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The Laurels Charity Crew will be holding their annual Santa Cycle events in both Dublin and Cork on Sunday 3rd December. By taking part you will be supporting the 'Straight Ahead' intiative which has been set up to provide much needed surgeries and support to children suffering from scoliosis. 
You can register for either of these two great events at: 
https://cmrf.org/stories/sign-up-to-the-santa-cycle

So come on and have fun and at the same time help to support sick children all over Ireland.

#santacycle #santa #charity #charityevent #cycle #scoliosis #scoliosissurgery #crumlin #dublin #cork #crumlinchildrenshospital
The Laurels Charity Crew will be holding their annual Santa Cycle events in both Dublin and Cork on Sunday 3rd December. By taking part you will be supporting the 'Straight Ahead' intiative which has been set up to provide much needed surgeries and support to children suffering from scoliosis. You can register for either of these two great events at: https://cmrf.org/stories/sign-up-to-the-santa-cycle So come on and have fun and at the same time help to support sick children all over Ireland. #santacycle  #santa  #charity  #charityevent  #cycle  #scoliosis  #scoliosissurgery  #crumlin  #dublin  #cork  #crumlinchildrenshospital 
Crumlin Children’s Hospital celebrated #UniversalChildrensDay today with a number of fun activities for our children-thank you to all involved for bringing lots of smiles and laughter including our own play specialists @barretstown_camp & Aoife's Clown Doctors @cmrf_crumlin #CMRFCrumlin #CrumlinChildrensHospital #Barretstown #Crumlin #Ireland
Dara will be celebrating his first Late Late Toy Show this year and sporting his Penneys 'First Toy Show' clothing while doing so-huge thank you to Penneys  @primark for supporting CMRF Crumlin this Christmas through their #PenneysforLateLateToyShow  #charity #penneys #primark #crumlinchildrenshospital #donate #christmas #toughestjourney #support
Undefeated. Undisputed. Uneasy. Hangar 21st November. Tickets on sale now. Come watch me and numerous other “fighters” kick the crap out of each other in a charity event for Crumlin Children’s Hospital. Dara Keenan has promised drinks on him if he wins, so apart from having to buy your own alcohol, why not come along? 👊🏼#irunboxing #crumlinchildrenshospital
Undefeated. Undisputed. Uneasy. Hangar 21st November. Tickets on sale now. Come watch me and numerous other “fighters” kick the crap out of each other in a charity event for Crumlin Children’s Hospital. Dara Keenan has promised drinks on him if he wins, so apart from having to buy your own alcohol, why not come along? 👊🏼#irunboxing  #crumlinchildrenshospital 
Raising money for Crumlin childrens hospital on halloween, fancy dress in work 😍 #fancydress #crumlin #crumlinchildrenshospital #halloween2017 #workfun
Good luck to everyone running today's @nycmarathon for @cmrf_crumlin . In the 25 years participating,1,500 runners have raised an incredible €7.5m to continue to contribute towards the global research and innovation campaign, helping to change the face of global pediatric health.Have a great day in a fantastic city. #cmrfcrumlin #crumlinchildrenshospital #pediatricresearch #tcsnycmarathon #newyork #Dublin #Ireland
Gary, Lillie and Niall would like to say a massive thank you to all our community members for helping raise over €11,000 this weekend. The money is going to two amazing causes - Crumlin and Temple Street Children’s Hospitals. We have had a fantastic first quarter here at UNIT 3 but we could not have done it without the support of our members friends and families. With a special mention going to our community member @instacfly Well done everyone! #fitness #fitnessmotivation #kildare #naas #unit3 #pictureoftheday #positivethinking #charity #cancerawareness #crumlinchildrenshospital #templestreetchildrenshospital #awareness #positivethinking
