What's your fav type of salsa? Homemade? Verde? Picante? Anything spicy?
Gimme homemade salsa and I will be well on my way to having a good day 😋
I made this mahself *HUGE accomplishment lemme tell ya*
This cookbook been staring at me and ever since I gave a few recipes a try it's hard for me to not try something new every once in a while! PLUS they fit right in with my meal plan guide that helps me stay on track to staying healthy!
So bye bye jarred salsa! This tastes 100% better anyways!
Sidenote: Tostitos Organic Blue Corn Tortilla chips??? #Bruh 😅
Comment 👅 & I'll send you a screenshot of the recipe 😋
Mine has got to be:
Don't wait until tomorrow!
How many things are you putting off until tomorrow? - I'm so tired, I'll get to bed earlier tomorrow. - I hate my job, I'm looking for a new one tomorrow! - I wish I had more quality time with my kids, tomorrow I'm going to find more time with them to connect. - I am craving more friendships and connection with other adults, tomorrow I'm going to reach out to ___________. - I am so stressed, I just need some me time... maybe tomorrow!
Any of this sound familiar? Don't wait. Don't "next day" yourself because eventually you'll wake up old and grey and with too many regrets.
Share your best advice in the comments, I can't wait to hear it!
It took me longer then I wanted to complete this program. I missed a few days but I am proud of my results.
With my healthy eating I was able to maintain my weight and I lost two inches in my waist and hips.
Small progress is still progress. Some days you’ll feel like you can’t get it right, and other days you’ll blow your own mind.
The key is, to stop starting, and never give up.
It’s GOAL setting time in my accountability group👯♂️.
Yes the ultimate goals is to “get healthy” but that’s very vague when you are starting out.
Best way to start, is to start small and set yourself measurable tasks or goals each week✍🏻.
My very first week when I was ready and willing to do the proper work, I committed to 7 days of 30 mins of exercise a day.
I started with 3-5lbs weights. I pressed pause. I modified and I even put down the weights🤤.
I am on my 23rd week of my journey. My second month into another new program for me. This month is the PUSH month so I am pushing towards big goals.
These past 2 weeks were the first time I attempted movements with 20lb dumbbells. I did not think I was capable of that this early on my journey😮.
This may seem far for you or a discouraging length of time but this journey is growth. We do not grow tremendously overnight. This takes patience.
I do not show you this to gloat because today I put down the 15-20lbs and picked up the 10s still. I share my journey to show you the real, the struggle, the daily commitment and goals it takes to BE HEALTHY.
My wish for you is to just start. A walk. A squat. A 1lb dumbbell. This process takes time and it starts with you setting a goal for yourself ✌🏻🏋🏼♀️❤️.
Happy Monday everyone! Hope you are all on the path of reaching those goals you set for yourself this week! So important to hold yourself accountable and have small, attainable goals to work towards. And remember never miss a Monday 💪🏻!! #mondaymotivation#igotyou#setgoals#crushthem
✔I AM STRONG ✔I AM WORTHY ✔I AM BEAUTIFUL ✔I AM IMPERFECT ✔I AM ME
And so are YOU! -
I find faults in my body everyday, sometimes I think my biceps aren't big enough, sometimes I feel like my thighs are too thick, sometimes I wish I had abs.. the list changes everyday. That's my drive to keep working out when I don't want to, that's my drive to make healthier meal choices instead of pizza and chips every day. -
If you want to change something you have to work long and hard for it. Nothing in this world worth having comes easy. ✌