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#consciouseating medias

Photos

knew this one would be on repeat 👌 anyone else a creature of habit? once I have something different & enjoy it, it's all I want 🙊

switched it up this time with a roasted red pepper fajita risotto 🌶 (cook risotto as usual but with some @granluchito fajita cooking sauce added) then stirred in some peas. finished with @goshfreefrom moroccan falafels 🔥 & olives!

what's your latest foodie obsession?

#eatnourishlove #guiltfreeeverythang #eatmoreplants #5aday #heresmyfood #veganprotein #falafel #onthetable #healthydinner #eatgoodfeelgood #nourishnotpunish
knew this one would be on repeat 👌 anyone else a creature of habit? once I have something different & enjoy it, it's all I want 🙊 switched it up this time with a roasted red pepper fajita risotto 🌶 (cook risotto as usual but with some @granluchito fajita cooking sauce added) then stirred in some peas. finished with @goshfreefrom moroccan falafels 🔥 & olives! what's your latest foodie obsession? #eatnourishlove  #guiltfreeeverythang  #eatmoreplants  #5aday  #heresmyfood  #veganprotein  #falafel  #onthetable  #healthydinner  #eatgoodfeelgood  #nourishnotpunish 
Late nights mixed with early mornings 🌱 @kingg__guccii & @crisveganfit are constantly on the grind, consuming our new Cherry Almond Fudge bar to fuel their competition prep 🏋️‍♀️ NO animals were harmed in the making of these gainz 🐷
~
#WomenWhoTrain #ForTheAnimals #CrueltyFreeLife #PlantBasedProtein
Late nights mixed with early mornings 🌱 @kingg__guccii & @crisveganfit are constantly on the grind, consuming our new Cherry Almond Fudge bar to fuel their competition prep 🏋️‍♀️ NO animals were harmed in the making of these gainz 🐷 ~ #WomenWhoTrain  #ForTheAnimals  #CrueltyFreeLife  #PlantBasedProtein 
Hit the nail on the head @laurathomasphd - I ACTUALLY used to think that this magazine was body positive??? Please don't take everything you read at face value - be critical and always remember that people are making lots and lots of money making us feel shit about ourselves. These magazines literally don't give a fck about our health - if they did they wouldn't be giving out bullshit advice like cutting carbs, restricting calories and basically selling us this imagine that abs, low body fat and a toned body are the secrets to a happy life. If you do anything today PLEASE listen to @laurathomasphd podcast or check out her Instagram for the  no bullshit approach to diet culture. Peace ✌️ -
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#antidiet #womancrushwednesday #ditchthediet #healthateverysize #mindfuleating #consciouseating #unrestrictedlife #bopo #haes #plantbased #girlgains #bodypositivity #edrecovery #recoverywin #fitnessindustry #lifecoach #yogaeverydamnday #strongwomen #yogagirls #yogajourney #recoverywin #recoverywarrior #womenshealth #nutrition #loveyourself #intuitiveeating #intuitiveliving #foodfreedom #bodyfreedom
Hit the nail on the head @laurathomasphd - I ACTUALLY used to think that this magazine was body positive??? Please don't take everything you read at face value - be critical and always remember that people are making lots and lots of money making us feel shit about ourselves. These magazines literally don't give a fck about our health - if they did they wouldn't be giving out bullshit advice like cutting carbs, restricting calories and basically selling us this imagine that abs, low body fat and a toned body are the secrets to a happy life. If you do anything today PLEASE listen to @laurathomasphd podcast or check out her Instagram for the no bullshit approach to diet culture. Peace ✌️ - - - - - - #antidiet  #womancrushwednesday  #ditchthediet  #healthateverysize  #mindfuleating  #consciouseating  #unrestrictedlife  #bopo  #haes  #plantbased  #girlgains  #bodypositivity  #edrecovery  #recoverywin  #fitnessindustry  #lifecoach  #yogaeverydamnday  #strongwomen  #yogagirls  #yogajourney  #recoverywin  #recoverywarrior  #womenshealth  #nutrition  #loveyourself  #intuitiveeating  #intuitiveliving  #foodfreedom  #bodyfreedom 
Had to repost this as it made me laugh😊! Although I love being active the word “exercise “ irritates me. 
I like connecting to the body and to move it in a nurturing way. This is how we heal our bodies and our minds. Let’s shift our words and our relationship with being active and to connect to our bodies. 💕
Had to repost this as it made me laugh😊! Although I love being active the word “exercise “ irritates me. I like connecting to the body and to move it in a nurturing way. This is how we heal our bodies and our minds. Let’s shift our words and our relationship with being active and to connect to our bodies. 💕
We can all eat more plant foods and reap the benefits of great diversity of nutrients. ❤ @marcdavid_ipe @emilyjoyrosen @eatingpsychology @mindbody_nutrition @eatingpsychologypractitioners
P.S. If you want to learning more about Dynamic Eating Psychology & Mind Body Nutrition, then check out the link in our profile for the NEW FREE Video Series all about forever transforming your relationship with food.  Learn how to take the next big leap forward with weight, body image, overeating, binge eating, emotional eating, endless dieting, mood, digestion, fatigue and more. We hope you enjoy it!
We can all eat more plant foods and reap the benefits of great diversity of nutrients. ❤ @marcdavid_ipe @emilyjoyrosen @eatingpsychology @mindbody_nutrition @eatingpsychologypractitioners P.S. If you want to learning more about Dynamic Eating Psychology & Mind Body Nutrition, then check out the link in our profile for the NEW FREE Video Series all about forever transforming your relationship with food. Learn how to take the next big leap forward with weight, body image, overeating, binge eating, emotional eating, endless dieting, mood, digestion, fatigue and more. We hope you enjoy it!
Chocolate = my favorite treat! My chocolate protein pudding bowl is filled with healthy fats, adaptogens, & proteins all while being an amazing chocolatey dessert 🍨 🍫 WHO says you have to sacrifice health for taste?! 💗it's all about finding what works best for YOU! 😊This is made with @winkdesserts cake batter flavor, semi sweet @drinkrau , & its topped with @jemorganics cashew cardamom nut butter 🥜, toasted coconut flakes, & more cocoa 💁🏽
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#itstartswithfood #whole30recipes #intuitiveeating #iinhealthcoach #eeeeats #realfood #yourbodyisatemple #paleo #grainfree #glutenfree #huntergatherer #foodrevolution #healthydinners 
#foodtoheal #foodforhealth 
#forkyeah #food4thought #foodgawker #foodfeed #foodporn #healthyfoodporn
#huffposttaste #foodblogfeed #healthcoach #foodstagram #iquitsugar #aipdiet #healthysnacks #healthyfoodideas
Chocolate = my favorite treat! My chocolate protein pudding bowl is filled with healthy fats, adaptogens, & proteins all while being an amazing chocolatey dessert 🍨 🍫 WHO says you have to sacrifice health for taste?! 💗it's all about finding what works best for YOU! 😊This is made with @winkdesserts cake batter flavor, semi sweet @drinkrau , & its topped with @jemorganics cashew cardamom nut butter 🥜, toasted coconut flakes, & more cocoa 💁🏽 . . . . . . . . #itstartswithfood  #whole30recipes  #intuitiveeating  #iinhealthcoach  #eeeeats  #realfood  #yourbodyisatemple  #paleo  #grainfree  #glutenfree  #huntergatherer  #foodrevolution  #healthydinners  #foodtoheal  #foodforhealth  #forkyeah  #food4thought  #foodgawker  #foodfeed  #foodporn  #healthyfoodporn  #huffposttaste  #foodblogfeed  #healthcoach  #foodstagram  #iquitsugar  #aipdiet  #healthysnacks  #healthyfoodideas 
Rp @simplyfrancezell 
This is true, haven't counted a single calorie and been steadily losing weight while feeling great.
🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻
Here is an opportunity to put ourselves in a controlling position over our food source. We need your support to make this happen!

www.gofundme.com/WadadaNaturalFoods

Are you ready to protect your families future? The time is now! Controlling our food source is the 1st step for generations to come...
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For all black people who know the DANGERS of remaining DEPENDENT on huge corporations like Whole Foods, Kroger's and WalMart to provide our food!!!!!!
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LinkInBio to support a solution that places food distribution in our own hands!
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WHERE YOUR MONEY GOES MATTERS! SUPPORTING BLACK IS SELF PRESERVATION! .

