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🍞 ☕ 💕 Receita - Aperte aqui- - - > #pãolowcarbdacarol - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - #pãolowcarb #lowcarbbread #lowcarbbreakfast #tealovers #DietaComEquilibrio #BalanceDieting #lowcarbbreakfast  #nosweetener #nosugaradded ✋#wheatfree #glutenfree #sugarfree #soyfree #lactosefree .. 💕 🍴 💪🙌 #lowcarb #lowcarblifestyle #alimentacaolowcarb  #lchflifestyle #lowcarbhighfat  #avoidprocessedfoods #saynotosugar  #pãocaseiro #cookyourownfood #kitchentherapy #nutricaolowcarb#sansgluten
🍞 ☕ 💕 Receita - Aperte aqui- - - >#pãolowcarbdacarol  - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - #pãolowcarb  #lowcarbbread  #lowcarbbreakfast  #tealovers  #DietaComEquilibrio  #BalanceDieting  #lowcarbbreakfast  #nosweetener  #nosugaradded  ✋#wheatfree  #glutenfree  #sugarfree  #soyfree  #lactosefree  .. 💕 🍴 💪🙌 #lowcarb  #lowcarblifestyle  #alimentacaolowcarb  #lchflifestyle  #lowcarbhighfat  #avoidprocessedfoods  #saynotosugar  #pãocaseiro  #cookyourownfood  #kitchentherapy  #nutricaolowcarb #sansgluten 
For dinner tonight I made tacos! 🌮
For the shell I used muenster and pepper jack cheese with @traderjoes chili lime seasoning. 
Inside the taco there’s ground turkey, sour cream, lettuce, cheddar cheese (you can NEVER have enough cheese) and tomatoes 🍅 the whole taco weighed 1.6 oz - see next picture, it’s about the size of a gift card. 
I ate half of it because it did taste pretty rich, but it was super delicious!! 🧀  PS: I often get asked how much I eat, and this just proves that I don’t eat the same amount each day. Measure your food out, don’t skip that. I used to eat only 1oz of food a night during my purée and solid phases, but I can now tolerate anywhere between 0.5-2.5 oz of food depending on what it is. But don’t measure out the amounts I just gave you, rather listen to your body and learn to recognize the symptoms of feeling full 👍🏼 #dinner #dinnerideas #tacos #tacotuesday #cheesetacoshell #healthyfood #healthyeating #healthydinner #healthylifestyle #groundturkey #lowcarb #portioncontrol #smallplate #smallportion #bariatricfood #bariatricfoodie #fitfood #proteinbomb #proteinfood #healthyrecipes #tuesdaynightdinner #traderjoes #homemade #cookyourownfood #cookathome #cheeseislife #healthyfooddoesnthavetobeboring
For dinner tonight I made tacos! 🌮 For the shell I used muenster and pepper jack cheese with @traderjoes chili lime seasoning. Inside the taco there’s ground turkey, sour cream, lettuce, cheddar cheese (you can NEVER have enough cheese) and tomatoes 🍅 the whole taco weighed 1.6 oz - see next picture, it’s about the size of a gift card. I ate half of it because it did taste pretty rich, but it was super delicious!! 🧀 PS: I often get asked how much I eat, and this just proves that I don’t eat the same amount each day. Measure your food out, don’t skip that. I used to eat only 1oz of food a night during my purée and solid phases, but I can now tolerate anywhere between 0.5-2.5 oz of food depending on what it is. But don’t measure out the amounts I just gave you, rather listen to your body and learn to recognize the symptoms of feeling full 👍🏼 #dinner  #dinnerideas  #tacos  #tacotuesday  #cheesetacoshell  #healthyfood  #healthyeating  #healthydinner  #healthylifestyle  #groundturkey  #lowcarb  #portioncontrol  #smallplate  #smallportion  #bariatricfood  #bariatricfoodie  #fitfood  #proteinbomb  #proteinfood  #healthyrecipes  #tuesdaynightdinner  #traderjoes  #homemade  #cookyourownfood  #cookathome  #cheeseislife  #healthyfooddoesnthavetobeboring 
Grilled Chicken Breats with Grilled Onion and Bell Pepper makes for a tasty yet healthy dinner 👌
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#dinner #dinnertime #stayingin #cookingyourself #cookyourownfood #saveyourmoney #selfmade #gains #chicken #grilledchicken #veggies #sauteedonions #grilled #foodie #foodporn #torontoeats
Calaloo with avocado and homemade pepper sauce. Calaloo is sauteed with scallions, onions, thyme, ginger, red bell pepper, tomatoes, scotch bonnet and sea salt.  Alkaline, mucusless, food as medicine.
