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Super set exercise! Working on delts and traps at the same time 🔥 try them 💪🏽 killer Boulders! Ironqueen Personal Training 👊🏽 She is Beast she is a MF Problem yea that's IQ Teamironqueen#blesed#femaleboduilder#femaletrainer#IRONQUEENMODEIRONQUEENSWORLD#⚡️#IRONQUEENMODE#✨LAREINADEHIERRO#✨#teamironqueen#ironqueenfitness#cardilliobelt#thebestornothing#badassironqueen#swolechick#strongchick#trainer#npc#athelte#femalebodybuilder#figurecompetitor#physique#buildingbetterbodies#alphafemale#mig#miamiirongym#cubanpride#cubangenetics @cardilloweightbelts @miami_iron_gym
Super set exercise! Working on delts and traps at the same time 🔥 try them 💪🏽 killer Boulders! Ironqueen Personal Training 👊🏽 She is Beast she is a MF Problem yea that's IQ Teamironqueen#blesed #femaleboduilder #femaletrainer #IRONQUEENMODEIRONQUEENSWORLD #⚡️#IRONQUEENMODE #✨LAREINADEHIERRO#✨#teamironqueen #ironqueenfitness #cardilliobelt #thebestornothing #badassironqueen #swolechick #strongchick #trainer #npc #athelte #femalebodybuilder #figurecompetitor #physique #buildingbetterbodies #alphafemale #mig #miamiirongym #cubanpride #cubangenetics  @cardilloweightbelts @miami_iron_gym
Working on side front and rear delts! Cable side pulls for shoulder finisher 💪🏽😎 Ironqueen Personal Training 👑✨Rocking boss man's brand @cardilloweightbelts and my K9 shirt @k9specialist.du Teamironqueen#blesed#femaleboduilder#femaletrainer#IRONQUEENMODEIRONQUEENSWORLD#⚡️#IRONQUEENMODE#✨LAREINADEHIERRO#✨#teamironqueen#ironqueenfitness#cardilliobelt#thebestornothing#badassironqueen#swolechick#strongchick#trainer#npc#athelte#femalebodybuilder#figurecompetitor#physique#buildingbetterbodies#alphafemale#mig#miamiirongym#cubanpride#cubangenetics @miami_iron_gym
Working on side front and rear delts! Cable side pulls for shoulder finisher 💪🏽😎 Ironqueen Personal Training 👑✨Rocking boss man's brand @cardilloweightbelts and my K9 shirt @k9specialist.du Teamironqueen#blesed #femaleboduilder #femaletrainer #IRONQUEENMODEIRONQUEENSWORLD #⚡️#IRONQUEENMODE #✨LAREINADEHIERRO#✨#teamironqueen #ironqueenfitness #cardilliobelt #thebestornothing #badassironqueen #swolechick #strongchick #trainer #npc #athelte #femalebodybuilder #figurecompetitor #physique #buildingbetterbodies #alphafemale #mig #miamiirongym #cubanpride #cubangenetics  @miami_iron_gym
El Capitolio, #ambitious monumental building made in 1926 defeated Capitol Hill in Washijngton. 1 m higher 1m wider 1 m longer. #cubanpride #defeatusa #habana
I might stumble on the way to Victory but one thing you should know about me is that if I'm I stumbling in life and I get to fall I always have the strength and courage to get back stronger than before ! Why because god gives his strongest  battles to his strongest soldiers ✨ Do what you love they will judge you anyways ! Be such a positive person that when they curse you , you have the power to bless them ! 💪🏽👑✨🙏🏽 IRONQUEEN PERNSONAL TRAINING  Si por alguna razón me caigo en camino a mi victory Dios siempre me da la fuerza para levantarme más fuerte que antes por que el todo poderoso le da sus batallas más fuertes a los soldados fuertes 💪🏽 has lo que tú quieras y amas en la vida de todas maneras te juzgarán y a la misma vez cuando suceda , saber como ser una persona tan positiva que bendigas a la persona que te maldiga ! 👑🙏🏽 La Reina De HiErro Entrenamiento Personal ✨#Teamironqueen#blesed#femaleboduilder#femaletrainer#IRONQUEENMODEIRONQUEENSWORLD#⚡️#IRONQUEENMODE#✨LAREINADEHIERRO#✨#teamironqueen#ironqueenfitness#cardilliobelt#thebestornothing#badassironqueen#swolechick#strongchick#trainer#npc#athelte#femalebodybuilder#figurecompetitor#physique#buildingbetterbodies#alphafemale#mig#miamiirongym#cubanpride#cubangenetics @zo_shots