Gary, Lillie and Niall would like to say a massive thank you to all our community members for helping raise over €11,000 this weekend. The money is going to two amazing causes - Crumlin and Temple Street Children’s Hospitals. We have had a fantastic first quarter here at UNIT 3 but we could not have done it without the support of our members friends and families. With a special mention going to our community member @instacfly Well done everyone! #fitness  #fitnessmotivation  #kildare  #naas  #unit3  #pictureoftheday  #positivethinking  #charity  #cancerawareness  #crumlinchildrenshospital  #templestreetchildrenshospital  #awareness  #positivethinking 
5k Family Memorial Run 🏃🏃🏃🏃Team Evan Jones @teamevanjones #teamevanjones #aimeslife #childcancer #crumlinchildrenshospital
Phew! What an incredible response from all who supported our campaign for Our Lady’s Childrens Hospital. So many people to thank, but a special thanks to my buddy Niall and all in Unit3. Inspiration by #BeautifulKate, perspiration by us! #crumlinchildrenshospital #unit3  #irish_biltong #cmrfcrumlin
Very proud of my great friend @instacfly for his amazing contribution to @cmrf_crumlin. He trained incredibly hard for the last few months; boxing, weight training, skipping - you name it and he did it. Last night we sparred three great rounds in order to raise funds for a great cause. There is still time to donate at idonate.ie/ConorFightNight. Thanks to everyone who came down to support Conor in UNIT 3 (no-one was supporting me!) and to our great sponsor @irish_biltong for all their help and advice. #health #training #exercise #boxing #sparring #crumlinchildrenshospital #irishfitfam #fitfam #community #unit3
Very proud of my great friend @instacfly for his amazing contribution to @cmrf_crumlin. He trained incredibly hard for the last few months; boxing, weight training, skipping - you name it and he did it. Last night we sparred three great rounds in order to raise funds for a great cause. There is still time to donate at idonate.ie/ConorFightNight. Thanks to everyone who came down to support Conor in UNIT 3 (no-one was supporting me!) and to our great sponsor @irish_biltong for all their help and advice. #health  #training  #exercise  #boxing  #sparring  #crumlinchildrenshospital  #irishfitfam  #fitfam  #community  #unit3 
Pumpkin competition 😱 this was our wards entry here in crumlin childrens hospital 💞 amazing job from all involved 👏
#crumlinchildrenshospital #itsthelittlethings #halloween #pumpkincompetition #partofthefurniturenow
#mondaymotivation leading into the last three weeks of work before last competition of the year every lift programmed is a bigger and heavier number than I've ever lifted ..paused squats yesterday at 95kgs x2.. Really excited to see what Strenght I've gained in this cycle.. #squats #squatvideos #squatsquad #sundaysesh #laochbarbell #team #charity #crumlinchildrenshospital #erin #fullpower #powerlifting #powerliftingchicks #girlswithmuscle #girlswithtattoos #girlswhopowerlift #eamon_harford_training @nomi_louise @mightyminion_ @irishpowerlifting__daddy @guiseppe_duncan
#mondaymotivation  leading into the last three weeks of work before last competition of the year every lift programmed is a bigger and heavier number than I've ever lifted ..paused squats yesterday at 95kgs x2.. Really excited to see what Strenght I've gained in this cycle.. #squats  #squatvideos  #squatsquad  #sundaysesh  #laochbarbell  #team  #charity  #crumlinchildrenshospital  #erin  #fullpower  #powerlifting  #powerliftingchicks  #girlswithmuscle  #girlswithtattoos  #girlswhopowerlift  #eamon_harford_training  @nomi_louise @mightyminion_ @irishpowerlifting__daddy @guiseppe_duncan
Another great night for a great cause with @layahealthcare ❤️🙌🏻.#crumlinchildrenshospital #crumlinball2017#greatcause
