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Você tinha essa informação!?. Pois é, o tratamento com Quiropraxia vai muito além do que ajustar desalinhamentos articulares!. A quiropraxia promove a homeostase, isto é, a capacidade do próprio corpo de curar-se, mantendo o equilíbrio. Olha só, vc pode ter inúmeros benefícios e manter-se mais ativo, saudável!!!. Sem dizer que ainda pode gerar economia nos medicamentos, que estão abusivos nos seus valores, sem contar os efeitos colaterais causados por eles!!.
Viu só!?. Maravilha!!!.
Não perca mais tempo (e dinheiro) e venha já usufruir da Quiropraxia!. Marque ainda hoje sua consulta!
(11)9.9161-8861

#quiropraxia #healthylifestyle #menosmedicamentos #suacoluna #estilodevidasaudavel #crossfit #teamnogueirasantoandre #smartfitsantoandre #jardimparkbusiness #jardimparkhouse #cidadevivasantoandre #hotelibissantoandré #hotelmercuresantoandre #antiinflamatorio #homeostase
Você tinha essa informação!?. Pois é, o tratamento com Quiropraxia vai muito além do que ajustar desalinhamentos articulares!. A quiropraxia promove a homeostase, isto é, a capacidade do próprio corpo de curar-se, mantendo o equilíbrio. Olha só, vc pode ter inúmeros benefícios e manter-se mais ativo, saudável!!!. Sem dizer que ainda pode gerar economia nos medicamentos, que estão abusivos nos seus valores, sem contar os efeitos colaterais causados por eles!!. Viu só!?. Maravilha!!!. Não perca mais tempo (e dinheiro) e venha já usufruir da Quiropraxia!. Marque ainda hoje sua consulta! (11)9.9161-8861 #quiropraxia  #healthylifestyle  #menosmedicamentos  #suacoluna  #estilodevidasaudavel  #crossfit  #teamnogueirasantoandre  #smartfitsantoandre  #jardimparkbusiness  #jardimparkhouse  #cidadevivasantoandre  #hotelibissantoandré  #hotelmercuresantoandre  #antiinflamatorio  #homeostase 
#motivacion #gym #diciprina #dedicacion #perceverancia #resistencia #fuerza #crossfit #fitness #bodybuildin #dia #a #dia #paso #a #paso #romantico #soñador #alegria #felicidad #educacion #humildad #motivacion #gym #resultados #celebra #la #vida #siempre #💪💪💪💪💪💪💪😃😃😃😀😀😀😉😉😉😉😉😄😄😄😄😄😄😆😆😆😏😏😏😜😜😜💪💪💪💪💪💪💪
Calling all Masters Athletes...Did we mention that the Masters Division Age is the AVERAGE AGE COMBINED between you and your partner! 
Register Now!

competitioncorner.net

LET'S GET IT!

#mastersdivision #christmaspalooza2017 #resurrectyourfitness #crossfit #pairscomp
Me against myself 🏋🏽‍♀️ #reebok #crossfit @reebokwomen
Elas chegaram!!! Meias Crossfit 💪👊🏻 Um dos acessórios que mais chamam a atenção de quem entra pela primeira vez em um box! Esticadas até os joelhos, servem para proteger as canelas durante exercícios como subida de corda, levantamento de peso e box jump, por exemplo. Garanta já a sua! 🏋🏻‍♀️👆💓 🏃‍♂️ Corre e compre pelo site:
www.mundofight.com.br
💳 Aceitamos todos os cartões até 6x sem juros ou 10% de desconto no boleto.
📲 19 99613-4521/ 19 388-6291
📌 Loja Física: Rua Nove de Julho, 288 - Centro - Vinhedo 📬 Enviamos para todo Brasil.

#teammundofight #crossfit #meiascrossfit #crossfitgirls #treinamentofuncional #meiasdiferentes #crossfitero #crossfitstyle #meiascorridas💪😉
Elas chegaram!!! Meias Crossfit 💪👊🏻 Um dos acessórios que mais chamam a atenção de quem entra pela primeira vez em um box! Esticadas até os joelhos, servem para proteger as canelas durante exercícios como subida de corda, levantamento de peso e box jump, por exemplo. Garanta já a sua! 🏋🏻‍♀️👆💓 🏃‍♂️ Corre e compre pelo site: www.mundofight.com.br 💳 Aceitamos todos os cartões até 6x sem juros ou 10% de desconto no boleto. 📲 19 99613-4521/ 19 388-6291 📌 Loja Física: Rua Nove de Julho, 288 - Centro - Vinhedo 📬 Enviamos para todo Brasil. #teammundofight  #crossfit  #meiascrossfit  #crossfitgirls  #treinamentofuncional  #meiasdiferentes  #crossfitero  #crossfitstyle  #meiascorridas 💪😉
Quer personalizar sua Academia, Assessoria Esportiva, seu Box de Crossfit ou até seu Grupo de Corrida? Procure nossa parceira @umeyclothing e com certeza ficará satisfeito com o resultado, como nós ficamos! Valeu, @umeyclothing!

