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Made some vegan cookies last night using @itslivb recipe 💁🏽 •
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#vegan #veganfood #itslivb #livshealthylife #veganfoodshare #vegandesserts #vegantreats #dairyfree #crueltyfree
What else do you do on a rainy afternoon? You eat! Or you bake like our Head Chef David who just baked these yummy sugar-free and dairy-free chia, goji berry and oat biccies! @bayaromacafe 😋

They've just come out of the oven and passed all the taste tests 🖒 #baking #biccies #hotoutoftheoven #yum #sugarfree #dairyfree #chia #goji #oats #healthy #delicious #bayaromacafe #freshbaked #homebaked #rainydays #headchef #bayaromamade #bayaroma #frasercoast_foodies #frasercoast_eats #visitfrasercoast
What else do you do on a rainy afternoon? You eat! Or you bake like our Head Chef David who just baked these yummy sugar-free and dairy-free chia, goji berry and oat biccies! @bayaromacafe 😋 They've just come out of the oven and passed all the taste tests 🖒 #baking  #biccies  #hotoutoftheoven  #yum  #sugarfree  #dairyfree  #chia  #goji  #oats  #healthy  #delicious  #bayaromacafe  #freshbaked  #homebaked  #rainydays  #headchef  #bayaromamade  #bayaroma  #frasercoast_foodies  #frasercoast_eats  #visitfrasercoast 
@mischkebosse your insta story was so lovely, I just had to. Another one from the market on Saturday - these chickpea rotis are seriously incredible 😋
#vegan #vegans #veganism #vegancommunity #vegansofig #govegan #fortheplanet #fortheanimals #eatfruitnotfriends #eatplantsnotfriends #eatplantsnotanimals #plantpowered #plantpower #plantbased #ahimsa #animalcrueltyfree #veganfoodshare #whatveganseat #veganfood #roti #foodporn #chickpeas #yum #dairyfree
@mischkebosse your insta story was so lovely, I just had to. Another one from the market on Saturday - these chickpea rotis are seriously incredible 😋 #vegan  #vegans  #veganism  #vegancommunity  #vegansofig  #govegan  #fortheplanet  #fortheanimals  #eatfruitnotfriends  #eatplantsnotfriends  #eatplantsnotanimals  #plantpowered  #plantpower  #plantbased  #ahimsa  #animalcrueltyfree  #veganfoodshare  #whatveganseat  #veganfood  #roti  #foodporn  #chickpeas  #yum  #dairyfree 
Just a little afternoon snack ... sautéed mushrooms and wilted baby spinach, rock salt and a splash of fresh lemon juice. #vegan #glutenfree #dairyfree #sugarfree #vegetarian #takingcontrolofmyhealth #eatingforhealth #eatingforlongevity #mushrooms #babyspinach #lemonjuice #phytonutrients #antioxidants #detoxification #optimalhealth #folate #vitamins
Made a batch of pumpkin and roasted garlic soup and had some rotisserie chicken with it for dinner tonight.  Added some cinnamon roasted pumpkin seeds on top. 🎃
#whole30 #iamwhole30 #lifeafterwhole30 #wholefood #food #healthy #healthyfood #paleo #paleodiet #fit #fitness #fitspo #fitgirls #nutrition #keepitclean #cleaneating #foodfreedom #grainfree #glutenfree #dairyfree #mealprep
Last week we talked diet and how it isn't a one size fits all deal. PIZZA is a perfect example I get asked about ALL the time. 🍕
Personally I eat very minimal dairy. It does nothing for me and I notice SUCH a change when I am doing my best to avoid it. Hello hormones 👋🏼
But this girl loves pizza. When I first started seriously cutting back on dairy about a year ago I just wasn't eating pizza which shocker wasn't cutting it for this girl. 🔪
I started making my own without cheese, tons of veggies, turkey pep, etc. Basically I throw whatever veggies I have in my fridge on the thing and it is DELICIOUS. Seriously, give it a try. We eat this easily once a week and it's a HIT for everyone at our 🏡
#dairyfree #easymeals #pizza #pcos #pcosweightloss #intuitiveeating #nodeprivation #screwthescale #fitgirls #ilovepizza #15minutemeal #traderjoes #nobrainer #onepanmeal #notskinnybutblonde #homemadepizza #organicfood
Last week we talked diet and how it isn't a one size fits all deal. PIZZA is a perfect example I get asked about ALL the time. 🍕 Personally I eat very minimal dairy. It does nothing for me and I notice SUCH a change when I am doing my best to avoid it. Hello hormones 👋🏼 But this girl loves pizza. When I first started seriously cutting back on dairy about a year ago I just wasn't eating pizza which shocker wasn't cutting it for this girl. 🔪 I started making my own without cheese, tons of veggies, turkey pep, etc. Basically I throw whatever veggies I have in my fridge on the thing and it is DELICIOUS. Seriously, give it a try. We eat this easily once a week and it's a HIT for everyone at our 🏡 #dairyfree  #easymeals  #pizza  #pcos  #pcosweightloss  #intuitiveeating  #nodeprivation  #screwthescale  #fitgirls  #ilovepizza  #15minutemeal  #traderjoes  #nobrainer  #onepanmeal  #notskinnybutblonde  #homemadepizza  #organicfood 
Açai breakfast bowls @tropeaka 🍌🍓🍒
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#acai #breakfast #smoothiesbowl #smoothie #granola #berries #coconut #breaky #delish #homemade #foodie #sydney #fodmap
Today's morning #snack in the office🏙
My last raw ball by @crunchboxau from @healthfreakcafe and a #glutenfree #dairyfree buckwheat flour jam drop #cookie from @davidjonesstore 👌🏻💕
Both super delicious👍🏻
#fitfam #fitfood #iifym #foodie #foodporn #foodpics #foodgasm #foodstagram #foodphotography #instafood #cleaneats #cleaneating #eat #eatclean #eathealthy #healthy #healthyfood #healthyeating #healthyliving #healthylifestyle #yummy #fitgirl #cookies #raw #vegan #veganfood
Today's morning #snack  in the office🏙 My last raw ball by @crunchboxau from @healthfreakcafe and a #glutenfree  #dairyfree  buckwheat flour jam drop #cookie  from @davidjonesstore 👌🏻💕 Both super delicious👍🏻 #fitfam  #fitfood  #iifym  #foodie  #foodporn  #foodpics  #foodgasm  #foodstagram  #foodphotography  #instafood  #cleaneats  #cleaneating  #eat  #eatclean  #eathealthy  #healthy  #healthyfood  #healthyeating  #healthyliving  #healthylifestyle  #yummy  #fitgirl  #cookies  #raw  #vegan  #veganfood 
Bella has been enjoying dole whip at @disneyaulani so we went to the Dole Plantation today (swipe....>) #noglutens #glutenfree #dairyfree #dolewhip #pineapple #treat #sweet #icecream #coeliac #glutenfreelife #glutenfreeeats #travel #hawaii #doleplantation #glutenfreetravel
The good fatz 🐟
The good fatz 🐟
