🌹 “Where once she lived within the narrow parameters of her conditioning, now she is feeling into the possibility of conscious choice making. Everything is on the table. She busies herself cleaning up her inner and outer life, and one day, as she is putting her house in order, she finds something she did not know was lost. Resting in faded glory in the back corner of a forgotten cupboard is her heart. She spends an entire afternoon turning it over in her hands wondering what it means to have her heart back.” Rolf Gates
Bhavantu : )
Good morning!! Notice to everyone, especially women! Have you heard about the menstrual cup? 🤔 This Saturday, January 20th at 6pm. in YES FUTURE, we like to introduce a FREE workshop on SUSTAINABLE MENSTRUATION, in collaboration with @ilovecyclo. We will have Paloma Sánchez in store, founder of the Sustainable Menstruation project @ilovecyclo , who will give the workshop where you will have the opportunity to meet products which are organic, more sustainable and respectful with our health, and which are not as well known yet. The talk is aimed to women of all ages and will talk and clarify doubts about:
• What is sustainable menstruation?
• What is the menstrual cup and what alternatives to traditional pads and tampons are there?
• How can I live a zero-waste menstruation?
• How do the products I use influence my health and the environment?
The workshop is completely free of charge and there are no limited places although we would appreciate if you send us a DM to confirm your attendance for a better organization!
Hope you can make it! 😉
Bon dia! Atentos todos, ¡sobre todo mujeres! ¿Habéis oído hablar de la copa menstrual? 🤔 Este sábado 20 de enero a las 18h. en YES FUTURE, os presentamos un taller GRATUITO sobre MENSTRUACIÓN SOSTENIBLE, en colaboración con @ilovecyclo. Tendremos en la tienda a Paloma Sánchez, fundadora del proyecto Menstruación Sostenible @ilovecyclo, quien impartirá el taller donde tendréis la oportunidad de conocer otro tipo de productos más ecológicos, sostenibles y respetuosos con nuestra salud, que no son tan conocidos. La charla está destinada a mujeres de todas las edades y se hablará y aclararán dudas sobre: • ¿Que es la menstruación sostenible? • ¿Que es la copa menstrual y que alternativas a las compresas y tampones tradicionales existen?
•¿Como puedo vivir una menstruación zero waste?
• ¿Como influyen los productos que yo uso en mi salud y en el medio ambiente?
El taller es completamente gratuito y no hay plazas limitadas aunque si que agradeceríamos que nos enviéis un DM para confirmar vuestra asistencia! ¿Os animáis? 😉 ¡Aquí os esperamos!
One of the exciting new things happening in 2018 for Wild Coast Perfumery is becoming a member of the International Perfume Foundation and following their #newluxury code of ethics 🌱
It simply formalizes the ethos we already follow but as a group our words are stronger. 💚
Thank you @creezycourtoy ❤
This is not the place for a tree 😭
What was a beautiful living thing, now is in the trash... and for what? Couple weeks of entertainment? There are so many creative alternatives to real trees for Christmas! For exemple decorating a plant that you have in the house or yard 🌴
Help me pick out my new favorite swimsuit! These are my four favorites from @emi.beachwear. Which one do you like most? Which one do you think I should get?
Go take a look at @be.fauna to get your own sustainable EMI Beachwear swimsuit. Oh and please check out my blog post about Fauna! (Link in Bio)
Photos in this image are from the Fauna Instagram account! Vote 1-4 from left to right, 1 being the white and blue with thin lines and 4 being the white and blue with a few floral accents. Love you all for sharing your thoughts!
When I first heard about @be.fauna I immediately fell for the swimsuits proudly displayed on their site. Later, when I learned that these beautiful pieces join the earth again in a proper landfill environment, I was even more impressed.
