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Which is it?  I can go back and forth on this one. Routine has always been something that makes me feel like I have my sh** together and I'm on a solid path. But then also, I like not always being confined to the same, monotonous routine.  So, Maybe I'm a tad both? πŸ€·πŸΌβ€β™€οΈ
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What about you? πŸ‘‡πŸΌTell me whyπŸ‘‡πŸΌ((Try saying that without a little Backstreet Boys coming into your brains. Can't.))
Which is it? I can go back and forth on this one. Routine has always been something that makes me feel like I have my sh** together and I'm on a solid path. But then also, I like not always being confined to the same, monotonous routine. So, Maybe I'm a tad both? πŸ€·πŸΌβ€β™€οΈ ------------ What about you? πŸ‘‡πŸΌTell me whyπŸ‘‡πŸΌ((Try saying that without a little Backstreet Boys coming into your brains. Can't.))
Yesss fellow hustlers we're all part of that great force that drives this universe. There is tremendous potential in us and a divine energy that keeps us going. So be proud of you and let's get this shit done!
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#toptags #universeofenergy #untouchables #powerwithin #believeinyourself #youarebeautiful #motivationoftheday #dailyinspiration #instadaily #entrepreneursofinstagram #digitalmarketer #affiliatemarketing #mlm #networkmarketing #forextrading #stocktrading #cryptocurrency #bitcoin #realestateinvestment #createyourfuture #makeithappen #startup #joinme #aspire
Yesss fellow hustlers we're all part of that great force that drives this universe. There is tremendous potential in us and a divine energy that keeps us going. So be proud of you and let's get this shit done! . . . . . #toptags  #universeofenergy  #untouchables  #powerwithin  #believeinyourself  #youarebeautiful  #motivationoftheday  #dailyinspiration  #instadaily  #entrepreneursofinstagram  #digitalmarketer  #affiliatemarketing  #mlm  #networkmarketing  #forextrading  #stocktrading  #cryptocurrency  #bitcoin  #realestateinvestment  #createyourfuture  #makeithappen  #startup  #joinme  #aspire 
If you could create your perfect life what would it look like, how would you feel, what would you be doing, who would be with you?
If you could create your perfect life what would it look like, how would you feel, what would you be doing, who would be with you?
Today's Morning Minute! Challenge your paradigm!
Today's Morning Minute! Challenge your paradigm!
Ohh HAPPY day! ❀️ Just received a package from Amazon. πŸ“šThe best investment you can do, is in yourself. ✌🏼 Who else love personal self development? πŸ‘‹πŸΌπŸ˜
Ohh HAPPY day! ❀️ Just received a package from Amazon. πŸ“šThe best investment you can do, is in yourself. ✌🏼 Who else love personal self development? πŸ‘‹πŸΌπŸ˜
I know because I've felt the difference. Almost 3 years ago now I was following a standard western "healthy" diet, I felt anything but healthy and had no idea why. I woke up every morning feeling just as tired as the night before. I often felt completely miserable for no good reason and regularly had panic attacks. I've always been very petite but I carried a few extra kilos, I hated my thighs which were covered in cellulite and spent hours at the gym each week trying to get rid of it. I had been struggling with chronic tendinitis in my wrist for 2 years, an injury that was threatening to end my career. In November 2014 at a dental conference I listened to a lecture about how what we eat causes inflammation in the body, it was my light bulb moment that triggered me to make changes that have changed my life. I went back to basics, cut the processed food, started cooking simple meals from scratch and slowly my mind and body started to heal. I started waking up feeling refreshed, I lost weight and the cellulite improved, with continued treatment my wrist got better and I felt consistently happy!!! Since then I have tried to nourish my body as best I could so when I came across our wholefood capsules it was a no brainer for me. Adding the micronutrients from 30 varieties of fruits and vegetables to my diet couldn't have been any easier and the benefits have been amazing! If any of this sounds familiar to you, it can change. You can and SHOULD feel amazing!!! If you're interested in making some changes but aren't sure where to start the JBT healthy lifestyle program could be for you. If you'd like any information please pm me.
I know because I've felt the difference. Almost 3 years ago now I was following a standard western "healthy" diet, I felt anything but healthy and had no idea why. I woke up every morning feeling just as tired as the night before. I often felt completely miserable for no good reason and regularly had panic attacks. I've always been very petite but I carried a few extra kilos, I hated my thighs which were covered in cellulite and spent hours at the gym each week trying to get rid of it. I had been struggling with chronic tendinitis in my wrist for 2 years, an injury that was threatening to end my career. In November 2014 at a dental conference I listened to a lecture about how what we eat causes inflammation in the body, it was my light bulb moment that triggered me to make changes that have changed my life. I went back to basics, cut the processed food, started cooking simple meals from scratch and slowly my mind and body started to heal. I started waking up feeling refreshed, I lost weight and the cellulite improved, with continued treatment my wrist got better and I felt consistently happy!!! Since then I have tried to nourish my body as best I could so when I came across our wholefood capsules it was a no brainer for me. Adding the micronutrients from 30 varieties of fruits and vegetables to my diet couldn't have been any easier and the benefits have been amazing! If any of this sounds familiar to you, it can change. You can and SHOULD feel amazing!!! If you're interested in making some changes but aren't sure where to start the JBT healthy lifestyle program could be for you. If you'd like any information please pm me.