Good Morning lovely people and good morning new week! In meine blau-weisse Bowl sind heute Blaubeeren, Bananen und natürlich mein Soja-Joghurt gewandert! Ich hoffe, ihr habt einen tollen Tag!  _____________________________________________________________ #somethinggoodtoeat #glutenfrei #glutenfree #glutenfreevegan #dairyfree #sugarfree #breakfast #breakfastbowl #breakfastinspo #healthy #healthyfood #fitness #fitnessfood #startyourdayright #berrylover
Good morning sunshines!🌞 I'm beginning this monday morning with my superhealthy green smoothiebowl, a big cup of fatcoffee and a powerwalk to my job😊🙏💯 How do you begin this monday?💚 #goodmorning #monday #mondaymotivation #smoothie #smoothiebowl #myrecipe #blogger #greens #nutritious #nutrition #inspo #heart #love #foodlove #foodart #lowcarb #lchf #sugerfree #dairyfree #healthy #healthychoices #nutritioncoach #kostrådgivare #hälsa #väljdinhälsa #paleo #paleodiet #paleobreakfast #healthylifestyle #paleolifestyle
Good morning sunshines!🌞 I'm beginning this monday morning with my superhealthy green smoothiebowl, a big cup of fatcoffee and a powerwalk to my job😊🙏💯 How do you begin this monday?💚 #goodmorning  #monday  #mondaymotivation  #smoothie  #smoothiebowl  #myrecipe  #blogger  #greens  #nutritious  #nutrition  #inspo  #heart  #love  #foodlove  #foodart  #lowcarb  #lchf  #sugerfree  #dairyfree  #healthy  #healthychoices  #nutritioncoach  #kostrådgivare  #hälsa  #väljdinhälsa  #paleo  #paleodiet  #paleobreakfast  #healthylifestyle  #paleolifestyle 
Try this simple green smoothie to get you through the afternoon
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1/2 cup of baby spinach 1 banana 🍌 1 tsp raw honey 🍯 1/2 cup almond milk 🥛 some ice and blend it all together 😋
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#greensmoothie #nutrients #love #healthfood #healthy #fit #s4s #sfs #instagood #instadaily #recipes #dairyfree #naturopath #nutrition #bulkfoods #sugarfree #happiness #fun #detox #organic #healthyliving #vitality #eatclean #vegetarian #vegan #paleo
Sundays are for cookies. #i❤️cookies ***
Recipe on the blog. Google “alohamoraopenabook protein cookies”
Sundays are for cookies. #i ❤️cookies *** Recipe on the blog. Google “alohamoraopenabook protein cookies”
New vegan snack I found at P.A.T (Korean supermarket in Toronto)😋 there’s no added sugar but it’s super sweet and tasty 🍠 #sweetpotato #vegan #vegansnack #noartificialcolors #noaddedsugars #healthy #dairyfree #glutenfree #lowfat #basicallythebest #toronto #canada #ビーガン #やきいも #スィートポテト #おやつ #ビーガンスナック #わんちゃんのおやつじゃないよ
Coconut rice pudding. My current breakfast/dessert obsession 🤤
Coconut rice pudding. My current breakfast/dessert obsession 🤤
We are into single digits folks! ONLY 8 DAYS LEFT to reach our target and start fighting hunger in needy areas around the globe! •
Please PREORDER delicious chocolate now: for yourself, as a gift or just because you think this guilt-free chocolate with a big heart should exist in this world! •
And if you PLEDGE (link in bio) and SHARE now I promise you will never have to watch me talk to you with 'start-up hands' again 😜 k?
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#kickstarter #socialenterprise #healthytreats #healthygut #healthychoices #vegan #vegansofig #vegansofaustralia #raw #organic #paleo #dairyfree #glutenfree #refinedsugarfree #nutfree #soyfree #allergenfree #gmofree #emulsifierfree #palmoilfree #crueltyfree #prebiotics #probiotics #guthealth #eatclean #nutrition #australianmade #worldchanging #creamyAF
We are into single digits folks! ONLY 8 DAYS LEFT to reach our target and start fighting hunger in needy areas around the globe! • Please PREORDER delicious chocolate now: for yourself, as a gift or just because you think this guilt-free chocolate with a big heart should exist in this world! • And if you PLEDGE (link in bio) and SHARE now I promise you will never have to watch me talk to you with 'start-up hands' again 😜 k? • #kickstarter  #socialenterprise  #healthytreats  #healthygut  #healthychoices  #vegan  #vegansofig  #vegansofaustralia  #raw  #organic  #paleo  #dairyfree  #glutenfree  #refinedsugarfree  #nutfree  #soyfree  #allergenfree  #gmofree  #emulsifierfree  #palmoilfree  #crueltyfree  #prebiotics  #probiotics  #guthealth  #eatclean  #nutrition  #australianmade  #worldchanging  #creamyAF 
Vegan meatballs by @thewhitechestnut ❤️ INGREDIENTS:

for the vegan meatballs:
2 sweet potatoes
5 carrots
1/2 onion
2 cans of drained chickpeas
1/3 cup olive oil
1 tbsp dried oregano
1 tbsp dried rosemary
1 tbsp curry powder
1/2 tsp black pepper powder
1/2 cup vegan cheese
fresh coriander leaves to top it all
for the tomato sauce and rice:
2 chopped carrots
2 chopped garlic cloves
1/2 chopped red onion
1/2 tsp sea salt
1 tsp dried oregano
1 tsp dired rosemary
600g tomato sauce
1 tsp maple syrup
2 tbsp olive oil
1 cup rice
2 and 1/2 cups water

preparation time: 30 minutes
total time: 1 hour
serving size: 18 vegan meatballs – 4 serves
METHOD:

Preheat the oven to the highest temperature and prepare the veggies while it’s heating. 
You´ll need two trays. In the first one, put the cubed sweet potatoes, the carrots, the chopped onion and then top it all with some olive oil, oregano and rosemary, mix it well and put it in the oven.
In the other tray, add the chickpeas and some curry, black pepper and olive oil.
It is important to place the tray with the veggies on top of the tray with the chickpeas. Leave them in the oven to cook for 25 minutes at the highest temperature.
Once the veggies and chickpeas are cooked, pour them in a food processor and blend until you get a smooth consistency but don’t worry to leave some bigger pieces as you´ll get more texture.
Then pour the mix in a bowl and add the vegan cheese, mix it well and start making the vegan meatballs shape.
Cover a tray with some baking paper and cook the meatballs in the oven at the highest temperature for 10 minutes, until the vegan meatballs are golden.
Whilst the vegan meatballs are cooking in the oven we´ll prepare the tomato sauce and the rice.
In a pan at medium heat, cook for 15 minutes the chopped carrots, maple syrup, garlic, onion, rosemary and oregano. Then add the tomato sauce and cook at medium heat to reduce the water.
To prepare the rice just follow the manufacture´s instructions and add some pepper and salt.
