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Spice up your life in the winter time! Use a variety of spices to warm your core to prevent a wind cold from entering your body. On pleasant warm days like today it is still important to protect your wind gate at the back of your head to prevent viruses from entering your body. Making a warming spice dish like dahl enchances your protection, boosts the immune system, and tastes great! #healthyfood #dahl #redlentils #notsoup #basmatirice #tumeric #ginger#coriander #cumin #hotpepper #onions#garlic #coconutoil #seasalt #blackpepper #spinach #cilantro #dicedtomatoes #chiforhealing #warming #immunity #coldprevention
Spice up your life in the winter time! Use a variety of spices to warm your core to prevent a wind cold from entering your body. On pleasant warm days like today it is still important to protect your wind gate at the back of your head to prevent viruses from entering your body. Making a warming spice dish like dahl enchances your protection, boosts the immune system, and tastes great! #healthyfood  #dahl  #redlentils  #notsoup  #basmatirice  #tumeric  #ginger #coriander  #cumin  #hotpepper  #onions #garlic  #coconutoil  #seasalt  #blackpepper  #spinach  #cilantro  #dicedtomatoes  #chiforhealing  #warming  #immunity  #coldprevention 
[香料蜂蜜芥末烤白花椰菜]
Spicy Honey Mustard🍯 Roasted Cauliflower 🥦

是的,甩哥我又來懶人料理了😏
就說烤箱是我的好朋友咩❤️ 最近又到了十字花科蔬菜大產的季節了,每年冬天我就在等這些美味蔬菜的熟成,舉凡白菜、高麗菜、青花菜、白花椰菜、白蘿蔔、甚至是芥菜、芥蘭菜、菜心...等等,都是我超愛的十字花科蔬菜家族成員,之前也和大家說過,十字花科蔬菜是紋白蝶幼蟲最愛的食物,所以不用農藥是幾乎不可能的,我們身為生產最後端消費者的任務就是要將菜好好洗乾淨唷!這個比許多不夠有公信力的有機蔬菜認證還實際多了(笑

當然,有機蔬菜的選擇又是另一個故事了,我不敢開啟這個敏感議題,有種過菜的朋友一定可以體會我的疑慮,因為真正用心在有機栽種的農友產量真的無法很大呢。

白花椰菜自小我就很愛,光是蒜頭清炒就美味到不行,以前還會和媽媽一起在客廳用小水果刀挑去粗纖維硬皮,讓口感更好,但隨著營養觀念演進,才知道保留皮才是保留營養較好的作法,所以目前我吃白花椰菜或是青花菜除了中間最粗的菜心梗外,其餘都不會去皮的,頂多將菜朵一開二或是一開三罷了。

而蜂蜜芥末說真的完全不需要買現成的,自己輕鬆就可以調出來,而且還更沒有添加物疑慮,通常我是用法國第戎芥末(美式黃芥末也好味)和台灣龍眼蜜按照2.5-3:1的比例再加入鹽、胡椒及辣椒粉提味即可,甜鹹度就隨自己喜好,也可以適量加入白醋調整風味唷!

而做完蜂蜜芥末醬,我們就可以去外面買一大盒雞塊吃一下午了,今天甩哥的教學就結束囉,菜也不用烤啦!掰掰👋🏻。
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喂喂!不是啦!😂 其實光是讓白花椰菜沾蜂蜜芥末去烤蠻的危險,菜還沒有烤熟蜂蜜芥末就先燒焦啦!

所以我們還要再將蜂蜜芥末加入適量的初榨橄欖油、蒜末及孜然粉調味,除了風味層次更多且不易烤焦外,還讓蜂蜜芥末更滑順更好好包覆在白花椰菜上唷!

白花椰菜平均裹上醬汁後就可以進烤箱烤啦,我會刻意將花穗部分朝上,因為這個部分最後烤出來會有點焦焦脆脆的口感唷❤️ 最後成品非常美味,白花椰菜酸酸、甜甜又脆脆的,可惜台灣的花椰菜整體外型結構比較鬆散,比較不會像國外較冷的種植環境一般長出較緊密的球型花菜,無法整顆入烤箱烤,會東倒西歪,難以做出霸氣的烤花椰菜球,但是台灣的白花椰菜的品種真的很甜很好吃,完全勝過國外種啊啊啊啊

