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This Sunday, Dec. 17th experience deep relaxation body and soul as you surrender into restorative poses. Linda Rowland will share the special sound of crystal bowls & information about how they can heal & restore on an energetic level. No yoga experience necessary!⠀
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#restorative #restorativeyoga #crystalbowls #yoga #deeprelaxation
This Sunday, Dec. 17th experience deep relaxation body and soul as you surrender into restorative poses. Linda Rowland will share the special sound of crystal bowls & information about how they can heal & restore on an energetic level. No yoga experience necessary!⠀ ⠀ #restorative  #restorativeyoga  #crystalbowls  #yoga  #deeprelaxation 
shimako 1st アルバム「Breath of air」1/31リリース決定!ぜひご購入ください😊
詳細は改めて載せます!

#crystalhealing #crystalbowls #osaka#jazz#
Sunday night serenity.. remember how great nap time was growing up? I pretty much just participated in the adult equivalent of that and it was the greatest thing ever 🧘‍♀️ #yoga #butnotlikethekindyoudo #gongs #crystalbowls #soundtherapy 🙌
Lesson in Physics - healing effect of Theta wave frequencies from sound #crystalbowls #soundhealing #science #meditation
Update: I will not be joining - but still give love to these events ❤️ more info in stories. 🔮 @sheltersocialclub is a true hub of love and community for which I am truly thankful for. 🙏🏽 also: @poco_farm is hosting their makers market in Ojai, so come and show this town some love. And while you’re in the area, @findingsmarket and Ventura has radness going on too! ❤️ wrapping light around everyone affected by fires this year
Update: I will not be joining - but still give love to these events ❤️ more info in stories. 🔮 @sheltersocialclub is a true hub of love and community for which I am truly thankful for. 🙏🏽 also: @poco_farm is hosting their makers market in Ojai, so come and show this town some love. And while you’re in the area, @findingsmarket and Ventura has radness going on too! ❤️ wrapping light around everyone affected by fires this year
Everything in life is vibration • I give the 411 on sound healing in my latest piece for @hipandhealthy ✨ #einstein #soundhealing #crystalbowls
Bringing the sound bowls to the Crocodile tomorrow night! 
#kaw #music #musicinseattle #crystalbowls
今日はクリスタルボウル演奏会に行ってきました🎵

身体の細胞に染み渡るような素敵な音色で、とても癒されました✨
こんなに気持ちの良い音を生で聴けて良かったです(*^^*) 素敵なスピリチュアルメッセージも頂き、今年の疲れも取れて来年からまた頑張っていきたいと思います✨ _______________________ #クリスタルボウル #crystalbowls
#クリスタルボウルヒーリング
#crystalbowlhealing #Christmastree #Christmas #X'mas
#lovers #LOVE #Heart #恋愛アドバイザー #counselor  #coaching #LOVEコーチング #spiritual #soulmate #angel #goddess #Abundantia #healing #healer #lightworker #徳島
今日はクリスタルボウル演奏会に行ってきました🎵 身体の細胞に染み渡るような素敵な音色で、とても癒されました✨ こんなに気持ちの良い音を生で聴けて良かったです(*^^*) 素敵なスピリチュアルメッセージも頂き、今年の疲れも取れて来年からまた頑張っていきたいと思います✨ _______________________ #クリスタルボウル  #crystalbowls  #クリスタルボウルヒーリング  #crystalbowlhealing  #Christmastree  #Christmas  #X 'mas #lovers  #LOVE  #Heart  #恋愛アドバイザー  #counselor  #coaching  #LOVEコーチング  #spiritual  #soulmate  #angel  #goddess  #Abundantia  #healing  #healer  #lightworker  #徳島 
Tonight’s Dual Gongbath/Crystal Bowl Cacao Ceremony was incredibly blissful. Feels so good being back in ceremony after travelling for the last 6 months. Tonight’s ceremony was graced with #ubudraw Balinese ceremonial cacao. A very different experience to the Guatemalan ceremonial cacao we used to use. 🙏❤️ #cacaoceremony #bliss #gongbath #crystalbowls #bali #cacao #blessed #love
Tonight’s Dual Gongbath/Crystal Bowl Cacao Ceremony was incredibly blissful. Feels so good being back in ceremony after travelling for the last 6 months. Tonight’s ceremony was graced with #ubudraw  Balinese ceremonial cacao. A very different experience to the Guatemalan ceremonial cacao we used to use. 🙏❤️ #cacaoceremony  #bliss  #gongbath  #crystalbowls  #bali  #cacao  #blessed  #love 
Join in on this beautiful retreat day organised by my talented and wonderful friend @lahoodyoga 💕🙏🏼 I will be there cooking some nourishing brunch #Repost @lahoodyoga (@get_repost)
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💕NEW YEAR INTENTIONS CITY DAY RETREAT💕

Join me on Saturday 13th January 2018 @blank100_london for a day of yoga, goal and intention setting meditation, with brunch from @haralondon Tess and closing with @josephyanaku gong and crystal bowl sound ceremony.

It’s going to be a super special day!

Plus SPECIAL EARLY BIRD DISCOUNT £50 (instead of £60) if booked and paid for by Friday 22nd December. 
Please email hello@lahoodyoga.com for more details.

Get booking limited space available. 
#dayretreat #yoga #dynamicyoga #yinyoga #intentionsetting #meditation #gongs #crystalbowls #newyear #newyearretreat #londonyoga #londonyogis #lahoodyoga #brunch
Join in on this beautiful retreat day organised by my talented and wonderful friend @lahoodyoga 💕🙏🏼 I will be there cooking some nourishing brunch #Repost  @lahoodyoga (@get_repost) ・・・ 💕NEW YEAR INTENTIONS CITY DAY RETREAT💕 Join me on Saturday 13th January 2018 @blank100_london for a day of yoga, goal and intention setting meditation, with brunch from @haralondon Tess and closing with @josephyanaku gong and crystal bowl sound ceremony. It’s going to be a super special day! Plus SPECIAL EARLY BIRD DISCOUNT £50 (instead of £60) if booked and paid for by Friday 22nd December. Please email hello@lahoodyoga.com for more details. Get booking limited space available. #dayretreat  #yoga  #dynamicyoga  #yinyoga  #intentionsetting  #meditation  #gongs  #crystalbowls  #newyear  #newyearretreat  #londonyoga  #londonyogis  #lahoodyoga  #brunch 
Every now and then I search out some sound therapy. The gong and crystal bowls are quick to move me into meditation or some form of brilliant fuckery. #gongsoundhealing #cacaomagic #crystalbowls #yqr
💕NEW YEARS INTENTION CITY DAY RETREAT💕 
Introducing @josephyanaku who is not only a super talented singer and song writer but is also a wizard with his Gongs, drums and crystal bowls.

