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Call from New Zealand today: Wanted a recent photo with snow❄️This is 2 days old. Subsequent pictures: That's what it looked like 10 days ago.
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Anruf aus Neuseeland heute: Gewünscht wurde ein aktuelles Foto mit Schnee❄️Dies ist 2 Tage alt Nachfolgende Bilder: So sah es vor 10 Tagen aus.
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#sunrise#sonnenaufgang
Call from New Zealand today: Wanted a recent photo with snow❄️This is 2 days old. Subsequent pictures: That's what it looked like 10 days ago. * Anruf aus Neuseeland heute: Gewünscht wurde ein aktuelles Foto mit Schnee❄️Dies ist 2 Tage alt Nachfolgende Bilder: So sah es vor 10 Tagen aus. 🌅 #sunrise #sonnenaufgang 
Even though it was still over 30C and sizzling hot, it was good to hit the trails late evening, just before darkness fell, and say hello to my scurrying #kangaroo friends

#roo #wildlife #stromlo #stromloforestpark #MtStromlo #MTB #mountainbike #skike #rollerskiing #rollerskis #crossskating #bush #CBR #canberra #visitcanberra #australia #tourismaustralia #heatwave #sweat
19 days to #pyeongchang2018 #olympicgames. Collect a Olympic special bonus, use a bonus code: TMBONUS and register an account at Multilotto.com. Claim 20 no deposit free spins, deposit bonuses to lotto and casino worth of €£$950. #olympics #olympics2018 #pyeongchan2018 #nhl #biathlonworldchampionship #icehockey #crossskating #travel #dreaming #bonuscodes #epl #eurojackpot #laliga #ucl #olympicgarden
History shows there are many ways to "skate" or "ski" the Nordic way. We @cross.skating.australia  offer a wide range from Skate to Roller ski, what really matters is you enjoy what you do, stay active and love the outdoors 👈😎 www.nordicsportsaustralia.com.au #learntoski #rollerskiing #CrossSkating #nordicskating #xcski #crosscountryskiing #langlauf #langrenn #längdskidor #skating #stakning #skiclassics #skidåkning #biathlon #rollerskating #inlineskating #perthfitfam #perthoutdoors #perthlife #fitnessaustralia #nordic #sporty #active #lifestyle
History shows there are many ways to "skate" or "ski" the Nordic way. We @cross.skating.australia offer a wide range from Skate to Roller ski, what really matters is you enjoy what you do, stay active and love the outdoors 👈😎 www.nordicsportsaustralia.com.au #learntoski  #rollerskiing  #CrossSkating  #nordicskating  #xcski  #crosscountryskiing  #langlauf  #langrenn  #längdskidor  #skating  #stakning  #skiclassics  #skidåkning  #biathlon  #rollerskating  #inlineskating  #perthfitfam  #perthoutdoors  #perthlife  #fitnessaustralia  #nordic  #sporty  #active  #lifestyle 
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„Ja.“ heißt „Ja“!“
👍
Ich habe #ja gesagt: Diese Woche haben mich zwei Herren via  #endomondo#fitnesstracker herausgefordert.
💪
Jetzt bin ich also ein ganzes Jahr lang im Wettbewerb in einer #deutsch _en und einer international _en #gruppe von X-Skatern.
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Also Jungs: Ich bin gleich wieder auf der Strecke😁
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💪
🎿
🏃🏼‍♂️
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“Yes.” means “Yes!”
👍
I #saidyes : These week sportsmen invited me to a challenge via #fitnesstracking
💪
So now I am in #competition for a whole year in a #german and #international #group of #rollski and #crossskating .
🌅
So guys: I'll be on the track again😁
