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Bakje kokos kwark met aardbeitjes, frambozen en muesli 🥄
Weer een lekkere (🌨) training afgewerkt: 10x200m p1.30. Wat heerlijk om weer pijnvrij te kunnen rennen🏃🏽‍♀️😁 Op naar 4 augustus, herkansing van mijn halve marathon die ik eigenlijk afgelopen zondag wilden doen👍🏼 #coconut #cottagecheese #strawberry #raspberry #muesli #recovery #recoveryfood #running #runninggirl #roadtomarathon #athlete #runblogger #foodblogger #kokoskwark #kokos #kwark #aardbeien #frambozen #muesli #atleet #herstel #herstelvoeding 🍓
Bakje kokos kwark met aardbeitjes, frambozen en muesli 🥄 Weer een lekkere (🌨) training afgewerkt: 10x200m p1.30. Wat heerlijk om weer pijnvrij te kunnen rennen🏃🏽‍♀️😁 Op naar 4 augustus, herkansing van mijn halve marathon die ik eigenlijk afgelopen zondag wilden doen👍🏼 #coconut  #cottagecheese  #strawberry  #raspberry  #muesli  #recovery  #recoveryfood  #running  #runninggirl  #roadtomarathon  #athlete  #runblogger  #foodblogger  #kokoskwark  #kokos  #kwark  #aardbeien  #frambozen  #muesli  #atleet  #herstel  #herstelvoeding  🍓
Det spirer og gror på min lille balkong 🌱☀️🌱☀️🌱Raskt og enkelt mellommåltid med 50/50 cottage cheese og yoghurt, noen mandler, granateple og spiselige blomster 😍🌸👌🏻
Det spirer og gror på min lille balkong 🌱☀️🌱☀️🌱Raskt og enkelt mellommåltid med 50/50 cottage cheese og yoghurt, noen mandler, granateple og spiselige blomster 😍🌸👌🏻
Express dinner between nursing and changing diapers!
Express dinner between nursing and changing diapers!
Snack time! I decided to keep it simple: 1%cottage cheese, Melba toast, and half of a banana! 😋#yummyinmytummy #snack #healthysnack #gettinghealthy #eatclean #eathealthy #simplefood #cottagecheese #melbatoast #banana #nomnomnom #😋
Breaking-Fast 🍽 with this 🍒cherrylisious bowl of wholesome nutrition.  Rich dimensions of seasonal ♥️colors & flavors to savor 😋. All #local #organic #seasonal #ingredients #organiccherries #rawwalnuts #chiaseeds #driedpersimmons #rawhoney 🍯#cottagecheese #glutenfreegranola #driedfigs #lotsoflove
Cottage cheese and pears for lunch
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#cottagecheese #pears #lightlunch
Cottage Cheese Jelly Mousse 🍓
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I made some of these today, they are such a great low calorie high protein treat, perfect for keeping you away from the chocolate cupboard 🙋
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They are so easy to make - mix a sachet of jelly crystals with 250ml boiling water and 300g cottage cheese (works with Greek yoghurt too). Leave to chill for 2 - 3 hours. They last for 3 days or so in the fridge. .
This recipe is in my book 100 High Protein Breakfasts (link is in my profile ☝️).
Cottage Cheese Jelly Mousse 🍓 . I made some of these today, they are such a great low calorie high protein treat, perfect for keeping you away from the chocolate cupboard 🙋 . They are so easy to make - mix a sachet of jelly crystals with 250ml boiling water and 300g cottage cheese (works with Greek yoghurt too). Leave to chill for 2 - 3 hours. They last for 3 days or so in the fridge. . This recipe is in my book 100 High Protein Breakfasts (link is in my profile ☝️).
