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Hallo ihr Lieben 👋
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Die letzte Woche habe ich damit verbracht, das Monitoring für das aktuelle Projekt zu bauen. Wir setzen dabei wieder auf Open Source Tools wie Kamon, Prometheus und Grafana. Leider gab es noch keine fertigen Grafana Dashboards für Akka/Kamon, weshalb ich meins nun veröffentlicht habe. Wir wollen versuchen, mit Hilfe der Community das ganze noch Rund zu machen. Danach stellen wir es auf Grafana.com zum Download bereit. Wer mitwirken will kann dies auf GitHub tun: https://github.com/StephenKing/kamon-grafana-dashboard 👨🏻‍💻
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Wie sieht das in euren Projekten aus? Habt ihr ein vernünftiges Monitoring und prüft neue Releases auch auf Performance Veränderungen? 📊📈
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#opensource #github #monitoring #java #contributor #contribute #contribution #code #coder #coding #codinglife #programming #programmer #programmerlife #engineer #engineering #sourcecode #macbookpro #iwritecode #workworkwork #businessasusual #likeaboss #worklikeaboss #fitfam #fitfamgermany #opensourcecode #opensourcecommunity #jedentageinegutetat
Hallo ihr Lieben 👋 . Die letzte Woche habe ich damit verbracht, das Monitoring für das aktuelle Projekt zu bauen. Wir setzen dabei wieder auf Open Source Tools wie Kamon, Prometheus und Grafana. Leider gab es noch keine fertigen Grafana Dashboards für Akka/Kamon, weshalb ich meins nun veröffentlicht habe. Wir wollen versuchen, mit Hilfe der Community das ganze noch Rund zu machen. Danach stellen wir es auf Grafana.com zum Download bereit. Wer mitwirken will kann dies auf GitHub tun: https://github.com/StephenKing/kamon-grafana-dashboard 👨🏻‍💻 . Wie sieht das in euren Projekten aus? Habt ihr ein vernünftiges Monitoring und prüft neue Releases auch auf Performance Veränderungen? 📊📈 . #opensource  #github  #monitoring  #java  #contributor  #contribute  #contribution  #code  #coder  #coding  #codinglife  #programming  #programmer  #programmerlife  #engineer  #engineering  #sourcecode  #macbookpro  #iwritecode  #workworkwork  #businessasusual  #likeaboss  #worklikeaboss  #fitfam  #fitfamgermany  #opensourcecode  #opensourcecommunity  #jedentageinegutetat 
says ... our essence is pure positivity and creativity; it reduces or even disappears when we try too hard to fit in with society’s belief of what a ”good” person is... let’s SHOCK the System ; let’s BE who we are meant to be and fully contribute to our human community in ways that fulfill us fully. FREEDOM to Be ourselves offers the world the best of us🙏 - -
#shockthesystem #freedom #beourselves #fulfilled #contribute #expansion #joy #love #uniqueapproach #purepositivity #essence #creativity #life #2018 #flow #gipsyhappysays
says ... our essence is pure positivity and creativity; it reduces or even disappears when we try too hard to fit in with society’s belief of what a ”good” person is... let’s SHOCK the System ; let’s BE who we are meant to be and fully contribute to our human community in ways that fulfill us fully. FREEDOM to Be ourselves offers the world the best of us🙏 - - #shockthesystem  #freedom  #beourselves  #fulfilled  #contribute  #expansion  #joy  #love  #uniqueapproach  #purepositivity  #essence  #creativity  #life  #2018  #flow  #gipsyhappysays 
RIP bra Hugh,you have inspired,uplifted and contributed to so many of us.True Dark Icon has fallen,a library is gone.
#inspire #uplift #contribute #longlive #longwalk #african #library #fallen #musicismysaviour #joining #felakuti #maestro #ancestors  #darkicon #R.I.P #Hughmasekela
Contribute to your own self improvement by being discipline. Getting the figure; the shape you want for your body, is now made easier with me. JUST GIVE ME A  CALL NOW ON +233 (0) 241944384 OR +15168823687. Call, let's work and be in GOOD SHAPE. #concentrated #converse #contribute #ingoodshape #shapeofyou #nextlevel #fitdad #fitmum #fitguys #fitladies #onlinetrainer #onlineboutique #bodyonline #bodybuilder #businessmanoftheyear
We are hosting a Contributors and Collaborators day at Drapers Bar, Coventry and encouraging you to come down and say 'hey'. Moving forward we have stacks of opportunities for you to get involved in our creative endeavours.
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Talk to us about contributing to our sub-culture driven magazine including opportunities for those interested in journalism, photography, social media and print. Find out about our events and our growing schedule of ideas across music, art and creative community building.
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Hear about how we are collaborating with awesome, independent brands across the UK, working together to create unique content for our tribe. Discuss the possibilities of building a truly unique, creative hub that drives the future of our community, providing new idea makers with a platform to develop and grow as creative professionals.
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Whatever your creative weapon may be please join us for an open day of celebratory joy as we collectively continue to champion Coventry and the wider regions creative people.
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@adamgossphotography @tomgodwinart @nycb_c @designbywhatever @native_agency_uk .
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#design #print #digital #creative #create #art #film #theatre #writing #illustration #developer #web #graphics #marketing #collaboration #fashion #coventry #midlands #birmingham #leamington #london #kenilworth #warwick #contribute #culture #native #magazine #nativemagazine #journalism
We are hosting a Contributors and Collaborators day at Drapers Bar, Coventry and encouraging you to come down and say 'hey'. Moving forward we have stacks of opportunities for you to get involved in our creative endeavours. . . . Talk to us about contributing to our sub-culture driven magazine including opportunities for those interested in journalism, photography, social media and print. Find out about our events and our growing schedule of ideas across music, art and creative community building. . . . Hear about how we are collaborating with awesome, independent brands across the UK, working together to create unique content for our tribe. Discuss the possibilities of building a truly unique, creative hub that drives the future of our community, providing new idea makers with a platform to develop and grow as creative professionals. . . . Whatever your creative weapon may be please join us for an open day of celebratory joy as we collectively continue to champion Coventry and the wider regions creative people. . . . @adamgossphotography @tomgodwinart @nycb_c @designbywhatever @native_agency_uk . . . #design  #print  #digital  #creative  #create  #art  #film  #theatre  #writing  #illustration  #developer  #web  #graphics  #marketing  #collaboration  #fashion  #coventry  #midlands  #birmingham  #leamington  #london  #kenilworth  #warwick  #contribute  #culture  #native  #magazine  #nativemagazine  #journalism 
💓💥🌞If they start counting love, blessings and wishes from people as a measure of richness, I can easily be nominated for being The Richest person. 💖💖💖Love from all of you is my biggest asset.
Here is my youngest and sweetest fan.
💎💎Love you Diya.
🌟🌟Thanks Diya, Chintan and Kiran Bhabhi.

#blessings, #fans , #india, #entrepreneurship, #beyourownboss, #serve, #contribute, #gratitude
💓💥🌞If they start counting love, blessings and wishes from people as a measure of richness, I can easily be nominated for being The Richest person. 💖💖💖Love from all of you is my biggest asset. Here is my youngest and sweetest fan. 💎💎Love you Diya. 🌟🌟Thanks Diya, Chintan and Kiran Bhabhi. #blessings , #fans  , #india , #entrepreneurship , #beyourownboss , #serve , #contribute , #gratitude 
Instagram VS woodworking magazines.

Lately I'd been commissioned with a few projects. Whilst visiting numerous #woodworking #suppliers and local hardware stores I've been noticing #woodworking #magazines aren't moving as they once did. It wasn't hard to see why? Everywhere we look we see people staring deeply into their tiny smart phone screens accessing all sorts of info, emails, and #social media sites. As an ongoing traveller, I've been noticing this "glued to the screan behaviour" even in the most extreme and far reaches of our #planet, many tribes deep in the #jungles are no exception. Instagram seems to be one of a few social media sites that has so many great things to offer and has so many people occupied.
As an #author to numerous #woodworking magazines over the years, I constantly ask myself, "why would I even bother to ever #contribute to magazines again?" Sites such as Instagram has far more on offer than we'll ever need. I carried out a few tests recently when looking for an article in a woodworking magazine for a specific topic. It turns out that typing for an answer on Instagram was 15-20 times faster than trying to search for it in the magazine

Question is, who provides all the info that's used in woodworking magazines?  Is it the same type of people that appear on IG? Only difference is IG has far more fresher and up to-date info.  IG had numerous search-finds and ideas from all over the world from a variety of highly-skilled #craftspeople as opposed to one boring article written in a costly woodworking magazine, that demand high-costs, space and fast outdate! 
Instagram has a world (of Wood') to offer, literally!
Thank you Instagram.

