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This kid is going to hate her hair when sheโ€™s older ๐Ÿ™ˆ bushy curls tonight for princess Gg after 2 days of plaits  #curls #curlsforthegirls
This kid is going to hate her hair when sheโ€™s older ๐Ÿ™ˆ bushy curls tonight for princess Gg after 2 days of plaits #curls  #curlsforthegirls 
#gymselfie cos how would people know I trained today otherwise??? ๐Ÿ˜œ๐Ÿ˜„๐Ÿ˜„
#gymselfie  cos how would people know I trained today otherwise??? ๐Ÿ˜œ๐Ÿ˜„๐Ÿ˜„
Decided we should start getting more videos of our workouts...these are screenshots from those videos. #Screenshots of Mr. MacFit not taking things too seriously ๐Ÿ˜‚๐Ÿ˜‚ was def a good #BackAndBiDay tho ๐Ÿ‘Œ๐Ÿ’ช๐Ÿ‹๏ธโ€โ™‚๏ธ
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#CouplesWhoLiftTogether #Gains #CouplesWhoLaughTogether #Jokes #FitCouple #Fit #FitnessMotivation #Gainz #BackAndBis #BackWorkout #BicepWorkout #Biceps #FitCoupleGoals #Goals #CurlsForTheGirls #LatPulldowns #BodyBuilding #FitMom #FitDad #Muscle #MacMurdoGains #MacMurdoMuscles #HeGotJokes #MrMacFit #MrsMacFit #Growth #FlippinMeOff
Decided we should start getting more videos of our workouts...these are screenshots from those videos. #Screenshots  of Mr. MacFit not taking things too seriously ๐Ÿ˜‚๐Ÿ˜‚ was def a good #BackAndBiDay  tho ๐Ÿ‘Œ๐Ÿ’ช๐Ÿ‹๏ธโ€โ™‚๏ธ . . . . . . #CouplesWhoLiftTogether  #Gains  #CouplesWhoLaughTogether  #Jokes  #FitCouple  #Fit  #FitnessMotivation  #Gainz  #BackAndBis  #BackWorkout  #BicepWorkout  #Biceps  #FitCoupleGoals  #Goals  #CurlsForTheGirls  #LatPulldowns  #BodyBuilding  #FitMom  #FitDad  #Muscle  #MacMurdoGains  #MacMurdoMuscles  #HeGotJokes  #MrMacFit  #MrsMacFit  #Growth  #FlippinMeOff 
Baby you winter time cold โ„๏ธโค๏ธ๐Ÿ˜๐Ÿคค #blackgirlmagic #melanin #curlsforthegirls #diva
When we really started this whole exploring thing! Baton Rouge. She was always down to get out and get those hands dirty!
When we really started this whole exploring thing! Baton Rouge. She was always down to get out and get those hands dirty!
Look at this beaut! My new line is "got dang'd" because of her ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚love it. #BeautyByAmmyDang #Editorial #Photoshoot #textureHair 
#Repost @i_andramick (@get_repost)
ใƒปใƒปใƒป
I got curled and I got Dang'd @beautybyammydang56  forever wishing for curly hair #dream #curlsforthegirls #hairgoals #mua
Swipe left ๐Ÿ‘ˆ๐Ÿฝ
Hair: @flawlessdiamond_hair Deep Wave  12โ€ Frontal & 14",16,18" ๐Ÿ’Ž๐Ÿ’Ž
Glueless Frontal .... I REPEAT ๐ŸšซNoGlue ๐ŸšซNoTape ๐ŸšซNoAdhesive #gluelessfrontal #gluelesswig #360frontal #360 #360lacefrontal #lacefrontal #laceclosure #lacefrontwig #glueless #atlantahairstylist #atlstylist #atlanta #atlantastylist #flawlesshair #flawless #hair #wavyhair #deepwavehair #curlsforthegirls #curly #flawlessdiamondhairco #babyhair #wetandwavy #curlyhair #deepwave
Swipe left ๐Ÿ‘ˆ๐Ÿฝ Hair: @flawlessdiamond_hair Deep Wave 12โ€ Frontal & 14",16,18" ๐Ÿ’Ž๐Ÿ’Ž Glueless Frontal .... I REPEAT ๐ŸšซNoGlue ๐ŸšซNoTape ๐ŸšซNoAdhesive #gluelessfrontal  #gluelesswig  #360frontal  #360  #360lacefrontal  #lacefrontal  #laceclosure  #lacefrontwig  #glueless  #atlantahairstylist  #atlstylist  #atlanta  #atlantastylist  #flawlesshair  #flawless  #hair  #wavyhair  #deepwavehair  #curlsforthegirls  #curly  #flawlessdiamondhairco  #babyhair  #wetandwavy  #curlyhair  #deepwave 
Three years ago you changed my life forever. I didnt know I could love someone so much. you truley are the best part of my life. I love you with all my heart! Happy birthday baby lamb!! #liamlathrope #hes3 #thatface #facehemakeswhenhesabouttogetintrouble #happybirthday #curlsforthegirls
I woke up this morning and I was at 11.2% body fat so Iโ€™m still making good progress. Something important that I need to talk though is the best way to lose weight.