這道白花椰菜的作法愛吃花菜的朋友可以學起來,不要只千篇一律用炒的啦!偶爾嚐嚐烤白花椰菜也是很好的選擇,不像青花菜會發黃變味,超適合懶人唷❤️ #honeymustard #honey #mustard #spicy #roastedcauliflower #cauliflower #cumin #onepotmeal #roastedveggies #roastedvegetables #vegetarianfood #vegetarianrecipes #butimnotavegan #loveveggies #vegetarianday #tasty #tastyfood #tastegood #yum #yummy #yumyum #yummyfood #delicious #comfortfood #warmfood #quickrecipe #notimetocook #oven
[香料蜂蜜芥末烤白花椰菜] Spicy Honey Mustard🍯 Roasted Cauliflower 🥦 是的,甩哥我又來懶人料理了😏 就說烤箱是我的好朋友咩❤️ 最近又到了十字花科蔬菜大產的季節了,每年冬天我就在等這些美味蔬菜的熟成,舉凡白菜、高麗菜、青花菜、白花椰菜、白蘿蔔、甚至是芥菜、芥蘭菜、菜心...等等,都是我超愛的十字花科蔬菜家族成員,之前也和大家說過,十字花科蔬菜是紋白蝶幼蟲最愛的食物,所以不用農藥是幾乎不可能的,我們身為生產最後端消費者的任務就是要將菜好好洗乾淨唷!這個比許多不夠有公信力的有機蔬菜認證還實際多了(笑 當然,有機蔬菜的選擇又是另一個故事了,我不敢開啟這個敏感議題,有種過菜的朋友一定可以體會我的疑慮,因為真正用心在有機栽種的農友產量真的無法很大呢。 白花椰菜自小我就很愛,光是蒜頭清炒就美味到不行,以前還會和媽媽一起在客廳用小水果刀挑去粗纖維硬皮,讓口感更好,但隨著營養觀念演進,才知道保留皮才是保留營養較好的作法,所以目前我吃白花椰菜或是青花菜除了中間最粗的菜心梗外,其餘都不會去皮的,頂多將菜朵一開二或是一開三罷了。 而蜂蜜芥末說真的完全不需要買現成的,自己輕鬆就可以調出來,而且還更沒有添加物疑慮,通常我是用法國第戎芥末(美式黃芥末也好味)和台灣龍眼蜜按照2.5-3:1的比例再加入鹽、胡椒及辣椒粉提味即可,甜鹹度就隨自己喜好,也可以適量加入白醋調整風味唷! 而做完蜂蜜芥末醬,我們就可以去外面買一大盒雞塊吃一下午了,今天甩哥的教學就結束囉,菜也不用烤啦!掰掰👋🏻。 . . . . . 喂喂!不是啦!😂 其實光是讓白花椰菜沾蜂蜜芥末去烤蠻的危險,菜還沒有烤熟蜂蜜芥末就先燒焦啦! 所以我們還要再將蜂蜜芥末加入適量的初榨橄欖油、蒜末及孜然粉調味,除了風味層次更多且不易烤焦外,還讓蜂蜜芥末更滑順更好好包覆在白花椰菜上唷! 白花椰菜平均裹上醬汁後就可以進烤箱烤啦,我會刻意將花穗部分朝上,因為這個部分最後烤出來會有點焦焦脆脆的口感唷❤️ 最後成品非常美味,白花椰菜酸酸、甜甜又脆脆的,可惜台灣的花椰菜整體外型結構比較鬆散,比較不會像國外較冷的種植環境一般長出較緊密的球型花菜,無法整顆入烤箱烤,會東倒西歪,難以做出霸氣的烤花椰菜球,但是台灣的白花椰菜的品種真的很甜很好吃,完全勝過國外種啊啊啊啊 這道白花椰菜的作法愛吃花菜的朋友可以學起來,不要只千篇一律用炒的啦!偶爾嚐嚐烤白花椰菜也是很好的選擇,不像青花菜會發黃變味,超適合懶人唷❤️ #honeymustard  #honey  #mustard  #spicy  #roastedcauliflower  #cauliflower  #cumin  #onepotmeal  #roastedveggies  #roastedvegetables  #vegetarianfood  #vegetarianrecipes  #butimnotavegan  #loveveggies  #vegetarianday  #tasty  #tastyfood  #tastegood  #yum  #yummy  #yumyum  #yummyfood  #delicious  #comfortfood  #warmfood  #quickrecipe  #notimetocook  #oven 
Sunday, Funday, Cheatday.  Crock pot turkey and chunks of chicken chili.  Check out story👆DM~Tex me if you want recipe #Doublebeanblondeale #schlafly #mexicanspice #cayenneredpepper #cumin #englishfarmcheddar #healthyfood #realfood #homemade #chili #blackbeans #whitebeans  #football #playoffs #americanfood #food #foodporn #eat #winter #delish  #familymeal #balanceddiet #madewithlove
Lebanese lentil salad! Yum. Fresh. Good for you.
Lebanese lentil salad! Yum. Fresh. Good for you.
Growing up #Saturday was always #soup and #Sunday rice peas and chicken. Keepin' it 100, been missin piece of fowl so these #cauliflower #wings hit the spot!
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#Corriander #cumin #chilli flakes, #glutenfree flour, #salt #blackpepper #sesameseedoil and #almondmilk for the batter.
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Crisp that up nicely then brush on an #encona #ketchup mixed herbs, #agarve nectar #lemonjuice and #seasemeseedoil glaze.
It got messy 👌🏾
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have a great week ahead folks 👊🏾
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#Spoonface #actor #voiceover #musicpublishing #socialentrepreneur #createyourownuniverse #gogetit #doyou #healthiswealth
Growing up #Saturday  was always #soup  and #Sunday  rice peas and chicken. Keepin' it 100, been missin piece of fowl so these #cauliflower  #wings  hit the spot! - #Corriander  #cumin  #chilli  flakes, #glutenfree  flour, #salt  #blackpepper  #sesameseedoil  and #almondmilk  for the batter. - Crisp that up nicely then brush on an #encona  #ketchup  mixed herbs, #agarve  nectar #lemonjuice  and #seasemeseedoil  glaze. It got messy 👌🏾 - have a great week ahead folks 👊🏾 - #Spoonface  #actor  #voiceover  #musicpublishing  #socialentrepreneur  #createyourownuniverse  #gogetit  #doyou  #healthiswealth 