#hgtreinamentopersonalizado #umeyclothing #personalizarcamisetas #personalized #camisetas #camisetaspersonalizadas #camisetascriativas #personaltrainer #academia #assessoriaesportiva #crossfit #crossfitgames #running #run #corrida #corridaderua #corridamontanha #trailrunning #trailrun #trail #dryfit #poliamida
Quer personalizar sua Academia, Assessoria Esportiva, seu Box de Crossfit ou até seu Grupo de Corrida? Procure nossa parceira @umeyclothing e com certeza ficará satisfeito com o resultado, como nós ficamos! Valeu, @umeyclothing! #hgtreinamentopersonalizado  #umeyclothing  #personalizarcamisetas  #personalized  #camisetas  #camisetaspersonalizadas  #camisetascriativas  #personaltrainer  #academia  #assessoriaesportiva  #crossfit  #crossfitgames  #running  #run  #corrida  #corridaderua  #corridamontanha  #trailrunning  #trailrun  #trail  #dryfit  #poliamida 
Gymnastics skill and efficiency can make all the difference in our workouts. Do you find yourself frustrated during workouts with kipping handstands because you struggle to get your heels back on the wall as you go through the kipping motion? Next time you have a workout that calls for kipping handstand push-ups take note of the relationship between your knees and your elbows. Focus on bringing your knees towards your elbows as you pull them down to load your hips. This will help keep your back more flush to the wall preventing your hips from rotating which results in your line of action being more of a bow than a straight line up the wall.  Give it a shot, see how it feels! #surgemuscle #surgefuel #surgeschooloffitness #handstandpushup #kippinghspu #crossfit #effiency #cfgymnastics #gymnastics
Gymnastics skill and efficiency can make all the difference in our workouts. Do you find yourself frustrated during workouts with kipping handstands because you struggle to get your heels back on the wall as you go through the kipping motion? Next time you have a workout that calls for kipping handstand push-ups take note of the relationship between your knees and your elbows. Focus on bringing your knees towards your elbows as you pull them down to load your hips. This will help keep your back more flush to the wall preventing your hips from rotating which results in your line of action being more of a bow than a straight line up the wall. Give it a shot, see how it feels! #surgemuscle  #surgefuel  #surgeschooloffitness  #handstandpushup  #kippinghspu  #crossfit  #effiency  #cfgymnastics  #gymnastics 
Y’all my new side hustle is live!I’ve got something for everyone will be adding a whole lot more so go find your new favorite shirt! prettysavageapparel.com  #bjjgirlsrule #bjj #jiujitsumotivation #fitness #fitnessmotivation #tshirt #thursdaymotivation #jiujitsulifestyle #crossfit #prettysavageapparel
Taking advantage of this perfect fall afternoon by getting outside and moving heavy shit around 🙌🏼💪🏼 #fall #crossfit #strongman #fitness #workout #weights
@sportgirls_rus
🇷🇺 СПОРТИВНЫЕ ДЕВУШКИ
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Сладких снов 😴
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На фото: @katerinaborisova 😍
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Подписываемся ☝🏻
Не забываем ставить ❤️
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#sportgirls_rus #sportgirls #sport #crossfit #crossfitgirl #fitnessmotivation #instafit
#bodybuilding #fitness #fitnessmodel #fitnessgirl #fitnesswomen  #workout #motivation #muscles #gym #health #cardio #moscow #спорт #спортзал #тренировка #фитнес #фитнесмодель #фитоняшка #кардио #мотивация #орех #тренер #спортивныедевушки
@sportgirls_rus 🇷🇺 СПОРТИВНЫЕ ДЕВУШКИ - Сладких снов 😴 - На фото: @katerinaborisova 😍 - Подписываемся ☝🏻 Не забываем ставить ❤️ - #sportgirls_rus  #sportgirls  #sport  #crossfit  #crossfitgirl  #fitnessmotivation  #instafit  #bodybuilding  #fitness  #fitnessmodel  #fitnessgirl  #fitnesswomen  #workout  #motivation  #muscles  #gym  #health  #cardio  #moscow  #спорт  #спортзал  #тренировка  #фитнес  #фитнесмодель  #фитоняшка  #кардио  #мотивация  #орех  #тренер  #спортивныедевушки 
Приняла естафету #реальноелицоспорта  от @ira_vaskiv  и  @mary.sidorenko !!! #crossfit - это реально красивые эмоции которые ярко выражаются лицом!!! 😂😂😂😂
Передаю @kristroshina69 , @skvirskii.mebel , @olya_bashtanyuk , @ounce_titan , @oleg_grunevych 
#crossfit_khmelnitskiycity
#crossfit_ua #crossfiter_ua
Understand that everyone in this world is only but a mere mortal. No man, no empire, no regime is too powerful to be overtaken. A new king will rise. With this in mind; get to work and #conquerall 🏴 (Big announcement coming soon in the next 48 hours🔥🤘🏽 Stay tuned)
Understand that everyone in this world is only but a mere mortal. No man, no empire, no regime is too powerful to be overtaken. A new king will rise. With this in mind; get to work and #conquerall  🏴 (Big announcement coming soon in the next 48 hours🔥🤘🏽 Stay tuned)
O céu é o limite! 😎