Ananda Balasana - 'happy baby pose' ❀️#yogi #babyyoga
Ananda Balasana - 'happy baby pose' ❀️#yogi  #babyyoga 
The strongest action for a woman is to love herself, be herself and shine amongst those who never believed she could. 
#girlboss#feminism#feminist#feminine#powerful#woman#proudofme#strongwoman#loveyourself#pink#pinklove#darklips#hashtag#hashtags#bestrong#beproud#girl#mind#mindfulness#today#present#createyourfuture#makeupaddiction#makeup#mango#regensburg
Miss this guy! He is in Brisbane learning from the best leaders in the business! Thank you for working so hard for our future babe and helping change the lives of others around us! πŸ’š
#healthyfitcouple24 
#blessed 
#love 
#fitcouple
Miss this guy! He is in Brisbane learning from the best leaders in the business! Thank you for working so hard for our future babe and helping change the lives of others around us! πŸ’š #healthyfitcouple24  #blessed  #love  #fitcouple 
Travel with kids ✈️ It's time for me to start getting organised for our month long trip to Brazil 🌎

Now, my daughter is pretty well travelled (at the ripe old age of 4, she's been overseas twice & on 5 plane trips πŸ‘§πŸ»!) but this will be our first trip with 2 kids in tow and I'm a bit nervous 😩 
Please share with me your travel secrets!!! I'm all ears πŸ‘‚ πŸ™
Travel with kids ✈️ It's time for me to start getting organised for our month long trip to Brazil 🌎 Now, my daughter is pretty well travelled (at the ripe old age of 4, she's been overseas twice & on 5 plane trips πŸ‘§πŸ»!) but this will be our first trip with 2 kids in tow and I'm a bit nervous 😩 Please share with me your travel secrets!!! I'm all ears πŸ‘‚ πŸ™
Lilies are one of my favorites. To light some candles and have my morning coffe after a good night sleep brings me in a good mood. Soon time for some hours of IT- consulting followed by some lifestyle consulting. γ€°γ€°γ€°γ€°γ€°γ€°γ€°γ€°γ€°γ€°γ€°Liljor Γ€r nΓ₯gra av mina favoriter. Att tΓ€nda lite ljus och dricka mitt morgonkaffe efter en god natts sΓΆmn fΓ₯r mig pΓ₯ riktigt gott humΓΆr. Nu strax dags fΓΆr nΓ₯gra timmar IT-konsulting och sedan lite lifestyle-konsulting. πŸ–₯πŸƒπŸ‹πŸΌπŸŒŸπŸŒŸπŸŒŸ#lifestyle #exercise #interior #flowers #mindfulness
Lilies are one of my favorites. To light some candles and have my morning coffe after a good night sleep brings me in a good mood. Soon time for some hours of IT- consulting followed by some lifestyle consulting. γ€°γ€°γ€°γ€°γ€°γ€°γ€°γ€°γ€°γ€°γ€°Liljor Γ€r nΓ₯gra av mina favoriter. Att tΓ€nda lite ljus och dricka mitt morgonkaffe efter en god natts sΓΆmn fΓ₯r mig pΓ₯ riktigt gott humΓΆr. Nu strax dags fΓΆr nΓ₯gra timmar IT-konsulting och sedan lite lifestyle-konsulting. πŸ–₯πŸƒπŸ‹πŸΌπŸŒŸπŸŒŸπŸŒŸ#lifestyle  #exercise  #interior  #flowers  #mindfulness 
Clean Coconut Ice πŸ₯

This reminds me so much of my Grandma ❀️❀️❀️ The JBT program is all about good, clean, delicious food, no deprivation or boring food!! When you can have guilt free treats like this, why wouldn't you want too?!?
Clean Coconut Ice πŸ₯ This reminds me so much of my Grandma ❀️❀️❀️ The JBT program is all about good, clean, delicious food, no deprivation or boring food!! When you can have guilt free treats like this, why wouldn't you want too?!?
Some people are born into a rich families. Some of us work 24/7 to get at least 5% of what they have. But there is another group of people - those who search for another ways to gain the FINANCIAL AUTONOMY all of us entitled to have. .