Image inset: From my 2015 article for the 'World of Wood'. Photographing and documenting the experience for the search of the rare Snakewood trees in the jungles of Venezuela, Suriname, French Guiana and Brazil. 
Images: Vince Manna 
#contributor #author #patternmaking #furnituredesign #melbourne #vincemanna #exotictimbers #woodworking #bespoke #architecturaldesign #woodturning #photographer #dovetails #reprodutionfurniture #finewoodworking #adventurer #wadkin #scm #robinson
Instagram VS woodworking magazines. Lately I'd been commissioned with a few projects. Whilst visiting numerous #woodworking  #suppliers  and local hardware stores I've been noticing #woodworking  #magazines  aren't moving as they once did. It wasn't hard to see why? Everywhere we look we see people staring deeply into their tiny smart phone screens accessing all sorts of info, emails, and #social  media sites. As an ongoing traveller, I've been noticing this "glued to the screan behaviour" even in the most extreme and far reaches of our #planet , many tribes deep in the #jungles  are no exception. Instagram seems to be one of a few social media sites that has so many great things to offer and has so many people occupied. As an #author  to numerous #woodworking  magazines over the years, I constantly ask myself, "why would I even bother to ever #contribute  to magazines again?" Sites such as Instagram has far more on offer than we'll ever need. I carried out a few tests recently when looking for an article in a woodworking magazine for a specific topic. It turns out that typing for an answer on Instagram was 15-20 times faster than trying to search for it in the magazine Question is, who provides all the info that's used in woodworking magazines?  Is it the same type of people that appear on IG? Only difference is IG has far more fresher and up to-date info.  IG had numerous search-finds and ideas from all over the world from a variety of highly-skilled #craftspeople  as opposed to one boring article written in a costly woodworking magazine, that demand high-costs, space and fast outdate! Instagram has a world (of Wood') to offer, literally! Thank you Instagram. Image inset: From my 2015 article for the 'World of Wood'. Photographing and documenting the experience for the search of the rare Snakewood trees in the jungles of Venezuela, Suriname, French Guiana and Brazil. Images: Vince Manna #contributor  #author  #patternmaking  #furnituredesign  #melbourne  #vincemanna  #exotictimbers  #woodworking  #bespoke  #architecturaldesign  #woodturning  #photographer  #dovetails  #reprodutionfurniture  #finewoodworking  #adventurer  #wadkin  #scm  #robinson 
BTS from shooting yesterday with the awesome @robdomenech and his gorgeous other half @kyramazing_ !!!❤
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The beautiful black silk beauty modeling on my shoulder is named "Annabelle". She is from a place called Rogers Wildlife Rehabilitation! Haven't heard of it? You should check it out! They rescue/rehabilitate so many types of birds and unlike most facilities they are actually open to the public! Go experience something awesome and contribute to the cause❤🙌
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#nonprofit #rehabilitation #animals #birds #wildlife #goodcause #amazingexperience #modeling #shooting #photoshoot #photoshootforacause #contribute
BTS from shooting yesterday with the awesome @robdomenech and his gorgeous other half @kyramazing_ !!!❤ . . . The beautiful black silk beauty modeling on my shoulder is named "Annabelle". She is from a place called Rogers Wildlife Rehabilitation! Haven't heard of it? You should check it out! They rescue/rehabilitate so many types of birds and unlike most facilities they are actually open to the public! Go experience something awesome and contribute to the cause❤🙌 . . . #nonprofit  #rehabilitation  #animals  #birds  #wildlife  #goodcause  #amazingexperience  #modeling  #shooting  #photoshoot  #photoshootforacause  #contribute 
Conscious capitalism, coyote medicine and exploitation of the weak is a prevalent current trend,  often disguised as the  method to manifest a your dreams. Question whether the motives are well intentioned. Is the motivation selfishness,  self promotion, misguided individualism or bordering on narcissism?  Is the motive altruistic, for the greater good, for the benefit of others and for the greater good. Just ask yourself why? Do not trust another’s assertion over your own opinion. #altruism #good #greatergood #individualism #narcissism #consciouscapitalism #coyotemedicine #selfworth #selflove #selfrespect #happy #joy #happiness #contribute #service #greatergood #peace #innerpeace #prize #love #ampureinheart #pure #pureinheart #purify #agenda #noagenda #hiddenagenda #manifest #dreams #masquerade #exploitation
Conscious capitalism, coyote medicine and exploitation of the weak is a prevalent current trend, often disguised as the method to manifest a your dreams. Question whether the motives are well intentioned. Is the motivation selfishness, self promotion, misguided individualism or bordering on narcissism? Is the motive altruistic, for the greater good, for the benefit of others and for the greater good. Just ask yourself why? Do not trust another’s assertion over your own opinion. #altruism  #good  #greatergood  #individualism  #narcissism  #consciouscapitalism  #coyotemedicine  #selfworth  #selflove  #selfrespect  #happy  #joy  #happiness  #contribute  #service  #greatergood  #peace  #innerpeace  #prize  #love  #ampureinheart  #pure  #pureinheart  #purify  #agenda  #noagenda  #hiddenagenda  #manifest  #dreams  #masquerade  #exploitation 
Getting super clear on my values is one of my main goals for January 2018.
Why? Cuz values are everything. 
When you are clear about you choose to value in our life, then it becomes SO obvious what you need to change/tweak to get yourself into alignment.
Since starting #31daysofflow this month, my values have changed a lot. 
My new top 3 values: 
TRUTH (honouring my authentic truth)
CHOICE (freedom of choice in how I spend my time on this planet and who with) 
and CONTRIBUTION (being dedicated to making this world a better place through my creative work) 🙌🙌🙌
What are your top 3? .
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#truth #trust #truthbomb #transformation #choice #choose #youcanchoose #makeachoice #freedomofchoice #values #sexy #positivity #positive #change #changeyourlife #changeyourmindset #writing #creativity #creativehappylife #contribution #contributionculture #contribute #creativebusiness #creativebiz #entrepreneurlife #entrepreneurmindset #womeninbiz #alignment #sayhellotocreativeflow2018
Getting super clear on my values is one of my main goals for January 2018. Why? Cuz values are everything. When you are clear about you choose to value in our life, then it becomes SO obvious what you need to change/tweak to get yourself into alignment. Since starting #31daysofflow  this month, my values have changed a lot. My new top 3 values: TRUTH (honouring my authentic truth) CHOICE (freedom of choice in how I spend my time on this planet and who with) and CONTRIBUTION (being dedicated to making this world a better place through my creative work) 🙌🙌🙌 What are your top 3? . . . . . #truth  #trust  #truthbomb  #transformation  #choice  #choose  #youcanchoose  #makeachoice  #freedomofchoice  #values  #sexy  #positivity  #positive  #change  #changeyourlife  #changeyourmindset  #writing  #creativity  #creativehappylife  #contribution  #contributionculture  #contribute  #creativebusiness  #creativebiz  #entrepreneurlife  #entrepreneurmindset  #womeninbiz  #alignment  #sayhellotocreativeflow2018 
Rag pickers & Sanitation workers see to it that our city remains clean, and contribute to the good health of the city.But sadly,their health is an neglected area.

We need to organise such medical camps for the rag pickers & sanitation workers.

#medicalcamps #sanitationworkers #awarenesscampaign #ragpickers #hygiene #sanitation #toileteries #clean #safe #contribute #goodhealth #city #remain #abekgoonj #nfngomumbai
Bitcoin, Litecoin, Ethereum, VISA, ICO… it has never been so easy – quickly and easily make your contribution, and claim your 100-300% token bonus today - https://goo.gl/enxsSE 
#bitcoin #litecoin #ethereum #visa #ico #soeasy #quick #efficient #contribute #contribution #claimyourbonus #bonus #token #moonliteproject
Instagram VS woodworking magazines.

