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My goddaughter with Mia came to visit after her post college orientation last week #collegelife #wheredidthetimego #brightfuture #younglady
Entry #18. Tuesday, June 27, 2017.
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Completed Day 2 of my strength & hypertrophy program. Yesterday was legs and they're feeling it today 🤤. Today was chest 🤗.
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Workout went as so.
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1) Bench: 6x8 @ 120lbs (60% of 1 RM). 1 minute rest time.
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2) Decline HS Press: 4x8 @ 206lbs. Fails @ 4 on last set. 1:15 rest time.
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3) Weighted Neutral Grip Pull-ups SUPERSET w/ Dbell Lateral Raises. 3x5-6/3x12-15 @ 25lbs/10lbs. 1:15 minute rest time.
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4) Straight Bar Standing Curls SUPERSET w/ Straight Bar Skullcrushers. 3x8/3x10 @ 65lbs. Failed @ 7 on last set for skullcrushers. 45s-1m rest time.
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5) High ➡️ Low Pulley Fly: 2x8/6 @ 25lbs. Burned out. 1minute rest time.
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Comments: I could have done more on bench but since this is the first week I'm more concerned about my form and technique. The pull-ups were very challenging, but that's ok. Keep my rest time between 1m-1:30m is very important for hypertrophy and I managed to achieve that.
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Reflection: great workout. Tomorrow is my rest day and I can't wait to hit legs again on Thursday 😋.
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#JustMove #StrengthProgram #Hypertrophy #Flog #Fitness #FitUniversity #KentState #CollegeLife #YoungAndHungry
Entry #18 . Tuesday, June 27, 2017. . Completed Day 2 of my strength & hypertrophy program. Yesterday was legs and they're feeling it today 🤤. Today was chest 🤗. . Workout went as so. . 1) Bench: 6x8 @ 120lbs (60% of 1 RM). 1 minute rest time. . 2) Decline HS Press: 4x8 @ 206lbs. Fails @ 4 on last set. 1:15 rest time. . 3) Weighted Neutral Grip Pull-ups SUPERSET w/ Dbell Lateral Raises. 3x5-6/3x12-15 @ 25lbs/10lbs. 1:15 minute rest time. . 4) Straight Bar Standing Curls SUPERSET w/ Straight Bar Skullcrushers. 3x8/3x10 @ 65lbs. Failed @ 7 on last set for skullcrushers. 45s-1m rest time. . 5) High ➡️ Low Pulley Fly: 2x8/6 @ 25lbs. Burned out. 1minute rest time. . Comments: I could have done more on bench but since this is the first week I'm more concerned about my form and technique. The pull-ups were very challenging, but that's ok. Keep my rest time between 1m-1:30m is very important for hypertrophy and I managed to achieve that. . Reflection: great workout. Tomorrow is my rest day and I can't wait to hit legs again on Thursday 😋. . #JustMove  #StrengthProgram  #Hypertrophy  #Flog  #Fitness  #FitUniversity  #KentState  #CollegeLife  #YoungAndHungry 
一昨日の会合\( ˆoˆ )/ 三人で集まれたの久しぶり。#馬肉 #馬刺し #lafriends #collegelife #meatlover
Long research papers and assignments are hard enough and if you lose your work - now that's a nightmare! Next time you lose unsaved work on Word use our tip here 🤓 We have your back 🙌🏻 #unilodgers #nerdalert #studentlifesorted .
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#uk #instagram #nerd #msword #university #student #students #uni #campus #college #collegelife #travel #unilife #australia #london #sydney #happystudent #happystudents #facts #facts💯 #instago #instadaily #unilife #college 
Photograph by: Pexels
Long research papers and assignments are hard enough and if you lose your work - now that's a nightmare! Next time you lose unsaved work on Word use our tip here 🤓 We have your back 🙌🏻 #unilodgers  #nerdalert  #studentlifesorted  . . . . . . . . . . #uk  #instagram  #nerd  #msword  #university  #student  #students  #uni  #campus  #college  #collegelife  #travel  #unilife  #australia  #london  #sydney  #happystudent  #happystudents  #facts  #facts 💯 #instago  #instadaily  #unilife  #college  Photograph by: Pexels
Good morning Nashville! 😊➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Photo by @jrossphoto ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#nash615 #nashville #tennessee #nashvillebound #nashvilletennessee #nashvegas #cashville #615 #generaljackson #riverfront #musiccity #broadway #honkytonk #countrymusic #tn #middletn #belmont #mtsu #vandy #collegelife #explore #hockeylife #hockey #preds #sounds #predators
What the hell is this... 😡
.. Ever happened with you.. Let us know, comment below...
