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Sunday is the actual day but I'm starting today!! Stupid Cancer, as you know is one of my favorite organizations and with CancerCon soon approaching I thought what better way to CELEBRATE life than to help other young adults who are faced with cancer.

So if you're ready to celebrate with me, I challenge you to make a donation. [LINK IN BIO] ๐Ÿ’™

#StupidCancer #CancerSucks #ColonCancerAwareness #ColonCancer #Cancer #CancerCon #YoungAdultCancer #YoungAdultCancerAwareness #ColonCancerSurvivor #AYA #Donations #Give #Celebrate #SecondChance #SecondChanceToFly #Fly #๐Ÿฆ #PrettyBird #Live #Love #Life #CancerFree #Survivor #Advocate #Fighter
Sunday is the actual day but I'm starting today!! Stupid Cancer, as you know is one of my favorite organizations and with CancerCon soon approaching I thought what better way to CELEBRATE life than to help other young adults who are faced with cancer. So if you're ready to celebrate with me, I challenge you to make a donation. [LINK IN BIO] ๐Ÿ’™ #StupidCancer  #CancerSucks  #ColonCancerAwareness  #ColonCancer  #Cancer  #CancerCon  #YoungAdultCancer  #YoungAdultCancerAwareness  #ColonCancerSurvivor  #AYA  #Donations  #Give  #Celebrate  #SecondChance  #SecondChanceToFly  #Fly  #๐Ÿฆ #PrettyBird  #Live  #Love  #Life  #CancerFree  #Survivor  #Advocate  #Fighter 
The cuteness cup runneth over! @littlewendybird has struck again! Snag this awesome badge holder now. Every order over $15 gets a 10% discount- use coupon code GYRIG2017 at checkout! And because Wendy is so awesome, she is donating 50% of sales back to GYRIG - KC!! Head over to her page to get the link!
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#coloncancerawareness #cancersucks #gyrigkc #gyrig #dontmissit #kansascity #kc #kcmo #getscreened #survivor #caregiver #advocate #health #colonhealth #5k #race #running #run #marathon #shoplocal #shophandmade #shopsmall #etsy #etsyseller
The cuteness cup runneth over! @littlewendybird has struck again! Snag this awesome badge holder now. Every order over $15 gets a 10% discount- use coupon code GYRIG2017 at checkout! And because Wendy is so awesome, she is donating 50% of sales back to GYRIG - KC!! Head over to her page to get the link! ======================================= #coloncancerawareness  #cancersucks  #gyrigkc  #gyrig  #dontmissit  #kansascity  #kc  #kcmo  #getscreened  #survivor  #caregiver  #advocate  #health  #colonhealth  #5k  #race  #running  #run  #marathon  #shoplocal  #shophandmade  #shopsmall  #etsy  #etsyseller 
Say it with me...
.
"I am entirely up to me".
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Yes, of course, we have outside influences. Both good and bad.
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At the end of the day, WE decide who we are.
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We chase our dreams, or let them idly pass us by.
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We commit, or we watch others commit.
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We take action, or we can let someone else take our opportunity.
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We can become a leader or let another person determine our path.
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YOU can choose who you want to be.
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All it takes is a split second decision to make a change.
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If you have a strong work ethic, a no-nonsense attitude, drive and the ability to commit to something bigger...we should definitely chat!
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I can positively influence your life.
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The question is...will YOU let me?
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You choose.
.
Who will you be?
.
.
.
#grittogreatness #bealeader #youchooseyou #commit #fitness #foryourlife #savethebooty #ahealthieryou #helpothers #dreambig #pgh #pittsburgh #motivation #inspiringquotes #uptoyou #beachbodycoach #beachbody #mentallystrong #mindstrong #fitness #healthy #healthymom #healthychoices #coloncancersurvivor #cancersurvivor #coloncancerawareness
Say it with me... . "I am entirely up to me". . Yes, of course, we have outside influences. Both good and bad. . At the end of the day, WE decide who we are. . We chase our dreams, or let them idly pass us by. . We commit, or we watch others commit. . We take action, or we can let someone else take our opportunity. . We can become a leader or let another person determine our path. . YOU can choose who you want to be. . All it takes is a split second decision to make a change. . If you have a strong work ethic, a no-nonsense attitude, drive and the ability to commit to something bigger...we should definitely chat! . I can positively influence your life. . The question is...will YOU let me? . You choose. . Who will you be? . . . #grittogreatness  #bealeader  #youchooseyou  #commit  #fitness  #foryourlife  #savethebooty  #ahealthieryou  #helpothers  #dreambig  #pgh  #pittsburgh  #motivation  #inspiringquotes  #uptoyou  #beachbodycoach  #beachbody  #mentallystrong  #mindstrong  #fitness  #healthy  #healthymom  #healthychoices  #coloncancersurvivor  #cancersurvivor  #coloncancerawareness 
Summer rolls around and everyone scrambles for a six pack.
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Then, the winter months take over and so do the pounds.
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Getting healthy and staying healthy is uber important, and something I need to do if I want to be here for the long haul.
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We get ONE body. We need to fuel it with the right nutrients, stay active year round and get fit for life, not just for the season!
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#fitforlife #grittogreatness #fitness #workout #healthy #takecareofyou #pgh #pittsburgh #pittsburghfit #cancersurvivor #coloncancersurvivor #coloncancerawareness #foryourlife #makeachange #investinyourself #livewithintention #pghmom #fitnessmama #momofone #girlmom #momboss #momsofinstagram #beachbodycoach #beachbody
Summer rolls around and everyone scrambles for a six pack. . Then, the winter months take over and so do the pounds. . Getting healthy and staying healthy is uber important, and something I need to do if I want to be here for the long haul. . We get ONE body. We need to fuel it with the right nutrients, stay active year round and get fit for life, not just for the season! . #fitforlife  #grittogreatness  #fitness  #workout  #healthy  #takecareofyou  #pgh  #pittsburgh  #pittsburghfit  #cancersurvivor  #coloncancersurvivor  #coloncancerawareness  #foryourlife  #makeachange  #investinyourself  #livewithintention  #pghmom  #fitnessmama  #momofone  #girlmom  #momboss  #momsofinstagram  #beachbodycoach  #beachbody 
Focused. Some of the most critical points in surgery are not technical, but rather the decisions made when encountered with unexpected intraoperative findings. No textbook to refer to, no phone a friend, gotta make a decision and often the decision to back out or stop is the right one. With experience comes the judgment and ability to make critical decisions on the spot.