He will be closing the day retreat in a stunning sound bath which you do NOT want to miss..be prepared to be taken on a journey, cementing your intentions and leading you into a state of deep relaxation. 
So come and join us 
Saturday 13th January 
@blank100_london 
9am-2pm
£60 🔮SPECIAL EARLY BIRD DISCOUNT 🔮

Only £50 if booked and paid for by Friday 22nd December 
Email hello@lahoodyoga.com for bookings

Hurry spaces are limited!! #yogadayretreat #gongs #crystalbowls #soundceremony #deeprelaxation #drumjourney #newyearintentions #workshop #mandalayoga #yinyoga #lahoodyoga
💕NEW YEARS INTENTION CITY DAY RETREAT💕 Introducing @josephyanaku who is not only a super talented singer and song writer but is also a wizard with his Gongs, drums and crystal bowls. He will be closing the day retreat in a stunning sound bath which you do NOT want to miss..be prepared to be taken on a journey, cementing your intentions and leading you into a state of deep relaxation. So come and join us Saturday 13th January @blank100_london 9am-2pm £60 🔮SPECIAL EARLY BIRD DISCOUNT 🔮 Only £50 if booked and paid for by Friday 22nd December Email hello@lahoodyoga.com for bookings Hurry spaces are limited!! #yogadayretreat  #gongs  #crystalbowls  #soundceremony  #deeprelaxation  #drumjourney  #newyearintentions  #workshop  #mandalayoga  #yinyoga  #lahoodyoga 
NEW MOON CRYSTAL BOWL SOUND JOURNEY
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Join us Tomorrow from 5:30-7:30pm for the last sound journey for 2017 celebrating the Joy of the festive season under the New Moon.
😌
An evening of rest and relaxation at this busy time of year as we unwind and relax and open to receive the light of the season.
🙌🌑🙌
Blessed with the energy of the New Moon, this is the perfect opportunity to set new intentions of Peace, Love and Joy!
🎄✌️🎅🏼
Marg and Lana will create an angelic orchestra of sound as they play crystal bowls in unison. Tibetan singing bowls, bells, rattles, drums and chimes will all be used to assist in relaxation.
For booking and more deets, check out the link in our bio🔝
🙏
We hope you can join us as we farewell 2017 and embark on new moon intentions for the year ahead💫
 #seeyoutomorrow 
#sacred #sound #sacredsundaysess #wonderland #sacredsound #newmoon #newmooncelebration  #soundhealingjourney #crystalbowls #meditation #perthlife #soundhealing #crystals #crystalhealing #crystalbowlmeditation #crystalbowls #crystalbowlsoundhealing #goodvibrations #magical #myyearofflow #myworldofwellness #mindbodyheart #loveyourlifeforeverafter
NEW MOON CRYSTAL BOWL SOUND JOURNEY ✨🌚✨ Join us Tomorrow from 5:30-7:30pm for the last sound journey for 2017 celebrating the Joy of the festive season under the New Moon. 😌 An evening of rest and relaxation at this busy time of year as we unwind and relax and open to receive the light of the season. 🙌🌑🙌 Blessed with the energy of the New Moon, this is the perfect opportunity to set new intentions of Peace, Love and Joy! 🎄✌️🎅🏼 Marg and Lana will create an angelic orchestra of sound as they play crystal bowls in unison. Tibetan singing bowls, bells, rattles, drums and chimes will all be used to assist in relaxation. For booking and more deets, check out the link in our bio🔝 🙏 We hope you can join us as we farewell 2017 and embark on new moon intentions for the year ahead💫 #seeyoutomorrow  #sacred  #sound  #sacredsundaysess  #wonderland  #sacredsound  #newmoon  #newmooncelebration  #soundhealingjourney  #crystalbowls  #meditation  #perthlife  #soundhealing  #crystals  #crystalhealing  #crystalbowlmeditation  #crystalbowls  #crystalbowlsoundhealing  #goodvibrations  #magical  #myyearofflow  #myworldofwellness  #mindbodyheart  #loveyourlifeforeverafter 
💕NEW YEAR INTENTIONS CITY DAY RETREAT💕

Join me on Saturday 13th January 2018 @blank100_london for a day of yoga, goal and intention setting meditation, with brunch from @haralondon Tess and closing with @josephyanaku gong and crystal bowl sound ceremony.

It’s going to be a super special day!

Plus SPECIAL EARLY BIRD DISCOUNT £50 (instead of £60) if booked and paid for by Friday 22nd December. 
Please email hello@lahoodyoga.com for more details.

Get booking limited space available. 
#dayretreat #yoga #dynamicyoga #yinyoga #intentionsetting #meditation #gongs #crystalbowls #newyear #newyearretreat #londonyoga #londonyogis #lahoodyoga #brunch
💕NEW YEAR INTENTIONS CITY DAY RETREAT💕 Join me on Saturday 13th January 2018 @blank100_london for a day of yoga, goal and intention setting meditation, with brunch from @haralondon Tess and closing with @josephyanaku gong and crystal bowl sound ceremony. It’s going to be a super special day! Plus SPECIAL EARLY BIRD DISCOUNT £50 (instead of £60) if booked and paid for by Friday 22nd December. Please email hello@lahoodyoga.com for more details. Get booking limited space available. #dayretreat  #yoga  #dynamicyoga  #yinyoga  #intentionsetting  #meditation  #gongs  #crystalbowls  #newyear  #newyearretreat  #londonyoga  #londonyogis  #lahoodyoga  #brunch 
💕NEW YEAR INTENTIONS CITY DAY RETREAT💕

Join me on Saturday 13th January 2018 @blank100_london for a day of yoga, goal and intention setting meditation, with brunch from @haralondon Tess and closing with @josephyanaku gong and crystal bowl sound ceremony.

It’s going to be a super special day!

Plus SPECIAL EARLY BIRD DISCOUNT £50 (instead of £60) if booked and paid for by Friday 22nd December. 
Please email hello@lahoodyoga.com for more details.

