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SWIPE ↔️
Some of us have an unhealthy need to maintain harmony, even at the expense of our own truth. Others in order to gain a sense of belonging can mesh or combine their energies with that of a group to the extent that they lose connection with themselves. Awareness of this is a massive key, once we become aware of such patterns playing out in our lives, we have a choice. We can continue to compromise ourselves and blend with others or find new ways of connecting with our own vibration and living our truth. We can choose to find our own way in any moment, we each have a unique path as an expression of the Whole

Read the full article by Fiona Reily that  we shared  on our facebook page.

#livingnewearth
#yourtruth #takethefirststep
#thinkoutsidethebox #individuality #instahealth #instafitness #instavibes #instahappiness #instapower #instajoy #raiseyourvibration #findyourself #loveyourself #instatips #lifecoachlebanon #spiritualcoach #spirituality #awakening #awake #instahelp  #consciouschoices #consciousrelationships #beingness #dowhatmakesyouhappy #dowhatyoulove  #expressyourself #unleashyourcreativity #alonequotes  #gratitude
SWIPE ↔️ Some of us have an unhealthy need to maintain harmony, even at the expense of our own truth. Others in order to gain a sense of belonging can mesh or combine their energies with that of a group to the extent that they lose connection with themselves. Awareness of this is a massive key, once we become aware of such patterns playing out in our lives, we have a choice. We can continue to compromise ourselves and blend with others or find new ways of connecting with our own vibration and living our truth. We can choose to find our own way in any moment, we each have a unique path as an expression of the Whole Read the full article by Fiona Reily that we shared on our facebook page. #livingnewearth  #yourtruth  #takethefirststep  #thinkoutsidethebox  #individuality  #instahealth  #instafitness  #instavibes  #instahappiness  #instapower  #instajoy  #raiseyourvibration  #findyourself  #loveyourself  #instatips  #lifecoachlebanon  #spiritualcoach  #spirituality  #awakening  #awake  #instahelp  #consciouschoices  #consciousrelationships  #beingness  #dowhatmakesyouhappy  #dowhatyoulove  #expressyourself  #unleashyourcreativity  #alonequotes  #gratitude 
One of the ways to take care of our #MotherEarth is through #ConsciousChoices in each action which we take. Like with shopping. 👜 That is why I’m so passionate about supporting brands which care about our planet & people. Like @slinkii #swimsuit make from #recycled fishing nets which were trapping sea life. 🐢 Or @shopredone as they recycle #jeans  into new super #cooljeans. 👖 Or @chopard who is the leader in #SustainableLuxury by creating  the #GreenCarpetCollection. 💎  We can take conscious choices and through that make our world better for all of us. 🙌💜🌎#GreenCarpetChallenge. #SustainableFashion
One of the ways to take care of our #MotherEarth  is through #ConsciousChoices  in each action which we take. Like with shopping. 👜 That is why I’m so passionate about supporting brands which care about our planet & people. Like @slinkii #swimsuit  make from #recycled  fishing nets which were trapping sea life. 🐢 Or @shopredone as they recycle #jeans  into new super #cooljeans . 👖 Or @chopard who is the leader in #SustainableLuxury  by creating the #GreenCarpetCollection . 💎 We can take conscious choices and through that make our world better for all of us. 🙌💜🌎#GreenCarpetChallenge . #SustainableFashion 
Friday post cardio vibes.

Ironically this is the day when it tends to go downhill for some persons including me. Traditionally TGIF means time to relax and let down your hair. 
Mentally that includes easing up on a clean diet and permittintg the 'more fun' but less healthy options. Whilst a treat is good, the challenge is to not undo the week's work and accomplishment.

Decide to be conscious as the weekend approaches. Make wise choices, plan and don't be afraid to say NO.

HAPPY FRIDAY GUYS! Have a GREAT weekend! 😘

#tgif #fitchick #cardio #weights #gymlife #crossfit #healthychoices #cleaneating #trainingforlife #consciouschoices #bodyfitness #dontgoback #positive #confident #strong
Friday post cardio vibes. Ironically this is the day when it tends to go downhill for some persons including me. Traditionally TGIF means time to relax and let down your hair. Mentally that includes easing up on a clean diet and permittintg the 'more fun' but less healthy options. Whilst a treat is good, the challenge is to not undo the week's work and accomplishment. Decide to be conscious as the weekend approaches. Make wise choices, plan and don't be afraid to say NO. HAPPY FRIDAY GUYS! Have a GREAT weekend! 😘 #tgif  #fitchick  #cardio  #weights  #gymlife  #crossfit  #healthychoices  #cleaneating  #trainingforlife  #consciouschoices  #bodyfitness  #dontgoback  #positive  #confident  #strong 
🌹 “Where once she lived within the narrow parameters of her conditioning, now she is feeling into the possibility of conscious choice making. Everything is on the table. She busies herself cleaning up her inner and outer life, and one day, as she is putting her house in order, she finds something she did not know was lost. Resting in faded glory in the back corner of a forgotten cupboard is her heart. She spends an entire afternoon turning it over in her hands wondering what it means to have her heart back.” Rolf Gates
Bhavantu : )
#Rolfgates #heartopen #consciouschoices #gratitude 
#nayyirahwaheed ..
💜🖤💜
🌹 “Where once she lived within the narrow parameters of her conditioning, now she is feeling into the possibility of conscious choice making. Everything is on the table. She busies herself cleaning up her inner and outer life, and one day, as she is putting her house in order, she finds something she did not know was lost. Resting in faded glory in the back corner of a forgotten cupboard is her heart. She spends an entire afternoon turning it over in her hands wondering what it means to have her heart back.” Rolf Gates Bhavantu : ) #Rolfgates  #heartopen  #consciouschoices  #gratitude  #nayyirahwaheed  .. 💜🖤💜
Being brave enough to heal ancestral trauma and wake up to making conscious decisions in our lives not only helps us but also those who come after us. I wanted this legacy to be mine, to help my daughter and her children’s children. ❤️🙏🏻❤️ #healingtheancestralwounds #lifecoach #divinewomen #risesister #heal #awaken #consciouschoices #daugher #legacy
Deciding that the health of your own body/heart/mind/spirit is a top priority in your life isn’t selfish, it’s #Wisdom. #choosewisely #love #happiness #honesty #innerpeace #clarity #authenticity #priorities #consciouschoices #chooseyou
Loved the @ffitapparel trunk show at @elkayogaandwellness today! Thank you for creating sustainable, high quality, beautiful clothing!  So comfortable and flattering...and I LOVE that my tank is made out of recycled water bottles! 
Every single choice we make ripples out to affect the whole...plus it always feels good to do good ❤ 🌍 🙏 
And so awesome to visit with you Cindy @thepulsesd Can't wait to see you in your new #ffitapparel!🤗 #ffitapparel #thepulsesd #elkayogaandwellness #onelove #trunkshow #sandiego #pointloma #oceanbeach #ecoclothing #choice #ripple #dogood #livingyoga #recycle #reuse #consciouschoices #abundantlife #love #peace #thankyou #namaste
Loved the @ffitapparel trunk show at @elkayogaandwellness today! Thank you for creating sustainable, high quality, beautiful clothing! So comfortable and flattering...and I LOVE that my tank is made out of recycled water bottles! Every single choice we make ripples out to affect the whole...plus it always feels good to do good ❤ 🌍 🙏 And so awesome to visit with you Cindy @thepulsesd Can't wait to see you in your new #ffitapparel !🤗 #ffitapparel  #thepulsesd  #elkayogaandwellness  #onelove  #trunkshow  #sandiego  #pointloma  #oceanbeach  #ecoclothing  #choice  #ripple  #dogood  #livingyoga  #recycle  #reuse  #consciouschoices  #abundantlife  #love  #peace  #thankyou  #namaste 
Deciding that the health of your own body/heart/mind/spirit is a top priority in your life isn’t selfish, it’s #Wisdom. #choosewisely #love #happiness #honesty #innerpeace #clarity #consciouschoices #chooseyou
If you haven't seen it already, I am super excited to be launching my blog @theecosociety later this month. For the past year or so my husband Simon and I have been making conscious choices to reduce our impact on the environment while continuing to live life full of adventure and excitement. Follow @theecosociety to learn more about us, the choices we make and get inspired to live more sustainably and continue to enjoy all the things we love, no matter where we are in the world.
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#sustainability #sustainableliving #sustainablelifestyle #sustainableadventures #sustainabletravel #sustainablefood #sustainablefashion #sustainable #urbanliving #ecofriendly #consciouschoices  #consciousliving #consciouslifestyle #responsibleshopping #responsibleliving #packagefree #plasticfree #quiteplastic #saynotoplastic #strawssuck #plasticfreeocean #ecoblogger #sustainableblogger
If you haven't seen it already, I am super excited to be launching my blog @theecosociety later this month. For the past year or so my husband Simon and I have been making conscious choices to reduce our impact on the environment while continuing to live life full of adventure and excitement. Follow @theecosociety to learn more about us, the choices we make and get inspired to live more sustainably and continue to enjoy all the things we love, no matter where we are in the world. . . . . . #sustainability  #sustainableliving  #sustainablelifestyle  #sustainableadventures  #sustainabletravel  #sustainablefood  #sustainablefashion  #sustainable  #urbanliving  #ecofriendly  #consciouschoices  #consciousliving  #consciouslifestyle  #responsibleshopping  #responsibleliving  #packagefree  #plasticfree  #quiteplastic  #saynotoplastic  #strawssuck  #plasticfreeocean  #ecoblogger  #sustainableblogger 
This Deal Till February 1st or while the supplies last 🌿Countermatch Regimen *advanced hydration & age prevention 🌿Rejuvenating Regimen * Age Defense 🌿Nourishing Regimen * Essential Hydration 🌿💧🥥🌹#beautycounterconsultant #saferworks #saferskincare #saferbeauty #switchtosafer #cleanskin #livingclean #livinginharmony #consciousliving #consciouschoices #beautycounter @beautycounter
life doesn't have to be perfect... Take your inspiration and Meaningful accessory ... #consciousspot #consciouschoices #conscious #love #beautiful #happy #fashion #followme #fun #art #amazing #soulfit #jewelry #jewelrylove #accessorydesigner #accessory #bracelet
#ConsciousMind | #ConsciousDecision | #ConsciousChoices