Beautiful Healthy Skin Begins Within!
#beautyfromwithin #beautyfood #calaloo #caribbeanfood #italisvital #cookyourownfood #homecooking #vegan #weightloss #fitness #glutenfree #eat2live #eat2livenotlive2eat #eattoglow #eatyourselfbeautiful #giftedhands #beautyexpert #esthetician #holisticesthetician #holisticmedicalesthetician #holisticnutrition #selfcare #professionalskincare #greenbeauty #naturalbeauty #beautyguru #dmvherbalist #dmvesthetician #dmvvegan
Calaloo with avocado and homemade pepper sauce. Calaloo is sauteed with scallions, onions, thyme, ginger, red bell pepper, tomatoes, scotch bonnet and sea salt. Alkaline, mucusless, food as medicine. Beautiful Healthy Skin Begins Within! #beautyfromwithin  #beautyfood  #calaloo  #caribbeanfood  #italisvital  #cookyourownfood  #homecooking  #vegan  #weightloss  #fitness  #glutenfree  #eat2live  #eat2livenotlive2eat  #eattoglow  #eatyourselfbeautiful  #giftedhands  #beautyexpert  #esthetician  #holisticesthetician  #holisticmedicalesthetician  #holisticnutrition  #selfcare  #professionalskincare  #greenbeauty  #naturalbeauty  #beautyguru  #dmvherbalist  #dmvesthetician  #dmvvegan 
While up at Green Bay I began incorporating meat back into my diet, and gained a lot of insight on proper cooking methods for such dishes. I am currently working on a variety of brines. For this one I used brown sugar, Worcestershire, juice from half a lemon, pink Himalayan salt, rosemary, two cloves of garlic, half an onion, and Dijon mustard. All measurements were eyeballed as this was how most things operated in a commercial kitchen setting. I grilled off my chicken, and incorporated some lemon herb quinoa, garlic roasted asparagus, and a spinach salad topped with bell peppers, red onions and a lemon balsamic vinaigrette. #brining #chicken #quiona #asparagus #spinach #cookyourownfood
While up at Green Bay I began incorporating meat back into my diet, and gained a lot of insight on proper cooking methods for such dishes. I am currently working on a variety of brines. For this one I used brown sugar, Worcestershire, juice from half a lemon, pink Himalayan salt, rosemary, two cloves of garlic, half an onion, and Dijon mustard. All measurements were eyeballed as this was how most things operated in a commercial kitchen setting. I grilled off my chicken, and incorporated some lemon herb quinoa, garlic roasted asparagus, and a spinach salad topped with bell peppers, red onions and a lemon balsamic vinaigrette. #brining  #chicken  #quiona  #asparagus  #spinach  #cookyourownfood 
Poma al microones (manzana al microondas: manzana, azucar moreno, canela, gengibre y cardamomo - 4 minutos) #cocinamediterranea #cocinamicroondas #fruta #manzana #apple #cookyourownfood #veganrecipes #instafood #cooking #microwave #heathlyfood
Spicy #ramensoup anyone? Ramen, chicken, kale, bok choy, red cabbage, onions, broccoli and a poached egg with lots of chili! Proverbs 31:21
She is not afraid of the snow for her household, For all her household are clothed with scarlet. #texaswinter #jesussaves #godisgood #salvation #scripture #bibleverse #letmeprayforyou #bible #ministry  #modesty #creation #creator #proverbs31woman #fitfam #fitgirls #fitness #fitnessmotivation  #gym #gymtime #gymlife #workout #cookyourownfood #mangiaresano #yum #lunch #whyiseverythingfrozenoutside
Spicy #ramensoup  anyone? Ramen, chicken, kale, bok choy, red cabbage, onions, broccoli and a poached egg with lots of chili! Proverbs 31:21 She is not afraid of the snow for her household, For all her household are clothed with scarlet. #texaswinter  #jesussaves  #godisgood  #salvation  #scripture  #bibleverse  #letmeprayforyou  #bible  #ministry  #modesty  #creation  #creator  #proverbs31woman  #fitfam  #fitgirls  #fitness  #fitnessmotivation  #gym  #gymtime  #gymlife  #workout  #cookyourownfood  #mangiaresano  #yum  #lunch  #whyiseverythingfrozenoutside 
Cold weather got me feelin' this #homemade veggie broth!!