#tbt de hoje é do @interriocf ✌👊💪 #crossfitbrasil #crossfit #crossviciado #crossfitsilverhawks #cfsh #falcões #voamoleque #seguraogaroto #ropeclimb #nano6 #reebok
Power cleans feeling good 💪🏼👍🏼#weightlifting #rpstrength #crossfit #olympiclifting #fitness #power #strenght
Time Sergipe 
#Repost @crossfitsergipe (@get_repost)
・・・
Nosso Time 💀 KVRA GAMES 💀
•••
GALERA!!! Nesse final de semana nosso Box @crossfitsergipe estará fazendo sua estreia no @kvragames competição de CrossFit 💪
Os competidores que irão fazer uma forcinha são:
🎖@gfguida 🎖@cassioprovenzano e 🎖@lodi.luisa ✔Categoria Scale (TRIO Misto).
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A competição será no pavilhão do anhembi para mais infos @kvragames .
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Desejamos BOA SORTE aos nossos atletas e tragam esse trofeu pra casa 🏆
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#crossfitsergipe #teamsergipe #sergipecrew #crossfit #crossfitgames #crossfittraining #crossfitmasters #crossfitbrasil #gladiusequipment #fisioterapia #fisioterapiaesportiva #motivation #fitness #workout #bjj #jiujitsu #higienopolis #lifestyle #vemtreinar #sp #saopaulo #brasil #bra #kvragames
Time Sergipe #Repost  @crossfitsergipe (@get_repost) ・・・ Nosso Time 💀 KVRA GAMES 💀 ••• GALERA!!! Nesse final de semana nosso Box @crossfitsergipe estará fazendo sua estreia no @kvragames competição de CrossFit 💪 Os competidores que irão fazer uma forcinha são: 🎖@gfguida 🎖@cassioprovenzano e 🎖@lodi.luisa ✔Categoria Scale (TRIO Misto). . . A competição será no pavilhão do anhembi para mais infos @kvragames . . Desejamos BOA SORTE aos nossos atletas e tragam esse trofeu pra casa 🏆 . . #crossfitsergipe  #teamsergipe  #sergipecrew  #crossfit  #crossfitgames  #crossfittraining  #crossfitmasters  #crossfitbrasil  #gladiusequipment  #fisioterapia  #fisioterapiaesportiva  #motivation  #fitness  #workout  #bjj  #jiujitsu  #higienopolis  #lifestyle  #vemtreinar  #sp  #saopaulo  #brasil  #bra  #kvragames 
Treino pago. Fecha a cara e treina👊🏼💪🏼 Personal Gabriel Almeida 
APPROVED® #personaltrainer #treinador #coach #coaching #personal #musculacao #crossfit #saude #fitness #training #hardtraining #academia #gym #aruja #guarulhos #behuman #treino
When I go to the gym, I don’t show it by posting it on facebook. I show it with these fantastic quads! 😜✌🏻
#fitness #weightlifting #cardio #boxjumps #endurance #crossfit #rx #elite #athlete #competition @dalmatianthrowdown @wodandpix #split #croatia #funtimes #quadzilla
Så mycket kärlek man fått under en månads träning här 😍🤗 man vill ba komma varje dag även om man har ont i hela kroppen ibland. 
Dessa fina, härliga och underbara coacher som ger allt de har. Tack @crossfitvanheim 🤸🏽‍♂️🏋🏽 Saknar dock mitt gamla box 😔 bästa @innovatecrossfit 🤗

#crossfit
Så mycket kärlek man fått under en månads träning här 😍🤗 man vill ba komma varje dag även om man har ont i hela kroppen ibland. Dessa fina, härliga och underbara coacher som ger allt de har. Tack @crossfitvanheim 🤸🏽‍♂️🏋🏽 Saknar dock mitt gamla box 😔 bästa @innovatecrossfit 🤗 #crossfit 
¡Busca tu Equilibrio!! Haz el mapa de tus sueños...¡Plásmalo! Y ve por el💪🏻¡Que nada te Detenga! @soymujerreal @mirnaleal27 #teammujerreal#teammujerreal @soymujerreal#daelejemploatushijos 👍🏻#mujervenezolana #venezolanosenorlando #motivacion #motivation #mama#sipuedo#buenavibra #buenaactitud #notedetengas#cambiatumaneradepensar#fitness#buenaalimentacion#nutricion#miproteina#movimientomujeresreales #mamasfitness#igersfitness #igers#sport#crossfit#socfcrossfit
¡Busca tu Equilibrio!! Haz el mapa de tus sueños...¡Plásmalo! Y ve por el💪🏻¡Que nada te Detenga! @soymujerreal @mirnaleal27 #teammujerreal #teammujerreal  @soymujerreal#daelejemploatushijos  👍🏻#mujervenezolana  #venezolanosenorlando  #motivacion  #motivation  #mama #sipuedo #buenavibra  #buenaactitud  #notedetengas #cambiatumaneradepensar #fitness #buenaalimentacion #nutricion #miproteina #movimientomujeresreales  #mamasfitness #igersfitness  #igers #sport #crossfit #socfcrossfit 
E os resultados estão a nascer / @jpalbuquerquefotos ! Ainda demoras 2horas no ginásio?