One of my favourites : Barbecue Paneer Tikka . 👌🏼 Very yummy and won't disappoint you at all . Try this @SpiceLane, Mulund ! ❤️ #reccomendations #paneertikka #cottagecheese #flavoursofindia #spices #spicesofindia #indiandish #food #foodporn #foodgasm #foodstagram #foodlover #foodblogger #foodblogging #mulund #mumbaifoodie #mumbai #india #likeforlike #instagram #instafamous #instafood
When you don't feel like cooking, just keep it simple 😁 80g of #CottageCheese , #BoiledEgg + 80g #cucumber = 200 kcal meal #dinner #step2 #CambridgeDinner #CambridgeWeightPlan #CWP #CWPJourney #cwpfamily #cwpsoldiers
Post-New-York-og-ikke-helt-så-mange-is-og-mere-salat-diæt💚
Post-New-York-og-ikke-helt-så-mange-is-og-mere-salat-diæt💚
Seriously obsessed with my @bentgolunch box! Such an easy healthy lunch on the go for us and the kids! #bentgokids #bentgo #lunch #healthyfood #hardboiledeggs #cottagecheese #blueberries #cashews #goudacheese #turkeywrap #purpleeverything
Lunch time: 1 peach, 8 green olives, 7 black olives, 1/4 cup cashews, 1 oz dry salami, 1/2 cup cottage cheese.
Lunch time: 1 peach, 8 green olives, 7 black olives, 1/4 cup cashews, 1 oz dry salami, 1/2 cup cottage cheese.
The power of clean diet shows on body .
pc @journeyfromfat2flex 💪 #wednesday
#fitness #fitgoals #2k17 #foodgoals #foodswag #foodplatter #foodporn #foodie #foodgasmic #foodisgood #soulfood 😋 #foodfanatic #cottagecheese #steamrice #tgiw #indianspices
#eatsleeptravelrepeat 🍴
Today's snack is a simple cottage cheese with fresh cucumber and fresh dill weed.I choosed for this topping a natural black bread😋The perfect drink to this simple snack is natural water with pieces of limes😍Enjoy it especially on very hot days😊
#instafood #cucumber #cottagecheese #mycommontable
Today's snack is a simple cottage cheese with fresh cucumber and fresh dill weed.I choosed for this topping a natural black bread😋The perfect drink to this simple snack is natural water with pieces of limes😍Enjoy it especially on very hot days😊 #instafood  #cucumber  #cottagecheese  #mycommontable 
#dinner im tapas-style 😋 Hüttenkäsetaler, Blätterteigschnecken, Oliven, gefüllte Peperoni, Brot und Aioli #yummy .
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#dinner #hüttenkäsetaler #cottagecheese #blätterteig #olivs #pepper #instafood #instahealth #healthyfood #friends #girls #fun #food #cleaneating #healthyeating #delicious #aiolisauce #colours #foodporn #cheatday #cheatmeal
Cottage Cheese great macros and a go to before bed as it is rich in Casein Protein. I actually prefer the taste of the value one more than expensive brands.

