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We do personalized #Getaways
Email us ⬆️⬆️ #professionals #photoshoot #style #international #fashion #entrepreneurs #events #travel #ct #ny #ma #va #sc #ga #fla #la #vegas
Taking off from #JFK heading east over #longislandsound and southern #ct
First Summer Monday of 2017! 
Lets sit down, settle down and start #organizing #motivation #homeorganizer #decorating #moving 
#123 #NYC #Westchester #NJ #CT  #123organize #Summer
Classic 1985 Pontiac Bonneville LE featured in our New Canaan Single Owner Estate Sale. CURRENT BID: $745. THIS CAR IS CLEAN AND RUNS LIKE A CHARM. Auction closes TONIGHT at 7:30PM. Place your bids at ClearingHouseEstateSales.com #nyc#estatesale#auction#vintage#happybidding#sellwithus#realestate#collectibles#classic#ct#love#photooftheday#crystal#westchester#collection#newcanaan#pontiac#car#classiccar#bonneville
Beautiful day, beautiful Munstead English lavender, busy bees. #nofilter #lavender #flowers #herbs #CT #connecticut #summer
regram @well.dressed.dude
Outfit of the night
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#sashkaco #preppy #aeostyle #Birkenstock #oftn #style #howdoyousummer #CT #baseballgsme #summernights
... Und dann wird dir wieder klar, Gesundheit ist einfach das wichtigste...#krankenhaus #sick #krank #schlaganfall #mrt #ct #ichvermissemeinkind #gesundheit #gesundheitistdaswichtigste #momylife #keindatenvolumen
Hello SUMMER!! POPROCKIN' COTTON CANDY Ice cream colors!!! I love it...so intense. 
Pulpriot Neons is my paint🤘
💖Candy
💙Nirvana
Hello SUMMER!! POPROCKIN' COTTON CANDY Ice cream colors!!! I love it...so intense. Pulpriot Neons is my paint🤘 💖Candy 💙Nirvana
Here are a few moments from last weekend's concert with The Pentecostals of Naugatuck! #ctdistrictnam
Here are a few moments from last weekend's concert with The Pentecostals of Naugatuck! #ctdistrictnam 
Remember those cream savers hard candies? Yeah that's what this Berry Prickly Pear Frappaccino tastes like. I wouldn't mind a more tart flavor but that's my preference. It's not a bad drink at the end and very refreshing. #frappuccino #starbucks #drank #foodie #ct #summer @starbucks
Remember those cream savers hard candies? Yeah that's what this Berry Prickly Pear Frappaccino tastes like. I wouldn't mind a more tart flavor but that's my preference. It's not a bad drink at the end and very refreshing. #frappuccino  #starbucks  #drank  #foodie  #ct  #summer  @starbucks
#dameesco #July22nd #theheartandsoultour #SummerEvent
Acclaimed N.Y. based violinist & 2 time Emmy Award winner ☆☆ #DamienEscobar #talentonfire will be hitting the stage @ www.gardearts.org in #CT along w Special Guests #DJCraigG & #JennyBoomBoom #jennyboomboomtv with an #exclusiveafterparty #getyourticketsnow @gardearts.org #somethingdifferent #music #event #comedy #dj #radio #somethingforeveryone #grownandsexy #TheAmbianceExperience has arrived #seeyouthere
#dameesco  #July22nd  #theheartandsoultour  #SummerEvent  Acclaimed N.Y. based violinist & 2 time Emmy Award winner ☆☆ #DamienEscobar  #talentonfire  will be hitting the stage @ www.gardearts.org in #CT  along w Special Guests #DJCraigG  & #JennyBoomBoom  #jennyboomboomtv  with an #exclusiveafterparty  #getyourticketsnow  @gardearts.org #somethingdifferent  #music  #event  #comedy  #dj  #radio  #somethingforeveryone  #grownandsexy  #TheAmbianceExperience  has arrived #seeyouthere 
Começando a semana no treino das 15hrs. Marque já sua aula experimental. 
