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#consciouschoices medias

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#MOTD
@pixibeauty Flawless & Poreless Primer
@pixibeauty H20 Skintint
@rmsbeauty "Un" Cover Up
#PureBIO Corrector Concealer
@logonausa 
Face Powder
@pixibeauty Multibalm Sheer Sculpt
@rmsbeauty Lip2Cheek (Demure)
@rmsbeauty Living Luminizer
#PureBIO Eyebrow Pencil
@rmsbeauty Master Mixer
@zoevacosmetics Eye Pencil (Karnet)
@bwc.usa Waterproof Mascara (Cocoa) •••••••••••••••••••••••••••••••••••••••••
#MakeupOfTheDay 
#Pixi #PixiByPetra #RMS #rmsBeauty #Logona #BWC 
#CrueltyFree #CrueltyFreeMakeup #CrueltyFreeCosmetics #CrueltyFreeBeauty #NonToxic #NonToxicBeauty #GreenBeauty #CleanBeauty #Natural #Organic #OrganicBeauty #OrganicMakeup #ConsciousBeauty #ConsciousChoices #ConsciousLiving #SafeMakeup #SafeCosmetics #CleanCosmetics #CleanMakeup #GoodMorning #GoodMorningInstagram
#MOTD  @pixibeauty Flawless & Poreless Primer @pixibeauty H20 Skintint @rmsbeauty "Un" Cover Up #PureBIO  Corrector Concealer @logonausa Face Powder @pixibeauty Multibalm Sheer Sculpt @rmsbeauty Lip2Cheek (Demure) @rmsbeauty Living Luminizer #PureBIO  Eyebrow Pencil @rmsbeauty Master Mixer @zoevacosmetics Eye Pencil (Karnet) @bwc.usa Waterproof Mascara (Cocoa) ••••••••••••••••••••••••••••••••••••••••• #MakeupOfTheDay  #Pixi  #PixiByPetra  #RMS  #rmsBeauty  #Logona  #BWC  #CrueltyFree  #CrueltyFreeMakeup  #CrueltyFreeCosmetics  #CrueltyFreeBeauty  #NonToxic  #NonToxicBeauty  #GreenBeauty  #CleanBeauty  #Natural  #Organic  #OrganicBeauty  #OrganicMakeup  #ConsciousBeauty  #ConsciousChoices  #ConsciousLiving  #SafeMakeup  #SafeCosmetics  #CleanCosmetics  #CleanMakeup  #GoodMorning  #GoodMorningInstagram 
🙊🙉🙈
AND THE WINNERS ARE...⠀
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@sunshine.charlotte ⠀
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and⠀
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@ellcc__ ⠀
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*colour selection not available⠀
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To claim your prizes, please send us a message with your name, phone number, email address and postal address so you can be enjoying it as soon as possible!⠀
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Thank you to everybody who entered to be one of the first with our new additions!⠀
Check out the new colours and styles at www.stitchandhide.com and get your own on its way to you.⠀
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#winner #andthewinneris #claimyourprize #ladieswallet #brandnew #newrelease #menswallet #congratulations #stitchandhide #stitchstyle #forcitizensofthemodernworld #ByronBay #losangeles #FromByronBaytoLA #coasttocoast #fairtrade #ecofriendly #vegetabletannedleather #sustainable #shopslowfashion #consciouschoices #slowfashion #ecofashion #ecoleather #ecofriendlyleather #buybetter #environmentallyfriendly #handmade #handcrafted #ethicalcompany
🙊🙉🙈 AND THE WINNERS ARE...⠀ ⠀ @sunshine.charlotte ⠀ ⠀ and⠀ ⠀ @ellcc__ ⠀ ⠀ *colour selection not available⠀ ⠀ To claim your prizes, please send us a message with your name, phone number, email address and postal address so you can be enjoying it as soon as possible!⠀ ⠀ Thank you to everybody who entered to be one of the first with our new additions!⠀ Check out the new colours and styles at www.stitchandhide.com and get your own on its way to you.⠀ ⠀ #winner  #andthewinneris  #claimyourprize  #ladieswallet  #brandnew  #newrelease  #menswallet  #congratulations  #stitchandhide  #stitchstyle  #forcitizensofthemodernworld  #ByronBay  #losangeles  #FromByronBaytoLA  #coasttocoast  #fairtrade  #ecofriendly  #vegetabletannedleather  #sustainable  #shopslowfashion  #consciouschoices  #slowfashion  #ecofashion  #ecoleather  #ecofriendlyleather  #buybetter  #environmentallyfriendly  #handmade  #handcrafted  #ethicalcompany 
Estilo de vida sustentável.
"Não dá sempre para comer biológico, é impossível!" — mas dá para, sempre que possível, fazer essa escolha. Uma escolha consciente. Sustentável não é só biológico, é algo que considera todos os recursos de forma equilibrada e justa (incluindo os humanos). Informa-te, pondera, escolhe. Tu és responsável pelo Mundo em que vives, não é o governo. O governo representa-te. Tu dás o mote, tu constróis, tu decides, tu alimentas. Começa por ti. Logo, serás representado à altura das tuas escolhas. Podes começar por torná-las conscientes e, aos poucos, passares à ação coerente. Não é fundamentalismo, é perspetiva global e, acima de tudo, bom senso e auto responsabilização. Cria o Mundo onde queres viver, com propósito e intenção - estamos juntos. Namaste!
#rainforestalliance #lidl #comérciosustentável #equilíbrio #responsabilidade #bomsenso #desenvolvimento #fazatuaparte #escolhasconscientes #lógicadabanana #intenção #propósito #globalidade #fazporserfeliz
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Sustainable life style.
"I can't always choose organic food, it's impossible!" — but you can, anytime that's possible, to make that choice. A conscious choice. Sustainable is not just organic, it's something that considers all the resources in a balanced and fair way (that also includes the human side). Inform yourself, consider options, choose. You are responsible for the World you live in, not the government. The government represents you. You give the moto, you build, you decide, you feed. Starts with you. This way you will be represented by your choices. You can start to make them conscious and, with time, take logical actions upon it. It's not about being a fundamentalist, but rather to have a global perspective and, above all, common sense and aknowledge self responsability. Create the World you want to live in, with purpose and intention - we are together in this. Namaste!
#rainforestalliance #lidl #fairtrade #balance #responsability #commonsense #development #doyourshare #consciouschoices #bananalogic #intention #purpose #global #makeyourhappyness
Estilo de vida sustentável. "Não dá sempre para comer biológico, é impossível!" — mas dá para, sempre que possível, fazer essa escolha. Uma escolha consciente. Sustentável não é só biológico, é algo que considera todos os recursos de forma equilibrada e justa (incluindo os humanos). Informa-te, pondera, escolhe. Tu és responsável pelo Mundo em que vives, não é o governo. O governo representa-te. Tu dás o mote, tu constróis, tu decides, tu alimentas. Começa por ti. Logo, serás representado à altura das tuas escolhas. Podes começar por torná-las conscientes e, aos poucos, passares à ação coerente. Não é fundamentalismo, é perspetiva global e, acima de tudo, bom senso e auto responsabilização. Cria o Mundo onde queres viver, com propósito e intenção - estamos juntos. Namaste! #rainforestalliance  #lidl  #comérciosustentável  #equilíbrio  #responsabilidade  #bomsenso  #desenvolvimento  #fazatuaparte  #escolhasconscientes  #lógicadabanana  #intenção  #propósito  #globalidade  #fazporserfeliz  ——————————— Sustainable life style. "I can't always choose organic food, it's impossible!" — but you can, anytime that's possible, to make that choice. A conscious choice. Sustainable is not just organic, it's something that considers all the resources in a balanced and fair way (that also includes the human side). Inform yourself, consider options, choose. You are responsible for the World you live in, not the government. The government represents you. You give the moto, you build, you decide, you feed. Starts with you. This way you will be represented by your choices. You can start to make them conscious and, with time, take logical actions upon it. It's not about being a fundamentalist, but rather to have a global perspective and, above all, common sense and aknowledge self responsability. Create the World you want to live in, with purpose and intention - we are together in this. Namaste! #rainforestalliance  #lidl  #fairtrade  #balance  #responsability  #commonsense  #development  #doyourshare  #consciouschoices  #bananalogic  #intention  #purpose  #global  #makeyourhappyness 
Have you ever had one of those aha moments when the blinders came off and you realized your perception of a situation was off? Often, we can become attached to a perception or a way of doing things and can’t see the other side of the coin.  Click on the link in my profile to learn more.  Dedicated to raising your consciousness.
#Tampa #consciouschoices #changeyourperception #stretchyourmind
Have you ever had one of those aha moments when the blinders came off and you realized your perception of a situation was off? Often, we can become attached to a perception or a way of doing things and can’t see the other side of the coin. Click on the link in my profile to learn more. Dedicated to raising your consciousness. #Tampa  #consciouschoices  #changeyourperception  #stretchyourmind 
Complete protein meal with vegan probiotics for gut health and easy digestion makes today's main meal of the day:
🌿Home-grown legumes and vegetables from my own harvest.
🌿Capper leaves foraged from the fields and fermented at home.
🌿Super easy dressing for extra taste with 3 homemade ingredients: olive oil, apple vinegar, carob syrup.
🌿Protein taken from a vegan diet through a specific combination of ingredients.
👉Therefore in this plate you can recognize my most favorite actions in relation to food: 🔸Foraging wild greens
🔸Fermentation processes
🔸Homemade production
🔸Organic, chemical-free food and therefore 100% pure and nutritious.
