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2017 prep  is in the books. 📚 .
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Started prep in December and ending in December basically. A whole year in prep and I know what I need to work on. One thing I know I’ll never need work on is my PASSION + DISCIPLINE 🔥🏆💪🏾 I love digging deep and pulling out the last bits left in me as I ask the same of my squad. Game plan for next year in full affect. THANK YOU prep squad, clients and family for the support and words that aided my vision to completion. You know if you said something to me or held a conversation with me and you know exactly where my heart lies with this sport. Definitely looking forward to next year but also looking forward to this d*** Cruise my mom surprised us with in a few weeks 😂 🚣‍♀️ 🚢. You go through some things being in prep this long. 4 shows later we’ve made it through, a lot of trophies along with the load of wins from the prep squad. Winning year for my team, myself, and my family. My DRIVE is alive and well. LETS WORK. #LEADTHEPACK 🐺 🐺 🐺 .
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#bodybuilding#prepsquad#gft4life#succeed#focus#sacrifices#success#fitness#fitfam#iifym#macros#isymfs#winatallcost#npc#ifbb#compete#CONTESTPREP#classicbodybuilding#classicphysique#determined#passion#focusup#cametowin#neverbackdown#gftsport#tunnelvision
2017 prep is in the books. 📚 . . Started prep in December and ending in December basically. A whole year in prep and I know what I need to work on. One thing I know I’ll never need work on is my PASSION + DISCIPLINE 🔥🏆💪🏾 I love digging deep and pulling out the last bits left in me as I ask the same of my squad. Game plan for next year in full affect. THANK YOU prep squad, clients and family for the support and words that aided my vision to completion. You know if you said something to me or held a conversation with me and you know exactly where my heart lies with this sport. Definitely looking forward to next year but also looking forward to this d*** Cruise my mom surprised us with in a few weeks 😂 🚣‍♀️ 🚢. You go through some things being in prep this long. 4 shows later we’ve made it through, a lot of trophies along with the load of wins from the prep squad. Winning year for my team, myself, and my family. My DRIVE is alive and well. LETS WORK. #LEADTHEPACK  🐺 🐺 🐺 . . #bodybuilding #prepsquad #gft4life #succeed #focus #sacrifices #success #fitness #fitfam #iifym #macros #isymfs #winatallcost #npc #ifbb #compete #CONTESTPREP #classicbodybuilding #classicphysique #determined #passion #focusup #cametowin #neverbackdown #gftsport #tunnelvision 
I worked my ass off this year harder than i ever have. I nailed my diet and destroyed the gym every single day weather i was exhausted or weak. I payed close attention to what needed to be improved and i delivered. Although i didnt bring home a win, ill never forget this prep. I broke mental barriers and walked away a stronger person. After a loss you can easily fall into giving up but when you love and believe in your dream you will die for it. When youre striving for something, expect set backs and dont be afraid to lose. Keep fighting, keep believing and keep pressing foward✔️ Thanks to my family and friends for endless support!Also thanks to my coach @aznpt for guiding and believing in me every step of the way. We have unfinished business. See you in 2018 ..... ✈️ #Miami #Ifbb #mensphysique #relentless #Lean #Cardio #Shreds #Leanbody #Mensphysique #compete #competeharder #fitness #igfit #gymtime #npc #npccompetitor #fitnessjourney #fitnessmotivation #fitspo #gymaddict #gymlife #gymflow #champion #motivation #bodybuilding #humble #workhard
I worked my ass off this year harder than i ever have. I nailed my diet and destroyed the gym every single day weather i was exhausted or weak. I payed close attention to what needed to be improved and i delivered. Although i didnt bring home a win, ill never forget this prep. I broke mental barriers and walked away a stronger person. After a loss you can easily fall into giving up but when you love and believe in your dream you will die for it. When youre striving for something, expect set backs and dont be afraid to lose. Keep fighting, keep believing and keep pressing foward✔️ Thanks to my family and friends for endless support!Also thanks to my coach @aznpt for guiding and believing in me every step of the way. We have unfinished business. See you in 2018 ..... ✈️ #Miami  #Ifbb  #mensphysique  #relentless  #Lean  #Cardio  #Shreds  #Leanbody  #Mensphysique  #compete  #competeharder  #fitness  #igfit  #gymtime  #npc  #npccompetitor  #fitnessjourney  #fitnessmotivation  #fitspo  #gymaddict  #gymlife  #gymflow  #champion  #motivation  #bodybuilding  #humble  #workhard 
Because @twinrobats_jaz_brooke’s stunts never get old 😍 #YGG! Happy Saturday! #rebeccasmomleo
Because @twinrobats_jaz_brooke’s stunts never get old 😍 #YGG ! Happy Saturday! #rebeccasmomleo 
🎤 The Inability To Ask Questions Is A Dangerous Thing ✍🏽 #Ask #Questions #Rap 🏆 #Greatness ✔️ #Create 🔥 #Music 🎹🎼 #Unstoppable ✖️ #Unmatched #Confidence 🔝 #AlphaMale #PraiseGod 🙏🏽 #DNA #YoungVeteran 🎙 #NewYorkCity 🌃🗽 #Emcee 🎧 #HipHop #Culture #Artist 👨🏽‍🎨 #Penmanship 🖌 #Barz #Writer ✒️ #Author 🖋 #Excellence #Elite #Prolific #Compete #King #Clever #Art 🎨
Huge congratulation goes to these to legends at rain hill trails today. They did bzn box proud!!🙌🏻 @rainhill_trials @bearstrengthclothing #crossfit #athletes #community #compete #rainhilltrails #weightlifting #workout #wod #bearstrengthclothing #bznbox #buddys #training #hardworkpaysoff
Daisy the trooper had 6 little pups over night. The heaviest little 🌭 weighing 245g. Time to rest girl.
Daisy the trooper had 6 little pups over night. The heaviest little 🌭 weighing 245g. Time to rest girl.
Today’s winning chili recipe (according to us). #chilanthropy #janimationINK
Last day of #nifa is a free day until tonight’s awards ceremony. So we decided to go to Sedona, Az.

