"Crystal Palace have signed Swedish Under-21 midfielder Erdal Rakip on loan from Benfica until the end of the season
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Nama : Mathieu Flamini
Umur : 33
Tinggi Badan : 1,77 m
Negara Kebangsaan : Prancis
Posisi : Gelandang Tengah (CMF)
Klub Saat Ini : ❌Free Agen
Agen Pemain : Darren Dein
Kontrak di Klub Hingga : ❌
Harga Pasaran : £1,5 m (Rp. 24,6 M)
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🌸🦋Hello darlings! During last week's class we focused on grounding and roots. This photo is one that my super talented photographer Dad took of our Magnolia tree in the States. Each spring it would bloom in the most stunning, vibrant, yet delicate way. For it to do so requires strong roots..let me tell you, that tree definitely feels grounded! We, as humans need that same sense of grounding. To bloom and create and live to our full potential we must cultivate a strong base. And that way, when we feel a little bit wobbly or like we are drifting or losing our way (both on and off the mat) we can always come back to that base..that home ground. Some of us look at our families, children, friends, pets, or actual homes to feel that sense of stability. And what an amazing way of practicing gratitude and awareness..But wouldn't it also be amazing to be able to come back to that same kind of feeling within yourself..by yourself?
That strong sense of grounding and stability will lead up through your legs..into your core..your centre..which is what we will be focusing on-along with breath and bandhas in this week's class!🦋🌸xoxoKiki
✨Come and join our lovely little tribe💖