🔸Seasonal, home-grown and ethically produced food planted in my permaculture garden from heirloom seeds.
🔸Generating protein much easier and receiving the proper amount of the protein I need by combining legumes with rice to create the 11 amino acids which generate protein in our body.
🔸Giving much love in this process in order to create a cruelty-free, plant-based combo!
These are some of the conscious choices I make in every meal I prepare for myself, when I cook for others and when I teach others. These are the fundamental reasons that make me looove what I eat and feel deeply grateful for all the abundance that Mother Earth provides me every single day! ❤️🌎
#vegan #veganism #veganlife #vegandiet #veganfood #plantbased #plantbasedfood #plantbaseddiet #plantbasednutrition #ethicalvegan #ethicalveganism #permaculture #greenlife #seasonalfood #homegrown #homemade #ethicallyproduced #organic #chemicalfree #crueltyfree #permaculturegarden #locallysourced #wildgreens #foraging #fermentation #proteinmeal #completemeal #consciouschoices #healthyliving #fromnatureinmyplate
Complete protein meal with vegan probiotics for gut health and easy digestion makes today's main meal of the day: 🌿Home-grown legumes and vegetables from my own harvest. 🌿Capper leaves foraged from the fields and fermented at home. 🌿Super easy dressing for extra taste with 3 homemade ingredients: olive oil, apple vinegar, carob syrup. 🌿Protein taken from a vegan diet through a specific combination of ingredients. 👉Therefore in this plate you can recognize my most favorite actions in relation to food: 🔸Foraging wild greens 🔸Fermentation processes 🔸Homemade production 🔸Organic, chemical-free food and therefore 100% pure and nutritious. 🔸Seasonal, home-grown and ethically produced food planted in my permaculture garden from heirloom seeds. 🔸Generating protein much easier and receiving the proper amount of the protein I need by combining legumes with rice to create the 11 amino acids which generate protein in our body. 🔸Giving much love in this process in order to create a cruelty-free, plant-based combo! These are some of the conscious choices I make in every meal I prepare for myself, when I cook for others and when I teach others. These are the fundamental reasons that make me looove what I eat and feel deeply grateful for all the abundance that Mother Earth provides me every single day! ❤️🌎 #vegan  #veganism  #veganlife  #vegandiet  #veganfood  #plantbased  #plantbasedfood  #plantbaseddiet  #plantbasednutrition  #ethicalvegan  #ethicalveganism  #permaculture  #greenlife  #seasonalfood  #homegrown  #homemade  #ethicallyproduced  #organic  #chemicalfree  #crueltyfree  #permaculturegarden  #locallysourced  #wildgreens  #foraging  #fermentation  #proteinmeal  #completemeal  #consciouschoices  #healthyliving  #fromnatureinmyplate 
First stop of the day. Trying to support the small business over the big chains. Yesterday it was at a small deli we randomly passed by and decided to check out and today it was a little more planned, but still so good @houseofcoffees | #tnfntravels #sunnycali #blackcoffee #consciouschoices #supportsmallbusinnesses #sohappy
😋 tried to make this vegan lebanese dessert "meghli", which basically is a rice pudding with spices 😊 and honestly, it is very easy to make! However, I assume it will take me some practice to get the spicing right and to my liking 😊 this time I thought there was slightly too much anise. But it's a good start and all in all it tastes really good!😉
!note! Mine is darker than the standard one, cause I  used different sugar! Recipe deets 👇
• I took the base recipe from tastymediterraneo.com
• the ingredients are basically rice flour, anise powder, caraway powder, cinnamon, sugar, water. Check the exact amounts in the recipe. I topped with dessicated coconut, shredded almonds, crushed walnuts and raisins.
• note that from the given amount of ingredients you get a lot of dessert! 😃 if you are trying out, I'd recommend to use half of everything 😊
• instead of simple sugar I used the dark brown which is slightly wet (hence the darker colour) and definitely had less than in the recipe. I like how 'fresh' this dessert tastes when it's not too sweet!
👌This is definitely an amazing vegan dessert discovery for me! It's more on the healthy side, easy to make and tastes amazing! Certainly thumbs up for this one 😋👍
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#vegan #plantbased #veganfood #plantbasedfood #whatveganseat #vegandessert #plantbaseddessert #creativecooking #simplefood #easy #easycooking #crueltyfreefood #lebanese #lebanesefood #lebanesedessert #meghli #pudding #ricepudding #sweettooth #yummy #consciouschoices #consciousliving
😋 tried to make this vegan lebanese dessert "meghli", which basically is a rice pudding with spices 😊 and honestly, it is very easy to make! However, I assume it will take me some practice to get the spicing right and to my liking 😊 this time I thought there was slightly too much anise. But it's a good start and all in all it tastes really good!😉 !note! Mine is darker than the standard one, cause I used different sugar! Recipe deets 👇 • I took the base recipe from tastymediterraneo.com • the ingredients are basically rice flour, anise powder, caraway powder, cinnamon, sugar, water. Check the exact amounts in the recipe. I topped with dessicated coconut, shredded almonds, crushed walnuts and raisins. • note that from the given amount of ingredients you get a lot of dessert! 😃 if you are trying out, I'd recommend to use half of everything 😊 • instead of simple sugar I used the dark brown which is slightly wet (hence the darker colour) and definitely had less than in the recipe. I like how 'fresh' this dessert tastes when it's not too sweet! 👌This is definitely an amazing vegan dessert discovery for me! It's more on the healthy side, easy to make and tastes amazing! Certainly thumbs up for this one 😋👍 • • • #vegan  #plantbased  #veganfood  #plantbasedfood  #whatveganseat  #vegandessert  #plantbaseddessert  #creativecooking  #simplefood  #easy  #easycooking  #crueltyfreefood  #lebanese  #lebanesefood  #lebanesedessert  #meghli  #pudding  #ricepudding  #sweettooth  #yummy  #consciouschoices  #consciousliving 
My window-shelf garden 💚 {Peppermint, Lemongrass, Calendula, Violet, Ivy, Aloe Vera and Rosemary} 🌻🌱🌿🌵🌳 #minigarden #aromaticgarden #greenthumb #indoorgarden #nature #consciouschoices #ecoandsustainablefuture #zerowastelife #zerowaste #lixozeroportugal #itsthelittlethings #connect #reconnect #slowlife
Absolutely loving the #beeswrap #reusable #foodwrap! Easy to use #sustainablefoodstorage, no more plastic wrap in this house. It moulds with the heat from your hands! One more change made on our families #organic #sustainable #ethical journey to reduce unnecessary household waste :) . . . 
#beeswax #organiccloth #treeresin #organicjojobaoil #healthychoices #consciouschoices #makeadifference #reuse #reducewaste #lovetheplanet #nonasties #environmentallyfriendly #thinkofthefuture #takingcare #reducereuserecycle
Absolutely loving the #beeswrap  #reusable  #foodwrap ! Easy to use #sustainablefoodstorage , no more plastic wrap in this house. It moulds with the heat from your hands! One more change made on our families #organic  #sustainable  #ethical  journey to reduce unnecessary household waste :) . . . #beeswax  #organiccloth  #treeresin  #organicjojobaoil  #healthychoices  #consciouschoices  #makeadifference  #reuse  #reducewaste  #lovetheplanet  #nonasties  #environmentallyfriendly  #thinkofthefuture  #takingcare  #reducereuserecycle 
Vegan, sugar-free nice cream for my first meal of the day. One of the reasons I love veganism, plant-based and yogic diet is because I can eat anything I want for breakfast, lunch and dinner without naming it breaksfast, lunch and dinner. 😊
Ingredients: banana, berries, raw agave syrup, chia seeds, cacao nibs, coconut flakes, pecans and cherries. 🍒🍌
#vegan #veganism #veganlife #veganfood #veganfoodshare #yogicdiet #yogalife #plantbased #plantbaseddiet #plantbasednutrition #plantbasedfood #healthyfood #healthyliving #healthyeating #healthylifestyle #crueltyfree #consciouschoices #consciouslifestyle #compassionfood #homegrown #homemade #mindfulness #mindfuleating #intuitivecooking #ethicalvegan #ethicalveganism #greenlife #permaculture #seasonalfood #fromnatureinmyplate
Vegan, sugar-free nice cream for my first meal of the day. One of the reasons I love veganism, plant-based and yogic diet is because I can eat anything I want for breakfast, lunch and dinner without naming it breaksfast, lunch and dinner. 😊 Ingredients: banana, berries, raw agave syrup, chia seeds, cacao nibs, coconut flakes, pecans and cherries. 🍒🍌 #vegan  #veganism  #veganlife  #veganfood  #veganfoodshare  #yogicdiet  #yogalife  #plantbased  #plantbaseddiet  #plantbasednutrition  #plantbasedfood  #healthyfood  #healthyliving  #healthyeating  #healthylifestyle  #crueltyfree  #consciouschoices  #consciouslifestyle  #compassionfood  #homegrown  #homemade  #mindfulness  #mindfuleating  #intuitivecooking  #ethicalvegan  #ethicalveganism  #greenlife  #permaculture  #seasonalfood  #fromnatureinmyplate 
Our lunch spot today was so beautiful and so dry. We've arrived in the beginning of the first heat wave of the year and someone told us today that they usually don't get rain between April and November in this area. Coming from Denmark (where it rains all the time) that's so crazy to think about. Preserving water is so important everywhere, but especially in places like this | #tnfntravels #preservingwater #preservingwildlife #consciouschoices
Our lunch spot today was so beautiful and so dry. We've arrived in the beginning of the first heat wave of the year and someone told us today that they usually don't get rain between April and November in this area. Coming from Denmark (where it rains all the time) that's so crazy to think about. Preserving water is so important everywhere, but especially in places like this | #tnfntravels  #preservingwater  #preservingwildlife  #consciouschoices 
This skirt is one of the best things I've ever designed myself. It was so easy to make and it's so versatile and comfortable. I wore it on repeat last summer and am pretty sure I will again this year. Today I wore it with a simple organic cotton tee and my Birkenstock sandals, which were don't all suited for hiking this trail, but so comfortable in the heat | #outfitrepeater #ootd #diy #organiccotton #birkenstock #onwednesdayswewearethical #tnfntravels #sunnycali #summervibes
#internationaldayofyoga what's does this even mean? #livingyoga is what you do #offthemat making #consciouschoices to be in the here and now and to study your #self in that moment #svadyaya --- my final assignment for one of my classes is to observe #selfinsystems and it is frustrating me because I AM the system. We are #connected in the #systemsweb so I found myself #rollingaround in the grass trying to find my expression of systems #ecoeducation #yoga #life #living #nonhumanandhuman #allisone ... and yes there is grass on my butt
#internationaldayofyoga  what's does this even mean? #livingyoga  is what you do #offthemat  making #consciouschoices  to be in the here and now and to study your #self  in that moment #svadyaya  --- my final assignment for one of my classes is to observe #selfinsystems  and it is frustrating me because I AM the system. We are #connected  in the #systemsweb  so I found myself #rollingaround  in the grass trying to find my expression of systems #ecoeducation  #yoga  #life  #living  #nonhumanandhuman  #allisone  ... and yes there is grass on my butt
💁Boho babes, you'll love our Eden belt. She's a real beauty and will compliment your next festival outfit! 🎉🎡
Shop in black or tan at www.stitchandhide.com now! 