Lately I'd been commissioned with a few projects. Whilst visiting numerous #woodworking #suppliers and local hardware stores  I've been noticing #woodworking #magazines aren't moving as they once did. It wasn't hard to see why? Everywhere we look we see people staring deeply into their tiny smart phone screens accessing all sorts of info, emails, and #social media sites. As an ongoing traveller, I've been noticing this "glued to the screan behaviour" even in the most extreme and far reaches of our #planet, many tribes deep in the #jungles are no exception. Instagram seems to be one of a few social media sites that has so many great things to offer and has so many people occupied.
As an #author to numerous #woodworking magazines over the years, I constantly ask myself, "why would I even bother to ever #contribute to magazines again?" Sites such as Instagram has far more on offer than we'll ever need. I carried out a few tests recently when looking for an article in a woodworking magazine for a specific topic. It turns out that typing for an answer on Instagram was 15-20 times faster than trying to search for it in the magazine

Question is, who provides all the info that's used in woodworking magazines?  Is it the same type of people that appear on IG? Only difference is IG has far more fresher and up to-date info.  IG had numerous search-finds and ideas from all over the world from a variety of highly-skilled #craftspeople as opposed to one boring article written in a costly woodworking magazine, that demand high-costs, space and fast outdate! 
Instagram has a world to offer, literally!
Thank you Instagram

Image inset: Evolutionary-Revolutionary Dovetails by Vince Manna.
 White doves of Galapogas Islands.
Photo By: Vince Manna 
#contributor #author #patternmaking #furnituredesign #melbourne #vincemanna #exotictimbers #woodworking #bespoke #architecturaldesign #woodturning #photographer #dovetails #reprodutionfurniture #finewoodworking #adventurer #wadkin #scm #robinson
Instagram VS woodworking magazines. Lately I'd been commissioned with a few projects. Whilst visiting numerous #woodworking  #suppliers  and local hardware stores  I've been noticing #woodworking  #magazines  aren't moving as they once did. It wasn't hard to see why? Everywhere we look we see people staring deeply into their tiny smart phone screens accessing all sorts of info, emails, and #social  media sites. As an ongoing traveller, I've been noticing this "glued to the screan behaviour" even in the most extreme and far reaches of our #planet , many tribes deep in the #jungles  are no exception. Instagram seems to be one of a few social media sites that has so many great things to offer and has so many people occupied. As an #author  to numerous #woodworking  magazines over the years, I constantly ask myself, "why would I even bother to ever #contribute  to magazines again?" Sites such as Instagram has far more on offer than we'll ever need. I carried out a few tests recently when looking for an article in a woodworking magazine for a specific topic. It turns out that typing for an answer on Instagram was 15-20 times faster than trying to search for it in the magazine Question is, who provides all the info that's used in woodworking magazines?  Is it the same type of people that appear on IG? Only difference is IG has far more fresher and up to-date info.  IG had numerous search-finds and ideas from all over the world from a variety of highly-skilled #craftspeople  as opposed to one boring article written in a costly woodworking magazine, that demand high-costs, space and fast outdate! Instagram has a world to offer, literally! Thank you Instagram Image inset: Evolutionary-Revolutionary Dovetails by Vince Manna. White doves of Galapogas Islands. Photo By: Vince Manna #contributor  #author  #patternmaking  #furnituredesign  #melbourne  #vincemanna  #exotictimbers  #woodworking  #bespoke  #architecturaldesign  #woodturning  #photographer  #dovetails  #reprodutionfurniture  #finewoodworking  #adventurer  #wadkin  #scm  #robinson 
Instagram VS woodworking magazines.

Lately I'd been commissioned with a few projects. Whilst visiting numerous #woodworking #suppliers and local hardware stores  I've been noticing #woodworking #magazines aren't moving as they once did. It wasn't hard to see why? Everywhere we look we see people staring deeply into their tiny smart phone screens accessing all sorts of info, emails, and #social media sites. As an ongoing traveller, I've been noticing this "glued to the screan behaviour" even in the most extreme and far reaches of our #planet, many tribes deep in the #jungles are no exception. Instagram seems to be one of a few social media sites that has so many great things to offer and has so many people occupied.
As an #author to numerous #woodworking magazines over the years, I constantly ask myself, "why would I even bother to ever #contribute to magazines again?" Sites such as Instagram has far more on offer than we'll ever need. I carried out a few tests recently when looking for an article in a woodworking magazine for a specific topic. It turns out that typing for an answer on Instagram was 15-20 times faster than trying to search for it in the magazine

Question is, who provides all the info that's used in woodworking magazines?  Is it the same type of people that appear on IG? Only difference is IG has far more fresher and up to-date info.  IG had numerous search-finds and ideas from all over the world from a variety of highly-skilled #craftspeople as opposed to one boring article written in a costly woodworking magazine, that demand high-costs, space and fast outdate!  Instagram has a world to offer, literally!
Thank you Instagram  #contributor #author #patternmaking #furnituredesign #melbourne #vincemanna #exotictimbers #woodworking #bespoke #architecturaldesign #woodturning #photographer #dovetails #reprodutionfurniture #finewoodworking #adventurer #wadkin #scm #robinson
Instagram VS woodworking magazines. Lately I'd been commissioned with a few projects. Whilst visiting numerous #woodworking  #suppliers  and local hardware stores  I've been noticing #woodworking  #magazines  aren't moving as they once did. It wasn't hard to see why? Everywhere we look we see people staring deeply into their tiny smart phone screens accessing all sorts of info, emails, and #social  media sites. As an ongoing traveller, I've been noticing this "glued to the screan behaviour" even in the most extreme and far reaches of our #planet , many tribes deep in the #jungles  are no exception. Instagram seems to be one of a few social media sites that has so many great things to offer and has so many people occupied. As an #author  to numerous #woodworking  magazines over the years, I constantly ask myself, "why would I even bother to ever #contribute  to magazines again?" Sites such as Instagram has far more on offer than we'll ever need. I carried out a few tests recently when looking for an article in a woodworking magazine for a specific topic. It turns out that typing for an answer on Instagram was 15-20 times faster than trying to search for it in the magazine Question is, who provides all the info that's used in woodworking magazines?  Is it the same type of people that appear on IG? Only difference is IG has far more fresher and up to-date info.  IG had numerous search-finds and ideas from all over the world from a variety of highly-skilled #craftspeople  as opposed to one boring article written in a costly woodworking magazine, that demand high-costs, space and fast outdate!  Instagram has a world to offer, literally! Thank you Instagram #contributor  #author  #patternmaking  #furnituredesign  #melbourne  #vincemanna  #exotictimbers  #woodworking  #bespoke  #architecturaldesign  #woodturning  #photographer  #dovetails  #reprodutionfurniture  #finewoodworking  #adventurer  #wadkin  #scm  #robinson 
Studies show that if a child’s #father is #affectionate, #supportive, and #involved, he can #contribute greatly to your child’s #cognitive, #language, and #social development, as well as #academic achievement, a #strong inner core resource, sense of #wellbeing, good #selfesteem, and #authenticity. #mondaymotivation #lastofthemohicans #ilovethem
"Nothing in all creation is hidden from God. Everything is naked and exposed before his eyes, and he is the one to whom we are accountable." Hebrews 4:13. 
What if your social media account displayed all of your dirty laundry? God already sees it and forgives us regardless. Live in the love he gives freely.
"Nothing in all creation is hidden from God. Everything is naked and exposed before his eyes, and he is the one to whom we are accountable." Hebrews 4:13. What if your social media account displayed all of your dirty laundry? God already sees it and forgives us regardless. Live in the love he gives freely.
A group of our New Space squad just arrived home from the @lightyearleadership Personal Power & Wholeness Intensive at  @thebrewcreekcentre in Whistler. We learned to turn to love and that we are all worth trusting. We learned that true self-leadership comes from  having powerful boundaries and loving unconditionally. We are so grateful to have a community of people up to big work across the world. Thank you @lightyearleadership and @susanne_conrad for leading us, all ways and always.
A group of our New Space squad just arrived home from the @lightyearleadership Personal Power & Wholeness Intensive at @thebrewcreekcentre in Whistler. We learned to turn to love and that we are all worth trusting. We learned that true self-leadership comes from having powerful boundaries and loving unconditionally. We are so grateful to have a community of people up to big work across the world. Thank you @lightyearleadership and @susanne_conrad for leading us, all ways and always.
This women’s event is going to be fun! Feb 2nd, 7pm-9pm, grab your girls & come paint wood pallet signs with us.
This women’s event is going to be fun! Feb 2nd, 7pm-9pm, grab your girls & come paint wood pallet signs with us.
We are pretty excited about this one folks! Guest speaker Mitch Rummpe will be with us this Sunday during both services & there will be free pour over coffee for everyone. Feel free to bring friends!
We are pretty excited about this one folks! Guest speaker Mitch Rummpe will be with us this Sunday during both services & there will be free pour over coffee for everyone. Feel free to bring friends!
@vikingsdusud 
Nothing to miss about her page !!! GO GO GO FOLLOW IT ABSOLUTELY !!!! 🚨 I ALWAYS CREDIT THE OWNER OF EACH PIC SO NO NEED TO ASK PLEASE !! 🚨