#competition #compete #competitor #aviation #aviator #aviate #avgeek #airplane #airplanes #plane #planes #pilot #pilots #pilotlife #sedona #arizona @nifa.aero @occaviation
When I started training at @repsolsport almost 3 years ago my #goal was to #lift heavier #run faster and #jump higher. Shout out to the #REPS program for helping me tackle that last one! Still want to go higher! #boxjump #vertical #hipheight #sweat #train #compete #getup
So proud of @lenz_ewin22 today. She totally rocked it and we had a blast. Happy we took third and took home some 💰 💵. Shoutout to @blonyx for hooking us up! Hope we made ya proud! #justtrain #compete #bloynx #esfcf #crossfit
So proud of @lenz_ewin22 today. She totally rocked it and we had a blast. Happy we took third and took home some 💰 💵. Shoutout to @blonyx for hooking us up! Hope we made ya proud! #justtrain  #compete  #bloynx  #esfcf  #crossfit 
17 weeks ...did @crossfitlinchpin #monstermash today with a 20 min warm up and strength: back squats. 
Oh My Quad. 😝 so far, 2nd trimester is AMAZING with this pregnancy. •
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Last round of 2 hours of training... 😴
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#fitpregnancy#fitmoms#crossfitpregnancy#crossfitgirls#crossfit#crossfitlinchpin#compete#neverquit#determination#babybump#fitnessmotivation#setgoals#lifewithoutlimits#hangsquatcleans#boxjumps#fitgirls#nobull#virus#bumpstyle#lulu#17weeks#fierce#growlegsgrow#quads
17 weeks ...did @crossfitlinchpin #monstermash  today with a 20 min warm up and strength: back squats. Oh My Quad. 😝 so far, 2nd trimester is AMAZING with this pregnancy. • • Last round of 2 hours of training... 😴 • • #fitpregnancy #fitmoms #crossfitpregnancy #crossfitgirls #crossfit #crossfitlinchpin #compete #neverquit #determination #babybump #fitnessmotivation #setgoals #lifewithoutlimits #hangsquatcleans #boxjumps #fitgirls #nobull #virus #bumpstyle #lulu #17weeks #fierce #growlegsgrow #quads 
A lil last minute comp action on the beach!! Thanks @erickacline and @fitzyfresh for asking me to join you!!! And yaay for not drowning!! ..although it was close 😂🏊‍♀️ 💀
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@battleatthebeach 📸 @shalinrod
@crossfitwarrioreagle 
@4leafcrossfit 
Sports bra:
@kinetikcollective : jess10
@bornprimitive
@reebok 
#dontcallitacomeback #earnednotgiven #crossfit#crossfitchicks#beach#compete#team#fit#fitchicks#fun#weekend#sun#tan#badass#fitness#florida#squad#fitness#body#abs#chickswholift#crossfitters#sunny#thickfit#savage#quaddamn#beastmode#stpetebeach#swim#fitnessbody
A lil last minute comp action on the beach!! Thanks @erickacline and @fitzyfresh for asking me to join you!!! And yaay for not drowning!! ..although it was close 😂🏊‍♀️ 💀 . . @battleatthebeach 📸 @shalinrod @crossfitwarrioreagle @4leafcrossfit Sports bra: @kinetikcollective : jess10 @bornprimitive @reebok #dontcallitacomeback  #earnednotgiven  #crossfit #crossfitchicks #beach #compete #team #fit #fitchicks #fun #weekend #sun #tan #badass #fitness #florida #squad #fitness #body #abs #chickswholift #crossfitters #sunny #thickfit #savage #quaddamn #beastmode #stpetebeach #swim #fitnessbody 
1st place @ibjjf New York Pro Master 1 Featherweight! All #submissions  Finished the @jculbreth wrist lock/ armbar then another toe hold.. When I first arrived at @revolution_bjj_richmond @goatfury made a few adjustments and corrections to my toe hold attack, since then I have finished every foot I've touched in #competition . Thank you to my fiancé @bruiserbev for supporting me and all of my coaches , training partners and sponsors for your support! Time to chase that giant check in the Open weight! @goatfury @jculbreth @billygjj @dcfworm @treymartin3 @torobjj @allemassage @roll_.forever  @camphotosdesign @tomdmurph #bjj #travel #compete #giantkiller
1st place @ibjjf New York Pro Master 1 Featherweight! All #submissions  Finished the @jculbreth wrist lock/ armbar then another toe hold.. When I first arrived at @revolution_bjj_richmond @goatfury made a few adjustments and corrections to my toe hold attack, since then I have finished every foot I've touched in #competition  . Thank you to my fiancé @bruiserbev for supporting me and all of my coaches , training partners and sponsors for your support! Time to chase that giant check in the Open weight! @goatfury @jculbreth @billygjj @dcfworm @treymartin3 @torobjj @allemassage @roll_.forever @camphotosdesign @tomdmurph #bjj  #travel  #compete  #giantkiller 
More photos released from the Eric Aubier International Trumpet Competition - thank you to the wonderful Opera Orchestra of Rouen! 🎺🎉🔥🎼 〰
#trumpetlove #music #classical #classicalmusic #instamusic #musical #musician #musicians #trumpet #brass #instrument #inspire #inspiration #solo #soloist #femalemusician #femalebrass #classicalmusician #classicmusic #compete #competition #photooftheday #potd #orchestra #france #win
What a great event!  We want to thank all the athletes, volunteers, spectators, everyone that came out! It wouldn’t have happened without you all!! #NtxClassic #fitness #crossfit #compete #denton #dentontx
Congrats on competing today to our good friends Dave and Jen. Kicking butt, as always. Moving so fast we couldn’t get a clear photo! 🔥 #CrossFit #compete #communityovereverything @burgod @flip_jive_cool_slice 📸: @mareb15