To serve just add some rice, vegan meatballs your delicious tomato pasta and top it all with some fresh coriander. #bestofvegan
Vegan meatballs by @thewhitechestnut ❤️ INGREDIENTS: for the vegan meatballs: 2 sweet potatoes 5 carrots 1/2 onion 2 cans of drained chickpeas 1/3 cup olive oil 1 tbsp dried oregano 1 tbsp dried rosemary 1 tbsp curry powder 1/2 tsp black pepper powder 1/2 cup vegan cheese fresh coriander leaves to top it all for the tomato sauce and rice: 2 chopped carrots 2 chopped garlic cloves 1/2 chopped red onion 1/2 tsp sea salt 1 tsp dried oregano 1 tsp dired rosemary 600g tomato sauce 1 tsp maple syrup 2 tbsp olive oil 1 cup rice 2 and 1/2 cups water preparation time: 30 minutes total time: 1 hour serving size: 18 vegan meatballs – 4 serves METHOD: Preheat the oven to the highest temperature and prepare the veggies while it’s heating. You´ll need two trays. In the first one, put the cubed sweet potatoes, the carrots, the chopped onion and then top it all with some olive oil, oregano and rosemary, mix it well and put it in the oven. In the other tray, add the chickpeas and some curry, black pepper and olive oil. It is important to place the tray with the veggies on top of the tray with the chickpeas. Leave them in the oven to cook for 25 minutes at the highest temperature. Once the veggies and chickpeas are cooked, pour them in a food processor and blend until you get a smooth consistency but don’t worry to leave some bigger pieces as you´ll get more texture. Then pour the mix in a bowl and add the vegan cheese, mix it well and start making the vegan meatballs shape. Cover a tray with some baking paper and cook the meatballs in the oven at the highest temperature for 10 minutes, until the vegan meatballs are golden. Whilst the vegan meatballs are cooking in the oven we´ll prepare the tomato sauce and the rice. In a pan at medium heat, cook for 15 minutes the chopped carrots, maple syrup, garlic, onion, rosemary and oregano. Then add the tomato sauce and cook at medium heat to reduce the water. To prepare the rice just follow the manufacture´s instructions and add some pepper and salt. To serve just add some rice, vegan meatballs your delicious tomato pasta and top it all with some fresh coriander. #bestofvegan 
🍪 Fluffy vegan + gluten free chocolate chip sun butter cookies 🍪
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#vegan #veganglutenfree #glutenfree #dairyfree #whatveganseat #vegansofig #veganfood #cookies #vegancookies #veganfoodshare #dessert #vegantreats #plantbased #vegandessert
Been craving some comfort food, but don't want to deal with the guilt afterwards?! Badda bing - link in bio. Check out my newest post. #food #foodporn #blog #recipes #glutenfree #dairyfree #nutrition #health #healthy #comfortfood
When dinner is the world's biggest homemade Yorkshire pudding (made with #speltflour) and it covers your entire plate! Filled with slow cooked pork - and I mean slow, 16 hours for that baby - a load of veggies and gravy made with the juices from cooking the pork 🤤 I know you're jealous. All washed down with #strongbow dark fruits 🍻 #dinner #yorkshirepuddings #homemade #pork #slowcooked #veggies #vitamins #gravy #wheatfree #dairyfree #protein #meltinyourmouth #pulledpork #highprotein #gravy #nutritious
When dinner is the world's biggest homemade Yorkshire pudding (made with #speltflour ) and it covers your entire plate! Filled with slow cooked pork - and I mean slow, 16 hours for that baby - a load of veggies and gravy made with the juices from cooking the pork 🤤 I know you're jealous. All washed down with #strongbow  dark fruits 🍻 #dinner  #yorkshirepuddings  #homemade  #pork  #slowcooked  #veggies  #vitamins  #gravy  #wheatfree  #dairyfree  #protein  #meltinyourmouth  #pulledpork  #highprotein  #gravy  #nutritious 
My birthday is less than two weeks away now, and I am that keen for my birthday cake from @treats.by.hamster already 🤤👌🏼 It's not going to be as chocolatey as this mini top-deck cake but I bet it'll be just as delicious 😍😍😍 Did a bit of present shopping with mum this morning for some more kitchen toys, can't waaaait! 😏
My birthday is less than two weeks away now, and I am that keen for my birthday cake from @treats.by.hamster already 🤤👌🏼 It's not going to be as chocolatey as this mini top-deck cake but I bet it'll be just as delicious 😍😍😍 Did a bit of present shopping with mum this morning for some more kitchen toys, can't waaaait! 😏
#Repost @belinda_vegan (@get_repost)
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@Regranned from @donnamaria1961 - 🐮🍼🐮🍼🐮🍼🐮
Rows and rows and rows of newly born cows. They were all brought into this world by man, for one reason only. To be killed and sold as Veal. 
Females have to have a baby, in order for milk to produce. 
Instead of these babies drinking their mothers milk, and bonding with their Mothers, these calfs, are locked inside tiny crates with zero interaction, and their Mothers are inside factories having their baby's milk extracted by machines to be sold to humans. 
Their Mothers will spend two to three years of repeatedly being impregnated, just to endure the separation of the baby they grew inside their bodies for 9 months. These calfs are just a by product of dairy and all of these babies will be killed within a couple of months. Because they're unable to move in these tiny boxes, they will be underdeveloped because we humans insist our animal meat is tender. These babies can't even walk more than one step in these cruel crates and they're life inside their grieving Mothers was longer lived, than the life they lived outside of their Mothers bodies. 
They're being fed low iron formula to keep them weak. We don't want to have to chew on them for too long because muscles are tougher to chew. Calcium is a mineral found in the ground. Herbivores get their calcium from eating a plant based diet. Just as Elephants and Cows do. Consumption of dairy causes fertility problems in humans because our bodies are not able to process calf development liquid even if it's turned to cheese. The countries with the highest rate of osteoporosis are the counties that consume the most dairy. Be humane. Please buy plant based alternatives, and don't support animal cruelty. 
www.howdoigovegan.com
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Caption by @donnamaria1961 
#Repost @thehumaneleague 🙏🏻🐮🙏🏻
#dairyfree #dairy #milk #cheese #animals #instagood #mother #baby #family #children #vegan - #regrann #newmom #babies #momlife #familylife #familyties #breastfeeding #nursing #icecream #cheesecake #foodie #homecooking #babyanimals #cutepets #vegan #vegansofinstagram #vegans #vegansofig #gotmilk
#Repost  @belinda_vegan (@get_repost) ・・・ @Regranned from @donnamaria1961 - 🐮🍼🐮🍼🐮🍼🐮 Rows and rows and rows of newly born cows. They were all brought into this world by man, for one reason only. To be killed and sold as Veal. Females have to have a baby, in order for milk to produce. Instead of these babies drinking their mothers milk, and bonding with their Mothers, these calfs, are locked inside tiny crates with zero interaction, and their Mothers are inside factories having their baby's milk extracted by machines to be sold to humans. Their Mothers will spend two to three years of repeatedly being impregnated, just to endure the separation of the baby they grew inside their bodies for 9 months. These calfs are just a by product of dairy and all of these babies will be killed within a couple of months. Because they're unable to move in these tiny boxes, they will be underdeveloped because we humans insist our animal meat is tender. These babies can't even walk more than one step in these cruel crates and they're life inside their grieving Mothers was longer lived, than the life they lived outside of their Mothers bodies. They're being fed low iron formula to keep them weak. We don't want to have to chew on them for too long because muscles are tougher to chew. Calcium is a mineral found in the ground. Herbivores get their calcium from eating a plant based diet. Just as Elephants and Cows do. Consumption of dairy causes fertility problems in humans because our bodies are not able to process calf development liquid even if it's turned to cheese. The countries with the highest rate of osteoporosis are the counties that consume the most dairy. Be humane. Please buy plant based alternatives, and don't support animal cruelty. www.howdoigovegan.com 🌱🌱🌱 Caption by @donnamaria1961 #Repost  @thehumaneleague 🙏🏻🐮🙏🏻 #dairyfree  #dairy  #milk  #cheese  #animals  #instagood  #mother  #baby  #family  #children  #vegan  - #regrann  #newmom  #babies  #momlife  #familylife  #familyties  #breastfeeding  #nursing  #icecream  #cheesecake  #foodie  #homecooking  #babyanimals  #cutepets  #vegan  #vegansofinstagram  #vegans  #vegansofig  #gotmilk 
Bringing the “fun” back into “fun size”! We’ll be showing off our mini-bareballs in Sydney this week so come and find us at @physicoresydney and @crossfitbondi if you’d like to taste some balls! 😍
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#wholefood #healthysnack #allnatural #cleaneating #refinedsugarfreesnacks #organic #dairyfree #glutenfree #jerf #handemadeperth #sydneyveganeats #vegansofig #sydneyfood #sydneyhealth #perthcreates #sweatsydney #wellnesssydney #sydneyfit #fitsydney #sydneyyogi #sydneyyoga #yogasydney #sydneypilates #sydneyfitness #sydneyfitfam #pilatessydney #pilatescoogee #barrebodysyd #sydneybarre
Bringing the “fun” back into “fun size”! We’ll be showing off our mini-bareballs in Sydney this week so come and find us at @physicoresydney and @crossfitbondi if you’d like to taste some balls! 😍 . . . . . . . . . . . #wholefood  #healthysnack  #allnatural  #cleaneating  #refinedsugarfreesnacks  #organic  #dairyfree  #glutenfree  #jerf  #handemadeperth  #sydneyveganeats  #vegansofig  #sydneyfood  #sydneyhealth  #perthcreates  #sweatsydney  #wellnesssydney  #sydneyfit  #fitsydney  #sydneyyogi  #sydneyyoga  #yogasydney  #sydneypilates  #sydneyfitness  #sydneyfitfam  #pilatessydney  #pilatescoogee  #barrebodysyd  #sydneybarre 
Late post buuut... i could easily eat @mrdewies every day 😍😍😍 Ps. these cookie sandwhiches are also #glutenfree 😉 and filling as fuck!