#bjj #bjjforlife #bjjlifestyle #brazilianjiujitsu #brazil #brazilian #jiujitsu #jiujitsulifestyle #jiujitsu4life #jiujitsulife #br #jp #pb #ct #ctcangaço #bocateam
Don't miss @jesseroyal1 live in #concert at @oncesomerville July 9th at 8pm. 
#AlwaysBeAround #JesseRoyal #reggae #supportlivemusic #hisvoiceismagical #wokeupfeelingblessed #finally #eastcoasttour #RhodeIsland #MA #CT #goodvibes #reggaeismyfirstlove #holdthefaith #fyahfyah #nexttoyou 
Repost from @jesseroyal1 using @RepostRegramApp - Jah Guide... High or Low Tide!!! #LilyOfDaValley #SmallAxe #Majestic 📸 by @vegandeedee 🔥🔥🔥
Bom de ++++++. Solano Melo
Personal Trainer.

Eba!!! ☜ Siga-me e marque 2 amigos 😆↩ que você acha que devem ver esta postagem.

Sinapse Gym
Treinamento Físico Integrado e Kettlebell

#SinapseGym, #SolanoMelo, #KettlebellTraining, #Clubs, #Clubbell, #ClubbellTraining,#PersonalTraining, #snatch, #capoeira, #calos, #Autonomista, #dietadetox, #Campograndems,#PersonalTrainer, #CT, #clav, #Praçaautonomista, #Claves, #circularstrength. #JardimAutonomista.
Bom de ++++++. Solano Melo Personal Trainer. Eba!!! ☜ Siga-me e marque 2 amigos 😆↩ que você acha que devem ver esta postagem. Sinapse Gym Treinamento Físico Integrado e Kettlebell #SinapseGym , #SolanoMelo , #KettlebellTraining , #Clubs , #Clubbell , #ClubbellTraining ,#PersonalTraining , #snatch , #capoeira , #calos , #Autonomista , #dietadetox , #Campograndems ,#PersonalTrainer , #CT , #clav , #Praçaautonomista , #Claves , #circularstrength . #JardimAutonomista .
Throwback to meeting "Big Marcus with a C" at Country Thunder! 😂 Can't wait until this year! #lessthanamonth #love #cantwait #CT #CT2017 #bigmarcus
I think we thought it was strange. Her riding her bike happily in an abandoned town, and me standing in the road w/ a camera 
Join us @nyc_explorers #nyc_explorers #usaprimeshot #conneticut #abandonedplaces #lilgirl #bike #streetdreamsmag #summer #allshots_ #america #ig_today #visualsoflife #bando #ct #way2ill #justgoshoot #capturingdetails #instagood #instadaily #heatercentral #nycp #nycprimeshot #dopeclickz #realshit #life #capturethepeople #faded #faded_world 
Check out my friends I tagged too
I think we thought it was strange. Her riding her bike happily in an abandoned town, and me standing in the road w/ a camera Join us @nyc_explorers #nyc_explorers  #usaprimeshot  #conneticut  #abandonedplaces  #lilgirl  #bike  #streetdreamsmag  #summer  #allshots_  #america  #ig_today  #visualsoflife  #bando  #ct  #way2ill  #justgoshoot  #capturingdetails  #instagood  #instadaily  #heatercentral  #nycp  #nycprimeshot  #dopeclickz  #realshit  #life  #capturethepeople  #faded  #faded_world  Check out my friends I tagged too
Latest podcast episode and on-air show posted to my SoundCloud (Mystery Girl Radio) Link in bio. Happy Monday 😊
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-MG💋🕶
#MysteryGirl 
#MysteryGirlRadio 
#FindMysteryGirl
#Host of #ShutUpandListen on WPKN89.5FM/WPKN.ORG & the BehindTheShades #podcast on iTunes 
#music #radio #onair #live broadcast #pop #hiphop #rap #edm #top40 #house #electronic #soul #indie #newmusic #mysterymix #dj #CT #NY #musicfestival #entertainment personality #mysterious #mystery mgtv #liveyourmystery👉🏽MysteryGirlRadio.Com👈🏽
Latest podcast episode and on-air show posted to my SoundCloud (Mystery Girl Radio) Link in bio. Happy Monday 😊 ••••••••••••••••••••••••••••••••••••••••••••••••• -MG💋🕶 #MysteryGirl  #MysteryGirlRadio  #FindMysteryGirl  #Host  of #ShutUpandListen  on WPKN89.5FM/WPKN.ORG & the BehindTheShades #podcast  on iTunes #music  #radio  #onair  #live  broadcast #pop  #hiphop  #rap  #edm  #top40  #house  #electronic  #soul  #indie  #newmusic  #mysterymix  #dj  #CT  #NY  #musicfestival  #entertainment  personality #mysterious  #mystery  mgtv #liveyourmystery 👉🏽MysteryGirlRadio.Com👈🏽
Mahalo @unifier_festival ohana for coming out to ground conscious vibrations and healing into our Earth Mother 💧  For every creature, for every child & elder, for our brothers and siStars, for each other.
