For many of the films it will be the first time they have been screened in the UK, and we are honoured to be the first place you can watch them.
All films in the festival programme are unclassified so some content may not be suitable for younger audiences, viewer discretion is advised.

Tickets are available now.

#Colchesterfilmfestival #filmfestival #cinema #colchester #firstsitecolchester #firstsite #saturday #shortfilms #drama
Colchester Film Festival Short Film Programme 2017 - Drama #1  Date: Saturday 4th November 2017 | 11am | Location: Firstsite Auditorium. Individual Ticket: £3 Short Film Pass: £10 (Includes all 5 short film screenings) http://colchesterfilmfestival.com/tickets Tickets can be purchased online, phone (01206 713700) or in person at our venue. Colchester Film Festival presents 5 hours of short films from some of the best filmmakers around the globe including world, European and UK premieres. There are a wide range of genres to enjoy, so whether you enjoy comedy, drama, romance or horror there will be films suitable for you. The festival has a remarkable record of selecting shorts that go on to gain BAFTA and Oscar success with no less than 6 BAFTA and Oscar nominated films selected in the last four festivals. For many of the films it will be the first time they have been screened in the UK, and we are honoured to be the first place you can watch them. All films in the festival programme are unclassified so some content may not be suitable for younger audiences, viewer discretion is advised. Tickets are available now. #Colchesterfilmfestival  #filmfestival  #cinema  #colchester  #firstsitecolchester  #firstsite  #saturday  #shortfilms  #drama 
Serval and Chaumier: Master of Shadows
Directed by: Arthur Goisset and Bastien Daret
Country: France
Tickets: http://colchesterfilmfestival.com/tickets

1896, in a small French village, Jules Chaumier, professional magician, runs into Marcel Serval, his former disciple who left 10 years ago with his wife Jacqueline.

#Colchesterfilmfestival #filmfestival #cinema #colchester #firstsitecolchester #firstsite #saturday #shortfilms #comedy
State of Emergency Motherf**ker (Etat D'Alerte Sa Mère)
Directed by: Sébastien Petretti
Country: Belgium
Tickets: http://colchesterfilmfestival.com/tickets

A surrealistic comedy that depicts a society where police violence and invasion of privacy are daily routine, normal, tedious.

#Colchesterfilmfestival #filmfestival #cinema #colchester #firstsitecolchester #firstsite #saturday #shortfilms #comedy
The Legend of Bob Leonard
Directed by: Will Kenning
Country: UK
Tickets: http://colchesterfilmfestival.com/tickets

After a Norman procession is routed by a gang of thugs, a captive minstrel manages to trade his life for a song and the chance to write history.

#thelegendofbobleonard #Colchesterfilmfestival #filmfestival #cinema #colchester #firstsitecolchester #firstsite #saturday #shortfilms #comedy
Dear Land of Hope, thy hope is crowned.
God make thee mightier yet!
On Sovereign brows, beloved, renowned,
Once more thy crown is set.
Thine equal laws, by Freedom gained,
Have ruled thee well and long;
By Freedom gained, by Truth maintained,
Thine Empire shall be strong.

Land of Hope and Glory, Mother of the Free,
How shall we extol thee, who are born of thee?
Wider still and wider shall thy bounds be set;
God, who made thee mighty, make thee mightier yet,
God, who made thee mighty, make thee mightier yet.

Thy fame is ancient as the days,
As Ocean large and wide;
A pride that dares, and heeds not praise,
A stern and silent pride;
Not that false joy that dreams content
With what our sires have won;
The blood a hero sire hath spent
Still nerves a hero son.
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#Colchester #Essex #England #UK 🇬🇧
Dear Land of Hope, thy hope is crowned. God make thee mightier yet! On Sovereign brows, beloved, renowned, Once more thy crown is set. Thine equal laws, by Freedom gained, Have ruled thee well and long; By Freedom gained, by Truth maintained, Thine Empire shall be strong. Land of Hope and Glory, Mother of the Free, How shall we extol thee, who are born of thee? Wider still and wider shall thy bounds be set; God, who made thee mighty, make thee mightier yet, God, who made thee mighty, make thee mightier yet. Thy fame is ancient as the days, As Ocean large and wide; A pride that dares, and heeds not praise, A stern and silent pride; Not that false joy that dreams content With what our sires have won; The blood a hero sire hath spent Still nerves a hero son. . . . #Colchester  #Essex  #England  #UK  🇬🇧
Einstein-Rosen
Directed by: Olga Osorio
Country: Spain
Tickets: http://colchesterfilmfestival.com/tickets

Summer of 1982. Teo claims he has found a wormhole. His brother Óscar does not believe him – at least not for now.