Late post buuut... i could easily eat @mrdewies every day 😍😍😍 Ps. these cookie sandwhiches are also #glutenfree  😉 and filling as fuck!
Smokey Sweet Potato and Corn Chowder 🌽 #dairyfree #eatrealfood #allergyfriendly
Weekends are for baking gluten free banana chocolate chip peanut butter oatmeal bars and soaking in the glorious sunshine. 😍😍😍😍😍😍😍😎😎😎😎😎
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#lovethislife #weekends #wildandfree #thehappynow #glutenfreelife #dairyfree #healthychoices #healthyhabits #healthylifestyle #intentionalliving #sunshine #smile #happy #love #theeverydaygirl #liveauthentic #livecolorfully #chooselovely #choosejoy #flashesofdelight #fall2017 #beauty #beautiful #shebelieves #sheislight #risingstrong
Weekends are for baking gluten free banana chocolate chip peanut butter oatmeal bars and soaking in the glorious sunshine. 😍😍😍😍😍😍😍😎😎😎😎😎 . . . . . . . . . #lovethislife  #weekends  #wildandfree  #thehappynow  #glutenfreelife  #dairyfree  #healthychoices  #healthyhabits  #healthylifestyle  #intentionalliving  #sunshine  #smile  #happy  #love  #theeverydaygirl  #liveauthentic  #livecolorfully  #chooselovely  #choosejoy  #flashesofdelight  #fall2017  #beauty  #beautiful  #shebelieves  #sheislight  #risingstrong 
Goose bumps.  #poetry #musicismedicine #godblessthebrazilians #u2thejoshuatree2017 #u2brasil .
.. o'cacao a luxe raw  chocolate.  Made with premium botanical ingredients such as goji, mesquite and essential oils, the end result is a supremely decadent and sensory experience. .
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Textured, dense and concentrated, most customers find that just a single morsel is more than plenty, per day...
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Free of cane, agave, dairy, gluten & soy. LowGI, vegan, paleo, and ketogenic friendly. .
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Available at WWW.OCACAO.COM
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#raw #organic #cacao #giftideas #superfoods #sugarfree #dairyfree #glutenfree  #plantbased  #foodlover  #vegan #paleo #skinfood #chocolate #chocoholics #chocolateaddict  #ketogeniclife  #luxuryfood  #chocolat #rawcacoa #rawchocolate
Goose bumps. #poetry  #musicismedicine  #godblessthebrazilians  #u2thejoshuatree2017  #u2brasil  . .. o'cacao a luxe raw chocolate. Made with premium botanical ingredients such as goji, mesquite and essential oils, the end result is a supremely decadent and sensory experience. . . Textured, dense and concentrated, most customers find that just a single morsel is more than plenty, per day... . . Free of cane, agave, dairy, gluten & soy. LowGI, vegan, paleo, and ketogenic friendly. . . Available at WWW.OCACAO.COM . . . . . . . . #raw  #organic  #cacao  #giftideas  #superfoods  #sugarfree  #dairyfree  #glutenfree  #plantbased  #foodlover  #vegan  #paleo  #skinfood  #chocolate  #chocoholics  #chocolateaddict  #ketogeniclife  #luxuryfood  #chocolat  #rawcacoa  #rawchocolate 
DEFINITELY how I feel right now having to change up what my body can handle currently! Thank you @phoenix.nirvanah  for showing me this earlier for a good laugh & helping out with my new journey!😍😍😍
DEFINITELY how I feel right now having to change up what my body can handle currently! Thank you @phoenix.nirvanah for showing me this earlier for a good laugh & helping out with my new journey!😍😍😍
Vin & fauxmages avec de merveilleuses personnes chez la bellissime @gen.bois 😍🍷🧀 ☘Duo de grilled cheese : chao au piment+ pesto et chao régulier + pommes/oignons caramelisés à l'érable. ☘Dattes farcies de fromage Rawsome, passées au four quelques minutes. ☘Du pain frais à la tonne, des fauxmages que l'on découvre ou redécouvre. Du vin plus qu'il n'en faut, obviously 😋🥂 Et les mémorables biscuits gingerbread de @lavegedacote 💕
#yummy #vegan #jevaisexploser
Vin & fauxmages avec de merveilleuses personnes chez la bellissime @gen.bois 😍🍷🧀 ☘Duo de grilled cheese : chao au piment+ pesto et chao régulier + pommes/oignons caramelisés à l'érable. ☘Dattes farcies de fromage Rawsome, passées au four quelques minutes. ☘Du pain frais à la tonne, des fauxmages que l'on découvre ou redécouvre. Du vin plus qu'il n'en faut, obviously 😋🥂 Et les mémorables biscuits gingerbread de @lavegedacote 💕 #yummy  #vegan  #jevaisexploser 
It's artichoke season and I couldn't be happier! Who's with me?
It's artichoke season and I couldn't be happier! Who's with me?
