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LOVE LOVE LOVE this meal plan ๐Ÿ’•๐Ÿƒ
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Fueling my body with amazing tasting food & simple to make food ๐Ÿ˜ Healthy doesn't have to be hard!
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I also feel so blessed to have formed this relationship with food. Food is NOT the enemy, it is essential to live the prosperous life God intended me to live, so don't feed your body garbage! ๐Ÿ’™ #BlueBeautyFitness #80dayobsession .
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#beautymeetsbeast #happyhealthyhumble #teamfighttofinish #shrednation #newyeargoals #missnewbooty #2k18goals #newyearnewrear #goaldigger #mylife #sassywomen #sassqueens #correctionalofficer #COlife #alittleobsessed #sharethelove #minnesotalove #mnsuperbowl #bluelivesmatter #sweateveryday #godisgood #behumble #timednutrition #goalbody
LOVE LOVE LOVE this meal plan ๐Ÿ’•๐Ÿƒ . . Fueling my body with amazing tasting food & simple to make food ๐Ÿ˜ Healthy doesn't have to be hard! . . I also feel so blessed to have formed this relationship with food. Food is NOT the enemy, it is essential to live the prosperous life God intended me to live, so don't feed your body garbage! ๐Ÿ’™ #BlueBeautyFitness  #80dayobsession  . . . . #beautymeetsbeast  #happyhealthyhumble  #teamfighttofinish  #shrednation  #newyeargoals  #missnewbooty  #2k18goals  #newyearnewrear  #goaldigger  #mylife  #sassywomen  #sassqueens  #correctionalofficer  #COlife  #alittleobsessed  #sharethelove  #minnesotalove  #mnsuperbowl  #bluelivesmatter  #sweateveryday  #godisgood  #behumble  #timednutrition  #goalbody 
Sun sets as earth turns 
Moon shines as wind blows 
Ocean washes away my footprints 
Mezkal washes away my memories 
Of midnight skinny dips 
Stargazing while laying in the sand
Chosen family dinners
Sunsets and sunrises 
Afterparty after afterparty
Dancing to Tulum beat
Fine sand underneath my feat
And my laptop and phone
Helping me drop off that dial tone 
Dissolve into the wave 
Entering into the eight 
#tulum #earthian #nomad #colife #sunset
Sun sets as earth turns Moon shines as wind blows Ocean washes away my footprints Mezkal washes away my memories Of midnight skinny dips Stargazing while laying in the sand Chosen family dinners Sunsets and sunrises Afterparty after afterparty Dancing to Tulum beat Fine sand underneath my feat And my laptop and phone Helping me drop off that dial tone Dissolve into the wave Entering into the eight #tulum  #earthian  #nomad  #colife  #sunset 
DAY 5 of 80 Day Obsession is complete & I AM SO FREAKING OBSESSED ๐Ÿ˜
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I literally NEVER would have chosen a 60 minute workout program...I barely liked 30 minutes...but this program has me reaching for my goal of ABS ๐Ÿ’•๐Ÿ’•๐Ÿ’• #BlueBeautyFitness .
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#beautymeetsbeast #happyhealthyhumble #teamfighttofinish #shrednation #newyeargoals #missnewbooty #2k18goals #newyearnewrear #goaldigger #mylife #sassywomen #sassqueens #correctionalofficer #COlife #alittleobsessed #sharethelove #minnesotalove #mnsuperbowl #bluelivesmatter #sweateveryday #godisgood #behumble #timednutrition #goalbody
DAY 5 of 80 Day Obsession is complete & I AM SO FREAKING OBSESSED ๐Ÿ˜ . . I literally NEVER would have chosen a 60 minute workout program...I barely liked 30 minutes...but this program has me reaching for my goal of ABS ๐Ÿ’•๐Ÿ’•๐Ÿ’• #BlueBeautyFitness  . . . . #beautymeetsbeast  #happyhealthyhumble  #teamfighttofinish  #shrednation  #newyeargoals  #missnewbooty  #2k18goals  #newyearnewrear  #goaldigger  #mylife  #sassywomen  #sassqueens  #correctionalofficer  #COlife  #alittleobsessed  #sharethelove  #minnesotalove  #mnsuperbowl  #bluelivesmatter  #sweateveryday  #godisgood  #behumble  #timednutrition  #goalbody 
Gobble gobble! (I think thatโ€™s turkey for โ€œgood morninโ€™!โ€) #gobblegobble #wildturkey #treeturkey #COlife #wildlife #hoodturkey #rockymountains #970 #theyDOfly #mylifeisyourvacation
Do not pray for an easy life, pray for the strength to endure a difficult one. - Bruce Lee .