#colorectalsurgeon #rectalcancer #colorectalcancer #curecancer #colectomy #roboticsurgery #roboticcolectomy #laparoscopicsurgery #preventcancer #colorectalcancerawareness #coloncancerawareness #minimallyinvasivesurgery #tatme #losangeles #beverlyhills #westhollywood #drkarenzaghiyan #multidisciplinaryteam #cancer #ibd #ulcerativecolitis #crohnsdisease
Focused. Some of the most critical points in surgery are not technical, but rather the decisions made when encountered with unexpected intraoperative findings. No textbook to refer to, no phone a friend, gotta make a decision and often the decision to back out or stop is the right one. With experience comes the judgment and ability to make critical decisions on the spot. #colorectalsurgeon  #rectalcancer  #colorectalcancer  #curecancer  #colectomy  #roboticsurgery  #roboticcolectomy  #laparoscopicsurgery  #preventcancer  #colorectalcancerawareness  #coloncancerawareness  #minimallyinvasivesurgery  #tatme  #losangeles  #beverlyhills  #westhollywood  #drkarenzaghiyan  #multidisciplinaryteam  #cancer  #ibd  #ulcerativecolitis  #crohnsdisease 
Follow our new event! --> @grownupgames.
Hope you're ready, #HTown. ๐Ÿค˜๐Ÿ”ต
Follow our new event! --> @grownupgames. Hope you're ready, #HTown . ๐Ÿค˜๐Ÿ”ต
Thanks to #Houston rap legend, #BunB, for being a special guest and sneaker judge at our @kickrollclassic. See a full recap of the event at kielcoloncancer.org. ๐Ÿ€๐Ÿ”ต๐Ÿ‘Ÿ
Thanks to #Houston  rap legend, #BunB , for being a special guest and sneaker judge at our @kickrollclassic. See a full recap of the event at kielcoloncancer.org. ๐Ÿ€๐Ÿ”ต๐Ÿ‘Ÿ
You loved him in "A Time to Kill"
Now see him as Malcolm X!
Bechir Sylvain presents The Meeting
An imagined conversation between Malcolm X and Dr. Martin Luther King, Jr. - two of modern political life's most visionary leaders. 
A provocative clash of wills, political philosophies, and literal arm strength. Jeff Stetson's "The Meeting," offers a rare glimpse into the shared humanity of not just two national icons, but two fathers who are ready to die for their beliefs. 
Directed by BILL COBBS 
Written by Jeff Stetson 
Starring: 
Bechir Sylvain as Malcolm X 
Oscar Best as Martin Luther King Jr. 
Justin Chu Cary as Rashad *This is a fundraiser presentation of "The Meeting". All proceeds will go towards Brown Sugar Rehab, a non profit organization supporting Colon Cancer Awareness. To find out more about our organization or to make a donation, please go to www.brownsugarrehab.org. 
After each performance, there will be a Q & A with the director and the actors. We hope you will join us! 
Theatre 68
5112 Lankershim Blvd NoHo
Tickets https://www.plays411.com/newsite/show/play_info.asp?show_id=4700

#martinlutherking #malcolmx #bechirsylvain #billcobbs #theatre68 #qanda #noho #nohoartsdistrict #coloncancer #coloncancerawareness #coloncancersucks #fundraiser #brownsugarrehab #OscarBest 
#JustinChuCary #Rashad #jeffstetson
You loved him in "A Time to Kill" Now see him as Malcolm X! Bechir Sylvain presents The Meeting An imagined conversation between Malcolm X and Dr. Martin Luther King, Jr. - two of modern political life's most visionary leaders. A provocative clash of wills, political philosophies, and literal arm strength. Jeff Stetson's "The Meeting," offers a rare glimpse into the shared humanity of not just two national icons, but two fathers who are ready to die for their beliefs. Directed by BILL COBBS Written by Jeff Stetson Starring: Bechir Sylvain as Malcolm X Oscar Best as Martin Luther King Jr. Justin Chu Cary as Rashad *This is a fundraiser presentation of "The Meeting". All proceeds will go towards Brown Sugar Rehab, a non profit organization supporting Colon Cancer Awareness. To find out more about our organization or to make a donation, please go to www.brownsugarrehab.org. After each performance, there will be a Q & A with the director and the actors. We hope you will join us! Theatre 68 5112 Lankershim Blvd NoHo Tickets https://www.plays411.com/newsite/show/play_info.asp?show_id=4700 #martinlutherking  #malcolmx  #bechirsylvain  #billcobbs  #theatre68  #qanda  #noho  #nohoartsdistrict  #coloncancer  #coloncancerawareness  #coloncancersucks  #fundraiser  #brownsugarrehab  #OscarBest  #JustinChuCary  #Rashad  #jeffstetson 
We'll be in #LA on September 16th to host one of our @kickrollclassic Open Gyms. ๐Ÿ€๐Ÿ‘Ÿ
Come out, play some ball and learn how you can fight against #coloncancer.๐Ÿ‘Š๐Ÿ”ต๐Ÿ”ต
Register: kickrollclassic.com
We'll be in #LA  on September 16th to host one of our @kickrollclassic Open Gyms. ๐Ÿ€๐Ÿ‘Ÿ Come out, play some ball and learn how you can fight against #coloncancer .๐Ÿ‘Š๐Ÿ”ต๐Ÿ”ต Register: kickrollclassic.com
Wow. Talk about a #TBT - 6 years ago today I got my first (and so far only) tattoo in honor of my bestie, with her in the room, laughing at me. 6 months later she was gone. As a result, we started @roannesrace, which takes place for the 6th year on November 4 this year! Raising money for #earlyonset #coloncancer research has became our mission and passion. Visit @roannesrace for more info!