Rotina de Tronco 40 minutos de treino - 2*10 / Séries Compostas 
Supino + Push up 
Cross over + Pushp up Tricipe

Remada Baixa  Cabos + Remada Baixa Barra

Puxada Kinesis + Chin Up 
Shoulder Press + Voo's
Bicipe M + Tricipe Cabos

#fitness #fitnesslife #fitessmotivation
#gym #gymlife #gymtime #bodybulding #crossfit #crosstraining #holmesplace #holmesplacealvalade
Flex it out North Rim!! Tag your swolemate below 💪🏼
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#northrimcrossfit #crossfit #flex #swolemate
Little action shot from this mornings WOD. I went 23 years terrified of box jumps.. with the support and coaching from the guys at @crossfithumber I do them now without even thinking about them! It's amazing what you can achieve if you put your mind to it ☺️💪🏻#crossfitter #crossfit #boxjumps #fitness #fitfam #plyo #reebok #cardio #practicemakesprogress
Warum schreit der Typ? 💪😂💪 #geilertyp @bastian.haeusler.22 einfach mal nen Kurs auch als Coach mitmachen und schwups - PR Time! 😍🏋 #crossfitintown #crossfit #geilebox #geileleute #intownfamily #snatch #prtime #ingolstadt #106kg #geilertüp
87,5kg PR op de high hang clean... na ruim 1,5 maand van veel te veel werken en veel te weinig trainen (en beroerd eten) is het heerlijk om weer een sportief hoogtepunt te hebben. 😊💪 Ik word hier dus echt gelukkig van 🤘 #crossfit #mindset #Weightlifting #balance
87,5kg PR op de high hang clean... na ruim 1,5 maand van veel te veel werken en veel te weinig trainen (en beroerd eten) is het heerlijk om weer een sportief hoogtepunt te hebben. 😊💪 Ik word hier dus echt gelukkig van 🤘 #crossfit  #mindset  #Weightlifting  #balance 
🚨 🚨🚨🚨🚨🚨🚨🚨🚨
@gatsupplements GIVEAWAY
PMP, Nitraflex, Omega 3, Shaker Cup, T shirt, bag filled with GAT Whey protein
➖➖➖➖➖➖➖➖➖➖
To enter:
🔹Tag 3 friend in this post
🔹Screen shot this post and put it on your insta snap stories and tag @tn_gardencity @tn_merrick @tn_strongisland 🔹winner will be chosen at random by end of the week
➖➖➖➖➖➖➖➖➖➖
@joeyves44 @sadikhadzovic
🚨 🚨🚨🚨🚨🚨🚨🚨🚨 @gatsupplements GIVEAWAY PMP, Nitraflex, Omega 3, Shaker Cup, T shirt, bag filled with GAT Whey protein ➖➖➖➖➖➖➖➖➖➖ To enter: 🔹Tag 3 friend in this post 🔹Screen shot this post and put it on your insta snap stories and tag @tn_gardencity @tn_merrick @tn_strongisland 🔹winner will be chosen at random by end of the week ➖➖➖➖➖➖➖➖➖➖ @joeyves44 @sadikhadzovic
"Quaddamn: A Journey of Love, Loss, and GainZ".
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Throwing it back to circa 4 hrs ago - the process + the progress 💪🙌 #iseeyouboo
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#tbt #quaddamn #quaddingquadfully #thickthighssavelives #thejourney #selflove #health #fitness #fitchick #crossfit #lifting #gains #girlswholift #plantbased #vegan #vegetarian #cheerstohealth #happynappyvegan #holistichealth #imaniadjua
5km walk before school with the boys & the pups! they will think twice before getting kicked off the bus lol #family #fall #autumn #hinton #plaid #hipster #alberta #Canada #brothers #siblings #trails #hikes #dogs #dog #bulldog #oldenglishbulldog #staffy #amstaff #pitty #pitbull #bully #stopbsl #staffordshirebullterrier #bulldogsofinstagram #dogsofinstagram #780 #2017 #crossfit
Swipe Left ⏭
This how wanna look? Keep going to them doctors and getting those injections‼️ Sign up today for your first free session. Keep Sleeping on the #buttzandgutz Every Thursday @7pm Instructed by @fitbyjag Ladies its that time when summer bodies are made in the winter ❄️🌤👙So Start today and remember we are more than fitness, we are Be Health Conscious "Active Sports" LLC.___________________________________________________ #workhardplayhard #fitlifestyle #fitlifechoice #trainersofatlanta #atlanta #atlantapersonaltrainer #crossfit #facilitycomingsoon #fitgoals #buttsandguts #decatur #DecaturFootball #offseason #consistencyiskey #motivation #dedication #buttzandgutz #decaturfitness #scottdale #girlsrock @behealthconscious