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You have the power to make your life what it is. I know one thing Iโ€™ll never forget in my journey, is who stayed down and who switched up. โœŠ๐Ÿผ I learned a lot. 
Either either way it didnโ€™t stop me, Iโ€™m still grinding ๐Ÿ™Œ๐Ÿผ So donโ€™t let the door ๐Ÿšช hit the non supporters in the ๐Ÿ‘ on the way out. โœŠ๐Ÿผ eh , let it slam. ๐Ÿ™Œ๐Ÿผ Do you. .
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[ IG flagged my post for profanity sooo I had to change it. ๐Ÿ˜‚ ] .
#fitfam #fitlife #fitness #motivation #inspiration #journey #process #goals #succeess #cleareyes #fullheart #cantlose #strongmom #bossmom #abandonedplaces #homestead #colife #exploration #findyourself #nohaterzone #gelost #findyourself #focused #lats #biceps #quads
Do not pray for an easy life, pray for the strength to endure a difficult one. - Bruce Lee . . You have the power to make your life what it is. I know one thing Iโ€™ll never forget in my journey, is who stayed down and who switched up. โœŠ๐Ÿผ I learned a lot. Either either way it didnโ€™t stop me, Iโ€™m still grinding ๐Ÿ™Œ๐Ÿผ So donโ€™t let the door ๐Ÿšช hit the non supporters in the ๐Ÿ‘ on the way out. โœŠ๐Ÿผ eh , let it slam. ๐Ÿ™Œ๐Ÿผ Do you. . . [ IG flagged my post for profanity sooo I had to change it. ๐Ÿ˜‚ ] . #fitfam  #fitlife  #fitness  #motivation  #inspiration  #journey  #process  #goals  #succeess  #cleareyes  #fullheart  #cantlose  #strongmom  #bossmom  #abandonedplaces  #homestead  #colife  #exploration  #findyourself  #nohaterzone  #gelost  #findyourself  #focused  #lats  #biceps  #quads 
In reality, I run for the ๐ŸŒ… and ๐Ÿ•๐Ÿ—๐ŸŒฎ๐Ÿฆ. #denver #sunrise #colife #novemberprojectlovesicecream  @novemberproject5280 @littlemanicecream
Listing Alert โ€ผ๏ธ Beautiful 3bed/3bath with FULL  basement !! Call me today 719-354-1698 #colife  #realestate #realtor #realestatecolorado #colorado #coloradorealestate #realestatedenver #denver #coloradosprings #realtor #luxury #forsale #home #newhome #stephanietiradoco
Look at the happiness ๐Ÿ–ค they do love each other #mooselife #moosethecat #mooseandbug #catlife #mylife #COlife #snugglesfordays
View from Cub Creek trail in Evergreen CO #COlife #colorado #hiking #evergreen #getoutdoors #hikecolorado #views #beautiful
Sometime we disappoint ourselves or feel like weโ€™ve missed out on something better if only we made different choices. Sometimes itโ€™s not our fault and we blame ourselves and other times it feels like itโ€™s our fault and we blame ourselves. For me, that inner critic voice started up as soon as I woke up this morning telling me that Iโ€™m not good enough and all I could do is let it be. There is no instructional manual for the journey of life we are on but sometimes there are signs along the way for a better ride. Forgive yourself. 
