Not all #water that looks clean, is clean. Many bacteria and viruses are invisible. That's why it's important to have protected water sources where animal feces can't enter , AND also to boil water. #communityhealth#Africa#uganda
"We can’t find the peace of silence without stopping. Running faster and faster, pushing ourselves harder, will never bring it within our reach. We won’t find it anywhere but here. The moment we’re able to really stop, both the movement and the internal noise, we begin to find a healing silence. Silence is not a deprivation, an empty void. The more space we make for stillness and silence, the more we have to give both to ourselves and to others.” Thich Nhat Hahn
Often we are the ones who hold ourselves back from achieving what we want in life! We have many reasons why we don't get things done, and sometimes these things are out of our control.
In the words of Jim Rohn, always remember..."For things to change, you first must change". Get out of your own way! Allow the magical change to take place in your life 💎
Our thanks to the 50 or so residents who joined us for the Valley Hi organizing meeting yesterday afternoon! During this multilingual meeting, we reviewed the City of Sacramento's general plan and shared ways in which residents can get involved to ensure healthy and safe communities for all! #HealthHappensTogether
Oda's Healthy Futures program will open doors for girls like Asha to move beyond life as as a subsistence farmer. We work to give our students the foundation they need to succeed and we've already seen some tremendous success stories. With your help and the help of the Believers three Oda Kids are currently on scholarship to become health workers and ultimately return and help their community. We hope that every child we work with will have an opportunity to make an informed choice about their life and their future. Please consider joining our team by becoming a sponsor today - the link is in our Bio!
Sunrise meditation at our womens weekend retreat in the yarra valley with @jo.buick. There's something special about being awake at that time of day, however, if that's not your jam, I'm teaching evening meditation @australianyogaacademy Prahran, tonight and every Monday night at 7.30pm. 😊
Views before sunrise meditation on retreat this past weekend. On my way to light the open fire in the studio I had to stop and just soak it in. I'm still buzzing from the amazing weekend with such an inspiring bunch of women. Thank you beautiful humans for sharing the with us. 💜💜 #retreatlyf
Selamat Hari Bakti Dokter Indonesia -
Selamat dan Sukses untuk teman-teman BEM KM UPN "Veteran" Yogyakarta atas terlaksananya program Penyuluhan dan Pemeriksaan Kesehatan Bina Desa UPN "Veteran" Yogyakarta di Pedukuhan Sawah, Desa Monggol, Saptosari, Gunung Kidul yang bekerjasama dengan @volunteerdoctors.jogja pada 20 Mei 2017.
Entah disengaja atau tidak, pelaksanaan kegiatan yang bertepatan dengan HBDI ke-109 ini menjadi salah satu langkah awal saya pribadi dalam menjalankan profesi dokter, yang tidak hanya melibatkan profesi medis tapi juga dengan aspek non medis. Bekerja sama juga dengan dokter keren @afifavicenna, membangun kesehatan masyarakat secara promotif dan preventif.
Teman-teman BEM KM UPNVYK, meskipun tidak ada satupun dengan latar belakang bidang kesehatan dan medis namun berani menginisiasi dan memulai Bina Desa dengan program kesehatan dan sangat concern pada bidang ini sehingga saya apresiasi sebesar-besarnya.
Sukses juga untuk @volunteerdoctors.jogja atas kerjakeras dan pengabdiannya di bidang kemajuan kesehatan.
She never fails to make me laugh on a daily basis! She also blows bubbles in her water and flips a full bowl, on an almost daily basis! Soon, I will get to experience this times two! Angel is getting a big sister, who apparently enjoys sparring, just as much as this little monster. They are fairly close in age, so playtime should be very entertaining and awe inspiring! Dobie athleticism is pretty amazing, and I miss watching Angel and Kain play. I'm going to have my hands full, but if anyone questions why I decided to adopt another one, so soon...blowing bubbles is only a fraction of Doberman goofiness, and laughter improves mood, energy, immune function, overall wellbeing. My aunt mentioned, in an email, that it sounds like Im getting ready to start a whole new life. I believe that's a good thing. Lessons and challenges and growth can be difficult. Whether we need to heal our physical bodies, emotional bodies, or spiritual bodies, we need to grow and change for that to happen. To make dreams reality, we need to be ready when chances are given and doors open. This feels like one more step, moving me closer to living my own dharma. I'm ready. Besides, I'm getting another Doberman! I'm so excited!!
Today one of my best friends of all time graduates from the University of Texas School of Social Work with her MSW.
Rachel, you've inspired me more than you know in the 6-7 years we've been friends. You're going to change so many lives and I'm so proud to call you my best friend! I love you to the moon and back, always!
Go best friend, that's my best friend!
One year ago today we up started Elite Edge! In the course of that time we have launched a YouTube channel, branched into two forms of social media (Snapchat and Instagram), created three workout programs that 50+ of our followers have found success with, as well as we have started our own clothing line. Our programs and clothing line have found their way to the streets of Freeland, MI, as well to states including, but not limited to, California, Wyoming, Idaho, Washington, Florida, and Ohio. We would not have reached this level of success had it not been for the immense support from all of you. This post is a thank you to all of our followers, as well as to inform them of the plans we have for year two.
In the upcoming year we plan to obtain our DBA (doing business as), that way Elite Edge will be a fully licensed business. Secondly, we are planning to host a meet and greet pancake breakfast fundraiser for our company. Furthermore, we will be releasing a third wave of clothing orders, which will include shorts, lanyards, and possibly shirts. Additional goals we have include reaching 1000 followers on Instagram in the next year, and to continue our connection with those of our community in an effort to promote health, wellness, balance, and longevity in life. Thank you to everyone for making our first year a success. Here is to many more! 💪🏽💪🏽 #elite_edge#oneyear#communityhealth#summerseventeen#change#advancement
Such a nice turnout for our inaugural Northern Rivers Community Gardens Convergence.
We had about 30 folk from all over the region involved in #communitygardens and #communityhealth including representations from councils and committees come along to the #mullumbimbycommunitygardens for this event.
There is a bright future in us all working together to build capacity, support and share the amazing value of #community#foodsystems#gardening#permaculture#culture and so much more.
Looks like we will be making this a bi-annual event and exploring the other great community gardens throughout the #northernrivers
Looking forward to building this space. !
Thanks everyone for coming.
Our May spotlighted physician is Dr. Kerry Thibodeaux. He is a General and Vascular Surgeon, a member of our Active Medical Staff and the Medical Director of The Wound Treatment Center at Opelousas General Health System.