Video Production: @inspiredbyterrence
Swipe Left ⏭ This how wanna look? Keep going to them doctors and getting those injections‼️ Sign up today for your first free session. Keep Sleeping on the #buttzandgutz  Every Thursday @7pm Instructed by @fitbyjag Ladies its that time when summer bodies are made in the winter ❄️🌤👙So Start today and remember we are more than fitness, we are Be Health Conscious "Active Sports" LLC.___________________________________________________ #workhardplayhard  #fitlifestyle  #fitlifechoice  #trainersofatlanta  #atlanta  #atlantapersonaltrainer  #crossfit  #facilitycomingsoon  #fitgoals  #buttsandguts  #decatur  #DecaturFootball  #offseason  #consistencyiskey  #motivation  #dedication  #buttzandgutz  #decaturfitness  #scottdale  #girlsrock  @behealthconscious Video Production: @inspiredbyterrence
Dogs, coffee, and NEW SWAG! Logo baseball tee is here, come grab yours today! #crossfit #swag #fitness #wearefv #fuquayvarina #fvdowntown
Sesión de running de esta semana superada y con aumento de distancia, 0'5 km más que la semana pasada ¡¡toma ya!! Y hace 5 meses corri-andaba 3 km, orgulloso, ilusionado y madurando nuevos objetivos. Gracias @pixandal por estar a mi lado en cada paso de este camino y enseñarme una rutina tan saludable que poder compartir los dos.
#MeSuboALaVida #YoSiPuedo #YoSiQuiero #NoPainNoGain #SanasCostumbres #AlimentacionSana #Crossfit #Running #Cycling #PerdiendoPeso #Reto #TengoClaroMiObjetivo #CambioDeAlimentacion #InLove #ContigoAMiLadoPuedoConTodo #Alicante #Mutxamel #Bonalba #InstaBoy #InstaGay #InstaLove #PhotoOfTheDay #PicOfTheDay #InstaFollow #Follow #InstaSpain #InstaEspaña
Sesión de running de esta semana superada y con aumento de distancia, 0'5 km más que la semana pasada ¡¡toma ya!! Y hace 5 meses corri-andaba 3 km, orgulloso, ilusionado y madurando nuevos objetivos. Gracias @pixandal por estar a mi lado en cada paso de este camino y enseñarme una rutina tan saludable que poder compartir los dos. #MeSuboALaVida  #YoSiPuedo  #YoSiQuiero  #NoPainNoGain  #SanasCostumbres  #AlimentacionSana  #Crossfit  #Running  #Cycling  #PerdiendoPeso  #Reto  #TengoClaroMiObjetivo  #CambioDeAlimentacion  #InLove  #ContigoAMiLadoPuedoConTodo  #Alicante  #Mutxamel  #Bonalba  #InstaBoy  #InstaGay  #InstaLove  #PhotoOfTheDay  #PicOfTheDay  #InstaFollow  #Follow  #InstaSpain  #InstaEspaña 
No me dolió vaya 😅 #crossfit #fail #nexttime #hookgrip
#TBT to doing fitness in one of my favorite places!! Can’t wait for the qualifier tomorrow for a chance to be back in Miami for the 3rd year!! #wodapalooza #miami #southbeach #crossfit #fitness #muscleups #sowindy  #teamcoliseumstrength #fuel4lifemeals #completehumanperformance @fuel4lifemeals @coliseumstrength @thewodapalooza
12 rope climbs, 12 D lifts and a pulled glute #crossfit#lifting#health
We wall ball together, we row together, we die together, Crossfit for life. #wallballs #fallout #dead #tbt #like4like #rowing #crossfit #nsx #PRcity #fitfam #openhouse #friends #mexicanboy #whiteboy #badboys
All of our designs are also available as stickers. Perfect for your notebooks - or wherever you fancy! #bestronger
All of our designs are also available as stickers. Perfect for your notebooks - or wherever you fancy! #bestronger 
Parceria de WOD 🏋🏻👊
Parceria de WOD 🏋🏻👊
No lo veas como necesidad, miralo como una meta mas para tu vida.
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#Crossfit #Crossfitboy #CompetenciaCrossfit #CompetenciaReebook #Reebook #Fitness #Foto #Fotografia #Fotography #Photography #Shooter #Shooting #Guatemala #Nikon #NikonD3300
SER. Simples assim. 
@tobe_br 📸@flavioreisfotos