Domingo! Dia perfecto para disfrutar de nuestros banquetes familiares. Una opción perfecta para compartir y descubrir juntos las delicias de la India, una experiencia que tienes que vivir.
Domingo! Dia perfecto para disfrutar de nuestros banquetes familiares. Una opción perfecta para compartir y descubrir juntos las delicias de la India, una experiencia que tienes que vivir.
Adding #herbs and #spices to your #cooking elevates the #nutritionalvalue of the #meal.  They contribute #powerful #antioxidant and #antinflammatory compounds to your #food. Featured here is a #spiceblend I put together for the #lentilsoup I made for our family today with #cumin #coriander #cardamom #cinnamon #rosemary #turmeric and #chilipowder.  It was #delicious.  What are your favorite spice blends?
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#plantbased #plantbaseddoctor #naturopathicmedicine #foodasmedicine
Adding #herbs  and #spices  to your #cooking  elevates the #nutritionalvalue  of the #meal . They contribute #powerful  #antioxidant  and #antinflammatory  compounds to your #food . Featured here is a #spiceblend  I put together for the #lentilsoup  I made for our family today with #cumin  #coriander  #cardamom  #cinnamon  #rosemary  #turmeric  and #chilipowder . It was #delicious . What are your favorite spice blends? . #plantbased  #plantbaseddoctor  #naturopathicmedicine  #foodasmedicine 
Crudités et semoule fine de maïs au cumin grillée à l'huile vierge de noix de coco bio #organicvirgincoconutoil #semouledemais #cumin #healthyfood #healthy #vegan #vegetarian #mangersainement #mangersain #mangermieux #crudités
#homecooking #asianstyle #beefstewsoup with tomato and potato. I put seasoning as garlic, ginger, onion, scallions  cilantro, #cumin, #thyme and #rosemary. So flavorful.
I didn’t know a game of connect 4 could end so violent. @theatomicfern #downtowndurham #durm #durhamnc  #kevinislame #whereyouatkevin #neverhere #broken #butusable #cumin #hernia #manbun #cheese #sheetz #fart
What a delicious Shakshuka! I can tell, it tastes! I never prepare it in any other way! Search “Shakshuka” on Mr. Google and make your own version!  #freshtomatoes #eggplant #redpepper #tomatoecubes #chilipepper #onion #garlic #cumin #paprikapowder #coriander #parsley #eggs #fetacheese #freshchives #freshparsley #sodelicious #newdish #thetastewasthere #becausemymanlovesit #andididtoo
I'm trying a new #vegetarian recipe tonight: butternut #squash and #lentil stew. Recipe courtesy of @familycirclemag
Day 44: #homecooking series: Simple Moong dal palak! Mung beans with Spinach. Serve it with rice and Ghee and it’s heaven on a bowl!#comfortfood #mung #beans #spinach #garlic #cumin #turmeric #hing #asafoetida #redchilli #salt #pressurecooker #instantpot #onepotmeal #rice #ghee #delicious #healthyfood
Tried my hand at Buffalo Buddha Bowls.  So so good. 
100% vegan and gluten free. 
#vegan #buddhabowl #buffalobuddhabowl #plantbased #plantfueled #healthyfood #integrativenutrition #integrativenutritioncoach #chickpeas #buffalocauliflower #roastedbroccoli #spinach #quinoa #justranch #cumin #frankshotsauce