Not a day goes by I don't think if you baby girl, not one. โค๏ธ #cancersucks #coloncancerawareness #CCA #missingmybestie #RoannesRace #fightcoloncancer #cancerreasearch
Wow. Talk about a #TBT  - 6 years ago today I got my first (and so far only) tattoo in honor of my bestie, with her in the room, laughing at me. 6 months later she was gone. As a result, we started @roannesrace, which takes place for the 6th year on November 4 this year! Raising money for #earlyonset  #coloncancer  research has became our mission and passion. Visit @roannesrace for more info! Not a day goes by I don't think if you baby girl, not one. โค๏ธ #cancersucks  #coloncancerawareness  #CCA  #missingmybestie  #RoannesRace  #fightcoloncancer  #cancerreasearch 
Our newest Doctor Dr. Samuel is fitting right in to TGI! ๐Ÿ‘จโ€โš•๏ธ#rgv #mcallen #weslaco #health #medical  #coloncancer #doctor #medlife #guthealth #nurse #medicine #tummy #procedure #fitness #xrays #surgery #coloncancerawareness #stayhealthy #cancer #cancersucks #colon #gerd #healthy #hospital #ctscan #colonoscopy #diet #weightloss #doctors
The statistics are rising but no one knows why. Is it down to food production, consumption, alcohol use, inactivity, pollution... Genetics? Be vigilant ladies. An early diagnosis carries a 90% cure rate through surgery alone. Follow my cancer journey on www.facebook.com/kidsversuscopy & www.kidsversuscopy.com xx #never2young #bowelcanceruk #LifeWithCancer #livingwithcancerandwinning #cockoffcancer #coloncancerawareness #mumlife #honestmotherhood #uniteinmotherhood #mumblogger #momblogger #beaware #healthy #health #familyblogger #ukparentblogger #cancer #cancerwarrior #cancersurvivor
The statistics are rising but no one knows why. Is it down to food production, consumption, alcohol use, inactivity, pollution... Genetics? Be vigilant ladies. An early diagnosis carries a 90% cure rate through surgery alone. Follow my cancer journey on www.facebook.com/kidsversuscopy & www.kidsversuscopy.com xx #never2young  #bowelcanceruk  #LifeWithCancer  #livingwithcancerandwinning  #cockoffcancer  #coloncancerawareness  #mumlife  #honestmotherhood  #uniteinmotherhood  #mumblogger  #momblogger  #beaware  #healthy  #health  #familyblogger  #ukparentblogger  #cancer  #cancerwarrior  #cancersurvivor 
It's been a crazy last few days. My brother is currently in the hospital in Louisville where he had surgery yesterday. Hopefully we are finally back on the track we need to be on so he can keep kicking cancer's butt! #cancersucks #ourgodisawesome #coloncancerawareness
It's been a crazy last few days. My brother is currently in the hospital in Louisville where he had surgery yesterday. Hopefully we are finally back on the track we need to be on so he can keep kicking cancer's butt! #cancersucks  #ourgodisawesome  #coloncancerawareness 
I can't stand to fly
I'm not that nieve
I'm just out to find 
The better part of me
I wish that I could cry 
fall upon my knees
find a way to lie 
about a home I'll never see
It may sound absurd
but don't be nieve
even heroes have the right to bleed
I may be disturbed
but wont you concede 
even heroes have the right to dream
and its not easy to be me
.
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.
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#fiveforfighting #mounthight #cancersucks #coloncancerawareness #family #hike #staywild #whitemountains #4000footers #goNH #nh48 #igersnh #nh #officialnhgram #mountains #explore #wander #wmnfhikers #getoutside #nature #getoutstayout #naturegram #hikethewhites #newhampshire #igersnewengland
I can't stand to fly I'm not that nieve I'm just out to find The better part of me I wish that I could cry fall upon my knees find a way to lie about a home I'll never see It may sound absurd but don't be nieve even heroes have the right to bleed I may be disturbed but wont you concede even heroes have the right to dream and its not easy to be me . . . . #fiveforfighting  #mounthight  #cancersucks  #coloncancerawareness  #family  #hike  #staywild  #whitemountains  #4000footers  #goNH  #nh48  #igersnh  #nh  #officialnhgram  #mountains  #explore  #wander  #wmnfhikers  #getoutside  #nature  #getoutstayout  #naturegram  #hikethewhites  #newhampshire  #igersnewengland 
It's #NationalNonprofitDay! ๐Ÿ™Œ
Thanks to all of our donors, volunteers, fans and followers for supporting #KCCF throughout the past two years! Please continue to support us!
Visit us at kielcoloncancer.org to stay up to date with what we're doing.
It's #NationalNonprofitDay ! ๐Ÿ™Œ Thanks to all of our donors, volunteers, fans and followers for supporting #KCCF  throughout the past two years! Please continue to support us! Visit us at kielcoloncancer.org to stay up to date with what we're doing.
Fundraising Tip #7
Hollywood ain't got nothin' on you! Host a friendly game night with money on the line. Whether you play poker, Monopoly, or Trivial Pursuit- it's all fun when you're raising money for colon cancer prevention! You can split the pot with the winner or claim all of the dough- it's up to you!
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#coloncancerawareness #cancersucks #gyrigkc #gyrig #dontmissit #kansascity #kc #kcmo #getscreened #survivor #caregiver #advocate #health #colonhealth #5k #race #running #run #marathon #gamenight #fundraise #tips
Fundraising Tip #7  Hollywood ain't got nothin' on you! Host a friendly game night with money on the line. Whether you play poker, Monopoly, or Trivial Pursuit- it's all fun when you're raising money for colon cancer prevention! You can split the pot with the winner or claim all of the dough- it's up to you! ======================================= #coloncancerawareness  #cancersucks  #gyrigkc  #gyrig  #dontmissit  #kansascity  #kc  #kcmo  #getscreened  #survivor  #caregiver  #advocate  #health  #colonhealth  #5k  #race  #running  #run  #marathon  #gamenight  #fundraise  #tips 
When your kicks light up> 
Los Angeles Kick & Roll Open Gym - September 16th - Location: @shoot360_la HQ - Register at kickrollclassic.com and at the event.
When your kicks light up> Los Angeles Kick & Roll Open Gym - September 16th - Location: @shoot360_la HQ - Register at kickrollclassic.com and at the event.
#KielFam ๐Ÿ”ต๐Ÿ”ต๐Ÿ”ต
#KielFam  ๐Ÿ”ต๐Ÿ”ต๐Ÿ”ต
From #ATX โœˆ๏ธ #LAX.๐ŸŒด
We will be in Los Angeles, California on September 16th for the #KickRoll Open Gym.๐Ÿ€๐Ÿ‘Ÿ Register at kickrollclassic.com and at the event.