#cottagecheese #casein #fitfam #ukfitfam #liftingislife #bodybuilding #guysthatlift #instafit #eatsleeptrainrepeat #motivation #myfitnessjourney #mealpreplife #progress #gains  #eatright #protein #lowcarbdiet  #balancediet #trainhardeatclean #foodporn #food #foodphoto #fitness #fit #followme  #strong #goodcarbs #gainsville #gainz #macros
Cottage Cheese great macros and a go to before bed as it is rich in Casein Protein. I actually prefer the taste of the value one more than expensive brands. #cottagecheese  #casein  #fitfam  #ukfitfam  #liftingislife  #bodybuilding  #guysthatlift  #instafit  #eatsleeptrainrepeat  #motivation  #myfitnessjourney  #mealpreplife  #progress  #gains  #eatright  #protein  #lowcarbdiet  #balancediet  #trainhardeatclean  #foodporn  #food  #foodphoto  #fitness  #fit  #followme  #strong  #goodcarbs  #gainsville  #gainz  #macros 
Lowcal dinner #200kcal 👍🏻as I had a 400kcal lunch I've skipped the snack and now I'm having a #superlightdinner 150g #turnip 50kcal #cottagecheese #120kcal #cucumber 🥒 and baby 🍅 #raw #veggies #healthydinner #lowcal #getslim #eatclean #dietbet #myjourney #foodilove #mancamsmart #cinausoara #pierdekilos #jurnaldemancare #slabestesanatos ✌🏻🥗
What would be better after hard day…rest and viewing of animated cartoons) Что может быть лучше после тяжёлого трудового дня…отдых и просмотр мультсериалов)
Футурааама🙆
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#futurama#rest#hardday#cartoon#animatedmovie#photo#futuramama#viewing#cottagecheese#футурама#отдых#творог#просмотр#мультики#мультсериал#футурамабендер#фото
What would be better after hard day…rest and viewing of animated cartoons) Что может быть лучше после тяжёлого трудового дня…отдых и просмотр мультсериалов) Футурааама🙆 • • • • #futurama #rest #hardday #cartoon #animatedmovie #photo #futuramama #viewing #cottagecheese #футурама #отдых #творог #просмотр #мультики #мультсериал #футурамабендер #фото 
Cottage cheese with my eggs and fluffy deliciousness!
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Recipe in blog
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#bundleofhappy #recipes #glutenfree #blogpost #eggs #cheese #tatortots #hashbrowns #cottagecheese #protein
Dawno nie gościł na naszym stole omlet 😄dzisiaj padło na #kakaowy #omlet  z mąki ryżowej z serkiem wiejskim i sosem "zero", własnej produkcji, trzy składniki, kakao, erytrytol i woda, zredukowane do sosu 😉jutro kolejne próby z innymi smakami , wanilia i kokos a może i cytryna😆 Piona!
#chocolate #omlette with #cottagecheese and  homemade"zero calories" chocolate #sauce , three ingredients :#cocoapowder , #erythritol and water! Tomorrow I'll make different taste, vanilla and coconut, lemon. Cya!
#eatclean #eatright #cleaneats #healthyfood #gymfood #foodpics #foodphoto #jedzenie #jemzdrowo #dietaniemusibyćnudna #kolacja #odchudzanie #foodphotography #foodporn #deser
Dawno nie gościł na naszym stole omlet 😄dzisiaj padło na #kakaowy  #omlet  z mąki ryżowej z serkiem wiejskim i sosem "zero", własnej produkcji, trzy składniki, kakao, erytrytol i woda, zredukowane do sosu 😉jutro kolejne próby z innymi smakami , wanilia i kokos a może i cytryna😆 Piona! #chocolate  #omlette  with #cottagecheese  and homemade"zero calories" chocolate #sauce  , three ingredients :#cocoapowder  , #erythritol  and water! Tomorrow I'll make different taste, vanilla and coconut, lemon. Cya! #eatclean  #eatright  #cleaneats  #healthyfood  #gymfood  #foodpics  #foodphoto  #jedzenie  #jemzdrowo  #dietaniemusibyćnudna  #kolacja  #odchudzanie  #foodphotography  #foodporn  #deser 