🌊🌅🌬 • „Ja.“ heißt „Ja“!“ 👍 Ich habe #ja  gesagt: Diese Woche haben mich zwei Herren via #endomondo #fitnesstracker  herausgefordert. 💪 Jetzt bin ich also ein ganzes Jahr lang im Wettbewerb in einer #deutsch  _en und einer international _en #gruppe  von X-Skatern. 🌅 Also Jungs: Ich bin gleich wieder auf der Strecke😁 • 💪 🎿 🏃🏼‍♂️ • “Yes.” means “Yes!” 👍 I #saidyes  : These week sportsmen invited me to a challenge via #fitnesstracking  💪 So now I am in #competition  for a whole year in a #german  and #international  #group  of #rollski  and #crossskating  . 🌅 So guys: I'll be on the track again😁
T'agrada l'esport, la natura, l'aventura? Vols posar-te en forma i passar-t'ho genial?
Doncs el Cross Skating és l'activitat ideal!
Ideal per iniciar-se en el món de l'esquí de rodes i l'esquí de fons. Treball del 90% de la musculatura del cos. I tot en contacte amb la natura.
Cursos d'iniciació per particulars i grups reduïts.
Per més informació i reserves ens podeu enviar un correu electrònic a activitats@tempsdelleure.cat
#crossskating #crossskate #skating #xcsskiing #crosscountry #patinstotterreny #patinestodoterreno #esportsdiferents #tempsdelleure #spribes #ribes #garraf #catalunyaexperience #bcnmoltmes
T'agrada l'esport, la natura, l'aventura? Vols posar-te en forma i passar-t'ho genial? Doncs el Cross Skating és l'activitat ideal! Ideal per iniciar-se en el món de l'esquí de rodes i l'esquí de fons. Treball del 90% de la musculatura del cos. I tot en contacte amb la natura. Cursos d'iniciació per particulars i grups reduïts. Per més informació i reserves ens podeu enviar un correu electrònic a activitats@tempsdelleure.cat #crossskating  #crossskate  #skating  #xcsskiing  #crosscountry  #patinstotterreny  #patinestodoterreno  #esportsdiferents  #tempsdelleure  #spribes  #ribes  #garraf  #catalunyaexperience  #bcnmoltmes 
Allez on attaque 2018 spatules au pied⛷, ça fart à mort 🤙🏻. #nordicskiing #crossskating #lesbrasses #plainejoux #salomon #swix #cafart #çaglisse #1èrede2018 #runningplanetgeneve #traileursdesmontsdor #ultimesport
Heute waren endliche beste Bedingungen zum skaten in Balderschwang. Langsam fühlt sich das skaten auch nicht mehr so schwerfällig an. Weit ist es nicht mehr für Schweden hin ... Frohe Weihnachten 🎄 🎁 #balderschwang #vasaloppet2018 #allgäu #crossskating #langlaufen #sunshine #mountains #winterwonderland #friends #christmas
#advent23
stretching 🙆‍♂️ after half distance😊💨. No pics, just random single frames out of my latest training clips. 💪Usually distance on 8’‘wheels crossskates: 19 km (12mi), height 117 m (384ft) 🔜 summer biathlon on inliner+laser🔫 2018
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🦋
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Dehnungsübungen🙆‍♂️ auf halber Strecke😊💨. Keine Bilder, nur zufällige Frames aus meinen jüngsten Traininganalyseclips. 💪Gewöhnliche Trainingsrunde auf 200 mm (Raddurchmesser) Crossskates: 19 km, 117 Höhenmeter 🔜 Moderner Inline Biathlon, Skaten+Laser🔫 2018
#advent23  stretching 🙆‍♂️ after half distance😊💨. No pics, just random single frames out of my latest training clips. 💪Usually distance on 8’‘wheels crossskates: 19 km (12mi), height 117 m (384ft) 🔜 summer biathlon on inliner+laser🔫 2018 🙏 🦋 🌺 Dehnungsübungen🙆‍♂️ auf halber Strecke😊💨. Keine Bilder, nur zufällige Frames aus meinen jüngsten Traininganalyseclips. 💪Gewöhnliche Trainingsrunde auf 200 mm (Raddurchmesser) Crossskates: 19 km, 117 Höhenmeter 🔜 Moderner Inline Biathlon, Skaten+Laser🔫 2018
Dem Sonnenuntergang entgegen...auf den Langläufern 😃 Diese Woche konnte ich mir endlich wieder die tägliche Dosis Sport holen! GEIL! 😍❄️ #crossskating #winter #thüringerwald #movemyass