FOLLOW ALSO MY OTHER PAGES: @bodypositiveinjeans @nudeartig21 #low #ultralow #nice #sensual #stomach #selfpics #body #bauch #belly #tummy #contribute #page #pic #direct #midriff #kikmessage #charming #ensorceleuse #glamour #mademyday #glam #lovelylegs #sensual #bestphoto #body #bodypositive #bestpic #longhair #nudeart #finenudeart #nofilter
@vikingsdusud Nothing to miss about her page !!! GO GO GO FOLLOW IT ABSOLUTELY !!!! 🚨 I ALWAYS CREDIT THE OWNER OF EACH PIC SO NO NEED TO ASK PLEASE !! 🚨 FOLLOW ALSO MY OTHER PAGES: @bodypositiveinjeans @nudeartig21 #low  #ultralow  #nice  #sensual  #stomach  #selfpics  #body  #bauch  #belly  #tummy  #contribute  #page  #pic  #direct  #midriff  #kikmessage  #charming  #ensorceleuse  #glamour  #mademyday  #glam  #lovelylegs  #sensual  #bestphoto  #body  #bodypositive  #bestpic  #longhair  #nudeart  #finenudeart  #nofilter 
You don’t know who Melise Kalabasas is? She would be like seriously effing PO’d if she knew you hadn’t clicked on the link in our bio yet.
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#comedy #webseries #wronghole #wrongholewednesday #wrongholewebseries #youtube #youtubewebseries #womenincomedy #funnywomen #funnyordie #funny #seedandspark #crowdfunding #supportthearts #netflixcomedy #youtubered #sketchcomedy #losangeles #realitytv #realitystars #kardashian #california #ucb #alien #alienlife #abundance #abundancemindset
#give #contribute @seedandspark
You don’t know who Melise Kalabasas is? She would be like seriously effing PO’d if she knew you hadn’t clicked on the link in our bio yet. . . . . . #comedy  #webseries  #wronghole  #wrongholewednesday  #wrongholewebseries  #youtube  #youtubewebseries  #womenincomedy  #funnywomen  #funnyordie  #funny  #seedandspark  #crowdfunding  #supportthearts  #netflixcomedy  #youtubered  #sketchcomedy  #losangeles  #realitytv  #realitystars  #kardashian  #california  #ucb  #alien  #alienlife  #abundance  #abundancemindset  #give  #contribute  @seedandspark
Back Issue #20 | April 2016 | Cabin Fever

Sculpted:
Photographed by Kat Attack Photography @katattackphoto | Featuring Model Addy | Makeup by Morgan Panter | Wardrobe by Kat Attack Photo | Hair Flowers by Pearls & Swine | Created in Portland, OR
Back Issue #20  | April 2016 | Cabin Fever Sculpted: Photographed by Kat Attack Photography @katattackphoto | Featuring Model Addy | Makeup by Morgan Panter | Wardrobe by Kat Attack Photo | Hair Flowers by Pearls & Swine | Created in Portland, OR
Time Freedom! What does that mean to you? To me, one of the benefits to #timefreedom is the ability to take my kids to school and even play basketball before school starts. #Success looks different to everyone. Don’t push people in a direction they have no interest in going. Be #supportive in their own #dreams and find a way to #help or #contribute in their journey to “their” top. #mondays are #amazing I think it’s time you get off your ass and ask yourself if you are build your dream or someone else’s dream!!!!! ITS TIME TO DO YOU!!!!! #success #mindset #millionairelife #millionaire #lawofattraction #iam #beastmode #besmart #instabadass #yourock #financialfreedom #noworries #carlsbad #california #lajolla #encinitas #cali
Time Freedom! What does that mean to you? To me, one of the benefits to #timefreedom  is the ability to take my kids to school and even play basketball before school starts. #Success  looks different to everyone. Don’t push people in a direction they have no interest in going. Be #supportive  in their own #dreams  and find a way to #help  or #contribute  in their journey to “their” top. #mondays  are #amazing  I think it’s time you get off your ass and ask yourself if you are build your dream or someone else’s dream!!!!! ITS TIME TO DO YOU!!!!! #success  #mindset  #millionairelife  #millionaire  #lawofattraction  #iam  #beastmode  #besmart  #instabadass  #yourock  #financialfreedom  #noworries  #carlsbad  #california  #lajolla  #encinitas  #cali 
As you all know our 1st episode drops on Feb. 3rd and it's gonna be LITTTY! 💃🏾💃🏾💃🏾 We are working hard to ensure that we deliver on our promise of laughs, insight, and entertainment. 👀💕🤗 Make sure you save the date 📆and tune in💻📲 Share our page & spread the word to your friends & family!! We will announce our YouTube🎧 channel and provide links to the podcast itself so you can access it and future shows at your very own convenience!! 🌐