Recipe:
I loosely followed the cauliflower part of this recipe.
Then I roasted broccolini in a teeny bit of oil with red pepper flakes and garlic powder. 375 for 15-20.
The I used cooked chickpeas and coated them with evoo, cumin, salt and garlic powder and roasted at 350 for 35mins.

I lined my bowl with organic spinach, then placed some cooked quinoa in one section, broccolini in another, cauliflower, chickpeas, and topped with vegan ranch. I used Just Ranch this time but you can make your own!

https://www.thissavoryvegan.com/vegan-buffalo-cauliflower-tacos/

Enjoy!
Erin
Tried my hand at Buffalo Buddha Bowls. So so good. 100% vegan and gluten free. #vegan  #buddhabowl  #buffalobuddhabowl  #plantbased  #plantfueled  #healthyfood  #integrativenutrition  #integrativenutritioncoach  #chickpeas  #buffalocauliflower  #roastedbroccoli  #spinach  #quinoa  #justranch  #cumin  #frankshotsauce  Recipe: I loosely followed the cauliflower part of this recipe. Then I roasted broccolini in a teeny bit of oil with red pepper flakes and garlic powder. 375 for 15-20. The I used cooked chickpeas and coated them with evoo, cumin, salt and garlic powder and roasted at 350 for 35mins. I lined my bowl with organic spinach, then placed some cooked quinoa in one section, broccolini in another, cauliflower, chickpeas, and topped with vegan ranch. I used Just Ranch this time but you can make your own! https://www.thissavoryvegan.com/vegan-buffalo-cauliflower-tacos/ Enjoy! Erin
Pranzo della domenica: tagine di pollo alle spezie // Sunday lunch: chicken tagine with carrots & spices

#Sunday #sundaylunch #family #homemeal #cuisine #tagine #tajine #chicken #carrots #cumin #cinnamon #spices #moroccanfood #latergram
Crispy yummy onion and sweet potato bhajis. So good. •
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1 large onion finely sliced
1/2 sweet potato cut in to fine stips
1 egg
60g plain flour
1tsp cumin seeds
1/2 tsp ground corriander
Pinch tumeric
Pinch chilli flakes
Squeeze of lime
1/2 tsp grated fresh ginger
1/2 tsp chopped fresh chilli
Salt
Oil for frying
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I cracked and whisked an egg then added the onion and sweet potato and mixed well before adding the flour and other ingredients. I heated sunflower oil in a pan and once it was hot enough for a small amount of mixture to bubble then spooned in a large teaspoon of mixture at a time, cooking for a few minutes before turning in the oil and removing on to kitchen paper when starting to brown.