... gestern hatten wir prominenten Besuch und ab jetzt einen neuen Fan Sven Ottke - ein Naturtalent 👍🏻 #boxtraining #crossskating #ausdauertraining #fitness #krafttraining #sport #ski #skiroller #skateboarder #skiverein #skiclub #triathlontraining #triathlon #marathontraining #crossfit #rollski #sport #training #svenottke
Beautiful late afternoon /evening #rollerskiing the trails of #Stromlo. Climbed all the way up to the top of the mountain from #uriarraroad, then it was an excilerating (and bump) ride down as the sun set. Perfect 👌 
#sunset #MtStromlo #stromlo #stromloforestpark #brindabellas #skike #skiking #skike #rollerskis #crossskating #canberra #CBR #visitcanberra #australia #tourismaustralia #MTB #mountainbike #mountainbiking
#advent19
A little Christmas 🎄 skater story
🎅
My name is not Santa. My name is Klaus.
After a rainy November, a muddy starting December and the first snowfall❄️❄️ the sun☀️ came out. Time for skate on inliner. The 3 wheels skates are so incredible fast: 
So I wondered myself: Who is the fastest man in the world?
Only one man is able to bringing gifts 🎁 🎁 to all children 👧👶 around the world 🌎 in only one night🌠. No doubt: Santa Claus is the fastest 💨 man in the world. 
How does he manage that? 
I suppose he’s using 3 wheels skates😆. With these idea I drove back home watching the latest pics on  insta. 
I saw a picture of a mum making some foods so quickly I‘ve never seen that. Santa must be a cook 👩‍🍳 or a baker.
Then I saw a dog-clip 🐶 with flying ears. He was so fast... Is Santa a dog🐕? No!
Perhaps he is a cyclist 🚵‍♀️, fast like a shooting star💫🌠, or a driver. A fitness🏋🏽‍♂️addict?
Some insta-Accounts are posting so quickly: Santa must be a photographer👩‍🎨📸.
Then I breathed and took a look 👀 into my heart ❣ 
If we look with our heart 💓 one second will be timeless.
I breathed in again, closing my eyes and remembered:
As I was a little child 👶 I got my first roller skates ~ for Christmas🎄🎁🎅👼🏻: red quads with white laces to buckle up on usual street shoes.
#advent19  A little Christmas 🎄 skater story 🎅 My name is not Santa. My name is Klaus. After a rainy November, a muddy starting December and the first snowfall❄️❄️ the sun☀️ came out. Time for skate on inliner. The 3 wheels skates are so incredible fast: So I wondered myself: Who is the fastest man in the world? Only one man is able to bringing gifts 🎁 🎁 to all children 👧👶 around the world 🌎 in only one night🌠. No doubt: Santa Claus is the fastest 💨 man in the world. How does he manage that? I suppose he’s using 3 wheels skates😆. With these idea I drove back home watching the latest pics on insta. I saw a picture of a mum making some foods so quickly I‘ve never seen that. Santa must be a cook 👩‍🍳 or a baker. Then I saw a dog-clip 🐶 with flying ears. He was so fast... Is Santa a dog🐕? No! Perhaps he is a cyclist 🚵‍♀️, fast like a shooting star💫🌠, or a driver. A fitness🏋🏽‍♂️addict? Some insta-Accounts are posting so quickly: Santa must be a photographer👩‍🎨📸. Then I breathed and took a look 👀 into my heart ❣ If we look with our heart 💓 one second will be timeless. I breathed in again, closing my eyes and remembered: As I was a little child 👶 I got my first roller skates ~ for Christmas🎄🎁🎅👼🏻: red quads with white laces to buckle up on usual street shoes.
Thüringer Wald nur mit diiiiir! 🌲🌲🌲Nach 2 Wochen Erkältungs- und Knieschmerzpause 🤧endlich wieder die ersten sportlichen Stunden🤩🤩🤩 #langlauf #thüringerwald #crossskating #winter
One of the many #kangaroos watching me closely this evening, wondering (perhaps) WTF is this guy doing? Skiing... In summer? On wheels? 😂