The staple appetiser - Panner Tikka! The softest panner tikka I have had in my life!! Large chunks of  cottage cheese served with tomato, onion and bell peppers, all roasted with a spice rub on a tandoor (clay oven). Perfect thing to eat in the cold and pleasant weather at Mussoorie! #foodgasm #foodstagram #paneertikka #cottagecheese #delicious #savoury #yummyinmytummy #nomnom #tikka #soft #appetiser #potd #igers
Okay, I could eat this every single day. Sorry if you're not a cottage cheese lover. I'm obsessed. 😍😍😍
🔹1 medium apple (mines golden delicious) microwaved about 2 min or until soft
🔹add 1/2 cup low-fat cottage cheese
🔹10 g honey (half serving)
🔹all the cinnamon 👌🏼
Okay, I could eat this every single day. Sorry if you're not a cottage cheese lover. I'm obsessed. 😍😍😍 🔹1 medium apple (mines golden delicious) microwaved about 2 min or until soft 🔹add 1/2 cup low-fat cottage cheese 🔹10 g honey (half serving) 🔹all the cinnamon 👌🏼
Ужин(пятый прием пищи,18.20)🍴:
🍧180 г творога
🍯финиковая паста
🍩2 шоколадных пп-орешка
🍓ягоды
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#ягоды#ппужин #дневникпитания #мирдолжензнатьчтояем #вкуснаяеда #творог #ужин #фудпорн #правильноепитание #ппрецепты #орешки#фудблог #инстаеда #кулинария #здоровоепитание #recipes #pastries #cottagecheese #cooking #yummy #dessert #dinner #instafood #tasty #berries
Ужин(пятый прием пищи,18.20)🍴: 🍧180 г творога 🍯финиковая паста 🍩2 шоколадных пп-орешка 🍓ягоды . . . . . . . . . . . . . . . . . . . . #ягоды #ппужин  #дневникпитания  #мирдолжензнатьчтояем  #вкуснаяеда  #творог  #ужин  #фудпорн  #правильноепитание  #ппрецепты  #орешки #фудблог  #инстаеда  #кулинария  #здоровоепитание  #recipes  #pastries  #cottagecheese  #cooking  #yummy  #dessert  #dinner  #instafood  #tasty  #berries 
Getting in that 'Murica spirit with our favorite little curds 🇺🇸🕊 #ShareFriendship
Getting in that 'Murica spirit with our favorite little curds 🇺🇸🕊 #ShareFriendship 
Avocado, tomato, and cottage cheese toast. #vegetarian #avocadotoast #tomato #cottagecheese #heathlyfood
One of the easiest and yummiest snacks is cottage cheese with fruit.  I love that summer fruits are now so abundant!!! Try and choose low glycemic fruits like apples and berries. 
Any fruit lower with a glycemic index of less than 55 is considered low glycemic.  Any fruit higher than 70 is considered high. 
Today I have a nectarine with a GI of 43.

Glycemic index  level indicates how fast your sugar levels rise after consumption. 
Low glycemic can aid in weight loss and keep sugar levels even.
One of the easiest and yummiest snacks is cottage cheese with fruit. I love that summer fruits are now so abundant!!! Try and choose low glycemic fruits like apples and berries. Any fruit lower with a glycemic index of less than 55 is considered low glycemic. Any fruit higher than 70 is considered high. Today I have a nectarine with a GI of 43. Glycemic index level indicates how fast your sugar levels rise after consumption. Low glycemic can aid in weight loss and keep sugar levels even.
Frischkäse + Schokolade =💞
Cottage cheese + chocolate =💞
Творог + шоколад = глазированный сырок 💞
Рецепт: ✔творог смешать с сахаром или сгущенным молоком( по вкусу) ✔растопить шоколад и смазать сырки (перед этим желательно подержать их в морозильной камере)#инстаблог #блог #еда #дессерт #творог #сырок #instablog #blogger #cooking #yummy #food #cottagecheese
Frischkäse + Schokolade =💞 Cottage cheese + chocolate =💞 Творог + шоколад = глазированный сырок 💞 Рецепт: ✔творог смешать с сахаром или сгущенным молоком( по вкусу) ✔растопить шоколад и смазать сырки (перед этим желательно подержать их в морозильной камере)#инстаблог  #блог  #еда  #дессерт  #творог  #сырок  #instablog  #blogger  #cooking  #yummy  #food  #cottagecheese 
Yes, even I can't eat sweet all the time so my #afternoonsnack today is a cottage cheese with cucumber and a bag of proper corn😋💖.