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Generally when people talk about want to lose weight they want to lose fat. So what is the best way? Tracking calories? Hours of cardio? Lifting weights?
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The answer is it depends on how far you have to go and where you are now. If you are like me and already at a low bf % you probably need all the things I listed. However, if your are 300lbs and you want to lose 50 lbs youโ€™re probably going to need something different.
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There is one thing that will stay consistent no matter what the goal is though. You will need to lift weights. Some people cringe at this idea, but you need this to make progress and yes you will have to build muscle.
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Why do you need to build muscle you might ask? Well if youโ€™re trying to lose weight you need to increase your resting metabolic rate. This is the calories you burn while youโ€™re resting. Muscle is the only tissue in the body that can do this and to build muscle you need to lift or perform some kind of resistance training.
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I know most people donโ€™t like the idea of lifting because they donโ€™t want to get too big, but I can assure you that wonโ€™t happen if that is not your goal. Some people donโ€™t like gyms. They think people will make fun of them for being there, but realize that those peopleโ€™s opinions donโ€™t matter. You are there for you and to improve yourself. One more thing that keeps people from the gym is they donโ€™t know where to start and if that is you then ask questions. You can ask me questions and I am happy to answer. If you have questions leave a comment or message me, but I would encourage people to ask through comments because someone else might have the same question or it could benefit someone else.#iam1stphorm
I woke up this morning and I was at 11.2% body fat so Iโ€™m still making good progress. Something important that I need to talk though is the best way to lose weight. - Generally when people talk about want to lose weight they want to lose fat. So what is the best way? Tracking calories? Hours of cardio? Lifting weights? - The answer is it depends on how far you have to go and where you are now. If you are like me and already at a low bf % you probably need all the things I listed. However, if your are 300lbs and you want to lose 50 lbs youโ€™re probably going to need something different. - There is one thing that will stay consistent no matter what the goal is though. You will need to lift weights. Some people cringe at this idea, but you need this to make progress and yes you will have to build muscle. - Why do you need to build muscle you might ask? Well if youโ€™re trying to lose weight you need to increase your resting metabolic rate. This is the calories you burn while youโ€™re resting. Muscle is the only tissue in the body that can do this and to build muscle you need to lift or perform some kind of resistance training. - I know most people donโ€™t like the idea of lifting because they donโ€™t want to get too big, but I can assure you that wonโ€™t happen if that is not your goal. Some people donโ€™t like gyms. They think people will make fun of them for being there, but realize that those peopleโ€™s opinions donโ€™t matter. You are there for you and to improve yourself. One more thing that keeps people from the gym is they donโ€™t know where to start and if that is you then ask questions. You can ask me questions and I am happy to answer. If you have questions leave a comment or message me, but I would encourage people to ask through comments because someone else might have the same question or it could benefit someone else.#iam1stphorm 
Accessory lifting Thursday focused on grip strength movements today. Hammer Curls and DB rows ๐Ÿ‘๐Ÿพ๐Ÿ’ช๐Ÿพ#comptrainmasters #mastersathlete #fitover40 #curlsforthegirls #backwork
That feeling you get when you've found the right hair product for your hair type. ๐Ÿคฃ Herbalife Aloe Soothing Gel
#herbalife #instababies #curlyhair #curls #hairproducts #cutebaby #babymodel #curlsforthegirls #sweetbaby #babyfever
Ahhh I feel like this mini movie needs to be shared with you guys!!! Drunken dallas nights with my best friend @bria__mariee! I swear itโ€™s never a dull moment with us. Ok bye guys!! #tbt #sorrynotsorry #dallas #curlsforthegirls #tripleD #tacocabana
Putting volume at your roots what  is #OClipping is a method of using clips at the root of your curls to gain height and volume. It adds lift and volume to heavier textures and can boost fine, limp curls. It can also help round out the shape depending how many rows you place. The 'O' refers to your arm creating an O around your head when placing the clips in your hair, it just makes it easier to visualize. 