FIRST EVER.... My very first over 100kgs squat with 102.5kg X 2 .. This is 17.5kgs over my 1rm  when I began training with #eamon_harford_training just 6 months ago .. Squats have lowered my total for my every comp so with  4 weeks to keep adding to  bar I will be adding depth, confidence and a decent total .. Great night of lifting in laoch with loads pulling pb's throughout their training #teamstrong #laochbarbell #powerlifting #aipo #ipo #girlswhopowerlift #pb #firstever #wraps #squats #squatbooty #squatsgirl #4weeksout #crumlinchildrenshospital #bodytransformation #bodybuilding #bodypositive #snapback #100kgclub #luckytshirt #believeinyourself #workhard #6months #consistency #nodaysoff @sinead__murtagh @nomi_louise @mightyminion_ @tishysmith @eamonn_harford_training @irishpowerlifting__daddy @guiseppe_duncan @legathron @walkontom
FIRST EVER.... My very first over 100kgs squat with 102.5kg X 2 .. This is 17.5kgs over my 1rm when I began training with #eamon_harford_training  just 6 months ago .. Squats have lowered my total for my every comp so with 4 weeks to keep adding to bar I will be adding depth, confidence and a decent total .. Great night of lifting in laoch with loads pulling pb's throughout their training #teamstrong  #laochbarbell  #powerlifting  #aipo  #ipo  #girlswhopowerlift  #pb  #firstever  #wraps  #squats  #squatbooty  #squatsgirl  #4weeksout  #crumlinchildrenshospital  #bodytransformation  #bodybuilding  #bodypositive  #snapback  #100kgclub  #luckytshirt  #believeinyourself  #workhard  #6months  #consistency  #nodaysoff  @sinead__murtagh @nomi_louise @mightyminion_ @tishysmith @eamonn_harford_training @irishpowerlifting__daddy @guiseppe_duncan @legathron @walkontom
❤❤Please Follow❤❤ Mr Meath  ALL PROCEEDS GO TO CRUMLIN CHILDRENS HOSPITAL.

A Mr Meath calender will be out in time for Christmas.Please help spread the word to raise as much funds for this amazing Hospital.
#crumlinchildrenshospital #helpsupport #calender #2018 #mrmeath #fitness #gym #clubactivenavan #meath #irishfitfam #blogger
Mr Meath spring/ 2018 charity bodybuilding show in aid of Crumlin children's hospital all details to be announced shortly #irishfitfam #irishfitspo #irishfit #irishbodybuilding #fitfam #fitspo #fitstagram #bodybuilding #bodybuilder #ultimateconditioningireland #PPNI #vitaminshopblanch #bodybuilding #bodybuildingmotivation #gorrillawear #crumlinchildrenshospital #nabbaireland #meath #mrmeath
Today was one of the best experience ever in crumlin children's hospital painting faces 🎨 Had the chance to meet the most brave and inspirational children all thanks to @vanityxmakeup 💄🌈
Today was one of the best experience ever in crumlin children's hospital painting faces 🎨 Had the chance to meet the most brave and inspirational children all thanks to @vanityxmakeup 💄🌈
Our teddy mascot for the Wicklow Santa dash 5k/10k run/walk Saturday 16ymth December. Find the event in Facebook #cmrfcrumlin #crumlinchildrenshospital
Huge congratulations to the @roseoftraleefestival Roses & Escorts involved in creating the fabulous "It's Time" Charity Single for CMRF Crumlin that raised €15,000 for this worthy organisation❤️👏 Fantastic work @itstime4crumlin 👏👏Our sponsor hotel, the @clayton_hotel_galway will be holding a Masquerade Ball for Crumlin Children's Hospital on Saturday 4th November ❤️Tickets are only €50 and can be purchased from the Clayton Hotel Galway, @maldronsandyroadgalway or @maldronhotelgalway 🕺💃 Ollie Turner from @galwaybayfm will be MC on the night, and entertainment will be provided by @odditysingercaz 🎶 #charity #fundraising #Greatnightpromised #charityball #cmrf #crumlinchildrenshospital #galway #galwayball #galwayfundraiser #oddity #roseoftralee #galwayrose #ball #dance #masquerade #masquradeball  #november #claytonhotel #claytonhotelgalway #welovegalway #gaillimh #connacht