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#quoteoftheday, #traveltheworld, #travelinstyle, #spreadthenews, #lifeisabeach, #createyourfuture, #officeforaday, #tradethemarket, #financialeducationonline, #nomoneynotravel, #quitthejob, #digitalnomadforlife, #wiseinvestor, #travelandlife, #thewealthybackpacker, #TWB, #digitalrepublik, #financialautonomy, #indiadhobighat
Some people are born into a rich families. Some of us work 24/7 to get at least 5% of what they have. But there is another group of people - those who search for another ways to gain the FINANCIAL AUTONOMY all of us entitled to have. . . . . . #quoteoftheday , #traveltheworld , #travelinstyle , #spreadthenews , #lifeisabeach , #createyourfuture , #officeforaday , #tradethemarket , #financialeducationonline , #nomoneynotravel , #quitthejob , #digitalnomadforlife , #wiseinvestor , #travelandlife , #thewealthybackpacker , #TWB , #digitalrepublik , #financialautonomy , #indiadhobighat 
I'm loving all this spare time I have now it's school holidays. It's given me time to think and work on some things that will hopefully help you all reach your own goals and create the future you want πŸ˜‰πŸ˜— #createyourfuture #goals #pt #workfromhome
I'm loving all this spare time I have now it's school holidays. It's given me time to think and work on some things that will hopefully help you all reach your own goals and create the future you want πŸ˜‰πŸ˜— #createyourfuture  #goals  #pt  #workfromhome 
Today's essential oil to support spiritual practice - 
Ylang Ylang - Be your best and provide spiritual service to others. Put Ylang Ylang into an Epsom Salt bath for relaxation. πŸ™‚ πŸ’œ 
Interested to learn more about nature's beautiful gifts of essential oils. Please message me and book a free 30 minute consultation.
Today's essential oil to support spiritual practice - Ylang Ylang - Be your best and provide spiritual service to others. Put Ylang Ylang into an Epsom Salt bath for relaxation. πŸ™‚ πŸ’œ Interested to learn more about nature's beautiful gifts of essential oils. Please message me and book a free 30 minute consultation.
When we start to pick up the broken pieces after something has been shattered, this Tarot vibration shows up: The Devil. This vibration is a powerful reminder that we sometimes chain ourselves to stubborn thoughts and actions. Being a prisoner to our own fear of releasing what no longer serves us - broken pieces - is like living in hell (ergo The Devil titled Tarot card). Releasing what is no longer of value to us makes room for what is. In Tarot, symbolism is everything. #LetterpressTarot #Tarot #ArcEnCielTarot #TarotDeck #GoldFoil #Guilded #Gold #Letterpress #TarotCardDecks #TheCreatives #ArtWork #LuxuryTarot #TarotCards #TarotReadings #tarotdaily  #StayInspired #Dahlia #release #selfvalue #elevate #sacredart #createyourfuture 
#spiritual #oneofakind
#dailyguidance #tarotcollection #tarotcommunity #tarotoftheday #tarotart #crystals
When we start to pick up the broken pieces after something has been shattered, this Tarot vibration shows up: The Devil. This vibration is a powerful reminder that we sometimes chain ourselves to stubborn thoughts and actions. Being a prisoner to our own fear of releasing what no longer serves us - broken pieces - is like living in hell (ergo The Devil titled Tarot card). Releasing what is no longer of value to us makes room for what is. In Tarot, symbolism is everything. #LetterpressTarot  #Tarot  #ArcEnCielTarot  #TarotDeck  #GoldFoil  #Guilded  #Gold  #Letterpress  #TarotCardDecks  #TheCreatives  #ArtWork  #LuxuryTarot  #TarotCards  #TarotReadings  #tarotdaily  #StayInspired  #Dahlia  #release  #selfvalue  #elevate  #sacredart  #createyourfuture  #spiritual  #oneofakind  #dailyguidance  #tarotcollection  #tarotcommunity  #tarotoftheday  #tarotart  #crystals 
Our evenings at home ❀have become devoted to our family the way I have always wanted them to be. I used to do the commute, rushing home so I could (before I talked myself out of it) get to the gym. Even when I did, by the time I got home, it was time for dinner & due to my lack of time for planning, it ended up being canned soup or cereal. Sorry hunny πŸ˜‰ Then I really needed to do some work since I didn’t stay longer to grade the papers, make the labels, input the data, or reply to the email. Before I knew it, the evening was gone. I was exhausted and needed to get to bed so I could get to work early in the morning and get more work done. Even though I did my best to take care of myself and my responsibilities and give my very best (& then some) to my profession, I left little time for just ME. To grow and be inspired and turn "off." I drank Red Bulls like they were going out of style in effort to pump myself up to give others the β€œbest” version of me. I rocked out to music on my way to work in effort to do the same. Usually my efforts, though clearly not always natural or healthy πŸ˜‰ kept me going for spurts of time (some longer than others) I would inevitably hit a wall. And sometimes I would hit that wall HARD & other times more softly, but regardless the constant accelerate to hard brake, it’s too much for any human to sustain for any period of time. We are meant to thrive, not just survive.Now after becoming a coach, I get up early because I want to; b/c I have developed healthy habits that feel good (and are natural πŸ˜‰). I get to manage my own workday, learn in community, & then use what speaks to me and the way I want to run my business & leave behind or rework the stuff that doesn’t. No wasting time on stuff that I know doesn’t matter & leaves little time for the stuff that does. I choose what matters. Building anything takes hard work but even more it takes self-discipline that I have a much better handle on now because I get TIME to develop, reflect, and implement new skills. And all this does end in the TRULY best version of me. So these are our evenings.Β  Nothing spectacular or grandiose. Just us. And that’s exactly the way I like it.