We've been there, that moment we had an emotional reaction that was disproportionate • [#overthetop • #dramaqueen style ] to the event that triggered it

What was the #OUTCOME of our #unconscious #mindless choices? •Not a positive outcome or an ideal state of being

To move forward in life & have a #TransformationalChange we have to make choices that are conscious and have #MindfulImpact on our #WellBeing #Wellness as well our #society

#Transformation2018
#TransformationNation | #FurahaNation
#TransformationCoach | #WellnessCoach | #LifeCoach
#TransformationalLeadership

#MindfulLiving
#IntentionalLiving
#SustainableLiving
#PurposefulLiving
#ValuesDrivenLiving
#ConsciousMind  | #ConsciousDecision  | #ConsciousChoices  We've been there, that moment we had an emotional reaction that was disproportionate • [#overthetop  • #dramaqueen  style ] to the event that triggered it What was the #OUTCOME  of our #unconscious  #mindless  choices? •Not a positive outcome or an ideal state of being To move forward in life & have a #TransformationalChange  we have to make choices that are conscious and have #MindfulImpact  on our #WellBeing  #Wellness  as well our #society  #Transformation2018  #TransformationNation  | #FurahaNation  #TransformationCoach  | #WellnessCoach  | #LifeCoach  #TransformationalLeadership  #MindfulLiving  #IntentionalLiving  #SustainableLiving  #PurposefulLiving  #ValuesDrivenLiving 
Well hello there, dear banana bread 😍😍😍 long time no see 😃🍌
Gluten free, cruelty free, chocolaty, with dried cranberries and raisins, super soft....yummm! Was worth waiting all this time I postponed baking it 🙈
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#vegan #plantbased #bananabread #veganbananabread #bananas #totallybananas #powerofplants #poweredbyplants #vegansofig #whatveganseat #glutenfree #sweettooth #dessert #crueltyfree #crueltyfreefood #creativeliving #creativecooking #consciouschoices #consciousliving #foodporn #baking #bliss #eatmoreplants
Well hello there, dear banana bread 😍😍😍 long time no see 😃🍌 Gluten free, cruelty free, chocolaty, with dried cranberries and raisins, super soft....yummm! Was worth waiting all this time I postponed baking it 🙈 • • • #vegan  #plantbased  #bananabread  #veganbananabread  #bananas  #totallybananas  #powerofplants  #poweredbyplants  #vegansofig  #whatveganseat  #glutenfree  #sweettooth  #dessert  #crueltyfree  #crueltyfreefood  #creativeliving  #creativecooking  #consciouschoices  #consciousliving  #foodporn  #baking  #bliss  #eatmoreplants 
Our gift box has this beautiful angora and woolen mix handcrafted scarf. Ahh what a nice way to feel warm and comfy along with a nice cup of hot drinking chocolate also in a handmade mug. Read about it in gifts on our website. Link in bio. #giftingconsciously #peoplematter #handmade #artisanmade #supportsmallbusiness #connectingyoutosmallbusinesses #shoplocal #socialenterprise #consciouschoices #giftsthatgiveback
THANKS || GRACIAS ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Wonder. Magic. Love. This is what defines my centre, all that I am & all that I offer. It includes the shadow for it is in fully feeling the shadow & allowing it to pass that there is more space for light & adventure. Thank you for all being here to witness this journey, my offerings & connecting with this within you. Stay tuned as some new fun stuff is getting cooked up here & will be on offer soon! Love & squishes to you all 💖 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Maravilla. Magia. Amor. Esto es lo que define mi centro, todo lo que soy y todo lo que ofrezco. Incluye la sombra porque cuándo se siente completamente la sombra y permite que pase, crea más espacio para la luz y la aventura. Gracias a todos por estar aquí para presenciar este viaje, mis ofrendas y conectarse con esto dentro de ti. Estén atentos ya que algunas cosas nuevas y divertidas se cocinarán aquí y se ofrecerán pronto! Amor y abrazos para todos 💖 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#magia #magic #consciousliving #vivirconscientemente #consciouschoices #eleccionesconscientes #selflove #amorpropio #Goddesswisdom #sabiduriaDiosa #practicalmagic #magicapractica #maravilla #wonder #love #amor #barcelonagram #Sitges #soulwhisperer #susurradoradelalma #gratitude #gratitud
THANKS || GRACIAS ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wonder. Magic. Love. This is what defines my centre, all that I am & all that I offer. It includes the shadow for it is in fully feeling the shadow & allowing it to pass that there is more space for light & adventure. Thank you for all being here to witness this journey, my offerings & connecting with this within you. Stay tuned as some new fun stuff is getting cooked up here & will be on offer soon! Love & squishes to you all 💖 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Maravilla. Magia. Amor. Esto es lo que define mi centro, todo lo que soy y todo lo que ofrezco. Incluye la sombra porque cuándo se siente completamente la sombra y permite que pase, crea más espacio para la luz y la aventura. Gracias a todos por estar aquí para presenciar este viaje, mis ofrendas y conectarse con esto dentro de ti. Estén atentos ya que algunas cosas nuevas y divertidas se cocinarán aquí y se ofrecerán pronto! Amor y abrazos para todos 💖 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #magia  #magic  #consciousliving  #vivirconscientemente  #consciouschoices  #eleccionesconscientes  #selflove  #amorpropio  #Goddesswisdom  #sabiduriaDiosa  #practicalmagic  #magicapractica  #maravilla  #wonder  #love  #amor  #barcelonagram  #Sitges  #soulwhisperer  #susurradoradelalma  #gratitude  #gratitud 
Are you feeling tired, pooped, tuckered out, drained? "But it's only the beginning of 2018", you say? Don't worry, it's a common symptom of 'the modern lifestyle'! Here are our 5 Ways To Boost Your Energy, the African way! {blog link in bio} 💪🚀
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#lowenergy #energyboost #Africanway #organic #superfoods #baobab #moringa #consciousliving #consciouschoices #breathwork #yoga #frankincense #dance #exercise #celebratelife
Good morning!! Notice to everyone, especially women! Have you heard about the menstrual cup? 🤔 This Saturday, January 20th at 6pm. in YES FUTURE, we like to introduce a FREE workshop on SUSTAINABLE MENSTRUATION, in collaboration with @ilovecyclo. We will have Paloma Sánchez in store, founder of the Sustainable Menstruation project  @ilovecyclo , who will give the workshop where you will have the opportunity to meet products which are organic, more sustainable and respectful with our health, and which are not as well known yet. The talk is aimed to women of all ages and will talk and clarify doubts about:
• What is sustainable menstruation?
• What is the menstrual cup and what alternatives to traditional pads and tampons are there?
• How can I live a zero-waste menstruation?
• How do the products I use influence my health and the environment?