So goooood!! #veggie #bhaji #indian #vegetarian #fried #crispy #tasty #food #veggiesnack #snack #homemade #onion #sweet potato #dinner #lunch #london #vegetarianfood #vegetables #vegetariandinner #fritter #spices #cumin
Crispy yummy onion and sweet potato bhajis. So good. • • • 1 large onion finely sliced 1/2 sweet potato cut in to fine stips 1 egg 60g plain flour 1tsp cumin seeds 1/2 tsp ground corriander Pinch tumeric Pinch chilli flakes Squeeze of lime 1/2 tsp grated fresh ginger 1/2 tsp chopped fresh chilli Salt Oil for frying • I cracked and whisked an egg then added the onion and sweet potato and mixed well before adding the flour and other ingredients. I heated sunflower oil in a pan and once it was hot enough for a small amount of mixture to bubble then spooned in a large teaspoon of mixture at a time, cooking for a few minutes before turning in the oil and removing on to kitchen paper when starting to brown. So goooood!! #veggie  #bhaji  #indian  #vegetarian  #fried  #crispy  #tasty  #food  #veggiesnack  #snack  #homemade  #onion  #sweet  potato #dinner  #lunch  #london  #vegetarianfood  #vegetables  #vegetariandinner  #fritter  #spices  #cumin 
Bold flavors for 2018 ready for braising #chickenthighs #cumin #cinnamon #bayleaves
Finally filled my Moroccan spice holders! Most important spices! #salt #pepper #cumin #morocco #moroccostyle 🇲🇦
Homemade beet and cumin hummus with my homemade seed crackers served with peas.  A great mid afternoon snack!
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#homemadebeethummus #homemade #hummus #cumin #beets #healthysnack #healthychoices #goodeats #delish #instafood #sunday
Right now just finished roasting chicken and potatoes doe my family #foodies #food #ohana #aloha #alohasunday #chicken #idahopotatoes #chillypepper #garlic # onion #bayleaf #oregano #cumin
I know, I know... repeat performance... but this #butternut #sweetpotato #soup was so darn #tasty a couple weeks ago, I figured I’d give it another whirl. This time, with #cinnamon #cumin and #jalapeño! #iamwhole30 #day20andgoingstrong
Still sticking to your resolution to eat healthy? Try this Cuban-Style Grilled Salmon from @foodnetwork. It’s a colorful, anti-inflammatory lunch or dinner for less than 500 calories and 3g carbs.
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#lunch #dinner #cooking #antiinflammatory #foodnetwork #salmon #cumin #evoo #cilantro #tomato #heartsofpalm #lemon #garlic #shallot #grill #grilling #cayenne #paleo #whole30 #healthy #lettuce #nondairy #dairyfree
#Grinding Phase@pfocuisine's #Natural Chil™ Spiced Peanut Butter (#vegan #lowsugar #glutenfree #grainfree soyfree): ◼
unrefined high oleic #sunflower oil (@sunvella) + 
oven/dry-roasted #Spanish #peanuts (#amber #agave nectar [minimal, purely to bind seasoning to peanuts] #poppy seeds [⬅kept whole] guajillo/japones/#aji amarillo/#chipotle peppers annatto #seasalt #rosemary #parsley #cumin #chives allspice #beetroot cloves)
Sunday funday continues🤩🤩
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Who would argue that now is a good time for veggie tacos?!!!🌮🌮
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This happened out of nowhere and was absolutely delicious!!😋😋
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 @ladynamite whipped up a bokchoy corn rice while I cooked the blackbeans and made the guac!🙌
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Garnished with sauerkraut and sesame chili oil for the win!!
😍🌶🔥
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Check these out @tacoswithtori 😎
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#organic #veggie #tacos #monstertacos #sundayfunday #avocado #sesamechilioil #sauerkraut 
#oventoasted #glutenfree #foodforlife #tortillas #rice #bokchoy #corn #blackbeans #cumin #cilantro #tablefortwo #foodie #foodporn #tacosunday #healthy #fresh #delicious #cheers 📷😋