Hello everyone! I thought I would show you roughly what I’ve been eating in India. I won’t lie at first it was tough to communicate and find out ingredients used. But everyone has been very helpful. Cheese, butter & milk seem to be used in everything. The first vegan dish is Spiced Vegetable Biryani that has been my go to as I know this is vegetable stock lots of veggies and basmati rice (ask for no cheese). The problem with most sauces they contain cream so I can’t try those. Everyone has been very kind and patient with me when going through the menu. Everything so far has tasted delicious. The second dish is spiced potatoes used with coconut oil they are very nice! The drink is lemon juice, tsp sugar, pinch of salt and mineral water. The most refreshing drink in this heat. I will definitely continue to make this at home. For breakfast I’ve been sticking to fruit and my Nairn Oatcakes and snacking on my goodies I brought with me through the day. Overall I’ve been very impressed as India is predominantly vegetarian I think most dishes can be tweaked to suit us. Bye for now have a lovely day! 🇮🇳 #vegan #vegans #vegantravel #veganfoodshare #vegansofig #veganfood #veganlifestyle #veganeats #veganlove #veganlondon #vegangirl #vegandinner #veganrecipes #veganuk #vegansuk #ukvegans #ukvegan #veganshare #plantbased #plantpowered #veganfitness #veganindian #whatveganseat #dairyfree #veganismo #veganism #vegansnack #foodreview #foodtravel #travel
Hello everyone! I thought I would show you roughly what I’ve been eating in India. I won’t lie at first it was tough to communicate and find out ingredients used. But everyone has been very helpful. Cheese, butter & milk seem to be used in everything. The first vegan dish is Spiced Vegetable Biryani that has been my go to as I know this is vegetable stock lots of veggies and basmati rice (ask for no cheese). The problem with most sauces they contain cream so I can’t try those. Everyone has been very kind and patient with me when going through the menu. Everything so far has tasted delicious. The second dish is spiced potatoes used with coconut oil they are very nice! The drink is lemon juice, tsp sugar, pinch of salt and mineral water. The most refreshing drink in this heat. I will definitely continue to make this at home. For breakfast I’ve been sticking to fruit and my Nairn Oatcakes and snacking on my goodies I brought with me through the day. Overall I’ve been very impressed as India is predominantly vegetarian I think most dishes can be tweaked to suit us. Bye for now have a lovely day! 🇮🇳 #vegan  #vegans  #vegantravel  #veganfoodshare  #vegansofig  #veganfood  #veganlifestyle  #veganeats  #veganlove  #veganlondon  #vegangirl  #vegandinner  #veganrecipes  #veganuk  #vegansuk  #ukvegans  #ukvegan  #veganshare  #plantbased  #plantpowered  #veganfitness  #veganindian  #whatveganseat  #dairyfree  #veganismo  #veganism  #vegansnack  #foodreview  #foodtravel  #travel 
Guten Morgen meine Lieben! 😘 Seid ihr schon fit? Ich hab das Gefühl, nur 2 Stunden geschlafen zu haben. Ich glaube, ich sollte mal wieder eine Zeit lang kein Koffein mehr trinken. Aber noch nicht heute. 😁 Erst mal Rocket Fuel Latte mit Schokokracher von @call.me.the.pauli @spice_bar und dann auf zur Arbeit. Habt einen schönen Start in die neue Woche! 💕🌸
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Good morning! 😘 I'm still so tired although I've had enough sleep. I'm considering going caffeine free again for a while. Not today though... 😁 #rocketfuellatte to give me some energy for my workday. Have a great Monday! 💕🌸
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#keto #ketodiet #ketogenicdiet #ketofam #ketodietbook #ketobreakfast #lchf #lchfdiet #lchfdeutschland #abnehmen #weightloss #lowcarbhighfatdiet #cleaneating #vegan #dairyfree #sugarfree #grainfree #kaffee #coffee #instafam #instafood #paulikocht #herbststimmung
Guten Morgen meine Lieben! 😘 Seid ihr schon fit? Ich hab das Gefühl, nur 2 Stunden geschlafen zu haben. Ich glaube, ich sollte mal wieder eine Zeit lang kein Koffein mehr trinken. Aber noch nicht heute. 😁 Erst mal Rocket Fuel Latte mit Schokokracher von @call.me.the.pauli @spice_bar und dann auf zur Arbeit. Habt einen schönen Start in die neue Woche! 💕🌸 . . Good morning! 😘 I'm still so tired although I've had enough sleep. I'm considering going caffeine free again for a while. Not today though... 😁 #rocketfuellatte  to give me some energy for my workday. Have a great Monday! 💕🌸 . . #keto  #ketodiet  #ketogenicdiet  #ketofam  #ketodietbook  #ketobreakfast  #lchf  #lchfdiet  #lchfdeutschland  #abnehmen  #weightloss  #lowcarbhighfatdiet  #cleaneating  #vegan  #dairyfree  #sugarfree  #grainfree  #kaffee  #coffee  #instafam  #instafood  #paulikocht  #herbststimmung 
Entree’s served @plant4bowden #diwaliwithsarj #diwali 😁 #vegan #glutenfree #dairyfree #pakora #chickpeaballs #onionandchivepuffs served with a variety of #dips 😋 #adelaidefoodie #simplysarj #cookingwithlove on #Wednesdays #fridays #saturdays #plant4bowden 🙏
Breakfastbowl with figs and almondmilk, chiapudding and cashews 💗
 my breakfast yesterday morning which I have put together #breakfastinspiration *
💗good Morning my sweeties, have a good start in the new week 🍀💗
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Mein gestriges Müsli was ich mir von unserem Frühstücksbüffet zusammen gestellt habe 🤗
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Frühstücksschale, mit Haferflocken @koelln_deutschland und Mandelmich @provamel , Feigen, Chiapudding , und Cashews .
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💗Habt ein guten Start in die neue Woche meine lieben 🍀💗
*  #figs #foodlove #frühstück #muesli #plantbased #sweet #goodmorning #porridge #cashewnut #healthybreakfast #healthyfood #feedfeed #smoothiebowl  #plantbased #müsli #oatmeal #cleaneating  #chiapudding #beautifulcuisines #chiaseeds #foodstagram #foodporn #granola 💙 #wholefoods #dairyfree  #veganbowl #figs #smoothiebowl#physalis #bbg#detoxpagge#veganeats @foodblog_liebe  @thefeedfeed.vegan  @ich.liebe.foodblogs
@naturacereal @thrivemags @foodblog_liebe
Breakfastbowl with figs and almondmilk, chiapudding and cashews 💗 my breakfast yesterday morning which I have put together #breakfastinspiration  * 💗good Morning my sweeties, have a good start in the new week 🍀💗 * * Mein gestriges Müsli was ich mir von unserem Frühstücksbüffet zusammen gestellt habe 🤗 * Frühstücksschale, mit Haferflocken @koelln_deutschland und Mandelmich @provamel , Feigen, Chiapudding , und Cashews . * 💗Habt ein guten Start in die neue Woche meine lieben 🍀💗 * #figs  #foodlove  #frühstück  #muesli  #plantbased  #sweet  #goodmorning  #porridge  #cashewnut  #healthybreakfast  #healthyfood  #feedfeed  #smoothiebowl  #plantbased  #müsli  #oatmeal  #cleaneating  #chiapudding  #beautifulcuisines  #chiaseeds  #foodstagram  #foodporn  #granola  💙 #wholefoods  #dairyfree  #veganbowl  #figs  #smoothiebowl #physalis  #bbg #detoxpagge #veganeats  @foodblog_liebe @thefeedfeed.vegan @ich.liebe.foodblogs @naturacereal @thrivemags @foodblog_liebe
Writing reports today, while at home sick. I keep snacking on bad stuff 😩 I've made this fruit bowl to hopefully fill me up so I stop snacking! ✋🏼
Writing reports today, while at home sick. I keep snacking on bad stuff 😩 I've made this fruit bowl to hopefully fill me up so I stop snacking! ✋🏼
#MealPrep • Steak Fajitas, with grilled Onions & Peppers (season with Paprika, Garlic, Cayenne 🌶), & fresh Tomatoes #DairyFree, can omit Tortillas for #GlutenFree. • Scrambled Eggs, Bacon, Potatoes O'Brien #GlutenFree • Cheese Tortellinis with Grilled Chicken, Sun Dried Tomatoes, Garlic, Cream, Mozzarella, Arugula, & lots of pepper - guilty pleasure! • Hardboiled Eggs 🍳 • #FromAprilsKitchen #WifeyInTraining #LivingOnABudget #SundayFunday
Should you drink Matcha or Green tea? 🤷🏽‍♀️ One has higher levels of caffeine and antioxidants. Know which one?