Our evenings at home ❀have become devoted to our family the way I have always wanted them to be. I used to do the commute, rushing home so I could (before I talked myself out of it) get to the gym. Even when I did, by the time I got home, it was time for dinner & due to my lack of time for planning, it ended up being canned soup or cereal. Sorry hunny πŸ˜‰ Then I really needed to do some work since I didn’t stay longer to grade the papers, make the labels, input the data, or reply to the email. Before I knew it, the evening was gone. I was exhausted and needed to get to bed so I could get to work early in the morning and get more work done. Even though I did my best to take care of myself and my responsibilities and give my very best (& then some) to my profession, I left little time for just ME. To grow and be inspired and turn "off." I drank Red Bulls like they were going out of style in effort to pump myself up to give others the β€œbest” version of me. I rocked out to music on my way to work in effort to do the same. Usually my efforts, though clearly not always natural or healthy πŸ˜‰ kept me going for spurts of time (some longer than others) I would inevitably hit a wall. And sometimes I would hit that wall HARD & other times more softly, but regardless the constant accelerate to hard brake, it’s too much for any human to sustain for any period of time. We are meant to thrive, not just survive.Now after becoming a coach, I get up early because I want to; b/c I have developed healthy habits that feel good (and are natural πŸ˜‰). I get to manage my own workday, learn in community, & then use what speaks to me and the way I want to run my business & leave behind or rework the stuff that doesn’t. No wasting time on stuff that I know doesn’t matter & leaves little time for the stuff that does. I choose what matters. Building anything takes hard work but even more it takes self-discipline that I have a much better handle on now because I get TIME to develop, reflect, and implement new skills. And all this does end in the TRULY best version of me. So these are our evenings.Β  Nothing spectacular or grandiose. Just us. And that’s exactly the way I like it.
Expand your mind. Create the future. It's all up to you πŸ‘ˆπŸΌ
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#liveyourbestlife #coach #expandyourmind #createyourfuture #yougotthis #takerisks #letsgo
🌱 HIDDEN VEG 🌱
Currently the only vegetable my son willingly eats is sweet potato... I offer veggies every day and each time they are thrown to the dog (who incidentally also doesn't like vegetables so I clean them up off the floor, it's a fun game πŸ™„). So for now I'm stuck hiding veggies wherever I can. This is one of my favs.. it's apple, blueberry and Bok choy (Chinese cabbage) purΓ©e.. "bok choy, that's random" I hear you thinking, bok choy is incredibly nutrient dense but it's also mild in flavour. So if your little one has an extra sense for anything green try it!! I make it in bulk, pop it into ice cube trays and freeze to pull out when needed. I like to mix it into Greek yoghurt, coconut yoghurt or chia seed puddings and it always goes down well 😁
🌱 HIDDEN VEG 🌱 Currently the only vegetable my son willingly eats is sweet potato... I offer veggies every day and each time they are thrown to the dog (who incidentally also doesn't like vegetables so I clean them up off the floor, it's a fun game πŸ™„). So for now I'm stuck hiding veggies wherever I can. This is one of my favs.. it's apple, blueberry and Bok choy (Chinese cabbage) purΓ©e.. "bok choy, that's random" I hear you thinking, bok choy is incredibly nutrient dense but it's also mild in flavour. So if your little one has an extra sense for anything green try it!! I make it in bulk, pop it into ice cube trays and freeze to pull out when needed. I like to mix it into Greek yoghurt, coconut yoghurt or chia seed puddings and it always goes down well 😁
Woo! Go Samantha πŸ’ͺ check out these results from last years shred!! REAL people getting REAL results with REAL food! 
If you'd like to get your health back on track & be the best version of yourself in time for Summer, join me on the JBT shred challenge! 
From just $20 per week, you'll get; β€’ 8 week shred program, 8 week maintenance program + FULL ACCESS to our program for life β€’ over 250 recipes
β€’ at home workout guide
β€’ supplementation designed to support your health, boost your energy levels & flood your body with micro nutrition
β€’ online mentoring & an incredible support to keep you motivated & accountable 
Comment πŸ’Œ or PM for info!
Woo! Go Samantha πŸ’ͺ check out these results from last years shred!! REAL people getting REAL results with REAL food! If you'd like to get your health back on track & be the best version of yourself in time for Summer, join me on the JBT shred challenge! From just $20 per week, you'll get; β€’ 8 week shred program, 8 week maintenance program + FULL ACCESS to our program for life β€’ over 250 recipes β€’ at home workout guide β€’ supplementation designed to support your health, boost your energy levels & flood your body with micro nutrition β€’ online mentoring & an incredible support to keep you motivated & accountable Comment πŸ’Œ or PM for info!