#edenbelt #leatherbelt #bohobabe #rockstar #cowgirl #stitchandhide #stitchstyle #forcitizensofthemodernworld #ByronBay #losangeles #FromByronBaytoLA #coasttocoast #fairtrade #ecofriendly #vegetabletannedleather #sustainable #shopslowfashion #consciouschoices #slowfashion #ecofashion #ecoleather #ecofriendlyleather #buybetter #environmentallyfriendly #handmade #handcrafted #ethicalcompany
💁Boho babes, you'll love our Eden belt. She's a real beauty and will compliment your next festival outfit! 🎉🎡 Shop in black or tan at www.stitchandhide.com now! #edenbelt  #leatherbelt  #bohobabe  #rockstar  #cowgirl  #stitchandhide  #stitchstyle  #forcitizensofthemodernworld  #ByronBay  #losangeles  #FromByronBaytoLA  #coasttocoast  #fairtrade  #ecofriendly  #vegetabletannedleather  #sustainable  #shopslowfashion  #consciouschoices  #slowfashion  #ecofashion  #ecoleather  #ecofriendlyleather  #buybetter  #environmentallyfriendly  #handmade  #handcrafted  #ethicalcompany 
If you've been wondering how to reduce your waste but struggling to find a starting point - join #plasticfreejuly ! It starts next week, head over to their website to find out more. One month without plastic will change your mindset forever. It starts with things like ditching coffee cups, no matter how beautiful (or ironic 🙄) the artwork is! @plasticfreejuly .
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#plasticsucks #plasticfree #zerowaste #waronwaste #waste #landfill #reduce #refuse #consciouschoices #fortheplanet #ditchthedisposables #sustainability #gogreen #challenge #smart #justdoit
If you've been wondering how to reduce your waste but struggling to find a starting point - join #plasticfreejuly  ! It starts next week, head over to their website to find out more. One month without plastic will change your mindset forever. It starts with things like ditching coffee cups, no matter how beautiful (or ironic 🙄) the artwork is! @plasticfreejuly . . #plasticsucks  #plasticfree  #zerowaste  #waronwaste  #waste  #landfill  #reduce  #refuse  #consciouschoices  #fortheplanet  #ditchthedisposables  #sustainability  #gogreen  #challenge  #smart  #justdoit 
Totally, utterly, truly, completely forgiven. .
What needs forgiving?  We all suck sometimes it's part of being a bumbling human....
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Forgive.
Forgive.
Forgive.
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It will free up so much energy...do it for the summer solstice. 🌞 Call to mind what needs forgiven ~ is it yourself?  Someone else?  Both?  Journal it out and burn, release. .
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Totally, utterly, truly, completely forgiven. . What needs forgiving? We all suck sometimes it's part of being a bumbling human.... . Forgive. Forgive. Forgive. . It will free up so much energy...do it for the summer solstice. 🌞 Call to mind what needs forgiven ~ is it yourself? Someone else? Both? Journal it out and burn, release. . . .
💦💧WATER WEDNESDAY💧💦 @consciouswaterofficial offices in London 🇬🇧 today! Feeling thoroughly spoiled with my new presentation box for sharing #consciouswater at my classes, workshops and mini retreats 🙏 I 💙being a brand ambassador for this company and couldn't have asked for more support on this journey ✨🦋 #thankyouthankyouthankyou
💦💧WATER WEDNESDAY💧💦 @consciouswaterofficial offices in London 🇬🇧 today! Feeling thoroughly spoiled with my new presentation box for sharing #consciouswater  at my classes, workshops and mini retreats 🙏 I 💙being a brand ambassador for this company and couldn't have asked for more support on this journey ✨🦋 #thankyouthankyouthankyou 
Goodness these beauties 💖 Rare Austrian amethyst with deep pink peak and lemurian clear quartz from the Swiss glacier - can it get any better? Steinerausch is combining high quality quarz and minerals, fair trade and strict sustainability criteria with a selection based on energetic quality. If this isn't unique then auch don't know what is 😃 #creativity #atitsbest #consciouschoices #awareness #mindfulness #sustainable #clearquartz #amethyst #mineralspecimen #fairtrade #handmade #yogaaccessoire #yogiclife #highenergy #handpicked #wirewrap #crystalpendants #crystaljewelry #unique #rare #jewelryphotography #colours #rainbows #instapic #summertime #tales #yourpersonalcrystal
Goodness these beauties 💖 Rare Austrian amethyst with deep pink peak and lemurian clear quartz from the Swiss glacier - can it get any better? Steinerausch is combining high quality quarz and minerals, fair trade and strict sustainability criteria with a selection based on energetic quality. If this isn't unique then auch don't know what is 😃 #creativity  #atitsbest  #consciouschoices  #awareness  #mindfulness  #sustainable  #clearquartz  #amethyst  #mineralspecimen  #fairtrade  #handmade  #yogaaccessoire  #yogiclife  #highenergy  #handpicked  #wirewrap  #crystalpendants  #crystaljewelry  #unique  #rare  #jewelryphotography  #colours  #rainbows  #instapic  #summertime  #tales  #yourpersonalcrystal 
Still too busy...so quick meals are on these days: Fresh salad with seasonal greens from our permaculture garden and organic vegan gluten-free rice crisps with chia seeds instead of bread.🌿🌿🌿
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#salad #freshsalad #greens #greensalad #organic #homegrown #permaculture #permaculturegarden #seasonalvegetables #seasonalfood #seasonal #locallypoduced #ethicallyproduced #compassionfood #lunch #lunchbreak #today #healhy #healthychoices #consciouschoices #consciouslifestyle #summer #summer2017 #summerfood #greenlife #yogalife #yogicdiet #veganlife #vegan #glutenfree
Still too busy...so quick meals are on these days: Fresh salad with seasonal greens from our permaculture garden and organic vegan gluten-free rice crisps with chia seeds instead of bread.🌿🌿🌿 . . . #salad  #freshsalad  #greens  #greensalad  #organic  #homegrown  #permaculture  #permaculturegarden  #seasonalvegetables  #seasonalfood  #seasonal  #locallypoduced  #ethicallyproduced  #compassionfood  #lunch  #lunchbreak  #today  #healhy  #healthychoices  #consciouschoices  #consciouslifestyle  #summer  #summer2017  #summerfood  #greenlife  #yogalife  #yogicdiet  #veganlife  #vegan  #glutenfree 
Se una tecnica è adatta a te improvvisamente decolli.
Tecnica vuol dire renderti disponibile a ciò che ti attrae verso l'alto.
Perciò se è adatta a te lo saprai, diventerai privo di peso.
Ma all'inizio non è così non ti adatterai al mondo: diventerai disadattato, mancherà qualche bullone, ovunque sentirai che c'è stato un terremoto. Cade tutto ciò che crea tensioni e conflitti, le tue convinzioni cominciano a decadere. Non dopo che avrai praticato per anni, ma se il metodo è adatto a te, cominciano a esaurirsi immediatamente. Se una tecnica è adatta ti renderà consapevole di tutto ciò che sei. Verrà alla luce la tua anarchia, la tua mente, la tua pazzia, ogni cosa. Sei solo un'oscura confusione. Quando la tecnica è adatta, è come se improvvisamente ci fosse luce e l'intera confusione diventasse visibile.
Per la prima volta incontrerai te stesso come sei. E se riesci a perseverare, ti trasforma in ciò che puoi essere.