#Einstein-Rosen #Colchesterfilmfestival #filmfestival #cinema #colchester #firstsitecolchester #firstsite #saturday #shortfilms #comedy
The Greenberry Method (La Méthode Greenberry)
Directed by: Baptiste Bertheuil
Country: France
Tickets: http://colchesterfilmfestival.com/tickets

When Sophie goes to a job interview at Spencer and Jacobs, she does not suspect the weird recruitment method used by the company: the candidate has to overcome the recruiter at a game chosen at random.

#Colchesterfilmfestival #filmfestival #cinema #colchester #firstsitecolchester #firstsite #saturday #shortfilms #comedy
Jewels
Directed by: Matty Groves
Country: UK
Tickets: http://colchesterfilmfestival.com/tickets

A short black comedy film about two racist thieves’ failed attempt to rob a convenience store.

#jewelsshortfilm #Colchesterfilmfestival #filmfestival #cinema #colchester #firstsitecolchester #firstsite #saturday #shortfilms #comedy
Colchester Film Festival Short Film Programme 2017 - Comedy

Date: Saturday 4th November 2017 | 2pm | Location: Firstsite Auditorium.

Individual Ticket: £3 Short Film Pass: £10 (Includes all 5 short film screenings) 
http://colchesterfilmfestival.com/tickets 
Tickets can be purchased online, phone (01206 713700) or in person at our venue.

Colchester Film Festival presents 5 hours of short films from some of the best filmmakers around the globe including world, European and UK premieres. There are a wide range of genres to enjoy, so whether you enjoy comedy, drama, romance or horror there will be films suitable for you. The festival has a remarkable record of selecting shorts that go on to gain BAFTA and Oscar success with no less than 6 BAFTA and Oscar nominated films selected in the last four festivals. For many of the films it will be the first time they have been screened in the UK, and we are honoured to be the first place you can watch them. All films in the festival programme are unclassified so some content may not be suitable for younger audiences, viewer discretion is advised.

Tickets are available now.

#Colchesterfilmfestival #filmfestival #cinema #colchester #firstsitecolchester #firstsite #shortfilms #comedy
Colchester Film Festival Short Film Programme 2017 - Comedy Date: Saturday 4th November 2017 | 2pm | Location: Firstsite Auditorium. Individual Ticket: £3 Short Film Pass: £10 (Includes all 5 short film screenings) http://colchesterfilmfestival.com/tickets Tickets can be purchased online, phone (01206 713700) or in person at our venue. Colchester Film Festival presents 5 hours of short films from some of the best filmmakers around the globe including world, European and UK premieres. There are a wide range of genres to enjoy, so whether you enjoy comedy, drama, romance or horror there will be films suitable for you. The festival has a remarkable record of selecting shorts that go on to gain BAFTA and Oscar success with no less than 6 BAFTA and Oscar nominated films selected in the last four festivals. For many of the films it will be the first time they have been screened in the UK, and we are honoured to be the first place you can watch them. All films in the festival programme are unclassified so some content may not be suitable for younger audiences, viewer discretion is advised. Tickets are available now. #Colchesterfilmfestival  #filmfestival  #cinema  #colchester  #firstsitecolchester  #firstsite  #shortfilms  #comedy 
Evening drop off. Art studio now finished. #madetomeasure #curtainmaker #colchester
Today’s @candy.coat gel mani using #034 with hand painted cute hearts and an exfoliating pedi using O.P.I to commemorate my lovely ladies Mum on Friday 💕 #lovecandycoat #candycoat #mobilenails #mobilenailtech #nails #nailart #nailswag #nailtech #nailporn #naildesigns #nailsonfleek #autumnnails #nailaddict #nailsofinstagram #nailprodigy #nailstoinspire #nailsoftheday #nailsby_danielle_ #colchester #colchesternails #colchesternailtech #essex #essexnails #essexnailtech #gels #gelmani #broomknoll #eastbergholt
Today’s @candy.coat gel mani using #034  with hand painted cute hearts and an exfoliating pedi using O.P.I to commemorate my lovely ladies Mum on Friday 💕 #lovecandycoat  #candycoat  #mobilenails  #mobilenailtech  #nails  #nailart  #nailswag  #nailtech  #nailporn  #naildesigns  #nailsonfleek  #autumnnails  #nailaddict  #nailsofinstagram  #nailprodigy  #nailstoinspire  #nailsoftheday  #nailsby_danielle_  #colchester  #colchesternails  #colchesternailtech  #essex  #essexnails  #essexnailtech  #gels  #gelmani  #broomknoll  #eastbergholt 
I put together a special #ourhouse Halloween chart over on my @beatport artist page, with tracks that will feature in my upcoming set this weekend from artists such as @iamsammyporter , @dm4rco , @dannyhowarddj  and many more. Link in bio.#housemusic #housemusicallnightlong #ourhouse #colchester #ravingormisbehaving #ourhouseisyourhouse
Well that was the HARDEST SESSION ever lol. Fantastic log training. Lots of abs and bodyweight workout. Big WELL DONE to all. You all got through it. Excellent. Very impressed. Have a great evening. Angus 👍🤙👌💪 Next BBC class is tomorrow at 19:30hrs at King George's Playing field in Brentwood. 
#brownesbootcamp #bbc #bbckids #onlythestrongreturn #comeasyouare #leighonsea #brentwood #hadleighpark #colchester  #tenerife #france #bbcabroad #bootcampabroad #beachsession #abroad #outdoortraining #fun #teamwork #allweathers #allyearround #essex #bootcamp #keepactive #portugal #getupandout #london #uk #noexcuses