I might stumble on the way to Victory but one thing you should know about me is that if I'm I stumbling in life and I get to fall I always have the strength and courage to get back stronger than before ! Why because god gives his strongest battles to his strongest soldiers ✨ Do what you love they will judge you anyways ! Be such a positive person that when they curse you , you have the power to bless them ! 💪🏽👑✨🙏🏽 IRONQUEEN PERNSONAL TRAINING Si por alguna razón me caigo en camino a mi victory Dios siempre me da la fuerza para levantarme más fuerte que antes por que el todo poderoso le da sus batallas más fuertes a los soldados fuertes 💪🏽 has lo que tú quieras y amas en la vida de todas maneras te juzgarán y a la misma vez cuando suceda , saber como ser una persona tan positiva que bendigas a la persona que te maldiga ! 👑🙏🏽 La Reina De HiErro Entrenamiento Personal ✨#Teamironqueen #blesed #femaleboduilder #femaletrainer #IRONQUEENMODEIRONQUEENSWORLD #⚡️#IRONQUEENMODE #✨LAREINADEHIERRO#✨#teamironqueen #ironqueenfitness #cardilliobelt #thebestornothing #badassironqueen #swolechick #strongchick #trainer #npc #athelte #femalebodybuilder #figurecompetitor #physique #buildingbetterbodies #alphafemale #mig #miamiirongym #cubanpride #cubangenetics  @zo_shots
Now I have finally somebody to squat with
#Repost @l_ironqueen (@get_repost)
・・・
Working on my doubles with 225 lbs for reps current weight 125 lbs ! 3 working sets and the last Set I was able to do 4 solid reps with the help of my boy ! Badass Ironqueen 😈👊🏽 getting stronger!!! Powerlifting and Bodybuilding! A raw ass Powerbuilder She can do Both !!! Ironqueen Personal Training 💪🏽👑👊🏽 max 10 reps in total !#Teamironqueen#blesed#femaleboduilder#femaletrainer#IRONQUEENMODEIRONQUEENSWORLD#⚡️#IRONQUEENMODE#✨LAREINADEHIERRO#✨#teamironqueen#ironqueenfitness#cardilliobelt#thebestornothing#badassironqueen#swolechick#strongchick#trainer#npc#athelte#femalebodybuilder#figurecompetitor#physique#buildingbetterbodies#alphafemale#mig#miamiirongym#cubanpride#cubangenetics @miami_body_tempering @cardilloweightbelts @miami_iron_gym
Now I have finally somebody to squat with #Repost  @l_ironqueen (@get_repost) ・・・ Working on my doubles with 225 lbs for reps current weight 125 lbs ! 3 working sets and the last Set I was able to do 4 solid reps with the help of my boy ! Badass Ironqueen 😈👊🏽 getting stronger!!! Powerlifting and Bodybuilding! A raw ass Powerbuilder She can do Both !!! Ironqueen Personal Training 💪🏽👑👊🏽 max 10 reps in total !#Teamironqueen #blesed #femaleboduilder #femaletrainer #IRONQUEENMODEIRONQUEENSWORLD #⚡️#IRONQUEENMODE #✨LAREINADEHIERRO#✨#teamironqueen #ironqueenfitness #cardilliobelt #thebestornothing #badassironqueen #swolechick #strongchick #trainer #npc #athelte #femalebodybuilder #figurecompetitor #physique #buildingbetterbodies #alphafemale #mig #miamiirongym #cubanpride #cubangenetics  @miami_body_tempering @cardilloweightbelts @miami_iron_gym
Ironqueen Fitness 💪🏽👑✨💙 ☠️Leg finisher 4 sets of 12 reps to add volume (mass) to my quads and Glutes ! DM me or Email me for one on one training ! Teamironqueen#blesed#femaleboduilder#femaletrainer#IRONQUEENMODEIRONQUEENSWORLD#⚡️#IRONQUEENMODE#✨LAREINADEHIERRO#✨#teamironqueen#ironqueenfitness#cardilliobelt#thebestornothing#badassironqueen#swolechick#strongchick#trainer#npc#athelte#femalebodybuilder#figurecompetitor#physique#buildingbetterbodies#alphafemale#mig#miamiirongym#cubanpride#cubangenetics @miami_iron_gym
Ironqueen Fitness 💪🏽👑✨💙 ☠️Leg finisher 4 sets of 12 reps to add volume (mass) to my quads and Glutes ! DM me or Email me for one on one training ! Teamironqueen#blesed #femaleboduilder #femaletrainer #IRONQUEENMODEIRONQUEENSWORLD #⚡️#IRONQUEENMODE #✨LAREINADEHIERRO#✨#teamironqueen #ironqueenfitness #cardilliobelt #thebestornothing #badassironqueen #swolechick #strongchick #trainer #npc #athelte #femalebodybuilder #figurecompetitor #physique #buildingbetterbodies #alphafemale #mig #miamiirongym #cubanpride #cubangenetics  @miami_iron_gym