#roo #kangaroo #rollerskiing #crossskating #crossskates #skike #skikes #skiking #stromlo #stromloforestpark #MtStromlo #mountstromlo #canberra #CBR #visitcanberra #australia #tourismaustralia
Amazing skies this evening at #MountStromlo. Kept having to pause every few mins and get my phone out to capture the changing colours and #jettrail patterns

#skis #rollerskis #rollerskiing #crossskating #crossskates #skike #skikes #MTB #stromlo #stromloforestpark #canberra #CBR #visitcanberra #australia #tourismaustralia
Experience Rottnest on skis :) A Must try this summer #Rollerski with @cross.skating.australia 💪 Full body workout and lots of fun 😎 #CrossSkating #outdoorsports #skifitness #rotto  #perthoutdoors #active #perthskating #rollerskiing #rollerskiaustralia #perthfitlife #fitness #rottnestisland #thisiswa #crossfit #skiing #perthsports #perthwa #justanotherdayinwa
Amazing #sunset at the #arboretum - perfect reward after several hours #rollerskiing / #skiking the little known trails between the #canberraarboretum and the #molonglo River

#sunsetcapital #rollerski #skike #crossskating #crossskates #hills #mountains #brindabellas #pineplantation #pines #canberra #CBR #visitcanberra#australia #tourismaustralia
The rain stopped drizzling just long enough this evening for me to hit the very wet trails of #Stromlo. Perfect way to wind down after work. 🎿 🚲 🗻 🌲

#skike #skikes #skiking #rollerski #rollerskiing #crossskating #crossskates #MtStromlo #stromloforestpark #mountstromlo #MTB #mountainbike #mountainbiking #trails #canberra #CBR #visitcanberra #australia#tourismaustralia #bush #bushland #forest
Alles gaat met vallen en opstaan 😉 #zusterliefde #crossskating #swisslife
An afternoon on the trails of #stromloforestpark... On #crossskates / #rollerskis! Managed to climb all the way to the top of #MountStromlo - and the a thrilling #downhill ride down

#skikes #skike #rollerskiing #skiing #crossskating #stromlo #canberra #CBR #visitcanberra#australia #tourismaustralia #bush #kangaroos #offseasontraining @snowsearch_aus @cross.skating.australia @skikenow
Another afternoon hitting the trails of #Stromlo on #skikes / #rollerskis /#crossskates. This time climbed all the way to the top of #MountStromlo - and then down again, past scatterring #kangaroos

#stromloforestpark #canberra #CBR #visitcanberra#australia#tourismaustralia #MTB #mountainbike #mountainbiking #skiking #skiing #crossskating #roos #downhill
Select photos for the advent Calendar #collage Sichte Fotos für den Adventskalender
Select photos for the advent Calendar #collage  Sichte Fotos für den Adventskalender
Nordic Walking meets Roller skating #NordicSkating 
Fun ✔ Fitness✔ Outdoors ✔
In Perth with @cross.skating.australia www.nordicsportsaustralia.com.au 👈 #perthfitfam #perthfitness #rollerskiing #perthtodo #perthisok #activeinperth #perth #nordic #perthlife #nordicwalking #perthhills #justanotherdayinwa #myperth #helloperth #crossfit #skike #crossskating #rollerskating #inlineskating #perthskating #rollerskiaustralia
Another afternoon riding the trails of #Stromlo. We're so lucky in #Canberra to  be able to do this after work