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You guys!!! I LOVE making my own broth. It's so simple, makes the house smell yummy, and you know EXACTLY what's in it. Have you ever looked at the ingredients in store bought broth? Why are there 18 ingredients in chicken stock? Or Bone broth? Or veggie broth? And almost all of the ingredients are impossible to pronounce. Make your own! So simple and easy to store in the freezer! Whatever you chose to make depending on your food choices, clean, plant based, whole 30, Paleo, etc. make sure you add a few good "glugs" of ACV! This baby will help pull out the vitamins and minerals and get them in your broth! I make mine in a Crock-Pot for 24-36 hours on low. Enjoy!!!
#broth #bonebroth #veggie #veganeats #vegan #vegetarian #vegetarianrecipes #whole30 #paleo #cookyourownfood #veganfoodshare #plantpower #plantbased
Cold weather got me feelin' this #homemade  veggie broth!! ··· ··· ··· You guys!!! I LOVE making my own broth. It's so simple, makes the house smell yummy, and you know EXACTLY what's in it. Have you ever looked at the ingredients in store bought broth? Why are there 18 ingredients in chicken stock? Or Bone broth? Or veggie broth? And almost all of the ingredients are impossible to pronounce. Make your own! So simple and easy to store in the freezer! Whatever you chose to make depending on your food choices, clean, plant based, whole 30, Paleo, etc. make sure you add a few good "glugs" of ACV! This baby will help pull out the vitamins and minerals and get them in your broth! I make mine in a Crock-Pot for 24-36 hours on low. Enjoy!!! #broth  #bonebroth  #veggie  #veganeats  #vegan  #vegetarian  #vegetarianrecipes  #whole30  #paleo  #cookyourownfood  #veganfoodshare  #plantpower  #plantbased 
Motivation is not sometimes that comes easily. Motivation is not something you deserve it’s something you have to work to be able to get it. You have to motivate yourself because who will motivate you if you aren’t able to motivate yourself ? You have to stop saying you are lazy, saying this will make you think it’s okay to do nothing. In the reality it is fine to do nothing but not all the time. In life we all have to do things we don’t want to. ~ ❤️When my sister cooked some mushrooms bourguignons with some sweet potatoes gnocchi and roasted veggies. ~😍 #perfectmeal
Motivation is not sometimes that comes easily. Motivation is not something you deserve it’s something you have to work to be able to get it. You have to motivate yourself because who will motivate you if you aren’t able to motivate yourself ? You have to stop saying you are lazy, saying this will make you think it’s okay to do nothing. In the reality it is fine to do nothing but not all the time. In life we all have to do things we don’t want to. ~ ❤️When my sister cooked some mushrooms bourguignons with some sweet potatoes gnocchi and roasted veggies. ~😍 #perfectmeal 
One more favorite menu 🐟🍗🍳🌿🔥 No. 20 Chicken & Salmon #teppanyaki @pepperlunchid 
いただきます🤤🥢
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💰 IDR 111K 
This time we got 20K discount using a voucher reward from @gojekindonesia .