Congrats on competing today to our good friends Dave and Jen. Kicking butt, as always. Moving so fast we couldn’t get a clear photo! 🔥 #CrossFit  #compete  #communityovereverything  @burgod @flip_jive_cool_slice 📸: @mareb15
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#compete #equipe #18/11/17 #tkd #🍉
Hey who are you calling a softy....don’t judge we all had a past...I was around 3-4yrs old here...lol...but dang i wonder where that stuffed animal is.... #blessed #faze1fitness #f1f #mensphysique #competitor #ngapro #bodybuilding #100%natural #cleaneating #fitlifestyle #motivation #motivator #gymrat #goalcrusher #goodvibes #slowandsteady #eyesontheprize #betterme #compete #dedication #gym #atthebar  #hardworkpaysoff #roadtoifbbpro #ifbb #gogetter #eatcleantraindirty #nopainnogain #followmyjourney #teamf1f
Hey who are you calling a softy....don’t judge we all had a past...I was around 3-4yrs old here...lol...but dang i wonder where that stuffed animal is.... #blessed  #faze1fitness  #f1f  #mensphysique  #competitor  #ngapro  #bodybuilding  #100 %natural #cleaneating  #fitlifestyle  #motivation  #motivator  #gymrat  #goalcrusher  #goodvibes  #slowandsteady  #eyesontheprize  #betterme  #compete  #dedication  #gym  #atthebar  #hardworkpaysoff  #roadtoifbbpro  #ifbb  #gogetter  #eatcleantraindirty  #nopainnogain  #followmyjourney  #teamf1f 
🔋#Speed & #Agility session with the #DVA Volleyballers 🖐🏾🏐 Our 17u girls definitely got better today! 🏃‍♀️💨 #THEFASTTWITCHWAY ✅
Every competitor slips, trips, drops, or gets off balance at some point. It’s what you decide to do when it happens that makes the difference. Grant fumbled the first keg but recovers quickly and ends up being one of the few in his heat to load all four kegs. 
#strongman #beercitybrawl #determined #compete #focus #keg  #roguefitness #getitdone #cardio #fitnessmotivation #finish
The doctor has become the patient. Sprained it bad coming off the 9’ marine wall. Managed to do 10 burpees after but no way could I run. 😩 #nopainnogain #dnf #painistemporary
The doctor has become the patient. Sprained it bad coming off the 9’ marine wall. Managed to do 10 burpees after but no way could I run. 😩 #nopainnogain  #dnf  #painistemporary 
Had a blast hanging out with the @beaten_path_apparel guys at the QC Iron Thriller meet! #powerlifting #beatenpath #btnpth #beatenpathapparel #compete #ironaddict #gotothegym #earnednotgiven #headdowneyesforward #honoryourgifts #lifestyle #liftheavy #beobsessed #shoplocal #nocoastgoods #davenport #iowa #bowtonoone
Killlllerrrrrr #workout with my #swolesister  @mojothrivin 🏋 Now we FORM for that #muscle #recovery 💪💪💪 getting in that hydrolyzed #collagen #protein for the #gains 💪 I feel really great!! I can't feel my legs😂😂 It doesn't hurt that its freaking beautiful out today too🌞 .
#fitness #fitfam #girlswithmuscle #girlswholift #swolemate #hustleforthatmuscle #goals #bikinicompetitor #athlete #musclerecovery #traininsaneorremainthesame #traindirty #sweat #hardworkpaysoff #compete #win #iamstrong #eos #lvac #cityathleticclub #Vegas #noexcuses #nevergiveup
Killlllerrrrrr #workout  with my #swolesister  @mojothrivin 🏋 Now we FORM for that #muscle  #recovery  💪💪💪 getting in that hydrolyzed #collagen  #protein  for the #gains  💪 I feel really great!! I can't feel my legs😂😂 It doesn't hurt that its freaking beautiful out today too🌞 . #fitness  #fitfam  #girlswithmuscle  #girlswholift  #swolemate  #hustleforthatmuscle  #goals  #bikinicompetitor  #athlete  #musclerecovery  #traininsaneorremainthesame  #traindirty  #sweat  #hardworkpaysoff  #compete  #win  #iamstrong  #eos  #lvac  #cityathleticclub  #Vegas  #noexcuses  #nevergiveup 
Super première compète 3 épreuves 3 Médailles
Poids record battu 9.64m
Hauteur record battu 1.58m
Et perche 2.70m ( BOF BOF )
#medaille #premiere #compete #moissacathle
Here we go! One week out from SL3! Ready for WAR!!! For tickets to this crazy event go to @superleague.cad instagram page and follow the link! Also, download the Superleague app to your phone and follow athlete scores and kill times!!!
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#superleague #superleaguelive #superleaguecanada #readyforwar #powerbodybuilding #strong #mtlfitness #mtlblog #mtlevents #naturalathlete #bodybuilding #fitness #fitnessmotivation #quebecmuscle #apq #cbbf #ifbb #gymlife #beastmode #compete #focus #positivevibes #pumpcityfitness
Here we go! One week out from SL3! Ready for WAR!!! For tickets to this crazy event go to @superleague.cad instagram page and follow the link! Also, download the Superleague app to your phone and follow athlete scores and kill times!!! . . . #superleague  #superleaguelive  #superleaguecanada  #readyforwar  #powerbodybuilding  #strong  #mtlfitness  #mtlblog  #mtlevents  #naturalathlete  #bodybuilding  #fitness  #fitnessmotivation  #quebecmuscle  #apq  #cbbf  #ifbb  #gymlife  #beastmode  #compete  #focus  #positivevibes  #pumpcityfitness 
Reposting @ukultimatephysiques poster for the nothern qualifier next year! This years  show was one not to be missed and I can assure you that next year will be the same too! #ukup #bodybuilding #classicphysique #classicbodybuilding #figure #mensphysique #bikini #model #trained #masters #juniors #posing #pose #showtime #nothern #wup #beginner #shredded #fitfam #fitnessmotivation #motavation #competition #compete #shredded #athletic
That's my girl! 💙💛💙💛💙
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#cheer #cheerleader #jumpoff #firstplace #amazing #cheermom #competition #compete