It's Matcha! 🍵 With Matcha, the whole leaf is ground into a fine powder and when you drink it, you're ingesting the whole leaf.  Whereas green tea, water is infused through the leaves and then you remove it. 
Everyday I have jasmine green tea or Genmaicha, but today at brunch I had a coconut milk Matcha tea latte and it was such a treat 💕 (always ask if it's #GF bc not all Matcha powders are)
Which one do you prefer?
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#glutenfreedaily #cleaneats #sundayfunday #sundayvibes #matchalover #greentealover #tiu #bbgprogress #postpartumjourney #weightlosstransformation #gfree #like4like #plantbased #glutenfreelife #dairyfree #photooftheday #follow #nutrition #eatrealfood #instagood #plantbased #nogluten #wholefoods #fuelyourbody #eeeats #brunch #covfefe #buzzfeedfood #healthyfoodshare
Should you drink Matcha or Green tea? 🤷🏽‍♀️ One has higher levels of caffeine and antioxidants. Know which one? It's Matcha! 🍵 With Matcha, the whole leaf is ground into a fine powder and when you drink it, you're ingesting the whole leaf. Whereas green tea, water is infused through the leaves and then you remove it. Everyday I have jasmine green tea or Genmaicha, but today at brunch I had a coconut milk Matcha tea latte and it was such a treat 💕 (always ask if it's #GF  bc not all Matcha powders are) Which one do you prefer? . . . . . #glutenfreedaily  #cleaneats  #sundayfunday  #sundayvibes  #matchalover  #greentealover  #tiu  #bbgprogress  #postpartumjourney  #weightlosstransformation  #gfree  #like4like  #plantbased  #glutenfreelife  #dairyfree  #photooftheday  #follow  #nutrition  #eatrealfood  #instagood  #plantbased  #nogluten  #wholefoods  #fuelyourbody  #eeeats  #brunch  #covfefe  #buzzfeedfood  #healthyfoodshare 
Nunca he sido la más fanática de las papayas pero estas estaban súper DULCES, o sea deliciosas 💕 qué mejor forma de empezar el día 🌞
This papayas were super SWEET and absolutely delicious! What a way to start the day.
#vegan #veganfood #plantbased #vegansofig #veganfoodshare #govegan #whatveganseat #veganism #veganlife #vegansofinstagram #veganlifestyle #vegancommunity #veganfoodporn #vegangirl #crueltyfree #healthy #healthyfood #veganfitness #food #vegetarian #veganrecipes #veganfit #veganbreakfast #foodporn #veganpower #vegano #fitness #dairyfree #vegans #veganshare @bruceleetags
Nunca he sido la más fanática de las papayas pero estas estaban súper DULCES, o sea deliciosas 💕 qué mejor forma de empezar el día 🌞 This papayas were super SWEET and absolutely delicious! What a way to start the day. #vegan  #veganfood  #plantbased  #vegansofig  #veganfoodshare  #govegan  #whatveganseat  #veganism  #veganlife  #vegansofinstagram  #veganlifestyle  #vegancommunity  #veganfoodporn  #vegangirl  #crueltyfree  #healthy  #healthyfood  #veganfitness  #food  #vegetarian  #veganrecipes  #veganfit  #veganbreakfast  #foodporn  #veganpower  #vegano  #fitness  #dairyfree  #vegans  #veganshare  @bruceleetags
@love_earth_organic kindly sent me a few flavours from their #granolove series to try out and I am seriously addicted already! 
Look out for the recipe for these #Apple Crumble Breakfast Bars 😋👌 topped with Almond Toffee Bites 🤤
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#vegan#glutenfree#dairyfree#Sugarfree#unrefined#paleo#healthy#cleaneating#applepie#applecrumble#cobler#breakfast#dessert#probiotic#foodie#foodblog#guthealth#recipes#malaysia#loveearthorganic#cinnamon#yum#food#protein#carbs
@love_earth_organic kindly sent me a few flavours from their #granolove  series to try out and I am seriously addicted already! Look out for the recipe for these #Apple  Crumble Breakfast Bars 😋👌 topped with Almond Toffee Bites 🤤 . #vegan #glutenfree #dairyfree #Sugarfree #unrefined #paleo #healthy #cleaneating #applepie #applecrumble #cobler #breakfast #dessert #probiotic #foodie #foodblog #guthealth #recipes #malaysia #loveearthorganic #cinnamon #yum #food #protein #carbs 
It's true 😉😙😙 Sugar feeds the bad/unwanted bacteria in your gut, it gives those little guys a reason to thrive and party. We don't want that! This leads to bloating, constipation, UTI's and flatulence. 
Give yourself a challenge... Quit the white stuff for 1 whole week and repopulate your gut with friendly bacteria (think sauerkraut, kimchi, kombucha, kefir, miso, tempeh - try adding one or two of these into your diet daily) to put in the good bacteria so you can outweigh the bad bacteria have a happy and healthy gut 😉💃🙌
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#nutritionist #healthcoach #wellnessblogger #wellness #iqs #nutritiontip #nutritionadvice #vegetarian #vegan #paleo #wellbeing #eatclean #glutenfree #dairyfree #sugarfree #healthyfood #cleaneating #cleanlife #wellnesstips #foodie #foodinspo #healthysnack #kaylaitsines #kaylasarmy #bbgcommunity #sugarfree #feelthelean #weightlosstips #thehealthylife #nznutririonist #NBnutrition
It's true 😉😙😙 Sugar feeds the bad/unwanted bacteria in your gut, it gives those little guys a reason to thrive and party. We don't want that! This leads to bloating, constipation, UTI's and flatulence. Give yourself a challenge... Quit the white stuff for 1 whole week and repopulate your gut with friendly bacteria (think sauerkraut, kimchi, kombucha, kefir, miso, tempeh - try adding one or two of these into your diet daily) to put in the good bacteria so you can outweigh the bad bacteria have a happy and healthy gut 😉💃🙌 . . . #nutritionist  #healthcoach  #wellnessblogger  #wellness  #iqs  #nutritiontip  #nutritionadvice  #vegetarian  #vegan  #paleo  #wellbeing  #eatclean  #glutenfree  #dairyfree  #sugarfree  #healthyfood  #cleaneating  #cleanlife  #wellnesstips  #foodie  #foodinspo  #healthysnack  #kaylaitsines  #kaylasarmy  #bbgcommunity  #sugarfree  #feelthelean  #weightlosstips  #thehealthylife  #nznutririonist  #NBnutrition 
The absolute best lentil chips I've ever tasted! 
Afternoon tea, sorted! 👌🏻
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#instagood #delicious #soyummy #instadaily #lentils #chips #crisps #instapic #love #glutenfree #dairyfree #vegan #vegetarian #eggfree #noartificialcolors #preservativefree #food #foodporn #foodie #foodiegram #snacklife #snacks #eat #healthyeating #healthylifestyle #fitness #exercise #fitlife #fitspo
It has been 234 days since I went #VEGAN and I have not once regretted it.  I have not once "gone without." Instead, I have felt more fulfilled and more satisfied than ever.