From #ATX  โœˆ๏ธ #LAX .๐ŸŒด We will be in Los Angeles, California on September 16th for the #KickRoll  Open Gym.๐Ÿ€๐Ÿ‘Ÿ Register at kickrollclassic.com and at the event.
Last weekend was INSANE!๐Ÿ”ฅ๐Ÿ‘€
The 2017 @kickrollclassic recap is live and ready for you to watch. ๐Ÿ”ต๐Ÿ€๐Ÿ‘Ÿ
Full video at the link in our bio. ๐ŸŽฅ
Last weekend was INSANE!๐Ÿ”ฅ๐Ÿ‘€ The 2017 @kickrollclassic recap is live and ready for you to watch. ๐Ÿ”ต๐Ÿ€๐Ÿ‘Ÿ Full video at the link in our bio. ๐ŸŽฅ
Stay healthy and equipped to fight.๐Ÿ’ช๐Ÿ‘Š๐Ÿ”ต
Stay healthy and equipped to fight.๐Ÿ’ช๐Ÿ‘Š๐Ÿ”ต
Chronic diseases are associated with psychosocial difficulties such as depression and chronic stress, contributing to negative cardiovascular outcomes.
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Engagement with creative activities has the potential to contribute toward reducing stress and depression and can serve as a vehicle for alleviating the burden of chronic disease.
Chronic diseases are associated with psychosocial difficulties such as depression and chronic stress, contributing to negative cardiovascular outcomes. . Engagement with creative activities has the potential to contribute toward reducing stress and depression and can serve as a vehicle for alleviating the burden of chronic disease.
#repost from @gusleagues: The #GrownUpGames is GUS Leagues version of Field Day... but for grown ups! Join us on September 30th for games, relay races, eating contests and more as we team up with @KielColonCancer to help eliminate colon cancer! 
Super Early Bird tickets are on sale this up until today, so sign up today to save $60 on your teams registration!
#repost  from @gusleagues: The #GrownUpGames  is GUS Leagues version of Field Day... but for grown ups! Join us on September 30th for games, relay races, eating contests and more as we team up with @KielColonCancer to help eliminate colon cancer! Super Early Bird tickets are on sale this up until today, so sign up today to save $60 on your teams registration!
Come out to Escada Restaurant & Bar and help support my biff as she kicks cancers ASS! Tickets are $20... There will be a buffet and a raffle, 100% of the proceeds will go to Chrissy and her girls ๐Ÿ’™ #fuckcancer #kickingcancersass #coloncancerawareness #savethebutts #buttsmattertoo  #blueribbon #support #39putnampike #johnstonri
We are ONE MONTH from the race- holy moly!!
And we still have a couple of weeks left of our Fundraising contest- the winner gets a deliscious meal from Jazz, A Louisiana Kitchen - Kansas City, MO! Get your friends, family, coworkers, classmates, even your Uber driver to sign up for the race here: coloncancercoalition.org/kansascity
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#coloncancerawareness #cancersucks #gyrigkc #gyrig #dontmissit #kansascity #kc #kcmo #getscreened #survivor #caregiver #advocate #health #colonhealth #5k #race #running #run #marathon
We are ONE MONTH from the race- holy moly!! And we still have a couple of weeks left of our Fundraising contest- the winner gets a deliscious meal from Jazz, A Louisiana Kitchen - Kansas City, MO! Get your friends, family, coworkers, classmates, even your Uber driver to sign up for the race here: coloncancercoalition.org/kansascity ======================================= #coloncancerawareness  #cancersucks  #gyrigkc  #gyrig  #dontmissit  #kansascity  #kc  #kcmo  #getscreened  #survivor  #caregiver  #advocate  #health  #colonhealth  #5k  #race  #running  #run  #marathon 
Today is #ChemoWednesday ... Follow @nbsbfa for updates on Tristans progress, events & more! --- #Nbsbfa #nobattleshouldbefoughtalone #coloncancerawareness
- The @packers might be my worst enemy on the #nfl (Go Detroit!) But man oh man am I ever feeling proud. LOOK AT US GO!!! #cologuard #beseengetscreened #lilcg #coloncancerawareness #exactsciences #soproud #greenbaypackers #packers #football #gopackgo
Link is in my bio anything helps! Cancer should not occur at 24 years old! We gon keep fighting and watch my bro pull through and prosper!!!!! ๐Ÿ™๐Ÿพ๐Ÿ™๐Ÿพ๐Ÿ–ค love you boy you gon be good #FuckCancer @_jordansebastian #coloncancerawareness
Link is in my bio anything helps! Cancer should not occur at 24 years old! We gon keep fighting and watch my bro pull through and prosper!!!!! ๐Ÿ™๐Ÿพ๐Ÿ™๐Ÿพ๐Ÿ–ค love you boy you gon be good #FuckCancer  @_jordansebastian #coloncancerawareness 
Next stop: #LA.๐ŸŒž
Our second @kickrollclassic Open Gym of the year will be held at @shoot360_la on September 16th, in Los Angeles, California. ๐ŸŒด๐Ÿ€๐Ÿ”ต๐Ÿ‘Ÿ
$5 Registration at kickrollclassic.com and at the event.
Next stop: #LA .๐ŸŒž Our second @kickrollclassic Open Gym of the year will be held at @shoot360_la on September 16th, in Los Angeles, California. ๐ŸŒด๐Ÿ€๐Ÿ”ต๐Ÿ‘Ÿ $5 Registration at kickrollclassic.com and at the event.
"I go to nature to be soothed and healed, and to have my senses put in order" -John Burroughs-

Still learning how important it is to take care of yourself while you are taking care of someone else!