I'm actually not reaally hungry and I feel like I could eat all the time but still not get all my calories 😂😂🤔
Yes, even I can't eat sweet all the time so my #afternoonsnack  today is a cottage cheese with cucumber and a bag of proper corn😋💖. I'm actually not reaally hungry and I feel like I could eat all the time but still not get all my calories 😂😂🤔
Breakfast. My favorite watermelon kickstart, a @chobani coffee Greek yogurt, cottage cheese and blueberries. (410 calories) #breakfast #caffeine #energy #greekyogurt #cottagecheese #blueberries #fruit #protein #yummy #delicious #weightlossmotivation #weightlossinspiration #cico #loseit #mfp
Time for my afternoon snack 👌 some sweet and protein. #banana #crispybread #cottagecheese #darkchocolate #snack #afternoonsnack #yummyyummyinmytummy #protein #sweet #denmark
I love cottage cheese and pineappples! But this was not thr case a few years ago.  I loathed cottage cheese, only because of how it looked because I clearly never tried it. But this is my go to snack if I'm feeling hungry or go to breakfast.  Its simple, fast and has so much protein it'll keep you full for awhile.  Adding in the fruit (Don't buy the one that has fruit added, although delicious it packs a lot of unwanted sugars) will add a sweetness that comes from natural fruit sugars.

Yes it takes more time to prepare but the fresh fruit is amazing and  refreshing! O Organics cottage cheese is one that I get.

#Whole30ish #cottagecheese #breakfast
I love cottage cheese and pineappples! But this was not thr case a few years ago. I loathed cottage cheese, only because of how it looked because I clearly never tried it. But this is my go to snack if I'm feeling hungry or go to breakfast. Its simple, fast and has so much protein it'll keep you full for awhile. Adding in the fruit (Don't buy the one that has fruit added, although delicious it packs a lot of unwanted sugars) will add a sweetness that comes from natural fruit sugars. Yes it takes more time to prepare but the fresh fruit is amazing and refreshing! O Organics cottage cheese is one that I get. #Whole30ish  #cottagecheese  #breakfast 
Roses and strawberries, love and fuel 🍓🌹
Smells awesome ❤️
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#good #morning #goodmorning #eat #sugarfree #best #happy #pancakes #almonds #window #protein #proteinpowder #simple #cottagecheese #oats #cooking #cook #breakfast #fit #fitness #happychild #minimalism #sweet #strawberry #rose #roses #home #homedecor
Give in to your temptation and indulge in delicious food from Nanak Foods. #NanakFoods #Tasty #Fresh #Yum #FoodPic #IndianFood #Desi #Delicious #Snack #Vegetarian #FoodPorn #Foodgasm #Soft #Fluffy #healthy #CottageCheese #pure #Pakora #IndianSnack #Paneer
Cucumber Noodles || Cucumber Noodles + Cottage cheese + Onions + Green Beans + Fried Egg in coconut oil + Raspberry sauce || #lunch #healthylunch #lightlunch #cucumber #greenbeans #friedegg #egg #cottagecheese #cheese #raspberry #blackpepper #onions #healthyfood #healthylunch #healthydiet #healthymind #healthychoice #healthylifestyle #dailygram #dailyblog #dailychoices #dailyphoto #fitpeople #foodie #foodforfit #motivation #nutrition #l4l #eatwithstyle #abhealthy
Cucumber Noodles || Cucumber Noodles + Cottage cheese + Onions + Green Beans + Fried Egg in coconut oil + Raspberry sauce || #lunch  #healthylunch  #lightlunch  #cucumber  #greenbeans  #friedegg  #egg  #cottagecheese  #cheese  #raspberry  #blackpepper  #onions  #healthyfood  #healthylunch  #healthydiet  #healthymind  #healthychoice  #healthylifestyle  #dailygram  #dailyblog  #dailychoices  #dailyphoto  #fitpeople  #foodie  #foodforfit  #motivation  #nutrition  #l4l  #eatwithstyle  #abhealthy 
usually have a baked potato for tea but today I had one for lunch 😳crazy eh 😂 couldn't quite eat it all tho, probably due to a very lazy day so far 😴 #lunchtime #salmon #greenbeans #bakedpotato #cottagecheese #nutrition #feedthemuscles #girlswithmuscles #girlsthatlift #naturalbodybuilder #naturalbodybuilding #preplife
Cottage cheese, bro. I was willing to give you a chance. Even after I lifted that lid and the smell hit me. I pushed past that, mayn. Why you gotta taste like shit tho? Not even shit. Just bland and a bit sour and kind of like milk on the turn. You taste like sadness, which reflects the sadness I feel having been enticed by your promises of low fat and high protein. IT WAS NOT WORTH IT. Our time together has been brief but memorable, and I wish you well.
