Not the best form I know but I’m getting sooooo close to nailing it. Determination, acceptance and compassion to myself and my practice has lead me to where I am. A milestone for me - sticking and holding a modified #crowposeyoga#nevergiveup#yoga#learning
Good morning loves! Don't forget to drink your green tea and cucumber water..maybe a shot of cranberry to clean out your systems? First time doing this pose not sure how I feel about it but loving the journey!
Keep honing your craft. Spread copious amounts of love, always. If you get knocked down to the depths of hell, you can always crawl back if you believe, if you have faith. Stay lovable, stay bearish my friends.
Morning Beautiful Yogis ❤️🌎 Today I am in Nice, 🇫🇷 France. This is such a beautiful place to teach yoga 🦋❤️ tomorrow I teach @elandavilla studio close to Monaco ❤️⭐️here is a some short 'Crow' practice using a block for alignment support and then allowing myself some wrist tension release on my @liforme (travel everywhere with it). I believe the hands are the foundation of Crow Pose. It is important to be mindful of wrist support and gentle strengthening... this is a delicate area of the body. Sending ❤️ LOVE energy today 💕🌎💕. Be kind to yourself, love your Body & Mind ❤️💕❤️🌎 I will be back teaching in London @cococlubyoga, @virginactiveuk and @thirdspacelondon soon ... today im wearing @lululemonuk thanks @maikenf ❤️
As a Libra I always thought balance was something that was supposed to be magically bestowed upon me. I never could quite relate to the image of the scales because balance was something I craved. I’m realizing it’s something I have to work at continuously. Finding a way to stay at the centre of two scales. Last time I practiced a yoga pose on a log I ended up with 12 stitches in my lip. This time no stitches were had. Balance.
Early to bed means early to rise,
That’s the way to earn my prize.
Refreshed arms strong for crow pose,
Then flow into a headstand to stretch my toes.
Balance and focus to enter a trance,
Creativity is flowing with my yoga dance.
This laundry pole in my backyard has been mocking me ever since I discovered #crowonshittuesdays .
"You'll never crow on me, TacoYogi. I'm your crow nemesis! No bird shall conquer my majestic arms. Never mind that birdhouse!"
With determination and perseverance, I was able to overcome the odds. This was the most -harrowing- object I have EVER crowed on. I felt unsteady and at risk the entire time. It's a hollow structure and it wobbled ever so slightly with any shift in weight. Just lifting my toes off the pipe was beyond nervewracking. Check out the attached video to see how it went down 😁👍
Keep on crowin'!
Brought to you by @drunken_yogi and the gang.