donโ€™t forget to plopp !!!
โค๏ธThank you for the tipsโค๏ธ
https://www.naturallycurly.com/curlreading/curly-hair-type-3a/how-to-clip-at-the-roots-for-curly-hair-bi/ @naturallycurly
Putting volume at your roots what is #OClipping  is a method of using clips at the root of your curls to gain height and volume. It adds lift and volume to heavier textures and can boost fine, limp curls. It can also help round out the shape depending how many rows you place. The 'O' refers to your arm creating an O around your head when placing the clips in your hair, it just makes it easier to visualize. donโ€™t forget to plopp !!! โค๏ธThank you for the tipsโค๏ธ https://www.naturallycurly.com/curlreading/curly-hair-type-3a/how-to-clip-at-the-roots-for-curly-hair-bi/ @naturallycurly
#tbt to when I was still in school ๐Ÿ˜

#hair #braids #twists #curlsforthegirls #curls #marcelcurls #hairstyles
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(Swipe left) Protein treatments are a great way to get your hair on track if it is thin, damaged, and dry even after shampooing and conditioning. Protein treatments help to fill in the gaps in your hair strands to allow for longer and stronger hair. However be careful because it can be potentially damaging as well especially if you do one when you do not need one. I recommend once a month unless you have severely damaged hair then once a week is okay for 1 month. ๐Ÿ
(Swipe left) Protein treatments are a great way to get your hair on track if it is thin, damaged, and dry even after shampooing and conditioning. Protein treatments help to fill in the gaps in your hair strands to allow for longer and stronger hair. However be careful because it can be potentially damaging as well especially if you do one when you do not need one. I recommend once a month unless you have severely damaged hair then once a week is okay for 1 month. ๐Ÿ
Curllllzzzzz ๐Ÿ˜๐Ÿ˜๐Ÿ˜ #Hair #hairstyles #curlyhair #curls #curlsforthegirls
Yesterday was arm day ๐Ÿ’ช๐Ÿป trying to get a little more cut up for beach weather next year ๐Ÿ˜œ double cardio session after absolutely killed me but Iโ€™ll survive #training #cardio #curlsforthegirls #weightlifting #dyinginside
Stay woke ๐Ÿ˜Œ & come join our conversation Saturday 10/28 at the Georgia International Convention Center. As you can see, this is going to be a jammed pack day. A real cultural explosion ๐Ÿ’ฅ #ckcissavibe #TWfortheculture Repost @ckcfest
Stay woke ๐Ÿ˜Œ & come join our conversation Saturday 10/28 at the Georgia International Convention Center. As you can see, this is going to be a jammed pack day. A real cultural explosion ๐Ÿ’ฅ #ckcissavibe  #TWfortheculture  Repost @ckcfest
Simple easy protective style options by ๐Ÿ‘‘ @_naturalia
Simple easy protective style options by ๐Ÿ‘‘ @_naturalia
Wash and go with @mauimoisture ๐Ÿ˜ Using their Vanilla Bean Shampoo & Conditioner, my hair feels SO soft but not dry! It feels amazing! Definitely recommend it!
Wash and go with @mauimoisture ๐Ÿ˜ Using their Vanilla Bean Shampoo & Conditioner, my hair feels SO soft but not dry! It feels amazing! Definitely recommend it!