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We are One. & eye am so GreatFull to walk this path with you! ☺️ Many blessings to all the Earthlings doing the good work to protect and nurture our planet! Eye will have some new Malas available in the online J2EW Shop soon! 🙏🏽📿✨💗🕊 Aloha
Mahalo @unifier_festival ohana for coming out to ground conscious vibrations and healing into our Earth Mother 💧 For every creature, for every child & elder, for our brothers and siStars, for each other. . We are One. & eye am so GreatFull to walk this path with you! ☺️ Many blessings to all the Earthlings doing the good work to protect and nurture our planet! Eye will have some new Malas available in the online J2EW Shop soon! 🙏🏽📿✨💗🕊 Aloha
Blessed yall with a new #banger🔥🔥🔥🔥 click the link in the bio quick fast👆 #GOBLINFUCKINGANG 
#Tropicana #kush #summer2017 #fuego #fire #migos #bet #lava #goblins #raesremmurd #bars #dank #slapper #wizkhalifa #gas #ct #hartfordct #miami #djkhaled
We at @beautybrunchclass love a perfect slay 🔪
We at @beautybrunchclass love a perfect slay 🔪
@nydc So inspiring!
@nydc So inspiring!
The Bundle Pack tunes 📢📢📢📢 https://open.spotify.com/user/1224722928/playlist/0xuyhrwZBZwhe9NMpgOFNO
#living #love #live #life #new #hiphop #rap #indie  #Winners  #music #kingRocky #go #summer #thankyou #focused #winning #yale #CT #Hello  #boss  #TopTenUnsigned
Donations of school supplies are needed for this event! If you know of a local business that may want to sponsor this event for #kids in the #Bridgeport #CT #Community please share! Monetary donations are accepted via www.ccboc.church This is a great way for small #GGO chapters not large enough to host their own event to get involved with community outreach! This event is FREE and open to the public!
Donations of school supplies are needed for this event! If you know of a local business that may want to sponsor this event for #kids  in the #Bridgeport  #CT  #Community  please share! Monetary donations are accepted via www.ccboc.church This is a great way for small #GGO  chapters not large enough to host their own event to get involved with community outreach! This event is FREE and open to the public!