The workshop is completely free of charge and there are no limited places although we would appreciate if you send us a DM to confirm your attendance for a better organization!
Hope you can make it! 😉
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Bon dia! Atentos todos, ¡sobre todo mujeres! ¿Habéis oído hablar de la copa menstrual? 🤔 Este sábado 20 de enero a las 18h. en YES FUTURE, os presentamos un taller GRATUITO sobre MENSTRUACIÓN SOSTENIBLE, en colaboración con @ilovecyclo. Tendremos en la tienda a Paloma Sánchez, fundadora del proyecto Menstruación Sostenible @ilovecyclo, quien impartirá el taller donde tendréis la oportunidad  de conocer otro tipo de productos más ecológicos, sostenibles y respetuosos con nuestra salud, que no son tan conocidos. La charla está destinada a mujeres de todas las edades y se hablará y aclararán dudas sobre: • ¿Que es la menstruación sostenible? • ¿Que es la copa menstrual y que alternativas a las compresas y tampones tradicionales existen?
•¿Como puedo vivir una menstruación zero waste?
• ¿Como influyen los productos que yo uso en mi salud y en el medio ambiente?

El taller es completamente gratuito y no hay plazas limitadas aunque si que agradeceríamos que nos enviéis un DM para confirmar vuestra asistencia! ¿Os animáis? 😉 ¡Aquí os esperamos!
Good morning!! Notice to everyone, especially women! Have you heard about the menstrual cup? 🤔 This Saturday, January 20th at 6pm. in YES FUTURE, we like to introduce a FREE workshop on SUSTAINABLE MENSTRUATION, in collaboration with @ilovecyclo. We will have Paloma Sánchez in store, founder of the Sustainable Menstruation project @ilovecyclo , who will give the workshop where you will have the opportunity to meet products which are organic, more sustainable and respectful with our health, and which are not as well known yet. The talk is aimed to women of all ages and will talk and clarify doubts about: • What is sustainable menstruation? • What is the menstrual cup and what alternatives to traditional pads and tampons are there? • How can I live a zero-waste menstruation? • How do the products I use influence my health and the environment? The workshop is completely free of charge and there are no limited places although we would appreciate if you send us a DM to confirm your attendance for a better organization! Hope you can make it! 😉 ••• Bon dia! Atentos todos, ¡sobre todo mujeres! ¿Habéis oído hablar de la copa menstrual? 🤔 Este sábado 20 de enero a las 18h. en YES FUTURE, os presentamos un taller GRATUITO sobre MENSTRUACIÓN SOSTENIBLE, en colaboración con @ilovecyclo. Tendremos en la tienda a Paloma Sánchez, fundadora del proyecto Menstruación Sostenible @ilovecyclo, quien impartirá el taller donde tendréis la oportunidad de conocer otro tipo de productos más ecológicos, sostenibles y respetuosos con nuestra salud, que no son tan conocidos. La charla está destinada a mujeres de todas las edades y se hablará y aclararán dudas sobre: • ¿Que es la menstruación sostenible? • ¿Que es la copa menstrual y que alternativas a las compresas y tampones tradicionales existen? •¿Como puedo vivir una menstruación zero waste? • ¿Como influyen los productos que yo uso en mi salud y en el medio ambiente? El taller es completamente gratuito y no hay plazas limitadas aunque si que agradeceríamos que nos enviéis un DM para confirmar vuestra asistencia! ¿Os animáis? 😉 ¡Aquí os esperamos!
Our journey starts with our love of travel, which all began while we were living abroad. Travelling to new and exciting countries was easy and abundant and we enjoyed new and exciting adventures. This soon became a way of life for us, getting lost in a new neighbourhood or city, living like a local and of course sampling the local cuisine – always trying to enjoy what each new adventure threw at us. 
Travelling truly opened our eyes, made us appreciate how beautiful the world is and how much of an impact we have on our planet. We saw first-hand how widespread plastic pollution was, whether it was walking the back streets of Morocco, exploring the beaches in Colombia or enjoying the diverse landscapes of Bolivia. Plastic waste became an all too familiar sight.
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#sustainability #sustainableliving #sustainablelifestyle #sustainableadventures #sustainabletravel #sustainablefood #sustainablefashion #sustainable #urbanliving #ecofriendly #consciouschoices  #consciousliving #consciouslifestyle #responsibleshopping #responsibleliving #packagefree #plasticfree #quiteplastic #saynotoplastic #strawssuck #plasticfreeocean #ecoblogger #sustainableblogger #ethicalblogger #lesswaste #reducewaste #minimalliving #minimalist #minimalistlifestyle
Our journey starts with our love of travel, which all began while we were living abroad. Travelling to new and exciting countries was easy and abundant and we enjoyed new and exciting adventures. This soon became a way of life for us, getting lost in a new neighbourhood or city, living like a local and of course sampling the local cuisine – always trying to enjoy what each new adventure threw at us. Travelling truly opened our eyes, made us appreciate how beautiful the world is and how much of an impact we have on our planet. We saw first-hand how widespread plastic pollution was, whether it was walking the back streets of Morocco, exploring the beaches in Colombia or enjoying the diverse landscapes of Bolivia. Plastic waste became an all too familiar sight. . . . . . #sustainability  #sustainableliving  #sustainablelifestyle  #sustainableadventures  #sustainabletravel  #sustainablefood  #sustainablefashion  #sustainable  #urbanliving  #ecofriendly  #consciouschoices  #consciousliving  #consciouslifestyle  #responsibleshopping  #responsibleliving  #packagefree  #plasticfree  #quiteplastic  #saynotoplastic  #strawssuck  #plasticfreeocean  #ecoblogger  #sustainableblogger  #ethicalblogger  #lesswaste  #reducewaste  #minimalliving  #minimalist  #minimalistlifestyle 
One of the exciting new things happening in 2018 for Wild Coast Perfumery is becoming a member of the  International Perfume Foundation and following their #newluxury code of ethics 🌱 
It simply formalizes the ethos we already follow but as a group our words are stronger. 💚
#consciouschoices
#greenbeauty 
#naturalperfume
Thank you @creezycourtoy ❤
One of the exciting new things happening in 2018 for Wild Coast Perfumery is becoming a member of the International Perfume Foundation and following their #newluxury  code of ethics 🌱 It simply formalizes the ethos we already follow but as a group our words are stronger. 💚 #consciouschoices  #greenbeauty  #naturalperfume  Thank you @creezycourtoy ❤
New moon, who dis?
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New moons are the perfect time to (re)set to intentions that align you with the life you most want to lead.
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What intentions are you setting?
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#newmoon #capricorn #newmoonritual #newmoonintentions #setintentions #committoyourself #consciousness #cultivateconsciousness #consciousconversation #consciouschoices #consciouscommunity #consciousconnection #theconsciouscollectiveco #collectivecommunion #yqr #yqryoga #mooncycles #tarot #tarotcards #tarotreading
New moon, who dis? || New moons are the perfect time to (re)set to intentions that align you with the life you most want to lead. || What intentions are you setting? || #newmoon  #capricorn  #newmoonritual  #newmoonintentions  #setintentions  #committoyourself  #consciousness  #cultivateconsciousness  #consciousconversation  #consciouschoices  #consciouscommunity  #consciousconnection  #theconsciouscollectiveco  #collectivecommunion  #yqr  #yqryoga  #mooncycles  #tarot  #tarotcards  #tarotreading 
"Then you come crashing in, like the realest thing.
Trying my best to understand all that your love can bring." 🎶💚🍐 #LetMeFeedYou #Fruits #Love #Pear
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#Nutrition #HealthAndWellness #HealthisWealth #EatClean #ConsciousEating #ConsciousChoices #Cleanse #FitFam #FitGirls #Fitness #TrinidadandTobago #JohnMayer #Music #Bloggers #JdlNutritionAndFitness #JdlFitness
It’s just around the corner and we couldn’t be more excited! So looking forward to being in Communion, cultivating a conscious community!
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See you Sunday, January 28th at the Artesian. 7PM
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Ticket link in bio!
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#collectivecommunion #theconsciouscollectiveco #cultivateconsciousness #consciousconversation #consciousliving #consciouslifestyle #consciouscomminty #consciousconsumer #chooseconsciously #consciouschoices #consciouswoman #consciousminds #consciousman #consciouschildren #yqr #yqryoga #yqrcommunity
It’s just around the corner and we couldn’t be more excited! So looking forward to being in Communion, cultivating a conscious community! - See you Sunday, January 28th at the Artesian. 7PM - Ticket link in bio! - #collectivecommunion  #theconsciouscollectiveco  #cultivateconsciousness  #consciousconversation  #consciousliving  #consciouslifestyle  #consciouscomminty  #consciousconsumer  #chooseconsciously  #consciouschoices  #consciouswoman  #consciousminds  #consciousman  #consciouschildren  #yqr  #yqryoga  #yqrcommunity 
The most Divine tea selection! Helping me give up the decaf coffee so I can experience even more freedom from food and drink that no longer serves me! Which is your favourite flavour?! Or your fave no-alcohol no-sugar drink?! Xx #alcoholfree #sugarfree #brightlineeating #leadersoftheheart #letyourheartguideyou #cleaneating #happythinfree #consciouschoices #yogitea #tea #ilovetea #caffeinefree #nodecaf
SWIPE 👈 to see how to turn random fridge items into a SCRUMPTIOUS meal in LESS THAN 5 MINS. 
Leftover spaghetti noodles and no sauce? Go Asian! 
#eatinglikeyougiveadamn #healthy #plantbased #easy #vegan #leftovers #plantbaseddiet #delicious #kindfoodchoices #foodporn #eatlikeitmatters #veganlife #veganlifestyle #healthymind #healthybody #mindfullifestyle #consciouschoices #theskinnyofitisthis
This is not the place for a tree 😭
What was a beautiful living thing, now is in the trash... and for what? Couple weeks of entertainment? There are so many creative alternatives to real trees for Christmas! For exemple decorating a plant that you have in the house or yard 🌴