#forgivness #forgiveyourself #selflove #selfcare #nomad #tulum #colife #earthian
Sometime we disappoint ourselves or feel like weโ€™ve missed out on something better if only we made different choices. Sometimes itโ€™s not our fault and we blame ourselves and other times it feels like itโ€™s our fault and we blame ourselves. For me, that inner critic voice started up as soon as I woke up this morning telling me that Iโ€™m not good enough and all I could do is let it be. There is no instructional manual for the journey of life we are on but sometimes there are signs along the way for a better ride. Forgive yourself. #forgivness  #forgiveyourself  #selflove  #selfcare  #nomad  #tulum  #colife  #earthian 
Thereโ€™s too much snow on these mountains to climb them, so I guess Iโ€™ll have to ski them. #spoiled #COlife
Thereโ€™s too much snow on these mountains to climb them, so I guess Iโ€™ll have to ski them. #spoiled  #COlife 
Never forget what you are, for surely the world will not. 
Make it your strength, 
Then it can never be your weakness; 
Armor yourself in it, and it will never be used to hurt you. โœŠ๐Ÿผ
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Be the brick to your mortar and the mortar to your brick. Hold down the fort when โ€œtheyโ€ come for you. With clear eyes ๐Ÿ‘€ and a full heart โ™ฅ๏ธ, you canโ€™t lose. โœŠ๐Ÿผ Not everyone has your best interest at heart in this world, and no one will care as much as you. โœŠ๐Ÿผ
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Photo Credit: Chris Doche
| @muscles_mascarafitness | @touchedoche | All Rights Reserved 
P.S. yes, I am wearing clothes.. ๐Ÿ˜‚๐Ÿคฃ #strength #brickandmortar #armor #fitlife #lifestyle #courage #goals #dirtroads #colife #abandonedplaces #abandoned #homestead #strongmom #dustyourselfoff  #cleareyes #fullheart #cantlose
Never forget what you are, for surely the world will not. Make it your strength, Then it can never be your weakness; Armor yourself in it, and it will never be used to hurt you. โœŠ๐Ÿผ . . . Be the brick to your mortar and the mortar to your brick. Hold down the fort when โ€œtheyโ€ come for you. With clear eyes ๐Ÿ‘€ and a full heart โ™ฅ๏ธ, you canโ€™t lose. โœŠ๐Ÿผ Not everyone has your best interest at heart in this world, and no one will care as much as you. โœŠ๐Ÿผ . . . Photo Credit: Chris Doche | @muscles_mascarafitness | @touchedoche | All Rights Reserved P.S. yes, I am wearing clothes.. ๐Ÿ˜‚๐Ÿคฃ #strength  #brickandmortar  #armor  #fitlife  #lifestyle  #courage  #goals  #dirtroads  #colife  #abandonedplaces  #abandoned  #homestead  #strongmom  #dustyourselfoff  #cleareyes  #fullheart  #cantlose 
Wat doe jij op je donderdagmiddag? #colife ๐Ÿค“๐Ÿ‘ฉ๐Ÿปโ€โš•๏ธ
Wat doe jij op je donderdagmiddag? #colife  ๐Ÿค“๐Ÿ‘ฉ๐Ÿปโ€โš•๏ธ
Okay, late but better than never........
This is my day 1 picture of the new program that launched Monday called 80 Day Obsession.
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I was reluctant to share this picture because it isn't my best body, I don't like how I look, I'm still self conscious on some levels......BUT this is my MOTIVATION.  I will have a transformation if I stick to this program! ๐Ÿ’ช
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I want to get results with YOU along side me!  I post this picture in hopes of inspriring at least oen person out there to make the healthy change for their oen life ๐Ÿ’• Message me or email me at bluebeautyfitness@gmail.com to join my February accountability bootcamp ๐Ÿ’™ #BlueBeautyFitness .