Get booking limited space available. 
#dayretreat #yoga #dynamicyoga #yinyoga #intentionsetting #meditation #gongs #crystalbowls #newyear #newyearretreat #londonyoga #londonyogis #lahoodyoga #brunch
💕NEW YEAR INTENTIONS CITY DAY RETREAT💕 Join me on Saturday 13th January 2018 @blank100_london for a day of yoga, goal and intention setting meditation, with brunch from @haralondon Tess and closing with @josephyanaku gong and crystal bowl sound ceremony. It’s going to be a super special day! Plus SPECIAL EARLY BIRD DISCOUNT £50 (instead of £60) if booked and paid for by Friday 22nd December. Please email hello@lahoodyoga.com for more details. Get booking limited space available. #dayretreat  #yoga  #dynamicyoga  #yinyoga  #intentionsetting  #meditation  #gongs  #crystalbowls  #newyear  #newyearretreat  #londonyoga  #londonyogis  #lahoodyoga  #brunch 
The art of Magic in a box 💞🌺
Packing for Dubai ~ preparing Sacred Resonance workshops ~ excited! 
21 Dec, Dubai, UAE: 
Solstice Sacred Resonance
A Solstice Ritual Journey with Restorative Yoga, Sound & Scent Harmonics 
Just be Holistic Center: https://www.facebook.com/events/877141882450237/
(on 18th 7-8 pm free intro talk at Just Be to meet with me) 
23 Dec, Dubai, UAE: 
Sacred Resonance 
Restorative Yoga, Sound & Scent Harmonics 
Soul Art Center: https://www.facebook.com/events/1562064380499232/ 
#restorativeyoga #yoga #soundhealing #justbeholisticcenter #mydubai #soulartcenter #crystalbowls #healing #crystals
The art of Magic in a box 💞🌺 Packing for Dubai ~ preparing Sacred Resonance workshops ~ excited! 21 Dec, Dubai, UAE: Solstice Sacred Resonance A Solstice Ritual Journey with Restorative Yoga, Sound & Scent Harmonics Just be Holistic Center: https://www.facebook.com/events/877141882450237/ (on 18th 7-8 pm free intro talk at Just Be to meet with me) 23 Dec, Dubai, UAE: Sacred Resonance Restorative Yoga, Sound & Scent Harmonics Soul Art Center: https://www.facebook.com/events/1562064380499232/ #restorativeyoga  #yoga  #soundhealing  #justbeholisticcenter  #mydubai  #soulartcenter  #crystalbowls  #healing  #crystals 
You've heard I have a Reiki + Sound Healing Event coming up. But what is Reiki?⠀
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Reiki is an energy healing method that was discovered by Dr. Mikao Usui on Mt. Kurama in Japan in the early 1900s. (Or bestowed upon him depending on your beliefs.) A person is trained in the healing by a Reiki Master, usually over a period of 3 courses which corresponds with each of the 3 levels. After a person receives their attunement and training at the last level, they are considered a Reiki Master.⠀
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Typically Reiki sessions are done in person, but can be done remotely over great distances. Reiki energy is outside of time and space allowing it to be sent over these great distances as well as into the past or into the future.⠀
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Reiki has changed and grown over the years, developing many different traditions. I am trained in the Westernized Usui Reiki tradition - this means I trace my lineage back through Hawayo Takata who brought Reiki to the West.⠀
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My experiences with Reiki are that it has pretty much always been gentle on both myself and the individuals receiving the energy. It breaks down energetic blockages and anomalies. It helps to heal lingering issues from the past and from past lives in our energies. ⠀
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In individual Reiki sessions, I connect with the energy of the individual and send Reiki. I'll receive visions and feelings of things going on in the individual's energy. However, in the Reiki + Sound Healing Event, I will be focusing on sending Reiki to everyone, so visions and feelings may be less specific. Additionally, I will be playing the singing bowl so my full attention will not be on being aware of and interpreting the signals I am receiving.⠀
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Obviously, this is a quick overview of Reiki. If you have additional questions about Reiki and how the Reiki + Sound Healing Event will go, please reach out to me. I am happy to answer questions so that you feel more comfortable with attending the event!
You've heard I have a Reiki + Sound Healing Event coming up. But what is Reiki?⠀ ⠀ Reiki is an energy healing method that was discovered by Dr. Mikao Usui on Mt. Kurama in Japan in the early 1900s. (Or bestowed upon him depending on your beliefs.) A person is trained in the healing by a Reiki Master, usually over a period of 3 courses which corresponds with each of the 3 levels. After a person receives their attunement and training at the last level, they are considered a Reiki Master.⠀ ⠀ Typically Reiki sessions are done in person, but can be done remotely over great distances. Reiki energy is outside of time and space allowing it to be sent over these great distances as well as into the past or into the future.⠀ ⠀ Reiki has changed and grown over the years, developing many different traditions. I am trained in the Westernized Usui Reiki tradition - this means I trace my lineage back through Hawayo Takata who brought Reiki to the West.⠀ ⠀ My experiences with Reiki are that it has pretty much always been gentle on both myself and the individuals receiving the energy. It breaks down energetic blockages and anomalies. It helps to heal lingering issues from the past and from past lives in our energies. ⠀ ⠀ In individual Reiki sessions, I connect with the energy of the individual and send Reiki. I'll receive visions and feelings of things going on in the individual's energy. However, in the Reiki + Sound Healing Event, I will be focusing on sending Reiki to everyone, so visions and feelings may be less specific. Additionally, I will be playing the singing bowl so my full attention will not be on being aware of and interpreting the signals I am receiving.⠀ ⠀ Obviously, this is a quick overview of Reiki. If you have additional questions about Reiki and how the Reiki + Sound Healing Event will go, please reach out to me. I am happy to answer questions so that you feel more comfortable with attending the event!
これからサウンドハルモニア・ヒーリングセッションです❣️
#voicehealing #soundhealing #spiritual #lightlanguage#healing#therapy #soundtherapy#improvisation#singingbowls#crystalbowls#soundgalaxy#meditation #crystal#grid#crystalgrid#harmony #channeling
Santa Barbara, Goleta, Ventura and surrounding areas, tomorrow evening @yogasoup 7:30pm-9pm please join us for my last soundbath in Santa Barbara for 2017. .
Have the recent events of the fires been stressing you out? Come clear any energy that no longer serves and to send loving intention that the fires stop for all of our communities that have been affected. .
$20 pre-sale/$25 at the door
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Please tag, invite, or share with anyone you feel called can use the healing. See you all tomorrow evening!