#vigyanabhairavatantra #tantra #shakti #shiva

#internationalyogaday2017
#hathayoga
#yoga #seed #positivevibrations #positivethinking #yogi #makeawish #consciouschoices #thoughtvibrations  #transformation #seed #planttheseed  #mindovermatter #weareone #serve #love #give #yogaeverydamnday  #yogadailypractice #yogainspirations
Se una tecnica è adatta a te improvvisamente decolli. Tecnica vuol dire renderti disponibile a ciò che ti attrae verso l'alto. Perciò se è adatta a te lo saprai, diventerai privo di peso. Ma all'inizio non è così non ti adatterai al mondo: diventerai disadattato, mancherà qualche bullone, ovunque sentirai che c'è stato un terremoto. Cade tutto ciò che crea tensioni e conflitti, le tue convinzioni cominciano a decadere. Non dopo che avrai praticato per anni, ma se il metodo è adatto a te, cominciano a esaurirsi immediatamente. Se una tecnica è adatta ti renderà consapevole di tutto ciò che sei. Verrà alla luce la tua anarchia, la tua mente, la tua pazzia, ogni cosa. Sei solo un'oscura confusione. Quando la tecnica è adatta, è come se improvvisamente ci fosse luce e l'intera confusione diventasse visibile. Per la prima volta incontrerai te stesso come sei. E se riesci a perseverare, ti trasforma in ciò che puoi essere. #vigyanabhairavatantra  #tantra  #shakti  #shiva  #internationalyogaday2017  #hathayoga  #yoga  #seed  #positivevibrations  #positivethinking  #yogi  #makeawish  #consciouschoices  #thoughtvibrations  #transformation  #seed  #planttheseed  #mindovermatter  #weareone  #serve  #love  #give  #yogaeverydamnday  #yogadailypractice  #yogainspirations 
Lips & Cheeks. 
Did you know you can use our lip tints on the cheeks as well? They work perfect as a cream blush and are easy to build up. #naturalglow 💕🌸💕
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Model wearing 'I Do!' lip tint.
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#thebeautyarchive #ecolove #lipsandcheeks #creamblush #naturalmakeup #greenbeauty #veganmakeup #naturalbeauty #organicbeauty #organicliptint #withlove #crueltyfree #toxicfreebeauty #handmade #smallbatch #ecoluxury #consciouschoices #veganskt #organiclipbalm #ekologiskt #scandinaviandesign
Lips & Cheeks. Did you know you can use our lip tints on the cheeks as well? They work perfect as a cream blush and are easy to build up. #naturalglow  💕🌸💕 . Model wearing 'I Do!' lip tint. . #thebeautyarchive  #ecolove  #lipsandcheeks  #creamblush  #naturalmakeup  #greenbeauty  #veganmakeup  #naturalbeauty  #organicbeauty  #organicliptint  #withlove  #crueltyfree  #toxicfreebeauty  #handmade  #smallbatch  #ecoluxury  #consciouschoices  #veganskt  #organiclipbalm  #ekologiskt  #scandinaviandesign 
The potency of today has been with me since very early this morning.. The energy of the wind.. Strong, slightly chaotic. 
A ritual at the beach in celebration of Winter Solstice. The wind was so strong, like a cleansing. Blowing away all the old debris that is not nourishing my highest self. Enlivening and awakening my heart in preparation for what is to come. 
The wind sweeps across the earth, The sand like spirits leaving the land. Everything is cleansed. Left to the wildness of my raw truth. 
#wintersolstice #bethels #ritual #wild #celebrate #intentionalliving #consciouschoices #truth
The potency of today has been with me since very early this morning.. The energy of the wind.. Strong, slightly chaotic. A ritual at the beach in celebration of Winter Solstice. The wind was so strong, like a cleansing. Blowing away all the old debris that is not nourishing my highest self. Enlivening and awakening my heart in preparation for what is to come. The wind sweeps across the earth, The sand like spirits leaving the land. Everything is cleansed. Left to the wildness of my raw truth. #wintersolstice  #bethels  #ritual  #wild  #celebrate  #intentionalliving  #consciouschoices  #truth 
This is so important #consciouschoices #life #goals
Exciting to see more #zerowaste initiatives popping up all over Geelong. Had the pleasure of meeting Katherine, the owner of @valeriespantry in Belmont last weekend. Get down there this weekend to stock up #plasticfree on your organic veg, pantry items and sneaky vegan treats! Bulk is beautiful 🙌🏼
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#plasticsucks #bulkisbeautiful #packagingfree #bulkfoods #fortheplanet #sustainability #consciouschoices #surfcoast #geelong #lovegeelong #lovewhereyoulive #belmont #veggies #organic #eatlocal #buylocal
Exciting to see more #zerowaste  initiatives popping up all over Geelong. Had the pleasure of meeting Katherine, the owner of @valeriespantry in Belmont last weekend. Get down there this weekend to stock up #plasticfree  on your organic veg, pantry items and sneaky vegan treats! Bulk is beautiful 🙌🏼 . . #plasticsucks  #bulkisbeautiful  #packagingfree  #bulkfoods  #fortheplanet  #sustainability  #consciouschoices  #surfcoast  #geelong  #lovegeelong  #lovewhereyoulive  #belmont  #veggies  #organic  #eatlocal  #buylocal 
Try it Tuesday-insane focus Day 1 with Insane basics! I was absolutely drenched when I finished! Simply glowing from the inside out! Why because I was so proud to complete the routine without feeling like I was gonna die😂! I've transformed from someone who hated the thought of cardio to someone who now somewhat enjoys it! Who would have thought?🤔
Transformation isn't just about the physical changes but a lot about the mindset changes. From I can't to I can! To viewing my food choices as gee that looks good, to go I really want to eat that? Being conscious about my choices has been a huge part of my journey and now I do things with purpose and passion! Not just mindlessly! How are you choosing?
Try it Tuesday-insane focus Day 1 with Insane basics! I was absolutely drenched when I finished! Simply glowing from the inside out! Why because I was so proud to complete the routine without feeling like I was gonna die😂! I've transformed from someone who hated the thought of cardio to someone who now somewhat enjoys it! Who would have thought?🤔 Transformation isn't just about the physical changes but a lot about the mindset changes. From I can't to I can! To viewing my food choices as gee that looks good, to go I really want to eat that? Being conscious about my choices has been a huge part of my journey and now I do things with purpose and passion! Not just mindlessly! How are you choosing?
A client was experiencing a challenge with an employee. The employee was acting arrogant; like a ‘know it all’ about a project being developed by the team. The individual’s attitude had created tension among both team members and the boss. The boss had addressed this attitude several times, but the employee continued to act like the expert; convinced that his analysis of the project was correct. It was not until there was a break down in the project, and the client got upset, that the employee realized his perception had been wrong. Until then, he really believed he had known the correct way to address the project development. When it backfired, he realized his mistake. It was then that he said to his boss, “I didn’t know that I didn’t know.” Pop over to my blog to learn more about changing your perception.
Dedicated to raising your consciousness!
#Tampa #consciouschoices #changeyourperception #stretchyourmind
A client was experiencing a challenge with an employee. The employee was acting arrogant; like a ‘know it all’ about a project being developed by the team. The individual’s attitude had created tension among both team members and the boss. The boss had addressed this attitude several times, but the employee continued to act like the expert; convinced that his analysis of the project was correct. It was not until there was a break down in the project, and the client got upset, that the employee realized his perception had been wrong. Until then, he really believed he had known the correct way to address the project development. When it backfired, he realized his mistake. It was then that he said to his boss, “I didn’t know that I didn’t know.” Pop over to my blog to learn more about changing your perception. Dedicated to raising your consciousness! #Tampa  #consciouschoices  #changeyourperception  #stretchyourmind 
Heatwave in the City.... 🏄 🏙 get me out of here 😌
I'm ecstatic to announce that I dropped by the eco surf shop @surfnatur in Madrid to pick up my birthday suit from @patagonia and my @notox surfboard. I can't wait to try them..clearly 💞

#surfergirl #yulex #madrid #ecoride #patagonia #ecowetsuit #oceangirl #sustainablewetsuits #sustainable #notox #raisingawareness #tablaecologica #consciousliving #ecochic #ethicallymade #ecosurf #surfer #consciouschoices #conscioussurfer #surf #consciousliving #beachblonde  #funinthesun #beachlife #sustainablesurfboard
Heatwave in the City.... 🏄 🏙 get me out of here 😌 I'm ecstatic to announce that I dropped by the eco surf shop @surfnatur in Madrid to pick up my birthday suit from @patagonia and my @notox surfboard. I can't wait to try them..clearly 💞 #surfergirl  #yulex  #madrid  #ecoride  #patagonia  #ecowetsuit  #oceangirl  #sustainablewetsuits  #sustainable  #notox  #raisingawareness  #tablaecologica  #consciousliving  #ecochic  #ethicallymade  #ecosurf  #surfer  #consciouschoices  #conscioussurfer  #surf  #consciousliving  #beachblonde  #funinthesun  #beachlife  #sustainablesurfboard 
"No matter what it is you're looking for, you can probably find it at the bottom of a green smoothie glass." 💚 🌞 😀 🍹 @thenutribullet

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#Papaya #PawPaw #Mango #Spinach #Smoothie #Vitamins #Minerals #Nutrition #HealthAndWellness #HealthisWealth #EatClean #ConsciousEating #ConsciousChoices #FitFam #FitGirls #Tropical #Fruits #Fresh #Greens #Fitness #TrinidadandTobago #Bloggers #JdlNutritionAndFitness #JdlFitness
What's the reason we litter?
What's the reason we disrespect Mother Nature?
To me, it's simple--not spending enough time in our natural habitat.
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Starbucks isn't a place that comes natural to a human being.
The forest 🌳 is.
The beach 🌊 is.