Thank you to my sister @jasantiiiii for the #SetTheTone shirt ❤️ #fashion #sneakers #sneakerhead #sneakercleaner #sneakerrestorer #sneakercustomizer #ct
Sanctuary Kitchen and the Spring Glen Alliance for Refugee Resettlement are co-hosting a Syrian Supper Club this Saturday! Mona, a refugee cook from Syria, will be preparing an amazing traditional spread of Damascene delicacies. Tickets are limited so buy your tickets now at sanctuarykitchen.org! #sanctuarykitchen #cookingupcommunity #ct #cityseed #refugeeswelcome  #nhveats #cteats #ctbites  #creatsout #middleasterncuisine #supperclub #syriansupperclub #withrefugees
Coast2coastlive  CT edition winners @rage_581 & @longlivemitch22 chopping it up .....real niggaz gone always show love
#longlivemitch #rage581 #coast2coast #coast2coastlive #CT #860 #203 #artist #art #visual #repost #music #hiphop #rap #rapper #trap #trapper #gamechanger #gvng #blackfleet #love #dope #epic #vibe #thecomeup #alphawolf #chaingang #bape
Ok parents you have a little over a week to still sign your child up for our summer program!! Only $35 per week for a great summer experience!! We Just wanna save a few kids lives and teach them something we never was taught!! Fearless Youth Academy!! Educational enrichment, hobby development, financial literacy, swimming lessons, entrepreneurial lesson, multiple field trips and more!! We wish to teach the kids everything the school didn't teach us!! The things that apply to real life!! Please share share share!! Thanks!!! #FearlessYouth #NewHaven #Ct
Ok parents you have a little over a week to still sign your child up for our summer program!! Only $35 per week for a great summer experience!! We Just wanna save a few kids lives and teach them something we never was taught!! Fearless Youth Academy!! Educational enrichment, hobby development, financial literacy, swimming lessons, entrepreneurial lesson, multiple field trips and more!! We wish to teach the kids everything the school didn't teach us!! The things that apply to real life!! Please share share share!! Thanks!!! #FearlessYouth  #NewHaven  #Ct 
NEW SINGLE @city_money25 ft. @nataszhaaelysiaa (prod by @dottiedoesit )SITTIN HOME OUT NOW THANKS FOR THE SUPPORT @krysstyyle  #radio #nyc #newmusic #worldwide #music #love #vibes #goodvibes #nj #ct #rnb #rap They Singing the words !!🔥🔥🔥🔥
'King Kong' 2014, from my Obsessions & Meditations series, made with aerosol, acrylic, craypas, paint marker, archival glitter on canvas, 53.5 “ x 63.5” framed. For sales / inquiries please email me at: vito@vitobonanno.com
http://www.vitobonanno.com/obsessions-meditations/
#art #arte #artist #vitobonanno #mixedmediaartist #ct #artlovers #artcollectors #artfairs #instapic #artexhibition #artgallery #igdaily #artcollecting #visualarts #insta #instagood #instamood #instalikes #tweegram #picoftheday #collectart #kingkong #artsy #artinfo #artnews
'King Kong' 2014, from my Obsessions & Meditations series, made with aerosol, acrylic, craypas, paint marker, archival glitter on canvas, 53.5 “ x 63.5” framed. For sales / inquiries please email me at: vito@vitobonanno.com http://www.vitobonanno.com/obsessions-meditations/ #art  #arte  #artist  #vitobonanno  #mixedmediaartist  #ct  #artlovers  #artcollectors  #artfairs  #instapic  #artexhibition  #artgallery  #igdaily  #artcollecting  #visualarts  #insta  #instagood  #instamood  #instalikes  #tweegram  #picoftheday  #collectart  #kingkong  #artsy  #artinfo  #artnews 
Oh the Places You Will Go! TwinLakes, Colorado #coloradotrail #ct #cdt #twinlakes #leadville #hwy82 #continentaldivide #continentaldividetrail #mountainbike #trailrun #runcolorado #mtelbert is around here somewhere #mtmassive is too #mtharvard is down the road
There’s a lot of misconception as to the “why?” behind the necessity of #stretching.
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It’s fairly safe to say that the high majority of us understand that stretching is “good” for you and that being more #flexible is never a bad thing however, our underlying reason on why we recommend stretching and make sure we work it into all of our fitness programs isn’t because every time we see someone capable of doing a split it brings a joyful tear to our eye,but rather the lack of flexibility or mobility often leads to the following:
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Lack of growth 💪🏼. Can’t work a muscle you can’t reach. How are you going to activate your glutes or hamstrings during a squat or deadlift if your hip flexors are too tight, causing excessive lean or your pelvis to round too soon and your spine takes all the abuse?
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Over usage 😱. If a muscle can’t be activated during an exercise, odds are good the body will try to recruit the next closest muscle (or skeletal structure) to compensate in it’s place. Causing similar muscles to be worked more often than they should and leading to fatigue and greater imbalances.
#
Poor body mechanics 🤕. When those poor body mechanics are tested during exercise, it can lead to injury rather quick since ligaments and our skeletal system is stressed incorrectly.
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Poor posture 😩. Poor body movements lead to “permanent” alteration in our resting posture, which will only lead to greater movement restrictions over time and of course causing the body to “grow” asymmetrically or worse, be put in a higher risk for injury.