#waronwaste #lovenature #choosetoreuse
This is not the place for a tree 😭 What was a beautiful living thing, now is in the trash... and for what? Couple weeks of entertainment? There are so many creative alternatives to real trees for Christmas! For exemple decorating a plant that you have in the house or yard 🌴 #waronwaste  #lovenature  #choosetoreuse 
Cassava pasta... "When you eat good, you feel good." #Cassava #Pasta #GlutenFree
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The sweet potato pasta was amazing. Looking forward to trying the cassava. 💯🙌👌🇹🇹@slimdown360
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#Provisions #BrownRice #CassavaPasta #Recipe #Vitamins #Minerals #Nutrition #HealthAndWellness #HealthisWealth #EatClean #SupportLocal #BuyLocal #ConsciousEating #ConsciousChoices #Cleanse #FitFam #FitGirls #Fitness #WakeUpAndLive #TrinidadandTobago #Bloggers #JdlNutritionAndFitness #JdlFitness
Cassava pasta... "When you eat good, you feel good." #Cassava  #Pasta  #GlutenFree  . . The sweet potato pasta was amazing. Looking forward to trying the cassava. 💯🙌👌🇹🇹@slimdown360 . . #Provisions  #BrownRice  #CassavaPasta  #Recipe  #Vitamins  #Minerals  #Nutrition  #HealthAndWellness  #HealthisWealth  #EatClean  #SupportLocal  #BuyLocal  #ConsciousEating  #ConsciousChoices  #Cleanse  #FitFam  #FitGirls  #Fitness  #WakeUpAndLive  #TrinidadandTobago  #Bloggers  #JdlNutritionAndFitness  #JdlFitness 
Through connection we can uncover the “why” behind how we believe, think and behave. Through this we can consciously create thoughts, choices, and actions to be the truest version of ourselves.
Be the leader of your life that allows others to be the leader of theirs.
#createconsciously #consciousliving #consciouschoices #smallbusinessstrong #celebratethislife #celebratethejourney #celebratethesisterhood #celebratediversity #celebratedivinefeminine #celebratedivinemasculine #celebratethedanceoflife
Through connection we can uncover the “why” behind how we believe, think and behave. Through this we can consciously create thoughts, choices, and actions to be the truest version of ourselves. Be the leader of your life that allows others to be the leader of theirs. #createconsciously  #consciousliving  #consciouschoices  #smallbusinessstrong  #celebratethislife  #celebratethejourney  #celebratethesisterhood  #celebratediversity  #celebratedivinefeminine  #celebratedivinemasculine  #celebratethedanceoflife 
Ready to face the day and whatever challenges it may bring. ❤️ #gameface
Ready to face the day and whatever challenges it may bring. ❤️ #gameface 
@floridarescuefarm Thank you for allowing me to love on your animals and for all you do to support, rescue, and care for them. Every individual has a unique character that you allow to shine on your heavenly farm. Such a joy to experience it! 💕
#eatinglikeyougiveadamn #floridarescuefarm #animallover #animals #plantbased #vegansandwich #mindful #vegan #plantbaseddiet #delicious #noharm #kindfoodchoices #yummy  #eatlikeitmatters #veganlife #veganlifestyle #healthymind #healthybody #mindfullifestyle #consciouschoices #theskinnyofitisthis
@floridarescuefarm Thank you for allowing me to love on your animals and for all you do to support, rescue, and care for them. Every individual has a unique character that you allow to shine on your heavenly farm. Such a joy to experience it! 💕 #eatinglikeyougiveadamn  #floridarescuefarm  #animallover  #animals  #plantbased  #vegansandwich  #mindful  #vegan  #plantbaseddiet  #delicious  #noharm  #kindfoodchoices  #yummy  #eatlikeitmatters  #veganlife  #veganlifestyle  #healthymind  #healthybody  #mindfullifestyle  #consciouschoices  #theskinnyofitisthis 
Don't know what your True Purpose is just yet? Ask yourself, "What am I passionate about?" That will always lead you into your Purpose. Follow your ❤️not your head.
Don't know what your True Purpose is just yet? Ask yourself, "What am I passionate about?" That will always lead you into your Purpose. Follow your ❤️not your head.
Heading out? Don't forget your nuts! 😄

Lil boost of protein, fiber, antioxidents, vits and minerals to keep the hanger at bay. Keep it raw. And toss in some Belgian dark choc bits, too. 😉