The mountain 🌄is.
The river and the desert 🌵 are.
•••
A cupcake is not the food that comes natural to humans.
These are 🌶🍅🍒🍑🍌🍉🍇🥒🥗🍆🥑🥝🍋.
Teach your children about 🔥 
Show them how to respect the animal kingdom.
Learn to be in touch with nature and you'll live a life that's full of joy.
What's the reason we litter? What's the reason we disrespect Mother Nature? To me, it's simple--not spending enough time in our natural habitat. ••• Starbucks isn't a place that comes natural to a human being. The forest 🌳 is. The beach 🌊 is. The mountain 🌄is. The river and the desert 🌵 are. ••• A cupcake is not the food that comes natural to humans. These are 🌶🍅🍒🍑🍌🍉🍇🥒🥗🍆🥑🥝🍋. Teach your children about 🔥 Show them how to respect the animal kingdom. Learn to be in touch with nature and you'll live a life that's full of joy.
Never underestimate the power of good quality food inside of you to support you through those emotional challenging moments ' It is healing to show my emotions. It is safe for me to be vulnerable' I feel it's fair to say this profound #louisehay  #affirmation applies to us all, irrespective of gender, sexual orientation etc I dislike the phrase ' be a --- ' as it's so detrimental in our fractured society today. We need to be taught that showing our emotions is a sign of strength of character and is very healthy to express accordingly as opposed to repressed stagnant emotions, enough said. 
Tuesday's Luncheon consists of #homemadewithlove #greenjuice from yesterday(if you can't bear the taste of raw broccoli the fresh ginger root and green apples works a treat #tip :), freckled banana 🍌 and #deliciouslyella cacao and almond energy ball as had a inkling this would be a good one to try, in the interests of research. Intuition was spot on here as it's a reminiscent of a virtuous fudgey #vegan brownie so a good recipe(tend to make own treats but it's nice when you taste someone's else's love in food too:)😉💫#selflove #compassion #worldhealing #globalhealing #sunshine #grateful #consciouschoices #healthiswealth #naturalhygiene #justiceforgrenfell #nofilter
Never underestimate the power of good quality food inside of you to support you through those emotional challenging moments ' It is healing to show my emotions. It is safe for me to be vulnerable' I feel it's fair to say this profound #louisehay  #affirmation  applies to us all, irrespective of gender, sexual orientation etc I dislike the phrase ' be a --- ' as it's so detrimental in our fractured society today. We need to be taught that showing our emotions is a sign of strength of character and is very healthy to express accordingly as opposed to repressed stagnant emotions, enough said. Tuesday's Luncheon consists of #homemadewithlove  #greenjuice  from yesterday(if you can't bear the taste of raw broccoli the fresh ginger root and green apples works a treat #tip  :), freckled banana 🍌 and #deliciouslyella  cacao and almond energy ball as had a inkling this would be a good one to try, in the interests of research. Intuition was spot on here as it's a reminiscent of a virtuous fudgey #vegan  brownie so a good recipe(tend to make own treats but it's nice when you taste someone's else's love in food too:)😉💫#selflove  #compassion  #worldhealing  #globalhealing  #sunshine  #grateful  #consciouschoices  #healthiswealth  #naturalhygiene  #justiceforgrenfell  #nofilter 
Try again. Fail again. Fail better. ~ Samuel Beckett 🌱 #consciouschoices #mindfulness #tietoinenläsnäolo #awareness #greenbeauty #healingnature #fearless #tearsoflove
These days at IEROKIPIO🏡
We sprayed our tomatoes and peppers with epsom salts, a good bio fertilizer, alternative for giving the much needed magnesium your plants need.
👉Stay away from conventional chemical fertilizers, they are poisons, they kill your soil biology and they minimize soil's capacity of holding water!🌿
#ierokipio #permacultureland #trainingcenter #permaculturetrainingcenter #mitsero #cyprus #permaculture #cypruspermaculture #epsomsalts #biofertilizer #chemicalfree #nochemicals #greenlife #bio #magnesium #soilbiology #permaculturelife #permaculturefarm #permaculturegarden #permaculturelifestyle #permacultureprinciples #consciouschoices #consciouslifestyle #growyourownfood #permaculturedesign #permacultureway #permacultureplants #permaculturedarming #ethicalfarming #ethicallyproduced
These days at IEROKIPIO🏡 We sprayed our tomatoes and peppers with epsom salts, a good bio fertilizer, alternative for giving the much needed magnesium your plants need. 👉Stay away from conventional chemical fertilizers, they are poisons, they kill your soil biology and they minimize soil's capacity of holding water!🌿 #ierokipio  #permacultureland  #trainingcenter  #permaculturetrainingcenter  #mitsero  #cyprus  #permaculture  #cypruspermaculture  #epsomsalts  #biofertilizer  #chemicalfree  #nochemicals  #greenlife  #bio  #magnesium  #soilbiology  #permaculturelife  #permaculturefarm  #permaculturegarden  #permaculturelifestyle  #permacultureprinciples  #consciouschoices  #consciouslifestyle  #growyourownfood  #permaculturedesign  #permacultureway  #permacultureplants  #permaculturedarming  #ethicalfarming  #ethicallyproduced 
This has been my mantra for a couple of days now since I closed my eyes and threw my body in to the abyss: "Change happens by listening and then starting a dialogue with the people who are doing something you don't believe is right" (Jane Goodall) 
For all I know I may fly! 🐣

I got up with energy and purpose and as much as I wish to tell you that this is how I wake up every day, it's not. Especially on work days. So yey! It's a victory! 🎆

This was my celebration breakfast: Cocoa Oatmeal 🍫🍌 😍

#breakfast #breakfastbowls #plantbased #foodporn #foodgasm #instafood #cookingwithlove #nomnomnom #slowmornings #slowliving #consciouschoices #practiceawareness #believe #bethankful #bekind #connect #reconnect
This has been my mantra for a couple of days now since I closed my eyes and threw my body in to the abyss: "Change happens by listening and then starting a dialogue with the people who are doing something you don't believe is right" (Jane Goodall) For all I know I may fly! 🐣 I got up with energy and purpose and as much as I wish to tell you that this is how I wake up every day, it's not. Especially on work days. So yey! It's a victory! 🎆 This was my celebration breakfast: Cocoa Oatmeal 🍫🍌 😍 #breakfast  #breakfastbowls  #plantbased  #foodporn  #foodgasm  #instafood  #cookingwithlove  #nomnomnom  #slowmornings  #slowliving  #consciouschoices  #practiceawareness  #believe  #bethankful  #bekind  #connect  #reconnect 
This @burtsbeesuk lipstick!!!💖💄💞 Very pleasantly surprised! ☺ It's super creamy and buttery and glides on lips smoothly with gorgeous colour pay-off and it's 100% natural! And best news - it's very budget friendly😉 This shade is {fuchsia flood}. #anotherpinklipstick ... i know 😄 Recommend!😉
Also, how gorgeous does the @100percentpure Long last eyeliner { gleaming pewter} look?!?!😍
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#safemakeup #safecosmetics #nontoxicmakeup #nontoxicbeauty #greenbeauty #cleanbeauty #toxinfree #nodirtymakeup #nodirtybeauty #naturalmakeup #natural #nontoxic #organic #organicbeauty #organicmakeup #greenglam #burtsbees #100percentpure #pinklips #pinklipstick #saynotochemicals #consciouschoices #consciousliving #bliss
This @burtsbeesuk lipstick!!!💖💄💞 Very pleasantly surprised! ☺ It's super creamy and buttery and glides on lips smoothly with gorgeous colour pay-off and it's 100% natural! And best news - it's very budget friendly😉 This shade is {fuchsia flood}. #anotherpinklipstick  ... i know 😄 Recommend!😉 Also, how gorgeous does the @100percentpure Long last eyeliner { gleaming pewter} look?!?!😍 • • • #safemakeup  #safecosmetics  #nontoxicmakeup  #nontoxicbeauty  #greenbeauty  #cleanbeauty  #toxinfree  #nodirtymakeup  #nodirtybeauty  #naturalmakeup  #natural  #nontoxic  #organic  #organicbeauty  #organicmakeup  #greenglam  #burtsbees  #100percentpure  #pinklips  #pinklipstick  #saynotochemicals  #consciouschoices  #consciousliving  #bliss 
There are more leisure activities available in the summertime, more choices to make, more money to spend and more planning to do--all this can cause stress. More leisure time may mean you’re busier than ever. Think, keep it simple. Sometimes, you fall victim to trying to do it all. If you're falling into this pattern, ask yourself what is simple and easy; you don’t need to do it all. See more solutions to summer stressors by visiting my blog. Dedicated to raising your consciousness! 
#consciouschoices #Tampa #stressors #thinkconsciously
There are more leisure activities available in the summertime, more choices to make, more money to spend and more planning to do--all this can cause stress. More leisure time may mean you’re busier than ever. Think, keep it simple. Sometimes, you fall victim to trying to do it all. If you're falling into this pattern, ask yourself what is simple and easy; you don’t need to do it all. See more solutions to summer stressors by visiting my blog. Dedicated to raising your consciousness! #consciouschoices  #Tampa  #stressors  #thinkconsciously 
Often the biggest obstacle in making a lifestyle change is our idea of what this should look like in our life and the way we see ourselves. 
How we define our health, how we classify who we are (healthy eater vs unhealthy eater), the way we accept that this is the way it is and suffer (headaches, bloating, hormone imbalances, etc, etc)
We feel if we have no time, and limited resources we can't change the way we feel. 