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#beautymeetsbeast #happyhealthyhumble #teamfighttofinish #shrednation #newyeargoals #missnewbooty #2k18goals #newyearnewrear #goaldigger #mylife #sassywomen #sassqueens #correctionalofficer #COlife #alittleobsessed #sharethelove #minnesotalove #mnsuperbowl #bluelivesmatter #sweateveryday #godisgood #behumble #timednutrition #goalbody #transformationthursday
Okay, late but better than never........ This is my day 1 picture of the new program that launched Monday called 80 Day Obsession. . . I was reluctant to share this picture because it isn't my best body, I don't like how I look, I'm still self conscious on some levels......BUT this is my MOTIVATION. I will have a transformation if I stick to this program! ๐Ÿ’ช . . I want to get results with YOU along side me! I post this picture in hopes of inspriring at least oen person out there to make the healthy change for their oen life ๐Ÿ’• Message me or email me at bluebeautyfitness@gmail.com to join my February accountability bootcamp ๐Ÿ’™ #BlueBeautyFitness  . . . . #beautymeetsbeast  #happyhealthyhumble  #teamfighttofinish  #shrednation  #newyeargoals  #missnewbooty  #2k18goals  #newyearnewrear  #goaldigger  #mylife  #sassywomen  #sassqueens  #correctionalofficer  #COlife  #alittleobsessed  #sharethelove  #minnesotalove  #mnsuperbowl  #bluelivesmatter  #sweateveryday  #godisgood  #behumble  #timednutrition  #goalbody  #transformationthursday 
Early morning in the park with the family.  #snowboarding #keystone #Colife #needmoresnow
Hanging with this passed out pup. ๐Ÿถ #colife #doggo #teddy #denver #maltipoo #cuddlepuddle #dogsofinstagram
Mom and Dad brought me to this new place, but my bed and toys came with me too. I guess I am sleeping here now, even though there are still boxes everywhere. Good thing I found my sunny spot to lie in and stay warm! #adventuresofavery #rescuedog #adoptdontshop #newhome #moving #dogsofinsta #colife
Brighten up dinner with our Chipotle-Lime Shrimp Quesadillas, served with our house-made pickled cabbage and radishes and rice pilaf dotted with sweet corn, diced carrots, and peas. On the menu all week long!
Brighten up dinner with our Chipotle-Lime Shrimp Quesadillas, served with our house-made pickled cabbage and radishes and rice pilaf dotted with sweet corn, diced carrots, and peas. On the menu all week long!
Strait to the source! ๐Ÿป@bluemoonbrewco ๐Ÿบ
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๐Ÿ“ธ: @codysheski 
#colife #colorado #rino #district #bluemoon #brewery #beer #beerstagram #alcohol #fromscratch #beerflight
I pray ๐Ÿ™๐Ÿผfor the strength to look the devil๐Ÿ‘น in the face and still make it home safe. โœŠ๐Ÿผ๐ŸŒžโญ๏ธ
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Whatever your motivation is, bring it within, Fire it up, breath deep, set your pace, and have courage to face your fears. Wether itโ€™s heavy weights, heights or spiders just face your fears. If it wonโ€™t challenge you it wonโ€™t change you. ๐Ÿ˜‚ ๐Ÿ’ช๐Ÿผ โ›ฐ ๐Ÿ•ท 
Photo Credit: Chris Doche
| @muscles_mascarafitness | @touchedoche | All Rights Reserved | .
#motivation #inspiration #fitness #fears #overcome #overcoming #strong #strongwomen #bossmom #photography #abandonedplaces #abandoned #colife #dirtroads #homestead #comeback #fitfam #fitlife #breathdeep #heart #courage
I pray ๐Ÿ™๐Ÿผfor the strength to look the devil๐Ÿ‘น in the face and still make it home safe. โœŠ๐Ÿผ๐ŸŒžโญ๏ธ . . Whatever your motivation is, bring it within, Fire it up, breath deep, set your pace, and have courage to face your fears. Wether itโ€™s heavy weights, heights or spiders just face your fears. If it wonโ€™t challenge you it wonโ€™t change you. ๐Ÿ˜‚ ๐Ÿ’ช๐Ÿผ โ›ฐ ๐Ÿ•ท Photo Credit: Chris Doche | @muscles_mascarafitness | @touchedoche | All Rights Reserved | . #motivation  #inspiration  #fitness  #fears  #overcome  #overcoming  #strong  #strongwomen  #bossmom  #photography  #abandonedplaces  #abandoned  #colife  #dirtroads  #homestead  #comeback  #fitfam  #fitlife  #breathdeep  #heart  #courage 
Amazing performance at the @nationalwestern ๐ŸŽ A tribute to the fallen soldier and to freedom ๐Ÿ‡บ๐Ÿ‡ธ
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#nationalwesternstockshow #freedom #fallensoldier #denver #denvercolorado #colife #realestate #realestateagent #realtor #realtordenver
Well kinda late post for DAY 2 of 80 Day Obsession ---- but I got it done!