Support this visionary business owner (@AxumCulture) & Mother of 4 ( @thewarriormamapreneur) 
who is bringing WADADA NaturalFoods Market and JuiceBar to WestEndAtlanta.
🖤🖤🖤🖤🖤🖤🖤
www.gofundme.com/WadadaNaturalFoods
What we need:

1) food security ie control of one of our basic necessities of FOOD, clothing & shelter
.
2)a black-owned natural foods store to address the rising health issues of the black community
.
3) a steady pipeline from the black farmers/growers and producers to black consumers
.
4) a means to create black employment AND increase circulation of the black dollar .
♡♡♡♡ Who better suited to address the various challenges facing us today as black people than us.
♡♡♡
www.gofundme.com/WadadaNaturalFoods

#whatveganseat
#veganwave #meatless #veganlifestyle #govegan #plantbasedart #veganfit
#veganjourney #veganmarket  #plantbasedsociety  #vegano #plantbasedpower 
#plantprotein #veganism #veganfit #buyblackowned #meatfree #afrovegan #blackvegan #consciouseating #veganmeal #veganatlanta #atlantavegan #healthiswealth #plantbased #WOKEnWAVY
 #atlantasnow #calcium #dairyfree #newvegan
♡♡♡♡♡♡♡♡♡♡♡ www.gofundme.com/WadadaNaturalFoods
Rp @simplyfrancezell This is true, haven't counted a single calorie and been steadily losing weight while feeling great. 🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻 Here is an opportunity to put ourselves in a controlling position over our food source. We need your support to make this happen! www.gofundme.com/WadadaNaturalFoods Are you ready to protect your families future? The time is now! Controlling our food source is the 1st step for generations to come... . . For all black people who know the DANGERS of remaining DEPENDENT on huge corporations like Whole Foods, Kroger's and WalMart to provide our food!!!!!! . LinkInBio to support a solution that places food distribution in our own hands! . . WHERE YOUR MONEY GOES MATTERS! SUPPORTING BLACK IS SELF PRESERVATION! . Support this visionary business owner (@AxumCulture) & Mother of 4 ( @thewarriormamapreneur) who is bringing WADADA NaturalFoods Market and JuiceBar to WestEndAtlanta. 🖤🖤🖤🖤🖤🖤🖤 www.gofundme.com/WadadaNaturalFoods What we need: 1) food security ie control of one of our basic necessities of FOOD, clothing & shelter . 2)a black-owned natural foods store to address the rising health issues of the black community . 3) a steady pipeline from the black farmers/growers and producers to black consumers . 4) a means to create black employment AND increase circulation of the black dollar . ♡♡♡♡ Who better suited to address the various challenges facing us today as black people than us. ♡♡♡ www.gofundme.com/WadadaNaturalFoods #whatveganseat  #veganwave  #meatless  #veganlifestyle  #govegan  #plantbasedart  #veganfit  #veganjourney  #veganmarket  #plantbasedsociety   #vegano  #plantbasedpower  #plantprotein  #veganism  #veganfit  #buyblackowned  #meatfree  #afrovegan  #blackvegan  #consciouseating  #veganmeal  #veganatlanta  #atlantavegan  #healthiswealth  #plantbased  #WOKEnWAVY  #atlantasnow  #calcium  #dairyfree  #newvegan  ♡♡♡♡♡♡♡♡♡♡♡ www.gofundme.com/WadadaNaturalFoods
Have you tried Adashah yet!? 🤔 @dellabowls hooks it up! Pairs well with the black coconut rice and ginger mushrooms 🔥
~
Adashah is plant-based ‘meat’ made from lentils, created by one of Miami’s own! Pretty cool 👁 Just an example of another source of protein that’s obtained from plants 🌱
~
#LentilLife #WynwoodMiami #PlantsHaveProtein
Have you tried Adashah yet!? 🤔 @dellabowls hooks it up! Pairs well with the black coconut rice and ginger mushrooms 🔥 ~ Adashah is plant-based ‘meat’ made from lentils, created by one of Miami’s own! Pretty cool 👁 Just an example of another source of protein that’s obtained from plants 🌱 ~ #LentilLife  #WynwoodMiami  #PlantsHaveProtein 
BRUSSEL SPROUTS anyone? 🌱
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This vegetable was a discovery for me... I really enjoy it now baked with some garlic powder, black pepper and nutritional yeast 💛
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Have you tried it? How do you eat your brussels? 🥗 //
Also, this is inside the Christmas GIVEAWAY box I posted yesterday 👉🏻 to enter just check yesterday’s post!!
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Estas COLES DE BRUSELAS 🌱 están dentro de la caja navudeña que sorteo de @silvestre_ecocaixa ...
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Para participar solo tienes que ir a la publicación de ayer 👉🏻
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Este vegetal ha sido todo un descubrimiento para mí... me encanta asarlo con ajo en polvo, pimienta negra y levadura nutricional 💛
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¿Cómo te gusta a ti?
//
BRUSSEL SPROUTS anyone? 🌱 // This vegetable was a discovery for me... I really enjoy it now baked with some garlic powder, black pepper and nutritional yeast 💛 // Have you tried it? How do you eat your brussels? 🥗 // Also, this is inside the Christmas GIVEAWAY box I posted yesterday 👉🏻 to enter just check yesterday’s post!! • • • Estas COLES DE BRUSELAS 🌱 están dentro de la caja navudeña que sorteo de @silvestre_ecocaixa ... // Para participar solo tienes que ir a la publicación de ayer 👉🏻 // Este vegetal ha sido todo un descubrimiento para mí... me encanta asarlo con ajo en polvo, pimienta negra y levadura nutricional 💛 // ¿Cómo te gusta a ti? //
....BUT, the food items were mostly things that required cooking, and he did not have a stove. So, here is this big man, at least in his sixties, out on the street and not enough money to afford a place to live. I know it is not his fault that he is on the street, but the systems fault, that creates all of this, because of money and wealth disparity. My heart aches as I feel how that humble man needed food and would not ask me, I had to initially ask him. I know he had pride, but the system had stripped almost all that from him, what kind of a system do we have when it breaks and takes from people like this. I cry as I see what this world creates, WE can do better than this.  So, I am right down here on the ground in this world and seeing everything that needs to be corrected. I am feeling it and it is totally not acceptable as it is nor has been, WE must change this to the best of our abilities, for ALL.
RICK JEWERS
#itsallinside #TrainYourMind #loveYoursSelfFirst #thisisthenewtradition #knowthyself #mindfulnesstraining #dubai #japan #hawaii #camenislands #singapore #Toronto #tokyo #sandiego #elitemodel #vancouverisland #hongkong #newyork #newzealand #australia #ConsciousEating #LifeandLivingCoach #WorldWideLifeCoach
#BeQuiet
YOUR
INNER
REALITY
CREATES
YOUR
OUTER 
EXPERIENCE
....BUT, the food items were mostly things that required cooking, and he did not have a stove. So, here is this big man, at least in his sixties, out on the street and not enough money to afford a place to live. I know it is not his fault that he is on the street, but the systems fault, that creates all of this, because of money and wealth disparity. My heart aches as I feel how that humble man needed food and would not ask me, I had to initially ask him. I know he had pride, but the system had stripped almost all that from him, what kind of a system do we have when it breaks and takes from people like this. I cry as I see what this world creates, WE can do better than this. So, I am right down here on the ground in this world and seeing everything that needs to be corrected. I am feeling it and it is totally not acceptable as it is nor has been, WE must change this to the best of our abilities, for ALL. RICK JEWERS #itsallinside  #TrainYourMind  #loveYoursSelfFirst  #thisisthenewtradition  #knowthyself  #mindfulnesstraining  #dubai  #japan  #hawaii  #camenislands  #singapore  #Toronto  #tokyo  #sandiego  #elitemodel  #vancouverisland  #hongkong  #newyork  #newzealand  #australia  #ConsciousEating  #LifeandLivingCoach  #WorldWideLifeCoach  #BeQuiet  YOUR INNER REALITY CREATES YOUR OUTER EXPERIENCE
.....rectified. These were my tears of joy, seeing others reach out to assist others.  I believe my next tears today were tears of feeling the Love while a good friend shared her story with me. I was speaking with my friend on the phone tonight when she shared that her neighbor, a little girl greeted her in the hallway, I think today, and sat down to chat. Apparently, my friend saw the little girl and squatted down to her level to say hi, the little girl was standing then, but because my friend squatted down lower, the little girl got lower yet, by sitting down and getting comfortable to chat. Where I am a strong empath, the purity, and Love from this little child towards my friend, was received by me then straight into my heart, then some tears began to roll down my face as I felt this little girls trust and Love for my friend. I quickly then thought about me leaving the planet, leaving this mess, but then I thought about the children that would be left behind, and that I may be able to do something here to make better lives for them, a life of freedom and joy, and not this present savage enslavement. I keep asking Father, that if I am to stay, to provide me with the tools, to bring this to a rapid fruition, no more suffering for anyone. #itsallinside #TrainYourMind #loveYoursSelfFirst #thisisthenewtradition #knowthyself #mindfulnesstraining #dubai #japan #hawaii #camenislands #singapore #Toronto #tokyo #sandiego #elitemodel #vancouverisland #hongkong #newyork #newzealand #australia #ConsciousEating #LifeandLivingCoach #WorldWideLifeCoach
#BeQuiet
YOUR
INNER
REALITY
CREATES
YOUR
OUTER 
EXPERIENCE
.....rectified. These were my tears of joy, seeing others reach out to assist others. I believe my next tears today were tears of feeling the Love while a good friend shared her story with me. I was speaking with my friend on the phone tonight when she shared that her neighbor, a little girl greeted her in the hallway, I think today, and sat down to chat. Apparently, my friend saw the little girl and squatted down to her level to say hi, the little girl was standing then, but because my friend squatted down lower, the little girl got lower yet, by sitting down and getting comfortable to chat. Where I am a strong empath, the purity, and Love from this little child towards my friend, was received by me then straight into my heart, then some tears began to roll down my face as I felt this little girls trust and Love for my friend. I quickly then thought about me leaving the planet, leaving this mess, but then I thought about the children that would be left behind, and that I may be able to do something here to make better lives for them, a life of freedom and joy, and not this present savage enslavement. I keep asking Father, that if I am to stay, to provide me with the tools, to bring this to a rapid fruition, no more suffering for anyone. #itsallinside  #TrainYourMind  #loveYoursSelfFirst  #thisisthenewtradition  #knowthyself  #mindfulnesstraining  #dubai  #japan  #hawaii  #camenislands  #singapore  #Toronto  #tokyo  #sandiego  #elitemodel  #vancouverisland  #hongkong  #newyork  #newzealand  #australia  #ConsciousEating  #LifeandLivingCoach  #WorldWideLifeCoach  #BeQuiet  YOUR INNER REALITY CREATES YOUR OUTER EXPERIENCE
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Turkey or Salmon for Xmas eve dinner? Bacon for breakfast Xmas day? Don't congest your liver and throw your insides out by having meats full of unwanted chemicals.