Santa Barbara, Goleta, Ventura and surrounding areas, tomorrow evening @yogasoup 7:30pm-9pm please join us for my last soundbath in Santa Barbara for 2017. . Have the recent events of the fires been stressing you out? Come clear any energy that no longer serves and to send loving intention that the fires stop for all of our communities that have been affected. . $20 pre-sale/$25 at the door . Please tag, invite, or share with anyone you feel called can use the healing. See you all tomorrow evening!
The last new moon of 2017 emerges in the sign of Sagittarius, the philosophical truth-seeking archer in the sky.  The curious and open-minded nature of this steady fire sign lends an optimistic and high spirited approach to a moon cycle that will lead us into the new year. This Sunday's Sound Ceremony encourages a thoughtful reconciliation with the lessons the year has brought us and offers a grounded space to renew our faith in the process of beginnings and endings as we peacefully resonate into the fertile spaciousness of nature's darkest hour.
Join us Sunday 12/17 at 7:30pm for New Moon Sound Ceremony- an auspicious opportunity to renew in rhythm and be nourished by the healing power of sound on the first day of a new revolution.  All are welcome! 
Sign up at lamaida.org or call 818.505.3552
The last new moon of 2017 emerges in the sign of Sagittarius, the philosophical truth-seeking archer in the sky. The curious and open-minded nature of this steady fire sign lends an optimistic and high spirited approach to a moon cycle that will lead us into the new year. This Sunday's Sound Ceremony encourages a thoughtful reconciliation with the lessons the year has brought us and offers a grounded space to renew our faith in the process of beginnings and endings as we peacefully resonate into the fertile spaciousness of nature's darkest hour. Join us Sunday 12/17 at 7:30pm for New Moon Sound Ceremony- an auspicious opportunity to renew in rhythm and be nourished by the healing power of sound on the first day of a new revolution. All are welcome! Sign up at lamaida.org or call 818.505.3552
#flashbackfriday: My crystal singing bowl performance during an amazing event, hosted by  @boutiquebusinesslifestyle. The gorgeous room and participants were filled with light and love. Someone in the audience described these moments in time as "extraterrestrial" as the healing vibrations and sound energy of the bowls swept throughout the space bringing peace, quiet and calm to all of us. #soundofashana
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#healingsound #crystalhealing #relaxation #musictherapy #soundtherapy#stressrelief #singingbowls #crystalbowls #music #yogamusic #yogateachers #yogacommunity #yogalove #crystalbowlsrock #relax #staycalm 
#musicforrelaxation #alchemybowls 
#fridayvibes #fbf #instalove #amazing #music #beauty #extraterrestrial #love
#flashbackfriday : My crystal singing bowl performance during an amazing event, hosted by @boutiquebusinesslifestyle. The gorgeous room and participants were filled with light and love. Someone in the audience described these moments in time as "extraterrestrial" as the healing vibrations and sound energy of the bowls swept throughout the space bringing peace, quiet and calm to all of us. #soundofashana  . . . . . . . . . . . . . . #healingsound  #crystalhealing  #relaxation  #musictherapy  #soundtherapy #stressrelief  #singingbowls  #crystalbowls  #music  #yogamusic  #yogateachers  #yogacommunity  #yogalove  #crystalbowlsrock  #relax  #staycalm  #musicforrelaxation  #alchemybowls  #fridayvibes  #fbf  #instalove  #amazing  #music  #beauty  #extraterrestrial  #love 
Songbird Migration Tour is coming up starting in February! Starting in Florida and then heading West. Book for #soundhealing #songcircles #healingsessions #concerts #medicinesongs #gospel #folk #houseshows #communitycenters #nursinghomes #schools #crystalbowls #mural photograph taken by @samantha.carol.stokes
Sunday (( SOUND BATH )) for Relaxation + Rejuvenation ... 4-5pm, $20 + Bring a friend for free ✨
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#paradise #carlsbad #soundhealing #crystalbowls #singingbowls #meditation #relaxation #holidaze #crystals #energy #magic #rainbows
Who’s with me? Happy Friday everyone! If you want to attend the last 2 events of the year this weekend please join us tonight at 8 pm @aziamyoga for a sound bath benefiting the victims of the California fires or tomorrow evening at 8 pm @kundaliniyogabythesea for a New Moon manifestation sound bath. DM me for details. Peace ✌️🦄
Who’s with me? Happy Friday everyone! If you want to attend the last 2 events of the year this weekend please join us tonight at 8 pm @aziamyoga for a sound bath benefiting the victims of the California fires or tomorrow evening at 8 pm @kundaliniyogabythesea for a New Moon manifestation sound bath. DM me for details. Peace ✌️🦄
Remembering this beautiful sound healing recently experienced at Yandara. Relaxing into the resonance of the kinds of sounds created by singing bowls, tuning forks, and gongs has been shown to lower stress hormones and strengthen the immune system. 
#soundhealing #crystalbowls #soundbath #wellness #surrender #relaxationresponse #nurturing #gongmeditation #yandara #alchemy #highvibes #goodvibes
Only a few more weeks left before the new year! 2017 flew by so fast, can’t believe it’s almost January again. Come vibe with me during this last bit of the year! A Moment to Restore- Tomorrow 12/16 from 6-7 pm @theyogaroomcypress I will be co-teaching a meditation designed to give you some helpful tools to get through the hustle of the holiday season! Breathwork, Movement and Sound Healing create the space for you to explore your own ability to find peace where ever you are! Very excited to share this practice with you tomorrow evening! #theyogaroom
This coming Wednesday 12/20 from 7:15-8:30 pm @jupiterfarmsyoga I will be offering a Sound Bath Meditation in honor of the Winter Solstice! Join us as we set our resolutions in motion a couple weeks early with this intentional gathering!✨
Going Live on Facebook with @thecrystalvibetribe on the day of the Winter Solstice 12/21, join us and receive some good vibrations from the comfort of your home:)
Also doing a Sound Bath and Water Blessing on New Year’s Eve 12/31 at 4:30 pm Jupiter Beach Access # 35 with @thecrystalvibetribe !!! A great way to welcome in the new year! I hope you all are enjoying the holiday season and looking forward to closing out this year with good vibes and community support! Many blessings to all✨🌊💚🙏🏽🎶 photo credits to the lovely @localwaterbabe #southflorida #yoga #music #meditation #soundhealing #crystalbowls #crystalpyramid #peace #love #community #blessed #happyholidays