As always, thank you for your continued support from our #champagnetalks family to yours! 💕
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#tunein #broadcastshawties #womenintech #womeninmedia #queenshit #melaninpoppin #blackgirlmagic✨ #podcastbeauties #girlboss #legacy #workingwomen #newheights #uplift #laugh #talkitout #listen #learn #contribute #shoutout #follow #insta #gram #radio
As you all know our 1st episode drops on Feb. 3rd and it's gonna be LITTTY! 💃🏾💃🏾💃🏾 We are working hard to ensure that we deliver on our promise of laughs, insight, and entertainment. 👀💕🤗 Make sure you save the date 📆and tune in💻📲 Share our page & spread the word to your friends & family!! We will announce our YouTube🎧 channel and provide links to the podcast itself so you can access it and future shows at your very own convenience!! 🌐 As always, thank you for your continued support from our #champagnetalks  family to yours! 💕 • • • #tunein  #broadcastshawties  #womenintech  #womeninmedia  #queenshit  #melaninpoppin  #blackgirlmagic ✨ #podcastbeauties  #girlboss  #legacy  #workingwomen  #newheights  #uplift  #laugh  #talkitout  #listen  #learn  #contribute  #shoutout  #follow  #insta  #gram  #radio 
Day 3....we are working on some amazing footage...oh I almost got bit by a dog 🐕🐶 #nature #takingabreak #2018 #musicvideo #mirefugioerestu #orlando #thankful #tired #faith #christian #drone #sacrifice #dreams #goals #love #care #contribute #change
Hey friends and family!!🙋‍♀️
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If you know me, you know it has been a DREAM 😍 of mine to visit Africa and volunteer with the children over there.
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Recently, I got to meet an awesome little family who travels all of the time... And coincidentally (but, more divinely ;-) ) her family started a volunteer group called Ghana Make A Difference. FATE!!! 🙌
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Please, show your love and support for this amazing opportunity by donating... Or giving encouragement! I'll take anything!! 😘😘
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"One of the greatest accomplishments in this world would be that of lifting human hearts."
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My heart truly lives in service! ❤️ And whether I win a trip or not, I am happy to contribute in any way that I can!! Donate here >>>>https://makingadifference.ghanamakeadifference.org/fundraiser/1252627
Hey friends and family!!🙋‍♀️ . If you know me, you know it has been a DREAM 😍 of mine to visit Africa and volunteer with the children over there. . Recently, I got to meet an awesome little family who travels all of the time... And coincidentally (but, more divinely ;-) ) her family started a volunteer group called Ghana Make A Difference. FATE!!! 🙌 . Please, show your love and support for this amazing opportunity by donating... Or giving encouragement! I'll take anything!! 😘😘 . "One of the greatest accomplishments in this world would be that of lifting human hearts." . My heart truly lives in service! ❤️ And whether I win a trip or not, I am happy to contribute in any way that I can!! Donate here >>>>https://makingadifference.ghanamakeadifference.org/fundraiser/1252627
#Adulting: The #Saga Continues. 
I #biked to work today and I'm really #excited about it. 
This is something I've not done before. 
It was about a half hour #journey in the wet wet rain but it was so worth it. I was pretty covered up from the wet wet rain. 
Also this is only going to #contribute to the #fitnessjourney Ive been on. #cardio is the one area I don't work on too much so.. This is great!! .
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#bike #bikes #biketowork #bicycle #bicycles #vans #shoes #socks #purple #vancity #vancouver #604 #yvr #sockporn #commute #fitnessgoals #bikelife
#Adulting : The #Saga  Continues. I #biked  to work today and I'm really #excited  about it. This is something I've not done before. It was about a half hour #journey  in the wet wet rain but it was so worth it. I was pretty covered up from the wet wet rain. Also this is only going to #contribute  to the #fitnessjourney  Ive been on. #cardio  is the one area I don't work on too much so.. This is great!! . . . . . . . . . . . . #bike  #bikes  #biketowork  #bicycle  #bicycles  #vans  #shoes  #socks  #purple  #vancity  #vancouver  #604  #yvr  #sockporn  #commute  #fitnessgoals  #bikelife 
How To Choose The Right Brand Name The First Time Round
Short, memorable, easy to spell.
They are the essential components to a brand name. 
But what should the brand stand for?
Should it be a personal brand related your name?
Or should it be something completely seperate that can scale? 
Well the first thing you want to ask yourself is where you want this business to end up.
If you want it to be a small business where you remain the face of it, a personal name is fine.
But if you want something that can have other coaches where you can step back and focus on other things, this isn’t a good choice.
My advice is to choose a name that identifies the outcome that your audience wants to achieve.
It may need a little extra thought, but it leaves you more room to maneuver as things grow. 
#Goals #2018 #Contribute #Growth #Give #Impact #Fitness #PersonalTrainer #OnlineCoach #OnlineCoaching #Health #Strength #PersonalTraining #Marketing #OnlineBusiness #Brand #LaptopLifestyle #DigitalNomad #Travel #Adventure #RemoteRevolution #FitFam #InstaFit #FitnessCoach #Fitness #FitnessCoaching #Transformation #Success #Fulfilment
How To Choose The Right Brand Name The First Time Round Short, memorable, easy to spell. They are the essential components to a brand name.  But what should the brand stand for? Should it be a personal brand related your name? Or should it be something completely seperate that can scale?  Well the first thing you want to ask yourself is where you want this business to end up. If you want it to be a small business where you remain the face of it, a personal name is fine. But if you want something that can have other coaches where you can step back and focus on other things, this isn’t a good choice. My advice is to choose a name that identifies the outcome that your audience wants to achieve. It may need a little extra thought, but it leaves you more room to maneuver as things grow. #Goals  #2018  #Contribute  #Growth  #Give  #Impact  #Fitness  #PersonalTrainer  #OnlineCoach  #OnlineCoaching  #Health  #Strength  #PersonalTraining  #Marketing  #OnlineBusiness  #Brand  #LaptopLifestyle  #DigitalNomad  #Travel  #Adventure  #RemoteRevolution  #FitFam  #InstaFit  #FitnessCoach  #Fitness  #FitnessCoaching  #Transformation  #Success  #Fulfilment 
Imagine God forbid! - then how would you wangstas and internet prosti’s add value to this world lol ?! Get yo life people! Get yo life! 🤣 I just had to jump on this “BOOM” bandwagon with this message 🤷🏻‍♀️
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#internetjobs #internetfamous #reallife #fakelike #wangsta #internetprostitutes #stopthemadness #coverup #bediscreet #postivemessages #qualityoflife #men #women #realmodels #getajob #integrity #fakethugs #fakerappers #boom #getyourshittogether #getyolife #valueadd #contribute #doyourpart #stopstuntin #influencer #instagram
Imagine God forbid! - then how would you wangstas and internet prosti’s add value to this world lol ?! Get yo life people! Get yo life! 🤣 I just had to jump on this “BOOM” bandwagon with this message 🤷🏻‍♀️ . . . . . . . #internetjobs  #internetfamous  #reallife  #fakelike  #wangsta  #internetprostitutes  #stopthemadness  #coverup  #bediscreet  #postivemessages  #qualityoflife  #men  #women  #realmodels  #getajob  #integrity  #fakethugs  #fakerappers  #boom  #getyourshittogether  #getyolife  #valueadd  #contribute  #doyourpart  #stopstuntin  #influencer  #instagram 
How To Setup Your Week For Massive Success🏅
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If you are going to live with FREEDOM, you must create structure in your daily routine.
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STEP 1: Create A 12 Week Plan📅
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Map out 3 main outcome goals you want to achieve over the next 12 weeks. Then break down the individual actions or tactics required to hit them. Assign each tactic a week number. -
STEP 2: Establish Week +1 Targets🎯
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Plan your week out one week in advance. What tactics are due to be completed this week in accordance with your 12 week plan.
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STEP 3: Create A Weekly Task List🗒️
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Write EVERYTHING down that you want to complete this week.
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STEP 4: Rank Your Tasks🔢
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Go through your list and assign a number 1,2, or 3 to each task. 1’s are income producing and a priority, 2’s are important but not urgent, 3’s have little to no impact on your business in the long run and will often take care of themselves. -
STEP 5: Block Out Personal Time🙋
-
You always come first. Schedule into your calendar your workouts, morning routines, and down time.
-
STEP 6: Assign Business Tasks💸
- 
Use time blocks to assign tasks to your calendar. Focus on 1’s as a priority and schedule them when you are most alert and creative. -
#Goals #2018 #Contribute #Growth #Give #Impact #Fitness #PersonalTrainer #OnlineCoach #OnlineCoaching #Health #Strength #PersonalTraining #Marketing #OnlineBusiness #LaptopLifestyle #DigitalNomad #Travel #Adventure #RemoteRevolution #FitFam #InstaFit #FitnessCoach #Fitness #FitnessCoaching #Transformation #Success #Fulfilment #Routine
How To Setup Your Week For Massive Success🏅 - If you are going to live with FREEDOM, you must create structure in your daily routine. - STEP 1: Create A 12 Week Plan📅 - Map out 3 main outcome goals you want to achieve over the next 12 weeks. Then break down the individual actions or tactics required to hit them. Assign each tactic a week number. - STEP 2: Establish Week +1 Targets🎯 - Plan your week out one week in advance. What tactics are due to be completed this week in accordance with your 12 week plan. - STEP 3: Create A Weekly Task List🗒️ - Write EVERYTHING down that you want to complete this week. - STEP 4: Rank Your Tasks🔢 - Go through your list and assign a number 1,2, or 3 to each task. 1’s are income producing and a priority, 2’s are important but not urgent, 3’s have little to no impact on your business in the long run and will often take care of themselves. - STEP 5: Block Out Personal Time🙋 - You always come first. Schedule into your calendar your workouts, morning routines, and down time. - STEP 6: Assign Business Tasks💸 -  Use time blocks to assign tasks to your calendar. Focus on 1’s as a priority and schedule them when you are most alert and creative. - #Goals  #2018  #Contribute  #Growth  #Give  #Impact  #Fitness  #PersonalTrainer  #OnlineCoach  #OnlineCoaching  #Health  #Strength  #PersonalTraining  #Marketing  #OnlineBusiness  #LaptopLifestyle  #DigitalNomad  #Travel  #Adventure  #RemoteRevolution  #FitFam  #InstaFit  #FitnessCoach  #Fitness  #FitnessCoaching  #Transformation  #Success  #Fulfilment  #Routine 
@sissie_loves_it 
Nothing to miss about her page !!! GO GO GO FOLLOW IT ABSOLUTELY !!!! 🚨 I ALWAYS CREDIT THE OWNER OF EACH PIC SO NO NEED TO ASK PLEASE !! 🚨

FOLLOW ALSO MY OTHER PAGES: @beautiesshout2016 @nudeartig21 #low #ultralow #nice #sensual #stomach #selfpics #body #bauch #belly #tummy #contribute #page #pic #direct #midriff #kikmessage #charming #ensorceleuse #glamour #mademyday #glam #lovelylegs #sensual #bestphoto #body #bodypositive #bestpic #longhair #nudeart #finenudeart #nofilter
@sissie_loves_it Nothing to miss about her page !!! GO GO GO FOLLOW IT ABSOLUTELY !!!! 🚨 I ALWAYS CREDIT THE OWNER OF EACH PIC SO NO NEED TO ASK PLEASE !! 🚨 FOLLOW ALSO MY OTHER PAGES: @beautiesshout2016 @nudeartig21 #low  #ultralow  #nice  #sensual  #stomach  #selfpics  #body  #bauch  #belly  #tummy  #contribute  #page  #pic  #direct  #midriff  #kikmessage  #charming  #ensorceleuse  #glamour  #mademyday  #glam  #lovelylegs  #sensual  #bestphoto  #body  #bodypositive  #bestpic  #longhair  #nudeart  #finenudeart  #nofilter 
@sabchiole 
Nothing to miss about her page !!! GO GO GO FOLLOW IT ABSOLUTELY !!!! 🚨 I ALWAYS CREDIT THE OWNER OF EACH PIC SO NO NEED TO ASK PLEASE !! 🚨