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#japanesefood #pepperlunch #pepperlunchid #chickensalmon #sizzlinghot #cookyourownfood #diy #dinner #oishii #itadakimasu #umai #delicious #yummy #foodie #kulinerjakarta #chickenteriyaki #salmon #healthyfood #nomnom #buzzfeast #eeeeeats #onthetable #foodporn #foodshare #dailyfoodfeed #foodoftheday #hungry #foodgram #cluelinary
One more favorite menu 🐟🍗🍳🌿🔥 No. 20 Chicken & Salmon #teppanyaki  @pepperlunchid いただきます🤤🥢 . . 💰 IDR 111K This time we got 20K discount using a voucher reward from @gojekindonesia . . . ————— #japanesefood  #pepperlunch  #pepperlunchid  #chickensalmon  #sizzlinghot  #cookyourownfood  #diy  #dinner  #oishii  #itadakimasu  #umai  #delicious  #yummy  #foodie  #kulinerjakarta  #chickenteriyaki  #salmon  #healthyfood  #nomnom  #buzzfeast  #eeeeeats  #onthetable  #foodporn  #foodshare  #dailyfoodfeed  #foodoftheday  #hungry  #foodgram  #cluelinary 
A bag diet is just setting yourself up for failure. #eatclean #eatgood #eatright #eatfresh #cookyourownfood
My lunch. Leftover falafel, out of the freezer and in to the oven. In a tortilla with egg, cucumber and a tahindressing. Yumm! 
#healthyfood #homemade #cookyourownfood #noleftovers #falafel #renskroes #cucumber #tahindressing #familycooking
Hey love....are you vegetarian?  Just thought you should know...
#vegetarian
#andanotherone 
#really 
#knowwhatsinyourfood
#cookyourownfood 
mumsofinstagram
#thegreentable 
#thewhitetable
Korean lunch at home. 
Chicken breast coated with potato starch, deep fried. 
Then glazed with gochujang. 
Seven heaven! 
#cicicooking #koreanfood #koreanspicychicken #gochujang #homecooked #cookyourownfood
🤗When you give up carbs (potatoes🥔)...you should really check out turnips!!! 😃Who knew?! 🤔Amazing! 😍😍 Yummy! #keto #ketolife #ketogenicdiet #ketogenic #lifestyle #fatloss #weightloss #realfood #tastegreat #becreative #turnips #yummy #nopotatoes #lchf #changeisgood #50lbsdown #ketosis #cookyourownfood #buyfresh #pruviteveryday #transformation #yourlife #changinglives #joinme
A nice change up from today’s earlier overly sweet treat. Baked sweet potato, then had the middle scooped out. From there it was mixed with sautéed onions, garlic, greens and artichoke hearts. I also added in a little ginger, cinnamon and a dash of lemon juice. Mixture was then placed back into the sweet potato boats and baked again. On top added a little oil free balsamic vinaigrette. 🍠😄 #sweetpotato #balsamicvinaigrette #soyfree #dairyfree #glutenfree #veggies #greens #onion #artichoke #ginger #wholefoods #eatright #loveyourbody #nourishyourbody #boats #foodboat #ilovefood #cookyourownfood #homecooking #findnewfood #mmm #sahm #momofgirls #breastfeedingmom
A nice change up from today’s earlier overly sweet treat. Baked sweet potato, then had the middle scooped out. From there it was mixed with sautéed onions, garlic, greens and artichoke hearts. I also added in a little ginger, cinnamon and a dash of lemon juice. Mixture was then placed back into the sweet potato boats and baked again. On top added a little oil free balsamic vinaigrette. 🍠😄 #sweetpotato  #balsamicvinaigrette  #soyfree  #dairyfree  #glutenfree  #veggies  #greens  #onion  #artichoke  #ginger  #wholefoods  #eatright  #loveyourbody  #nourishyourbody  #boats  #foodboat  #ilovefood  #cookyourownfood  #homecooking  #findnewfood  #mmm  #sahm  #momofgirls  #breastfeedingmom 
Banana Oatmeal Cookies! (...I just realized I can’t actually eat these just yet, I mean I CAN, but I’ve made a commitment I’m stick too. But I’m going to freeze them for “refeed days” in my timed nutrition plan. I did steal just a bite and they are delicious 😍)
Banana Oatmeal Cookies! (...I just realized I can’t actually eat these just yet, I mean I CAN, but I’ve made a commitment I’m stick too. But I’m going to freeze them for “refeed days” in my timed nutrition plan. I did steal just a bite and they are delicious 😍)
I cooked up 2 packs of LightLife meatless crumbles, added organic spinach, spaghetti, & Go Veggie cheese.  Oh and Roscato.  #lightlife #veganlife #cookyourownfood #healthylifestyle #meatlessmonday #roscato
When your local butcher produces your dream product (sous vide pork belly) you make Momofuku pork buns. Thanks @food52 for the recipe and @riversidebutcher for the pork belly! Wow we’re these amazing!!! #cookyourownfood #supportlocal #maine #baker
When your local butcher produces your dream product (sous vide pork belly) you make Momofuku pork buns. Thanks @food52 for the recipe and @riversidebutcher for the pork belly! Wow we’re these amazing!!! #cookyourownfood  #supportlocal  #maine  #baker 
Sometimes you gotta be a kid: scratch veggie noodle soup and sandwich for dinner #nevergrowup #neverfromacan #cookyourownfood #itscoldbro #spotthevegetarian
Have shown y'all my cooking skills in a while. Lemon zest broccoli pasta with mashed sweet potatoes. #yum #yummy #foodporn #foodie #kissthecook #cookingskills #cookyourownfood #healthy #broccoli #pasta #lemon #sweetpotato #🍋
CHINESE KETO FEAST!