Keep the Hustle Strong! There's 7 days in a week - and "Someday" ain't one of them! πŸ’ͺ🏼
#HustleForThatMuscle #AmplifyYourWorkout #InformedSportsCertified
We are truly the creators of our own destiny. ✨πŸ’ͺ What has recently made you feel the power within yourself?
We are truly the creators of our own destiny. ✨πŸ’ͺ What has recently made you feel the power within yourself?
Okay, you KNOOOW it was a good Saturday night when Granny's out there gettin down with the youngsters! Get your wobble on Grandma! πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ‘ŒπŸ‘ŒπŸ‘Œ #DJAssistant #GrandmaWobble #WeddingWeekend #Wobble #Groupdance #Indianapolis #Instagood #party #wedding #reception #celebration #comedy #LoveLife #CreateYourFuture #letsdance
The more you follow me, the more you'll realize I like a wide variety of music. And some super random stuff too. 😬(Magni is from Iceland and was a contensant on the show "Rockstar: Supernova" for anyone who remebers that show.) I love the entire album, but this one is by far my favorite. Give it a listen, I dare ya! #musictherapy #goodtunes #writerlife #Inspiration
The more you follow me, the more you'll realize I like a wide variety of music. And some super random stuff too. 😬(Magni is from Iceland and was a contensant on the show "Rockstar: Supernova" for anyone who remebers that show.) I love the entire album, but this one is by far my favorite. Give it a listen, I dare ya! #musictherapy  #goodtunes  #writerlife  #Inspiration 
Seriously! Everyone needs a purpose and to feel that they've left their mark in their own way, what's yours? Is what your doing helping you with that purpose? I have lots of dreams- some small like saving for my kids' sports team travel expenses to large ones like helping other families gain health and wealth by building their own businesses so that they can achieve and live their dreams. Curious? Success happens everyday! Are you ready to start achieving yours? Comment below or message me and we can set up a time to talk about creating options to achieve your dreams! #createyourfuture #dreambig #womenentrepreneurs #entrepreneurlife #immyownboss #beautifullife #planb #freedom #empowered #socialmarketing
Seriously! Everyone needs a purpose and to feel that they've left their mark in their own way, what's yours? Is what your doing helping you with that purpose? I have lots of dreams- some small like saving for my kids' sports team travel expenses to large ones like helping other families gain health and wealth by building their own businesses so that they can achieve and live their dreams. Curious? Success happens everyday! Are you ready to start achieving yours? Comment below or message me and we can set up a time to talk about creating options to achieve your dreams! #createyourfuture  #dreambig  #womenentrepreneurs  #entrepreneurlife  #immyownboss  #beautifullife  #planb  #freedom  #empowered  #socialmarketing 
How perfect is nature?!? So why do we mess with it so much??? I encourage you all to make conscious choices today, of the food you eat, the products you use, the waste you produce...
How perfect is nature?!? So why do we mess with it so much??? I encourage you all to make conscious choices today, of the food you eat, the products you use, the waste you produce...
Good luck to #AceBoyAthlete Yontz Sutton this season at Lee Academy! πŸ‡§πŸ‡²πŸ†πŸ€ #AceBoyPromotions #bermudasports #bermudabasketball #baller #createyourfuture #thefuture
had an amazing day today πŸ™πŸ»πŸ’Ž
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wish you all a great night with big dreams
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 #free #happy #thankful #naturelovers #createyourfuture #innerpeace #magic #moments #theworldisyours
We get to be who we want to be, so be who you are and say what you feel, because those who mind don't matter and those who matter don't mind. Theodore Seuss Giese πŸ™‚ πŸ’œ
We get to be who we want to be, so be who you are and say what you feel, because those who mind don't matter and those who matter don't mind. Theodore Seuss Giese πŸ™‚ πŸ’œ
Intention settings at its best ⭐️ πŸ‘‰ Set your intentions, figure out "how" you'll make it happen and take action πŸ‘Š #createyourfuture
Intention settings at its best ⭐️ πŸ‘‰ Set your intentions, figure out "how" you'll make it happen and take action πŸ‘Š #createyourfuture 
Balsamic Moon , in Virgo...in preparation for tomorrow's New Moon phase. an indoors kinda day; catching up with bookkeeping, emails and general correspondence. πŸ™‚ πŸ’œ 
Prepare for the coming New Moon, with New Moon information guides available from https://asoulawakening.com.au/store/
Balsamic Moon , in Virgo...in preparation for tomorrow's New Moon phase. an indoors kinda day; catching up with bookkeeping, emails and general correspondence. πŸ™‚ πŸ’œ Prepare for the coming New Moon, with New Moon information guides available from https://asoulawakening.com.au/store/
Execution is the key. This is what brings you the desired results. Visualize your end goal every day and put in the hard work to reach it.