www.brownesbootcamp.co.uk
Well that was the HARDEST SESSION ever lol. Fantastic log training. Lots of abs and bodyweight workout. Big WELL DONE to all. You all got through it. Excellent. Very impressed. Have a great evening. Angus 👍🤙👌💪 Next BBC class is tomorrow at 19:30hrs at King George's Playing field in Brentwood. #brownesbootcamp  #bbc  #bbckids  #onlythestrongreturn  #comeasyouare  #leighonsea  #brentwood  #hadleighpark  #colchester  #tenerife  #france  #bbcabroad  #bootcampabroad  #beachsession  #abroad  #outdoortraining  #fun  #teamwork  #allweathers  #allyearround  #essex  #bootcamp  #keepactive  #portugal  #getupandout  #london  #uk  #noexcuses  www.brownesbootcamp.co.uk
Siberian tiger (also known as the Amur tiger) (Panthera tigris altaica).
Siberian tiger (also known as the Amur tiger) (Panthera tigris altaica).
The Volkers River near Darlington Dam in the Eastern Cape. January is one of the hottest months- low flow caused these alluvial sand banks to be exposed and the river to meander across the sandy bed before joining the Sundays River and heading to Port Elizabeth where it melts into the vast Indian Ocean at Colchester. .
#riverdiaries #freshwaterecology #easterncape #colchester #darlingtondam #sundaysriver #volkersriver #meandering #riverbed #diatoms #freshwateralgae #reier #southafrica #biodiversity #nature #ecology #savewater #fieldwork #phdlife #phdinprogress
The Volkers River near Darlington Dam in the Eastern Cape. January is one of the hottest months- low flow caused these alluvial sand banks to be exposed and the river to meander across the sandy bed before joining the Sundays River and heading to Port Elizabeth where it melts into the vast Indian Ocean at Colchester. . #riverdiaries  #freshwaterecology  #easterncape  #colchester  #darlingtondam  #sundaysriver  #volkersriver  #meandering  #riverbed  #diatoms  #freshwateralgae  #reier  #southafrica  #biodiversity  #nature  #ecology  #savewater  #fieldwork  #phdlife  #phdinprogress 
Another from a great collection from @jo.lauren.photography documenting #mersea #nature shot in The Victory #pub #hotel 
#portrait #colchester #instamood #landlord #teamawesome #almostamodel 🤣 #autumn #mersealife #restaurant #coastalliving
"If the path be beautiful, let us not ask where it leads." - Anatole France. Photo by @seupersarojini
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#colchesterpond #colchester #vermont #autumn #vermonting #hikes #naturephotography #green #802 #walk #walking #nature #hiking #vermontlife #fallinVT
There is never a dull moment when this girl is about 😂 #boxing #girlsthatbox #charity #pinkcollarboxing #memories #dedication #fightclub #herculesfightclub #colchester
25th November 2017 - The Bull 🌝🎧
Colchester Collective coming together for a charity gig next month! Catch me flying the flag for the Original Old Skool Crew Mangled 🌝 #acidhouse  #charitygig  #thebull #colchester #essex #djcyberdog #vinyl #mangled 🌝
#skyporn this time of year Is amazing for #sunsets #lookup  #essexlife #colchester #photography
Nails by Nicola. New colour Haute Hoodie by Millie. @jessicanailsuk @magpie_beauty #nails #nailsofinstagram #photooftheday #purple #dontbejealousofmynails #colour #sparkle #glitter #glitternails #clacton #colchester #beautysalon #beauty #beautiful
AFTER SHOTS - @nickgrowler 595 Competizione In For Its Winter Arch Clean & Sealant - Wheels Off, Full Arch De grease, Tar & Decontamination Treatment, Springs, Brakes & All Hoses Cleaned, Plastic Arch Liner Cleaned & Everything Sealed For Winter.

