“Learn the rules like a pro, so you can break them like an artist.”
― Pablo Picasso
Is training with ‘intentionally disadvantageous leverage’ a good thing? 🦍
Once you have a solid foundation in the fundamentals, ‘Unconventional Training’ (UT) can add fun, variety, expose weaknesses and develop ‘Freak Strength’. 🦍
The nature of this type of work is to explore the edges of your bodies ability to express force against inefficient leverage - with minimal structural compensations. 🦍
Build a solid foundation in conventional training, then get your freak on 😜
Hanging out with Dan Springer the CEO of @DocuSign on the set of #CulturalCapital . I may have ordered a glass of Chardonnay at their tech bar--LOL! I saw "bar" and got carried away😂🤣😂🤣
Link in bio to watch the episode!