Huge congratulations to the @roseoftraleefestival Roses & Escorts involved in creating the fabulous "It's Time" Charity Single for CMRF Crumlin that raised €15,000 for this worthy organisation❤️👏 Fantastic work @itstime4crumlin 👏👏Our sponsor hotel, the @clayton_hotel_galway will be holding a Masquerade Ball for Crumlin Children's Hospital on Saturday 4th November ❤️Tickets are only €50 and can be purchased from the Clayton Hotel Galway, @maldronsandyroadgalway or @maldronhotelgalway 🕺💃 Ollie Turner from @galwaybayfm will be MC on the night, and entertainment will be provided by @odditysingercaz 🎶 #charity  #fundraising  #Greatnightpromised  #charityball  #cmrf  #crumlinchildrenshospital  #galway  #galwayball  #galwayfundraiser  #oddity  #roseoftralee  #galwayrose  #ball  #dance  #masquerade  #masquradeball  #november  #claytonhotel  #claytonhotelgalway  #welovegalway  #gaillimh  #connacht 
Did u get the chance to meet the most beautiful girl ? This is my only daughter Erin , she died 6 years ago after being diagnosed in pregnancy with a 'condition incompatible with life ' she fought like a warrior a true hero and not only survived against all odds but gave me 9 precious hours to hold and love her, Before she died in my arms .. In 5 weeks time I will try to help other parents not face this heartbreaking horror as I compete in the @ipoaipowpc charity powerlifting comp for Crumlin  children's hospital to raise much needed  funds for children there .. I've a few days left so anyone wanting to sponser me . Give me a shout .. Best of luck to all competing gonna be a great even I hope to do my family, friends, team and coaches proud .. #laochbarbell  #irishpowerlifting #irish #crumlinchildrenshospital #charity #daughter #mother #giveback #powerlifting #powerliftingwomen #powerlifter #bodybuilding #bodybuilder #everydayisagift #noregrets #onelife #makeitcount #love #babygirl #erin
Did u get the chance to meet the most beautiful girl ? This is my only daughter Erin , she died 6 years ago after being diagnosed in pregnancy with a 'condition incompatible with life ' she fought like a warrior a true hero and not only survived against all odds but gave me 9 precious hours to hold and love her, Before she died in my arms .. In 5 weeks time I will try to help other parents not face this heartbreaking horror as I compete in the @ipoaipowpc charity powerlifting comp for Crumlin children's hospital to raise much needed funds for children there .. I've a few days left so anyone wanting to sponser me . Give me a shout .. Best of luck to all competing gonna be a great even I hope to do my family, friends, team and coaches proud .. #laochbarbell  #irishpowerlifting  #irish  #crumlinchildrenshospital  #charity  #daughter  #mother  #giveback  #powerlifting  #powerliftingwomen  #powerlifter  #bodybuilding  #bodybuilder  #everydayisagift  #noregrets  #onelife  #makeitcount  #love  #babygirl  #erin 
#Repost @cmrf_crumlin (@get_repost) - All ready to go 👌 It was a great evening for book lovers. Check out the amazing author list - @francisbrennanoffical @maiadunphy @therickoshea 📚#book #books #bookevent #crumlinchildrenshospital #crumlin #cmrf #charity #dublinireland #eason
#Repost @cmrf_crumlin (@get_repost)
・・・
Our fabulous authors are in their seats and being questioned by Rick O'Shea #book #books #bookevent #crumlinchildrenshospital #crumlin #cmrf #charity #dublinireland #eason
Sunday prep for week finished and with tight time schedules and a strong focus on work life balance being prepared helps me feel less stressed .. Only 5 weeks now til my last comp of year and the mindset of hitting my goals they I set in January are at the front of my mind as well as taking from the many lessons all year .. Getting exciting .. #focus #driven #prep #train #noexcuses #goals #aipo #ipo #charity #crumlinchildrenshospital #hearts #giveback #powerlifting #powerlifter #bodybuilding #bodytransformation #believe #laochbarbell