#crossfit #crossfithigienopolis #crossfitgirl #tobe #tobe_clothing
#tbt con esta personita tan especial que me regalo este maravilloso país .
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.entre los tesoros del ecuador él amor y calor de su gente . amigas. Hasta que nos enfrentemos 😂 este 10 y 11 , cuenca allá vamos .
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#atletakonda #kondaequipos #crossfitgirls #crossfit #euforiacrossfit #euforicadondesea #trx #fit #fitstoreecuador #lachefatumanera #cucharagrande
Working off #deload percentages while I’m having a bit of #rest this week and these drills still bloody hurt 😭😭😭.
6 sets of 2x eccentric #hangsnatches with a pause 
5 sets of #clean + #frontsquat + clean + fs + clean + fs 😐. #ytho 
#Coach is cruel.
Working off #deload  percentages while I’m having a bit of #rest  this week and these drills still bloody hurt 😭😭😭. 6 sets of 2x eccentric #hangsnatches  with a pause 5 sets of #clean  + #frontsquat  + clean + fs + clean + fs 😐. #ytho  #Coach  is cruel.
"Watching sunsets around the world is boring." - No one ever said.
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Nach einem wundervollen Tag am Strand inklusive leckeren Eis mit Schokosauce, KitKat und Smarties oben drauf, gab es vorm Abendbrot noch einen Lauf in den Sonnenuntergang hinein.

Ein Traum! ♥️ Morgen ist der letzte vollständige Tag hier auf Fuerte für mich, bevor es Samstag dann wieder nach Hause geht. Ich packe was Sonne ein, wenn ich nicht so schon über die 20kg komme. Versprochen!
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#motivation #ASICSTrainingSquad #imoveme #Crossfit #fitnessfreak #ocraddict #fitfam #fitnessaddict #healthychoices #meer #laufblogger #hindernislauf #sonnenuntergang #sunset #cardio #spartanrace #spartantraining #inspiration #strand #ocr #laufen #ausdauer #ocrtraining #lakerun #beachrun #running #Freeletics #xletix #asicsfrontrunner
"Watching sunsets around the world is boring." - No one ever said. ◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸ Nach einem wundervollen Tag am Strand inklusive leckeren Eis mit Schokosauce, KitKat und Smarties oben drauf, gab es vorm Abendbrot noch einen Lauf in den Sonnenuntergang hinein. Ein Traum! ♥️ Morgen ist der letzte vollständige Tag hier auf Fuerte für mich, bevor es Samstag dann wieder nach Hause geht. Ich packe was Sonne ein, wenn ich nicht so schon über die 20kg komme. Versprochen! ◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸ #motivation  #ASICSTrainingSquad  #imoveme  #Crossfit  #fitnessfreak  #ocraddict  #fitfam  #fitnessaddict  #healthychoices  #meer  #laufblogger  #hindernislauf  #sonnenuntergang  #sunset  #cardio  #spartanrace  #spartantraining  #inspiration  #strand  #ocr  #laufen  #ausdauer  #ocrtraining  #lakerun  #beachrun  #running  #Freeletics  #xletix  #asicsfrontrunner 
Entrenos que revientan pero dan la vida:
For time:
Couples
Isabel
30 Snatch 60 Kg
Heavy Grace
30 C&J 80 Kg
Fran
21-15-9
Thruster 50 Kg & pull-ups

Time 18:48
@simonsoy @javi_xfit @dczaragoza #crossfit #crossfitzgz #crossfitzaragoza #isabel #grace #heavygrace #fran #teamprox
Women all over the world are redefining what it means to be fit and strong. 
Here are 3 determined females who conquered 55 strict pull-ups within a workout today. 
It was once a thought, then a goal, now it’s normal. 
Earn-your-fitness.

#crossfit #rrcf #fitness #pullup #fit #besthouroftheday #train #goals #hardwork
Soooo - some divided opinions in response to my #CrossFit question on Facebook for sure! Any of my insta buddies able to help/advise?
Soooo - some divided opinions in response to my #CrossFit  question on Facebook for sure! Any of my insta buddies able to help/advise?
Valeu Cosme ,👏👏è isso aí amigo , pra essas competiçoes tem q tà suplementado nosso apoio e na 💪força💪 vai 🚵🚴
#montanbaik #mtb#ciclita #ciclismo #brasilride #mtbbike#mtbtrilha#malhação #maromba #definição #determinação #foco #saúde #atletismo #crossfit #credibilidade #crescer #natação #nutricionista
Everything blurry but the feelings are real 😍