#TeamBodyByO athlete @alextexasfitness on stage for prejudging at #NPC #Nationals today!! Looking incredible, Alex!! 🙌🏼🙌🏼👌🏼💪🏼 ———
www.bodybyo.com
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To become a Body By O Angel or Team Body By O athlete, email us at contact@bodybyo.com or BodyByo.com - Coach @kimbooddo
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#BodyByOAngel #BodyByO #OddosAngels #TeamBodyByO #BodyByOAngels #fitness #bikini #figure #WP #MP #physique #igfit #igfitness #muscle #IFBB #NPC #staymotivated #picoftheday #compete #motivation #inspiration #instagramfitness #kimoddo
#TeamBodyByO  athlete @alextexasfitness on stage for prejudging at #NPC  #Nationals  today!! Looking incredible, Alex!! 🙌🏼🙌🏼👌🏼💪🏼 ——— www.bodybyo.com •••••••••••••••••••••••••••••••••••• To become a Body By O Angel or Team Body By O athlete, email us at contact@bodybyo.com or BodyByo.com - Coach @kimbooddo •••••••••••••••••••••••••••••••••••• #BodyByOAngel  #BodyByO  #OddosAngels  #TeamBodyByO  #BodyByOAngels  #fitness  #bikini  #figure  #WP  #MP  #physique  #igfit  #igfitness  #muscle  #IFBB  #NPC  #staymotivated  #picoftheday  #compete  #motivation  #inspiration  #instagramfitness  #kimoddo 
Shout out to this genuine lady and friend  @oemil_ifbbpro competing in the pro category of @ferrignolegacy  this weekend.  She is also based in San Antonio and is a gym owner with her ifbbpro husband. Go visit if you are in SA. 
Wishing you the best girl! ❤️💪🙌 #friend #bikinipro #ifbbpro #love #motivation #goals #happy #compete
Shout out to this genuine lady and friend @oemil_ifbbpro competing in the pro category of @ferrignolegacy this weekend. She is also based in San Antonio and is a gym owner with her ifbbpro husband. Go visit if you are in SA. Wishing you the best girl! ❤️💪🙌 #friend  #bikinipro  #ifbbpro  #love  #motivation  #goals  #happy  #compete 
💫 ~Guess the age~ 💨
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#guesstheage #challenge #like #tb #throwback #compete #comment #l4l
One of my favorite places to throw down some competitive exercising 🏔☀️👍🏻 @mbscrossfit @mbsturkeychallenge .
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#crossfit #fit #fitness #compete #colorado #datview #grytfitness #secondskingear #athlete #prodivision #turkeychallenge2017
#Saturday#Battleofthebaristas match is between 🤜 @just_melo_the_barista (TOP)
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@tulian_the_barista 🥊 (BOTTOM) 
make your #pick on our story mode. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
❤️TAG A FRIEND ⬇️
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We appreciate everybody who participates.
#Saturday #Battleofthebaristas  match is between 🤜 @just_melo_the_barista (TOP) 🆚 @tulian_the_barista 🥊 (BOTTOM) make your #pick  on our story mode. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ❤️TAG A FRIEND ⬇️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ We appreciate everybody who participates.
We all have different challenges, and even if you keep it to yourself, your slaying of that Goliath could give you the tools to help someone else through it one day 🧡 #goliath #slay #LifeIsWorthCompetingFor #Compete #CED 
#Repost @competeeveryday (@get_repost)
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Grab your slingshot. Tag a friend who needs this reminder right now!
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Be the Competitor who shows others what’s truly possible - and inspires their journey.
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#CompeteEveryDay
We all have different challenges, and even if you keep it to yourself, your slaying of that Goliath could give you the tools to help someone else through it one day 🧡 #goliath  #slay  #LifeIsWorthCompetingFor  #Compete  #CED  #Repost  @competeeveryday (@get_repost) ・・・ Grab your slingshot. Tag a friend who needs this reminder right now! - Be the Competitor who shows others what’s truly possible - and inspires their journey. - #CompeteEveryDay 
7 days post-show. I'm about 10 pounds up from my stage weight and I feel damn good. I don't like getting too heavy in off-season. It's a personal preference. I just like to fill back out after my shows and kinda cruise around 185-190ish for a while, then climb a little higher depending on how I'm feeling and looking
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I start feeling sloppy the heavier I get. I'd much rather stay around 10-12% body fat, stay healthy, in-shape and agile. You do NOT need to keep gaining weight week after week, month after month all off-season in order to ✌🏼gain muscle✌🏼or make improvements
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I don't care to be in the "200+ club." This is classic physique. I'd rather be in the "Holy S*** look at that Physique" club💪🏼🙂#offseason
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#classicphysique#bodybuilding#npc#personaltrainer#diet#cardio#lifting#workout#muscle#fit#fitlife#fitness#health#healthy#prep#contest#compete#best#good#awesome#consistency#gym#gymlife#gains#work#happy