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I am going to be so sore tomorrow, but I am PROUD of myself for getting a 1 hour workout in before my 12 hour shift! & today was booty day ๐Ÿ‘
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I'm excited for tomorrow, excited for results, and excited to be apart of over half a million people doing this program! ๐Ÿ’™ #BlueBeautyFitness #80dayobsession .
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#beautymeetsbeast #happyhealthyhumble #teamfighttofinish #shrednation #newyeargoals #missnewbooty #2k18goals #newyearnewrear #goaldigger #mylife #sassywomen #sassqueens #correctionalofficer #COlife #alittleobsessed #sharethelove #minnesotalove #mnsuperbowl #bluelivesmatter #sweateveryday #godisgood #behumble #timednutrition #goalbody
Well kinda late post for DAY 2 of 80 Day Obsession ---- but I got it done! . . I am going to be so sore tomorrow, but I am PROUD of myself for getting a 1 hour workout in before my 12 hour shift! & today was booty day ๐Ÿ‘ . . I'm excited for tomorrow, excited for results, and excited to be apart of over half a million people doing this program! ๐Ÿ’™ #BlueBeautyFitness  #80dayobsession  . . . . #beautymeetsbeast  #happyhealthyhumble  #teamfighttofinish  #shrednation  #newyeargoals  #missnewbooty  #2k18goals  #newyearnewrear  #goaldigger  #mylife  #sassywomen  #sassqueens  #correctionalofficer  #COlife  #alittleobsessed  #sharethelove  #minnesotalove  #mnsuperbowl  #bluelivesmatter  #sweateveryday  #godisgood  #behumble  #timednutrition  #goalbody 
If one your goals for the new year is working out more regularly OR taking your physical fitness to the next level by training for a marathon, Ironman, etc, you NEED these oils in your life!  They will support your body post-workout and ease discomfort in tired, achy muscles so you are excited to get back to your next workout. I see lots of friends strapping their running shoes back on for the first time in a long time, remembering the pain of climbing stairs after a run or sitting/standing post ab workout after a long break from the gym. Your body will thank you. Trust me. ;) And RC is fantastic pre-workout for supporting your lungs and helping you breathe easier while running or training. These are some of my hubby's favorites after a long day on the slopes!
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#goals #gethealthy #newyearsresolutions #getfit #wellness #plantbased #healthyliving #theresanoilforthat #yleo #essentialoils #backinthegym #workit #physicalfitness #fitnesslifestyle #fitmama #activelifestyle #training #COlife #hittingtheslopes #youngliving #helloessentials #theneatcollective #thebloomcollaborative #oilsocialite #CoolAzulPainCream #RC #Copaiba #Panaway #Lemongrass
If one your goals for the new year is working out more regularly OR taking your physical fitness to the next level by training for a marathon, Ironman, etc, you NEED these oils in your life! They will support your body post-workout and ease discomfort in tired, achy muscles so you are excited to get back to your next workout. I see lots of friends strapping their running shoes back on for the first time in a long time, remembering the pain of climbing stairs after a run or sitting/standing post ab workout after a long break from the gym. Your body will thank you. Trust me. ;) And RC is fantastic pre-workout for supporting your lungs and helping you breathe easier while running or training. These are some of my hubby's favorites after a long day on the slopes! . . #goals  #gethealthy  #newyearsresolutions  #getfit  #wellness  #plantbased  #healthyliving  #theresanoilforthat  #yleo  #essentialoils  #backinthegym  #workit  #physicalfitness  #fitnesslifestyle  #fitmama  #activelifestyle  #training  #COlife  #hittingtheslopes  #youngliving  #helloessentials  #theneatcollective  #thebloomcollaborative  #oilsocialite  #CoolAzulPainCream  #RC  #Copaiba  #Panaway  #Lemongrass 
When a Florida boy finds snow for the first time ๐Ÿ”โ„๏ธ
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Repost: @caseykowart ๐Ÿ“ธ: @codysheski 
#colife #colorado #firstsnow #floridaboy #mountain #snowball #nike #milehigh #outdoorlife
My happy place ๐Ÿ––๐Ÿผ @somewherecolorado 
#colife
My happy place ๐Ÿ––๐Ÿผ @somewherecolorado #colife 
๐Ÿ‚ Snowboard vs. Skiing โ›ท whatโ€™s your preference?!