Only a few more weeks left before the new year! 2017 flew by so fast, can’t believe it’s almost January again. Come vibe with me during this last bit of the year! A Moment to Restore- Tomorrow 12/16 from 6-7 pm @theyogaroomcypress I will be co-teaching a meditation designed to give you some helpful tools to get through the hustle of the holiday season! Breathwork, Movement and Sound Healing create the space for you to explore your own ability to find peace where ever you are! Very excited to share this practice with you tomorrow evening! #theyogaroom  This coming Wednesday 12/20 from 7:15-8:30 pm @jupiterfarmsyoga I will be offering a Sound Bath Meditation in honor of the Winter Solstice! Join us as we set our resolutions in motion a couple weeks early with this intentional gathering!✨ Going Live on Facebook with @thecrystalvibetribe on the day of the Winter Solstice 12/21, join us and receive some good vibrations from the comfort of your home:) Also doing a Sound Bath and Water Blessing on New Year’s Eve 12/31 at 4:30 pm Jupiter Beach Access # 35 with @thecrystalvibetribe !!! A great way to welcome in the new year! I hope you all are enjoying the holiday season and looking forward to closing out this year with good vibes and community support! Many blessings to all✨🌊💚🙏🏽🎶 photo credits to the lovely @localwaterbabe #southflorida  #yoga  #music  #meditation  #soundhealing  #crystalbowls  #crystalpyramid  #peace  #love  #community  #blessed  #happyholidays 
“Follow your bliss and the universe will open doors where there were only walls” — Joseph Campbell
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This has been an incredible year for the heroine’s journey of my life. I’m consistently shouting an emphatic YES to my bliss without compromise. I’ve activated dreams that were once only figments of imagination and woven webs for myself and others to enjoy; I’m living out my visions and conjuring doors. •
This moment of deep gratitude for an opportunity to share my bliss, captured by @dybrkr in DC, speaks volumes. •
I’m brimming with gratitude for all the change-makers in the world who are rising to that same call for authentic living: to create more spaces to celebrate our humanity through music, dance, silliness, arts, and hugs with strangers who, through the bonds forged in bass + sweat, resonate as soul family once again. •
To another year of fearless living and embracing my bliss ❤️🤘
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#daybreaker #daybreakerdc #dc #soundhealer #crystalbowls #crystals #bliss #leaveherwild #atticus #ecstaticdance #dance #play #yes #heroinejourney #heroicintegration #tribe #sweat #edm #bass #music #yogini
“Follow your bliss and the universe will open doors where there were only walls” — Joseph Campbell • This has been an incredible year for the heroine’s journey of my life. I’m consistently shouting an emphatic YES to my bliss without compromise. I’ve activated dreams that were once only figments of imagination and woven webs for myself and others to enjoy; I’m living out my visions and conjuring doors. • This moment of deep gratitude for an opportunity to share my bliss, captured by @dybrkr in DC, speaks volumes. • I’m brimming with gratitude for all the change-makers in the world who are rising to that same call for authentic living: to create more spaces to celebrate our humanity through music, dance, silliness, arts, and hugs with strangers who, through the bonds forged in bass + sweat, resonate as soul family once again. • To another year of fearless living and embracing my bliss ❤️🤘 • • • • #daybreaker  #daybreakerdc  #dc  #soundhealer  #crystalbowls  #crystals  #bliss  #leaveherwild  #atticus  #ecstaticdance  #dance  #play  #yes  #heroinejourney  #heroicintegration  #tribe  #sweat  #edm  #bass  #music  #yogini 
Just over 2 hours to go until this special Yoga Nidra & Live Gong Bath. Super excited and packed up ready with a car boot full of stuff! 
It's going to be epic...with all the 'R's - restful, restorative, revitalising, relaxing, repose, rejuvenating and real! 
Just what we all need this festive season 💕🙏🏻🎄❄️ @kanti_freeman_divine_harmony
Just over 2 hours to go until this special Yoga Nidra & Live Gong Bath. Super excited and packed up ready with a car boot full of stuff! It's going to be epic...with all the 'R's - restful, restorative, revitalising, relaxing, repose, rejuvenating and real! Just what we all need this festive season 💕🙏🏻🎄❄️ @kanti_freeman_divine_harmony
THE ANNUAL HOLIDAY SALE IS ON! DEC. 1–29, 2017. Lowest prices of the year: 10% off individual Alchemy bowls. 15% off Alchemy sets. GIFT CERTIFICATES AVAILABLE for sound therapy + crystal bowls. Message me for price list.
THE ANNUAL HOLIDAY SALE IS ON! DEC. 1–29, 2017. Lowest prices of the year: 10% off individual Alchemy bowls. 15% off Alchemy sets. GIFT CERTIFICATES AVAILABLE for sound therapy + crystal bowls. Message me for price list.
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Magic crystal bowls @ylangylangbeachresort #soundhealing #happylife #soundjourney #amazingday #crystalhealing #crystalbowls #montezuma #soundheals #soulhealing
Relax and rejuvenate this Sunday @lightnesshlp 7pm #newmoonsoundbath #selfcaresunday #soundbath #highlandpark #naturalhealing #soundhealing #gongbath #crystalbowls #restorativeyoga
We lit up the sky last night! Such an enchanting evening filled with #peace #loveandlight 🙏📿💖🙌 #singingbowls #soundhealing #meditation #yoga #crystalbowls #magicandmiracles
Beautiful AcuBalance Yoga & Meditation last night ❤️#yoga #acupuncture #crystalbowls #meditation
Beautiful AcuBalance Yoga & Meditation last night ❤️#yoga #acupuncture #crystalbowls #meditation
This Sunday, we tune into the New Moon energy with healing sounds and vibrations! Time to plant seeds with all things you are calling into your life with the power of sound meditation! What are you manifesting? Join us! Details at http://www.sonicbeing.com
#soundhealing #soundbath #sonicbeing #soundmeditation #soundmedicine #losangeles #432hz #crystalbowls #gong #sitar #tibetanbowls #tuningforks #vocaltoning  #relaxreleaserejuvenate #mindbodyspirit #meditation #vibrationalhealing @sonicbeing @skyeraywellness @dvine1official
This Sunday, we tune into the New Moon energy with healing sounds and vibrations! Time to plant seeds with all things you are calling into your life with the power of sound meditation! What are you manifesting? Join us! Details at http://www.sonicbeing.com #soundhealing  #soundbath  #sonicbeing  #soundmeditation  #soundmedicine  #losangeles  #432hz  #crystalbowls  #gong  #sitar  #tibetanbowls  #tuningforks  #vocaltoning  #relaxreleaserejuvenate  #mindbodyspirit  #meditation  #vibrationalhealing  @sonicbeing @skyeraywellness @dvine1official
#Bergkristall ist einer meiner Lieblings-Crystals! Er steht für Klarheit, Mut und Ausdauer. Der Bergkristall entsteht aus Silizium, übrigens auch Computerchips, Gläser, Keramik - und natürlich auch die Soundgalaxies #crystalbowls aus dem #herzkraft Shop! Wenn man bedenkt, dass Gleiches mit Gleichem in Resonanz geht... In der #naturheilkunde verwenden wir Silizium übrigens oft in Form von Silicea um das Bindegewebe zu stärken. #livingthedream #mindfulness #yoga #spirit
#Bergkristall  ist einer meiner Lieblings-Crystals! Er steht für Klarheit, Mut und Ausdauer. Der Bergkristall entsteht aus Silizium, übrigens auch Computerchips, Gläser, Keramik - und natürlich auch die Soundgalaxies #crystalbowls  aus dem #herzkraft  Shop! Wenn man bedenkt, dass Gleiches mit Gleichem in Resonanz geht... In der #naturheilkunde  verwenden wir Silizium übrigens oft in Form von Silicea um das Bindegewebe zu stärken. #livingthedream  #mindfulness  #yoga  #spirit 
Yoga For Hope