7 days post-show. I'm about 10 pounds up from my stage weight and I feel damn good. I don't like getting too heavy in off-season. It's a personal preference. I just like to fill back out after my shows and kinda cruise around 185-190ish for a while, then climb a little higher depending on how I'm feeling and looking . I start feeling sloppy the heavier I get. I'd much rather stay around 10-12% body fat, stay healthy, in-shape and agile. You do NOT need to keep gaining weight week after week, month after month all off-season in order to ✌🏼gain muscle✌🏼or make improvements . I don't care to be in the "200+ club." This is classic physique. I'd rather be in the "Holy S*** look at that Physique" club💪🏼🙂#offseason  . . . . #classicphysique #bodybuilding #npc #personaltrainer #diet #cardio #lifting #workout #muscle #fit #fitlife #fitness #health #healthy #prep #contest #compete #best #good #awesome #consistency #gym #gymlife #gains #work #happy 
“You reach I teach.” Sneak peak inside a 90s Chicago Bulls practice where #MichaelJordan goes 1 on 1 with a teammate #Savage @thegoatmedia #theGOAT 🐐
“You reach I teach.” Sneak peak inside a 90s Chicago Bulls practice where #MichaelJordan  goes 1 on 1 with a teammate #Savage  @thegoatmedia #theGOAT  🐐
The arm pump today was nice! Here is a side chest pose to showcase that pump! Still really lean despite he amount of trash I’ve eaten since the contest! Got to eat to grow! #bulk #grow #arms #chest #sidechest #tricep #delts #shoulders #abs #pose #lean #diet #fitness #contest #compete #classicphysique #bodybuilding #mensphysique #fitnessaddict #gym #workout #pump #muscle #gains #aesthetic
Life will challenge you but also reward you. When things feel down keep moving forward and don’t pity yourself. A few weeks ago I was in an accident which totaled my car, my first accident, the situation was not my fault but things happen. I am now taking on my first lease and could not be any more happier. Thanks to the guys at @northcountykia and with the help of @mario0ne1. It was an easy process, no bs and a great experience. If any of you are car shopping, give them a chance and see what they can do for you. •
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“The secret to life is enjoying the ride”
Life will challenge you but also reward you. When things feel down keep moving forward and don’t pity yourself. A few weeks ago I was in an accident which totaled my car, my first accident, the situation was not my fault but things happen. I am now taking on my first lease and could not be any more happier. Thanks to the guys at @northcountykia and with the help of @mario0ne1. It was an easy process, no bs and a great experience. If any of you are car shopping, give them a chance and see what they can do for you. • • “The secret to life is enjoying the ride”
Congrats to these fine folks for competing in today’s Brawl in the Fall at @crossfitkop! #teamfearless #fearlessathletics #fearlessfamily #crossfitsouthphilly #crossfitpennslanding #compete
For my 1st national show called into 1st call outs.  Started out in the center then moved around so not sure how it will pan out but still have finals tonight to finish off this prep.  Happy that mother was able to attend her first show.  She flew in from jersey and my younger brother @_ambroisee surprised me as well showing up today.  He flew in from jersey i didn’t know.  So this show is a success for me seeing my family who i haven’t seen since December.  Thank you to my girlfriend @itsrosaah for supporting me and keeping the fire light under me when I’m down or frustrated.  Thank you to my boys for the constant support.  @aeparrita_fitlifeon for flying in from work on no sleep and making sure I’m on point and @teamprobodytech for the training leading up to this show.  #npcnationals2017 #mensphsyique #classG #firstcallouts #lovewhatyoudo #compete #havefun #lifestyle #prep #goals #mindset #grind #work #allhustlenoluck #manonamission #grateful #blessed
For my 1st national show called into 1st call outs. Started out in the center then moved around so not sure how it will pan out but still have finals tonight to finish off this prep. Happy that mother was able to attend her first show. She flew in from jersey and my younger brother @_ambroisee surprised me as well showing up today. He flew in from jersey i didn’t know. So this show is a success for me seeing my family who i haven’t seen since December. Thank you to my girlfriend @itsrosaah for supporting me and keeping the fire light under me when I’m down or frustrated. Thank you to my boys for the constant support. @aeparrita_fitlifeon for flying in from work on no sleep and making sure I’m on point and @teamprobodytech for the training leading up to this show. #npcnationals2017  #mensphsyique  #classG  #firstcallouts  #lovewhatyoudo  #compete  #havefun  #lifestyle  #prep  #goals  #mindset  #grind  #work  #allhustlenoluck  #manonamission  #grateful  #blessed 
Happy early Turkey Day to everyone!!!
====================================== #thanksgiving #thankful #cryotherapy #blue32jax #happyholidays #turkey #hyperbaricchamber #infaredsauna #blue32athlete #recover #train #compete
MetalTech birthday shenanigans!
MetalTech birthday shenanigans!
A Beautiful Weekend 💡 
Would only be magnified by a Win between dem hedges 🏈#breath#relax#river#beauty#balance#win#compete#showup#alwaysdothework#tyc#uga#weekendishere#waitingonyou
We want to create a new generation of connected investors who feel informed, empowered, and confident. buff.ly/2yIO38e
#realestateinvestor #entrepreneur #realestate #success #millionaire #property #investors #national #realestate #investment #worldwide #nationwide #build #wealth #stopgentrification #buytheblock #community #change #impact #generationalwealth #contribution #crowdfunding #group #access #register #buyblack #peers #compete
ATTENTION ART LOVERS!