FOLLOW ALSO MY OTHER PAGES: @bodypositiveinjeans @nudeartig21 #low #ultralow #nice #sensual #stomach #selfpics #body #bauch #belly #tummy #contribute #page #pic #direct #midriff #kikmessage #charming #ensorceleuse #glamour #mademyday #glam #lovelylegs #sensual #bestphoto #body #bodypositive #bestpic #longhair #nudeart #finenudeart #nofilter
@sabchiole Nothing to miss about her page !!! GO GO GO FOLLOW IT ABSOLUTELY !!!! 🚨 I ALWAYS CREDIT THE OWNER OF EACH PIC SO NO NEED TO ASK PLEASE !! 🚨 FOLLOW ALSO MY OTHER PAGES: @bodypositiveinjeans @nudeartig21 #low  #ultralow  #nice  #sensual  #stomach  #selfpics  #body  #bauch  #belly  #tummy  #contribute  #page  #pic  #direct  #midriff  #kikmessage  #charming  #ensorceleuse  #glamour  #mademyday  #glam  #lovelylegs  #sensual  #bestphoto  #body  #bodypositive  #bestpic  #longhair  #nudeart  #finenudeart  #nofilter 
@tiny_nudeyogi 
Nothing to miss about her page !!! GO GO GO FOLLOW IT ABSOLUTELY !!!! 🚨 I ALWAYS CREDIT THE OWNER OF EACH PIC SO NO NEED TO ASK PLEASE !! 🚨

FOLLOW ALSO MY OTHER PAGES: @bodypositiveinjeans @beautiesshout2016 #low #ultralow #nice #sensual #stomach #selfpics #body #bauch #belly #tummy #contribute #page #pic #direct #midriff #kikmessage #charming #ensorceleuse #glamour #mademyday #glam #lovelylegs #sensual #bestphoto #body #bodypositive #bestpic #longhair #nudeart #finenudeart #nofilter
@tiny_nudeyogi Nothing to miss about her page !!! GO GO GO FOLLOW IT ABSOLUTELY !!!! 🚨 I ALWAYS CREDIT THE OWNER OF EACH PIC SO NO NEED TO ASK PLEASE !! 🚨 FOLLOW ALSO MY OTHER PAGES: @bodypositiveinjeans @beautiesshout2016 #low  #ultralow  #nice  #sensual  #stomach  #selfpics  #body  #bauch  #belly  #tummy  #contribute  #page  #pic  #direct  #midriff  #kikmessage  #charming  #ensorceleuse  #glamour  #mademyday  #glam  #lovelylegs  #sensual  #bestphoto  #body  #bodypositive  #bestpic  #longhair  #nudeart  #finenudeart  #nofilter 
@bluefilteredlight #stripdownsundays 
Nothing to miss about her page !!! GO GO GO FOLLOW IT ABSOLUTELY !!!! 🚨 I ALWAYS CREDIT THE OWNER OF EACH PIC SO NO NEED TO ASK PLEASE !! 🚨

FOLLOW ALSO MY OTHER PAGES: @bodypositiveinjeans @nudeartig21 #low #ultralow #nice #sensual #stomach #selfpics #body #bauch #belly #tummy #contribute #page #pic #direct #midriff #kikmessage #charming #ensorceleuse #glamour #mademyday #glam #lovelylegs #sensual #bestphoto #body #bodypositive #bestpic #longhair #nudeart #finenudeart #nofilter
@bluefilteredlight #stripdownsundays  Nothing to miss about her page !!! GO GO GO FOLLOW IT ABSOLUTELY !!!! 🚨 I ALWAYS CREDIT THE OWNER OF EACH PIC SO NO NEED TO ASK PLEASE !! 🚨 FOLLOW ALSO MY OTHER PAGES: @bodypositiveinjeans @nudeartig21 #low  #ultralow  #nice  #sensual  #stomach  #selfpics  #body  #bauch  #belly  #tummy  #contribute  #page  #pic  #direct  #midriff  #kikmessage  #charming  #ensorceleuse  #glamour  #mademyday  #glam  #lovelylegs  #sensual  #bestphoto  #body  #bodypositive  #bestpic  #longhair  #nudeart  #finenudeart  #nofilter 
Will you be a part of this movement or sit out on the sidelines?
Will you be a part of this movement or sit out on the sidelines?
DO YOU WANT TO HELP WITH FOOTBALL ITEMS?

We are traveling to Cebu, Philippines to support the girl’s Razkal football team. The team especially needs the following items: - Training bibs (practice vests) in different colors
- Footballs (unpumped)
- Football training ladder
- Football shoes without spikes for girl’s ages 8-15 (Please keep in mind that Philippine shoe size runs smaller)
- Goal keeper gloves
- First aid kit
- Wraps/elastic wrap for sprains
- Football clothes (socks/shin pads, shorts, jerseys, t-shirts)
- Any football equipment for training

If you have any football items that would like to donate to us, you can send or drop off the items to either address: (Please contact prior to dropping off donated items)

Tore Lööfs Gata, 547 21 Gullspång
Box 10 
OR

Kyrkogatan 22B, 542 30 Mariestad

Please be sure to send or drop off any football items by no later than February 4! 
Please feel free to contact Morgan Young if you have any questions, +46 73 026 6562 or email morgan@nordfasinvest.se.

The girl’s Razkal football team in Mohon, Philippines is a resilient, determined and hard-working group of girls. The girls do not have a football field to practice on, as it can be costly, and they do not receive funding, as well there are not a lot of football fields in the area. They practice on a church parking lot made from dirt. Throughout the practice the girls must move out of the way to allow cars to enter and leave the parking lot. The team consists of 15 core girls, who come to every practice, but on some occasions the practice can have up to 40 girls, as the team is open and free to all girls. 
Despite these setbacks the girls have recently come 1st place Atiatihan Cup in Kalibo, Philippines and have qualified for Regionals!