Come to GoVita Round Corner/Dural and grab:
• Gluten free, free range roast turkey.
• Norwegian salmon free from antibiotics, growth hormones and nitrates.
• Gluten free, nitrate free bacon!

If you're going to do it, do it properly! We've got you covered. 🤗🍴❤
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#nitratefreebacon #norwegiansalmon #glutenfreeturkey #turkeydinner #salmondinner #lookafteryourinsides #consciouseating #knowwhatyoueat #loveyourownguts #happyliverhappyxmas #christmasfeast #govitadural #hillsessence #roundcorner #dural #hillsdistrict
Turkey or Salmon for Xmas eve dinner? Bacon for breakfast Xmas day? Don't congest your liver and throw your insides out by having meats full of unwanted chemicals. Come to GoVita Round Corner/Dural and grab: • Gluten free, free range roast turkey. • Norwegian salmon free from antibiotics, growth hormones and nitrates. • Gluten free, nitrate free bacon! If you're going to do it, do it properly! We've got you covered. 🤗🍴❤ . . . . #nitratefreebacon  #norwegiansalmon  #glutenfreeturkey  #turkeydinner  #salmondinner  #lookafteryourinsides  #consciouseating  #knowwhatyoueat  #loveyourownguts  #happyliverhappyxmas  #christmasfeast  #govitadural  #hillsessence  #roundcorner  #dural  #hillsdistrict 
Have you tried Adashah yet!? 🤔 @dellabowls hooks it up! Pairs well with the black coconut rice and ginger mushrooms 🔥
~
Adashah is plant-based ‘meat’ made from lentils, created by one of Miami’s own! Pretty cool 👁 Just an example of another source of protein that’s obtained from plants 🌱
~
#LentilLife #WynwoodMiami #PlantsHaveProtein
Have you tried Adashah yet!? 🤔 @dellabowls hooks it up! Pairs well with the black coconut rice and ginger mushrooms 🔥 ~ Adashah is plant-based ‘meat’ made from lentils, created by one of Miami’s own! Pretty cool 👁 Just an example of another source of protein that’s obtained from plants 🌱 ~ #LentilLife  #WynwoodMiami  #PlantsHaveProtein 
Nori wraps for dinner 🌱
just green onions, sweet bell peppers, lots of broccoli sprouts, avocado and mushrooms. Topped off with dollops of turmeric sriracha mayo for some extra zing ✨🌱
Nori wraps for dinner 🌱 just green onions, sweet bell peppers, lots of broccoli sprouts, avocado and mushrooms. Topped off with dollops of turmeric sriracha mayo for some extra zing ✨🌱
The festive season is in full swing which means so are our social calendars! Here's a healthier cocktail that is perfect for entertaining guests, sipping while you lay poolside or accompanying your favourite grazing platter🍹 #12daysofchristmas #healthycocktail
The festive season is in full swing which means so are our social calendars! Here's a healthier cocktail that is perfect for entertaining guests, sipping while you lay poolside or accompanying your favourite grazing platter🍹 #12daysofchristmas  #healthycocktail 
GLO squash turmeric ginger hemp seed soup....smooth spicy creamy without any dairy + high in amino acids. Accompanied with our signature GLO-slaw and raw vegan cheesy almond crackers made in our special dehydrator. Creamy & dreamy.
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#cleaneating #foodismedicine #madefromscratch #vegantravel #cellularnutrition #cellularcleansing #cellhealth #mitochondria #epigenetics #detoxretreat #detoxretreats #wellnessretreats #rawfood #poweredbyplants #plantpowered #GLOwiththeflow #wellnesscentre #consciouseating #holistichealth #holistichealing #healthebody #healdisease #GraciousLivingLifestyle #NicaraguaRetreats #PrivateRetreat #PrivateChef #PlantChef #HolisticNutritionist #poweredbyplants #plantstrong #plantpowered #plantbasednutrition
GLO squash turmeric ginger hemp seed soup....smooth spicy creamy without any dairy + high in amino acids. Accompanied with our signature GLO-slaw and raw vegan cheesy almond crackers made in our special dehydrator. Creamy & dreamy. . . . . . . #cleaneating  #foodismedicine  #madefromscratch  #vegantravel  #cellularnutrition  #cellularcleansing  #cellhealth  #mitochondria  #epigenetics  #detoxretreat  #detoxretreats  #wellnessretreats  #rawfood  #poweredbyplants  #plantpowered  #GLOwiththeflow  #wellnesscentre  #consciouseating  #holistichealth  #holistichealing  #healthebody  #healdisease  #GraciousLivingLifestyle  #NicaraguaRetreats  #PrivateRetreat  #PrivateChef  #PlantChef  #HolisticNutritionist  #poweredbyplants  #plantstrong  #plantpowered  #plantbasednutrition 
#WellnessWednesdays - Green Machine 🌿
🌱 Ingredients
4-5 peaches, sliced
1/2 Honey dew, sliced
1 tbsp chia seeds
1 cup spinach
1 cup of kale
1/2 cup coconut water
🍴Directions 
1. Slice fruits into pieces
2. JUICE ALL FRUITS & VEGGIES ALL UP
3. Add coconut water
4. Mix it in
You got yourself a green machine. This green yummness is super great for your body. Your soul is going to scream THANK YOU!!! for nourishing this body of ours as we infinite beings have this human experience on Earth. Namaste. #WellnessWednesdays
#WellnessWednesdays  - Green Machine 🌿 🌱 Ingredients 4-5 peaches, sliced 1/2 Honey dew, sliced 1 tbsp chia seeds 1 cup spinach 1 cup of kale 1/2 cup coconut water 🍴Directions 1. Slice fruits into pieces 2. JUICE ALL FRUITS & VEGGIES ALL UP 3. Add coconut water 4. Mix it in You got yourself a green machine. This green yummness is super great for your body. Your soul is going to scream THANK YOU!!! for nourishing this body of ours as we infinite beings have this human experience on Earth. Namaste. #WellnessWednesdays 
Rp @simplyfrancezell 
This is true, haven't counted a single calorie and been steadily losing weight while feeling great.
🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻
Here is an opportunity to put ourselves in a controlling position over our food source. We need your support to make this happen!