Sunday prep for week finished and with tight time schedules and a strong focus on work life balance being prepared helps me feel less stressed .. Only 5 weeks now til my last comp of year and the mindset of hitting my goals they I set in January are at the front of my mind as well as taking from the many lessons all year .. Getting exciting .. #focus  #driven  #prep  #train  #noexcuses  #goals  #aipo  #ipo  #charity  #crumlinchildrenshospital  #hearts  #giveback  #powerlifting  #powerlifter  #bodybuilding  #bodytransformation  #believe  #laochbarbell 
Thanks @bpt_fitness for the prize for the #crumlinchildrenshospital fund raiser, great amount of money raised.  #givingback #community #newclient
Fantastic new artwork 'When Life gives you Rain...' by artist and paediatrician Dr. Valerie Tsang. Located at Our Lady's Children Hospital, Crumlin, Dublin 12.#dublincanvas  #dublincitycouncil #lovindublin #streetart #publicart #dublin #indublin #enjoyyourcity #streetart #publicart #bestofdublin #dublincity #visitdublin #visitireland #discoverireland #instaireland #picturethisdublin #thedublinbible #dublindiaries #crumlinchildrenshospital #crumlin #utilityboxart #urbunart
Fantastic new artwork 'When Life gives you Rain...' by artist and paediatrician Dr. Valerie Tsang. Located at Our Lady's Children Hospital, Crumlin, Dublin 12.#dublincanvas  #dublincitycouncil  #lovindublin  #streetart  #publicart  #dublin  #indublin  #enjoyyourcity  #streetart  #publicart  #bestofdublin  #dublincity  #visitdublin  #visitireland  #discoverireland  #instaireland  #picturethisdublin  #thedublinbible  #dublindiaries  #crumlinchildrenshospital  #crumlin  #utilityboxart  #urbunart 
Head over to our Facebook page where we have now created an event page for Tuesday. Click that you will be attending to get more information on the event and to stay up to date with everything that will be happening. Don’t forget to tell a friend! https://www.facebook.com/faceyourfears4crumlin/ #charity #digitalmarketing #stangelas #fundraiser #eating #challenge #crumlinchildrenshospital #fundraising #eatingchallenge #events #tuesday #lunchtime #donate #college
Our fabulous authors are in their seats and being questioned by Rick O'Shea #book #books #bookevent #crumlinchildrenshospital #crumlin #cmrf #charity #dublinireland #eason
In our Dublin office, we're having a cake sale today in support of @cmrf_crumlin ! So many goodies! #buildit_dublin #buildit_tech #yummy #cake #crumlinchildrenshospital
So thankful again to all the incredible staff of Our lady’s children’s hospital Crumlin who looked after my sick little man last night & helped get his croup under control. Very scary experience but delighted to have him home for snuggles 🙌💙😍#sicklittleboy #crumlinchildrenshospital #amazing #snuggles #myboy #mum #mumtrition
Spinning Through The Decades in full swing 😎💪🏻 #spinningthroughthedecades #spinning #charity #crumlinchildrenshospital #gym #event
All the crew Spinning it for Crumlin Children's Hospital this morning . #spinthroughthedecades #shorelineleisurecentrebray #charity #spinning #crumlinchildrenshospital
On our way back from the big city. Started a knitting project especially for on the train. Progress finally at the seventh try :-)
Still 90 minutes of train time...
#trainknitting
#sewofcourseknits
#knittersofinstagram
#crumlinchildrenshospital
#dublincorktrain
#madeitintoafuntripanyway
#visittoDubliniathrownin
The Wicklow santa dash 5k/10k is selling out fast so if you want this medal register asap www.popupraces.ie #popupraces #crumlinchildrenshospital #runninginireland #dublinrunners
Dalata Digs Deep week is now well underway with many of our hotels holding great fundraising events daily in aid our charity partners CMRF Crumlin, Great Ormond Street Hospital and Children's Charity and Cancer Focus Northern Ireland.