#cbr #visitcanberra #australia #tourismaustralia #MTB #mountainbike #mountainbiking #rollerski #skike #skiking #crossskating #MtStromlo #mountstromlo #stromloforestpark
Going #downhill on #skikes on the western slopes of #MountStromlo. Going uphill can be a hard slog but gliding downhill more than makes up for it. Not quite as fun as regular skis but when there's no snow it's the closest thing to it. Just don't fall! 
#skiking #rollerski #rollerskis #crossskating #MtStromlo #stromlo #stromloforestpark #brindabellas #canberra #CBR #visitcanberra #australia#tourismaustralia #MTB #mountainbike #mountainbiking @skikenow @cross.skating.australia
Going #downhill  on #skikes  on the western slopes of #MountStromlo . Going uphill can be a hard slog but gliding downhill more than makes up for it. Not quite as fun as regular skis but when there's no snow it's the closest thing to it. Just don't fall! #skiking  #rollerski  #rollerskis  #crossskating  #MtStromlo  #stromlo  #stromloforestpark  #brindabellas  #canberra  #CBR  #visitcanberra  #australia #tourismaustralia  #MTB  #mountainbike  #mountainbiking  @skikenow @cross.skating.australia
Getting my offseason #skiing fix by tackling the trails on the western side of #MountStromlo on #skikes

#downhill #skike #rollerski #crossskating @cross.skating.australia @skikenow #MtStromlo #stromlo #stromloforestpark #brindabellas #canberra #CBR #visitcanberra#australia #tourismaustralia #MTB #mountainbike #mountainbiking
Ho ancora 
Entrambe 
Le tibie 🌊☀️ #seaside #skateboard #crossskating #beach #dogs #love #weimaraner
How to teach depends on how your student learns. 👈
A good coach will first determine what learning styles may be required and than structure the session accordingly. 
Our Cross Skating & Roller ski Instructor courses will teach you the skills needed and help you to be a more successful coach. Next course Perth Dec. 09th & 10th 2017 Info at www.nordicsportsaustralia.com.au
📷 @Cross.skating.australia / @faster_skier #sportscoaching #rollerski #CrossSkating #instructor #skicoach #fitnessaustralia #skiaustralia #coach #rullskidor #rollerskiing #rollerskiaustralia #skiroll #rulleski #xcski #crosscountryskiing #biathlon #ausbiathlon #nswxc #perisherxc #perthfitness #perthfitfam #sport
How to teach depends on how your student learns. 👈 A good coach will first determine what learning styles may be required and than structure the session accordingly. Our Cross Skating & Roller ski Instructor courses will teach you the skills needed and help you to be a more successful coach. Next course Perth Dec. 09th & 10th 2017 Info at www.nordicsportsaustralia.com.au 📷 @Cross.skating.australia / @faster_skier #sportscoaching  #rollerski  #CrossSkating  #instructor  #skicoach  #fitnessaustralia  #skiaustralia  #coach  #rullskidor  #rollerskiing  #rollerskiaustralia  #skiroll  #rulleski  #xcski  #crosscountryskiing  #biathlon  #ausbiathlon  #nswxc  #perisherxc  #perthfitness  #perthfitfam  #sport 
Rollerski. 🍃🎿
📷📼Съёмка и монтаж видео @alim_elzherokov, сохранит красочные моменты вашей жизни. Работает по всей России✈🌍 Специальные цены по промокоду #nonstop. 
Многие задаются вопросом, чем лыжники занимаются летом и осенью... Вот вам ответ. Лыжероллеры. Аллюминеевая платформа. На ней закреплены колеса. В зависимости от материала колёс:коучук или полиурентан, можно выбрать варианты по тяжести качения. Коучук едет медленнее и схож по силе сопротивления с лыжами. Полиуретан используется в соревновательных лыжероллерах. 📎Запись на месячный курс освоения беговых лыж в direct📲
@cross.skating.australia #myshkovcoach#rollerski#rollerskiaustralia#skiroll#crosscountryski#skirun#gopro#oneway##fitnesslife#ivfitlife#sport#instasport#training#transitiontime#sportmagazine#лыжероллеры#ruski#лыжи#nonstopegor#зож#fitness#crosscountryskiingaustralia#crossskating#xcski#lovetoski
Rollerski. 🍃🎿 📷📼Съёмка и монтаж видео @alim_elzherokov, сохранит красочные моменты вашей жизни. Работает по всей России✈🌍 Специальные цены по промокоду #nonstop . Многие задаются вопросом, чем лыжники занимаются летом и осенью... Вот вам ответ. Лыжероллеры. Аллюминеевая платформа. На ней закреплены колеса. В зависимости от материала колёс:коучук или полиурентан, можно выбрать варианты по тяжести качения. Коучук едет медленнее и схож по силе сопротивления с лыжами. Полиуретан используется в соревновательных лыжероллерах. 📎Запись на месячный курс освоения беговых лыж в direct📲 @cross.skating.australia #myshkovcoach #rollerski #rollerskiaustralia #skiroll #crosscountryski #skirun #gopro #oneway ##fitnesslife #ivfitlife #sport #instasport #training #transitiontime #sportmagazine #лыжероллеры #ruski #лыжи #nonstopegor #зож #fitness #crosscountryskiingaustralia #crossskating #xcski #lovetoski 
No snow, but show...Frozen woodtrails are perfect for crossskating... #skike #skiken #xskating #crossskating #instaskate #instaskating #skating #rollerskiing #rollerski #nordicskating #naturelove #forest #wood #instafit #instafitness #instasport
Late arvo Roller ski session along the Swan river. No Friday ride this week Oct. 27th so we're back following week from 6.30pm 💪 #perthrollerskiclub #rollerski #perthtodo #perth #skike #skating #westernaustralia #justanotherdayinwa #perthfitfam #perthiscool #active4life #crossskating #sport #crossfit #perthcity #perthweekends #perthlife  #rollerskiaustralia #perthfitness #xcski
No matter your skill level, skate or ski you MUST join our Friday Night rides 👊 www.nordicsportsaustralia.com #perth #rollerski #skike #crossskating #perthtodo #citylights #rullskidor #längdskidor #skating #inlineskating #nordic #perthlife #rollerskiaustralia #trailswa #perthrollerskiclub  #experienceperth #westernaustralia #perthfitfam #skiing
Two weeks ago first competition with cross skates in Frankfurt for 20k race. Thoughtrack conditions and some tired arms after week in the alps. But nice start for the upcoming winter cross-skating season.