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••Tonight, a family of happy bellies were made by  @beyondmeat #Burgers,  peppered #BrusselSprouts,  and #BakedPotatoes with @tofuttibrands sour cream & @followyourheart cheese.••
It has been 234 days since I went #VEGAN  and I have not once regretted it. I have not once "gone without." Instead, I have felt more fulfilled and more satisfied than ever. . ••Tonight, a family of happy bellies were made by @beyondmeat #Burgers , peppered #BrusselSprouts , and #BakedPotatoes  with @tofuttibrands sour cream & @followyourheart cheese.••
Morning masterpiece 🎨 👌🏻
Morning masterpiece 🎨 👌🏻
Delicious, wholesome and packed with good stuff. Would you believe me if I told you this sauce has absolutely no tomatoes?! It is made with beetroot and carrots 🥕 💕
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#journeytowellness #eliminationtrain #glutenfree #paleo #dairyfree #grainfree #autoimmune #foodismedicine #autoimmunedisease #soyfree #wellness #healthyfood #hashimotos #healthy #lyme #healthyfats #protein #paleohardcore #health #cornfree #activehealing #paleodiet #paleofood #guthealth #realfood #primal #nutrition #healing #nutrientdense
Delicious, wholesome and packed with good stuff. Would you believe me if I told you this sauce has absolutely no tomatoes?! It is made with beetroot and carrots 🥕 💕 . . . . . #journeytowellness  #eliminationtrain  #glutenfree  #paleo  #dairyfree  #grainfree  #autoimmune  #foodismedicine  #autoimmunedisease  #soyfree  #wellness  #healthyfood  #hashimotos  #healthy  #lyme  #healthyfats  #protein  #paleohardcore  #health  #cornfree  #activehealing  #paleodiet  #paleofood  #guthealth  #realfood  #primal  #nutrition  #healing  #nutrientdense 
Dessert! 🍓🍓🍓 Strawberries topped with #soy #dairyfree  whipped cream!
Dessert! 🍓🍓🍓 Strawberries topped with #soy  #dairyfree  whipped cream!
Meat-free Monday Buddha Bowl☝🏼🌿💚 Satay marinated tempeh sticks, avocado 🥑 courtesy of @the.avo.tree, veggie noodles 🥕, spinach, hummus, pumpkin seeds, currants and snow pea shoots🌱 🙌🏼🤤 What goes into your favourite Buddha bowl?
Meat-free Monday Buddha Bowl☝🏼🌿💚 Satay marinated tempeh sticks, avocado 🥑 courtesy of @the.avo.tree, veggie noodles 🥕, spinach, hummus, pumpkin seeds, currants and snow pea shoots🌱 🙌🏼🤤 What goes into your favourite Buddha bowl?
The best MeeT hack: hot chiggin’ things and the mac n cheese 🧀🌶
The best MeeT hack: hot chiggin’ things and the mac n cheese 🧀🌶
Pitaya baobab smoothie for 2 💜💗 using an extra dose of @organicburst Baobab for extra Vit C! “Baobab is said to have 10 times the fiber of apples, six times the vitamin C of oranges, two times the antioxidants of acai berries, two times the calcium of milk, four times the potassium of bananas, and five times the magnesium of avocados” oh yes!!
To make this:
2 bananas 🍌 
1 frozen pitaya purée 
1 frozen medium zucchini 
3 tbsp hemp hearts 
1 tbsp @organicburst baobab powder 
1 1/4 cups of water 
4 to 6 ice cubes 
Blend until smooth! Enjoy a burst of color & vitamin C!
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#smoothies #smoothie #beautifulfood #prettyfood #vegan #foodphotography #dairyfree #healthychoices #pinkfood #foodphoto #foodstyling #foodstylist #foodpics #inspiration #foodporn #veganmeal #nourish #veganbreakfast #whatieat #plantpowered #plantpower #plantbased #foodphotographer #crueltyfree #feedfeed
Pitaya baobab smoothie for 2 💜💗 using an extra dose of @organicburst Baobab for extra Vit C! “Baobab is said to have 10 times the fiber of apples, six times the vitamin C of oranges, two times the antioxidants of acai berries, two times the calcium of milk, four times the potassium of bananas, and five times the magnesium of avocados” oh yes!! To make this: 2 bananas 🍌 1 frozen pitaya purée 1 frozen medium zucchini 3 tbsp hemp hearts 1 tbsp @organicburst baobab powder 1 1/4 cups of water 4 to 6 ice cubes Blend until smooth! Enjoy a burst of color & vitamin C! 🦄 🦄 #smoothies  #smoothie  #beautifulfood  #prettyfood  #vegan  #foodphotography  #dairyfree  #healthychoices  #pinkfood  #foodphoto  #foodstyling  #foodstylist  #foodpics  #inspiration  #foodporn  #veganmeal  #nourish  #veganbreakfast  #whatieat  #plantpowered  #plantpower  #plantbased  #foodphotographer  #crueltyfree  #feedfeed 
It is coming up to that time when end of year celebrations and get togethers happen. 
Don't go empty handed, Order a Love - Lee platter! Ssssh ;) it can be our little secret where you got it from. 
We can do easily cater to gluten free, dairy free and vegan options. PM us today for a free quote! 
#catering #parties #vegan #glutenfree #dairyfree #wholefoods #localproduce #christmasparties #platters #dips #soyummy #shoplocal
❤️ Choc berry Beetroot ❤️ there's a cake on the bench that has me sneaking slithers every time I walk past it..sorry kids this one might not quite make it to the lunchboxes..recipe on littlebare.co.nz
❤️ Choc berry Beetroot ❤️ there's a cake on the bench that has me sneaking slithers every time I walk past it..sorry kids this one might not quite make it to the lunchboxes..recipe on littlebare.co.nz
I’m in need of a dietary lifestyle change. This book is a tool that is helping me along the way. One of the first grain free cookbooks books I bought at Costco awhile back is back in stock at Costco. A worthwhile read and follow! Thank you @againstallgrain •
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#againstallgrain #daniellewalker #paleo #grainfree #glutenfree #dairyfree #mealsmadesimple #costco #costcofinds #lifestylechange #babysteps
I NEVER get sick of turmeric spuds.. 💛 4 ingredients and SO delicious..! Making them on my story tonight to accompany the korma curry we've made for dinner... my house smells incredible and I can't waaaaiiiit to eat
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#raiseyourvibration #througheating #eattherainbow #vegan #yellow #organic #chakras #energy #consciousness #curry #indiancuisine #crueltyfree #plantbased #vegetarian #veganfoodporn #turmeric #coconutoil #dairyfree #bestofvegan #veganfoodshare #veganlife #glutenfree #dinner #wholefoods #vegansofinstagram
I NEVER get sick of turmeric spuds.. 💛 4 ingredients and SO delicious..! Making them on my story tonight to accompany the korma curry we've made for dinner... my house smells incredible and I can't waaaaiiiit to eat . #raiseyourvibration  #througheating  #eattherainbow  #vegan  #yellow  #organic  #chakras  #energy  #consciousness  #curry  #indiancuisine  #crueltyfree  #plantbased  #vegetarian  #veganfoodporn  #turmeric  #coconutoil  #dairyfree  #bestofvegan  #veganfoodshare  #veganlife  #glutenfree  #dinner  #wholefoods  #vegansofinstagram 
Ok, 'most people' perhaps wouldn't consider cob loaf to be a meal, or would they? 🤔 .