Execution is the key. This is what brings you the desired results. Visualize your end goal every day and put in the hard work to reach it.
"I have no time" was my excuse for why I couldn't become a coach. I truly was a really busy person and still am. Then I realized that I could be a health and fitness coach, and a successful one at that, just by using my little cracks of time to work my business. A couple returned messages on my break instead of scrolling my newsfeed and a post here and there between sessions with students or while I wait in line at the restroom... Haha YEP, this is when almost all of my coaching "work" gets done! πŸ˜†We all have multiple small cracks of time throughout our days that could be used to make an entire second income- one that has no income cap. WHAAAAT?! 😳 literally anyone can take advantage of this opportunity and completely change their lives and the lives of others. 
If you want to meet new people, build friendships, & help people find their happiest and healthiest self while working on your own goals-- this may be right up your alley too! My team is hosting a FREE 3-DAY NO STRINGS ATTACHED live sneak peek into how we make a living through coaching. Can never hurt to hear more. Be open to the opportunities life presents you! 
Message me to get added to the group before we go live for the first video tonight at 7pm central. 
#yourlife #yourrules #maketime #lifechanged #coaching #healthyliving #loveyourlife #financialfreedom #createyourfuture #inspiration #positivevibes #bodsquad #mytribe
"I have no time" was my excuse for why I couldn't become a coach. I truly was a really busy person and still am. Then I realized that I could be a health and fitness coach, and a successful one at that, just by using my little cracks of time to work my business. A couple returned messages on my break instead of scrolling my newsfeed and a post here and there between sessions with students or while I wait in line at the restroom... Haha YEP, this is when almost all of my coaching "work" gets done! πŸ˜†We all have multiple small cracks of time throughout our days that could be used to make an entire second income- one that has no income cap. WHAAAAT?! 😳 literally anyone can take advantage of this opportunity and completely change their lives and the lives of others. If you want to meet new people, build friendships, & help people find their happiest and healthiest self while working on your own goals-- this may be right up your alley too! My team is hosting a FREE 3-DAY NO STRINGS ATTACHED live sneak peek into how we make a living through coaching. Can never hurt to hear more. Be open to the opportunities life presents you! Message me to get added to the group before we go live for the first video tonight at 7pm central. #yourlife  #yourrules  #maketime  #lifechanged  #coaching  #healthyliving  #loveyourlife  #financialfreedom  #createyourfuture  #inspiration  #positivevibes  #bodsquad  #mytribe 
Make Monday fabulous!!! Love your life and create your own happiness 🌟

#mindsetreset #yougotthis #thejourney #startfresh #bossbabe #createyourfuture
Happy Monday!
Happy Monday!
🎯 Starting this week focused on my goals like.... "An arrow can only be shot by pulling it backwards. When life is dragging you back with difficulties, it means it's going to launch you into something great." 🏹FOCUS.... KEEP AIMING 
#DefineYourGoal #BelieveIt #Focus #CreateYourFuture #StretchYourself #YourFocusDeterminesYourReality #Archery #StretchYourExperiences #PowerOfFocus #SuccessIsAMovingTarget
#truth. Exercise can be much more effective than medicine. You guys - even a few minutes a day, a little effort. It just takes a starting point. Guess what? You so have to be great at it today. You just have to start, and try. Find something that works for you. Don't know what type of exercise/workouts are right for you based on goals, experience, time constraints, etc.? That's okay! Just ASK! Yes, I can help you program the workouts you need for YOU. Don't give up, just start, okay? And when you get stuck, or need help, im here :)! #workout #fitness #strengthandconditioning #exercise #changeyourlife #createyourfuture
#truth . Exercise can be much more effective than medicine. You guys - even a few minutes a day, a little effort. It just takes a starting point. Guess what? You so have to be great at it today. You just have to start, and try. Find something that works for you. Don't know what type of exercise/workouts are right for you based on goals, experience, time constraints, etc.? That's okay! Just ASK! Yes, I can help you program the workouts you need for YOU. Don't give up, just start, okay? And when you get stuck, or need help, im here :)! #workout  #fitness  #strengthandconditioning  #exercise  #changeyourlife  #createyourfuture 
Monday Morning Thoughts! πŸ™ŒπŸΌ #doyou #sayyesmore #takechances #experiencetherisks #lifeisanadventure #createyourfuture
When I drive home I always drive towards the sun and I often continue pass our house all the way to down the beach because I love sunsets and there are so many different scenarios that can appear in the sky. Yesterday was one of those evenings. Makes me happy. β€οΈβ˜€οΈπŸ™πŸ» #sunset #beach #mindful #happyfeeling #feelgood
When I drive home I always drive towards the sun and I often continue pass our house all the way to down the beach because I love sunsets and there are so many different scenarios that can appear in the sky. Yesterday was one of those evenings. Makes me happy. β€οΈβ˜€οΈπŸ™πŸ» #sunset  #beach  #mindful  #happyfeeling  #feelgood 
Enjoying madrid w/ @sese_h24 @vanessamegevand for the last day πŸ‡ͺπŸ‡Έ πŸŒŽβ€οΈπŸ™ŒπŸ»
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#lifestyle #lifestylegoals #freedom #healthyactivelifestyle #happy #createalifeyoudontneedavacationfrom #createyourstory #designyourlife #createyourfuture #travel #aroundtheworld
When a Whole Woman has #Purpose, #Grace and Authentic #Power she's limitless. She knows that she is the co-creator of her experiences. The only task is to tackle the thoughts that try to deter her away from her divine Greatness. #HappyMonday #CreateYourFuture  #YourDreamCoach πŸ€—βœ¨
If you have Netflix, treat yourself to the documentary 'The Secret'. .