Chinese Hot Pot at Little Sheep in San Jose, CA.  Close to the same experience as the original thing back in China (I lived there for 4 years and ate TONS of hot pot)
Beef and Lamb 🍖 
Mushrooms 🍄 
Eggs 🍳 
Veggies 🥒 + lots of spice!
#keto #ketodiet #ketogenicdiet #ketosis #lchf #lowcarb #lowcarbhighfat #atkins #chinesefood #hotpot #dinner #cookyourownfood #littlesheep
M E A L P R E P 🌱. I have been a bit lazy this new year, using lack of time and energy as an excuse and just grabbing whatever I can find as I walk out the door. As a result it's usually not enough food and I've either had to spend money on expensive snacks or coffee because I'm tired/hungry by the afternoon. And they don't nourish me in ways I need so I end up feeling more tired/hungry later on. And so the cycle continues. But this week I'm making a more conscious effort to break that cycle where it starts (with me, at home). And finding my groove again is feeling good!
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Today I have a cacao banana oat smoothie for breakfast, a veggie stir fry (carrot, zucchini, beans, tomato, amaranth greens, garlic, chilli, pepper + tamari) with eggs for lunch and ryvitas I'll top with tahini (I keep a jar at work) and this delicious heirloom tomato I picked up at the markets. Prepping food takes a little more time and effort yes, but the results are always so worthwhile. Today my mind + body will be nourished with food I've prepared myself, and that's a really nice thought isn't it? To know you've done something good for yourself like that. Don't view meal prep as a chore, but rather an act of self love and self respect. It could be that simple shift of mindset that will get you motivated to make more of your meals. Have a wonderful day everyone 🌱.
M E A L P R E P 🌱. I have been a bit lazy this new year, using lack of time and energy as an excuse and just grabbing whatever I can find as I walk out the door. As a result it's usually not enough food and I've either had to spend money on expensive snacks or coffee because I'm tired/hungry by the afternoon. And they don't nourish me in ways I need so I end up feeling more tired/hungry later on. And so the cycle continues. But this week I'm making a more conscious effort to break that cycle where it starts (with me, at home). And finding my groove again is feeling good! . Today I have a cacao banana oat smoothie for breakfast, a veggie stir fry (carrot, zucchini, beans, tomato, amaranth greens, garlic, chilli, pepper + tamari) with eggs for lunch and ryvitas I'll top with tahini (I keep a jar at work) and this delicious heirloom tomato I picked up at the markets. Prepping food takes a little more time and effort yes, but the results are always so worthwhile. Today my mind + body will be nourished with food I've prepared myself, and that's a really nice thought isn't it? To know you've done something good for yourself like that. Don't view meal prep as a chore, but rather an act of self love and self respect. It could be that simple shift of mindset that will get you motivated to make more of your meals. Have a wonderful day everyone 🌱.
Did an internet friend’s chili verde recipe. Smoked then chopped pork roast. Daaaamn good.