Who's ready to take art to a whole new level?!?! 👩‍🎨🙋‍♀️ Come check out Austin's first Art Battle @Ironwood Hall on December 16th!

If you're interested in competing come check it out. If you're just interested in watching, COME CHECK IT OUT!! This is an event you don't want to miss!

16 artists will compete in 3 rounds and the winner takes the grand prize of $500!  We'll also auction off all the art and the money goes to each artist.  Awesome, right?! PURCHASE YOUR TICKETS NOW FOR EARLY BIRD PRICES.
VIP tickets will give you $25 credit towards purchasing the competitors art.

https://artbattle.ticketfly.com/event/1591823

#compete #austinart #austinevents #austinshows #512
ATTENTION ART LOVERS! Who's ready to take art to a whole new level?!?! 👩‍🎨🙋‍♀️ Come check out Austin's first Art Battle @Ironwood Hall on December 16th! If you're interested in competing come check it out. If you're just interested in watching, COME CHECK IT OUT!! This is an event you don't want to miss! 16 artists will compete in 3 rounds and the winner takes the grand prize of $500! We'll also auction off all the art and the money goes to each artist. Awesome, right?! PURCHASE YOUR TICKETS NOW FOR EARLY BIRD PRICES. VIP tickets will give you $25 credit towards purchasing the competitors art. https://artbattle.ticketfly.com/event/1591823 #compete  #austinart  #austinevents  #austinshows  #512 
Sunday December 3rd 2017 College Station, Texas will be hosting it’s first ever barber competition. 
Judges and Educators will be 
@Jrocdabarber
@cmaldo_tb 
@adrianthebarber
@La_barb3r 
This years host will be @jayespy79
If you would like to attend the seminar, compete or purchase a vendor booth you can do so by Contacting Mike 979-575-2493 💈💈Barber Categories💈💈
🔹Student Fade Categories $50 30mins
🔹Fastest Fade Category $75 15 mins
🔹Lowfade with Beard $75 40 mins
🔹Freestyle Design $75 40 mins 🔹Ladies Fade Category $75 mins
1st place cash money/ Barber Belt 
2nd place large trophy/ Clippers 
3rd place medium trophy/ Clippers 🔸🔸If you interested in competing please register ASAP slots are limited and filling FAST. 
For tickets vendor booths and registration you can visit www.mikesbarberstudio.com #texasbarber #sanantoniobarber #collegestation #texas #barbershopconnect #education #compete #network
Sunday December 3rd 2017 College Station, Texas will be hosting it’s first ever barber competition. Judges and Educators will be @Jrocdabarber @cmaldo_tb @adrianthebarber @La_barb3r This years host will be @jayespy79 If you would like to attend the seminar, compete or purchase a vendor booth you can do so by Contacting Mike 979-575-2493 💈💈Barber Categories💈💈 🔹Student Fade Categories $50 30mins 🔹Fastest Fade Category $75 15 mins 🔹Lowfade with Beard $75 40 mins 🔹Freestyle Design $75 40 mins 🔹Ladies Fade Category $75 mins 1st place cash money/ Barber Belt 2nd place large trophy/ Clippers 3rd place medium trophy/ Clippers 🔸🔸If you interested in competing please register ASAP slots are limited and filling FAST. For tickets vendor booths and registration you can visit www.mikesbarberstudio.com #texasbarber  #sanantoniobarber  #collegestation  #texas  #barbershopconnect  #education  #compete  #network 
@juannm1 or @mailliw__x3 🔥🔥🔥🔥🔥🔥🔥🔥🔥 🔥¿Cual te gustó más?🔥 #musicallys #musicallyapp #musicallyrd #rd #lypsync #1 #2 #vs #comment #domincanfilm #dominicanmusicallys #dancer #musically #instadaily #boys  #latinas #compete #competition
Great shot of this rock solid team of student-athletes. Coming together on and off the field this weekend in one of our best and most competitive weekends this fall. .
#character #culture #compete #HORSES
Great shot of this rock solid team of student-athletes. Coming together on and off the field this weekend in one of our best and most competitive weekends this fall. . #character  #culture  #compete  #HORSES 
Solid 126 kilo snatch today getting ready for the junior Ontario championship next Saturday. #strong #snatch #lift #weightlifting #train #training #eleiko #adidas #nike #underarmour #kilos #movingup #canada #canadian #compete #competition #junior #juniorontariochampionships #ontario #beast #tough #solid #easy #santavy #santavyweightlifting #toughtobetops #adistar #shoes
Fought the No gi expert division at the Naga European Championship today and took home the belt 🥇💥. Big thanks to @wimdeputterbjj for coaching and congrats for winning his divisions as well of course! 👊