#crossskating #xcskiing #seasonstarting #preseason #getready #frankfurt #skating #nopainnogain #beardedmen #beard #wintercancome
#CrossSkating Trainertreff und #DSV #Skike Lizenzverlängerung in Jüterbog mit "nordisch activ". Bestes Wetter, viel Spaß und Informationen 👍🏻
Komm mit! www.RollDichFit.de
www.RollDichFit-Shop.de
#rolldichfit #Cross #skating #Skates #srb #Leki #rollerskiing #skiroller #swix #xcskiing #spaß #biathlon #sport #ganzkörpersport #ausdauer #fit #fitness #fitfam #nature #natur #rollerski  #fischersports #rullskidor #Leki #kvpluss
RollDichFit Trainertreffen am Fläming Skate bei L&L Skaters Home

Komm mit! www.RollDichFit.de
www.RollDichFit-Shop.de
#rolldichfit #Cross #skating #crossskating #Skates #srb #Skike #Leki #rollerskiing #skiroller #swix #xcskiing #spaß #biathlon #sport #ganzkörpersport #ausdauer #fit #fitness #fitfam #nature #natur #rollerski  #fischersports #rullskidor #Leki #kvpluss
RollDichFit Trainertreffen am Fläming Skate bei L&L Skaters Home
Komm mit! www.RollDichFit.de
www.RollDichFit-Shop.de
#rolldichfit #Cross #skating #crossskating #Skates #srb #Skike #Leki #rollerskiing #skiroller #swix #xcskiing #spaß #biathlon #sport #ganzkörpersport #ausdauer #fit #fitness #fitfam #nature #natur #rollerski  #fischersports #rullskidor #Leki #kvpluss