You can rebuild and reshape those beliefs. 
You have a body that is one hell of an incredible machine that will bend and flow with whatever you give it. You can completely change your health, your body, your energy at your next meal, your next workout, or your next quiet reflective moment. Your workout does not need to be in a gym or even scheduled. Be creative with what you have and do your best to make space for body movement and maybe even some new foods in your weekly rotation. 
Even if you've hit a roadblock and you feel like you're never going to get on track, remind yourself that thoughts are not facts. 
It can change, it's just temporary. 
You've got a lot to see and do. You might as well feel strong and full of vibrant energy while you're exploring. 
#lifeisagift 
#mondaymotivation #bodypositive #bodykindness #dailypractice #intentionalliving #consciouschoices #loveyourbody 
#strongisbeautiful
Often the biggest obstacle in making a lifestyle change is our idea of what this should look like in our life and the way we see ourselves. How we define our health, how we classify who we are (healthy eater vs unhealthy eater), the way we accept that this is the way it is and suffer (headaches, bloating, hormone imbalances, etc, etc) We feel if we have no time, and limited resources we can't change the way we feel. You can rebuild and reshape those beliefs. You have a body that is one hell of an incredible machine that will bend and flow with whatever you give it. You can completely change your health, your body, your energy at your next meal, your next workout, or your next quiet reflective moment. Your workout does not need to be in a gym or even scheduled. Be creative with what you have and do your best to make space for body movement and maybe even some new foods in your weekly rotation. Even if you've hit a roadblock and you feel like you're never going to get on track, remind yourself that thoughts are not facts. It can change, it's just temporary. You've got a lot to see and do. You might as well feel strong and full of vibrant energy while you're exploring. #lifeisagift  #mondaymotivation  #bodypositive  #bodykindness  #dailypractice  #intentionalliving  #consciouschoices  #loveyourbody  #strongisbeautiful 
When I don't know what to eat for breakfast I usually substitute it with a green juice or fruit smoothie! Today I added 1 carrot, 1 pear, 2 celery stalks, half an avocado, 1 cup of spinach, 1 lime, 2 tbsp. Flax seed & 1 tsp cayenne pepper. I use whole flax seed from Trader Joe's which is rich in #Omega3 & #fiber! Also, #protein💪😉 ---------------------------------------------------------------------#greens #greenjuice #veggies #healthyfood #healthybreakfast #fitgirl #strongwomen #healthylifestyle #fitness #fitnessenthusiast #strongmind #strongmama #fitmind #consciousfood #consciouschoices #fitnesskitchen #juiceporn
When I don't know what to eat for breakfast I usually substitute it with a green juice or fruit smoothie! Today I added 1 carrot, 1 pear, 2 celery stalks, half an avocado, 1 cup of spinach, 1 lime, 2 tbsp. Flax seed & 1 tsp cayenne pepper. I use whole flax seed from Trader Joe's which is rich in #Omega3  & #fiber ! Also, #protein 💪😉 ---------------------------------------------------------------------#greens  #greenjuice  #veggies  #healthyfood  #healthybreakfast  #fitgirl  #strongwomen  #healthylifestyle  #fitness  #fitnessenthusiast  #strongmind  #strongmama  #fitmind  #consciousfood  #consciouschoices  #fitnesskitchen  #juiceporn 
Almost finished packing for tomorrow. I get so bored on long flights, so I'm planning on bringing heaps of entertainment, food & snacks and warm clothes to keep myself busy and comfortable throughout. Read the details on the blog | #tnfntravels #sunnycali #ecofashion
Almost finished packing for tomorrow. I get so bored on long flights, so I'm planning on bringing heaps of entertainment, food & snacks and warm clothes to keep myself busy and comfortable throughout. Read the details on the blog | #tnfntravels  #sunnycali  #ecofashion 
Without exception, all of the "miracle drugs" , including Aspirin drugs employed today to restore the 😷 sick and ailing to normal health, have been known to result in great bodily harm. It is we'll known, and readily acknowledged, that they act as a palliative and not a cure, yet often the ill effects they cause are are not discovered under many years after taking, before reactions occur in the affected organ and are recognised. Nature's remarkable "rebuilding" process takes place and and proceeds in an orderly manner in accordance with Natural Physiological Law! Wounds are healed, broken bones are mended, destroyed tissues are replaced, and we can positively state that these healing processes have never been duplicated through any method or laboratory finding as yet devised by mere man! #professorarnoldehret #rationalfasting #naturescure #naturalhygiene #angels #louisehay #healthiswealth #lunch #rawpower #rawenergy #grateful #veganlove treating myself like a precious gem 💎 keeps me strong #lunch #meatfreemonday #puravida #glutenfree #rawbroccoli #freshgingerroot #greenapple #rawbread 🥑🥑🍏🍏🍅🍅🌿🍃🌱🌻#medicine #consciouschoices
Without exception, all of the "miracle drugs" , including Aspirin drugs employed today to restore the 😷 sick and ailing to normal health, have been known to result in great bodily harm. It is we'll known, and readily acknowledged, that they act as a palliative and not a cure, yet often the ill effects they cause are are not discovered under many years after taking, before reactions occur in the affected organ and are recognised. Nature's remarkable "rebuilding" process takes place and and proceeds in an orderly manner in accordance with Natural Physiological Law! Wounds are healed, broken bones are mended, destroyed tissues are replaced, and we can positively state that these healing processes have never been duplicated through any method or laboratory finding as yet devised by mere man! #professorarnoldehret  #rationalfasting  #naturescure  #naturalhygiene  #angels  #louisehay  #healthiswealth  #lunch  #rawpower  #rawenergy  #grateful  #veganlove  treating myself like a precious gem 💎 keeps me strong #lunch  #meatfreemonday  #puravida  #glutenfree  #rawbroccoli  #freshgingerroot  #greenapple  #rawbread  🥑🥑🍏🍏🍅🍅🌿🍃🌱🌻#medicine  #consciouschoices 
I've always lived close to sea but 4 years ago I moved to a place where there's sea at the end of every street. I'm not a summer lover, it's true, I have a hard time with heat, I am constantly feeling bloated, have mood swings and feel less energy for most of the times. One thing that this new place has that I love the most is that, since we are by the sea, there's never too much heat. There's always a cool breeze, days are mostly windy, and it's easier for me to go through summer and actually enjoy it. ☀🔥😰🌊🌫❄ Yet, this weekend has been extremely hot and no wind at all. Today, still no wind. 32ºC.

So for my breakfast I did this beautiful smoothie jar w/ homemade granola, chia seeds, blueberries and grated coconut for topping. Hubby was not convinced by the green smoothie I did last month and didn't want to risk the pink one. 🍦🍓🍌 A hot morning with an ice-cream for breakfast? HELL YEAH!🌡 #plantbased #smoothiejar #pinksmoothie #foodporn #foodgasm #slowmornings #instafood #cookingwithlove #nomnomnom #consciouschoices #selflove #zerowaste #zerowastelife #itsthelittlethings
I've always lived close to sea but 4 years ago I moved to a place where there's sea at the end of every street. I'm not a summer lover, it's true, I have a hard time with heat, I am constantly feeling bloated, have mood swings and feel less energy for most of the times. One thing that this new place has that I love the most is that, since we are by the sea, there's never too much heat. There's always a cool breeze, days are mostly windy, and it's easier for me to go through summer and actually enjoy it. ☀🔥😰🌊🌫❄ Yet, this weekend has been extremely hot and no wind at all. Today, still no wind. 32ºC. So for my breakfast I did this beautiful smoothie jar w/ homemade granola, chia seeds, blueberries and grated coconut for topping. Hubby was not convinced by the green smoothie I did last month and didn't want to risk the pink one. 🍦🍓🍌 A hot morning with an ice-cream for breakfast? HELL YEAH!🌡 #plantbased  #smoothiejar  #pinksmoothie  #foodporn  #foodgasm  #slowmornings  #instafood  #cookingwithlove  #nomnomnom  #consciouschoices  #selflove  #zerowaste  #zerowastelife  #itsthelittlethings 
The wait is over! Our Chloe wallet has arrived and is ready to have delivered to your door! Available in seven colours, including our brand new sage, cherry and charcoal 😍😜 ORDER NOW from www.stitchandhide.com.
Don't forget to enter the competition to win your very own. Just find the post and follow the prompts and you could win yourself our newest release!
#stitchandhide #stitchstyle #forcitizensofthemodernworld #morningsunshine #lazystarts #relaxedweekends #ourstyle #ByronBay #losangeles #FromByronBaytoLA #coasttocoast #fairtrade #ecofriendly #vegetabletannedleather #sustainable #shopslowfashion #consciouschoices #slowfashion #ecofashion #ecoleather #ecofriendlyleather #buybetter #environmentallyfriendly #handmade #handcrafted #ethicalcompany
The wait is over! Our Chloe wallet has arrived and is ready to have delivered to your door! Available in seven colours, including our brand new sage, cherry and charcoal 😍😜 ORDER NOW from www.stitchandhide.com. Don't forget to enter the competition to win your very own. Just find the post and follow the prompts and you could win yourself our newest release! #stitchandhide  #stitchstyle  #forcitizensofthemodernworld  #morningsunshine  #lazystarts  #relaxedweekends  #ourstyle  #ByronBay  #losangeles  #FromByronBaytoLA  #coasttocoast  #fairtrade  #ecofriendly  #vegetabletannedleather  #sustainable  #shopslowfashion  #consciouschoices  #slowfashion  #ecofashion  #ecoleather  #ecofriendlyleather  #buybetter  #environmentallyfriendly  #handmade  #handcrafted  #ethicalcompany 
Orgulho quando faço minha própria make up, hahaha ♥️ Batom e esmalte combinandinho. Há quem diga que é démodé 😅😅 #yesterdaynight #lookofthenight #lastnight #slowliving #slowfashion #makeup #make #beauty #happiness #consciouschoices
Colors colors everywhere! After almost 3 months of eating/drinking whatever i wanted, lately ive gotten back into meal prepping. I might not be able to train as hard/much as i would  like to, but at least now im fueling my body properly and i'm already feeling better. Meal prepping also helps by;
1- my breakfasts and lunches are ready to go so i dont have to scramble in the morning. Which starts off my morning  well as i am not a morning person 
2- im consciously making choices to eat properly. Fruits and veggies instead of grabbing those tasty  tim bits which are so easily  accessible at the 
3- dinner is somewhat  ready when i get home.  Allows hubby  to golf and me to gym but both of us have good food to eat and quickly. I dont like being hangry. 