Working on my doubles with 225 lbs for reps current weight 125 lbs ! 3 working sets and the last Set I was able to do 4 solid reps with the help of my boy ! Badass Ironqueen 😈👊🏽 getting stronger!!! Powerlifting and Bodybuilding! A raw ass Powerbuilder She can do Both !!! Ironqueen Personal Training 💪🏽👑👊🏽 max 10 reps in total !#Teamironqueen#blesed#femaleboduilder#femaletrainer#IRONQUEENMODEIRONQUEENSWORLD#⚡️#IRONQUEENMODE#✨LAREINADEHIERRO#✨#teamironqueen#ironqueenfitness#cardilliobelt#thebestornothing#badassironqueen#swolechick#strongchick#trainer#npc#athelte#femalebodybuilder#figurecompetitor#physique#buildingbetterbodies#alphafemale#mig#miamiirongym#cubanpride#cubangenetics @miami_body_tempering @cardilloweightbelts @miami_iron_gym
Working on my doubles with 225 lbs for reps current weight 125 lbs ! 3 working sets and the last Set I was able to do 4 solid reps with the help of my boy ! Badass Ironqueen 😈👊🏽 getting stronger!!! Powerlifting and Bodybuilding! A raw ass Powerbuilder She can do Both !!! Ironqueen Personal Training 💪🏽👑👊🏽 max 10 reps in total !#Teamironqueen #blesed #femaleboduilder #femaletrainer #IRONQUEENMODEIRONQUEENSWORLD #⚡️#IRONQUEENMODE #✨LAREINADEHIERRO#✨#teamironqueen #ironqueenfitness #cardilliobelt #thebestornothing #badassironqueen #swolechick #strongchick #trainer #npc #athelte #femalebodybuilder #figurecompetitor #physique #buildingbetterbodies #alphafemale #mig #miamiirongym #cubanpride #cubangenetics  @miami_body_tempering @cardilloweightbelts @miami_iron_gym
Tbt That sassy Badass Ironqueen 💁🏻👑✨!!! Last figure show !#Teamironqueen#blesed#femaleboduilder#femaletrainer#IRONQUEENMODEIRONQUEENSWORLD#⚡️#IRONQUEENMODE#✨LAREINADEHIERRO#✨#teamironqueen#ironqueenfitness#cardilliobelt#thebestornothing#badassironqueen#swolechick#strongchick#trainer#npc#athelte#femalebodybuilder#figurecompetitor#physique#buildingbetterbodies#alphafemale#mig#miamiirongym#cubanpride#cubangenetics  @flexibella.couture @cardilloweightbelts @miami_iron_gym @brittleskyy_ @lacqua_nails
Tbt That sassy Badass Ironqueen 💁🏻👑✨!!! Last figure show !#Teamironqueen #blesed #femaleboduilder #femaletrainer #IRONQUEENMODEIRONQUEENSWORLD #⚡️#IRONQUEENMODE #✨LAREINADEHIERRO#✨#teamironqueen #ironqueenfitness #cardilliobelt #thebestornothing #badassironqueen #swolechick #strongchick #trainer #npc #athelte #femalebodybuilder #figurecompetitor #physique #buildingbetterbodies #alphafemale #mig #miamiirongym #cubanpride #cubangenetics  @flexibella.couture @cardilloweightbelts @miami_iron_gym @brittleskyy_ @lacqua_nails
Ho mi Habana mi hermosa Habana. Tan lejos del cuerpo y tan serca del alma. Pic by @montero94

#Cubanossomos #Cuba #cubita #cubanos #cubalibre #vivacuba #nostalgia #cubaonwheels #unacubalibre #somoscuba #cubabella #betterpeople #cubanosporelmundo #igerscuba #cubanlife #cubanpride #ig_cuba © Derechos Reservados 2018
#tb2002 billboard facing USINT building with cartoon revolutionary shouting to Uncle Sam “Mr Imperialists, We have absolutely no fear of you” 📷 @biancamgagnon #cuba #propaganda #travel #travelphotography #havana #nationalism #cubanart #cubanpride #havana_libre
Throw back Tuesday! Ironqueen Queen Fitness ! Ironqueen Personal Training! thick and fit ! La Reina De Hierro Entrenamiento Personal 💪🏽👑 what don't kill you makes you stronger! Lo que no te mata te fortalece!  photoshoot by @photobycaz Badass Ironqueen☠️ #Teamironqueen#blesed#femaleboduilder#femaletrainer#IRONQUEENMODEIRONQUEENSWORLD#⚡️#IRONQUEENMODE#✨LAREINADEHIERRO#✨#teamironqueen#ironqueenfitness#cardilliobelt#thebestornothing#badassironqueen#swolechick#strongchick#trainer#npc#athelte#femalebodybuilder#figurecompetitor#physique#buildingbetterbodies#alphafemale#mig#miamiirongym#cubanpride#cubangenetics @lacqua_nails @m.i.a_braids