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#chili #pork @lodgecastiron #kamado #smokemeateveryday #bbq #chiliverde #jalapeno #cilantro #cooking #healthyfood #cookyourownfood #castiron #dutchoven #mealprep #kingofleftovers #lumpcharcoal
He thought the care taking extended to one more day. Nope. My total day off. As a single parent allow yourself to take a day or two of nothing. Thank you #drmartinlutherkingjr this why you teach them to cook and do for self at a young age. #cookyourownfood 😂😂😂
He thought the care taking extended to one more day. Nope. My total day off. As a single parent allow yourself to take a day or two of nothing. Thank you #drmartinlutherkingjr  this why you teach them to cook and do for self at a young age. #cookyourownfood  😂😂😂
This is what you make on a cold winter night. Buttery, flaky pasties ( nooooo, not those) stuffed with potatoes, rutabagas, onion, and freshly ground chuck. Thanks Dorothy Carlson, my high school  kitchen lady for your recipe from all those years ago! #foodies #pasty #yum #homemade #scratch #cookyourownfood #muddypigstpaul #muddypig
Setelah sekian lama ga post foto makanan... finally i'm baaaackk !
Masak sih pasti ya, cuma selama sebulan setelah hari H kemaren ga mood buat foto2.. (alasan utama sih karna belom punya printilan buat mendukung foto) 😆😆
ini masak mi goreng ala mi pak edy di kutoarjo, dengan berbagai modifikasi isi, sayang kurang nampol pedesnya wkwk
Telornya kubikin ala-ala tamago roll. Nggaya. 😅
Doakan segera punya printilan, ya! Kangen masak-foto-makan. Haha! .
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#homemade #masakfotomakan #cookyourownfood #homemadefood
Setelah sekian lama ga post foto makanan... finally i'm baaaackk ! Masak sih pasti ya, cuma selama sebulan setelah hari H kemaren ga mood buat foto2.. (alasan utama sih karna belom punya printilan buat mendukung foto) 😆😆 ini masak mi goreng ala mi pak edy di kutoarjo, dengan berbagai modifikasi isi, sayang kurang nampol pedesnya wkwk Telornya kubikin ala-ala tamago roll. Nggaya. 😅 Doakan segera punya printilan, ya! Kangen masak-foto-makan. Haha! . . . #homemade  #masakfotomakan  #cookyourownfood  #homemadefood 
Green smoothies are not something I adore but I still prepare them, picture them and drink them because I know how they make me stronger. Do things that make you uncomfortable but serve you genuinely 💪🏋️‍♀️🤸
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#frommykitchen #ilovecooking #cookyourownfood #cookforyourfamily #veggies #sautedveggies #home #homemade #colorful #foodinspiration #food #foodblogger #instagood #healthyfood #healthfirst #eatpraylove #foodporn #eatinghealthy #feedyourbodyright #myfitnessjourney #lovetakingpictures #mobilephotography #mobileclick #today #beautiful #mealideas #mealinspiration #sweetpotato #goodcarbs #nutrition
Green smoothies are not something I adore but I still prepare them, picture them and drink them because I know how they make me stronger. Do things that make you uncomfortable but serve you genuinely 💪🏋️‍♀️🤸 . . #frommykitchen  #ilovecooking  #cookyourownfood  #cookforyourfamily  #veggies  #sautedveggies  #home  #homemade  #colorful  #foodinspiration  #food  #foodblogger  #instagood  #healthyfood  #healthfirst  #eatpraylove  #foodporn  #eatinghealthy  #feedyourbodyright  #myfitnessjourney  #lovetakingpictures  #mobilephotography  #mobileclick  #today  #beautiful  #mealideas  #mealinspiration  #sweetpotato  #goodcarbs  #nutrition 
Insta-dinner: black rice, soy-simmered medicine beans and sprout seaweed wrap. Vegan dinner you can prep & eat in 5 minutes!
Insta-dinner: black rice, soy-simmered medicine beans and sprout seaweed wrap. Vegan dinner you can prep & eat in 5 minutes!
My lunch plate looked like this today. Paalak Daal (spinach lentils) Paratha, spiced the Curd with Dhaniya (coriander) chutney and rock salt, loads of carrots and spinach salad with some Aaloo (potatoes) sabzi. Freshly made home cooked food, and spinach was from our small balcony kitchen garden. 🌿🌱🍀 .
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I personally hated cooking until early this year when I heard my yoga and meditation Guru talk about cooking your own food freshly. Since then I have been trying to make at least one meal every day. And I love that time! ☺️☺️☺️ .