www.gofundme.com/WadadaNaturalFoods

Are you ready to protect your families future? The time is now! Controlling our food source is the 1st step for generations to come...
.
.
For all black people who know the DANGERS of remaining DEPENDENT on huge corporations like Whole Foods, Kroger's and WalMart to provide our food!!!!!!
.
LinkInBio to support a solution that places food distribution in our own hands!
.
.
WHERE YOUR MONEY GOES MATTERS! SUPPORTING BLACK IS SELF PRESERVATION! .

Support this visionary business owner (@AxumCulture) & Mother of 4 ( @thewarriormamapreneur) 
who is bringing WADADA NaturalFoods Market and JuiceBar to WestEndAtlanta.
🖤🖤🖤🖤🖤🖤🖤
www.gofundme.com/WadadaNaturalFoods
What we need:

1) food security ie control of one of our basic necessities of FOOD, clothing & shelter
.
2)a black-owned natural foods store to address the rising health issues of the black community
.
3) a steady pipeline from the black farmers/growers and producers to black consumers
.
4) a means to create black employment AND increase circulation of the black dollar .
♡♡♡♡ Who better suited to address the various challenges facing us today as black people than us.
♡♡♡
www.gofundme.com/WadadaNaturalFoods

#whatveganseat
#veganwave #meatless #veganlifestyle #govegan #plantbasedart #veganfit
#veganjourney #veganmarket  #plantbasedsociety  #vegano #plantbasedpower 
#plantprotein #veganism #veganfit #buyblackowned #meatfree #afrovegan #blackvegan #consciouseating #veganmeal #veganatlanta #atlantavegan #healthiswealth #plantbased #WOKEnWAVY
 #atlantasnow #calcium #dairyfree #newvegan
♡♡♡♡♡♡♡♡♡♡♡ www.gofundme.com/WadadaNaturalFoods
Rp @simplyfrancezell This is true, haven't counted a single calorie and been steadily losing weight while feeling great. 🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻 Here is an opportunity to put ourselves in a controlling position over our food source. We need your support to make this happen! www.gofundme.com/WadadaNaturalFoods Are you ready to protect your families future? The time is now! Controlling our food source is the 1st step for generations to come... . . For all black people who know the DANGERS of remaining DEPENDENT on huge corporations like Whole Foods, Kroger's and WalMart to provide our food!!!!!! . LinkInBio to support a solution that places food distribution in our own hands! . . WHERE YOUR MONEY GOES MATTERS! SUPPORTING BLACK IS SELF PRESERVATION! . Support this visionary business owner (@AxumCulture) & Mother of 4 ( @thewarriormamapreneur) who is bringing WADADA NaturalFoods Market and JuiceBar to WestEndAtlanta. 🖤🖤🖤🖤🖤🖤🖤 www.gofundme.com/WadadaNaturalFoods What we need: 1) food security ie control of one of our basic necessities of FOOD, clothing & shelter . 2)a black-owned natural foods store to address the rising health issues of the black community . 3) a steady pipeline from the black farmers/growers and producers to black consumers . 4) a means to create black employment AND increase circulation of the black dollar . ♡♡♡♡ Who better suited to address the various challenges facing us today as black people than us. ♡♡♡ www.gofundme.com/WadadaNaturalFoods #whatveganseat  #veganwave  #meatless  #veganlifestyle  #govegan  #plantbasedart  #veganfit  #veganjourney  #veganmarket  #plantbasedsociety   #vegano  #plantbasedpower  #plantprotein  #veganism  #veganfit  #buyblackowned  #meatfree  #afrovegan  #blackvegan  #consciouseating  #veganmeal  #veganatlanta  #atlantavegan  #healthiswealth  #plantbased  #WOKEnWAVY  #atlantasnow  #calcium  #dairyfree  #newvegan  ♡♡♡♡♡♡♡♡♡♡♡ www.gofundme.com/WadadaNaturalFoods
The need for any medication is a cry for self-love!

You can't use a poison to show your body you love yourself.

Here are some ways to show self-love:
- have gratitude
- eat healthy
- engage in nature
- learn to say no to things that don't serve you
- learn to say yes to things that you love doing
- do work you are passionate about
- get a massage
- drink more fluids
- sit in silence
- call a friend
- volunteer
- journal
- dry brushing
- sauna session
- stop comparing yourself to others

How do you demonstrate self-love?