๐ŸŒˆ
๐ŸŒˆ
๐ŸŒˆ
#selfcare #naturestherapy #ineededthis #inmyelment #waterfalllover #chasingwaterfalls #visitplacer #auburnsra #clementinetrail #coloncancerawareness #hikingwithmydaughter #52hikechallenge2017 #hike28
#hikeforthehealthofit #getoutstayout #seekthetrails #whhmember #thisismyhappyplace
"I go to nature to be soothed and healed, and to have my senses put in order" -John Burroughs- Still learning how important it is to take care of yourself while you are taking care of someone else! ๐ŸŒˆ ๐ŸŒˆ ๐ŸŒˆ #selfcare  #naturestherapy  #ineededthis  #inmyelment  #waterfalllover  #chasingwaterfalls  #visitplacer  #auburnsra  #clementinetrail  #coloncancerawareness  #hikingwithmydaughter  #52hikechallenge2017  #hike28  #hikeforthehealthofit  #getoutstayout  #seekthetrails  #whhmember  #thisismyhappyplace 
๐Ÿ”ต @kielcoloncancer x @gusleagues ๐Ÿคพโ€โ™€๏ธ
Blue is the color designated for #ColonCancerAwareness, so HTX Sports Creek - home of our first ever #GrownUpGames field day event - is the perfect spot!
Join us on September 30th for a day full of fun. Info + super early bird registration is now available at the link in our bio. (via @htxsportscreek)
๐Ÿ”ต @kielcoloncancer x @gusleagues ๐Ÿคพโ€โ™€๏ธ Blue is the color designated for #ColonCancerAwareness , so HTX Sports Creek - home of our first ever #GrownUpGames  field day event - is the perfect spot! Join us on September 30th for a day full of fun. Info + super early bird registration is now available at the link in our bio. (via @htxsportscreek)
How it went down at my @kickrollclassic '17...hit the link in my bio for the full video recap.
๐Ÿ”ต๐Ÿ”ต๐Ÿ€๐Ÿ€๐Ÿ‘Ÿ๐Ÿ‘Ÿ
S/O to @ngrovesjr for bodying the whole video. One time for @gabeoshin and @therobertmata too.
#Sneakers #BallIsLife #ColonCancerAwareness #KicksOnCourt #CancerSucks
We want to give a HUGE thank you to @shapeyouthclub for volunteering at this year's @kickrollclassic. ๐Ÿ™Œ๐Ÿ”ต
We could not have done it without you all.๐Ÿ’™
We want to give a HUGE thank you to @shapeyouthclub for volunteering at this year's @kickrollclassic. ๐Ÿ™Œ๐Ÿ”ต We could not have done it without you all.๐Ÿ’™
Get active, peeps!
We can't wait to kick off our brand new event in Houston with @gusleagues next month! What event are you most excited for?๐Ÿ˜๐Ÿ’ช๐Ÿ”ต
(via @grownupgames)
Get active, peeps! We can't wait to kick off our brand new event in Houston with @gusleagues next month! What event are you most excited for?๐Ÿ˜๐Ÿ’ช๐Ÿ”ต (via @grownupgames)
ORBERAยฎ is a weight loss balloon designed to help with portion control and ultimately improve weight loss. Call us at 956.686.2626 for more information. #rgv #mcallen #weslaco #health #medical  #coloncancer #doctor #medlife #guthealth #nurse #medicine #tummy #procedure #fitness #xrays #surgery #coloncancerawareness #stayhealthy #cancer #cancersucks #colon #gerd #healthy #hospital #ctscan #colonoscopy #diet #weightloss #doctors
Supreme king.๐Ÿ‘‘๐Ÿ”ด
@shoot360_la HQ - September 16th - see you at #KickRoll Open Gym - $5 registration at kickrollclassic.com and at the event.
Supreme king.๐Ÿ‘‘๐Ÿ”ด @shoot360_la HQ - September 16th - see you at #KickRoll  Open Gym - $5 registration at kickrollclassic.com and at the event.
#TooBlueTuesday photo of the week!
Took the #lambo out for a drive.๐Ÿš™๐Ÿ’ฅ
๐Ÿ“ธ: @lamborghini
Don't forget; every Tuesday, share with us what's blue in your world, as we continue to make the color synonymous with #KCCF and colon cancer awareness.
๐Ÿ”ต๐Ÿ”ต๐Ÿ”ต๐Ÿ”ต๐Ÿ”ต๐Ÿ”ต๐Ÿ”ต๐Ÿ”ต
#TooBlueTuesday  photo of the week! Took the #lambo  out for a drive.๐Ÿš™๐Ÿ’ฅ ๐Ÿ“ธ: @lamborghini Don't forget; every Tuesday, share with us what's blue in your world, as we continue to make the color synonymous with #KCCF  and colon cancer awareness. ๐Ÿ”ต๐Ÿ”ต๐Ÿ”ต๐Ÿ”ต๐Ÿ”ต๐Ÿ”ต๐Ÿ”ต๐Ÿ”ต
There's lots to learn during National Health Center Week! #nhcw #nhcw17 #completecarenj #preventioniskey #gettested #coloncancerawareness
Solid competitive 3v3 basketball at @kickrollclassic . Houston... you're up next!!!! #ballislife #balling #hooping #coloncancerawareness #coloncancer #awareness #kickroll #nba #houston
What foams are you rocking in #LA?๐ŸŒด๐ŸŽฃ
@shoot360_la HQ - September 16th - see you at #KickRoll Open Gym - $5 registration at kickrollclassic.com and at the event.
What foams are you rocking in #LA ?๐ŸŒด๐ŸŽฃ @shoot360_la HQ - September 16th - see you at #KickRoll  Open Gym - $5 registration at kickrollclassic.com and at the event.