#eatinglikeyougiveadamn #healthy #plantbased #nuts #mindful #vegan #plantbaseddiet #consciouschoices #theskinnyofitisthis
Help me pick out my new favorite swimsuit! These are my four favorites from @emi.beachwear. Which one do you like most? Which one do you think I should get?
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Go take a look at @be.fauna to get your own sustainable EMI Beachwear swimsuit. Oh and please check out my blog post about Fauna! (Link in Bio)
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Photos in this image are from the Fauna Instagram account! Vote 1-4 from left to right, 1 being the white and blue with thin lines and 4 being the white and blue with a few floral accents. Love you all for sharing your thoughts!
Help me pick out my new favorite swimsuit! These are my four favorites from @emi.beachwear. Which one do you like most? Which one do you think I should get? ____________________ Go take a look at @be.fauna to get your own sustainable EMI Beachwear swimsuit. Oh and please check out my blog post about Fauna! (Link in Bio) ____________________ Photos in this image are from the Fauna Instagram account! Vote 1-4 from left to right, 1 being the white and blue with thin lines and 4 being the white and blue with a few floral accents. Love you all for sharing your thoughts!
When I first heard about @be.fauna I immediately fell for the swimsuits proudly displayed on their site. Later, when I learned that these beautiful pieces  join the earth again in a proper landfill environment, I was even more impressed. 
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Huge shoutout to @emi.beachwear for masterminding these incredible and unique bathing suits. Check out my blog post about Fauna to see how they are uplifting makers working to change the world! (Link in bio) 😊
When I first heard about @be.fauna I immediately fell for the swimsuits proudly displayed on their site. Later, when I learned that these beautiful pieces  join the earth again in a proper landfill environment, I was even more impressed. ____________________ Huge shoutout to @emi.beachwear for masterminding these incredible and unique bathing suits. Check out my blog post about Fauna to see how they are uplifting makers working to change the world! (Link in bio) 😊
Meet Marc, the founder of Marc' s coffee and coffee ideas. He is roasting and brewing organic coffee from India in Auroville, supporting local farmers is one of his core values. When he is not busy running his cafe he is training youngsters in the art of coffee making or training for the Marathon. This is life in Auroville. 🌱😌💫 #auroville #aurovilledotcom #goodvibes #coffee #sustainableliving #simplethings #lifelover #inspiration #consciousliving #consciouschoices #organic #coffeelove
Meet Marc, the founder of Marc' s coffee and coffee ideas. He is roasting and brewing organic coffee from India in Auroville, supporting local farmers is one of his core values. When he is not busy running his cafe he is training youngsters in the art of coffee making or training for the Marathon. This is life in Auroville. 🌱😌💫 #auroville  #aurovilledotcom  #goodvibes  #coffee  #sustainableliving  #simplethings  #lifelover  #inspiration  #consciousliving  #consciouschoices  #organic  #coffeelove 
I noticed that I was too much on my phone, especially on social media. I decided to spend less time on it and only at specific fb groups. I am having a digital detox, spending less time on fb, instagram and netflix. How does that look like? 1. I do not bring my phone to my bedroom in the evening. No screen time before sleeping.  2. I do not wake myself up with the alarm-clock of my phone this i do not check my email or fb notifications first thing in the morning. EFFECTS: clear mind, more present in the here and now, more focus, calm, less entangled with the digital world has very clear benefits for my body and mind. Try it out for a few days and see what the effects are on your system. Only omitting looking at the screen of your phone in the morning and evening makes a huge difference! #digitaldetox #recharge #consciouschoices #burnoutprevention #unhookfromyourphone
I noticed that I was too much on my phone, especially on social media. I decided to spend less time on it and only at specific fb groups. I am having a digital detox, spending less time on fb, instagram and netflix. How does that look like? 1. I do not bring my phone to my bedroom in the evening. No screen time before sleeping. 2. I do not wake myself up with the alarm-clock of my phone this i do not check my email or fb notifications first thing in the morning. EFFECTS: clear mind, more present in the here and now, more focus, calm, less entangled with the digital world has very clear benefits for my body and mind. Try it out for a few days and see what the effects are on your system. Only omitting looking at the screen of your phone in the morning and evening makes a huge difference! #digitaldetox  #recharge  #consciouschoices  #burnoutprevention  #unhookfromyourphone 
#MOTD
@katvondbeauty Lock-It Powder Foundation (Light 42)
@katvondbeauty Lock-It Concealer (L1 Neutral)
@lunatickcosmeticlabs High Definition Microfinish Powder
@myprettyzombie Dead By Dawn Contour 
@myprettyzombie Swallow Your Soul Highlighter 
@nevecosmetics Mixing Medium & Base
@purobio_cosmetics Eyeshadow (04) *Eyebrows*
@katvondbeauty Tattoo Liner (Trooper Black) *Eyebrows*
@meltcosmetics Eyeshadow (Assimilate) 
@occmakeup Cosmetic Colour Pencil (Sebastian)
•••••••••••••••••••••••••••••••••••••••••
#MakeupOfTheDay
#KatVonDBeauty #LunatickCosmeticLabs #MyPrettyZombieCosmetics #NeveCosmetics #PuroBio #MeltCosmetics #OCCcosmetics 
#CrueltyFree #CrueltyFreeBeauty #ForLovingNotTesting
#CleanBeauty #NonToxic #ToxicFree #ToxicFreeBeauty #ToxicFreeBeautyProducts  #GreenBeauty #Mindfulness #MindfulBeauty #Vegan #VeganBeauty #VeganHairColour 
#ConsciousChoices #ConsciousLiving #Lifestyle #GoodMorning #GoodMorningInstagram
#MOTD  @katvondbeauty Lock-It Powder Foundation (Light 42) @katvondbeauty Lock-It Concealer (L1 Neutral) @lunatickcosmeticlabs High Definition Microfinish Powder @myprettyzombie Dead By Dawn Contour @myprettyzombie Swallow Your Soul Highlighter @nevecosmetics Mixing Medium & Base @purobio_cosmetics Eyeshadow (04) *Eyebrows* @katvondbeauty Tattoo Liner (Trooper Black) *Eyebrows* @meltcosmetics Eyeshadow (Assimilate) @occmakeup Cosmetic Colour Pencil (Sebastian) ••••••••••••••••••••••••••••••••••••••••• #MakeupOfTheDay  #KatVonDBeauty  #LunatickCosmeticLabs  #MyPrettyZombieCosmetics  #NeveCosmetics  #PuroBio  #MeltCosmetics  #OCCcosmetics  #CrueltyFree  #CrueltyFreeBeauty  #ForLovingNotTesting  #CleanBeauty  #NonToxic  #ToxicFree  #ToxicFreeBeauty  #ToxicFreeBeautyProducts  #GreenBeauty  #Mindfulness  #MindfulBeauty  #Vegan  #VeganBeauty  #VeganHairColour  #ConsciousChoices  #ConsciousLiving  #Lifestyle  #GoodMorning  #GoodMorningInstagram 
Watching as the path reveals itself...slowly, without haste, and with determination and trust. Course correction is always possible, there’s no need for fear. Notice what feels good and go from there. #notetoself 
#stretchandexpand #surrender #journeyofepiphany #discomfortservesus #feelyourbodysensations #clarity #takeresponsibility #consciouschoices #cocreateyourreality #priestess #inserviceofthegoddess
Mediterranean inspired dinner with hummus, olives, Zataar infused Tofu with steamed vegetables, spiced lentils, brown rice and tomato herb chutney. #vegan #deliciousfood #noanimalssufferedforthismeal #goveganforyourenvironment #goveganforyourhealth #goveganfortheanimals💚🐷🐮🐣🐖🐗🐰🐔🐟🐬🐋🐵🐐🐏 #ethicalfood #consciouseating #consciouschoices #plantbased #mediterraneanfood
Mediterranean inspired dinner with hummus, olives, Zataar infused Tofu with steamed vegetables, spiced lentils, brown rice and tomato herb chutney. #vegan #deliciousfood #noanimalssufferedforthismeal #goveganforyourenvironment #goveganforyourhealth #goveganfortheanimals💚🐷🐮🐣🐖🐗🐰🐔🐟🐬🐋🐵🐐🐏 #ethicalfood #consciouseating #consciouschoices #plantbased #mediterraneanfood
Spent the evening learning about the process of recycling (so many things I didn’t know) ♻️ planning an awareness video with @sustainablesm to elaborate on the process! Stay tuned! 🎥 there is a lot to learn! #reusereducerecycle #saynotosingleuseplastic #ecofriendly #sustainable #zerowaste #recycle #santamonica
(Take two.)
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(We aspire) We aren't yet fish, nor bees. We are not yet hollow, but we will be sounded.
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And what will that sound be? The brilliant Jabari Asim wrote in his indispensable book The N Word: "Far more durable is the majority culture's invocation of 'timeless American values' such as individual rights, religious freedom, and equal justice, and its simultaneous ignorance of other traditional American values such as greed, duplicity, and intolerance." #sameasiteverwas
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See more at #dj_smallpeople or follow the link in my feed. You really have nothing to lose. Sharpie and brush tip marker on watercolor paper. More at www.damienjamesart.com
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#damienjames #drawing #chicago #gesturedrawing #blacklivesmatter #mlk #civilrights #hope #change #remember #healing #compassion #contemporaryart #broadcastinglove #arttherapy #bells #consciouschoices #bacon #letsnotlimitourselvestoinstitutionalthinking #reuse #resist #meditate #wereinthistogether #bepatient #bepresent #youarebeautiful #acceptance #stretchyourself
(Take two.) - (We aspire) We aren't yet fish, nor bees. We are not yet hollow, but we will be sounded. - And what will that sound be? The brilliant Jabari Asim wrote in his indispensable book The N Word: "Far more durable is the majority culture's invocation of 'timeless American values' such as individual rights, religious freedom, and equal justice, and its simultaneous ignorance of other traditional American values such as greed, duplicity, and intolerance." #sameasiteverwas  - See more at #dj_smallpeople  or follow the link in my feed. You really have nothing to lose. Sharpie and brush tip marker on watercolor paper. More at www.damienjamesart.com - #damienjames  #drawing  #chicago  #gesturedrawing  #blacklivesmatter  #mlk  #civilrights  #hope  #change  #remember  #healing  #compassion  #contemporaryart  #broadcastinglove  #arttherapy  #bells  #consciouschoices  #bacon  #letsnotlimitourselvestoinstitutionalthinking  #reuse  #resist  #meditate  #wereinthistogether  #bepatient  #bepresent  #youarebeautiful  #acceptance  #stretchyourself 
kiss me under the light.... Take your inspiration and Meaningful accessory ... #consciousspot #consciouschoices #conscious #love #beautiful #happy #fashion #followme #fun #art #amazing #soulfit #jewelry #jewelrylove #accessorydesigner #accessory #bracelet
Thank you universe for bring ever present in my daily beliefs and awareness.🙏💙💜💙💜💙💜💙💜💙 #positivevibes #positivethoughts #positiveaffirmations #dailyritual #mindfulness #awareness #spiritualawakening #universallaw #universalism #consciouschoices #consciousliving
These vegan pancakes tho! 
Love when restaurants make the easy swap to plant-based ingredients for classic comfort foods. 🤗

#eatinglikeyougiveadamn #healthy #plantbased #vegancomfortfood #consciouschoices #theskinnyofitisthis
Scramble, perfect potatoes, smoky tempeh, blueberry pancakes with real maple syrup...pure brunch heaven. ❤😇 #eatinglikeyougiveadamn #comfortfood #plantbased #mindful #vegan #plantbaseddiet #delicious #noharm #kindfoodchoices #eatlikeitmatters #veganlife #veganlifestyle #consciouschoices #theskinnyofitisthis
✨CAN YOU BE FRIENDS WITH AN EX? ✨

When we invest deeply into a relationship but it doesn't work out, why do we let that person go out of our life, often as though they never existed? 
Are we still holding onto so much hurt and pain that we can't still have a connection with them? .
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We can see exes in the street and act as though we don't know who they are.