 #DalataDigsDeep #charity #cmrf #crumlinchildrenshospital #hotel #event #ireland #amazing #beautiful #picoftheday #photooftheday #inspiration #people #dalatafamily #dalata #instadaily #great #children #design #dublinhotel
Add us on Snapchat "faceyourfear4" and follow us on twitter "http://bit.ly/2xBLJC7" #charity #crumlinchildrenshospital #snapchat #twitter
Think about going to our favourite hotel, the @clayton_hotel_galway on Saturday 4th November for a fundraising Masquerade Ball in aid of @cmrf_crumlin Children's Hospital. What a great cause❤️Tickets are only €50 and can be purchased from Clayton Hotel Galway, @maldronsandyroadgalway or @maldronhotelgalway 🕺💃 Ollie Turner from @galwaybayfm will be MC on the night, and entertainment will be provided by @odditysingercaz 🎶 #charity #fundraising #Greatnightpromised #charityball #cmrf #crumlinchildrenshospital #galway #galwayball #galwayfundraiser #oddity #roseoftralee #galwayrose #ball #dance #masquerade #masquradeball  #november #claytonhotel #claytonhotelgalway #welovegalway #gaillimh #connacht
Think about going to our favourite hotel, the @clayton_hotel_galway on Saturday 4th November for a fundraising Masquerade Ball in aid of @cmrf_crumlin Children's Hospital. What a great cause❤️Tickets are only €50 and can be purchased from Clayton Hotel Galway, @maldronsandyroadgalway or @maldronhotelgalway 🕺💃 Ollie Turner from @galwaybayfm will be MC on the night, and entertainment will be provided by @odditysingercaz 🎶 #charity  #fundraising  #Greatnightpromised  #charityball  #cmrf  #crumlinchildrenshospital  #galway  #galwayball  #galwayfundraiser  #oddity  #roseoftralee  #galwayrose  #ball  #dance  #masquerade  #masquradeball  #november  #claytonhotel  #claytonhotelgalway  #welovegalway  #gaillimh  #connacht 
Give Noah a big thumbs up....he's recovering well from heart surgery at Our Lady's Children's Hospital Crumlin #recovering #heartsurgery #thumbsup #crumlinchildrenshospital #dublin
We have debated on whether to put up this sign so soon, however this is a special one that we would like to sell the most. And the reason for this being, is that 25% of the purchase price of the sign goes to a very deserving cause, very close to our hearts ❤.
We are donating the money to Crumlin Children's Hospital. So we would love your help to spread the word so we can raise as much money as possible for this very deserving cause.
Signs are €10 to buy 😊
# Santa #signs # Christmas #helpingothers #crumlinchildrenshospital
We have debated on whether to put up this sign so soon, however this is a special one that we would like to sell the most. And the reason for this being, is that 25% of the purchase price of the sign goes to a very deserving cause, very close to our hearts ❤. We are donating the money to Crumlin Children's Hospital. So we would love your help to spread the word so we can raise as much money as possible for this very deserving cause. Signs are €10 to buy 😊 # Santa #signs  # Christmas #helpingothers  #crumlinchildrenshospital 
I had the absolute honour to go and cook for the families in the #RonaldMcDonaldHouse at #CrumlinChildrensHospital if you get the opportunity you should go and do it! #Cooking4Families #RonaldMcDonaldCharities
The Wicklow Santa dash is filling up fast guys #cmrfcrumlin #crumlinchildrenhospital #crumlin #crumlinchildrenshospital
Delighted to be playing our part for Crumlin Children's Hospital on December 10th! #absoluteeagles #guitaristireland #crumlinchildrenshospital
Leeia is 14 years old and receiving end of life/palliative care from the Laura Lynn Children's Foundation and St. John's Ward Crumlin. At 9 months old she had a stroke which led to the discovery of a brain tumour which couldnt be operated on. At one years old she lost her eyesight. She underwent chemotherapy and radiation therapy for a year and a half and eventually she was in remission. In 2015 another brain tumour was discovered and so she started chemotherapy again. In November of 2015 she had another stroke which paralysed her. They gave her two weeks to live. Its now 2017 and she's still fighting but she's completely house bound. We are holding a benefit night on the 23 September in St. Laurences Gaa and have set up a #gofundme page to try get funds for a wheelchair accessible van. We would very much like to get her out and about. Bring her places. The smile it would put on her face would be life affirming. 💕 Any support is greatly appreciated.  https://m.facebook.com/events/950416511782891?view=permalink&id=961885697302639 #gofundme #benefit #babysister #sister #stlaurencesgaa #lauralynn #crumlinchildrenshospital