#notafoodblogger #lovetoeathealthy
. #balancedmeal #homecooking #freshlymade #cookyourownfood
#eatwithyourhands
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.  #food #goodfood #salad #paratha  #healthyfood #healthyeating  #chanchal #chanchalbadsiwal #cook #enjoy #stayhealthy #instawriters #instafood #meal #foodphotography #green #red #spinach #salad
My lunch plate looked like this today. Paalak Daal (spinach lentils) Paratha, spiced the Curd with Dhaniya (coriander) chutney and rock salt, loads of carrots and spinach salad with some Aaloo (potatoes) sabzi. Freshly made home cooked food, and spinach was from our small balcony kitchen garden. 🌿🌱🍀 . . I personally hated cooking until early this year when I heard my yoga and meditation Guru talk about cooking your own food freshly. Since then I have been trying to make at least one meal every day. And I love that time! ☺️☺️☺️ . #notafoodblogger  #lovetoeathealthy  . #balancedmeal  #homecooking  #freshlymade  #cookyourownfood  #eatwithyourhands  . . . #food  #goodfood  #salad  #paratha  #healthyfood  #healthyeating  #chanchal  #chanchalbadsiwal  #cook  #enjoy  #stayhealthy  #instawriters  #instafood  #meal  #foodphotography  #green  #red  #spinach  #salad 
My meatless nachos were on fucking point.  I used Lightlife meatless protein, Go Veggie cheese, organic spinach, Mexican rice, pico de gallo, sea salt chips, & Mexican sour cream.  #veganlife #nachos #healthylifestyle #cookyourownfood #veganfood #meatlessmeals
Don't over excited! 
it is not baby craving 😂😂😂😂
i wanted to challenge my body to better than last year! 
#intagramfooddiaries #foodporn #😋 #cookyourownfood
Food shopping done and dusted for another week 😊 I had $100 like normal to spend and I used $75.10 at Aldi and $27.85 at Coles. I decided to buy 2x taco kits (one for this week and one for the following week) as they were half price so I borrowed that from next weeks food shopping money. The total came to $102.95 🙌🏻
Food shopping done and dusted for another week 😊 I had $100 like normal to spend and I used $75.10 at Aldi and $27.85 at Coles. I decided to buy 2x taco kits (one for this week and one for the following week) as they were half price so I borrowed that from next weeks food shopping money. The total came to $102.95 🙌🏻
Wahoo !!
We stick em, I cook em!
#wahoo #ono #cookyourownfood
Homemade pan pizza. Dough from @cuisinart bread maker.
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#sunday #dinner #pizza #homemade #cheese #beer @craftsman #cuttingboard #diy #cooking #kingofleftovers @firestonewalker #foodpairing #cheers #cookyourownfood #yum #bake #dough #yeast #yeastinjection
Spent the day at the Old Spanish Sugar Mill.  The chimney and sugar vats were built by the Spanish in the late 16th century, but the mill itself was built in 1830.  As the name implies, the mill was powered by water to produce sugar by crushing sugar cane.  The restaurant itself was started in 1961 by Peter Schwarze, and it's been operating ever since.  It's a great place for a day trip, especially since waits can go for over 2 hours before being seated!  After which, you pay for the privilege to cook your own food.  Don't let that scare you.  This place is pretty awesome.
Spent the day at the Old Spanish Sugar Mill. The chimney and sugar vats were built by the Spanish in the late 16th century, but the mill itself was built in 1830. As the name implies, the mill was powered by water to produce sugar by crushing sugar cane. The restaurant itself was started in 1961 by Peter Schwarze, and it's been operating ever since. It's a great place for a day trip, especially since waits can go for over 2 hours before being seated! After which, you pay for the privilege to cook your own food. Don't let that scare you. This place is pretty awesome.