How do you use Rooted Treasure Organic Jamaican Black Castor Oil in your hair treatments?
โค๏ธ๐Ÿ’›๐Ÿ’š
#repost @andia_wilkinson: It's #washday for Neah . Can you tell that we're excited because we just re-upped our fall supply of @rootedtreasure 's Organic Jamaican Black Castor Oil ????? #yasss #melanin #curlykidshaircare #naturalhair #cutekids #coils #curlsforthegirls #curlsfordays .
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#RootedTreasure #JamaicanBlackCastorOil #natural #organic #jbco #naturalhaircommunity #curls #teamnatural #naturalhair #teamnatural_ #naturalhairjourney #curlbox #protectivestyles #locjourney #naturallyshesdope #myhaircrush #curlyhair #naturalhairdoescare #jamaica #naturalhairdaily #curlygirlcollective
How do you use Rooted Treasure Organic Jamaican Black Castor Oil in your hair treatments? โค๏ธ๐Ÿ’›๐Ÿ’š #repost  @andia_wilkinson: It's #washday  for Neah . Can you tell that we're excited because we just re-upped our fall supply of @rootedtreasure 's Organic Jamaican Black Castor Oil ????? #yasss  #melanin  #curlykidshaircare  #naturalhair  #cutekids  #coils  #curlsforthegirls  #curlsfordays  . . . #RootedTreasure  #JamaicanBlackCastorOil  #natural  #organic  #jbco  #naturalhaircommunity  #curls  #teamnatural  #naturalhair  #teamnatural_  #naturalhairjourney  #curlbox  #protectivestyles  #locjourney  #naturallyshesdope  #myhaircrush  #curlyhair  #naturalhairdoescare  #jamaica  #naturalhairdaily  #curlygirlcollective 
Hooked up this lil handsome guy with a fresh clean up... #ugkkid #inandoutbiz #kidfresh #curlsforthegirls #curlsfordays #lilmrstealyogirl #cleanedup #backtolife #jaystaychoppin #UGK  @_reenamaree
Hit the Like button!๐Ÿ˜‰๐Ÿ’œ๐Ÿ’‡
https://www.facebook.com/1khairess/
#hairstylist #healtyhair  #hairgrowth #relaxedhair #naturalhairprotectivestyles #curlsforthegirls #waves #haircuts #jacksonstylists #mississippistylist 
healthy extensions techniques!
I am working this weekend ladies! Get in before sweetest day ๐Ÿ˜โค๏ธ #naturalhair #color #curlsforthegirls #blackgirlsrock #dethair #detroit #ypsi #belleville Natural hair is life ๐Ÿ™๐Ÿพ๐Ÿ’†๐Ÿพ๐Ÿ’‡๐Ÿพ text 313-418/9363
Look at this stylish Seated Preacher ready to go out to its forever home ๐Ÿ˜Š
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#InvestInTheBest #gymequipment #biceps #triceps #training #curls #curlsforthegirls #bodybuilding
#tbt to the summer haze and good hair days. Summers gone but letโ€™s keep those good Hair days going! #curls #curlyhair #bighairdontcare #curlsforthegirls #curlsfordays #ilovemycurlycrown
These curls were too good not to document!! Theyโ€™ve come a long way just in a few short months ๐Ÿ’๐Ÿฝ
These curls were too good not to document!! Theyโ€™ve come a long way just in a few short months ๐Ÿ’๐Ÿฝ
Only when I embrace all that I am in this moment now and let go of dysfunctional, limiting beliefs am I free. I become free - open and available to the abundance that can come my way. We must forgive ourselves, those around us, and move forward. #befree ๐Ÿ“ท@the_odditty
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#naturalbeauty #positivevibesonly #selflove #spreadlove #naturalhaircommunity #beauty #brownbeauty #melanin #celebrateourbeauty #curlsforthegirls #curls #naturalista #naturalhair
Hi curlies! So I was blown away by the volume I had with the Wave Maker and loved how bouncy my hair was...then I got home to brag to my girlfriend about how I thought this product was my new holy grail especially because glycerin was low in the ingredients list and it seemed to be protein free from what I could tell...and then she dropped a bomb on me saying that she thought my hair felt dry and looked it too, she then looked at the ingredients and pointed out that some of them might not be that great for the hair. So I researched it, something I failed to do in advance because I have really come to trust DevaCurl thinking they had our best interest in their products, however I was very disappointed to find that two of the ingredients were really bad...and drying for the hair. I would never throw shade at a company but Iโ€™m also not going to keep something like this from my followers because as consumers we have a right to know what we are putting on our hair and skin that can potentially be harmful. Companies should be held accountable for the ingredients they are using for their high priced products. We deserve quality @devacurl please remove the following ingredients from your Wave Maker ๐Ÿ™๐Ÿผ.