The power of the Law of Attraction is immense. If you feel like you are trapped in a rut of any kind, your eyes and your heart will be opened. πŸ’•
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#thesecret #lawofattraction #powerfulmessage #gratitude #feelgreat #createyourfuture #momtrepreneur #believeit #somuchmore #happinessquotes #findyourbliss
I love the fact that Young Living made Ningxia available for the on-the-go lifestyle in these convenient 2 oz packets. We all know that when we are traveling, it is go, go, go! And Ningxia helps us get the antioxidant support we need and keep our energy up while on the go.
I love the fact that Young Living made Ningxia available for the on-the-go lifestyle in these convenient 2 oz packets. We all know that when we are traveling, it is go, go, go! And Ningxia helps us get the antioxidant support we need and keep our energy up while on the go.
New Week! New Day! New Focus! Make the most of every second!! #GetYours #MotivationMonday #CantStopTheHustle
She carries a heavy burden. She knows how she got here, she created it after all.  But she does not despair. She uses her experience to light the way to a better tomorrow. The future is uncertain, but she is strong. She creates with her will and her dreams. What future are you creating?
#10ofwands #createyourfuture #willpower #yesyoucan #dreamscometrue #ifyoucandreamityoucandoit #beoptimistic #learnfromthepast #nevergiveup #unstoppable #itgetsbetter #journeyintolight #tarot #tarotreader #tarotholicsofinstagram 
To schedule a private reading, PM or email julie@julieannsorenson.com. For more information: 
http://julieannsorenson.com/intuitivehealing
She carries a heavy burden. She knows how she got here, she created it after all. But she does not despair. She uses her experience to light the way to a better tomorrow. The future is uncertain, but she is strong. She creates with her will and her dreams. What future are you creating? #10ofwands  #createyourfuture  #willpower  #yesyoucan  #dreamscometrue  #ifyoucandreamityoucandoit  #beoptimistic  #learnfromthepast  #nevergiveup  #unstoppable  #itgetsbetter  #journeyintolight  #tarot  #tarotreader  #tarotholicsofinstagram  To schedule a private reading, PM or email julie@julieannsorenson.com. For more information: http://julieannsorenson.com/intuitivehealing
If you still want to study a full time course at BCoT in 2017/18, enrolment is taking place this week from Monday to Thursday! To find out more, visit http://bit.ly/2applyBCoT. #CreateYourFuture
If you still want to study a full time course at BCoT in 2017/18, enrolment is taking place this week from Monday to Thursday! To find out more, visit http://bit.ly/2applyBCoT. #CreateYourFuture 
I listened to a great podcast & learnt some lessons about happiness today that hit home for me so I wanted to share:
1. We tell ourselves things like "I'll be happy when I get this car, when I go to this place, when I earn this much money" etc etc.. the problem is that nothing really changes when we get there. This is because of the way our brains are wired.. happiness is a conscious decision to be happy with where you are in the moment .
2. Just like we need to train our bodies to be fit and strong we need to train our brains to experience wellbeing.. happiness is the discipline of training the brain to choose the positive thoughts over the negative.
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It seemed appropriate to have a pic from the happiest day of my life alongside this post πŸ’•
I listened to a great podcast & learnt some lessons about happiness today that hit home for me so I wanted to share: 1. We tell ourselves things like "I'll be happy when I get this car, when I go to this place, when I earn this much money" etc etc.. the problem is that nothing really changes when we get there. This is because of the way our brains are wired.. happiness is a conscious decision to be happy with where you are in the moment . 2. Just like we need to train our bodies to be fit and strong we need to train our brains to experience wellbeing.. happiness is the discipline of training the brain to choose the positive thoughts over the negative. . . . It seemed appropriate to have a pic from the happiest day of my life alongside this post πŸ’•
Good morning . πŸ’―πŸ”₯ #morningmotivation #morningsun #morningpost
LOOK at this baby!! Arghhh golden sunshine nectar 😍 fruit is absolutely incredible. God's essence.

