Sun's out, guns out. Talking race tactics over coffee this morning with this hit squad. We are on the countdown to race time.
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Another great cycle with blue sheep! A crown too to get me on Strava leaderboard. Really pushed myself today, 80km flat out as fast as I could. Averaged 28.6kmph. Must be the new components on my bike and the whole avocado I ate before hand! Fat is fuel ⛽️ Not a fan of sugar, am trying to change up my cycling food to become more fat adapted. Feel fuller for longer and the proof is in the pudding or in this case on my garmin!
The 100th @giroditalia, the first Dutch rider to win the GC. Congrats to Tom Dumoulin and team @giant_alpecin for a historic win! Photo 2: Almost forgotten, but not less impressive, the only one who beat Dumoulin in the time trial today, Dutchman @josvanemden (Both photos captured at the 2015 Richmond Worlds) #giroditalia
1 week until I head up again to #jaspernationalpark with @flaneurabouttown to tackle some epic climbs in the mountains. CAN'T WAIT! 😀😀Here's the start of the Category 1 climb to #marmotbasin , and the finish of a stage in the 2015 @tourofalberta ☺️🚴🚴🏔🏔🏔🏔 @velocafeyyc