#essex #southend #essx #colchester #chelmsford #brentwood #millionaires #chigwell #hadleigh #leighonsea #decontamination #protection #e63s #detailing #meguiars #scorpion #1 #wax #abarth #500 #595 #competizione #abarth595 #race #hatchback
AFTER SHOTS - @nickgrowler 595 Competizione In For Its Winter Arch Clean & Sealant - Wheels Off, Full Arch De grease, Tar & Decontamination Treatment, Springs, Brakes & All Hoses Cleaned, Plastic Arch Liner Cleaned & Everything Sealed For Winter. #essex  #southend  #essx  #colchester  #chelmsford  #brentwood  #millionaires  #chigwell  #hadleigh  #leighonsea  #decontamination  #protection  #e63s  #detailing  #meguiars  #scorpion  #1  #wax  #abarth  #500  #595  #competizione  #abarth595  #race  #hatchback 
Getting ready for the New Prolagene Lift Yoga launch.  @decleoruk #decleor #prolagene #liftyoga #yoga #salon #beautysalon #colchester #clacton #new #picoftheday #gifts
Very excited to be seeing the wonderful Martin Simpson again. A true folk and guitar hero! #folk #colchester #trailsandtribulations
So much veg filling my plate before I've even added my meat and starch. 
Good tip for my weight loss friends #eatyourcolors #diet #cardio #weightloss #nutrition #fatloss #pushpullgrind #gym #gymlife #pt #health #healthy #fit #fitness #mondaymotivation #change #changeyourlife #instafit #colchester #bodybuilding #muscle #gains
Another fresh delivery today! #colchester classes starting next week for 2-4 year olds! #music #mindfulness #movement
Our rustic picnic tables created a lovely rest area @uniessex Open Day

01279 870997
www.alfrescohire.co.uk

#MyEssex #rustic #alfresco  #eventhire #gardenfurniture #colchester
Why not start 2018 with a clean slate and some nice selected plants to make your garden more colourful, practical or even both. Or prehaps your drive or patio could do with a pressure wash. Or your lawn is looking tired Bookings are available all year round. Spaces available for January 2018.