Huge shoutout to @emi.beachwear for masterminding these incredible and unique bathing suits. Check out my blog post about Fauna to see how they are uplifting makers working to change the world! (Link in bio) 😊
I noticed that I was too much on my phone, especially on social media. I decided to spend less time on it and only at specific fb groups. I am having a digital detox, spending less time on fb, instagram and netflix. How does that look like? 1. I do not bring my phone to my bedroom in the evening. No screen time before sleeping. 2. I do not wake myself up with the alarm-clock of my phone this i do not check my email or fb notifications first thing in the morning. EFFECTS: clear mind, more present in the here and now, more focus, calm, less entangled with the digital world has very clear benefits for my body and mind. Try it out for a few days and see what the effects are on your system. Only omitting looking at the screen of your phone in the morning and evening makes a huge difference! #digitaldetox#recharge#consciouschoices#burnoutprevention#unhookfromyourphone
✨CAN YOU BE FRIENDS WITH AN EX? ✨
When we invest deeply into a relationship but it doesn't work out, why do we let that person go out of our life, often as though they never existed?
Are we still holding onto so much hurt and pain that we can't still have a connection with them? .
We can see exes in the street and act as though we don't know who they are.
We can see exes with a new partner and hide from them!
We can also stop friends from seeing them even though we don't want that relationship & of course stalk them on social media haha ✨
Obviously we still care because we are engaging into feelings about this person.
But Instead of healing our pain, letting go of the anger or forgiving infidelity / breach of trust.... We hold onto it, bottle it up, spit it out and then swallow all those toxic emotions!
We literally poison ourselves by not consciously dealing with our emotions.
Only when we heal our pain can we have any type of friendship with our ex.
When we are emotionally mature enough, when we live consciously & in our heart, there is no need to have so much disconnect from someone who was once so close to us. .
In this pic is my good friend Chris, who I dated for a couple of months. It was intense & I invested a lot of emotions into it.
But it was never meant to be.
Yes I felt hurt. Yes I felt sad but when I looked at the situation objectively I knew in my heart that it wasn't right for either of us.
Chris and I have one of the strongest connections I have with anyone in my life.
We go through similar obstacles & personal challenges at the same time, we are always there when we need each other.
We inspire each other to grow & to be the best version of ourselves. After every Skype,I feel happy, inspired & so grateful for our friendship.
If i hasn't healed my emotional hurt, I'd never have been able to have him in my life. And I'd have done myself out of a lifelong friendship.
DONT LET RELATIONSHIPS STAY TOXIC, tell your ego to shut up & let yourself be free from that toxicity.
And even if you don't want them as a friend, heal your pain & let them go.
Life's too short to hold onto this shit.
With love & magic
These are my favourite bracelets. The left one was a gift from my family when I finished my yoga teacher training. The one in the middle my sister gave me when I finished my masters degree and the bangle was a gift from my mum when I turned 30. All of them reminds me of a special time in my life and the special people who gave them to me. Do you have jewellery like that? | #jewelleryoftheday#consciouschoices#thingswithmeaning
Wearing: Urban Renewal shirt made from recycled vintage fabrics, @thisisaday turn it up pants, @nisoloshoes huarache sandals and @nisoloshoes Simone crossbody bag
I used to be bothered by resolutions made specifically for the new year. I thought that if we really wanted to make a change in our lives then we should just act on that conviction. I felt that simply waiting for a new year to come along was kind of a waste of time. However I feel that I now better understand the importance some people place on this kind of milestone and the extra encouragement it may provide.
So while I didn’t intend on being in my new home in the first month of 2018, I am. I’ve been on this beautiful Island for a few days now, I still get super sleepy at 8pm but I’m working on adjusting. I’m so excited to learn more about the Island and the people here and form a local community also focused on ethical and non toxic consumerism. Follow my journey for a taste of island life as a conscious consumer. Feel free to send along suggestions!