Sunday funday continues🤩🤩 • Who would argue that now is a good time for veggie tacos?!!!🌮🌮 • This happened out of nowhere and was absolutely delicious!!😋😋 • @ladynamite whipped up a bokchoy corn rice while I cooked the blackbeans and made the guac!🙌 • Garnished with sauerkraut and sesame chili oil for the win!! 😍🌶🔥 • Check these out @tacoswithtori 😎 • #organic  #veggie  #tacos  #monstertacos  #sundayfunday  #avocado  #sesamechilioil  #sauerkraut  #oventoasted  #glutenfree  #foodforlife  #tortillas  #rice  #bokchoy  #corn  #blackbeans  #cumin  #cilantro  #tablefortwo  #foodie  #foodporn  #tacosunday  #healthy  #fresh  #delicious  #cheers  📷😋
I call this Moroccan Eggroll, but without egg or roll or deep frying. So good.  #cumin #coriander #cinnamon #allspice #pepper #lamb
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Spicy spice, Spicy spice, Spicy Indian spice!
🌱🌶🍛🌶🌱
#chili
#spicy 
#curry
#cumin
#mustard
#mealprep
#mealplan
#spicyfood 
#indianfood
#mustardseeds
my first attempt at recreating #indian #street #food ...#tikka #masala #veggie #sandwich w/ #organic #cucumber #greenpepper #cabbage #onion #tomato #carrot #yogurt #spices #cheese 😋
#thankyoumummy ... this is one dish I will never get bored of ...however I haven’t mastered the technique of how to perfect this #traditional #mauritian #boullion #crab so it’s #dryroasted #crabsoup #aromatically #seasoned with #cumin #ginger #chilies #corriander and #tomato the taste is #indescribable simply #scrumptious and all thanks to my #mum ❤️🙌🏽👌🏽#boullioncrabe #seafood #crablegs #foodporn #instafood #mauritianfood
Of late I’ve only made extremely simple food in an attempt to get back on the straight and narrow 💪🏼, tonight is a result of my creativity being starved as well as my stomach!! 🍴
I had a hankering for Mexican 🇲🇽flavours... Rare #filletsteak 🥩, with #cumin and #oregano #sweetpotatofries 🍠, #pear 🍐and #beetroot #coleslaw with #pickledradish , homemade #guacamole 🥑, #paprika #kalecrisps , #fajita spiced #vegetables #redonion #redpepper and #chorizo 
#cleaneats #cleaneating #lean #colourfulfood #sundayfood #coftonkitchen
Of late I’ve only made extremely simple food in an attempt to get back on the straight and narrow 💪🏼, tonight is a result of my creativity being starved as well as my stomach!! 🍴 I had a hankering for Mexican 🇲🇽flavours... Rare #filletsteak  🥩, with #cumin  and #oregano  #sweetpotatofries  🍠, #pear  🍐and #beetroot  #coleslaw  with #pickledradish  , homemade #guacamole  🥑, #paprika  #kalecrisps  , #fajita  spiced #vegetables  #redonion  #redpepper  and #chorizo  #cleaneats  #cleaneating  #lean  #colourfulfood  #sundayfood  #coftonkitchen 
Spicy roasted chickpeas with chilli, paprika and cumin
Spicy roasted chickpeas with chilli, paprika and cumin
Velouté de carottes au cumin ! 🥕🍵 Je vous donne ma recette pour 3 personnes: Dans un cocotte minute, faire revenir 1/2 oignon dans un peu d’huile. Une fois que l’oignon est transparent, rajouter 4 carottes coupées en lamelles régulières, 2 pommes de terres coupées en quartier, 1/2 bouillon de cube et 1 càc de graines de cumin. Recouvrir d’eau et faire cuire à la cocotte minute pendant environ 8min. Une fois cuit, mixer le tout avec 1 càs de crème fraîche, du sel et du poivre ! Bon appétit 😋 #homemade #faitmaison #soupe #veloutedecarottes #cumin #carotte #healthyfood #healthy #cooking #cook #cuisine #recette #recipe #ideerecette #soupedecarottes
Velouté de carottes au cumin ! 🥕🍵 Je vous donne ma recette pour 3 personnes: Dans un cocotte minute, faire revenir 1/2 oignon dans un peu d’huile. Une fois que l’oignon est transparent, rajouter 4 carottes coupées en lamelles régulières, 2 pommes de terres coupées en quartier, 1/2 bouillon de cube et 1 càc de graines de cumin. Recouvrir d’eau et faire cuire à la cocotte minute pendant environ 8min. Une fois cuit, mixer le tout avec 1 càs de crème fraîche, du sel et du poivre ! Bon appétit 😋 #homemade  #faitmaison  #soupe  #veloutedecarottes  #cumin  #carotte  #healthyfood  #healthy  #cooking  #cook  #cuisine  #recette  #recipe  #ideerecette  #soupedecarottes 
#mealprepsunday done and dusted. 🤤😍
Lunches this week; chipotle chicken with pineapple salsa & corn wraps, and spiced chicken, sweet potato & spinach stew (I didn't get a photo)
Breakfasts are banana pancakes with sliced banana & pecans, and natural yoghurt & honey, with either seeds, mixed dry fruit & melon or bananas with walnuts