I am looking forward to tomorrow’s charity event Yoga For Hope at  the Aura Centre in Lycavitos, Nicosia. We will be a group of 4 yoga teachers offering our skills and wisdom for whoever would like to participate. It  will be a very interesting and joyful morning and for a good cause. 
Starting at 10.30 i will be doing a  Chakra Healing Meditation with my crystal bowls to come into alignment, followed by 11.30 Maria Kyprianidou Sivananda Yoga, 12.30 Andry Sophocleous Dharma Yoga, 13.30 Archarya Unmiranan Hatha Yoga and Meditation. You may join any 1 class, or stay the whole morning. Please book your place, just a couple of places left. Minimum donation is 10e Call 99677958. Check out the Aura Centre for more details, address and directions.  I will also be selling my book, Radiant Woman, Every Woman’s Guide to Health, Healing and Rejuvenation in greek. 
Look forward to seeing you, love, light and magic Maggie Erotokritou 
#yoga #meditation #contemplation #Ayurveda #health #healing #wellbeing #charity #aura #@Auracentre #Nicosia #Cyprus #crystals #crystalbowls #energy #alignment #cosmic #universe #grounded #centered #aligned #chakra #healing
Yoga For Hope I am looking forward to tomorrow’s charity event Yoga For Hope at the Aura Centre in Lycavitos, Nicosia. We will be a group of 4 yoga teachers offering our skills and wisdom for whoever would like to participate. It will be a very interesting and joyful morning and for a good cause. Starting at 10.30 i will be doing a Chakra Healing Meditation with my crystal bowls to come into alignment, followed by 11.30 Maria Kyprianidou Sivananda Yoga, 12.30 Andry Sophocleous Dharma Yoga, 13.30 Archarya Unmiranan Hatha Yoga and Meditation. You may join any 1 class, or stay the whole morning. Please book your place, just a couple of places left. Minimum donation is 10e Call 99677958. Check out the Aura Centre for more details, address and directions. I will also be selling my book, Radiant Woman, Every Woman’s Guide to Health, Healing and Rejuvenation in greek. Look forward to seeing you, love, light and magic Maggie Erotokritou #yoga  #meditation  #contemplation  #Ayurveda  #health  #healing  #wellbeing  #charity  #aura  #@Auracentre #Nicosia  #Cyprus  #crystals  #crystalbowls  #energy  #alignment  #cosmic  #universe  #grounded  #centered  #aligned  #chakra  #healing 
Please join us Friday, December 22nd for our Holiday Healing Circle!!! Get ready for the holidays with an amazing Healing Sound Bath by @anthonyprofetameditation followed by a raffle to win a private session w Anthony himself! Cookies and Libations! Please bring something from nature, found around your home, for our Holiday mandala!!
Please contact Meghan or Anthony to reserve your spot!! We can wait to celebrate the holidays and this amazing new year ahead with you all through love and healing!! Sat Nam 💫🌱💫
#generationindependent #thesoulhealingshakti #anthonyprofetameditation #meditation #familywellness #wellness #healing #crystalbowls #meditationteacher #meditationcenter #holistic #lifestyle #momlife #follow #circle #holidays #holidayparty #merryChristmas #newyear #cookies #celebrate #joinus #jointheevolution #evolution #self #happiness #peace #tgif #mandala
Please join us Friday, December 22nd for our Holiday Healing Circle!!! Get ready for the holidays with an amazing Healing Sound Bath by @anthonyprofetameditation followed by a raffle to win a private session w Anthony himself! Cookies and Libations! Please bring something from nature, found around your home, for our Holiday mandala!! Please contact Meghan or Anthony to reserve your spot!! We can wait to celebrate the holidays and this amazing new year ahead with you all through love and healing!! Sat Nam 💫🌱💫 #generationindependent  #thesoulhealingshakti  #anthonyprofetameditation  #meditation  #familywellness  #wellness  #healing  #crystalbowls  #meditationteacher  #meditationcenter  #holistic  #lifestyle  #momlife  #follow  #circle  #holidays  #holidayparty  #merryChristmas  #newyear  #cookies  #celebrate  #joinus  #jointheevolution  #evolution  #self  #happiness  #peace  #tgif  #mandala 
Please join us Friday, December 22nd for our Holiday Healing Circle!!! Get ready for the holidays with an amazing Healing Sound Bath by @anthonyprofetameditation followed by a raffle to win a private session w Anthony himself! Cookies and Libations! Please bring something from nature, found around your home, for our Holiday mandala!!
Please contact Meghan or Anthony to reserve your spot!! We can wait to celebrate the holidays and this amazing new year ahead with you all through love and healing!! Sat Nam 💫🌱💫
#generationindependent #thesoulhealingshakti #anthonyprofetameditation #meditation #familywellness #wellness #healing #crystalbowls #meditationteacher #meditationcenter #holistic #lifestyle #momlife #follow #circle #holidays #holidayparty #merryChristmas #newyear #cookies #celebrate #joinus #jointheevolution #evolution #self #happiness #peace #tgif #mamdala
Please join us Friday, December 22nd for our Holiday Healing Circle!!! Get ready for the holidays with an amazing Healing Sound Bath by @anthonyprofetameditation followed by a raffle to win a private session w Anthony himself! Cookies and Libations! Please bring something from nature, found around your home, for our Holiday mandala!! Please contact Meghan or Anthony to reserve your spot!! We can wait to celebrate the holidays and this amazing new year ahead with you all through love and healing!! Sat Nam 💫🌱💫 #generationindependent  #thesoulhealingshakti  #anthonyprofetameditation  #meditation  #familywellness  #wellness  #healing  #crystalbowls  #meditationteacher  #meditationcenter  #holistic  #lifestyle  #momlife  #follow  #circle  #holidays  #holidayparty  #merryChristmas  #newyear  #cookies  #celebrate  #joinus  #jointheevolution  #evolution  #self  #happiness  #peace  #tgif  #mamdala 
shimako 1st アルバム「Breath of air」1/31リリース決定!ぜひご購入ください😊
詳細は改めて載せます!