Just a few of my faves that participants hooped in from @KickRollClassic. ๐Ÿ”ต #BlueKnots #Sneakers #BallIsLife #ColonCancerAwareness #KickRollATX
๐Ÿ“ธ @junjdm
Fundraising Tip #6
This classic is always a fun and easy way to raise money. Get the whole family involved with this and make a day of it. Set up at the end of the driveway and invite the neighbors over for a refreshing cup of lemonade. you can even spice it up and serve fruit punch, Kool-Aid, or maybe some spike punch for the adults. ๐Ÿน
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#coloncancerawareness #cancersucks #gyrigkc #gyrig #dontmissit #kansascity #kc #kcmo #getscreened #survivor #caregiver #advocate #health #colonhealth #5k #race #running #run #marathon #fundraise #tip #lemonade
Fundraising Tip #6  This classic is always a fun and easy way to raise money. Get the whole family involved with this and make a day of it. Set up at the end of the driveway and invite the neighbors over for a refreshing cup of lemonade. you can even spice it up and serve fruit punch, Kool-Aid, or maybe some spike punch for the adults. ๐Ÿน ======================================= #coloncancerawareness  #cancersucks  #gyrigkc  #gyrig  #dontmissit  #kansascity  #kc  #kcmo  #getscreened  #survivor  #caregiver  #advocate  #health  #colonhealth  #5k  #race  #running  #run  #marathon  #fundraise  #tip  #lemonade 
@kickrollclassic in Austin was fun to be apart of and very informative with information about #coloncancer . Can't wait for the next tournament in Houston. Thanks @georgekiel3 #kickroll #ballislife #cancersucks #coloncancerawareness #awareness
Probiotics?! Which ones? How do they work? Get all your questions answered! ๐Ÿ‘‰Check out our Blog www.warriorswithguts.com #probiotics #kidsprobiotics #neturalprobiotics #bioprobiotics #probioticserum #probioticskincare #aureliaprobioticskincare #liveprobiotics #rawprobiotics #1billionprobioticsperserving #colon #coloncleanse #coloncancer #ColonCancerAwareness #colonoscopy
Take advantage of our super early bird registration asap that ends tomorrow! https://grownupgames.fun
Take advantage of our super early bird registration asap that ends tomorrow! https://grownupgames.fun
The only way to the @kickrollclassic is through the BIG Colon. ๐Ÿ”ต
The only way to the @kickrollclassic is through the BIG Colon. ๐Ÿ”ต
Growth is never by mere chance; it's the result of forces working together. Blessed to see my event grow. @kielcoloncancer | @kickrollclassic ๐Ÿ”ต๐Ÿ‘Ÿ๐Ÿ€
#KielFam #KickRoll #KCCF #ColonCancer #ColonCancerAwareness #CancerSucks ๐Ÿ“ธ: @kali2dirty/@junjdm
Here are colonoscopy images of polyps. The first is a flat polyp and the second is on a stalk. Both in the same patient. Colorectal polyps are precursors to cancer. The purpose of a colonoscopy is to identify polyps early in their stage of growth and remove them before they become cancer. This is how colonoscopy differs from other screening tests. It is the only test that also prevents cancer. For average risk patients screening colonoscopy begins at age 50. For patients with symptoms however, such as bleeding, change in bowel habits, new or worsening constipation or diarrhea colonoscopy may be done at a younger age. Growing evidence suggests that colorectal cancer is increasing in young patients. While the current guidelines have not changed to reflect this, patients who are young, with symptoms, should see a specialist and get evaluated. African American patients, those with a family history of colorectal polyps or cancer, or certain other cancers, and patients with inflammatory bowel disease have a higher risk for colorectal cancer and should be screened at a younger age.
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#colorectalsurgeon #rectalcancer #colorectalcancer #curecancer #colectomy #roboticsurgery #roboticcolectomy #laparoscopicsurgery #preventcancer #colorectalcancerawareness #coloncancerawareness #minimallyinvasivesurgery #tatme #losangeles #beverlyhills #westhollywood #drkarenzaghiyan #colonoscopy #polyps #colonpolyps
Here are colonoscopy images of polyps. The first is a flat polyp and the second is on a stalk. Both in the same patient. Colorectal polyps are precursors to cancer. The purpose of a colonoscopy is to identify polyps early in their stage of growth and remove them before they become cancer. This is how colonoscopy differs from other screening tests. It is the only test that also prevents cancer. For average risk patients screening colonoscopy begins at age 50. For patients with symptoms however, such as bleeding, change in bowel habits, new or worsening constipation or diarrhea colonoscopy may be done at a younger age. Growing evidence suggests that colorectal cancer is increasing in young patients. While the current guidelines have not changed to reflect this, patients who are young, with symptoms, should see a specialist and get evaluated. African American patients, those with a family history of colorectal polyps or cancer, or certain other cancers, and patients with inflammatory bowel disease have a higher risk for colorectal cancer and should be screened at a younger age. . #colorectalsurgeon  #rectalcancer  #colorectalcancer  #curecancer  #colectomy  #roboticsurgery  #roboticcolectomy  #laparoscopicsurgery  #preventcancer  #colorectalcancerawareness  #coloncancerawareness  #minimallyinvasivesurgery  #tatme  #losangeles  #beverlyhills  #westhollywood  #drkarenzaghiyan  #colonoscopy  #polyps  #colonpolyps 
Thank you to everyone who made it out to this year's #ColonCancerAwareness, sneaker-themed @kickrollclassic. We had a blast.๐Ÿ™Œ๐Ÿ”ต
A video recap is on the way soon!
Thank you to everyone who made it out to this year's #ColonCancerAwareness , sneaker-themed @kickrollclassic. We had a blast.๐Ÿ™Œ๐Ÿ”ต A video recap is on the way soon!
It's impossible.๐Ÿ’ช๐Ÿ”ต
It's impossible.๐Ÿ’ช๐Ÿ”ต
What Kobes are you bringing out next month?๐Ÿ๐Ÿ”ต
@shoot360_la HQ - September 16th - see you at #KickRoll Open Gym - $5 registration at kickrollclassic.com and at the event.
What Kobes are you bringing out next month?๐Ÿ๐Ÿ”ต @shoot360_la HQ - September 16th - see you at #KickRoll  Open Gym - $5 registration at kickrollclassic.com and at the event.
A #Cancer Patient's New Reality.