We can see exes with a new partner and hide from them!

We can also stop friends from seeing them even though we don't want that relationship & of course stalk them on social media haha ✨
Obviously we still care because we are engaging into feelings about this person. 
But Instead of healing our pain, letting go of the anger or forgiving infidelity / breach of trust.... We hold onto it, bottle it up, spit it out and then swallow all those toxic emotions!

We literally poison ourselves by not consciously dealing with our emotions.

Only when we heal our pain can we have any type of friendship with our ex. 
When we are emotionally mature enough, when we live consciously & in our heart, there is no need to have so much disconnect from someone who was once so close to us. .
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In this pic is my good friend Chris, who I dated for a couple of months. It was intense & I invested a lot of emotions into it. 
But it was never meant to be. 
Yes I felt hurt. Yes I felt sad but when I looked at the situation objectively I knew in my heart that it wasn't right for either of us.

Chris and I have one of the strongest connections I have with anyone in my life.

We go through similar obstacles & personal challenges at the same time, we are always there when we need each other. 
We inspire each other to grow & to be the best version of ourselves. After every Skype,I feel happy, inspired & so grateful for our friendship.
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If i hasn't healed my emotional hurt, I'd never have been able to have him in my life. And I'd have done myself out of a lifelong friendship.

DONT LET RELATIONSHIPS STAY TOXIC, tell your ego to shut up & let yourself be free from that toxicity. 
And even if you don't want them as a friend, heal your pain & let them go. 
Life's too short to hold onto this shit. 
With love & magic 
Abi x
✨CAN YOU BE FRIENDS WITH AN EX? ✨ When we invest deeply into a relationship but it doesn't work out, why do we let that person go out of our life, often as though they never existed? Are we still holding onto so much hurt and pain that we can't still have a connection with them? . . . We can see exes in the street and act as though we don't know who they are. We can see exes with a new partner and hide from them! We can also stop friends from seeing them even though we don't want that relationship & of course stalk them on social media haha ✨ Obviously we still care because we are engaging into feelings about this person. But Instead of healing our pain, letting go of the anger or forgiving infidelity / breach of trust.... We hold onto it, bottle it up, spit it out and then swallow all those toxic emotions! We literally poison ourselves by not consciously dealing with our emotions. Only when we heal our pain can we have any type of friendship with our ex. When we are emotionally mature enough, when we live consciously & in our heart, there is no need to have so much disconnect from someone who was once so close to us. . . . In this pic is my good friend Chris, who I dated for a couple of months. It was intense & I invested a lot of emotions into it. But it was never meant to be. Yes I felt hurt. Yes I felt sad but when I looked at the situation objectively I knew in my heart that it wasn't right for either of us. Chris and I have one of the strongest connections I have with anyone in my life. We go through similar obstacles & personal challenges at the same time, we are always there when we need each other. We inspire each other to grow & to be the best version of ourselves. After every Skype,I feel happy, inspired & so grateful for our friendship. . . . If i hasn't healed my emotional hurt, I'd never have been able to have him in my life. And I'd have done myself out of a lifelong friendship. DONT LET RELATIONSHIPS STAY TOXIC, tell your ego to shut up & let yourself be free from that toxicity. And even if you don't want them as a friend, heal your pain & let them go. Life's too short to hold onto this shit. With love & magic Abi x
This pineapple is ready to be become part of the wild and fiery human project that I call my life. Thank you, pineapple. I hope you will be delicious! ❤️❤️❤️
This pineapple is ready to be become part of the wild and fiery human project that I call my life. Thank you, pineapple. I hope you will be delicious! ❤️❤️❤️
I came across this first thing this morning @shaysyogalounge ... Made me think of u! How appropriate after yesterday. Thank u for being an #inspiration ❤🙏🕉 #consciouschoices #possibilities #bebold #honoryourvalues
Something  w e i r d  happened 🤭 ever since I’ve started to put more effort in eating mainly plant-based meals🌿☘️🍀 (no eggs and milk too....).
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My friends would know that the ONLY reason I consume less meat is because of environmental reasons🌎. True I’ve also read articles about why dairy and meat are *bad* for health, but I have *never* looked into what benefits are going vegetarian/vegan. (#yo notice the difference)
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👻 I have noticed that for the past 2 weeks, I’m LESS tired and drowsy during the day. Usually I was already tired during the warm up session, but my energy persisted throughout the workout. My sleep duration remains the same, so I was quite surprised by this change!
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🌚 One downside: I get extremely bloated whenever I consume larger portion of meat. WHY?? Anyone #tellmewhy ????🤷🏻‍♀️
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Yes I still eat meat and eggs occasionally, but when I do, I try to avoid beef and lamb just because they emit relatively more greenhouse gases.
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#foodforthought #mindset #toomuch #globalwarming #climatechange #crueltyfree #plantbased #govegan #dairyfree  #consciousliving #consciousconsumer #fromwhereistand #inspire #consciouschoices #femaleentrepreneurs #babysteps #sustainability #ethical #greenlife #waronwaste #zerowaste #ethicalliving #fitfam #hkwellness #wellness #wellnesshk
Something w e i r d happened 🤭 ever since I’ve started to put more effort in eating mainly plant-based meals🌿☘️🍀 (no eggs and milk too....). . My friends would know that the ONLY reason I consume less meat is because of environmental reasons🌎. True I’ve also read articles about why dairy and meat are *bad* for health, but I have *never* looked into what benefits are going vegetarian/vegan. (#yo  notice the difference) . 👻 I have noticed that for the past 2 weeks, I’m LESS tired and drowsy during the day. Usually I was already tired during the warm up session, but my energy persisted throughout the workout. My sleep duration remains the same, so I was quite surprised by this change! . 🌚 One downside: I get extremely bloated whenever I consume larger portion of meat. WHY?? Anyone #tellmewhy  ????🤷🏻‍♀️ . Yes I still eat meat and eggs occasionally, but when I do, I try to avoid beef and lamb just because they emit relatively more greenhouse gases. ____ #foodforthought  #mindset  #toomuch  #globalwarming  #climatechange  #crueltyfree  #plantbased  #govegan  #dairyfree  #consciousliving  #consciousconsumer  #fromwhereistand  #inspire  #consciouschoices  #femaleentrepreneurs  #babysteps  #sustainability  #ethical  #greenlife  #waronwaste  #zerowaste  #ethicalliving  #fitfam  #hkwellness  #wellness  #wellnesshk 
These are my favourite bracelets. The left one was a gift from my family when I finished my yoga teacher training. The one in the middle my sister gave me when I finished my masters degree and the bangle was a gift from my mum when I turned 30. All of them reminds me of a special time in my life and the special people who gave them to me. Do you have jewellery like that? | #jewelleryoftheday #consciouschoices #thingswithmeaning
These are my favourite bracelets. The left one was a gift from my family when I finished my yoga teacher training. The one in the middle my sister gave me when I finished my masters degree and the bangle was a gift from my mum when I turned 30. All of them reminds me of a special time in my life and the special people who gave them to me. Do you have jewellery like that? | #jewelleryoftheday  #consciouschoices  #thingswithmeaning 
New Year 
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New Home 
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Wearing: Urban Renewal shirt made from recycled vintage fabrics, @thisisaday turn it up pants, @nisoloshoes huarache sandals and @nisoloshoes Simone crossbody bag
New Year ____________________ New Home ____________________ Wearing: Urban Renewal shirt made from recycled vintage fabrics, @thisisaday turn it up pants, @nisoloshoes huarache sandals and @nisoloshoes Simone crossbody bag
I used to be bothered by resolutions made specifically for the new year. I thought that if we really wanted to make a change in our lives then we should just act on that conviction. I felt that simply waiting for a new year to come along was kind of a waste of time. However I feel that I now better understand the importance some people place on this kind of milestone and the extra encouragement it may provide. 
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So while I didn’t intend on being in my new home in the first month of 2018, I am. I’ve been on this beautiful Island for a few days now, I still get super sleepy at 8pm but I’m working on adjusting. I’m so excited to learn more about the Island and the people here and form a local community also focused on ethical and non toxic consumerism. Follow my journey for a taste of island life as a conscious consumer. Feel free to send along suggestions!
I used to be bothered by resolutions made specifically for the new year. I thought that if we really wanted to make a change in our lives then we should just act on that conviction. I felt that simply waiting for a new year to come along was kind of a waste of time. However I feel that I now better understand the importance some people place on this kind of milestone and the extra encouragement it may provide. ____________________ So while I didn’t intend on being in my new home in the first month of 2018, I am. I’ve been on this beautiful Island for a few days now, I still get super sleepy at 8pm but I’m working on adjusting. I’m so excited to learn more about the Island and the people here and form a local community also focused on ethical and non toxic consumerism. Follow my journey for a taste of island life as a conscious consumer. Feel free to send along suggestions!
It’s another beautiful day on Planet Earth 🌏 
Thought I’d change it up and share this #hapi discovery today👌🏻 Its a mini metal drum that makes the most beautiful sounds and has THE perfect name 👏🏻👏🏻 I stood in the shop in Goa and couldn’t stop playing it! If I hadn’t been restricted to 15kg baggage weight for internal flights it would now be living here in Malvern with me... ✈️ but then I wouldn’t get anything else done so maybe it’s just as well 😆😁 Are you as in love with the resonance and vibe of sound as I am? 🥁🎧 If not, what touches your heart and fills you with pure joy for the sake of joy? 🌞🌈✨ Share below and make us all smile- that’s how easy #magicalliving is 😍