#
Please note, we’re not saying stretching is the be all end all, as there are many methods to gain proper range of motion (such as mobility work, Physical Therapy, MFR). We are saying however that the body needs continuous tuning as would a piece of machinery, allowing it to be put in the best possible position to succeed, so that it may yield the best results based on what you’re asking it to do. So in short, #getstretching
There’s a lot of misconception as to the “why?” behind the necessity of #stretching . # It’s fairly safe to say that the high majority of us understand that stretching is “good” for you and that being more #flexible  is never a bad thing however, our underlying reason on why we recommend stretching and make sure we work it into all of our fitness programs isn’t because every time we see someone capable of doing a split it brings a joyful tear to our eye,but rather the lack of flexibility or mobility often leads to the following: # Lack of growth 💪🏼. Can’t work a muscle you can’t reach. How are you going to activate your glutes or hamstrings during a squat or deadlift if your hip flexors are too tight, causing excessive lean or your pelvis to round too soon and your spine takes all the abuse? # Over usage 😱. If a muscle can’t be activated during an exercise, odds are good the body will try to recruit the next closest muscle (or skeletal structure) to compensate in it’s place. Causing similar muscles to be worked more often than they should and leading to fatigue and greater imbalances. # Poor body mechanics 🤕. When those poor body mechanics are tested during exercise, it can lead to injury rather quick since ligaments and our skeletal system is stressed incorrectly. # Poor posture 😩. Poor body movements lead to “permanent” alteration in our resting posture, which will only lead to greater movement restrictions over time and of course causing the body to “grow” asymmetrically or worse, be put in a higher risk for injury. # Please note, we’re not saying stretching is the be all end all, as there are many methods to gain proper range of motion (such as mobility work, Physical Therapy, MFR). We are saying however that the body needs continuous tuning as would a piece of machinery, allowing it to be put in the best possible position to succeed, so that it may yield the best results based on what you’re asking it to do. So in short, #getstretching 
#Repost @mvsamora @studio109ct @functionalmvmt ・・・
Prevenir é muito melhor que remediar ! #studio109 #analiafranco #prevenção #ct #equilíbrio #segurança #moviment
Consejo tecnico no te acabes 😆... la union hace la fuerza 💪 #ct 😎 #cuadrilla #yolo #conchaspalabanda 🍰 #hambre ??? #jaja #ingrafanti 👀 #paparazzi  #gomifest
"When life gets you down do you wanna know what you've gotta do? Just keep swimming. Just keep swimming. Just keep swimming." Not that life would ever get Holly down, but she's happy to just keep swimming! Lookin' good, Hollywood!

#newhavenct #newhaven #newhaveninsta #ct #youluckydogct #eastrock #dogwalker #dogwalking #dogsofig #dogsofinstagram #dogsofsummer #ctdogs #ctdoglovers #germanshepherdmix #colliemix #supermutt #rescuedismyfavoritebreed #rescuedogsofinstagram #swimmingdog #justkeepswimming #findingnemo #hollywood #holly
"When life gets you down do you wanna know what you've gotta do? Just keep swimming. Just keep swimming. Just keep swimming." Not that life would ever get Holly down, but she's happy to just keep swimming! Lookin' good, Hollywood! #newhavenct  #newhaven  #newhaveninsta  #ct  #youluckydogct  #eastrock  #dogwalker  #dogwalking  #dogsofig  #dogsofinstagram  #dogsofsummer  #ctdogs  #ctdoglovers  #germanshepherdmix  #colliemix  #supermutt  #rescuedismyfavoritebreed  #rescuedogsofinstagram  #swimmingdog  #justkeepswimming  #findingnemo  #hollywood  #holly 
Tretinoin is a type of Vitamin A best known for its ability to help refresh & renew skin.  It is used in the treatment of acne, wrinkles, & preventing the appearance of aging. ✔️Promotes quick healing & re-growth of skin ✔️It is prescribed topically, as a gel or cream, by your healthcare provider. ✔️Has proven itself to reduce, reverse, & prevent wrinkles. ✔️Helps lighten & prevent age spots. ✔️Builds collagen to thicken & increase the structural strength of treated skin.