Thanks Crossfit Albir for the nice and sweaty WOD👌 #dropin .
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#plan2020 begint hoe langer hoe meer werkelijkheid te worden 🙋
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Crossfit boxen in andere landen bezoeken ✔ *@patrikvp ik miste uw flauwe mopkes tijdens het afzien wel wih 😅😂
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#gym #crossfit #strength #exercise #fit #stronger #mindset #power #workout #vibes #energy #sports  #weights #motivation #exercise #metime #fitness #goals #work #coach #travel #albir #spain #dietetics #dietitian #sportsnutrition #health #fitness
Everything blurry but the feelings are real 😍 Thanks Crossfit Albir for the nice and sweaty WOD👌 #dropin  . . #plan2020  begint hoe langer hoe meer werkelijkheid te worden 🙋 . . Crossfit boxen in andere landen bezoeken ✔ *@patrikvp ik miste uw flauwe mopkes tijdens het afzien wel wih 😅😂 _____________________________________________ #gym  #crossfit  #strength  #exercise  #fit  #stronger  #mindset  #power  #workout  #vibes  #energy  #sports  #weights  #motivation  #exercise  #metime  #fitness  #goals  #work  #coach  #travel  #albir  #spain  #dietetics  #dietitian  #sportsnutrition  #health  #fitness 
Use my voucher code for Antler Coffee @antlercoffeebru products on their site 😊 The Code will give 15% discount on any product orders (excludes shipping)... My code is JustB 😉

http://www.antlercoffee.co.za
📷 @michaellegrange

#antlercoffeebru #antlercoffeepreworkout #ambassador #proudlysouthafrican #caffeine #coldbrew #coldbrewcoffee #coffee #crossfit #onlyfitgirls #crossfitgirls #girlswholift #fitnessgirl #fitness #abs #crossfitgirl #fitfam #womensfitness #girlswithmuscle #fitness #fit #fitfam #crossfitwomen #crossfitters #traininsane #crossfitlife #girlsofcrossfit #fitspiration #fitspo #gym #sportsmodel
Use my voucher code for Antler Coffee @antlercoffeebru products on their site 😊 The Code will give 15% discount on any product orders (excludes shipping)... My code is JustB 😉 http://www.antlercoffee.co.za 📷 @michaellegrange #antlercoffeebru  #antlercoffeepreworkout  #ambassador  #proudlysouthafrican  #caffeine  #coldbrew  #coldbrewcoffee  #coffee  #crossfit  #onlyfitgirls  #crossfitgirls  #girlswholift  #fitnessgirl  #fitness  #abs  #crossfitgirl  #fitfam  #womensfitness  #girlswithmuscle  #fitness  #fit  #fitfam  #crossfitwomen  #crossfitters  #traininsane  #crossfitlife  #girlsofcrossfit  #fitspiration  #fitspo  #gym  #sportsmodel 
Somos especialistas en: Medicina deportiva, Nutrición y Morfología. 
Nuestros programas: •Ciclo de definición para principiantes.
•Ciclo de definición para principiantes.
•Ciclo de disminución de porcentaje de grasa.
•Ciclo de aumento de masa magra.
•Nutrición deportiva.
•Etc.

Programas de 12 semanas 🕑 
Diseñados por Doctores especialistas en temas de Salud y Especialistas en Fitness.✅
Programas personalizados enfocados las metas de cada uno de nuestros pacientes. 💪