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Propylene Glycol: a very controversial ingredient that in some sites has been said to be generally safe in food and cosmetics if it is used in small quantities.However is used in anti-freeze, break fluid and paint and is toxic in higher concentrations. it is known to break down proteins in the cellular structure (which is what hair and skin are made up of). The MSDS warns against skin contact with this ingredient stating that it can cause brain, liver and kidney abnormalities.
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PEG45: classified to be toxic and harmful and a possible carcinogen. It is a petroleum ingredient that reduces natural moisture in skin and hair.
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#wavemaker #devacurl #1productchallenge #yolinlinscurls #curlyfamous #lowporosityhair #curlyhair #curls #healthyhair #balayage #hairofinstagram #wavyhair #hairinspo #curlygirl #hairinspiration #hairlove #lovehair #curlsfordays #curlsforthegirls #curlygirls #curlyhairproblems #rizos #curlsonfleek #transitioninghair #curlsoncurls #longcurlyhair
Hi curlies! So I was blown away by the volume I had with the Wave Maker and loved how bouncy my hair was...then I got home to brag to my girlfriend about how I thought this product was my new holy grail especially because glycerin was low in the ingredients list and it seemed to be protein free from what I could tell...and then she dropped a bomb on me saying that she thought my hair felt dry and looked it too, she then looked at the ingredients and pointed out that some of them might not be that great for the hair. So I researched it, something I failed to do in advance because I have really come to trust DevaCurl thinking they had our best interest in their products, however I was very disappointed to find that two of the ingredients were really bad...and drying for the hair. I would never throw shade at a company but Iโ€™m also not going to keep something like this from my followers because as consumers we have a right to know what we are putting on our hair and skin that can potentially be harmful. Companies should be held accountable for the ingredients they are using for their high priced products. We deserve quality @devacurl please remove the following ingredients from your Wave Maker ๐Ÿ™๐Ÿผ. . Propylene Glycol: a very controversial ingredient that in some sites has been said to be generally safe in food and cosmetics if it is used in small quantities.However is used in anti-freeze, break fluid and paint and is toxic in higher concentrations. it is known to break down proteins in the cellular structure (which is what hair and skin are made up of). The MSDS warns against skin contact with this ingredient stating that it can cause brain, liver and kidney abnormalities. . PEG45: classified to be toxic and harmful and a possible carcinogen. It is a petroleum ingredient that reduces natural moisture in skin and hair. . #wavemaker  #devacurl  #1productchallenge  #yolinlinscurls  #curlyfamous  #lowporosityhair  #curlyhair  #curls  #healthyhair  #balayage  #hairofinstagram  #wavyhair  #hairinspo  #curlygirl  #hairinspiration  #hairlove  #lovehair  #curlsfordays  #curlsforthegirls  #curlygirls  #curlyhairproblems  #rizos  #curlsonfleek  #transitioninghair  #curlsoncurls  #longcurlyhair 