Share in the comments below :)
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#becomeproof #livingproofinstitute #healthyliving #functionalmedicine #lifestylemedicine #findingtherootcause  #livingproof #iamproof #community  #happyisthenewhealthy #constantlylearning #growyourgarden #consciousness #meditation #mindfulness #guthealth #hydration #brainhealth #holistichealth #holisticliving #healthandfitness #panacea #purposeandlifetogether  #healthyfood #consciouseating #nourishyourbody #selflove #organicfood #bodywhispers #symptoms
The need for any medication is a cry for self-love! You can't use a poison to show your body you love yourself. Here are some ways to show self-love: - have gratitude - eat healthy - engage in nature - learn to say no to things that don't serve you - learn to say yes to things that you love doing - do work you are passionate about - get a massage - drink more fluids - sit in silence - call a friend - volunteer - journal - dry brushing - sauna session - stop comparing yourself to others How do you demonstrate self-love? Share in the comments below :) . . . . . #becomeproof  #livingproofinstitute  #healthyliving  #functionalmedicine  #lifestylemedicine  #findingtherootcause   #livingproof  #iamproof  #community  #happyisthenewhealthy  #constantlylearning  #growyourgarden  #consciousness  #meditation  #mindfulness  #guthealth  #hydration  #brainhealth  #holistichealth  #holisticliving  #healthandfitness  #panacea  #purposeandlifetogether   #healthyfood  #consciouseating  #nourishyourbody  #selflove  #organicfood  #bodywhispers  #symptoms 
{{NEW BLOG POST}} Looking for some ways to keep your little ones 👦👧entertained over the holidays🎄🎉? Check out our latest blog post for some Alphabet fun ideas🔠!!! (Link in bio!)
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#igblog #igblogger #ontheblog #motherhood #candianmom #canadianblog #canadianblogger #momblogger #motherhoodunited #motherhoodunplugged #motherhoodsimplified #blog #kidsinta #healthyliving #bloggerlife #liveyourbestlife #instablog #bloglife #ontheblog #healthyfamily #consciouseating #consciousliving #lifestyleblog #lifestyleblogger #healthychoices #momsofinstagram #unitedinmotherhood #kids #family #momswithcameras
{{NEW BLOG POST}} Looking for some ways to keep your little ones 👦👧entertained over the holidays🎄🎉? Check out our latest blog post for some Alphabet fun ideas🔠!!! (Link in bio!) - - - #igblog  #igblogger  #ontheblog  #motherhood  #candianmom  #canadianblog  #canadianblogger  #momblogger  #motherhoodunited  #motherhoodunplugged  #motherhoodsimplified  #blog  #kidsinta  #healthyliving  #bloggerlife  #liveyourbestlife  #instablog  #bloglife  #ontheblog  #healthyfamily  #consciouseating  #consciousliving  #lifestyleblog  #lifestyleblogger  #healthychoices  #momsofinstagram  #unitedinmotherhood  #kids  #family  #momswithcameras 
🌱 spirulina, peach, banana, pineapple, mango, almond milk, water + love 💚••
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#mamaskitchen #rawfood #smoothie #smoothiequeen #eattherainbow #eatfruit #naturalsugar #gratitude #abundance #vegan #plantbased #nutriousanddelicious #mindfuleating #consciouseating #highvibefood #greensmoothie #spirulina #vitamins #phbalance #harmony #health #wellness #yummy #intuativeeating
When is cold ...❄️☃️☔️Veggie 🍲 soup & 🥑🥑🥑🥑
When is cold ...❄️☃️☔️Veggie 🍲 soup & 🥑🥑🥑🥑
The holidays don't have to be unhealthy! These MIND-BLOWING dips are loaded with vegetables! 🌱
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The "Nacho Cheese"...that's potatoes and carrots 😍
The Guacamole...of course is tomatoes, avocados and red onions 😃
And last, but not least, the hummus... is sweet potatoes and bell peppers!!! 😮💚🌱 MIND...BLOWN!!! They all taste so good! The nacho cheese is out of this world...how potatoes and carrots turn into that I have no idea but THEY DO and it's no joke! Stay tuned 📺 for recipes, thanks for looking! 😋💚 #vegansdoitbetter
The holidays don't have to be unhealthy! These MIND-BLOWING dips are loaded with vegetables! 🌱 . . The "Nacho Cheese"...that's potatoes and carrots 😍 The Guacamole...of course is tomatoes, avocados and red onions 😃 And last, but not least, the hummus... is sweet potatoes and bell peppers!!! 😮💚🌱 MIND...BLOWN!!! They all taste so good! The nacho cheese is out of this world...how potatoes and carrots turn into that I have no idea but THEY DO and it's no joke! Stay tuned 📺 for recipes, thanks for looking! 😋💚 #vegansdoitbetter 
Kensington Market = a must for grabbing a bite @hibiscus_cafe 😊💚 #vegan #vegetarian #consciouseating #holisticnutrition #mindful #healthy #itakepicturesofmyfoodandshowittopeople
Are you curious about what Mindful sex is all about?  Join me and badass babe, @cait_is_dollylonglegs for a no holds bar masterclass about mindful sex and the principals of embodiment, sensuality and pleasure!  Will you join us this Saturday, December 16th at 3:30pm eastern?  Register right here by clicking: http://bit.ly/mindfulsex1
#foodpsychology #eatingpsychology#psychologyofeating #bodywisdom #bodypositive #nutrition #health#healthy #nourishment #wellness #nourishingwisdom #sexpositive #mindfulsex #embodiment #sensuality #pleasureprincipal #nutritionalwisdom#intuitiveeating #mindfuleating #consciouseating  #bodylove #bodyimagelove #edrecovery#eatingdisorderrecovery#healthcoaching #eatingpsychologypractitioners #bodybeautiful #bodybeauty
#bodybeauty #momstrong
Are you curious about what Mindful sex is all about?  Join me and badass babe, @cait_is_dollylonglegs for a no holds bar masterclass about mindful sex and the principals of embodiment, sensuality and pleasure!  Will you join us this Saturday, December 16th at 3:30pm eastern?  Register right here by clicking: http://bit.ly/mindfulsex1 #foodpsychology  #eatingpsychology #psychologyofeating  #bodywisdom  #bodypositive  #nutrition  #health #healthy  #nourishment  #wellness  #nourishingwisdom  #sexpositive  #mindfulsex  #embodiment  #sensuality  #pleasureprincipal  #nutritionalwisdom #intuitiveeating  #mindfuleating  #consciouseating   #bodylove  #bodyimagelove  #edrecovery #eatingdisorderrecovery #healthcoaching  #eatingpsychologypractitioners  #bodybeautiful  #bodybeauty  #bodybeauty  #momstrong 
This little fella knows how good coconuts are! Do you? 
Coconuts enhance the power of anything they touch. >> COCONUT MEAT
If you add coconut meat to a salad, everything else in the salad -
 cucumbers, lettuce, tomato and spinach (anything that has healing properties) becomes more nutritious and life-changing. >> COCONUT WATER
Coconut water is remarkably similar to human blood. Coconut water provides vital glucose and critical mineral salts, including potassium and sodium, to the bloodstream. It’s also critical for people with over- or under-active adrenals. >> COCONUT DESSERTS
Coconut is used in a lot of Christmas dessert recipes, like coconut ice. Try making some this Xmas! 
If you'd like to find out more about how amazing coconuts are, check out the Medical Medium Life-Changing Foods book.
This little fella knows how good coconuts are! Do you? Coconuts enhance the power of anything they touch. >> COCONUT MEAT If you add coconut meat to a salad, everything else in the salad - cucumbers, lettuce, tomato and spinach (anything that has healing properties) becomes more nutritious and life-changing. >> COCONUT WATER Coconut water is remarkably similar to human blood. Coconut water provides vital glucose and critical mineral salts, including potassium and sodium, to the bloodstream. It’s also critical for people with over- or under-active adrenals. >> COCONUT DESSERTS Coconut is used in a lot of Christmas dessert recipes, like coconut ice. Try making some this Xmas! If you'd like to find out more about how amazing coconuts are, check out the Medical Medium Life-Changing Foods book.