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Follow us at #bade_vs_chote . #swag 
#nature 
#violets 
#calligraphy 
#miscall 
#photography 
#prank 
#collegelife 
#school 
#college 
#nyc 
#bollywood 
#hollywood 
#homeworkout 
#sweet16 
#double
What 😱!! #itworks 💲9️⃣.9️⃣9️⃣ for over 💲2️⃣0️⃣0️⃣ in 🆓 PRODUCTS 💚 💥UNLIMITED 💲2️⃣0️⃣0️⃣ IN BONUSES 💰 💸🤑 💥WIN A BRAND NEW JEEP 🚙💥 💚IF YOU EVER THOUGHT ABOUT IT WORKS BEFORE NOW IS THE TIME!💚💚 💥COMMENT "ME" BELOW 👇 FOR THIS AMAZING #rundeal #getitnow 💚💚 #couponing #glitchmafia #glitchmas #glitchmafia2 #couponcommunity #couponerslife #nurselife #motivationalquotes #tuesday #picoftheday #targetdeals #cvsdeals #riteaiddeals #wags #collegelife #dreamteam #motivationalquotes
What 😱!! #itworks  💲9️⃣.9️⃣9️⃣ for over 💲2️⃣0️⃣0️⃣ in 🆓 PRODUCTS 💚 💥UNLIMITED 💲2️⃣0️⃣0️⃣ IN BONUSES 💰 💸🤑 💥WIN A BRAND NEW JEEP 🚙💥 💚IF YOU EVER THOUGHT ABOUT IT WORKS BEFORE NOW IS THE TIME!💚💚 💥COMMENT "ME" BELOW 👇 FOR THIS AMAZING #rundeal  #getitnow  💚💚 #couponing  #glitchmafia  #glitchmas  #glitchmafia2  #couponcommunity  #couponerslife  #nurselife  #motivationalquotes  #tuesday  #picoftheday  #targetdeals  #cvsdeals  #riteaiddeals  #wags  #collegelife  #dreamteam  #motivationalquotes 
This you? 😂
... precisely why I've just deleted Facebook from my phone- at least I can start to limit my social media obsession 😝
This you? 😂 ... precisely why I've just deleted Facebook from my phone- at least I can start to limit my social media obsession 😝
"Trade your expectation for appreciation and the world changes instantly."©
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 It was fun while it lasted. Thank you very much!! .
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#philippines #pinoy🇵🇭 #biology #architecture #researchinstitutefortropicalmedicine #alabang #ritm #ojt #onthejobtraining #onthejob #white #id #instagram #instagramph #vsco #vscophilippines #aviary #college #collegelife #photography #training #thankyou
Every time i went back to Japan I was sure when I was going to be back there again but not this time. Maybe just trying not to be silly. It's complicated. #dowhatyoulove #lovewhatyoudo #yolo #japan #sydney #australia #hometown #nakatsu #oita #night #thankyou #collegelife #seeyouagain #22 #complicated
Exactly how I've been feeling this past week 😂😀🤣 #exams #finals #mybrainisfriedalready #2moretogo #collegelife #bachelorsdegree
Watch here: http://www.highsnobiety.com/2017/06/27/nicki-minaj-2-chainz-nba-awards/
#nickiminaj #2chainz #nba #nbaawards #basketball #sports #athlete #fun #dance #music #movie #tv #radio #drake #lilwayne #party #mvp #boss #travel #blackgirlmagic #blackcollegetoday #blackmen #collegelife #rap #concert #live #success
Seeing the last of Bukit Bintang, from the days where I had to take a estimate one hour bus ride, a 45 minute KTM ride and a 12 minute Monorail ride to get here! And now I drive here 😃 Bukit Bintang is where I spent most of my college days here, it has been wonderful and I shall leave my footsteps here, till next time BB! 😉
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#tour #tourist #solo #shopping #shopaholic #bintangwalk #bukitbintang #collegelife #student #lifestyle #glamorous #swag #selfie #selca #ootd #potd #outfitoftheday #photooftheday #vsco #vscocam #igdaily #instadaily #instagirl #instalike #casual #happy #smile
Seeing the last of Bukit Bintang, from the days where I had to take a estimate one hour bus ride, a 45 minute KTM ride and a 12 minute Monorail ride to get here! And now I drive here 😃 Bukit Bintang is where I spent most of my college days here, it has been wonderful and I shall leave my footsteps here, till next time BB! 😉 . . . . #tour  #tourist  #solo  #shopping  #shopaholic  #bintangwalk  #bukitbintang  #collegelife  #student  #lifestyle  #glamorous  #swag  #selfie  #selca  #ootd  #potd  #outfitoftheday  #photooftheday  #vsco  #vscocam  #igdaily  #instadaily  #instagirl  #instalike  #casual  #happy  #smile 
When your friends force you to show your aesthetics 😂😝
Body condition shredded af 🤘🏻
#video #oftheday #aesthetic #aestheticallypleasing #aestheticallypleasing #shredded #tbt #bodybuilding #bodygoals #abs #obliques #biceps #triceps #tuesday #hardwork #holidayfun #collegelife #feelgood #fitness #fitnessmotivation #body #inspiration 😄
@balwant_mawri @ghanishtdhall
just to check in with my previous post: no beach during my college visit (-: i haven't even left my house yet and i'm already disappointed lul.