#chicken #chipotle #cumin #paprika #pineapple #onion #cidervinegar #passata #sweetpotato #chilli #chili #lemon #spinach #corriander #naturalyoghurt #honey #melon #mixedseeds #banana #pancakes #walnuts #pecan #nuts #mixeddryfruit #organisationonpoint #naughtycheese
#mealprepsunday  done and dusted. 🤤😍 Lunches this week; chipotle chicken with pineapple salsa & corn wraps, and spiced chicken, sweet potato & spinach stew (I didn't get a photo) Breakfasts are banana pancakes with sliced banana & pecans, and natural yoghurt & honey, with either seeds, mixed dry fruit & melon or bananas with walnuts #chicken  #chipotle  #cumin  #paprika  #pineapple  #onion  #cidervinegar  #passata  #sweetpotato  #chilli  #chili  #lemon  #spinach  #corriander  #naturalyoghurt  #honey  #melon  #mixedseeds  #banana  #pancakes  #walnuts  #pecan  #nuts  #mixeddryfruit  #organisationonpoint  #naughtycheese 
I’ve been waiting for this all day!!
North African style winter ❄️ warmer 🔥 #raselhanout #shoulderoflamb #squash #cauliflowercouscous #cumin #saffron #spice #homecooking #cheflife #foodporn #healthyfood #healthylifestyle #dietplan #lovecooking
Blackened spatchcock chicken coated in  natural yoghurt and spices with lemon and coriander cous cous, cucumber raita and a few roasted veggies because they needed using up. Tasty and low calorie. with a t&no g because I'm trying to detox 😣
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#spatchcock #cumin #coriander #chilli #couscous #fusion #roastedveg #tasty #delicious #homemade #homecook #ilovecooking #instafood
I have had probably the most amazing day ever. Words really cannot describe the wonder I’ve enjoyed today in the company of the happy, most generous, brilliant Marwadi farmers here in Rajasthan. Their warmth and generosity knows no bounds. Their crops are second to none, all farmed with NO chemical assistance of any kind. Just a proud understanding and respect for the land they tend. Nature at its most spicy best. I am proud that @green.saffron will take their spice to the world. Phenomenal people. Perfect day. Truly
I have had probably the most amazing day ever. Words really cannot describe the wonder I’ve enjoyed today in the company of the happy, most generous, brilliant Marwadi farmers here in Rajasthan. Their warmth and generosity knows no bounds. Their crops are second to none, all farmed with NO chemical assistance of any kind. Just a proud understanding and respect for the land they tend. Nature at its most spicy best. I am proud that @green.saffron will take their spice to the world. Phenomenal people. Perfect day. Truly
Muhammara. Crema de pimientos asados. Roasted pepper cream. Exquisita receta de @anudabbassi del curso de mezzes árabes que por desgracia no se pudo celebrar en @apunto .
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#foodiesapunto @anoodilz #cocinaarabe #comidaarabe #arabicfood #arabiccuisine #muhammara #vegana #vegano #vegan #vegetariano #vegetariana #vegetarian #comidasana #healthyfood #cocinasaludable #cocinasana #pimiento #pepper #nuez #nut #panrallado #tahini #comino #cumin #aceitedeoliva #oliveoil #mezze #entrante #starter
Muhammara. Crema de pimientos asados. Roasted pepper cream. Exquisita receta de @anudabbassi del curso de mezzes árabes que por desgracia no se pudo celebrar en @apunto . . #foodiesapunto  @anoodilz #cocinaarabe  #comidaarabe  #arabicfood  #arabiccuisine  #muhammara  #vegana  #vegano  #vegan  #vegetariano  #vegetariana  #vegetarian  #comidasana  #healthyfood  #cocinasaludable  #cocinasana  #pimiento  #pepper  #nuez  #nut  #panrallado  #tahini  #comino  #cumin  #aceitedeoliva  #oliveoil  #mezze  #entrante  #starter 
Week 32 - To Err is Cumin - S4E18 - I. Love. Cumin. Honestly, I don’t know why it’s taken me this long to make this burger. The cumin and jalapeño in the burger was so tasty when balanced out by the avocado #bobsburgers #bobs #burger #cumin #jalopenos #avocado #food #foodporn #homemade #follow #foxtv #yum #tasty #puns @bobsburgersfox
Alltime favourite stew by @deliciouslyella This was one of the first vegan recipes I tried and it inspired me so much ✨#fuelyoursoul #plantbaseddinner #chickpeastew #curcuma #cumin #dreamteam 🍆🌿