Hit the nail on the head @laurathomasphd - I ACTUALLY used to think that this magazine was body positive??? Please don't take everything you read at face value - be critical and always remember that people are making lots and lots of money making us feel shit about ourselves. These magazines literally don't give a fck about our health - if they did they wouldn't be giving out bullshit advice like cutting carbs, restricting calories and basically selling us this imagine that abs, low body fat and a toned body are the secrets to a happy life. If you do anything today PLEASE listen to @laurathomasphd podcast or check out her Instagram for the  no bullshit approach to diet culture. Peace ✌️ -
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#antidiet #womancrushwednesday #ditchthediet #healthateverysize #mindfuleating #consciouseating #unrestrictedlife #bopo #haes #plantbased #girlgains #bodypositivity #edrecovery #recoverywin #fitnessindustry #lifecoach #yogaeverydamnday #strongwomen #yogagirls #yogajourney #recoverywin #recoverywarrior #womenshealth #nutrition #loveyourself #intuitiveeating #intuitiveliving #foodfreedom #bodyfreedom
Hit the nail on the head @laurathomasphd - I ACTUALLY used to think that this magazine was body positive??? Please don't take everything you read at face value - be critical and always remember that people are making lots and lots of money making us feel shit about ourselves. These magazines literally don't give a fck about our health - if they did they wouldn't be giving out bullshit advice like cutting carbs, restricting calories and basically selling us this imagine that abs, low body fat and a toned body are the secrets to a happy life. If you do anything today PLEASE listen to @laurathomasphd podcast or check out her Instagram for the no bullshit approach to diet culture. Peace ✌️ - - - - - - #antidiet  #womancrushwednesday  #ditchthediet  #healthateverysize  #mindfuleating  #consciouseating  #unrestrictedlife  #bopo  #haes  #plantbased  #girlgains  #bodypositivity  #edrecovery  #recoverywin  #fitnessindustry  #lifecoach  #yogaeverydamnday  #strongwomen  #yogagirls  #yogajourney  #recoverywin  #recoverywarrior  #womenshealth  #nutrition  #loveyourself  #intuitiveeating  #intuitiveliving  #foodfreedom  #bodyfreedom 
Happy Wednesday !
Today's Menu is The Park Chalet SF - Build Your Own Shrimp Roll:
- San Francisco Shrimp Roll - Wild Gulf Shrimp Salad, Celery, Bell Peppers, Roasted Corn, Tarragon Aioli (SF,E) - Grilled Chicken Salad with Tarragon, Cranberries, Pecans (M,E,N) - Tempeh Salad, Cherry Tomatoes, Capers, Sauteed Spinach, Pesto Aioli (S,E) - Toasted Torpedo Roll (W) - GF Bread (V) - Chili Lime Chips (V) - Quinoa, Beluga Lentils, Kale,  Mushrooms, Sun Dried Tomato, Shallots, Garlic, Fresh Basil (V) - Truffled Mac & Cheese, Fontina, Parmesan, Truffle Oil (W,D) - Tuscan Kale Salad, Charred Cauliflower, Pickled Onion, Roasted Mushrooms, Pine Nuts, Shaved Grana Padano (D) - Sherry Vinaigrette (V) COLD
- Dill Buttermilk Dressing (D,E)
Happy Wednesday ! Today's Menu is The Park Chalet SF - Build Your Own Shrimp Roll: - San Francisco Shrimp Roll - Wild Gulf Shrimp Salad, Celery, Bell Peppers, Roasted Corn, Tarragon Aioli (SF,E) - Grilled Chicken Salad with Tarragon, Cranberries, Pecans (M,E,N) - Tempeh Salad, Cherry Tomatoes, Capers, Sauteed Spinach, Pesto Aioli (S,E) - Toasted Torpedo Roll (W) - GF Bread (V) - Chili Lime Chips (V) - Quinoa, Beluga Lentils, Kale, Mushrooms, Sun Dried Tomato, Shallots, Garlic, Fresh Basil (V) - Truffled Mac & Cheese, Fontina, Parmesan, Truffle Oil (W,D) - Tuscan Kale Salad, Charred Cauliflower, Pickled Onion, Roasted Mushrooms, Pine Nuts, Shaved Grana Padano (D) - Sherry Vinaigrette (V) COLD - Dill Buttermilk Dressing (D,E)
We have an emotional metabolism... ❤ @marcdavid_ipe @emilyjoyrosen @eatingpsychology @mindbody_nutrition @eatingpsychologypractitioners
P.S. If you want to learning more about Dynamic Eating Psychology & Mind Body Nutrition, then check out the link in our profile for the NEW FREE Video Series all about forever transforming your relationship with food.  Learn how to take the next big leap forward with weight, body image, overeating, binge eating, emotional eating, endless dieting, mood, digestion, fatigue and more. We hope you enjoy it!
We have an emotional metabolism... ❤ @marcdavid_ipe @emilyjoyrosen @eatingpsychology @mindbody_nutrition @eatingpsychologypractitioners P.S. If you want to learning more about Dynamic Eating Psychology & Mind Body Nutrition, then check out the link in our profile for the NEW FREE Video Series all about forever transforming your relationship with food. Learn how to take the next big leap forward with weight, body image, overeating, binge eating, emotional eating, endless dieting, mood, digestion, fatigue and more. We hope you enjoy it!
We can all eat more plant foods and reap the benefits of great diversity of nutrients. ❤ @marcdavid_ipe @emilyjoyrosen @eatingpsychology @mindbody_nutrition @eatingpsychologypractitioners
P.S. If you want to learning more about Dynamic Eating Psychology & Mind Body Nutrition, then check out the link in our profile for the NEW FREE Video Series all about forever transforming your relationship with food.  Learn how to take the next big leap forward with weight, body image, overeating, binge eating, emotional eating, endless dieting, mood, digestion, fatigue and more. We hope you enjoy it!
We can all eat more plant foods and reap the benefits of great diversity of nutrients. ❤ @marcdavid_ipe @emilyjoyrosen @eatingpsychology @mindbody_nutrition @eatingpsychologypractitioners P.S. If you want to learning more about Dynamic Eating Psychology & Mind Body Nutrition, then check out the link in our profile for the NEW FREE Video Series all about forever transforming your relationship with food. Learn how to take the next big leap forward with weight, body image, overeating, binge eating, emotional eating, endless dieting, mood, digestion, fatigue and more. We hope you enjoy it!
🌸
Live light
Spread the light
Be the l i g h t 💞
I have noticed lately 
I am so drawn to all things pink!
Especially food choice 😋
Divine Feminine + Universal Love
Of oneself and others 💖
I feel so much love radiating through my body✨
Especially Self Love 🙏💗🌙
This mercury in retrograde has really shown up
Dragged me in deep + shadows and all
But I never look at that negatively
More as a cleanse + r e l e a s e ⚡️
I am really doing the hard + dirty work
But TRUST and have FAITH
Letting it all out opens up space for the n e w 🌟
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#RawRealLove #DrinkPink #Pitaya #Pink #Raw #Rawsome #RadiateLove #Beauty #HealingFood #HealthIsWealth #Pure #HighVibrationalFoods #HighVibrationalDiet #RawFood #LivingFood #BodyMindSoul #SurrenderToLove #IAmLove #HealthBlogger #Healthy #Vegan #VeganMom #ConsciousMama #FoodBlogger #VeganBlogger #HealthyVeganFood #ConsciousEating #LifestyleBlogger
🌸 Live light Spread the light Be the l i g h t 💞 I have noticed lately I am so drawn to all things pink! Especially food choice 😋 Divine Feminine + Universal Love Of oneself and others 💖 I feel so much love radiating through my body✨ Especially Self Love 🙏💗🌙 This mercury in retrograde has really shown up Dragged me in deep + shadows and all But I never look at that negatively More as a cleanse + r e l e a s e ⚡️ I am really doing the hard + dirty work But TRUST and have FAITH Letting it all out opens up space for the n e w 🌟 . . . . . . #RawRealLove  #DrinkPink  #Pitaya  #Pink  #Raw  #Rawsome  #RadiateLove  #Beauty  #HealingFood  #HealthIsWealth  #Pure  #HighVibrationalFoods  #HighVibrationalDiet  #RawFood  #LivingFood  #BodyMindSoul  #SurrenderToLove  #IAmLove  #HealthBlogger  #Healthy  #Vegan  #VeganMom  #ConsciousMama  #FoodBlogger  #VeganBlogger  #HealthyVeganFood  #ConsciousEating  #LifestyleBlogger 
Mesa linda e saudável do café da manhã de hoje dessas clientes fofas @luisapurchio e Silvia com nossos pães 😍❤️ #glutenfree #alimentacaofuncional #consciouseating #saude #seupaodetododia #artesanal #semcondervantes
It's the most truest nature that's in us. While religion divides, love unites. 🌱 #wellnesswednesdays
It's the most truest nature that's in us. While religion divides, love unites. 🌱 #wellnesswednesdays 
knew this one would be on repeat 👌 anyone else a creature of habit? once I have something different & enjoy it, it's all I want 🙊