Throw back Tuesday! Ironqueen Queen Fitness ! Ironqueen Personal Training! thick and fit ! La Reina De Hierro Entrenamiento Personal 💪🏽👑 what don't kill you makes you stronger! Lo que no te mata te fortalece! photoshoot by @photobycaz Badass Ironqueen☠️ #Teamironqueen #blesed #femaleboduilder #femaletrainer #IRONQUEENMODEIRONQUEENSWORLD #⚡️#IRONQUEENMODE #✨LAREINADEHIERRO#✨#teamironqueen #ironqueenfitness #cardilliobelt #thebestornothing #badassironqueen #swolechick #strongchick #trainer #npc #athelte #femalebodybuilder #figurecompetitor #physique #buildingbetterbodies #alphafemale #mig #miamiirongym #cubanpride #cubangenetics  @lacqua_nails @m.i.a_braids
Today my grandfather would have been 87 years old. I'm the 2nd to youngest grandchild and a tad biased when I say he was the greatest grandfather ever, but he truly was. He was a devout man of God, going to church as often as he could and his true joy in life was having his family around him. He was born and raised in Guiness, Cuba and was known as the "Ice Man" selling ice to businesses and homes and later working for a bottling company. Life was good until Castro's regime took over and destroyed the country. My grandfather knew that he had to get his family out of there if they were to have any life at all. He had to do the hardest thing a parent can do and send his three young children to a new country all by themselves to live with a relative. My grandparents arrived in the states three months later and the family was reunited again. My grandfather made a life for his family in a country that he didn't know and that spoke a language he did not understand. He worked hard his whole life and though he wasn't a rich man as far as the wallet was concerned, he was the richest man I knew when it came to love and family. I only remember my grandfather with a smile on his face and he would always play the 'I love you' game. He would say 'I love you' then you would reply 'I love you too'. He would then say 'I love you three' and you would continue back and forth until someone gives up, which was usually not him. He was the type of grandfather that would get on the floor and play games with you. He was involved in our lives and loved his family with all his heart. He was a loving, gentle soul with a great sense of humor and i miss him everyday. Happy Birthday Abuelito! I love you infinity. #grandfatherslove  #familylife  #cubanpride  #theamericandream  #dementiasucks 
Who is ready to party with us?! #LiveYourStoryHere
Girl you got a body like sriracha. Every time I bring you ‘round the homies wanna watch ya. Got it from ya momma but that ain’t what she taught ya. Aye, that’s why I call you Lil’ Racha! #marteen #sriracha #cute #like #love #showsomelove #bella #bellarose #me #hey #aye #hi #hello #wassup #beautiful #selfie #bnw #latina #cubanpride #frenchpride #italianpride
Training my Swole angel wings ! Not bad for an entire week with the flu !!! Dropped down weight but we still putting in work I will be back stronger 💪🏽👑✨👐🏽 Ironqueen Personal training #Teamironqueen#blesed#femaleboduilder#femaletrainer#IRONQUEENMODEIRONQUEENSWORLD#⚡️#IRONQUEENMODE#✨LAREINADEHIERRO#✨#teamironqueen#ironqueenfitness#cardilliobelt#thebestornothing#badassironqueen#swolechick#strongchick#trainer#npc#athelte#femalebodybuilder#figurecompetitor#physique#buildingbetterbodies#alphafemale#mig#miamiirongym#cubanpride#cubangenetics @cardilloweightbelts @miami_iron_gym @nebbia_usa
Training my Swole angel wings ! Not bad for an entire week with the flu !!! Dropped down weight but we still putting in work I will be back stronger 💪🏽👑✨👐🏽 Ironqueen Personal training #Teamironqueen #blesed #femaleboduilder #femaletrainer #IRONQUEENMODEIRONQUEENSWORLD #⚡️#IRONQUEENMODE #✨LAREINADEHIERRO#✨#teamironqueen #ironqueenfitness #cardilliobelt #thebestornothing #badassironqueen #swolechick #strongchick #trainer #npc #athelte #femalebodybuilder #figurecompetitor #physique #buildingbetterbodies #alphafemale #mig #miamiirongym #cubanpride #cubangenetics  @cardilloweightbelts @miami_iron_gym @nebbia_usa