Black Mess might be tasty when we mix few black ingredients in our favourite variation of popular Israeli dish, today based on ptitim, boiled with black olives brine. Chicken hearts boiled with green stalks, laurel, black pepper, allspice and cloves, cut in halves and fried on olive oil with oyster sauce. White onion roasted with salt, sugar and balsamic with 4 peppers mixture and cumin added; black olives, barberrirs, dried apricots and raisins just roasted. Completed with green basil, melissa and cilantro #AdlC #AlchimiedelaCuisine #АлхимияКухни #middleeasterncuisine #israelicuisine #meoravyerushalmi #ptitim  #blackolives #oliveoil #chickenhearts #laurel #blackpepper #allspice #cloves #greenstalks #oystersauce #onion #whiteonion #salt #sugar #balsamic #balsamicvinegar  #4peppers #cumin #driedapricots #raisin #barberry #greenbasil #melissa #cilantro
Black Mess might be tasty when we mix few black ingredients in our favourite variation of popular Israeli dish, today based on ptitim, boiled with black olives brine. Chicken hearts boiled with green stalks, laurel, black pepper, allspice and cloves, cut in halves and fried on olive oil with oyster sauce. White onion roasted with salt, sugar and balsamic with 4 peppers mixture and cumin added; black olives, barberrirs, dried apricots and raisins just roasted. Completed with green basil, melissa and cilantro #AdlC  #AlchimiedelaCuisine  #АлхимияКухни  #middleeasterncuisine  #israelicuisine  #meoravyerushalmi  #ptitim  #blackolives  #oliveoil  #chickenhearts  #laurel  #blackpepper  #allspice  #cloves  #greenstalks  #oystersauce  #onion  #whiteonion  #salt  #sugar  #balsamic  #balsamicvinegar  #4peppers  #cumin  #driedapricots  #raisin  #barberry  #greenbasil  #melissa  #cilantro 
Making a tikka marinade, was about to mix the spices into the yoghurt but just had to take a photo. Aren't the spices beautiful? 
#chickentikka #tikka #spice #indianfood #instafood #spicekit #spiceblend #cooking #healthyeats #chillisandspice #foodpic #foodstagram #spices #coriander #chilli #cumin  #turmeric
I feel like chicken tonigh.  So this is my meal prep for the week, 2 KG of chicken pan grilled with 
2 Teaspoons Turmeric Powder, 
1 Teaspoon Cinnamon Powder, 
2 Teaspoon Coriander Powder, 
2 Teaspoon Cumin Powder,
3 Teaspoon Kashmiri Chilli Powder (because I like my food spicy), 2 Teaspoon Black pepper,
2 Taespoon Powder Garlic Powder, 
2 tablespoons of Ginger Powder,
No salt
This has lots of protein and good flavour to it.  Now keep in mind the Kashmiri chilli powder is very spicy so you may not want to add 3 teaspoons like I have, keep it to 1 to 2 teaspoons depending on your own tolerance to how spicy you want!  Of course I'm not going to be having this on it's own I'm going to have a mixed vegetables and sweet potatoes along with some brown rice.
#Chicken #MealPrep #Spicy #Food #Healthy #Protein #LiveWell #Eat #GrillPan #TurmericPowder #CinnamonPowder #CorianderPowder #CuminPowder #KashmiriChilliPowder #GarlicPowder #GingerPowder #BlackPepper #Powder #Turmeric #Cinnamon #Cumin #Smoothie #Garlic #Ginger #Food #Vegetables #SweetPotato #BrownRice #NoSalt
I feel like chicken tonigh. So this is my meal prep for the week, 2 KG of chicken pan grilled with 2 Teaspoons Turmeric Powder, 1 Teaspoon Cinnamon Powder, 2 Teaspoon Coriander Powder, 2 Teaspoon Cumin Powder, 3 Teaspoon Kashmiri Chilli Powder (because I like my food spicy), 2 Teaspoon Black pepper, 2 Taespoon Powder Garlic Powder, 2 tablespoons of Ginger Powder, No salt This has lots of protein and good flavour to it. Now keep in mind the Kashmiri chilli powder is very spicy so you may not want to add 3 teaspoons like I have, keep it to 1 to 2 teaspoons depending on your own tolerance to how spicy you want! Of course I'm not going to be having this on it's own I'm going to have a mixed vegetables and sweet potatoes along with some brown rice. #Chicken  #MealPrep  #Spicy  #Food  #Healthy  #Protein  #LiveWell  #Eat  #GrillPan  #TurmericPowder  #CinnamonPowder  #CorianderPowder  #CuminPowder  #KashmiriChilliPowder  #GarlicPowder  #GingerPowder  #BlackPepper  #Powder  #Turmeric  #Cinnamon  #Cumin  #Smoothie  #Garlic  #Ginger  #Food  #Vegetables  #SweetPotato  #BrownRice  #NoSalt 
Eating a rainbow! Purple quick pickled cabbage, with chicken  and sweet potato chips seasoned with cumin, and if that was not enough, a chopped salad of corn, peppers, tomatoes, herbs....just yummy! #pickledcabbage #fermentedfoods #chicken #cumin #sweetpotato #eatarainbow #freshfood #healthyfood #lovingthisdetox #ameliafreer #10dayplan #day6