Meal planning for next week’s dinners..? Head on over to www.soprepared.org for #recipes and a #grocerylist totally free!! All recipes #lactosefree and #glutenfree and all SUPER yummy!! Also included with each recipe - suggested wine pairing!! Most recipes are super low carb #Keto #atkins and comforting but healthy too!! Cheers! #winelover #wine #🍷 #mealplanning #itswhatsfordinner #dinnerrecipes #cookyourownfood
Homemade crispy churros with just 3 ingredients, filled with dulce de leche 🎉👏! Recipe video link in profile 🙏🏻💙
#churroslover #churros #dulcedeleche #crispychurros #crispy #gobigorgohome #gobigorgobigger #sweetstreats #weekendishere #letloose #argentinecuisine #spanishcuisine #comidadecasa #cookyourownfood #comfortfood #foodpornshare #foodigers #igersespaña #igersargentina #igersmalaysia #chimbote
Le 2 février (20h), j'aurai la chance de parler de NUTRITION à @rcfbrussels ! Une conférence qui portera sur les bases de l’alimentation (protéines, lipides, glucides, micronutriments) et de notre métabolisme. 
Le but est que chacun puisse y voir plus clair, et soit capable de reprendre en main son alimentation au quotidien.

Que l’on pratique le #CrossFit pour des raisons de santé ou dans une but de performances, la nutrition est la clé ! j'essaierai d'être le plus concret possible ! 🌍 Adresse : Rue du Bourdon, 100. 1180 Uccle
🎫 Entrée : Membre RCFB : gratuit / Autres : 7€

On se voit le 2 février ? 😉 Et si vous avez des questions spécifiques, n'hésitez pas à les poster en commentaire ci-dessous !! 💬💬💬 ⬇️⬇️⬇️ #nutrition #paleo #zonediet #alimentation #ownfood #ofood @ofoodnutrition #crossfit #brussels #belgium #santé #fit #fitness #weightloss #paleodiet #eatyourownfood #cookyourownfood #growyourownfood #organic #bio #backpackentrepreneur
Le 2 février (20h), j'aurai la chance de parler de NUTRITION à @rcfbrussels ! Une conférence qui portera sur les bases de l’alimentation (protéines, lipides, glucides, micronutriments) et de notre métabolisme. Le but est que chacun puisse y voir plus clair, et soit capable de reprendre en main son alimentation au quotidien. Que l’on pratique le #CrossFit  pour des raisons de santé ou dans une but de performances, la nutrition est la clé ! j'essaierai d'être le plus concret possible ! 🌍 Adresse : Rue du Bourdon, 100. 1180 Uccle 🎫 Entrée : Membre RCFB : gratuit / Autres : 7€ On se voit le 2 février ? 😉 Et si vous avez des questions spécifiques, n'hésitez pas à les poster en commentaire ci-dessous !! 💬💬💬 ⬇️⬇️⬇️ #nutrition  #paleo  #zonediet  #alimentation  #ownfood  #ofood  @ofoodnutrition #crossfit  #brussels  #belgium  #santé  #fit  #fitness  #weightloss  #paleodiet  #eatyourownfood  #cookyourownfood  #growyourownfood  #organic  #bio  #backpackentrepreneur 
Big keto breakfast. 4 eggs fried in bacon grease, 3 pieces of bacon, and 3 keto pancakes which is made with 2oz of cream cheese and 2 eggs. Only big meal for today. Dinner will be small. Big breakfast Sunday only when requested. #familyfed #sundayfeast #bigbreakfast #sundaybreakfast #fullfamily #keto #ketodiet #wholefoods #cookyourownfood #cleaneating
“The body is your temple. Keep it pure and clean with a Smoothie for the soul to reside in.” 💁🏻‍♀️💁🏻‍♀️#spinach #grapes #cranberries #strawberry #blueberries #fatfree #greekyogurt #fall #winter #cleaneating #feedyoursoul #eatclean #homecooking #healthyfood #healthychoices #fitnessfood #fitmeals #fitfood #homemade #cookyourownfood #photooftheday #amazing #bestofyou  #instagood  #colorful #style #instalike  #workout #gymmode #weightlifting
“The body is your temple. Keep it pure and clean with a Smoothie for the soul to reside in.” 💁🏻‍♀️💁🏻‍♀️#spinach  #grapes  #cranberries  #strawberry  #blueberries  #fatfree  #greekyogurt  #fall  #winter  #cleaneating  #feedyoursoul  #eatclean  #homecooking  #healthyfood  #healthychoices  #fitnessfood  #fitmeals  #fitfood  #homemade  #cookyourownfood  #photooftheday  #amazing  #bestofyou  #instagood  #colorful  #style  #instalike  #workout  #gymmode  #weightlifting