#vegan #rawvegan #frugivore #fruit #fruitarianism #nectar #goddess #temple #loveyourself #createyourfuture #beintentional #putyourselffirst #nutrition #divine #monomeal #newzealand #bayofislands
Super proud to do business and life with these gorgeous women ❀️
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A PR consultant, HR Manager, Executive Assistant, Beautician and Hotel Owner, a Health Coach, IT manager, and all have been stay at home mum's at some point... all walks of life but now all finding joy and passion in our #Arbonne businesses. And having a blast while we do it!
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Thanks ladies, love you heaps 😘
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#aacshinebright2017 #aacshinebright #10brightyears #shinebright #happydays #ceomum #entrepreneur #createyourfuture #passion #energy #drive #selfbelief #networkmarketing #socialmarketing
Super proud to do business and life with these gorgeous women ❀️ . A PR consultant, HR Manager, Executive Assistant, Beautician and Hotel Owner, a Health Coach, IT manager, and all have been stay at home mum's at some point... all walks of life but now all finding joy and passion in our #Arbonne  businesses. And having a blast while we do it! . Thanks ladies, love you heaps 😘 . #aacshinebright2017  #aacshinebright  #10brightyears  #shinebright  #happydays  #ceomum  #entrepreneur  #createyourfuture  #passion  #energy  #drive  #selfbelief  #networkmarketing  #socialmarketing 
Bringing back home exciting ideas and activities to share with Hawaii HOSA members and to other student led organizations on the University of Hawaii Hilo campus. #hilohosa #hawaiihosa #hosawla2017 #createyourfuture
3rd rail late night after working 2 jobs.. there is always money to be made! If u think I rely on one job ur out ya fucking mind G... #turnedupanotch #freshcode #freshcodenation #skylined #mylyfevisually #chicagolyfe #chircan πŸ‡΅πŸ‡·πŸ’― #3rdrail #THEel #onlyinchicago #hustler #doingme #beyou #originalnation #checkinmyfresh #coast 🌊πŸ₯‚ #positivevibes #onlyme #itsallgood #beingreadyisREALIdunnoboutyou #dontbegoodbeGREAT #createyourfuture #cheekiely #MYWORLD doing what the fuck I want
3rd rail late night after working 2 jobs.. there is always money to be made! If u think I rely on one job ur out ya fucking mind G... #turnedupanotch  #freshcode  #freshcodenation  #skylined  #mylyfevisually  #chicagolyfe  #chircan  πŸ‡΅πŸ‡·πŸ’― #3rdrail  #THEel  #onlyinchicago  #hustler  #doingme  #beyou  #originalnation  #checkinmyfresh  #coast  🌊πŸ₯‚ #positivevibes  #onlyme  #itsallgood  #beingreadyisREALIdunnoboutyou  #dontbegoodbeGREAT  #createyourfuture  #cheekiely  #MYWORLD  doing what the fuck I want
Today's essential oil to support spiritual practice - Moon in Virgo
Frankincense - dispel negative feelings, like stress; applied to the bottom of your feet. The soothing sensation and aroma will promote feelings of relaxation and a balanced mood. πŸ™‚ πŸ’œ 
Interested to learn more about nature's beautiful gifts of essential oils. Please message me and book a free 30 minute consultation.
Today's essential oil to support spiritual practice - Moon in Virgo Frankincense - dispel negative feelings, like stress; applied to the bottom of your feet. The soothing sensation and aroma will promote feelings of relaxation and a balanced mood. πŸ™‚ πŸ’œ Interested to learn more about nature's beautiful gifts of essential oils. Please message me and book a free 30 minute consultation.
Be careful what you choose to believe, for your thoughts truly create your future. The power is within you, and never underestimate that power that you have.
Be careful what you choose to believe, for your thoughts truly create your future. The power is within you, and never underestimate that power that you have.
Any other serial dieters out there?!? You always put the weight back on right?!? Our program teaches you how to make good food choices for life long results!! Our next shred is due to start in a few weeks, just in time to get in shape for Summer β˜€οΈ 8 weeks really could change your life!! Get in touch if you'd like;
🌀 lasting results
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🌀 fit for life

Plus there's some big prize money up for grabs! PM if you'd like some more info πŸ˜€
Any other serial dieters out there?!? You always put the weight back on right?!? Our program teaches you how to make good food choices for life long results!! Our next shred is due to start in a few weeks, just in time to get in shape for Summer β˜€οΈ 8 weeks really could change your life!! Get in touch if you'd like; 🌀 lasting results 🌀 never diet again 🌀 lifetime access 🌀 fit for life Plus there's some big prize money up for grabs! PM if you'd like some more info πŸ˜€
#sloth was so much fun to make. His hands attach so he can hang. Order yours today! $25 plus shipping.
#sloth  was so much fun to make. His hands attach so he can hang. Order yours today! $25 plus shipping.
Believe in what you can achieve. Focus on what you want your future to look like and go to work. Then look back a year later and be amazed at what you accomplished. #believeinyourself #gotowork #beconsistent #createyourfuture
Just some Sunday night #inspiration for you! β €
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It's going to be a great week!β €
#QOTD #changeyourlife #maketodaycount