Help us give back to these resilient and hard-working girls by donating today! #donate #looffoundation #razkals #girls #contribute #determined #football #training #cebu #team #soccer
DO YOU WANT TO HELP WITH FOOTBALL ITEMS? We are traveling to Cebu, Philippines to support the girl’s Razkal football team. The team especially needs the following items: - Training bibs (practice vests) in different colors - Footballs (unpumped) - Football training ladder - Football shoes without spikes for girl’s ages 8-15 (Please keep in mind that Philippine shoe size runs smaller) - Goal keeper gloves - First aid kit - Wraps/elastic wrap for sprains - Football clothes (socks/shin pads, shorts, jerseys, t-shirts) - Any football equipment for training If you have any football items that would like to donate to us, you can send or drop off the items to either address: (Please contact prior to dropping off donated items) Tore Lööfs Gata, 547 21 Gullspång Box 10 OR Kyrkogatan 22B, 542 30 Mariestad Please be sure to send or drop off any football items by no later than February 4! Please feel free to contact Morgan Young if you have any questions, +46 73 026 6562 or email morgan@nordfasinvest.se. The girl’s Razkal football team in Mohon, Philippines is a resilient, determined and hard-working group of girls. The girls do not have a football field to practice on, as it can be costly, and they do not receive funding, as well there are not a lot of football fields in the area. They practice on a church parking lot made from dirt. Throughout the practice the girls must move out of the way to allow cars to enter and leave the parking lot. The team consists of 15 core girls, who come to every practice, but on some occasions the practice can have up to 40 girls, as the team is open and free to all girls. Despite these setbacks the girls have recently come 1st place Atiatihan Cup in Kalibo, Philippines and have qualified for Regionals! Help us give back to these resilient and hard-working girls by donating today! #donate  #looffoundation  #razkals  #girls  #contribute  #determined  #football  #training  #cebu  #team  #soccer 
Be Yourself! Be Original! Think about it- there is only one YOU! #you #unique #beyourself #originalart #special #rare #creation #happiness #success #selflove #insights #intrigue #contribute #creativeenergy #drseuss
In the mood for some adventure inspiration? "DREAM FOREST" has beautiful imagery and impactful word choice that's a perfect read to start your week 🌿✨
In the mood for some adventure inspiration? "DREAM FOREST" has beautiful imagery and impactful word choice that's a perfect read to start your week 🌿✨
How To Setup Your Week For Massive Success🏅
-
If you are going to live with FREEDOM, you must create structure in your daily routine.
-
STEP 1: Create A 12 Week Plan📅
-
Map out 3 main outcome goals you want to achieve over the next 12 weeks. Then break down the individual actions or tactics required to hit them. Assign each tactic a week number. -
STEP 2: Establish Week +1 Targets🎯
-
Plan your week out one week in advance. What tactics are due to be completed this week in accordance with your 12 week plan.
-
STEP 3: Create A Weekly Task List🗒️
-
Write EVERYTHING down that you want to complete this week.
-
STEP 4: Rank Your Tasks🔢
-
Go through your list and assign a number 1,2, or 3 to each task. 1’s are income producing and a priority, 2’s are important but not urgent, 3’s have little to no impact on your business in the long run and will often take care of themselves. -
STEP 5: Block Out Personal Time🙋
-
You always come first. Schedule into your calendar your workouts, morning routines, and down time.
-
STEP 6: Assign Business Tasks💸
- 
Use time blocks to assign tasks to your calendar. Focus on 1’s as a priority and schedule them when you are most alert and creative. -
#Goals #2018 #Contribute #Growth #Give #Impact #Fitness #PersonalTrainer #OnlineCoach #OnlineCoaching #Health #Strength #PersonalTraining #Marketing #OnlineBusiness #LaptopLifestyle #DigitalNomad #Travel #Adventure #RemoteRevolution #FitFam #InstaFit #FitnessCoach #Fitness #FitnessCoaching #Transformation #Success #Fulfilment #Routine
How To Setup Your Week For Massive Success🏅 - If you are going to live with FREEDOM, you must create structure in your daily routine. - STEP 1: Create A 12 Week Plan📅 - Map out 3 main outcome goals you want to achieve over the next 12 weeks. Then break down the individual actions or tactics required to hit them. Assign each tactic a week number. - STEP 2: Establish Week +1 Targets🎯 - Plan your week out one week in advance. What tactics are due to be completed this week in accordance with your 12 week plan. - STEP 3: Create A Weekly Task List🗒️ - Write EVERYTHING down that you want to complete this week. - STEP 4: Rank Your Tasks🔢 - Go through your list and assign a number 1,2, or 3 to each task. 1’s are income producing and a priority, 2’s are important but not urgent, 3’s have little to no impact on your business in the long run and will often take care of themselves. - STEP 5: Block Out Personal Time🙋 - You always come first. Schedule into your calendar your workouts, morning routines, and down time. - STEP 6: Assign Business Tasks💸 -  Use time blocks to assign tasks to your calendar. Focus on 1’s as a priority and schedule them when you are most alert and creative. - #Goals  #2018  #Contribute  #Growth  #Give  #Impact  #Fitness  #PersonalTrainer  #OnlineCoach  #OnlineCoaching  #Health  #Strength  #PersonalTraining  #Marketing  #OnlineBusiness  #LaptopLifestyle  #DigitalNomad  #Travel  #Adventure  #RemoteRevolution  #FitFam  #InstaFit  #FitnessCoach  #Fitness  #FitnessCoaching  #Transformation  #Success  #Fulfilment  #Routine 
**Motivational Monday** Support your family, support your friends, support yourself. ❤💪🏾🤞🏾
#collaboration #teamwork
#support #elevate #motivate #mondays #grind #contribute #create #bonafidenails #bonafide #sculptednails #mobile #licensednailtech
#atlanta #bfabw 
@bonafidenailz "Alone we can do so little; together we can do so much." -Helen Keller 
#whenyousucceedisucceed
This week, instead of looking for things that will make you happy, look for where you can contribute. Our contributions to others bring happiness, but never the other way around.
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For more tips on living with purpose, #FOLLOW 👉 @zachmercurio .
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#mondaymotivation #mondaytips #tip #tips #lifetips #lifeadvice #helpsomeone #impact #serve #contribute #purpose #purposeful #purposedriven #purposedrivenlife #leadership #inspire #inspireothers #inspiration #inspirationalquotes #inspirationalquote #author #authorsofinstagram #speaker #zachmercurio
This week, instead of looking for things that will make you happy, look for where you can contribute. Our contributions to others bring happiness, but never the other way around. . . . For more tips on living with purpose, #FOLLOW  👉 @zachmercurio . . . #mondaymotivation  #mondaytips  #tip  #tips  #lifetips  #lifeadvice  #helpsomeone  #impact  #serve  #contribute  #purpose  #purposeful  #purposedriven  #purposedrivenlife  #leadership  #inspire  #inspireothers  #inspiration  #inspirationalquotes  #inspirationalquote  #author  #authorsofinstagram  #speaker  #zachmercurio 
How To Choose The Right Brand Name The First Time Round
Short, memorable, easy to spell.
They are the essential components to a brand name. 
But what should the brand stand for?
Should it be a personal brand related your name?
Or should it be something completely seperate that can scale? 
Well the first thing you want to ask yourself is where you want this business to end up.
If you want it to be a small business where you remain the face of it, a personal name is fine.
But if you want something that can have other coaches where you can step back and focus on other things, this isn’t a good choice.
My advice is to choose a name that identifies the outcome that your audience wants to achieve.
It may need a little extra thought, but it leaves you more room to manoeuvre as things grow. 
#Goals #2018 #Contribute #Growth #Give #Impact #Fitness #PersonalTrainer #OnlineCoach #OnlineCoaching #Health #Strength #PersonalTraining #Marketing #OnlineBusiness #Brand #LaptopLifestyle #DigitalNomad #Travel #Adventure #RemoteRevolution #FitFam #InstaFit #FitnessCoach #Fitness #FitnessCoaching #Transformation #Success #Fulfilment
How To Choose The Right Brand Name The First Time Round Short, memorable, easy to spell. They are the essential components to a brand name.  But what should the brand stand for? Should it be a personal brand related your name? Or should it be something completely seperate that can scale?  Well the first thing you want to ask yourself is where you want this business to end up. If you want it to be a small business where you remain the face of it, a personal name is fine. But if you want something that can have other coaches where you can step back and focus on other things, this isn’t a good choice. My advice is to choose a name that identifies the outcome that your audience wants to achieve. It may need a little extra thought, but it leaves you more room to manoeuvre as things grow. #Goals  #2018  #Contribute  #Growth  #Give  #Impact  #Fitness  #PersonalTrainer  #OnlineCoach  #OnlineCoaching  #Health  #Strength  #PersonalTraining  #Marketing  #OnlineBusiness  #Brand  #LaptopLifestyle  #DigitalNomad  #Travel  #Adventure  #RemoteRevolution  #FitFam  #InstaFit  #FitnessCoach  #Fitness  #FitnessCoaching  #Transformation  #Success  #Fulfilment 
Plans bring life to dreams 😊 #confidentwomen
Node’s website is now available in English, Spanish, Russian, Japanese and Indonesian. Next week, we will add the Korean and Chinese languages for our partners' convenience from any region of the world.
#ICO #Tech #Wireless #BeWireless #Invest #Future #Contribute #StepForward #ITO #Global #Japan #Korea #Russia #Indonesia #Spain #China #US
@jujulaw @julia_mineira (pic by @stefanochiolo_portraits )
Nothing to miss about her page !!! GO GO GO FOLLOW IT ABSOLUTELY !!!! 🚨 I ALWAYS CREDIT THE OWNER OF EACH PIC SO NO NEED TO ASK PLEASE !! 🚨

FOLLOW ALSO MY OTHER PAGES: @beautiesshout2016 @nudeartig21 #low #ultralow #nice #sensual #stomach #selfpics #body #bauch #belly #tummy #contribute #page #pic #direct #midriff #kikmessage #charming #ensorceleuse #glamour #mademyday #glam #lovelylegs #sensual #bestphoto #body #bodypositive #bestpic #longhair #nudeart #finenudeart #nofilter
@jujulaw @julia_mineira (pic by @stefanochiolo_portraits ) Nothing to miss about her page !!! GO GO GO FOLLOW IT ABSOLUTELY !!!! 🚨 I ALWAYS CREDIT THE OWNER OF EACH PIC SO NO NEED TO ASK PLEASE !! 🚨 FOLLOW ALSO MY OTHER PAGES: @beautiesshout2016 @nudeartig21 #low  #ultralow  #nice  #sensual  #stomach  #selfpics  #body  #bauch  #belly  #tummy  #contribute  #page  #pic  #direct  #midriff  #kikmessage  #charming  #ensorceleuse  #glamour  #mademyday  #glam  #lovelylegs  #sensual  #bestphoto  #body  #bodypositive  #bestpic  #longhair  #nudeart  #finenudeart  #nofilter 
@devermontathenais (pic by David malinsplaisirs44)
Nothing to miss about her page !!! GO GO GO FOLLOW IT ABSOLUTELY !!!! 🚨 I ALWAYS CREDIT THE OWNER OF EACH PIC SO NO NEED TO ASK PLEASE !! 🚨