switched it up this time with a roasted red pepper fajita risotto 🌶 (cook risotto as usual but with some @granluchito fajita cooking sauce added) then stirred in some peas. finished with @goshfreefrom moroccan falafels 🔥 & olives!

what's your latest foodie obsession?

#eatnourishlove #guiltfreeeverythang #eatmoreplants #5aday #heresmyfood #veganprotein #falafel #onthetable #healthydinner #eatgoodfeelgood #nourishnotpunish
knew this one would be on repeat 👌 anyone else a creature of habit? once I have something different & enjoy it, it's all I want 🙊 switched it up this time with a roasted red pepper fajita risotto 🌶 (cook risotto as usual but with some @granluchito fajita cooking sauce added) then stirred in some peas. finished with @goshfreefrom moroccan falafels 🔥 & olives! what's your latest foodie obsession? #eatnourishlove  #guiltfreeeverythang  #eatmoreplants  #5aday  #heresmyfood  #veganprotein  #falafel  #onthetable  #healthydinner  #eatgoodfeelgood  #nourishnotpunish 
I saw something today that summed up EVERYTHING about our societal mentality that I am working hard to change. In a single moment, this line made me sad, frustrated, and hopeful.
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Most of all, it made me hopeful because I am going to do my damnedest to help bring about some sort of shift in the world before I die.
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"Any woman who carries extra weight is unattractive."
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<Sigh>
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I want ALL women to understand that they are more than just their body. There are a lot of women who are missing out on enjoying their life because of how they feel they look. This is a terrible shame and waste of life energy.
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I can attest to this personally because I have been there and done that. I spent a large chunk of my life hating my body because I didn't meet society's "beauty" standards. No matter what size my body was, it was never good enough.
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I was never good enough.
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It makes me sad to think back on the things I missed out on and it breaks my heart to see my own clients and women across the world doing the same thing. That is the reason I do the work I do.
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Carrying extra weight does not make you unattractive. Why does what our body looks like automatically equal our beauty? Because diet culture and the media has passed this off as fact.
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When in truth, it's ALL LIES.
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This is such a sad way to view the women on this planet. Beauty comes in all shapes and sizes. There is so much more to a woman than their body shape or size. Think of the incredible changes that could be brought forward in the world if the energy women spent loathing themselves was put to a more productive use?
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Wouldn't it be amazing?
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Tag a friend who really needs to hear this message today.
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I believe that there is way more to life than being hyper-focused on what we weigh. This is just one of the areas I cover regularly on my blog, so if you're in need of some inspiration, you can find that here: https://jessicaespinoza.com/blog/
I saw something today that summed up EVERYTHING about our societal mentality that I am working hard to change. In a single moment, this line made me sad, frustrated, and hopeful. .. Most of all, it made me hopeful because I am going to do my damnedest to help bring about some sort of shift in the world before I die. .. "Any woman who carries extra weight is unattractive." .. .. I want ALL women to understand that they are more than just their body. There are a lot of women who are missing out on enjoying their life because of how they feel they look. This is a terrible shame and waste of life energy. .. I can attest to this personally because I have been there and done that. I spent a large chunk of my life hating my body because I didn't meet society's "beauty" standards. No matter what size my body was, it was never good enough. .. I was never good enough. .. It makes me sad to think back on the things I missed out on and it breaks my heart to see my own clients and women across the world doing the same thing. That is the reason I do the work I do. .. Carrying extra weight does not make you unattractive. Why does what our body looks like automatically equal our beauty? Because diet culture and the media has passed this off as fact. .. When in truth, it's ALL LIES. .. This is such a sad way to view the women on this planet. Beauty comes in all shapes and sizes. There is so much more to a woman than their body shape or size. Think of the incredible changes that could be brought forward in the world if the energy women spent loathing themselves was put to a more productive use? .. Wouldn't it be amazing? .. Tag a friend who really needs to hear this message today. .. I believe that there is way more to life than being hyper-focused on what we weigh. This is just one of the areas I cover regularly on my blog, so if you're in need of some inspiration, you can find that here: https://jessicaespinoza.com/blog/
BajaCali Spring roll & Vegan Tamales. The roll was hand made from scratch by @bikethief14. 💛💜💙💚 Fresh af & made me feel like i was at the beach 😍 #VeganEats #GreenFood #ConsciousEating #LoveVibrations #VeganVibes #EatingToLive
Eating healthy on the go!!!!
Kale with black beans and a shitake mushroom vinaigrette by Annie's, blue berries and chlorophyll mix (liquid chlorophyll mixed with water and fresh squeezed lime juice)
#eatinghealthyonthego #eatingveganonthego #kalesalad #kale #blueberries🍇 #chlorophyll #veganlunch #anniessaladdressing #anniesshitakemushroomdressing #veganfood #veganwomen #treatyourbodyright #treatyourbodywell #vegantransitioner #quickveganlunch #hungryvegan #veganfoodporn #consciouseating #vegan #atlantavegan #eatyourplants
Eating healthy on the go!!!! Kale with black beans and a shitake mushroom vinaigrette by Annie's, blue berries and chlorophyll mix (liquid chlorophyll mixed with water and fresh squeezed lime juice) #eatinghealthyonthego  #eatingveganonthego  #kalesalad  #kale  #blueberries 🍇 #chlorophyll  #veganlunch  #anniessaladdressing  #anniesshitakemushroomdressing  #veganfood  #veganwomen  #treatyourbodyright  #treatyourbodywell  #vegantransitioner  #quickveganlunch  #hungryvegan  #veganfoodporn  #consciouseating  #vegan  #atlantavegan  #eatyourplants 
Want to try out a new pasta sauce? As promised, I am sharing the #recipe for this delicious roast #paprika pasta sauce! It’s really easy to make and so creamy you won’t believe it’s #vegan. Check out the recipe in my latest post - link in bio! #plantbasedeating 🌱🍜
Want to try out a new pasta sauce? As promised, I am sharing the #recipe  for this delicious roast #paprika  pasta sauce! It’s really easy to make and so creamy you won’t believe it’s #vegan . Check out the recipe in my latest post - link in bio! #plantbasedeating  🌱🍜
🍌🍌 🍌 A unique breakfast, but so satisfying!! #banana #celery #peanutbutter #raisins I need energy because I'm working on some funiture moving today! Big plans for one of the rooms in the house! MUSIC ROOM!!!! 😉💙💜 I got equipment to practice live performances and I'm setting it up for filming with Andy!  I've been so sleepy 😪 because of nightly DNA downloads from the universe! Ascension is physically taxing, but over 9,000% worth it! My heart is the commander leaving my brain in a chill and happy state! Bless us everyone with the light and love of source! 
#fruits #vegetables #dairyfree #healthyfood #vegan #veganfood #crueltyfree #iamshortandgeek. #consciouseating #delicious #iamhungryaf #brokevegan #stayweird #ascension #mahoushoujostrong #consciousness #everydaymagic #namaste
🍌🍌 🍌 A unique breakfast, but so satisfying!! #banana  #celery  #peanutbutter  #raisins  I need energy because I'm working on some funiture moving today! Big plans for one of the rooms in the house! MUSIC ROOM!!!! 😉💙💜 I got equipment to practice live performances and I'm setting it up for filming with Andy! I've been so sleepy 😪 because of nightly DNA downloads from the universe! Ascension is physically taxing, but over 9,000% worth it! My heart is the commander leaving my brain in a chill and happy state! Bless us everyone with the light and love of source! #fruits  #vegetables  #dairyfree  #healthyfood  #vegan  #veganfood  #crueltyfree  #iamshortandgeek . #consciouseating  #delicious  #iamhungryaf  #brokevegan  #stayweird  #ascension  #mahoushoujostrong  #consciousness  #everydaymagic  #namaste 
“When you remove the expectations of what your healing should look like {your body, like you, does not appreciate being micro managed} you will be gifted back in ways unimaginable.”
Jenna C. Johnson, Eating Psychology & Embodiment Coach, & Conversation Igniter --- Creator and Founder of LooksGoodOnYouInc --- Wear Your Truth, You Are the Light
jenna.c.johnson@gmail.com
looksgoodonyouinc.com
facebook.com/jenna.johnson
@jennajai
“When you remove the expectations of what your healing should look like {your body, like you, does not appreciate being micro managed} you will be gifted back in ways unimaginable.” Jenna C. Johnson, Eating Psychology & Embodiment Coach, & Conversation Igniter --- Creator and Founder of LooksGoodOnYouInc --- Wear Your Truth, You Are the Light jenna.c.johnson@gmail.com looksgoodonyouinc.com facebook.com/jenna.johnson @jennajai
If you like or love someone, you treat them well. If you dislike them, it's really hard to be nice. If you want to make some changes and heal your body, it starts with loving yourself the way you want to be treated. ❤ @marcdavid_ipe @emilyjoyrosen @eatingpsychology @mindbody_nutrition @eatingpsychologypractitioners
P.S. If you want to learning more about Dynamic Eating Psychology & Mind Body Nutrition, then check out the link in our profile for the NEW FREE Video Series all about forever transforming your relationship with food.  Learn how to take the next big leap forward with weight, body image, overeating, binge eating, emotional eating, endless dieting, mood, digestion, fatigue and more. We hope you enjoy it!
If you like or love someone, you treat them well. If you dislike them, it's really hard to be nice. If you want to make some changes and heal your body, it starts with loving yourself the way you want to be treated. ❤ @marcdavid_ipe @emilyjoyrosen @eatingpsychology @mindbody_nutrition @eatingpsychologypractitioners P.S. If you want to learning more about Dynamic Eating Psychology & Mind Body Nutrition, then check out the link in our profile for the NEW FREE Video Series all about forever transforming your relationship with food. Learn how to take the next big leap forward with weight, body image, overeating, binge eating, emotional eating, endless dieting, mood, digestion, fatigue and more. We hope you enjoy it!
Sippin on the finished product. 🍊 🍋 🍎 #juicing #healthiswealth #vegan #consciouseating
Good morning! 🌞
If you haven't tried chia pudding, you need to. It is one of the most delicious breakfasts that's super easy to make! Just soak chia seeds in whatever type of milk you use and add some sweetener like maple syrup. You can also experiment with different toppings :)
Good morning! 🌞 If you haven't tried chia pudding, you need to. It is one of the most delicious breakfasts that's super easy to make! Just soak chia seeds in whatever type of milk you use and add some sweetener like maple syrup. You can also experiment with different toppings :)
Imagine if you had the power to change the world🤔
Spiritual Revolution 
Craig Cross f/ Eric III
Music that Matters!
WWW.CROSSBEATZ.NET