#IHateSwallowingPills ๐Ÿ˜ฃ๐Ÿ’Š๐Ÿ’‰๐Ÿ’Š๐Ÿ’‰๐Ÿ’Š๐Ÿ’‰๐Ÿ’Š๐Ÿ’‰๐Ÿ’Š๐Ÿ’‰๐Ÿ’Š๐Ÿ’‰๐Ÿ’Š๐Ÿ’‰๐Ÿ’Š๐Ÿ’‰๐Ÿ’Š
#chemoprobs #cancerwarrior #dontignorestageiv #metastaticcancer #coloncancerawareness #colorectalcancerawareness #coloncancer #livercancer #bonecancer #lymphcancer #never2young #fightlikeagirl #notallcancerisPINK #savebuttstoo #iheartbooty #stupidcancer #fcancer #fuckcancer #cancercantstopme #chemo
A #Cancer  Patient's New Reality. #IHateSwallowingPills  ๐Ÿ˜ฃ๐Ÿ’Š๐Ÿ’‰๐Ÿ’Š๐Ÿ’‰๐Ÿ’Š๐Ÿ’‰๐Ÿ’Š๐Ÿ’‰๐Ÿ’Š๐Ÿ’‰๐Ÿ’Š๐Ÿ’‰๐Ÿ’Š๐Ÿ’‰๐Ÿ’Š๐Ÿ’‰๐Ÿ’Š #chemoprobs  #cancerwarrior  #dontignorestageiv  #metastaticcancer  #coloncancerawareness  #colorectalcancerawareness  #coloncancer  #livercancer  #bonecancer  #lymphcancer  #never2young  #fightlikeagirl  #notallcancerisPINK  #savebuttstoo  #iheartbooty  #stupidcancer  #fcancer  #fuckcancer  #cancercantstopme  #chemo 
Photo of when my dad graduated highschool. He looks like a boss in his golden gown. ๐Ÿ˜„๐Ÿ˜†โค I know anyone who knows him will get a kick out of this one. #coloncancerawareness #getchecked
Photo of when my dad graduated highschool. He looks like a boss in his golden gown. ๐Ÿ˜„๐Ÿ˜†โค I know anyone who knows him will get a kick out of this one. #coloncancerawareness  #getchecked 
Procedure done and all is well! Gotta admit, things sure feel different when you're on the receiving end (pun intended). But for those of you who are worried about getting a screening colonoscopy, don't!! You won't feel a thing... well, except for relief that it's over and you've done your part to prevent colon cancer. When the time is appropriate, get screened!!! Ask your primary care doc for guidance. Prevention is key! I'm off to breakfast now... this 24 hour pre-procedure liquid diet has me hungry ๐Ÿ™‚ Big shot out and thanks to @giphysician1 #getscreened #miamicancerdoc #cancerkiller #surgicaloncology #miamisurgeon #cancer #fightcancer #beatcancer #curecancer #cancerawareness #cancersurvivor #medicalschool #medstudent #doctor #surgery #generalsurgery #surgeon #surgeonlife #oncall #oncalllife #operatingroom #miami #southflorida #305 #health #wellness #coloncancer #coloncancerawareness #colonoscopy @fiumedicine @coloncanceralliance @americancancersociety @awareness4coloncancer
Procedure done and all is well! Gotta admit, things sure feel different when you're on the receiving end (pun intended). But for those of you who are worried about getting a screening colonoscopy, don't!! You won't feel a thing... well, except for relief that it's over and you've done your part to prevent colon cancer. When the time is appropriate, get screened!!! Ask your primary care doc for guidance. Prevention is key! I'm off to breakfast now... this 24 hour pre-procedure liquid diet has me hungry ๐Ÿ™‚ Big shot out and thanks to @giphysician1 #getscreened  #miamicancerdoc  #cancerkiller  #surgicaloncology  #miamisurgeon  #cancer  #fightcancer  #beatcancer  #curecancer  #cancerawareness  #cancersurvivor  #medicalschool  #medstudent  #doctor  #surgery  #generalsurgery  #surgeon  #surgeonlife  #oncall  #oncalllife  #operatingroom  #miami  #southflorida  #305  #health  #wellness  #coloncancer  #coloncancerawareness  #colonoscopy  @fiumedicine @coloncanceralliance @americancancersociety @awareness4coloncancer
Over did it today, but for some reason my run this morning didn't count towards my 5K streak.
Over did it today, but for some reason my run this morning didn't count towards my 5K streak.
Delicious Almondmilk! Learn how to make almondmilk at home with a couple of simple ingredients! ๐Ÿ‘‰Check out our Blog at www.warriorswithguts.com #loveyaguts #loveyourguts #coloncancerawareness #digestivehope #digestivehealth #digestivesystem #digestivesupport #digestiveenzymes #digestivedisorder #thankgoodnessforDigestiveHealth #digestivetract #digestives #digestiveaid #digestivediseases #digestivesystemsupport #digestiveheath #digestivedisease
My favorite part of the event. Dudes HOOP in whatever all for the cause.
Special shoutout goes to all my #KickRoll sneaker award winners:
@james_mata - "Scheme Theme" Award
@hoopdreams8 - "Code Blue" Award
@taytayb1120 - "Old Sole" Award
@iknowleland - "Evil Ingenious" Award
@ianstonebrook - "Rare Flair" Award
@thetravpete - "Body Bag" Award
@mka_10 - #ShadesOfGrey Award
@airlessjordan - "Unusual Suspect" Award
@harbourmastah25 - "Sneaker MVP" Award
Y'all killed @kickrollclassic '17. ๐Ÿ‘Ÿ๐Ÿ”ต๐Ÿ€๐Ÿ”ฅ
Check out a description of each award at the link in my bio.
๐Ÿ“ธ @junjdm
#KickRoll #Sneakers #BallIsLife #ColonCancer #ColonCancerAwareness #CancerSucks
My favorite part of the event. Dudes HOOP in whatever all for the cause. Special shoutout goes to all my #KickRoll  sneaker award winners: @james_mata - "Scheme Theme" Award @hoopdreams8 - "Code Blue" Award @taytayb1120 - "Old Sole" Award @iknowleland - "Evil Ingenious" Award @ianstonebrook - "Rare Flair" Award @thetravpete - "Body Bag" Award @mka_10 - #ShadesOfGrey  Award @airlessjordan - "Unusual Suspect" Award @harbourmastah25 - "Sneaker MVP" Award Y'all killed @kickrollclassic '17. ๐Ÿ‘Ÿ๐Ÿ”ต๐Ÿ€๐Ÿ”ฅ Check out a description of each award at the link in my bio. ๐Ÿ“ธ @junjdm #KickRoll  #Sneakers  #BallIsLife  #ColonCancer  #ColonCancerAwareness  #CancerSucks 
#BronGang in LA?๐ŸŒด๐Ÿ€๐Ÿ’ช
@shoot360_la HQ - September 16th - #KickRoll Open Gym - $5 registration at kickrollclassic.com and at the event.