To find out more and your free quotation, Contact David on 07799568048  #colchester #gardener #davidsgardenmaintenance #gardenmaintenance #gardenservices
Why not start 2018 with a clean slate and some nice selected plants to make your garden more colourful, practical or even both. Or prehaps your drive or patio could do with a pressure wash. Or your lawn is looking tired Bookings are available all year round. Spaces available for January 2018. To find out more and your free quotation, Contact David on 07799568048 #colchester  #gardener  #davidsgardenmaintenance  #gardenmaintenance  #gardenservices 
Sonya finished drawing this and it's available to be tattooed DM me if you're up for it or anything like this #redstattoo #redstattooparlour #tattoo #tattoos #tattooed #ink #inkedup #artist #tattooart #colour #tattoowork #awesometattoos  #tat #colchester #colchestertattoo #essex #essextattoo #sonyatrusty #sketch #sketch_daily #drawing #dotwork #dotworkers #mandala @thednalife #murderandrose #rose 
@beautiful_mandalas @art_motive #instafollow
Just finished drawing this and it's available to be tattooed DM me if you're up for it or anything like this #redstattoo #redstattooparlour #tattoo #tattoos #tattooed #ink #inkedup #artist #tattooart #colour #tattoowork #awesometattoos  #tat #colchester #colchestertattoo #essex #essextattoo #sonyatrusty #sketch #sketch_daily #drawing #dotwork #dotworkers #mandala @thednalife #murderandrose 
@beautiful_mandalas @art_motive #instafollow #rose
A unique, modern-edge home with a spacious light-filled interior; secure the final remaining 4 bedroom home and become a part of the vibrant new community at Rosewood in Colchester, Essex.
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#Rosewood #Colchester #Essex #CrestNicholson #architecture #building #architexture #buildings #design #architecturelovers #abstract #lines #instagood #archilovers #style #archidaily #composition #geometry #perspective #geometric #property #propertymangement #propertyinvestment #architect #primerealestate #luxury #newbuild #newhome
A unique, modern-edge home with a spacious light-filled interior; secure the final remaining 4 bedroom home and become a part of the vibrant new community at Rosewood in Colchester, Essex. . . . . . #Rosewood  #Colchester  #Essex  #CrestNicholson  #architecture  #building  #architexture  #buildings  #design  #architecturelovers  #abstract  #lines  #instagood  #archilovers  #style  #archidaily  #composition  #geometry  #perspective  #geometric  #property  #propertymangement  #propertyinvestment  #architect  #primerealestate  #luxury  #newbuild  #newhome 
Wow your friends at prom with this stunning champagne dress from @dynasty_london xx  #prom #prom2018 #promdress #promdresses #champagne #sparkle #amaraprom #coggeshall #colchester #essex
Love these colours! #Repost of @belle_love_colchester via @EasyRepost - Loving the winter brights @belle_love_colchester #italianfashion #luxurybrand #madeinitaly #knitwear #fashionblogger #colchester
Took Iris, Izzy & Emma to Leisure World in Colchester Swimming today. It's quite far from here at 35 miles but the girls love it as flumes and Rapids etc. 
#colchester #leisureworld #monday #halfterm #october #autumn #swimming #swimmingbaths #halftermfun #toddler #toddlerfun #toddlerdays #toddlerlife #toddlersofinstagram #instakids #instalife #instagood #instadaily #thingstodowithkids #keepingthekidsbusy #keepingbusy
✨✨Looking for a cleaner? My sister Debby is here to help, so look no further!! Find her contact details on the business card ✨✨ #cleaner #Essex #squeakyclean #colchester #maldon #feering #surroundingareas #follow #insta #instaworld
Salomonsson vs Loiseau - Amateur MMA contest

Saturday 25th November 2017, Charter Hall, Colchester, Essex

Get your tickets from your local fighter or direct from us here http://bcmma.co.uk/event/bcmma-20/

#CageWarriorsAcademy
#CageWarriors #BCMMA #BCMMA20 #UFC  #Colchester #Essex #TOWIE #MMA #UKMMA #WMMA #Muscles #Cars #BigCars #Norway #UK  #letsgochamp #ukmma #wmma
Nano refit for the stunning @meganbartonhanson this hair is still so soft and silky after 3 months!! #hairextensionsessex #hairgoals #model #nanorings #BHBD #colchester #essex
Practising Harley Quinn from Suicide Squad today for a client who is dressing up as her on Saturday for Halloween.
#harleyquinn #harleyquinncosplay #suicidesquad #colchester #essex #facepainter #facepainting #facepaint #faceart #halloweenmakeup #halloween #costume
Loving the winter brights @belle_love_colchester #italianfashion #luxurybrand #madeinitaly #knitwear #fashionblogger #colchester
Here’s another behind the scenes photo of me on set for Gym Candy with the lovely Cara a few months ago! Not long till the next one now and I will be posting my recent work for the new project soon, stay tuned!
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#behindthescenes #hardworkonset #busybee #film #location #costumedesigner #actors #colchester #costume #photo #collaboration #teamwork #crew #camera #totallyknowwhatimdoing #professional #graduate #shortfilm #contemporary #sneakpeek #gymcandy #meatwork #photoofme #proof #chatting #breaktime
Here’s another behind the scenes photo of me on set for Gym Candy with the lovely Cara a few months ago! Not long till the next one now and I will be posting my recent work for the new project soon, stay tuned! . . . #behindthescenes  #hardworkonset  #busybee  #film  #location  #costumedesigner  #actors  #colchester  #costume  #photo  #collaboration  #teamwork  #crew  #camera  #totallyknowwhatimdoing  #professional  #graduate  #shortfilm  #contemporary  #sneakpeek  #gymcandy  #meatwork  #photoofme  #proof  #chatting  #breaktime