Si quieres más informes sobre nuestros programas o sobre #BioMedSport envíanos un inbox o déjanos tú correo en un comentario 👇 Inicia tu transformación hoy.
Somos especialistas en: Medicina deportiva, Nutrición y Morfología. Nuestros programas: •Ciclo de definición para principiantes. •Ciclo de definición para principiantes. •Ciclo de disminución de porcentaje de grasa. •Ciclo de aumento de masa magra. •Nutrición deportiva. •Etc. Programas de 12 semanas 🕑 Diseñados por Doctores especialistas en temas de Salud y Especialistas en Fitness.✅ Programas personalizados enfocados las metas de cada uno de nuestros pacientes. 💪 Si quieres más informes sobre nuestros programas o sobre #BioMedSport  envíanos un inbox o déjanos tú correo en un comentario 👇 Inicia tu transformación hoy.
#Repost @completeathleticperformance
・・・
@konstantina_bekiou from @cap_masters getting her weighted pull-ups in from today's programming.  37.5 lbs (ish) for her sets  #capmasters #completeathleticperformance #cap #crossfitgames #crossfit #building #constantprogress #constantlyvaried #fitness #crossfitmasters #masters #competitor #2018
Finally all the squats are paying of🏋🏽 Did some weightlifting today #cleanandjerk and it went very well, 5kg pr with 115kg, and I almost did 120, but couldn’t hold it:( Next time I’ll have it💪🏽
#cfsilkeborg #cf #crossfit #weightlifting #pr #clean #jerk #success #chickenlegs #headbanging
Training done
😣
En mode PDM stockage de masses diverses hivernales haha et vous ?
🏆
Maintenant faut se rentrer et se reposer un peu
🎃
Bonne soiréeeee !
⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊
🔵 FB : Fred et Max
🔴 YT : Fred et Max
📩 Mail : fredetmax@hotmail.com
⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊
✔ 8% avec FREDETMAX8 et 5 € offert à l'inscription avec le code parain 2610717501  sur nutridiscount.fr ✔
✔ 15% avec FREDETMAX sur eafit.com & sport-nutrition-center.com ✔
⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊
#fredetmax #hardworking #determination #strong #strongwomen #strenght #shoutout #instafit #nopainnogain #fitnesslifestyle #lifestyle #fitnessaddict #fitspo #fitspiration #fitnessmotivation #fitstagram #fitnessjourney #crossfit #fitnessgirl #alexfitness #academyfitnessbikini #живаясталь #bodybuilding #bodybuilder #fitfam #gains #muscles #aesthetics #workouts
Training done 😣 En mode PDM stockage de masses diverses hivernales haha et vous ? 🏆 Maintenant faut se rentrer et se reposer un peu 🎃 Bonne soiréeeee ! ⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊ 🔵 FB : Fred et Max 🔴 YT : Fred et Max 📩 Mail : fredetmax@hotmail.com ⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊ ✔ 8% avec FREDETMAX8 et 5 € offert à l'inscription avec le code parain 2610717501  sur nutridiscount.fr ✔ ✔ 15% avec FREDETMAX sur eafit.com & sport-nutrition-center.com ✔ ⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊ #fredetmax  #hardworking  #determination  #strong  #strongwomen  #strenght  #shoutout  #instafit  #nopainnogain  #fitnesslifestyle  #lifestyle  #fitnessaddict  #fitspo  #fitspiration  #fitnessmotivation  #fitstagram  #fitnessjourney  #crossfit  #fitnessgirl  #alexfitness  #academyfitnessbikini  #живаясталь  #bodybuilding  #bodybuilder  #fitfam  #gains  #muscles  #aesthetics  #workouts 
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🎥 Juntamos alguns momentos da competição só pra agradecer mais uma vez à todos que suaram e representaram nosso box no @inter_zn !
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Vocês são incríveis! Éé Uniaããão! 🗣
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Agende uma aula experimental grátis!
📲97954-1281
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📍Rua Juvenal Galeno 37, Olaria
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👇🏻Parceiros:
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👨🏻‍🔧 @rioquiropraxia .
💆🏻 @viva.espaco .
🍎 @re_nutri_ .
👨🏻⚕ @drmitraud .
💊 @brothersnutrition .
📸 @jessiiaraujo .
#crossfit #olaria #afiliados #box #gymnastic #lpo #oly #fitness #paleo #parceiros #fit #diet #treino #rio #rj
. 🎥 Juntamos alguns momentos da competição só pra agradecer mais uma vez à todos que suaram e representaram nosso box no @inter_zn ! . Vocês são incríveis! Éé Uniaããão! 🗣 . Agende uma aula experimental grátis! 📲97954-1281 . 📍Rua Juvenal Galeno 37, Olaria . 👇🏻Parceiros: . 👨🏻‍🔧 @rioquiropraxia . 💆🏻 @viva.espaco . 🍎 @re_nutri_ . 👨🏻⚕ @drmitraud . 💊 @brothersnutrition . 📸 @jessiiaraujo . #crossfit  #olaria  #afiliados  #box  #gymnastic  #lpo  #oly  #fitness  #paleo  #parceiros  #fit  #diet  #treino  #rio  #rj 
Appreciate @crossfitamherst and their early risers tackling the hero wod we did yesterday in remembrance of Craig Lehner, thanks guys!!!
#respect #community #crossfit #716 #fitfam #buffalove #wemakebuffalo #thinblueline
5 rounds 20 snatches, 45lb dumbbell 20 jumping knee tap things 20 handstand push-ups #rvlife #crossfit #arizona #freecamping its hot down here
Reasons why WE started Crossfit:
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- it makes us fit
- it's a challenge - it's for everyone
- it's full of variety .
And most important ..... it's fun!
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Lack of time and no motivation to go to a regular gym shouldn't hold you back from doing sports or some kind of (weight)training! The benefits are too awesome!
🏋🏻
Move! Before you lose the ability to do so!
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#crossfit #crossfitwn #health #move #useitorloseit #sport #of #fitness  #fitnessaddict #fitspo #workout #gym #train #training #photooftheday  #motivation #instagood  #lifestyle  #exerciser
Reasons why WE started Crossfit: --------------------- - it makes us fit - it's a challenge - it's for everyone - it's full of variety . And most important ..... it's fun! --------------------- Lack of time and no motivation to go to a regular gym shouldn't hold you back from doing sports or some kind of (weight)training! The benefits are too awesome! 🏋🏻 Move! Before you lose the ability to do so! . . . . . #crossfit  #crossfitwn  #health  #move  #useitorloseit  #sport  #of  #fitness  #fitnessaddict  #fitspo  #workout  #gym  #train  #training  #photooftheday  #motivation  #instagood  #lifestyle  #exerciser 
#TBT to this awesome Saturday class! #cflena #crossfit
Made @brookeence butternut squash goulash from the latest episode of #bjinthekitchen for dinner tonight 💪👍👌 #itmakesence don’t have @trifectasystem in UK 🇬🇧 so made everything from scratch #tasty #crossfit #weightlifting #macros #food #foodie #foodporn #brookeence