Tretinoin is a type of Vitamin A best known for its ability to help refresh & renew skin. It is used in the treatment of acne, wrinkles, & preventing the appearance of aging. ✔️Promotes quick healing & re-growth of skin ✔️It is prescribed topically, as a gel or cream, by your healthcare provider. ✔️Has proven itself to reduce, reverse, & prevent wrinkles. ✔️Helps lighten & prevent age spots. ✔️Builds collagen to thicken & increase the structural strength of treated skin.
For all of you #cooks out there!  Nothing wrong with a little spice in your life! If you are a cook and looking for part time #work in the #Hartford or #Newhaven area's message us here on Facebook and we will have you #working in no time. #Chiefofstaff is the best #Hospitality #Staffing agency in all of #CT, so come see why we have this reputation!
Gotta love it when you and @lizaskates are the only ones in a dark rink lol🦋❄️•••
@championsskating #figure #ashleywagner #teamevgenia #ct #skating #evgeniamedvedeva #yunakim #bff #ashleywagner #arianagrande #ashleywagner #evgeniamedvedeva #yunakim  #doubleflip #iceskate #spin #layback #skate #figureskating #graciegold #iceskate  #juju #liza #jump #lululemon #edeas #matrixblades #johnwilsonblades @johnwilsonblades @edeaskates #edeapianos #ivivva #thewildkej #thewildej #thewildkej #love
Gotta love it when you and @lizaskates are the only ones in a dark rink lol🦋❄️••• @championsskating #figure  #ashleywagner  #teamevgenia  #ct  #skating  #evgeniamedvedeva  #yunakim  #bff  #ashleywagner  #arianagrande  #ashleywagner  #evgeniamedvedeva  #yunakim  #doubleflip  #iceskate  #spin  #layback  #skate  #figureskating  #graciegold  #iceskate  #juju  #liza  #jump  #lululemon  #edeas  #matrixblades  #johnwilsonblades  @johnwilsonblades @edeaskates #edeapianos  #ivivva  #thewildkej  #thewildej  #thewildkej  #love 
She always wants to be outside. @theonlyqueenac #frenchiesofinstagram #frenchbulldog #playtime #puppy #CT
Começando a semana na execução! #AS #CT #oficio
Loving this Snapchat filter! 🔮✨Psychic Readings & More Available! Want To Know Your Lovers Mind? Are You Unhappy In Your Career? Confused? Need Direction? Stop Hestiating! & Call Today For Indepth Accurate Honest & Direct Answers! 🔮✨ Must Be Over 18+ (617) 733-7343 #psychic #psychicreading #aura #chakra #tarotcards #sedona #spiritual #meditation #relationships #instagood #buddhism #lightworker #newage #reiki #newyork #nj #ct #boston #beaconhill #backbay #brookline #cambridgema #luxurylifestyle #love #innerpeace #soulmate #clairvoyant #empath #palmistry #chakrahealing
Loving this Snapchat filter! 🔮✨Psychic Readings & More Available! Want To Know Your Lovers Mind? Are You Unhappy In Your Career? Confused? Need Direction? Stop Hestiating! & Call Today For Indepth Accurate Honest & Direct Answers! 🔮✨ Must Be Over 18+ (617) 733-7343 #psychic  #psychicreading  #aura  #chakra  #tarotcards  #sedona  #spiritual  #meditation  #relationships  #instagood  #buddhism  #lightworker  #newage  #reiki  #newyork  #nj  #ct  #boston  #beaconhill  #backbay  #brookline  #cambridgema  #luxurylifestyle  #love  #innerpeace  #soulmate  #clairvoyant  #empath  #palmistry  #chakrahealing 
Lobster Roll from @libertyrocktavern #milford #ct #cteats #lobster #yum #seafood #instafood #foodblogger
Stuffed calamari with crab meat over squid ink pasta 🍝🐙🦀 #crab #pasta #seafood #eeeeeats #delicious #delish #yum #yummy #nomnom #nomnomnom #ct #ctfoodlovers #hungry