#crystalhealing #crystalbowls #osaka#jazz#
Homemade bath bombs tonight. Peppermint, lavender tea tree, sweet orange and cedar. My favorite is the lavender tea tree because I finally can put my dried lavender flowers to use! Homemade gifts are always fun for the Holidays. ❤️❤️ #bathbombs #homemade #homemadebathbombs #diybathbombs #lavender #teatree #cedar #peppermint #orange #essentialoils #soothing #bathtime #clawfoottub #homemadechristmasgifts #holidays #crystalbowls #lavendarflowers #driedlavender #diy #pastel #pastelcolors #relax #gifts #smellsgood #stressrelief
Homemade bath bombs tonight. Peppermint, lavender tea tree, sweet orange and cedar. My favorite is the lavender tea tree because I finally can put my dried lavender flowers to use! Homemade gifts are always fun for the Holidays. ❤️❤️ #bathbombs  #homemade  #homemadebathbombs  #diybathbombs  #lavender  #teatree  #cedar  #peppermint  #orange  #essentialoils  #soothing  #bathtime  #clawfoottub  #homemadechristmasgifts  #holidays  #crystalbowls  #lavendarflowers  #driedlavender  #diy  #pastel  #pastelcolors  #relax  #gifts  #smellsgood  #stressrelief 
Sharing ceremonial elements of cosmic resonance;  a kiva, crystal singing bowls, drums, ancient wisdom to guide our collective energies in honouring Mother Earth...thank you to the amazing musicians and sound healers Darren Austin Hall and Rufus Glassco for leading the way. Hoping to bring these brilliant people to GAMA Pilates & Yoga Center in 2018! 
#horsespiritconnections #gamapyc #livejoyfully #soundhealing #energyhealing #breathe #meditation #rememberher #motherearth #sacredplaces #heartwisdom #drum #crystalbowls #rhythmkingdom #om
Sharing ceremonial elements of cosmic resonance; a kiva, crystal singing bowls, drums, ancient wisdom to guide our collective energies in honouring Mother Earth...thank you to the amazing musicians and sound healers Darren Austin Hall and Rufus Glassco for leading the way. Hoping to bring these brilliant people to GAMA Pilates & Yoga Center in 2018! #horsespiritconnections  #gamapyc  #livejoyfully  #soundhealing  #energyhealing  #breathe  #meditation  #rememberher  #motherearth  #sacredplaces  #heartwisdom  #drum  #crystalbowls  #rhythmkingdom  #om 
THE ANNUAL HOLIDAY SALE IS ON! DEC. 1–29, 2017. Lowest prices of the year: 10% off individual Alchemy bowls. 15% off Alchemy sets. GIFT CERTIFICATES AVAILABLE for sound therapy + crystal bowls. Message me for price list.
THE ANNUAL HOLIDAY SALE IS ON! DEC. 1–29, 2017. Lowest prices of the year: 10% off individual Alchemy bowls. 15% off Alchemy sets. GIFT CERTIFICATES AVAILABLE for sound therapy + crystal bowls. Message me for price list.
✨Blending Parkour, Dance and all sorts of other cool shtuff 10.30AM at Tamar Park tomorrow! Only 2 more sessions on the schedule before we break for the hols. ✨
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The amazing @malbertlee in the middle will be playing crystal bowls and gongs at the studio all of next week. HKD150 drop in.
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MON 5-6P
TUES 8.30-9.30P (gongs) 
WEDS 1-2P 
THURS 1-2P
FRI 1-2P 
DM us to book in. XO
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📸@camikandila_/@camillawphotography
✨Blending Parkour, Dance and all sorts of other cool shtuff 10.30AM at Tamar Park tomorrow! Only 2 more sessions on the schedule before we break for the hols. ✨ . The amazing @malbertlee in the middle will be playing crystal bowls and gongs at the studio all of next week. HKD150 drop in. . MON 5-6P TUES 8.30-9.30P (gongs) WEDS 1-2P THURS 1-2P FRI 1-2P DM us to book in. XO . 📸@camikandila_/@camillawphotography
Getting my sound healing serenity on everywhere I go music 🎵 
#soundhealer #crystalbowls #chakras #meditation #centralcoast #breathwork #pranayama
Great to have Stuie in today for his Remedial massage with me ! Stu has had a big year with just completing his first year at Uni studying O.T. He is also a PT and a very active guy ! I've been looking after him since he was a teenager and his family. He is ready now to relax and feel the benefits of the healing massage and finish the year off feeling fantastic. 👌😇👍 #massage #remedial #reiki #coolangatta #wellness #relax #sportstherapy #crystalbowls #peace 🙏
Great to have Stuie in today for his Remedial massage with me ! Stu has had a big year with just completing his first year at Uni studying O.T. He is also a PT and a very active guy ! I've been looking after him since he was a teenager and his family. He is ready now to relax and feel the benefits of the healing massage and finish the year off feeling fantastic. 👌😇👍 #massage  #remedial  #reiki  #coolangatta  #wellness  #relax  #sportstherapy  #crystalbowls  #peace  🙏
“A mind (or muscle) that is stretched by a new experience can never go back to its old dimensions.” – Oliver Wendell Holmes
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Stretch your mind, and stretch your body tonight @8pm with @jackieszabo and @darrendruid. They’ll be guiding you through a Moksha Flow with LIVE crystal bowls. Sign up online and arrive early for class! ✨🙏🏼
“A mind (or muscle) that is stretched by a new experience can never go back to its old dimensions.” – Oliver Wendell Holmes .. Stretch your mind, and stretch your body tonight @8pm with @jackieszabo and @darrendruid. They’ll be guiding you through a Moksha Flow with LIVE crystal bowls. Sign up online and arrive early for class! ✨🙏🏼
Oooooh I love a goody bag 🤗 Busy evening ahead packing up some surprise treats for each and every lovely soul attending the Yoga Nidra & Gong Bath tomorrow night. Giving is receiving 🙏🏻🎄💫💕 Thank you @root_and_flower , @greenpeopleuk & Wild & Free Organics in Rugby 🙏🏻
Oooooh I love a goody bag 🤗 Busy evening ahead packing up some surprise treats for each and every lovely soul attending the Yoga Nidra & Gong Bath tomorrow night. Giving is receiving 🙏🏻🎄💫💕 Thank you @root_and_flower , @greenpeopleuk & Wild & Free Organics in Rugby 🙏🏻
If you're looking for something festive, local and unique to do this Friday evening, come by our location in downtown San Clemente for a holiday shopping Bazaar featuring organic beauty products, essential oils and more .... And stay for a relaxing and soothing Aromatic Sound Bath Meditation!! ** Details on the flyer, call 949-662-7419 to book a spot for the sound bath; $25 donation for Meditation, Bazaar is free to attend. (*please bring a yoga mat/cushion to lay on for sound bath). Peace and Merry Yuletide! #sanclementeevents #orangecountevents #southocevents #soundbath #mindbodysoul #meditaiton #holidayshopping #sanjuancapistrano #danapoint #lagunabeach #crystalbowls #aromatherapy #merryyuletide #healingvibrations #naturalproducts #localartisans #fridaynightevents
If you're looking for something festive, local and unique to do this Friday evening, come by our location in downtown San Clemente for a holiday shopping Bazaar featuring organic beauty products, essential oils and more .... And stay for a relaxing and soothing Aromatic Sound Bath Meditation!! ** Details on the flyer, call 949-662-7419 to book a spot for the sound bath; $25 donation for Meditation, Bazaar is free to attend. (*please bring a yoga mat/cushion to lay on for sound bath). Peace and Merry Yuletide! #sanclementeevents  #orangecountevents  #southocevents  #soundbath  #mindbodysoul  #meditaiton  #holidayshopping  #sanjuancapistrano  #danapoint  #lagunabeach  #crystalbowls  #aromatherapy  #merryyuletide  #healingvibrations  #naturalproducts  #localartisans  #fridaynightevents 
Due to illness one space has become available for the special one off Yoga Nidra & Live Gong session tomorrow night in Lutterworth.

