It's never a bad time to book a massage!! Rainy Day Spa has FINALLY found our forever home so I am offering an amazing deal. Everyone INCLUDING previous guests can get in on this offer. I invite you to come relax in our oasis away from all the busyness of life and treat yourself. Trust me you deserve it.
Did you know? You get a full week of classes for FREE at Hot Mama Fit! No commitment to buy (but if you do, you get a sweet discount on your class pass!) Message me or email me - firstname.lastname@example.org - to get started! Our full schedule is linked in my bio 🙂
Thanks to those who visited us at the @mommyliciousab show today!
I’ve updated MINDBODY so all locations are now visible on the site and app... hooray! Check it out:
Bring on the new week! If you haven’t been to class yet, now’s a great time! Your first week is FREE. Moms who are 8-16 weeks postpartum get four weeks for FREE. Message me to get started.
See you in the morning for our 30 minute Cardio Blast!
A magia acontece todas as semanas no Bar Plateia! Desta vez, sacamos da cartola o Copperfield, um cocktail de vodka Absolut Elyx, Shrub de framboesa, mirtilo e flor de hibiscus, sumo de limão, cointreau e um top de champanhe... Como resistir? 🍾🎩💫 Ficamos à espera da visita!
Magic happens every week at Bar Plateia! This time, we take Copperfield out of the top hat, a cocktail made of Absolut Elyx Vodka, a raspberry, blueberry and hibiscus flower shrub, lemon juice, cointreau and a champagne top... How to resist? 🍾 🎩💫 We'll be waiting for you! 🥂
In the mood to sweat this afternoon! Fastest high knees ever 😅
I did @lindsayl_gee podcasts 11 & 9... I really ❤️ these workouts!
PS: I know it's funny to video yourself working out but try it some time! By watching the way your body moves, you can keep an eye on your form, making sure it's consistent and strong throughout the exercise... especially when you get tired! 😴