FOLLOW ALSO MY OTHER PAGES: @bodypositiveinjeans @beautiesshout2016 #low #ultralow #nice #sensual #stomach #selfpics #body #bauch #belly #tummy #contribute #page #pic #direct #midriff #kikmessage #charming #ensorceleuse #glamour #mademyday #glam #lovelylegs #sensual #bestphoto #body #bodypositive #bestpic #longhair #nudeart #finenudeart #nofilter
@devermontathenais (pic by David malinsplaisirs44) Nothing to miss about her page !!! GO GO GO FOLLOW IT ABSOLUTELY !!!! 🚨 I ALWAYS CREDIT THE OWNER OF EACH PIC SO NO NEED TO ASK PLEASE !! 🚨 FOLLOW ALSO MY OTHER PAGES: @bodypositiveinjeans @beautiesshout2016 #low  #ultralow  #nice  #sensual  #stomach  #selfpics  #body  #bauch  #belly  #tummy  #contribute  #page  #pic  #direct  #midriff  #kikmessage  #charming  #ensorceleuse  #glamour  #mademyday  #glam  #lovelylegs  #sensual  #bestphoto  #body  #bodypositive  #bestpic  #longhair  #nudeart  #finenudeart  #nofilter 
Huge thank you to everyone who came out Saturday to make this wooden rollercoaster a reality. This was made possible with volunteers who came together and all who've contributed membership fees, or who've donated to the club which helped fund this feature.  If you enjoy these trails #getinvolved #bmba #gft #mtb #bmx #trails #contribute
Huge thank you to everyone who came out Saturday to make this wooden rollercoaster a reality. This was made possible with volunteers who came together and all who've contributed membership fees, or who've donated to the club which helped fund this feature. If you enjoy these trails #getinvolved  #bmba  #gft  #mtb  #bmx  #trails  #contribute 
#carVertical #tokens are now unlocked! This means that you can transfer cV tokens to any compatible #wallet. 
The current cV token circulating supply is 5.48 billion (will be updated soon). Always follow us! » http://www.carvertical.com/?r=ig

#blockchain #cars #crypto #cryptocurrency #bitcoin #bitcoinbillionaire #ethereum #cryptonews #token #contribute #future #success #eth#cryptonews #btc #btcpics #ltc #eth #registry #automotive
At work! Info in direct ‼️
At work! Info in direct ‼️
I love giving #service
I also love receiving.
#exchange 
#energy
#patreon 
#money 
#support
#affirmations
#creation
#writer #patron #investors
#contribution
#contribute
#inspiration
#spiritual #land #dream to #build #tinyhome

Www.Patreon.com/shawneefaye

Patreon is a place where writers, musicians, artists and creators can get paid to do what they love. Do you know who pays them? YOU! The people that love what WE do and what we CREATE. Please check out my Patreon and become my Patron. Thank you for your contribution and check out all the tiers to see what you can benefit from! May benevolence be showered upon you for doing so!!
I love giving #service  I also love receiving. #exchange  #energy  #patreon  #money  #support  #affirmations  #creation  #writer  #patron  #investors  #contribution  #contribute  #inspiration  #spiritual  #land  #dream  to #build  #tinyhome  Www.Patreon.com/shawneefaye Patreon is a place where writers, musicians, artists and creators can get paid to do what they love. Do you know who pays them? YOU! The people that love what WE do and what we CREATE. Please check out my Patreon and become my Patron. Thank you for your contribution and check out all the tiers to see what you can benefit from! May benevolence be showered upon you for doing so!!
‘All dads are heroes, isn’t it? Well, my inspiration and hero is Mr. Vijay Pingale. He’s also the hero of various students as he’s worked as a Microbiology Professor. He’s always helped and guided students to help them be successful in different walks of life. Despite being a non- alcoholic, he was recently diagnosed with Liver Cirrhosis and that has thinned down his chance of survival. Doctors have said that a liver transplant will save him, however, we are unable to afford the treatment expenses as its costing us a whopping Rs. 25,00,000. We come from a middle-class family and cannot afford this treatment cost all by ourselves. Help me save my hero by donating generously.’ #Crowdfundingindia #father https://goo.gl/EnK5as  #Crowdfunding #crowdfundingindia
#contribute
#donationdrive
#donate #savelives
#fatherandson #help #helpme #medicalhelp #meditation #socialchange #socialgood #instagood #ketto
‘All dads are heroes, isn’t it? Well, my inspiration and hero is Mr. Vijay Pingale. He’s also the hero of various students as he’s worked as a Microbiology Professor. He’s always helped and guided students to help them be successful in different walks of life. Despite being a non- alcoholic, he was recently diagnosed with Liver Cirrhosis and that has thinned down his chance of survival. Doctors have said that a liver transplant will save him, however, we are unable to afford the treatment expenses as its costing us a whopping Rs. 25,00,000. We come from a middle-class family and cannot afford this treatment cost all by ourselves. Help me save my hero by donating generously.’ #Crowdfundingindia  #father  https://goo.gl/EnK5as #Crowdfunding  #crowdfundingindia  #contribute  #donationdrive  #donate  #savelives  #fatherandson  #help  #helpme  #medicalhelp  #meditation  #socialchange  #socialgood  #instagood  #ketto 
Contribution is important to us! We are adding more vegetarian/vegan dishes and being eco friendly is our way to give our costumers a good product! #contribute #inviroment #ecofriendly #kravmärkt #madeinchinagbg #tredjelång #tredjelånggatan #avenyfamiljen
Find and attract your tribe!! These are the people that will help you accelerate in all you want to achieve!
Find and attract your tribe!! These are the people that will help you accelerate in all you want to achieve!
Part 2.

So I started my business so I could stay home with my kids and be there for all the important milestones... but what I realised along the way is what I get from this business is so much more! I found me again... beyond mum and wife I discovered me... Kayte! I have learnt and grown so much as a person through the beautiful people I have met, the world class motivational speakers and leader that train us, the books that I read, the friendships I have made and the experiences I have had! And now the icing on the cake... is helping other people discover who they are, finding themselves again and discovering their passions... yes this is a skincare/cosmetic/health and wellness company but it is sooo much more then that... it is where you can be you and be celebrated for that! 
So asking questions doesn't cost you anything... but not asking... well that could cost you a whole lot more! So what are you waiting for?
Part 2. So I started my business so I could stay home with my kids and be there for all the important milestones... but what I realised along the way is what I get from this business is so much more! I found me again... beyond mum and wife I discovered me... Kayte! I have learnt and grown so much as a person through the beautiful people I have met, the world class motivational speakers and leader that train us, the books that I read, the friendships I have made and the experiences I have had! And now the icing on the cake... is helping other people discover who they are, finding themselves again and discovering their passions... yes this is a skincare/cosmetic/health and wellness company but it is sooo much more then that... it is where you can be you and be celebrated for that! So asking questions doesn't cost you anything... but not asking... well that could cost you a whole lot more! So what are you waiting for?
Back Issue #20 | April 2016 | Cabin Fever

Geisha Madness: Photographed by Chris Routh | Featuring Model Skya Lovay | Makeup by Nicole Ortiz | Makeup Assisting by Skya Lovay | Created in CorpusChristi, TX

Flashback to our super fun issue "Cabin Fever." In this issue we let young makeup artists shine. All makeup in this issue was done by those ages 3 - 17 years. They were to depict a type of cabin fever madness that set in after the long cold winter months.
Back Issue #20  | April 2016 | Cabin Fever Geisha Madness: Photographed by Chris Routh | Featuring Model Skya Lovay | Makeup by Nicole Ortiz | Makeup Assisting by Skya Lovay | Created in CorpusChristi, TX Flashback to our super fun issue "Cabin Fever." In this issue we let young makeup artists shine. All makeup in this issue was done by those ages 3 - 17 years. They were to depict a type of cabin fever madness that set in after the long cold winter months.
Yasssssss.....Beautiful week to all the beautiful people out there.
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#motivation #inspiration #mind #act #share #contribute #openminds #learn #attitude #purposedrivenlife #living #life #human #love #treatpeopleright #lovegodfirst #loveyourself #loveothersasyourself #humanity #lifelessons #unity #service #slay #dang #people #friends #knowledgeispower

Image source - @ronica.kay