Lets be clear! I Work hard. But I also work in the car inbetween driving kids around, and from my comfy couch. I love & sell makeup. But I don't wear makeup everyday. I think makeup makes us feel more beautiful. I know when i feel mpre beautiful I feel more confident. When I work hard, I also feel beautiful & confident. IT'S NOT THE MAKEUP ITS THE WOMEN! .
I LOVE working out .. Who says that everyday??NOT MANY 😂 although I do love our programs that's NOT what keeps me coming back each day ...ITS the FEELING I get from doing them!!! I CHOOSE to feel good and when I feel good I am Happy!!! Every Drip of sweat is SO worth it to me when I can feel this good!!!! You might be thinking .. "Easy for her to say she is fit " Well that wasn't always the case! If I could show up everyday at 215 pounds for 30 minutes a day then you don't have any excuses!! my 90 pound weight loss results speak for themselves....if you want it bad enough you can DO anything you set out to do!!!!! •Ya just gotta SHOW up .. once you feel the feeling that I'm talking about, I promise..you will keep coming back eachday and your results will follow.. #facts
Some days I'd rather sleep an extra 20 minutes than get up to put on makeup.
Yes, me, the makeup girl. Don't get me wrong, I obviously love wearing it but I also love my sleep too. 😴😴
Plus there is something to be said for a woman who is comfortable in her own skin. #confidenceisbeauty#defineyourbeauty
"The only impossible Journey is the one YOU NEVER BEGIN." -----------------------------------------------------
There was a time, not to long ago, where I hated to wear dresses. I wouldn't wear anything that was tight or showed my figure. I was so uncomfortable in my own skin😭 I would go into a store and I wouldn't find a single thing to buy. The physical results are obvious (and I'm so proud of them) but they are not what I'm most grateful for. The confidence I've regained and the life I have gained are priceless.
So often we become so focused on the finish line that we forget to enjoy the JOURNEY! But if you trust the process, the results will follow. Forever grateful for my YES!!! This doesn't happen overnight, but it's what's possible when you choose RESULTS over excuses. When you stay CONSISTENT and don't give up on yourself. I gave up so many times before, NOT anymore. As you can see, shopping is a lot funner now😝🙌🏼 Let me help you reach your #Goals . Why?? Because I know exactly what it takes!!! I would love to Coach you! #Seguimosssss
PS: Everything changed the moment I realized the Girl on the left deserved a better version of herself!!
Do you drink yerba mate? Well, @annegreysays is in self-care mode (as her 40-something hormones are bugging her - not in a good way!) and tried some from @juicerx, which we love because it's made in Chicago! If you want to check out the benefits, here's a great post by @drjoshaxe https://draxe.com/yerba-mate/
"When you know your worth, no one can make you feel worthless. - Unknown"
Growing up I was different, not only in my behavior but how I was raised in my family. Both my parents are from the island of Tonga, so they believed in many sacred traditions and rules that brought respect to the family name. Life was always a challenge but at the same time rewarding. My siblings and I knew better then to step out of line. They raised us through the gospel and I have witnessed so many miracles that it continues to amaze me when I make a mistake. Although times were rough I only hoped I had as much confidence back then as I do now. Through it all, I am glad I got this far to see where else the road leads me.
Starting this account I only had two reasons in mind. First, I've been traveling a lot so I love to share the places I visit with everyone. Secondly, To be part of this world but not lost in the world. I am not one to keep up with the technology times but I know I can have this account without worrying if I have alot of followers or likes. I am confident in who I am and I like it that way.
What I share is all my personal opinion and nothing more than a little light on life. I hope it brightens your prespective that this life is more than we can see, we just need to make it right for us.
Hear me out...
For the first time in what feels like FOREVER I walked around Fort Walton Beach in my swim suit WITHOUT a towel. I stepped out of the ocean/pool and didn't hustle to grab one. Now I know I have work to do, rather let me say I have work I "want" to do. But I walked around that beach with a hell of a lot more confidence than I've ever had. For the first time in a long time I was actually happy and not worried about any body part that was hanging out for all the beach goers to see. Even though I shouldn't have been in the first place, I know many of you know what I mean. I'm telling you this because it wasn't until following @dr._katie's nutrition that my body started seeing the changes that got me here. I'm truly inspired by the way my body is reacting to the science part of nutrition vs just eating clean. With @dr._katie's nutrition, and now the help of @stephoneallen's fitness regimen, I have an extra hand and an added boost. I'm looking forward to the changes that'll be brought by combing the two!
Truth is, all the unrealistic images in magazines, and on social media just make it so hard to be confident. Seeing what we feel as "the perfect body" makes it hard to love ours. Well, I'm learning to truly love mine and be more confident in my own skin. This IS huge for me. I've always been self conscious. ALWAYS ALWAYS ALWAYS
My daughter @taydun24 took these, these weren't meant for progress pictures that I share as "accountability" these are just random pics that she snapped because in her eyes, I was her mom having fun on the beach, I was a nana walking down the beach with her granddaughter, I was just a girl on vacation making memories ❤️❤️ I'm glad she took these, it helps me to see "me"
My tank top says it all today... F.I.T.
F*** I'm Tired. 💤💤💤
A lot of days I wake up and don't want to get my butt moving because I'm tired AF 😴 . My son still doesn't sleep through the night 🙄. BUT I know why I do this. I know how is makes me feel. I know who this benefits. (It's not just me) I know after I workout I'm not going to feel tired anymore. I know that by me working out it will help someone else get their butt moving too. So I get up and push play and I'm ALWAYS happy that I did. ✋️ 30 minutes was all it took and I'm done for the day 🙌🙌🙌 Tired of being sick and tired? Try this⤵️⤵️
Comment below or message me 💪
#RFGoNaked#nomakeup#nofilter#thisis39#confidenceisbeauty#loveyourself *****For every selfie posted using #RFGoNaked TODAY, Rodan + Fields will donate $1 to the company's non-profit Prescription for Change® Foundation to serve youth with life-changing empowerment programs where they live. The 24-hour viral event empowers people to support a good cause while encouraging self-esteem and confidence.
I know.... it's me posting showing my belly aaaagain 🙄🙄🙄 ✋️Hear me out though... I've had 3 kids ... 3 c sections to have those kids. I was overweight for years after my 2 oldest boys were born. I NEVER EVER EVER thought I'd be in shorts again, let alone a CROP TOP. And I'm not starving myself for these results. (I had Panda Express tonight for dinner 😳) or spending hours and hours at some gym. This is all about a balanced healthy lifestyle with the occasional cheat 😉. I'm human ... I'm a mom... I've got a family that I have to incorporate into my meal planning and busy schedule. We learn about living a healthier lifestyle. One that then carries to our families. This isn't some challenge that ends ... it's not a fad diet 😌 this is learning to live a healthier balanced lifestyle for good. 👊 ✔️30 minute at home workouts ✔️focus on clean eating ✔️Accountability groups to make sure you are staying on track and for that extra support and motivation. ✊️ ✔️And of course a magic superfoods shake that is like no other.😍 Sound doable?? Oh yeah, because it is and it does work. Comment below or message me for details ⭐️⭐️OH and if you're looking for some extra accountability, a boost in your confidence and some extra money, try coaching 😉