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๐Ÿ“ธ: @calebwc17 
#colife #colorado #arapahoebasin #mountain #skiing #snowboard #burton #oakley #freshpowder #slopes #outdoorlife
When you see yourself clearly, ๐Ÿ™Œ๐Ÿผwith eyes full of love โค๏ธand acceptance, you hold space for others to meet you at your highest self. ๐Ÿ™๐Ÿผ- Karly Ryan .
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Stop wondering if youโ€™re good enough for others, and start wondering if theyโ€™re good enough for you. โœŠ๐Ÿผ Photo Credit: @touchedoche .
| @muscles_mascarafitness | Melody Villavicencio | Chris Doche | All Rights Reserved | .
#fitlife #lifestyle #bossmom #photography #motivation #motivationalquotes #quotestoliveby #dirtroads #colife #abandonedplaces #homestead #strength #brickwall
When you see yourself clearly, ๐Ÿ™Œ๐Ÿผwith eyes full of love โค๏ธand acceptance, you hold space for others to meet you at your highest self. ๐Ÿ™๐Ÿผ- Karly Ryan . . Stop wondering if youโ€™re good enough for others, and start wondering if theyโ€™re good enough for you. โœŠ๐Ÿผ Photo Credit: @touchedoche . | @muscles_mascarafitness | Melody Villavicencio | Chris Doche | All Rights Reserved | . #fitlife  #lifestyle  #bossmom  #photography  #motivation  #motivationalquotes  #quotestoliveby  #dirtroads  #colife  #abandonedplaces  #homestead  #strength  #brickwall 
Start the week right with our delicious Bistro Fillet! This entree served with charred red peppers, crisp green beans, and creamy polenta laced with fresh chopped herbs. Order now on our site for delivery now through Friday!
Start the week right with our delicious Bistro Fillet! This entree served with charred red peppers, crisp green beans, and creamy polenta laced with fresh chopped herbs. Order now on our site for delivery now through Friday!
Taking photos from the same spot for an extended amount of time is so interesting. The view from the porch at @wrv.restore has a pretty sweet background, and I started taking photos from the same spot in the fall. (As you might notice by the foliage)
I look forward to taking some more in spring with the trees leafing out ๐ŸŒฟ
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#boulder #thepaceofnature #colife #workflow #nofilter
Taking photos from the same spot for an extended amount of time is so interesting. The view from the porch at @wrv.restore has a pretty sweet background, and I started taking photos from the same spot in the fall. (As you might notice by the foliage) I look forward to taking some more in spring with the trees leafing out ๐ŸŒฟ . . . . . #boulder  #thepaceofnature  #colife  #workflow  #nofilter 
Sometimes you find yourself in the middle of nowhere ๐Ÿœand sometimes in the middle of nowhere you find yourself. ๐Ÿ™Œ๐Ÿผโค๏ธ
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Photo Credit : @touchedoche .
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#fitfam #fitlifestyle #fitlife #nowhere #strength #buildyourself #notresspassing #bossmom #fitmom #grindlife #momswithmuscle #motivationmonday #inspired #liftlovelaugh #photography #abandonedplaces #homestead #ludlow #colife .
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| @muscles_mascarafitness| Melody Villavicencio | Chris Doche| All Rights Reserved |
Sometimes you find yourself in the middle of nowhere ๐Ÿœand sometimes in the middle of nowhere you find yourself. ๐Ÿ™Œ๐Ÿผโค๏ธ . Photo Credit : @touchedoche . . #fitfam  #fitlifestyle  #fitlife  #nowhere  #strength  #buildyourself  #notresspassing  #bossmom  #fitmom  #grindlife  #momswithmuscle  #motivationmonday  #inspired  #liftlovelaugh  #photography  #abandonedplaces  #homestead  #ludlow  #colife  . . | @muscles_mascarafitness| Melody Villavicencio | Chris Doche| All Rights Reserved |
Maxs first time snowboarding ๐Ÿ˜ฝ๐Ÿ’•๐Ÿ‚ #Keystone #COLife #Snowboarderlife #RockyMountains