Let me know if you would like to experience an alternative Friday night - wrapped in a cocoon of blankets, soothed by the vocal sounds of live gongs and crystal bowls followed with a guided Yoga Nidra meditation. Bliss! 
Perfect antidote to this time of year!

Festive refreshments & other treats too!

Let me know if you would like it! :) 🙏🏻
Due to illness one space has become available for the special one off Yoga Nidra & Live Gong session tomorrow night in Lutterworth. Let me know if you would like to experience an alternative Friday night - wrapped in a cocoon of blankets, soothed by the vocal sounds of live gongs and crystal bowls followed with a guided Yoga Nidra meditation. Bliss! Perfect antidote to this time of year! Festive refreshments & other treats too! Let me know if you would like it! :) 🙏🏻
Counting & Sharing Blessings ~ Overflowing Abundance ~ With Humble Gratitude ~ Inspired & Amazed ~ 🌺🍀 Presenting this Month: 
16 Dec, Bali, Indonesia: 
Poetry, Sound, Scent & Dance Performance at 'Sutra, Theatre for the Senses' at Akasha, New Earth Haven:  https://www.facebook.com/events/1517596981622000/

21 Dec, Dubai, UAE: 
Solstice Sacred Resonance
A Solstice Ritual Journey with Restorative Yoga, Sound & Scent Harmonics 
Just be Holistic Center: https://www.facebook.com/events/877141882450237/

23 Dec, Dubai, UAE: 
Sacred Resonance 
Restorative Yoga, Sound & Scent Harmonics 
Soul Art Center: https://www.facebook.com/events/1562064380499232/ 
#restorativeyoga #yoga #soundhealing #justbeholisticcenter #mydubai #soulartcenter #crystalbowls #healing #crystals #essenceofeva #devinetouch #poetry
Counting & Sharing Blessings ~ Overflowing Abundance ~ With Humble Gratitude ~ Inspired & Amazed ~ 🌺🍀 Presenting this Month: 16 Dec, Bali, Indonesia: Poetry, Sound, Scent & Dance Performance at 'Sutra, Theatre for the Senses' at Akasha, New Earth Haven: https://www.facebook.com/events/1517596981622000/ 21 Dec, Dubai, UAE: Solstice Sacred Resonance A Solstice Ritual Journey with Restorative Yoga, Sound & Scent Harmonics Just be Holistic Center: https://www.facebook.com/events/877141882450237/ 23 Dec, Dubai, UAE: Sacred Resonance Restorative Yoga, Sound & Scent Harmonics Soul Art Center: https://www.facebook.com/events/1562064380499232/ #restorativeyoga  #yoga  #soundhealing  #justbeholisticcenter  #mydubai  #soulartcenter  #crystalbowls  #healing  #crystals  #essenceofeva  #devinetouch  #poetry 
Das Klänge eine Wirkung auf unseren Körper haben ist ja hinreichend bekannt. Deshalb freue ich mich, dass ich ab sofort offizieller Distributor der #soundgalaxies Kristallklangschalen bin. Unser erstes Produkt im #herzkraft Onlineshop. Sie sind ganz besonders kostbar. Warum und wie man sie einsetzen kann - das erfahrt ihr bald in meinem Podcast.  #kristallklangschale #crystalbowls #swarovski #yoga #selbstliebe #innerchild #love #spirit
Quartz & Emerald gonna Sing out for tonight’s FREE Guided Meditation & Bowl Bath 💚✨💚 See you at 6pm 🌬 
#livingsacredspace 
#yandina 
#meditation ✨💚✨
Hoping to go LIVE on FB around 6:30pm 
#sunshinecoast #crystalline #crystalboutique #crystalbowls #crystallinesingingbowls #quartz #emerald
“There’s no organ system in the body that’s not affected by sound, music & vibration.” - Mitchell Gaynor ⚡️
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Thursday’s Classes
9:30am Sun Practice non hot with Holly
9:30am Vinyasa Hot with Kerri
*11:30am R+R- cancelled*
*1pm Hot 26 - cancelled*
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4:15pm Vinyasa Warm with Luc
6pm Crystal Bowl Meditation with Danielle
7:30pm Vinyasa Hot with Luc
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#alchemyyoga #alchemyyogacochrane #yyc #alberta #yoga #practicemakesprogress #yogi #hotyoga #vinyasa #crystalbowls #healing #meditation #allthefeels
“There’s no organ system in the body that’s not affected by sound, music & vibration.” - Mitchell Gaynor ⚡️ _________________________ Thursday’s Classes 9:30am Sun Practice non hot with Holly 9:30am Vinyasa Hot with Kerri *11:30am R+R- cancelled* *1pm Hot 26 - cancelled* . . . 4:15pm Vinyasa Warm with Luc 6pm Crystal Bowl Meditation with Danielle 7:30pm Vinyasa Hot with Luc . . . . . #alchemyyoga  #alchemyyogacochrane  #yyc  #alberta  #yoga  #practicemakesprogress  #yogi  #hotyoga  #vinyasa  #crystalbowls  #healing  #meditation  #allthefeels