On an unrelated matter, would anyone like some free cottage cheese? 
#weightloss #weightlossjourney #weightlossmotivation #weightlossgoals #calories #caloriecounting #myfitnesspal #mfp #weightwatchers #slimmingworld #food #foodstagram #eatclean #cleaneating #cleaneats #fitfam #fitfamuk #exercise #healthy #healthyeating #mealideas #mealprep #whatieat #whatiate #fooddiary #progressnotperfection #fitness #fitnessjourney #cottagecheese #sadness
Cottage cheese, bro. I was willing to give you a chance. Even after I lifted that lid and the smell hit me. I pushed past that, mayn. Why you gotta taste like shit tho? Not even shit. Just bland and a bit sour and kind of like milk on the turn. You taste like sadness, which reflects the sadness I feel having been enticed by your promises of low fat and high protein. IT WAS NOT WORTH IT. Our time together has been brief but memorable, and I wish you well. On an unrelated matter, would anyone like some free cottage cheese? #weightloss  #weightlossjourney  #weightlossmotivation  #weightlossgoals  #calories  #caloriecounting  #myfitnesspal  #mfp  #weightwatchers  #slimmingworld  #food  #foodstagram  #eatclean  #cleaneating  #cleaneats  #fitfam  #fitfamuk  #exercise  #healthy  #healthyeating  #mealideas  #mealprep  #whatieat  #whatiate  #fooddiary  #progressnotperfection  #fitness  #fitnessjourney  #cottagecheese  #sadness 
🍓👌🍓👌🍓 Fit cheesecake 😍👌 🍓🍓🍓🍓🍓🍓🍓🍓🍓 Fit serniczki z owocami z piekarnika polecają się 😍 ✔️kostka twarogu(u mnie 0%)
✔️2jajeczka
✔️pół łyżeczki proszku do pieczenia ✔️3 łyżki dowolnej mąki( u mnie mąka ryżowa)
✔️slodzidło według uznania(ja nie dałam)
✔️kilka truskawek
Wszystkie składniki wymieszać,udekorować owocami i bach do piekarnika na około 25 minut 180 '
🍓🍓🍓🍓🍓🍓🍓🍓🍓
#fit#chessecake#cake#fitfood#fitlife#strawberry#truskawki#twaróg#cheese#cottagecheese#yummy#yummyfood#diet#fitgirl#fitnessfood#instastyle#instaflower#cactus#instalike#instagood#instacake#cake🎂#instafun
🍓👌🍓👌🍓 Fit cheesecake 😍👌 🍓🍓🍓🍓🍓🍓🍓🍓🍓 Fit serniczki z owocami z piekarnika polecają się 😍 ✔️kostka twarogu(u mnie 0%) ✔️2jajeczka ✔️pół łyżeczki proszku do pieczenia ✔️3 łyżki dowolnej mąki( u mnie mąka ryżowa) ✔️slodzidło według uznania(ja nie dałam) ✔️kilka truskawek Wszystkie składniki wymieszać,udekorować owocami i bach do piekarnika na około 25 minut 180 ' 🍓🍓🍓🍓🍓🍓🍓🍓🍓 #fit #chessecake #cake #fitfood #fitlife #strawberry #truskawki #twaróg #cheese #cottagecheese #yummy #yummyfood #diet #fitgirl #fitnessfood #instastyle #instaflower #cactus #instalike #instagood #instacake #cake 🎂#instafun