The best sponsors @boosterfightgear , @ataste.acai and @yogaforbjj : thank you! Awesome teammates and trainers: 🤜🤛! @charlotte_cambier , you are the best ❤️ #naga #european #champion #nogi #grappling #gold #brazilianjiujitsu #bjj #jiujitsulifestyle #compete #femaleathlete #femalefighter  #poweredbybooster #boosterfightgear #atastebjj #atasteaçai #yogaforbjj #wimdeputterbjj #phd #brasa
Fought the No gi expert division at the Naga European Championship today and took home the belt 🥇💥. Big thanks to @wimdeputterbjj for coaching and congrats for winning his divisions as well of course! 👊 The best sponsors @boosterfightgear , @ataste.acai and @yogaforbjj : thank you! Awesome teammates and trainers: 🤜🤛! @charlotte_cambier , you are the best ❤️ #naga  #european  #champion  #nogi  #grappling  #gold  #brazilianjiujitsu  #bjj  #jiujitsulifestyle  #compete  #femaleathlete  #femalefighter  #poweredbybooster  #boosterfightgear  #atastebjj  #atasteaçai  #yogaforbjj  #wimdeputterbjj  #phd  #brasa 
35th annual El Tour de Tucson.  Made the 1st group thru 1.5hrs then dropped.  Stayed w/ 2nd group until rear tubular flat w/ 5 miles to go.  Overall just happy to have finished safely.  I am pretty crushed... #cycling #roadcycling #roadbike #bespokecycling #race #racing #bikerace #bikeracing #dostuff #dothings #dohardstuff #dohardthings #fit #fitness #compete #competition #tucson #arizona #eltourdetucson #eltour
Sunday December 3rd 2017 College Station, Texas will be hosting it’s first ever barber competition. 
Judges and Educators will be 
@Jrocdabarber
@cmaldo_tb 
@adrianthebarber
@La_barb3r 
This years host will be @jayespy79
If you would like to attend the seminar, compete or purchase a vendor booth you can do so by Contacting Mike 979-575-2493 💈💈Barber Categories💈💈
🔹Student Fade Categories $50 30mins
🔹Fastest Fade Category $75 15 mins
🔹Lowfade with Beard $75 40 mins
🔹Freestyle Design $75 40 mins 🔹Ladies Fade Category $75 mins
1st place cash money/ Barber Belt 
2nd place large trophy/ Clippers 
3rd place medium trophy/ Clippers 🔸🔸If you interested in competing please register ASAP slots are limited and filling FAST. 
For tickets vendor booths and registration you can visit www.mikesbarberstudio.com #texasbarber #sanantoniobarber #collegestation #texas #barbershopconnect #education #compete #network
Sunday December 3rd 2017 College Station, Texas will be hosting it’s first ever barber competition. Judges and Educators will be @Jrocdabarber @cmaldo_tb @adrianthebarber @La_barb3r This years host will be @jayespy79 If you would like to attend the seminar, compete or purchase a vendor booth you can do so by Contacting Mike 979-575-2493 💈💈Barber Categories💈💈 🔹Student Fade Categories $50 30mins 🔹Fastest Fade Category $75 15 mins 🔹Lowfade with Beard $75 40 mins 🔹Freestyle Design $75 40 mins 🔹Ladies Fade Category $75 mins 1st place cash money/ Barber Belt 2nd place large trophy/ Clippers 3rd place medium trophy/ Clippers 🔸🔸If you interested in competing please register ASAP slots are limited and filling FAST. For tickets vendor booths and registration you can visit www.mikesbarberstudio.com #texasbarber  #sanantoniobarber  #collegestation  #texas  #barbershopconnect  #education  #compete  #network 
We’re Getting Close... 2018 Classic Physique #Repost @bclixs (@get_repost)
・・・
Ben White IFBB Pro, Miami Beach
#bubbaclicks #photographerofmen @ifbbprobenwhite  #ifbb #npc #compete #champion #titles #titleholder #muscles  #muscleshow #muacular  #bodybuilders #bodybuilders #swole  #swolemate #swolefie #turnaround #flex #flexing #self  #beach #musclebeach #miami #miamilife #miamiphotographer #leica #canon
@grapplingindustries 210 #champ @__beauknows__  #gold #compete #bjj #nogi #grappling #martialarts #dojo #dfw -#dallas
Checkins with coach @kimbooddo before prejudging for the @ferrignolegacy !! #BodyByOAngel @misskateabate looking fierce and ready for the Stage!! 😇😍💪🏼🙌🏼👏🏼👏🏼
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www.bodybyo.com
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To become a Body By O Angel or Team Body By O athlete, email us at contact@bodybyo.com or BodyByo.com - Coach @kimbooddo
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#BodyByOAngel #BodyByO #OddosAngels #TeamBodyByO #BodyByOAngels #fitness #bikini #figure #WP #MP #physique #igfit #igfitness #muscle #IFBB #NPC #staymotivated #picoftheday #compete #motivation #inspiration #instagramfitness #kimoddo
Checkins with coach @kimbooddo before prejudging for the @ferrignolegacy !! #BodyByOAngel  @misskateabate looking fierce and ready for the Stage!! 😇😍💪🏼🙌🏼👏🏼👏🏼 ——— www.bodybyo.com •••••••••••••••••••••••••••••••••••• To become a Body By O Angel or Team Body By O athlete, email us at contact@bodybyo.com or BodyByo.com - Coach @kimbooddo •••••••••••••••••••••••••••••••••••• #BodyByOAngel  #BodyByO  #OddosAngels  #TeamBodyByO  #BodyByOAngels  #fitness  #bikini  #figure  #WP  #MP  #physique  #igfit  #igfitness  #muscle  #IFBB  #NPC  #staymotivated  #picoftheday  #compete  #motivation  #inspiration  #instagramfitness  #kimoddo 
Empire 5 today, and an awesome effort from Fight Ministry Hull! 6 competitors, 8 medals 😎

I managed to grab gold in nogi, but had to miss the gi due to knee injury 🤕

Amy got bronze in the nogi, pulled of a sick triangle in her final match ⚠

Matilda, competing in the UK for the first time, smashed her way through to gold 🥇

Allan got gold in gi with some old school submissions. Arm crush from side control and a bread cutter choke 💪

Alex P got bronze in nogi and silver in gi after a flying triangle attempt to loop choke finish 🔥