#liveinlove #soundaddict
It’s another beautiful day on Planet Earth 🌏 Thought I’d change it up and share this #hapi  discovery today👌🏻 Its a mini metal drum that makes the most beautiful sounds and has THE perfect name 👏🏻👏🏻 I stood in the shop in Goa and couldn’t stop playing it! If I hadn’t been restricted to 15kg baggage weight for internal flights it would now be living here in Malvern with me... ✈️ but then I wouldn’t get anything else done so maybe it’s just as well 😆😁 Are you as in love with the resonance and vibe of sound as I am? 🥁🎧 If not, what touches your heart and fills you with pure joy for the sake of joy? 🌞🌈✨ Share below and make us all smile- that’s how easy #magicalliving  is 😍 #liveinlove  #soundaddict 
•TAKING FORM •
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I’ve taken a couple of weeks hiatus from taking photos while I step into a new chapter of my life and set the foundations of my year ahead.
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It’s a process of cleansing, letting go, grounding, setting the new in motion, and getting re-inspired in a big way.
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As an ode to the year that everything changed, for the better, I’m posting a re-edit of my favourite shots from 2017.
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I hope you enjoy x
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 #wisdomseekingknowledgehunters #transformationalcoach #wellbeingmentor #tiffanywylder #growthroughwhatyougothrough #takingform #embodiment #transformation #whatifyoufly #wisdominprocess #newbegginings #selflove #selfcare #yourlifeyourway #redefinewhatspossible #meditation #mindfulness #selfcare #personalagency #beliefsvaluesactions #iamwhoiamwhoiam #consciouschoices #createthelifeyouwanttolive #humanbeing #selfawareness #selfenquiry #personaldevelopment #growth #flow
•TAKING FORM • . I’ve taken a couple of weeks hiatus from taking photos while I step into a new chapter of my life and set the foundations of my year ahead. . It’s a process of cleansing, letting go, grounding, setting the new in motion, and getting re-inspired in a big way. . As an ode to the year that everything changed, for the better, I’m posting a re-edit of my favourite shots from 2017. . I hope you enjoy x . . . #wisdomseekingknowledgehunters  #transformationalcoach  #wellbeingmentor  #tiffanywylder  #growthroughwhatyougothrough  #takingform  #embodiment  #transformation  #whatifyoufly  #wisdominprocess  #newbegginings  #selflove  #selfcare  #yourlifeyourway  #redefinewhatspossible  #meditation  #mindfulness  #selfcare  #personalagency  #beliefsvaluesactions  #iamwhoiamwhoiam  #consciouschoices  #createthelifeyouwanttolive  #humanbeing  #selfawareness  #selfenquiry  #personaldevelopment  #growth  #flow 
✨ @turmerlicious Chocolate & Peanut Avocado Mousse ✨
Sometimes you just crave something sweet and you shouldn't have to restrict yourself, just making a few simple switches you can have a healthier dessert with just as much deliciousness. Try our @turmerlicious chocolate and peanut butter mousse, made using avocado, natural yoghurt,  peanut butter, dates, cocoa powder, Turmerlicious mix from our Jan box and vanilla. Recipe coming to the blog very soon!
#wellthos #health #healthy #food #foodie #dessert #healthydessert #pudding #wellness #wellbeing #turmerlicious #healthysnacks #healthychoices #healthylifestyle #consciouschoices #fitspo #fitfam #instafood #instadaily
✨ @turmerlicious Chocolate & Peanut Avocado Mousse ✨ Sometimes you just crave something sweet and you shouldn't have to restrict yourself, just making a few simple switches you can have a healthier dessert with just as much deliciousness. Try our @turmerlicious chocolate and peanut butter mousse, made using avocado, natural yoghurt, peanut butter, dates, cocoa powder, Turmerlicious mix from our Jan box and vanilla. Recipe coming to the blog very soon! #wellthos  #health  #healthy  #food  #foodie  #dessert  #healthydessert  #pudding  #wellness  #wellbeing  #turmerlicious  #healthysnacks  #healthychoices  #healthylifestyle  #consciouschoices  #fitspo  #fitfam  #instafood  #instadaily 
I am super excited to be launching my blog The Eco Society later this month. For the past year or so my husband Simon and I have been making conscious choices to reduce our impact on the environment while continuing to live life full of adventure and excitement. Follow me here or on Facebook to learn more about us, the choices we make and get inspired to live more sustainably and continue to enjoy all the things we love, no matter where we are in the world.
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#sustainability #sustainableliving #sustainablelifestyle #sustainableadventures #sustainabletravel #sustainablefood #sustainablefashion #sustainable #urbanliving #ecofriendly #consciouschoices  #consciousliving #consciouslifestyle #responsibleshopping #responsibleliving #packagefree #plasticfree #quiteplastic #saynotoplastic #strawssuck #plasticfreeocean #ecoblogger #sustainableblogger #ethicalblogger #lesswaste #reducewaste #minimalliving #minimalist #minimalistlifestyle
I am super excited to be launching my blog The Eco Society later this month. For the past year or so my husband Simon and I have been making conscious choices to reduce our impact on the environment while continuing to live life full of adventure and excitement. Follow me here or on Facebook to learn more about us, the choices we make and get inspired to live more sustainably and continue to enjoy all the things we love, no matter where we are in the world. . . . . . #sustainability  #sustainableliving  #sustainablelifestyle  #sustainableadventures  #sustainabletravel  #sustainablefood  #sustainablefashion  #sustainable  #urbanliving  #ecofriendly  #consciouschoices  #consciousliving  #consciouslifestyle  #responsibleshopping  #responsibleliving  #packagefree  #plasticfree  #quiteplastic  #saynotoplastic  #strawssuck  #plasticfreeocean  #ecoblogger  #sustainableblogger  #ethicalblogger  #lesswaste  #reducewaste  #minimalliving  #minimalist  #minimalistlifestyle 
Uma das melhores escolhas de 2017 foi ter me dado um breve curso na @escolaschumacherbrasil . Voltei com o olhar mais apurado para olhar ao redor e ver as formas que formam o nosso mundo e reconhecer que os padrões do micro são semelhantes ao macro. Veja esta imagem e pense numa imagem de tornado ou de uma galáxia. E por que isto importa? Porque nós também guardamos formas dentro de nós, padrões muitas vezes cristalizados os quais precisamos reconhecer, observar e, se preciso, mudar para seguir evoluindo. ✨✨ (Foto: inspirações da natureza na @casanomade ). One of the best choices of 2017 was to have given me a course at @escolaschumacherbrasil. I came back to home with the sharpest look to look around and see the shapes that make up our world and recognize that the patterns of the micro are similar to the macro. Look at this image and think about a tornado or galaxy image. And why does it matter? Because we also keep forms inside us, sometimes crystallized patterns that we need to recognize, observe and, if necessary, change it in order to keep evolving. #escolhas #escolhasconscientes #escolaschumacherbrasil #olhares #veromundo #educaroolhar #consciencia #choices #consciouschoices #seetheworld #educatetheeye #conscious #vida #vidacomproposito #lifewithpurpose #life #whatmattersinlife #oqueimporta
Uma das melhores escolhas de 2017 foi ter me dado um breve curso na @escolaschumacherbrasil . Voltei com o olhar mais apurado para olhar ao redor e ver as formas que formam o nosso mundo e reconhecer que os padrões do micro são semelhantes ao macro. Veja esta imagem e pense numa imagem de tornado ou de uma galáxia. E por que isto importa? Porque nós também guardamos formas dentro de nós, padrões muitas vezes cristalizados os quais precisamos reconhecer, observar e, se preciso, mudar para seguir evoluindo. ✨✨ (Foto: inspirações da natureza na @casanomade ). One of the best choices of 2017 was to have given me a course at @escolaschumacherbrasil. I came back to home with the sharpest look to look around and see the shapes that make up our world and recognize that the patterns of the micro are similar to the macro. Look at this image and think about a tornado or galaxy image. And why does it matter? Because we also keep forms inside us, sometimes crystallized patterns that we need to recognize, observe and, if necessary, change it in order to keep evolving. #escolhas  #escolhasconscientes  #escolaschumacherbrasil  #olhares  #veromundo  #educaroolhar  #consciencia  #choices  #consciouschoices  #seetheworld  #educatetheeye  #conscious  #vida  #vidacomproposito  #lifewithpurpose  #life  #whatmattersinlife  #oqueimporta 