just to check in with my previous post: no beach during my college visit (-: i haven't even left my house yet and i'm already disappointed lul.
amistades que te alegran el alma🍍#latepost #friends #collegelife #instamoment #Jeva #mygirl
Oggi 4 mesi di te amore mio ❤
Oggi 4 mesi di te amore mio ❤
🍁 🍁 🍁 💞
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The best part about kids is that they are KIDS... 😘😘
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❤🍁❤ #ramadhan #travelculture #rayban #indianattrocities @kidsnation #travelphotography #instashare @janameerman #instapost @kidslove #dkny #missuramadhan #instafamous @instalover #inspiration @striving_ukhti #instafollowers @instagram #instalikers #eidulfitr @brithersinislam #traveldiaries #eid @footballfreaks #friendswithbenefits #instagram #picoftheday @videoftheday #videoftheweek #videooftheyear #eidmubarak @striving_muslimah #bestvideo #instafashion @friends @peopleoftheworld #inspirationalquotes #photography @aktivefoto #collegelife #official #canon
🍁 🍁 🍁 💞 . The best part about kids is that they are KIDS... 😘😘 … … ❤🍁❤ #ramadhan  #travelculture  #rayban  #indianattrocities  @kidsnation #travelphotography  #instashare  @janameerman #instapost  @kidslove #dkny  #missuramadhan  #instafamous  @instalover #inspiration  @striving_ukhti #instafollowers  @instagram #instalikers  #eidulfitr  @brithersinislam #traveldiaries  #eid  @footballfreaks #friendswithbenefits  #instagram  #picoftheday  @videoftheday #videoftheweek  #videooftheyear  #eidmubarak  @striving_muslimah #bestvideo  #instafashion  @friends @peopleoftheworld #inspirationalquotes  #photography  @aktivefoto #collegelife  #official  #canon 
🍁 🍁 🍁 💞
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"Attitude is a little thing that makes big difference" 😘😘
A positive attitude is always an asset.
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❤🍁❤ #ramadhan #travelculture #rayban #indianattrocities @kidsnation #travelphotography #instashare @janameerman #instapost @kidslove #dkny #missuramadhan #instafamous @instalover #inspiration @striving_ukhti #instafollowers @instagram #instalikers #eidulfitr @brithersinislam #traveldiaries #eid @footballfreaks #friendswithbenefits #instagram #picoftheday @videoftheday #videoftheweek #videooftheyear #eidmubarak @striving_muslimah #bestvideo #instafashion @friends @peopleoftheworld #inspirationalquotes #photography @aktivefoto #collegelife #official #canon
🍁 🍁 🍁 💞 . "Attitude is a little thing that makes big difference" 😘😘 A positive attitude is always an asset. … … ❤🍁❤ #ramadhan  #travelculture  #rayban  #indianattrocities  @kidsnation #travelphotography  #instashare  @janameerman #instapost  @kidslove #dkny  #missuramadhan  #instafamous  @instalover #inspiration  @striving_ukhti #instafollowers  @instagram #instalikers  #eidulfitr  @brithersinislam #traveldiaries  #eid  @footballfreaks #friendswithbenefits  #instagram  #picoftheday  @videoftheday #videoftheweek  #videooftheyear  #eidmubarak  @striving_muslimah #bestvideo  #instafashion  @friends @peopleoftheworld #inspirationalquotes  #photography  @aktivefoto #collegelife  #official  #canon 
My life all the time.
My life all the time.
Ten dollars to join today guys! Ten dollars to change your life financially and give you more freedom😍 if you've been waiting to join because you didn't have the money yet now is your chance! Joining has never been this affordable and makes this absolutely risk free for anyone who was hesitant. You have everything to gain and nothing to lose by taking this opportunity! This is only good until the end of the month (Friday) so if you want to join don't miss out on this! I'll be available to help anyone who wants to get started 🙌🏻😊🤗
Ten dollars to join today guys! Ten dollars to change your life financially and give you more freedom😍 if you've been waiting to join because you didn't have the money yet now is your chance! Joining has never been this affordable and makes this absolutely risk free for anyone who was hesitant. You have everything to gain and nothing to lose by taking this opportunity! This is only good until the end of the month (Friday) so if you want to join don't miss out on this! I'll be available to help anyone who wants to get started 🙌🏻😊🤗
It's a miracle that I'm getting paid cause my heart races every time I have to look at a w-2 form.