If you checked out my insta story- I showed you the process of my wash n go today. 1st pic on left is right after the styling products were applied and on the right is after air drying for about an hour then diffusing with my @thecurlyco . 2nd pic shows the products I used today. My thoughts on the @designessentialsnatural Almond & Avocado Curl enhancement Mousse is that is smells delicious and it left my hair a little dry but overall I like the outcome. The @palmers Coconut Oil Leave In conditioner is pretty good except my fingers got numb after having to spray so much ๐Ÿ˜‚๐Ÿ˜‚. I think I prefer having a cream based Leave-In. Life of a curly head โžฟโžฟ #curlyhair #curlynatural #curls #curlykinky #curlsforthegirls #curlsfordays #curlyheads #naturallyshesdope #naturalhair #afrocurls #afrolatina #boricua #afropuff #healthyhair #naturalhaircommunity #seattlecurls #seattle
If you checked out my insta story- I showed you the process of my wash n go today. 1st pic on left is right after the styling products were applied and on the right is after air drying for about an hour then diffusing with my @thecurlyco . 2nd pic shows the products I used today. My thoughts on the @designessentialsnatural Almond & Avocado Curl enhancement Mousse is that is smells delicious and it left my hair a little dry but overall I like the outcome. The @palmers Coconut Oil Leave In conditioner is pretty good except my fingers got numb after having to spray so much ๐Ÿ˜‚๐Ÿ˜‚. I think I prefer having a cream based Leave-In. Life of a curly head โžฟโžฟ #curlyhair  #curlynatural  #curls  #curlykinky  #curlsforthegirls  #curlsfordays  #curlyheads  #naturallyshesdope  #naturalhair  #afrocurls  #afrolatina  #boricua  #afropuff  #healthyhair  #naturalhaircommunity  #seattlecurls  #seattle 
A minha expectativa estรก naquele que venceu todas as coisas e isso preenche meu coraรงรฃo com uma paz inexplicรกvel. ๐Ÿ’™
A minha expectativa estรก naquele que venceu todas as coisas e isso preenche meu coraรงรฃo com uma paz inexplicรกvel. ๐Ÿ’™
7 months! 7 months since my curly hair made its TV debut. I'm celebrating and I'm not looking back. #beYOU #naturalista #curlyhair
The two Ronnies in training ๐Ÿ‘จโ€๐Ÿ‘ง The thing I like most about watching videos back is all the commentary that goes on which normally gets edited out... well not on this one in our mini dumbell sesh for special people ๐Ÿ˜‚๐Ÿ˜‚
Watch your language @whykeo82 ๐Ÿ˜‚๐Ÿ˜‚ #probodybuilders #shittheywereheavy #dumbells #curlsforthegirls #crossfit #wankers
The two Ronnies in training ๐Ÿ‘จโ€๐Ÿ‘ง The thing I like most about watching videos back is all the commentary that goes on which normally gets edited out... well not on this one in our mini dumbell sesh for special people ๐Ÿ˜‚๐Ÿ˜‚ Watch your language @whykeo82 ๐Ÿ˜‚๐Ÿ˜‚ #probodybuilders  #shittheywereheavy  #dumbells  #curlsforthegirls  #crossfit  #wankers 
๐Ÿ˜๐Ÿ˜๐Ÿ˜ #mylove #tristan #happy #smile #stopgrowing #boys #curlsforthegirls
Curls for the girls. #curlyhairdontcare
I never look forward to brush cleaning day. 
NYX โ€ข Breast Cancer event this Saturday ๐ŸŽ‰
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#Grit #GritNamedKash #GirlRaisedInTexas #Blogger #MUA #Hairstylist #ProductEducator #Makeup #Mascara #NaturalHair #BeautyBlogger #HealthyHair #LipstickGang  #MelaninMade #CurlsForTheGirls #Lipstick  #MUAbeforeIG #StylistBeforeSocialMedia #Eyeshadow  #Houston #SanAntonio
Talk about a natural beauty! #devacut by @devabeliever Products Used: @mydevacurl No Poo and One Condition Original, and the Volumizing Frizz-Free Foam :) #juel #juelsalon #curlyhair #curlsforthegirls #devacurl #naturalbamboo
Sometimes my curls n I end up on Snap ๐Ÿ‘ป #snapchat #snapfilter #curlyhair #curls #curlsforthegirls #naturalhair #momlife
Helllo curls โœ‚๏ธ๐Ÿ’™ swipe right for before picture 
Styled with deva curl b'leave in & AG boost conditioner
Helllo curls โœ‚๏ธ๐Ÿ’™ swipe right for before picture Styled with deva curl b'leave in & AG boost conditioner