Hummus recipe! ☝ Swipe left 👈
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This traditional hummus recipe makes a great snack. Serve with warm pita bread, veggies or crackers (Crix and hummus is the truth 😂). #Hummus #Vegan
#HealthyAlternatives #Recipe .
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#Nutrition #HealthAndWellness #HealthisWealth #EatClean #ConsciousEating #ConsciousChoices #Cleanse #FitFam #FitGirls #Fitness #TrinidadandTobago #Bloggers #JdlNutritionAndFitness #JdlFitness
Afternoon snack time! I had some chocolate hazelnut butter (kind of obsessed) and pretzels, to wash it all down I made a Golden Milk Turmeric latte. The blend I used includes cardamom, vanilla beans & black pepper. There are many benefits to consuming turmeric. It is anti-inflammatory, boosts brain function and combats depression. These benefits aren’t just made up hoopla, you can research it for yourself! .
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#goldenmilk #vegan #plantbased #almondmilk #turmeric #boostbrainpower #delicious #latte #favoritemug #healthy #eatwell #consciouschoices #glowfromwithin #vegansofinstagram
Afternoon snack time! I had some chocolate hazelnut butter (kind of obsessed) and pretzels, to wash it all down I made a Golden Milk Turmeric latte. The blend I used includes cardamom, vanilla beans & black pepper. There are many benefits to consuming turmeric. It is anti-inflammatory, boosts brain function and combats depression. These benefits aren’t just made up hoopla, you can research it for yourself! . . . . . #goldenmilk  #vegan  #plantbased  #almondmilk  #turmeric  #boostbrainpower  #delicious  #latte  #favoritemug  #healthy  #eatwell  #consciouschoices  #glowfromwithin  #vegansofinstagram 
Happy Monday beautiful people!😄
This lady has been taking today S-L-O-W. With more on my to-do list than literally ever before, deep breaths, prioritization, essential oils, and a beautiful breakfast brought me back to center. Nothin like a little zen sesh to combat angry gremlin mode😂 
Taking today one step at a time - cleaning, organizing, making lists, and otherwise channeling the best of my Capricorn traits. They don’t come out 24/7, but when they do, shit. gets. done🖤
This lil beauty of a meal is fuelin me through this LOVELY Monday - calling it a vegan breakfast burrito bowl, cause this baby is *far* too large & in charge to be dubbed a taco!
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On a bottom we’ve got a @latortillafactory Tortilla + @simpletruth4u turmeric Tofu scramble with shiitakes and spinach + #avocado + @farmsteadferments + chopped tomato🖤
Will shoot a “how-to” vid for the tofu scramble this week because HOLY PLANTS this stuff is *far* too good not to share!
Love & light friends🙌🏼 #veganbreakfast #consciouschoices #positivevibes
Happy Monday beautiful people!😄 This lady has been taking today S-L-O-W. With more on my to-do list than literally ever before, deep breaths, prioritization, essential oils, and a beautiful breakfast brought me back to center. Nothin like a little zen sesh to combat angry gremlin mode😂 Taking today one step at a time - cleaning, organizing, making lists, and otherwise channeling the best of my Capricorn traits. They don’t come out 24/7, but when they do, shit. gets. done🖤 This lil beauty of a meal is fuelin me through this LOVELY Monday - calling it a vegan breakfast burrito bowl, cause this baby is *far* too large & in charge to be dubbed a taco! • On a bottom we’ve got a @latortillafactory Tortilla + @simpletruth4u turmeric Tofu scramble with shiitakes and spinach + #avocado  + @farmsteadferments + chopped tomato🖤 Will shoot a “how-to” vid for the tofu scramble this week because HOLY PLANTS this stuff is *far* too good not to share! Love & light friends🙌🏼 #veganbreakfast  #consciouschoices  #positivevibes 
I love my little #home. Look at him #glow in the #trees. #safeplace in #nature. Just how I #likeit. New bit of #scenery so I can be close to work in the week. #homesweethome #vanlife #vw #t25 #outdoorlife #compost pile work to be done! Watching the #stars #consciouschoices #timetoprocess #feelinggrateful
THANK YOU! 🙏🏻🌟🙏🏻 Thank you for joining me on the "14 Day intention Challenge" over the past two weeks. I felt inspired to do this and it gave me a lot of joy and fulfillment to share a part of myself with you in this manner. It is also in alignment with a personal intention I have set for myself going forward, which is: NO HUSTLE! This year I turn 60! My mindfulness practices continue to keep me feeling young in mind, body and spirit, and so age has never been more than just a number to me ~ a number that identifies how much wisdom and life experience one has accumulated. Well, like everyone else, my life experiences have dealt me my fair share of struggles and BIG, BIG, falls! And I've danced with the hustle of perfectionism, people pleasing, armouring up to protect myself from shame and vulnerability, picking up and dropping identities to fit in with the crowds and feel accepted ~ you name it, I've done it! And now, I'm DONE with it! And I'm ever so grateful for this wisdom and guidance from my soul. My intention for this next decade is that of ease and flow, of love and true belonging ~ a belonging that requires holding solidarity to my heart ❤️. So, goodbye HUSTLE! I've served your demons of fear and scarcity for long enough, and now I'm ready to serve my heart. My commitment to myself is that if my choices are not coming from a place of inspiration, service or integrity, I'm not doing it! Care to join me on this NEXT, LIFE-LONG CHALLENGE??!! 😇🎶😇 Connect with me if you’d like support in co-creating your best year yet!  #vulnerability #brenebrown #intention #14daychallenge #2018intentions #gratitude #daringgreatly #daringway #lifebalance #connection #wholehearted #authentic #liveauthentic #bebrave #wanderlust #freespirit #consciousness #consciouschoices #empowerment #daringwayfacilitator #showup #beseen #purpose #lifecoach #cocreate #coaching #nohustle #inspiration #integrity #service
THANK YOU! 🙏🏻🌟🙏🏻 Thank you for joining me on the "14 Day intention Challenge" over the past two weeks. I felt inspired to do this and it gave me a lot of joy and fulfillment to share a part of myself with you in this manner. It is also in alignment with a personal intention I have set for myself going forward, which is: NO HUSTLE! This year I turn 60! My mindfulness practices continue to keep me feeling young in mind, body and spirit, and so age has never been more than just a number to me ~ a number that identifies how much wisdom and life experience one has accumulated. Well, like everyone else, my life experiences have dealt me my fair share of struggles and BIG, BIG, falls! And I've danced with the hustle of perfectionism, people pleasing, armouring up to protect myself from shame and vulnerability, picking up and dropping identities to fit in with the crowds and feel accepted ~ you name it, I've done it! And now, I'm DONE with it! And I'm ever so grateful for this wisdom and guidance from my soul. My intention for this next decade is that of ease and flow, of love and true belonging ~ a belonging that requires holding solidarity to my heart ❤️. So, goodbye HUSTLE! I've served your demons of fear and scarcity for long enough, and now I'm ready to serve my heart. My commitment to myself is that if my choices are not coming from a place of inspiration, service or integrity, I'm not doing it! Care to join me on this NEXT, LIFE-LONG CHALLENGE??!! 😇🎶😇 Connect with me if you’d like support in co-creating your best year yet! #vulnerability  #brenebrown  #intention  #14daychallenge  #2018intentions  #gratitude  #daringgreatly  #daringway  #lifebalance  #connection  #wholehearted  #authentic  #liveauthentic  #bebrave  #wanderlust  #freespirit  #consciousness  #consciouschoices  #empowerment  #daringwayfacilitator  #showup  #beseen  #purpose  #lifecoach  #cocreate  #coaching  #nohustle  #inspiration  #integrity  #service