What is the likelihood of there being a Peter, Paul, Matthew, Luke, John, Simon, Phillip, Andrew etc in Israel 2000 years ago? Even if you look at the popular names of an Israeli man now they are nothing like these. Another clear example of the falsehood of Christianity. It has been used as a tool to control and deceive the masses... especially black people but we continue to follow blindly without question...we will never know or return to our greatness until we stop believing these lies #getwoke#knowlesge#power#religion#control#christianity#lies#nubian#wakeup#dickgregory#restinpower
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After a hectic day at work, and an epic session in the gym, finding peace and stillness is the perfect way to end your day. Make your bed your sanctuary, dim the lights, light a candle and enjoy an evening routine to help you wind down and drift off into a perfect night's sleep. #QOL#queenoflean#recovery pic via @sarahs_day
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모두들 8월 말의 선선한 바람부는 날을 즐기고 계시나요? 오늘의 창작공방관 주인공 임현철작가님을 소개합니다~😆 종이박스를 잘라서 장난감 만들어본 기억들 있으시죠? 종이접기 안해본 분들 없을꺼예요~ 장난감이 아니더라도 직접만들어보며 애정을 느끼고 어느덧 아끼는 물건이 되어 가끔 쓰더라도 기분이 좋아지는 그런 순간들 있으신가요? 그리고 친구와 나누었을때 배가 된 기쁨. 지금 생각해도 마음 훈훈해지는 순간. 이런 기억들로 인해서 금속작업을 시작하시게 된 임현철 작가님이랍니다:) 😊 어릴적 종이라는 재료가 지금은 금속이 되어, 움직임에 반응하시는 작가님의 작업은 피고 접었을때 형태가 다른 작품들을 소개한답니다. 각마디마디가 연결되어 한 움직임이 되고, 조화를 이루어가는 작업들은 작가님이 시도하는 매순간의 모험이기도 한답니다. 작가님의 작업들이 단순히 보는 것이 아닌 만지고 조작하는 행위로 하여금 시각적 즐거움과 직접적 재미를 준답니다. 왠지 그 동안 생각지 않았던, 경험하지 못한 색다른 사물과의 교감이 생긴다고나 할까요?
기계구조가 주는 딱딱함도 있겠지만.. 손으로 만들어진 임현철 작가님의 작업은 우리 가까이에있는 소소한 것들로부터 시작한답니다. 평범한 일상의 변화처럼, 접이식 옷걸이, 피고 접었을때 다른 형태로 바뀌는 초 받침대. 그냥그냥 넘어갔던 부분이지만 작게나마 활력을 불어넣어 줄 거라 믿으며 작가님의 작업은 삶에서 찾으며, 작은 변화를 만들어간답니다. 이렇게 오늘도 임현철 작가님은 자신만의 공예 키워드를 찾아가시네요. 😉
오늘은 나의 이야기가 담겨진 공예작업 하나가 문뜩 떠올라요. 친구와 나눌까봐요~
"I want to talk about the difficulty of controlling the mind and the way to do it.
You must have seen in the movies, cow-boys trying to tame wild horses. The horses are always kicking and jumping and struggling and are never staying still for very long.
Well, the mind is also like those wild horses, never staying still for very long on any particular object. Also it never dwells within the body for long. This is because ever since birth our minds have always dwelled on external objects perceived through the senses, as sights, sounds, scents, tastes, touches and thoughts.
In Anapana meditation, the purpose of noting (knowing, being aware of, observing) each and every incoming and outgoing breath is to provide a means whereby the restless fleeting mind can be drawn back to a particular object or base, thus bringing the mind under control.
Just as an untamed calf must be tied to a stake to prevent it from wandering away, so also the mind must be tied down to the “stake” (the base of the nose) by the “rope” (the knowing of each incoming and outgoing breath) to make it calm and steady.
When such a state has been attained to a certain extent then one has achieved samadhi.
Only when samadhi has been achieved can Vipassana Bhavana be practised.” Sayagyi U Ba Khin #buddha#teacher#love#all#talk#control#mind#tame#wild#horses#mindful#birth#sight#sound#scent#taste#touch#thoughts#anapana#awareness#observe#practice#vipassana#respect#samadhi#state#calm#steady#UBaKhin
They form leaders of thought or people who guide public opinion. They sit in judgement out of envy and want to control the public perception willy nilly. They have come to their wits end and won't want to see someone do better. To become a role model is not imposed, it is earned. They inform you that they are titled chiefs, even when you did not ask. #public#opinion#leadership#role#models#control#perception#thoughts
#Repost @activeliferx (@get_repost)
This is an example of negative self talk and you should never accept it of yourself. How? Let's go through it. Suggesting that you will wait for an arbitrary turn of the calendar to start getting control over your health, your fitness, your education, your anything is a concession that you do not prioritize the task in discussion enough to start now. Or maybe you don't think you are capable right now and believe that with time you will find the strength or motivation to get the job done. --------------------------------------------- Cut that pattern of thought off right now. It is NOT a habit of successful people to put something off that could be done now. You can do it. You can do it today. What might be overwhelming is what you are building your change to be. You do not have to go from couch to an hour of exercise six days per week. Start with something so easy that it seems stupid. Five minutes. Now. Before you go to sleep or eat that meal. 5 minutes of whatever you are putting off. When you can hit 5 minutes consistently up it to 10, then 20, then 40, and maybe stop there if it suits your aspirations. -------------------------------------------- Whatever you want to do, please do not "wait until summer is over to start." Start now because you believe in yourself enough to do it well.
How much control do you have over what you eat?
Do you find yourself eating out a lot?
Being given food in meetings at work; out at client dinners; having to grab food on the go from service stations or supermarkets?
Now in some of these scenarios you might be able to make better choices, but you don't fully know what's gone into making that meal.
How they've made the sauces, or marinades; how many calories they contain; how much oil they've used to cook it in etc...
The more you can make your own meals, the more you know about the ingredients and quantities going in there, the more control you have over your diet and the better results you are likely to get...
So, how in control of your diet are you?
I love this quote I will tell you WHY?Because I have tried to move on live my life free of my past but under my nose someone has not allowed that to be the case!!!Its sickening when you feel for the first time in your life you are free then find out you never were.Whats worse is taking so much advice off people who simply don't get the concept of this and I GUESS never will.If anyone ever thinks I can walk from my past I have tried!!!When you and your kid are exposed to a different kind of abuse which has the intent to literally keep watchful eyes on your every move when you trying to move forward.ITS A BIT HARD it's gone a little bit too far I really don't know who u think you are and how much longer you think you can get away with this all I know is I'm thinking desperate measures right now!!!!Your intent has cost me a lot and I'm literally over the fact theirs people like you walking the face of this earth It's called CONTROL it's a sickness people have cos they never had control over their own lives.Its what people do to try and control their victims when they try to escape the narcissistic lure#narcissisticabuse#guilt#fearofthetruth#emotionalabuse#control#overothers#maintainingcontrol#sexualabuse#exposure#domesticviolence#theabusers#abuse#onlineabuse#watchinggame#intimidation#tryingtocontrol#peoplesdestiny#wrong#crime#low