#BronGang  in LA?๐ŸŒด๐Ÿ€๐Ÿ’ช @shoot360_la HQ - September 16th - #KickRoll  Open Gym - $5 registration at kickrollclassic.com and at the event.
However, if you're a Game of Thrones character, you def should not feel confident in your decisions ever. Happy Sunday/#GoT day everyone!
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#colon #frontbutt #ostomy #ostomybag #ileostomy #colostomybag #ibd #ibdawareness #crohnsdisease #ulcerativecolitis #coloncancer #coloncancerawareness #colonsurgery #colitis #greetingcards #getwellcards #getwellsoon #sympathycard #bathroomhumor #guthealth #gotguts #gutitout #nocolonstillrollin
Mismatch everything at @shoot360_la HQ - September 16th - #KickRoll Open Gym - $5 registration at kickrollclassic.com and at the event. ๐Ÿ‘Ÿ๐Ÿ‘ž๐Ÿ”ต๐Ÿ”ด๐Ÿ€
Mismatch everything at @shoot360_la HQ - September 16th - #KickRoll  Open Gym - $5 registration at kickrollclassic.com and at the event. ๐Ÿ‘Ÿ๐Ÿ‘ž๐Ÿ”ต๐Ÿ”ด๐Ÿ€
Mom taking a nap... her wounds are hurting a bit, but she is doing way better than yesterday.  It's been 9 days since her surgery that removed her cancer tumor. #coloncancer #coloncancerawareness #fightingcancer #beatingcancer https://www.gofundme.com/b4dpd-my-moms-fight-against-colon-cancer
The American Cancer Society believes that preventing colorectal cancer (not just finding it early) should be a major reason for getting screened. Having polyps found and removed keeps some people from getting colorectal cancer. Starting at age 50, those at average risk for colorectal cancer should be screened. However, if you are at an increased risk, you might need to start screening before age 50 and/or be screened more often. The following conditions make your risk higher than average: 1. Personal history of colorectal cancer or adenomatous polyps 2. Personal history of inflammatory bowel disease 3. Strong family history of colorectal cancer or polyps 4. Family history of a hereditary colorectal cancer syndrome such as familial adenomatous polyposis or Lynch syndrome. I'm 43, and both my father and paternal grandmother had rectal cancer, so this weekend instead brunch and mimosa's, it's Gatorade and bowel prep for me. One glass down, one more to go... wish me luck! #getscreened #miamicancerdoc #cancerkiller #surgicaloncology #miamisurgeon #cancer #fightcancer #beatcancer #curecancer #cancerawareness #cancersurvivor #medicalschool #medstudent #doctor #surgery #generalsurgery #surgeon #surgeonlife #oncall #oncalllife #operatingroom #miami #southflorida #305 #health #wellness #coloncancer #coloncancerawareness #colonoscopy @fiumedicine @coloncanceralliance @americancancersociety @awareness4coloncancer
The American Cancer Society believes that preventing colorectal cancer (not just finding it early) should be a major reason for getting screened. Having polyps found and removed keeps some people from getting colorectal cancer. Starting at age 50, those at average risk for colorectal cancer should be screened. However, if you are at an increased risk, you might need to start screening before age 50 and/or be screened more often. The following conditions make your risk higher than average: 1. Personal history of colorectal cancer or adenomatous polyps 2. Personal history of inflammatory bowel disease 3. Strong family history of colorectal cancer or polyps 4. Family history of a hereditary colorectal cancer syndrome such as familial adenomatous polyposis or Lynch syndrome. I'm 43, and both my father and paternal grandmother had rectal cancer, so this weekend instead brunch and mimosa's, it's Gatorade and bowel prep for me. One glass down, one more to go... wish me luck! #getscreened  #miamicancerdoc  #cancerkiller  #surgicaloncology  #miamisurgeon  #cancer  #fightcancer  #beatcancer  #curecancer  #cancerawareness  #cancersurvivor  #medicalschool  #medstudent  #doctor  #surgery  #generalsurgery  #surgeon  #surgeonlife  #oncall  #oncalllife  #operatingroom  #miami  #southflorida  #305  #health  #wellness  #coloncancer  #coloncancerawareness  #colonoscopy  @fiumedicine @coloncanceralliance @americancancersociety @awareness4coloncancer
Where did the sun go???
Where did the sun go???
Fundraising Tip #5
Yummy yummy in my tummy! Everyone loves food, you really can't go wrong here. Bake up some goodies and sell them at work, church, or school. Whatever your specialty may be, load up on ingredients and share the love.
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#coloncancerawareness #cancersucks #gyrigkc #gyrig #dontmissit #kansascity #kc #kcmo #getscreened #survivor #caregiver #advocate #health #colonhealth #5k #race #running #run #marathon #bakesale #bake #foodie #fundraise #tip
Fundraising Tip #5  Yummy yummy in my tummy! Everyone loves food, you really can't go wrong here. Bake up some goodies and sell them at work, church, or school. Whatever your specialty may be, load up on ingredients and share the love. ======================================= #coloncancerawareness  #cancersucks  #gyrigkc  #gyrig  #dontmissit  #kansascity  #kc  #kcmo  #getscreened  #survivor  #caregiver  #advocate  #health  #colonhealth  #5k  #race  #running  #run  #marathon  #bakesale  #bake  #foodie  #fundraise  #tip 
I love and miss you like crazy, Mommy!
#coloncancer #coloncancerawareness #loveyoumom #loveyourmom
#KickRoll photo of the week!
#CavsNation โšซ๏ธ๐Ÿ”ดโšช๏ธ๐Ÿ‘Ÿโš”๏ธ
๐Ÿ“ธ: @likai0124
Use the hashtag #KickRoll for a chance to be featured on next week's #KickRoll photo of the week.๐Ÿ‘Ÿ๐Ÿ‘Ÿ
#KickRoll  photo of the week! #CavsNation  โšซ๏ธ๐Ÿ”ดโšช๏ธ๐Ÿ‘Ÿโš”๏ธ ๐Ÿ“ธ: @likai0124 Use the hashtag #KickRoll  for a chance to be featured on next week's #KickRoll  photo of the week.๐Ÿ‘Ÿ๐Ÿ‘Ÿ
Long weeks call for #Saturdaze...๐ŸŒž๐ŸŠ
Long weeks call for #Saturdaze ...๐ŸŒž๐ŸŠ