Alright people! Tomorrow night from 6:30-9 pm I am teaching an advanced embroidery workshop in my studio. Do you know basic embroidery stitches but want to learn more? This is the class for you! We go over funky stitches like turkey work, cloud filling stitch, spider webs and weaving stitch. What?! It's so fun and you can call yourself an expert after completing the class! Also! If you use the code jenniel-enjoy at checkout, you can get 20% off. Please come and hang! Follow link in profile to sign up. 👋🏻
Well, as we sit here at the airport I reflect on a great trip... lovie and I spent a quality week together visiting some family, a few sites and doing new things. We took in some great lectures ( @bradschoenfeldphd @bretcontreras1 @soheefit @thealanaragon @shawnarent @dynamicduotraining @trexlerfitness )and spent time with great people and even met some new friends... It was a great leisure and business trip, but I am happy to be going home. I do however wish home was on this coast and not the other.... #onourwayhome#skyharbor#issn#continuingeducation#publicspeaker#organicasfuck#businesstrip#vacation#lastleg#backtoroutine @the_issn @highperformancenutrition
Day 2 of the Perform Better Functional Training Summit is a wrap. I can honestly say that today was as stellar as yesterday! The lineup of presenters are beyond top notch, the high attention to detail speaks volumes of their professionalism and the swag they give you is pretty stellar (see the backpack and t-shirt by Nike as an example!). .
The fee to attend is pennies when you think of the amount of information you'll take away from world class presenters who really, really know their shit and really care about making sure the industry maintains a "do no harm" philosophy. .
Photo 2️⃣Charlie WeingRoff - his enthusiastic delivery could wake the dead-you can't not pay attention to him. Great presentation on motor skill acquisition!!!
Photo 3️⃣Coach Todd Wright - amazing, amazing, amazing. Did I say he was amazing? Such a kind spirit and so generous with his information. Learned SO MUCH about the vertical core!
Photo 4️⃣Brandon Marcello. I had the pleasure of chatting w him, his lovely wife & beautiful baby. Awesome guy who taught us valuable information on stability. So many takeaways. .
Photo 5️⃣A Q&A with some of the summit presenters. R to L: Mike Boyle, Mark Fisher, Frank Nash, Charlie Weingroff, Ali Gilbert, Don Saladino, John Graham, ?, ?, Rachel Cosgrove, Brandon Marcello. Accidentally cut out: Ingrid Marcum, Josh Henkin& Eric Cressey.
A full day at the clinic and it gets me excited again about the importance of #continuingeducation and learning in respect of your passion! There is so much to know about health and all the various modalities that exist to help cope with the stressors of life. Take care of Yourself !