4- i have my sides ready. Fruit cut up. Proteins cooked. Salads made. Not shown is are my delicious protein balls and overnight oats
#healthychoices #mealprep #likeapro #colors #veggies #fruit #protien #sundaymealprep #coffeeandmusic #onedayatatime
#consciouschoices #stayingfull #gettingbackinshape #fit #lifetsylechoices #lifestylechanges #istillcravecookiessometimes ;)
Colors colors everywhere! After almost 3 months of eating/drinking whatever i wanted, lately ive gotten back into meal prepping. I might not be able to train as hard/much as i would like to, but at least now im fueling my body properly and i'm already feeling better. Meal prepping also helps by; 1- my breakfasts and lunches are ready to go so i dont have to scramble in the morning. Which starts off my morning well as i am not a morning person 2- im consciously making choices to eat properly. Fruits and veggies instead of grabbing those tasty tim bits which are so easily accessible at the 3- dinner is somewhat ready when i get home. Allows hubby to golf and me to gym but both of us have good food to eat and quickly. I dont like being hangry. 4- i have my sides ready. Fruit cut up. Proteins cooked. Salads made. Not shown is are my delicious protein balls and overnight oats #healthychoices  #mealprep  #likeapro  #colors  #veggies  #fruit  #protien  #sundaymealprep  #coffeeandmusic  #onedayatatime  #consciouschoices  #stayingfull  #gettingbackinshape  #fit  #lifetsylechoices  #lifestylechanges  #istillcravecookiessometimes  ;)
Karma of Money
- there's a karma to money that I'm still learning...
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Karma - beyond a woo-woo, vague concept is directly how we feel, in the everyday choices and exchanges we make.
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There's a sense, that we always get and receive, what what we give and put out. This doesn't always seem directly obvious in a physical exchange...
However, we sense value, and we generally appreciate and honour something or someone more deeply, with fair exchange. 💫
When we are paid the worth of what we are offering, we feel supported and are able to do and offer more, with that payment. We raise one another up.
💫
We sometimes need to create a shift, from seeing offers, bargains or 'cheap' as the automatic attractive choice, and question who and where was the cost taken from. This helps us feel and know, if an exchange feels good and fair. What are we supporting? Is this worth this amount? Can I offer more? Do I need it? Should I find something of greater substance?
💫
Ideally, we would always be exchanging for 'true value' and never forced to push prices down, to compete or take more, from what someone or something is giving us. We would not need to deplete or strip the Earths resources, we would allow time and space for the soil to be replenished. 💫
This starts with us, how we charge and express our worth, and also how we pay and offer others their value, matters. 💫
If we are perpetually in cycles of trying to get more from our $, we will likely feel this on-going sense of emptiness needing to be filled, never having enough and never feeling satisfied...
💫
Equally, if we are forever denying our worth and under-valuing ourselves, we will likely reach burnout and not be able to deliver what we wish we could give and offer to the world.
💫
When we choose to purchase and pay consciously, offer true value, and support each member in a creation - we will likely develop fulfilment and a sense of feeling grateful and satisfied over the long-term. 💫
There is a karma with money, and it is often felt and embodied instantaneously. 💫
Money is a story in all our lives, and we can decide how it unfolds... to know what it is for, who and what can we support with it matters.
Karma of Money - there's a karma to money that I'm still learning... 💫 Karma - beyond a woo-woo, vague concept is directly how we feel, in the everyday choices and exchanges we make. 💫 There's a sense, that we always get and receive, what what we give and put out. This doesn't always seem directly obvious in a physical exchange... However, we sense value, and we generally appreciate and honour something or someone more deeply, with fair exchange. 💫 When we are paid the worth of what we are offering, we feel supported and are able to do and offer more, with that payment. We raise one another up. 💫 We sometimes need to create a shift, from seeing offers, bargains or 'cheap' as the automatic attractive choice, and question who and where was the cost taken from. This helps us feel and know, if an exchange feels good and fair. What are we supporting? Is this worth this amount? Can I offer more? Do I need it? Should I find something of greater substance? 💫 Ideally, we would always be exchanging for 'true value' and never forced to push prices down, to compete or take more, from what someone or something is giving us. We would not need to deplete or strip the Earths resources, we would allow time and space for the soil to be replenished. 💫 This starts with us, how we charge and express our worth, and also how we pay and offer others their value, matters. 💫 If we are perpetually in cycles of trying to get more from our $, we will likely feel this on-going sense of emptiness needing to be filled, never having enough and never feeling satisfied... 💫 Equally, if we are forever denying our worth and under-valuing ourselves, we will likely reach burnout and not be able to deliver what we wish we could give and offer to the world. 💫 When we choose to purchase and pay consciously, offer true value, and support each member in a creation - we will likely develop fulfilment and a sense of feeling grateful and satisfied over the long-term. 💫 There is a karma with money, and it is often felt and embodied instantaneously. 💫 Money is a story in all our lives, and we can decide how it unfolds... to know what it is for, who and what can we support with it matters.
E esse tricô lindo com mini lantejoulas foi um achado no @libelulabrecho de Curitiba ♥️ #consumoconsciente #modaconsciente #modasustentavel #slowfashion #fashionfree #consciousliving #lastnight #lookofthenight #yesterdaynight #slowliving #consciouschoices
Conscious Choices Start With YOU.. What choices do you stand for today for your surroundings tomorrow?
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#consciousliving #consciouschoices #intuition #takeastand #healthwealth #abundance #financialbalance #wellbeing #energyhealing #raisingvibration #clevershopoing #wellness #guthealth #mentalhealth #mindbody #laptoplifestyle #prochoice
Lazy Sunday! Relaxing my mind and body...perfect!

#lazysunday #relaxyourmind #relaxyourbody #consciouschoices #sundayfunday
I'm a witch everyday, but today I chose to dress like one 👿

Today at #magickalmarkets with Da Lua...and by the way, this is me 😄

New products,  and other news coming soon ☺
I'm a witch everyday, but today I chose to dress like one 👿 Today at #magickalmarkets  with Da Lua...and by the way, this is me 😄 New products, and other news coming soon ☺
Strawberries are the equivalent of long, sunny summerdays | #itstheweekend #summervibes #sunshineonmyface
Quick✔ No Additives ✔✔ Organic & Gluten Free✔✔✔ Stress Free✔ ✔✔✔
... I am a huge believer of eating fresh non or minimally processed foods but realistically it isn't always possible. Sometimes you just don't feel like whipping something up from scratch, or you just may not have the time.  Finding amazing products from brands like this helps to ease the guilt of having to make a freezer meal. Not only is every ingredient organic there are no additives and hard to pronounce chemical ingredients. Thank goodness for the availability of quick yet healthy and organic pre-made freezer dishes when we need them! 
#consciouschoices #mindfuleating #quick #healthy #organic #plantbased #plantpower #glutenfree #guiltfree #bewell #eatwell #getnourished #healthiswealth #wellness #buysmart #healthychoices #livelong #behealthy #holisticliving #hillarys
Quick✔ No Additives ✔✔ Organic & Gluten Free✔✔✔ Stress Free✔ ✔✔✔ ... I am a huge believer of eating fresh non or minimally processed foods but realistically it isn't always possible. Sometimes you just don't feel like whipping something up from scratch, or you just may not have the time. Finding amazing products from brands like this helps to ease the guilt of having to make a freezer meal. Not only is every ingredient organic there are no additives and hard to pronounce chemical ingredients. Thank goodness for the availability of quick yet healthy and organic pre-made freezer dishes when we need them! #consciouschoices  #mindfuleating  #quick  #healthy  #organic  #plantbased  #plantpower  #glutenfree  #guiltfree  #bewell  #eatwell  #getnourished  #healthiswealth  #wellness  #buysmart  #healthychoices  #livelong  #behealthy  #holisticliving  #hillarys 
✔️to naps
✔️to playing outside with your pup a little longer
✔️to an extra long Savasana
✔️to hugs
✔️to stepping out of comfort zones
✔️to dance parties
✔️to calling your mom
✔️to dates without cell phones
✔️to worry less and love more
What are you saying 'YES' to this weekend?!
✔️to naps ✔️to playing outside with your pup a little longer ✔️to an extra long Savasana ✔️to hugs ✔️to stepping out of comfort zones ✔️to dance parties ✔️to calling your mom ✔️to dates without cell phones ✔️to worry less and love more What are you saying 'YES' to this weekend?!