Leeia is 14 years old and receiving end of life/palliative care from the Laura Lynn Children's Foundation and St. John's Ward Crumlin. At 9 months old she had a stroke which led to the discovery of a brain tumour which couldnt be operated on. At one years old she lost her eyesight. She underwent chemotherapy and radiation therapy for a year and a half and eventually she was in remission. In 2015 another brain tumour was discovered and so she started chemotherapy again. In November of 2015 she had another stroke which paralysed her. They gave her two weeks to live. Its now 2017 and she's still fighting but she's completely house bound. We are holding a benefit night on the 23 September in St. Laurences Gaa and have set up a #gofundme  page to try get funds for a wheelchair accessible van. We would very much like to get her out and about. Bring her places. The smile it would put on her face would be life affirming. 💕 Any support is greatly appreciated. https://m.facebook.com/events/950416511782891?view=permalink&id=961885697302639 #gofundme  #benefit  #babysister  #sister  #stlaurencesgaa  #lauralynn  #crumlinchildrenshospital 
Nothing like a colour run to brighten up a wet & windy day 🌈🏃 #crumlinchildrenshospital #colour #colourrun #runningbuddies #running #runner #instarunners #triathlete #recovery #5k #outdoors #fitness #family #friends #dogsofinstagram #dogs #funtimes
From yesterday's #corkrebeltour Heart defect is no barrier. OHS in Crumlin at 14 months old, 34 years ago #chdathlete #cycling #gcncycling #crumlinchildrenshospital #heartchildrenireland #heartwarriors #tgawarrior #tga
**PLEASE READ BELOW** Now that I have your attention myself @thom_beasted_bodies @seansonofkeogh and Danny and 20+ members @fbt will be running through #hellandback 10k all in Aid of an amazing charity that I feel privileged to raise money for. I will attach the link below and in my bio, if you could please help out even if it's just €5 (the price of 1 pint) or more if you can. It will be greatly appreciated.

Thank you

https://cmrf.org/user/fbt
**PLEASE READ BELOW** Now that I have your attention myself @thom_beasted_bodies @seansonofkeogh and Danny and 20+ members @fbt will be running through #hellandback  10k all in Aid of an amazing charity that I feel privileged to raise money for. I will attach the link below and in my bio, if you could please help out even if it's just €5 (the price of 1 pint) or more if you can. It will be greatly appreciated. Thank you https://cmrf.org/user/fbt
Creating my 2018 #sallysscenesofsligo #calendar Hopefully this year i'll be supporting #CMRF #crumlinchildrenshospital with 50% of the profits. #formstobefilled
It's finally starting to feel real🙈🙉🙊 my jersey  for the New York marathon in 8 weeks. #happy #excited #newyorkmarathon #myjersey #cmrf #cmrfcrumlin  #crumlinchildrenshospital #marathon #marathontraining #runningforcharity #runningforagreatcharity @cmrf_crumlin
This week's long run done 12 miles ( just over 19km)😆 happy out can now, i can enjoy my few days off . I only have 2 shorts runs to go for this week 2 x 8km. 😁 #dayoff #happy #freshair #clearingmyhead #fitnessinstructor #fitfam #irishfitfam #running #cardio #tomatoehead #nofilter #nofiltercouldsavethis #exercise #traininghard #training #sessions #longwaytogo #marathontraining #marathon #longrunday #longrun #newyorkmarathon #runningforagreatcharity #crumlinchildrenshospital #cmrf
This week's long run done 12 miles ( just over 19km)😆 happy out can now, i can enjoy my few days off . I only have 2 shorts runs to go for this week 2 x 8km. 😁 #dayoff  #happy  #freshair  #clearingmyhead  #fitnessinstructor  #fitfam  #irishfitfam  #running  #cardio  #tomatoehead  #nofilter  #nofiltercouldsavethis  #exercise  #traininghard  #training  #sessions  #longwaytogo  #marathontraining  #marathon  #longrunday  #longrun  #newyorkmarathon  #runningforagreatcharity  #crumlinchildrenshospital  #cmrf 
Full info on how to donate will be up soon for my Charity Step Challenge, walking 2 marathons in 2 days 87kms I decided to do it for 2 charities close to me 
Diabetes Ireland & Crumlin Children Hospital

#charity #diabetes #crumlinchildrenshospital #donate #stepchallenge