It's a miracle that I'm getting paid cause my heart races every time I have to look at a w-2 form.
Your life during the week is about to get a bit more interesting!!! We can't wait to share more details about our new Life Crews!! Hit the [...] now to get our post notifications. •
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#Holy #faithworks #faith #atlanta #love #christ #atllove #jesus #god #pray #grace #purpose #atlantalife #atlantanights #atlantageorgia #faithfirst #travelga #exploreatl #explore #marietta #kennesawstateuniversity #gsu  #collegelife #college #worship #worshipnight #remnant #takingbacksundaynight #holyspiritcome
1775 Water Place SE
Atlanta, GA 30339
Your life during the week is about to get a bit more interesting!!! We can't wait to share more details about our new Life Crews!! Hit the [...] now to get our post notifications. • • • #Holy  #faithworks  #faith  #atlanta  #love  #christ  #atllove  #jesus  #god  #pray  #grace  #purpose  #atlantalife  #atlantanights  #atlantageorgia  #faithfirst  #travelga  #exploreatl  #explore  #marietta  #kennesawstateuniversity  #gsu  #collegelife  #college  #worship  #worshipnight  #remnant  #takingbacksundaynight  #holyspiritcome  1775 Water Place SE Atlanta, GA 30339
Basically yes.
Basically yes.
My idol.
My idol.
My life motto. 🐳🐳🐳
My life motto. 🐳🐳🐳
Revising my antenatal screening for my clinical on Thursday 
#midwifery #studentmidwife #midwife #collegelife #college #studygram #studyblr #studyspo #studying #study
Учебный год окончен!🙌
Сессия закрыта, впереди прекрасный и насыщенный отдых.
Остался последний 3 курс 🔚
#сессиязакрыта #здравствуйлето #ураура #студенты #summer #season #students #session #studyover #day #learning #instatag #collegelife #flowers #flavor #photo #finalyear #lastsemester
i always write out super long captions on my pictures and i end up deleting them lmao
i always write out super long captions on my pictures and i end up deleting them lmao
Half way through summer semester 💆🏻 I didn't think I'd be alive at this point much less put mascara on. But here I am killing it. #collegelife #almostdone #selfie
Half way through summer semester 💆🏻 I didn't think I'd be alive at this point much less put mascara on. But here I am killing it. #collegelife  #almostdone  #selfie 
Mew just got done with my homework 😩at 3:00am and have to be in class at 9:00am 😭😭😴 #school #boring #anime #animeart #music #animevideos #college #collegelife
After a tiring day!👍🏻👌
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#likesforlikes #likeforfollow #like4like #university #vsco #vscoph #vscocam #vscolike #viscocam #gayteen #gay #lgbt #lgbtq #collegelife #college #followforfollow
You sorry MF! You know i can't write.....now let's see how am I going to start this paper....ah!...."Once Upon a time...lol" #college #collegelife #staymotivated
Where will a #GannonU degree take you? #GUPossibilities •••
#Repost @jamielee529: #WhiteCoat #OTD #occupationaltherapy #occupationaltherapist
@gennaroruggiero8  veste @j.b4  @russo_store  #football #player 
Per spedizioni/ to order 
Whats'app 3312467017
#Job4What #unemployable #stocks #motorclubofamerica #mca #residualincome #Ypr #collegelife #residual #music #benefits #moremoney #lifetime #goals #longterm #network #wealth #investment  #mlm #rich #entrepreneur #rich #marketing #5linx #successfull #payday #makingmoney #acn
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The last quantum mechanics lecture and not even the professor really gives a crap anymore.. #quantumphysics #collegelife #almostsummer
Freshman orientation Day 2017. Let's get it. One of my favorite work days of the year. It is awesome to watch Young Minds start the next step of their lives and be able to be a part of it. Welcome to college! Here I am creeping up on 20 years of being a student affairs professional and it just does not get old.

#njcu #njcu 2017 #njcuniversity #njcucampuslife #njcusgo #studentaffairs #orientation #welcome #getinthegame #smiles #collegelife
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#meme #funnyshit #funny #fun #memesdaily #memes #crazy #shit #bestmemes #memeoftheday #funnypics #lol #humor #laughing #crazy #r #fartingmathilda #laugh #good #humor #college #collegelife #sexy #shit #fuck #crap #poop #fartingmathilda
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