#hiphop #hiphopworld #hiphoplife #hiphophead #hiphopfans #hiphopblogs #hiphopmusic #hiphopmodels #traphouse #trapmuzik #trapmusic #trapping #trappingaintdead #gospelrap #gospelmusic #godpelrap #gospelrock #gospelradio #gospelrapper #consciousness #consciousliving #consciousmind #consciouseating #consciousfashion
Symptoms are the words your body is trying to communicate to you. The trick is to learn to listen and find the messages underneath the symptoms. ❤ @marcdavid_ipe @emilyjoyrosen @eatingpsychology @mindbody_nutrition @eatingpsychologypractitioners
P.S. If you want to learning more about Dynamic Eating Psychology & Mind Body Nutrition, then check out the link in our profile for the NEW FREE Video Series all about forever transforming your relationship with food.  Learn how to take the next big leap forward with weight, body image, overeating, binge eating, emotional eating, endless dieting, mood, digestion, fatigue and more. We hope you enjoy it!
Symptoms are the words your body is trying to communicate to you. The trick is to learn to listen and find the messages underneath the symptoms. ❤ @marcdavid_ipe @emilyjoyrosen @eatingpsychology @mindbody_nutrition @eatingpsychologypractitioners P.S. If you want to learning more about Dynamic Eating Psychology & Mind Body Nutrition, then check out the link in our profile for the NEW FREE Video Series all about forever transforming your relationship with food. Learn how to take the next big leap forward with weight, body image, overeating, binge eating, emotional eating, endless dieting, mood, digestion, fatigue and more. We hope you enjoy it!
Second #harvest of the year!  And it is almost #christmas ! #loveplants 😍
When your friend says he has company coming over and they hear that you cook delicious food you have to go back into the kitchen and whip something up, so they too can understand the importance of conscious cooking and healthy eating 💚🌱♻️
Here I am, sautéing red onions and garlic in avocado oil as my garnish for these roasted cauliflower and carrot tacos 🤤 YUM 🌮
#consciouscooking #consciouseating #healthyeating #eatingwithmax #zerowastecooking #veganofinstagram
When your friend says he has company coming over and they hear that you cook delicious food you have to go back into the kitchen and whip something up, so they too can understand the importance of conscious cooking and healthy eating 💚🌱♻️ Here I am, sautéing red onions and garlic in avocado oil as my garnish for these roasted cauliflower and carrot tacos 🤤 YUM 🌮 #consciouscooking  #consciouseating  #healthyeating  #eatingwithmax  #zerowastecooking  #veganofinstagram 
On a wet cold snowy London evening post happy & satisfied clinical day 👩🏻‍⚕️ .. felt like trying to explore a bit for #sweets that are actually #healthy & with no side effects or a concern of overdosing sugars & glad to find @boojabooja #organic #truffles #glutenfree #dairyfree In this fast paced ever changing lives we live where we end up eating anything at the end of day, I am trying to build a concept of #healthychristmas 💙💛💚 Let us gift our loved ones some #healthyfood this #christmas 🙂 #mindfulness with #eating the right foods #wellbeingcoach #vegetarian #watchwhatyoueat #vegan #foodblogger #clinician #doctor #nutritionist #chef #explorer #entrepreneurlife #healthymind #healthybody #plantpowered #veganfitness #consciouseating #youarewhatyoueatanddrink 💪#candidpics #nofilter
On a wet cold snowy London evening post happy & satisfied clinical day 👩🏻‍⚕️ .. felt like trying to explore a bit for #sweets  that are actually #healthy  & with no side effects or a concern of overdosing sugars & glad to find @boojabooja #organic  #truffles  #glutenfree  #dairyfree  In this fast paced ever changing lives we live where we end up eating anything at the end of day, I am trying to build a concept of #healthychristmas  💙💛💚 Let us gift our loved ones some #healthyfood  this #christmas  🙂 #mindfulness  with #eating  the right foods #wellbeingcoach  #vegetarian  #watchwhatyoueat  #vegan  #foodblogger  #clinician  #doctor  #nutritionist  #chef  #explorer  #entrepreneurlife  #healthymind  #healthybody  #plantpowered  #veganfitness  #consciouseating  #youarewhatyoueatanddrink  💪#candidpics  #nofilter 
Regardless of the fillings used, the principles are the same in pastelle preparation. My choice of fillings this Christmas season include veggies, salmon and lentils. Pictured is the salmon pastelle. Trust me when I say it taste as good as it looks. ☝ 🍴 🎄 #Pastelle #SalmonPastelle #TriniChristmas
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#Christmas #Vitamins #Minerals #Nutrition #HealthAndWellness #HealthisWealth #EatClean #ConsciousEating #ConsciousChoices #Cleanse #FitFam #FitGirls #Fitness #WakeUpAndLive #TrinidadandTobago #Bloggers #JdlNutritionAndFitness #JdlFitness
Regardless of the fillings used, the principles are the same in pastelle preparation. My choice of fillings this Christmas season include veggies, salmon and lentils. Pictured is the salmon pastelle. Trust me when I say it taste as good as it looks. ☝ 🍴 🎄 #Pastelle  #SalmonPastelle  #TriniChristmas  . . . #Christmas  #Vitamins  #Minerals  #Nutrition  #HealthAndWellness  #HealthisWealth  #EatClean  #ConsciousEating  #ConsciousChoices  #Cleanse  #FitFam  #FitGirls  #Fitness  #WakeUpAndLive  #TrinidadandTobago  #Bloggers  #JdlNutritionAndFitness  #JdlFitness