Alex V, aka the happy grappler, took gold in nogi after moving up an experience category. Also grabbed a bronze in gi 😁

All in all a good day, representing combat base and bringing in the medals 👊

#bjj #jiujitsu #gi #nogi #medal #gold #silver #bronze #martialarts
#mma #combatbase #training #fighting #compete #hardwork #result #proud #team #represent #family #friends #fun #learning #progressing #boom #smashedit #100 #anotherone #saturday
Empire 5 today, and an awesome effort from Fight Ministry Hull! 6 competitors, 8 medals 😎 I managed to grab gold in nogi, but had to miss the gi due to knee injury 🤕 Amy got bronze in the nogi, pulled of a sick triangle in her final match ⚠ Matilda, competing in the UK for the first time, smashed her way through to gold 🥇 Allan got gold in gi with some old school submissions. Arm crush from side control and a bread cutter choke 💪 Alex P got bronze in nogi and silver in gi after a flying triangle attempt to loop choke finish 🔥 Alex V, aka the happy grappler, took gold in nogi after moving up an experience category. Also grabbed a bronze in gi 😁 All in all a good day, representing combat base and bringing in the medals 👊 #bjj  #jiujitsu  #gi  #nogi  #medal  #gold  #silver  #bronze  #martialarts  #mma  #combatbase  #training  #fighting  #compete  #hardwork  #result  #proud  #team  #represent  #family  #friends  #fun  #learning  #progressing  #boom  #smashedit  #100  #anotherone  #saturday 
Squad up at ferignos legacy! My brother @hollywoodhammy_vpx and @lov2lift 💪🏽 come on down to the dymatize #416 and get yourself some free goodies! #bodybuilding #gymlife #fitfam #health #gym #compete #ferignolegacy2017
It's Saturday! That means College Football day🏈🏈🏈🏈🏈🏈🏈🏈🏈🏈🏈•
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We just finished these Mississippi Weightlifting Wraps that was requested!• •
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#mississippistate #collegefootball #sports #football #weightlifting #mississippi #gameday #compete #menwholift #girlswholift #college #crossfit #crossfitmom #crossfitkids #crossfitgirls #lift #powerlifting #pr #progress #saturday #workout
. Bringing to you that kwaiti fleva 🔥 @dossy2 all style judge at The legendary battle.
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The legendary battle
Coming up with new stuff did you set yourself for it?
Join the fun with the hiphop style event & different types of shows 
Save the date 17/11/2017..
Location: sabco alqurum 
This is outdoor & public event.. ادعوا اصدقائك و عائلتك و شارك معنا  في يوم مليئ بالمتعه
حيث سوف يكون هناك،
العديد من الفعاليات المثيرا 
بتاريخ:١٧/١١/٢٠١٧
الموقع: سابكو القرم 
@legend_crew_studio @legend_crew_official
#عمان #مسقط #سلطنة_عمان #هوايه #هلتعلم #شارك #لاتوقف #هيبهوب 
#dance #hiphop #world #amazing #battle #oman #muscat #gcc #dxb #fresh #look #find #travel #world #bboy #bboying #bboyworld #explore #compete #graffiti #graffitiart #walls #competition
 @sabco_oman @omantel @ooredoooman @oman_avenuesmall @hifmradio @radiomerge @almoujmuscat @redbulloman @roh_muscat
. Bringing to you that kwaiti fleva 🔥 @dossy2 all style judge at The legendary battle. . . The legendary battle Coming up with new stuff did you set yourself for it? Join the fun with the hiphop style event & different types of shows Save the date 17/11/2017.. Location: sabco alqurum This is outdoor & public event.. ادعوا اصدقائك و عائلتك و شارك معنا في يوم مليئ بالمتعه حيث سوف يكون هناك، العديد من الفعاليات المثيرا بتاريخ:١٧/١١/٢٠١٧ الموقع: سابكو القرم @legend_crew_studio @legend_crew_official #عمان  #مسقط  #سلطنة_عمان  #هوايه  #هلتعلم  #شارك  #لاتوقف  #هيبهوب  #dance  #hiphop  #world  #amazing  #battle  #oman  #muscat  #gcc  #dxb  #fresh  #look  #find  #travel  #world  #bboy  #bboying  #bboyworld  #explore  #compete  #graffiti  #graffitiart  #walls  #competition  @sabco_oman @omantel @ooredoooman @oman_avenuesmall @hifmradio @radiomerge @almoujmuscat @redbulloman @roh_muscat
Great job to all the athletes who competed at The Butterball Throwdown.  Big thanks to our AJ crew for coming out and cheering everyone on.
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#ajs #averagejoescrossfit #crossfit #healthylifestyle #fitness #exercise #crossfitcommunity #crossfitcompetition #compete #competition #butterballthrowdown
▫️Had a taste of competing in a Crossfit competition and now I want more 🏋🏼‍♀️💪🏼🔥 Thanks for being my partner @schiau_d▫️
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100calorie row 
50 power snatches (135/95#s)
200 double unders
50 power cleans(135/95#s)
100 calorie bike
50 handstand push-ups 
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▫️Had a taste of competing in a Crossfit competition and now I want more 🏋🏼‍♀️💪🏼🔥 Thanks for being my partner @schiau_d▫️ ________________ 100calorie row 50 power snatches (135/95#s ) 200 double unders 50 power cleans(135/95#s ) 100 calorie bike 50 handstand push-ups ________________
After working with the basketball team I got my workout in. This is a great giant set for strength, endurance and conditioning. #🚂 #strongman #strongwomen #muscle #fatloss #journey #workout #work #training #compete #happy #fun #awesome #squats #bench #deadlift #gains #trainer #compete #athlete #inspiration