This week's 25lbs. box of "imperfect produce" looks great, and it was only $25.00 plus delivery. Check them out @imperfectproduce #wholeliving #consciouschoices #theconsciousconisuer
How are you starting this wonderful, sunny Saturday? On the blog I've shared this week sustainability related news for you to scroll through while having your morning coffee | #sustainabilitynews #parleyfortheoceans #transparentpricing #ecofashion
Begin the day with a Grateful Heart💓 #consciouschoices #beautiful #mornings #hydrangeas #bouquets #abundantuniverse
I have to continually remind myself that #fitness is a #mindset. Not necessarily a journey, destination or #lifestyle, -even if it is all those things too- but a continual effort to make #healthy #choices in each individual #moment for a better being. A raw #willingness to aggressively cut the crap. A consciousness for a better #consciousness.

#fit #fitlife #healthymindset #fitmodel #consciouschoices #beabetteryou #justdoit #nomakeup #freshfacefriday #ultimitfit
I have to continually remind myself that #fitness  is a #mindset . Not necessarily a journey, destination or #lifestyle , -even if it is all those things too- but a continual effort to make #healthy  #choices  in each individual #moment  for a better being. A raw #willingness  to aggressively cut the crap. A consciousness for a better #consciousness . #fit  #fitlife  #healthymindset  #fitmodel  #consciouschoices  #beabetteryou  #justdoit  #nomakeup  #freshfacefriday  #ultimitfit 
Seems like the number of home projects increases directly with the length of daylight hours. Whether it’s keeping the lawn looking great, maintaining the house, or starting a refurbishing project, stress can result. Think quality time and family fun! Chores don’t have to carry a negative theme. Change the tone of chores by making it a fun time to interact with the family without electronics. Work in the yard and then have a cookout or pizza! Create a fun element with the chores. Remember, learn to cultivate an appreciation for each day; both the fun and the frustrations of the summer, and you will experience more peace of mind. Enjoy your summer!Dedicated to raising your consciousness! 
#consciouschoices #Tampa #stressors #thinkconsciously
Seems like the number of home projects increases directly with the length of daylight hours. Whether it’s keeping the lawn looking great, maintaining the house, or starting a refurbishing project, stress can result. Think quality time and family fun! Chores don’t have to carry a negative theme. Change the tone of chores by making it a fun time to interact with the family without electronics. Work in the yard and then have a cookout or pizza! Create a fun element with the chores. Remember, learn to cultivate an appreciation for each day; both the fun and the frustrations of the summer, and you will experience more peace of mind. Enjoy your summer!Dedicated to raising your consciousness! #consciouschoices  #Tampa  #stressors  #thinkconsciously 
Cantaloupe, mango and spinach smoothie. How do you get your daily dose of vitamins and minerals? 👌 🙌 💜 🍹 @thenutribullet

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#Cantaloupe #Mango #Spinach #Smoothie #Vitamins #Minerals #Nutrition #HealthAndWellness #HealthisWealth #EatClean #ConsciousEating #ConsciousChoices #FitFam #FitGirls #Fruits #Fresh #Greens #Fitness #TrinidadandTobago #Bloggers #JdlNutritionAndFitness #JdlFitness
My mother made this vegan variation of "ψητό στο φούρνο", a traditional Cypriot recipe containing potatoes and meat (in this case vegetables) as the main ingredients and it is cooked in the old traditional stone oven...What a blessing, a gift...food! 😄
#vegan #veganism #veganfood #vegansofig #veganfoodshare #vegetables #plantbased #plantbasedfood #plantbasednutrition #plantbaseddiet #plantbasedlife #veganlife #veganismismagic #consciouschoices #compassionfood #crueltyfree #veganvariation #traditionalcuisine #cypriotcuisine #oven #stoneoven #traditionalrecipes #cyprus #ψητόστοφούρνο #κυπριακήκουζίνα #βίγκανεκτέλεση #βίγκαν #χορτοφαγία #κύπρος
My mother made this vegan variation of "ψητό στο φούρνο", a traditional Cypriot recipe containing potatoes and meat (in this case vegetables) as the main ingredients and it is cooked in the old traditional stone oven...What a blessing, a gift...food! 😄 #vegan  #veganism  #veganfood  #vegansofig  #veganfoodshare  #vegetables  #plantbased  #plantbasedfood  #plantbasednutrition  #plantbaseddiet  #plantbasedlife  #veganlife  #veganismismagic  #consciouschoices  #compassionfood  #crueltyfree  #veganvariation  #traditionalcuisine  #cypriotcuisine  #oven  #stoneoven  #traditionalrecipes  #cyprus  #ψητόστοφούρνο  #κυπριακήκουζίνα  #βίγκανεκτέλεση  #βίγκαν  #χορτοφαγία  #κύπρος 
Cabins in the wilderness, outdoor bathing, hot tubs and saunas and baths down the gorge. All powered by renewable energy. I am in love with this retreat centre. Gorgeous food and daily yoga, meditation and chanting practices. This. Is. Bliss. #lifeonretreat #yogilife #yogisofinstagram #yoga #yogaeverydamnday #retreat #yogaretreat #scotland #itsraining #noonecares #gratitude #sauna #hottub #plungepool #ecoyoga #renewable #hydroscheme  #lifestyle #greenlife #environment #sustainability #eco #consciouschoices #consciousliving #consciousness
Cabins in the wilderness, outdoor bathing, hot tubs and saunas and baths down the gorge. All powered by renewable energy. I am in love with this retreat centre. Gorgeous food and daily yoga, meditation and chanting practices. This. Is. Bliss. #lifeonretreat  #yogilife  #yogisofinstagram  #yoga  #yogaeverydamnday  #retreat  #yogaretreat  #scotland  #itsraining  #noonecares  #gratitude  #sauna  #hottub  #plungepool  #ecoyoga  #renewable  #hydroscheme  #lifestyle  #greenlife  #environment  #sustainability  #eco  #consciouschoices  #consciousliving  #consciousness 
Obsessed with this simple yet expressive makeup look!!!💞
Wearing @rmsbeauty swift shadow {garden rose} with their magic luminizer as primer. I can't believe how nice this eyeshadow looks with blue eyes!😎 On lips I have @juicebeauty luminous lip crayon in shade {catalina}, which is so nice and moisturising and the shade is simply gorgeous!!! •
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#safemakeup #safecosmetics #nontoxicmakeup #nontoxicbeauty #greenbeauty #cleanbeauty #toxinfree #nodirtymakeup #nodirtybeauty #naturalmakeup #natural #nontoxic #organic #organicbeauty #organicmakeup #greenglam #rmsbeauty #juicebeauty #saynotochemicals #consciouschoices #consciousliving #holisticliving
Obsessed with this simple yet expressive makeup look!!!💞 Wearing @rmsbeauty swift shadow {garden rose} with their magic luminizer as primer. I can't believe how nice this eyeshadow looks with blue eyes!😎 On lips I have @juicebeauty luminous lip crayon in shade {catalina}, which is so nice and moisturising and the shade is simply gorgeous!!! • • • #safemakeup  #safecosmetics  #nontoxicmakeup  #nontoxicbeauty  #greenbeauty  #cleanbeauty  #toxinfree  #nodirtymakeup  #nodirtybeauty  #naturalmakeup  #natural  #nontoxic  #organic  #organicbeauty  #organicmakeup  #greenglam  #rmsbeauty  #juicebeauty  #saynotochemicals  #consciouschoices  #consciousliving  #holisticliving 
And "just like that" it's done 🙌🏼 perfect for all the chilly summer nights coming up | #woolandthegang #diy #shareyourknits
Perdersi e trovarsi...
Scorci incantevoli sui ripidi sentieri  dell'anima del mondo
Mi metto in viaggio, 
le tasche vuote e il cuore aperto 
Supero le barriere, mi aspetta un lungo volo.
Perdersi e trovarsi,
inspirare ed espirare 
La vita e la morte
Oscillare ininterrottamente creando l'equilibrio.
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#today #oggi #pensiero #riflessioni #comprensione #thinking #consciousness #consapevolezza #consapevolezzadellanima #consciouschoices #igersitaly #igersmarche #igersitalia #conero #monteconero #spiaggia #mare #wonderful #wonderfulworld #wonderfulplaces #sirolo #video #incantevole #fabolous #gorgeous #seaview #igersirolo
Perdersi e trovarsi... Scorci incantevoli sui ripidi sentieri dell'anima del mondo Mi metto in viaggio, le tasche vuote e il cuore aperto Supero le barriere, mi aspetta un lungo volo. Perdersi e trovarsi, inspirare ed espirare La vita e la morte Oscillare ininterrottamente creando l'equilibrio. . . . #today  #oggi  #pensiero  #riflessioni  #comprensione  #thinking  #consciousness  #consapevolezza  #consapevolezzadellanima  #consciouschoices  #igersitaly  #igersmarche  #igersitalia  #conero  #monteconero  #spiaggia  #mare  #wonderful  #wonderfulworld  #wonderfulplaces  #sirolo  #video  #incantevole  #fabolous  #gorgeous  #seaview  #igersirolo 
Love this wall colour and how well it matches my outfit. This set is is more than two years old and it's still a favourite. I love wearing it together, but it also works great separately. It wasn't ethically made, but I love the cut and quality and it's already passed #30wears | #qualityoverquantity #outandabout #ootd #mye20
Love this wall colour and how well it matches my outfit. This set is is more than two years old and it's still a favourite. I love wearing it together, but it also works great separately. It wasn't ethically made, but I love the cut and quality and it's already passed #30wears  | #qualityoverquantity  #outandabout  #ootd  #mye20