It’s another beautiful day on Planet Earth 🌏
Thought I’d change it up and share this #hapi discovery today👌🏻 Its a mini metal drum that makes the most beautiful sounds and has THE perfect name 👏🏻👏🏻 I stood in the shop in Goa and couldn’t stop playing it! If I hadn’t been restricted to 15kg baggage weight for internal flights it would now be living here in Malvern with me... ✈️ but then I wouldn’t get anything else done so maybe it’s just as well 😆😁 Are you as in love with the resonance and vibe of sound as I am? 🥁🎧 If not, what touches your heart and fills you with pure joy for the sake of joy? 🌞🌈✨ Share below and make us all smile- that’s how easy #magicalliving is 😍
Uma das melhores escolhas de 2017 foi ter me dado um breve curso na @escolaschumacherbrasil . Voltei com o olhar mais apurado para olhar ao redor e ver as formas que formam o nosso mundo e reconhecer que os padrões do micro são semelhantes ao macro. Veja esta imagem e pense numa imagem de tornado ou de uma galáxia. E por que isto importa? Porque nós também guardamos formas dentro de nós, padrões muitas vezes cristalizados os quais precisamos reconhecer, observar e, se preciso, mudar para seguir evoluindo. ✨✨ (Foto: inspirações da natureza na @casanomade ). One of the best choices of 2017 was to have given me a course at @escolaschumacherbrasil. I came back to home with the sharpest look to look around and see the shapes that make up our world and recognize that the patterns of the micro are similar to the macro. Look at this image and think about a tornado or galaxy image. And why does it matter? Because we also keep forms inside us, sometimes crystallized patterns that we need to recognize, observe and, if necessary, change it in order to keep evolving. #escolhas#escolhasconscientes#escolaschumacherbrasil#olhares#veromundo#educaroolhar#consciencia#choices#consciouschoices#seetheworld#educatetheeye#conscious#vida#vidacomproposito#lifewithpurpose#life#whatmattersinlife#oqueimporta
Happy Monday beautiful people!😄
This lady has been taking today S-L-O-W. With more on my to-do list than literally ever before, deep breaths, prioritization, essential oils, and a beautiful breakfast brought me back to center. Nothin like a little zen sesh to combat angry gremlin mode😂
Taking today one step at a time - cleaning, organizing, making lists, and otherwise channeling the best of my Capricorn traits. They don’t come out 24/7, but when they do, shit. gets. done🖤
This lil beauty of a meal is fuelin me through this LOVELY Monday - calling it a vegan breakfast burrito bowl, cause this baby is *far* too large & in charge to be dubbed a taco!
On a bottom we’ve got a @latortillafactory Tortilla + @simpletruth4u turmeric Tofu scramble with shiitakes and spinach + #avocado + @farmsteadferments + chopped tomato🖤
Will shoot a “how-to” vid for the tofu scramble this week because HOLY PLANTS this stuff is *far* too good not to share!
Love & light friends🙌🏼 #veganbreakfast#consciouschoices#positivevibes
THANK YOU! 🙏🏻🌟🙏🏻 Thank you for joining me on the "14 Day intention Challenge" over the past two weeks. I felt inspired to do this and it gave me a lot of joy and fulfillment to share a part of myself with you in this manner. It is also in alignment with a personal intention I have set for myself going forward, which is: NO HUSTLE! This year I turn 60! My mindfulness practices continue to keep me feeling young in mind, body and spirit, and so age has never been more than just a number to me ~ a number that identifies how much wisdom and life experience one has accumulated. Well, like everyone else, my life experiences have dealt me my fair share of struggles and BIG, BIG, falls! And I've danced with the hustle of perfectionism, people pleasing, armouring up to protect myself from shame and vulnerability, picking up and dropping identities to fit in with the crowds and feel accepted ~ you name it, I've done it! And now, I'm DONE with it! And I'm ever so grateful for this wisdom and guidance from my soul. My intention for this next decade is that of ease and flow, of love and true belonging ~ a belonging that requires holding solidarity to my heart ❤️. So, goodbye HUSTLE! I've served your demons of fear and scarcity for long enough, and now I'm ready to serve my heart. My commitment to myself is that if my choices are not coming from a place of inspiration, service or integrity, I'm not doing it! Care to join me on this NEXT, LIFE-LONG CHALLENGE??!! 😇🎶😇 Connect with me if you’d like support in co-creating your best year yet! #vulnerability#brenebrown#intention#14daychallenge#2018intentions#gratitude#daringgreatly#daringway#lifebalance#connection#wholehearted#authentic#liveauthentic#bebrave#wanderlust#freespirit#consciousness#consciouschoices#empowerment#daringwayfacilitator#showup#beseen#purpose#lifecoach#cocreate#coaching#nohustle#inspiration#integrity#service