I've never considered myself to be like 'most people,' so I'm putting this absolutely scrumptious, tried and tested (I'd estimate at least 10 times in fact) plant-based cob loaf recipe out there as this week's Meat-free Monday selection. 🙋
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Please don't judge me.....😉
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I am for the majority of the time, a whole-food, plant based kinda girl, preferring to get my nutrients from foods as close to their natural state as possible, but I'm also partial to something just a little bit indulgent every now and then. (I'm human after all 💁🏼)
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I'm pretty sure everyone loves cob loaf, and the absolute upside of this recipe, apart from its exquisite flavour, is the fact that it's void of the massive amount of saturated fat that is generally contained in the traditional ones that are heavily laden with cheese and cream. 🙌
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I hope you'll give it a try, and if you do, I'd love to hear what you think. ❤
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Creamy Spinach Cob Loaf
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Ingredients
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1 cob loaf
1 teaspoon of olive oil
4 spring onions, chopped
1 small red onion, finely chopped
2 cloves of garlic, crushed (or 2 teaspoons of minced garlic)
250g frozen spinach, thawed
30g packet of spring vegetable soup mix
225g tub of Tofutti Sour Supreme (dairy-free sour cream which I found @ Coles)
1 cup of Praise Light Mayonnaise
Salt and pepper to taste
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Method
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Preheat oven to 200°C
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Cut a large hole in the top of the cob loaf and remove the inside. You want to make sure there is a large well to fill with deliciousness whilst maintaining the structural integrity of the loaf. .
Cut the bread you have just removed into bite-sized pieces and place on a baking tray with the loaf.
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Heat the oil in a frypan, add the spring onion, red onion and garlic and stir until the onion starts to brown.
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Add spinach, soup mix, Sour Supreme, mayonnaise and salt and pepper. Stir well and cook for a few more minutes.
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Fill the cob loaf with the dip and bake in the oven for about 10 minutes or until the bread is golden.
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Serve hot and enjoy.
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**If spinach isn't your thing, I have also made this cob using about 1/2 a can of creamed corn.
Ok, 'most people' perhaps wouldn't consider cob loaf to be a meal, or would they? 🤔 . I've never considered myself to be like 'most people,' so I'm putting this absolutely scrumptious, tried and tested (I'd estimate at least 10 times in fact) plant-based cob loaf recipe out there as this week's Meat-free Monday selection. 🙋 . Please don't judge me.....😉 . I am for the majority of the time, a whole-food, plant based kinda girl, preferring to get my nutrients from foods as close to their natural state as possible, but I'm also partial to something just a little bit indulgent every now and then. (I'm human after all 💁🏼) . I'm pretty sure everyone loves cob loaf, and the absolute upside of this recipe, apart from its exquisite flavour, is the fact that it's void of the massive amount of saturated fat that is generally contained in the traditional ones that are heavily laden with cheese and cream. 🙌 . I hope you'll give it a try, and if you do, I'd love to hear what you think. ❤ . Creamy Spinach Cob Loaf . Ingredients . 1 cob loaf 1 teaspoon of olive oil 4 spring onions, chopped 1 small red onion, finely chopped 2 cloves of garlic, crushed (or 2 teaspoons of minced garlic) 250g frozen spinach, thawed 30g packet of spring vegetable soup mix 225g tub of Tofutti Sour Supreme (dairy-free sour cream which I found @ Coles) 1 cup of Praise Light Mayonnaise Salt and pepper to taste . Method . Preheat oven to 200°C . Cut a large hole in the top of the cob loaf and remove the inside. You want to make sure there is a large well to fill with deliciousness whilst maintaining the structural integrity of the loaf. . Cut the bread you have just removed into bite-sized pieces and place on a baking tray with the loaf. . Heat the oil in a frypan, add the spring onion, red onion and garlic and stir until the onion starts to brown. . Add spinach, soup mix, Sour Supreme, mayonnaise and salt and pepper. Stir well and cook for a few more minutes. . Fill the cob loaf with the dip and bake in the oven for about 10 minutes or until the bread is golden. . Serve hot and enjoy. . **If spinach isn't your thing, I have also made this cob using about 1/2 a can of creamed corn.
Any reason for cake. It is often rare that hubby and I have a (mostly) stay in day on a weekend. And boy we loved it. From spending time with the kids, doing general housestuff and getting the bees attended to 😱.. throw in quieter and longer breakfast, walks, indoor picnic, gumtree selling, chats and CAKE making. Guess Ari turning 9 months + a celebration of my upcoming and a girlfriend's birthday warrant this! 
I lovreeeee carrot cake. This one has orange, walnuts, pecans and dried apples. Oh and parsnips. 😜 
#wordsthatnourish #caketime #glutenfree #dairyfree #lchf #highfats #goodfats #paleo #metime #cake #cashewcreme #carrotcake #goodforyoucake #nutrientdense #nourishing #somuchgoodstuff #moreplease #healthycakes #lovebaking #toughweek #allkidsonthemend #bringonthecaffeine #lowsugar #norefinedsugar
Any reason for cake. It is often rare that hubby and I have a (mostly) stay in day on a weekend. And boy we loved it. From spending time with the kids, doing general housestuff and getting the bees attended to 😱.. throw in quieter and longer breakfast, walks, indoor picnic, gumtree selling, chats and CAKE making. Guess Ari turning 9 months + a celebration of my upcoming and a girlfriend's birthday warrant this! I lovreeeee carrot cake. This one has orange, walnuts, pecans and dried apples. Oh and parsnips. 😜 #wordsthatnourish  #caketime  #glutenfree  #dairyfree  #lchf  #highfats  #goodfats  #paleo  #metime  #cake  #cashewcreme  #carrotcake  #goodforyoucake  #nutrientdense  #nourishing  #somuchgoodstuff  #moreplease  #healthycakes  #lovebaking  #toughweek  #allkidsonthemend  #bringonthecaffeine  #lowsugar  #norefinedsugar 
We just finished our photo shoot. Took 4.5 hours but well worth it. From steaming the potatoes 🥔, drying them, mixing with @earthbalance soy free margarine, @daiyafoods cheddar cheeze shreds and baking in the oven. A delicious fluffy side dish. #glutenfree #glutenfreevegan #vegan #mashedpotatoes #potatoes #dairyfree #healthyfood #healthylifestyle #foodie #chefslife #vegansofinstagram #baking #vegetarianfood #vegetarian #delicious #dinner #dinnertime
Best. Cookies. EVER! I made these with love ❤️ 100% vegan, 100% homemade 😍🙊 I am having so much fun experimenting new foods. I remember growing up I was sooooo picky I would only eat Ramen up until maybe my first year of high school 🙃 I am learning to tell myself that I actually like these foods! Who ever said having sweets has to be bad for you 😉 .
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#love #weightlossjourney #weightlifting #lifestyle #health #healthy #legday #exercise #booty #fitspo #fit #fitness #fitlife #fitgirl #fitchick #fitnessmotivation #gymlife #fashion #blessed #plantbased #fitnessmodel #model #lift #chocolate #dairyfree #lovinglife #vegan #veganfood #nutrition
Best. Cookies. EVER! I made these with love ❤️ 100% vegan, 100% homemade 😍🙊 I am having so much fun experimenting new foods. I remember growing up I was sooooo picky I would only eat Ramen up until maybe my first year of high school 🙃 I am learning to tell myself that I actually like these foods! Who ever said having sweets has to be bad for you 😉 . . . #love  #weightlossjourney  #weightlifting  #lifestyle  #health  #healthy  #legday  #exercise  #booty  #fitspo  #fit  #fitness  #fitlife  #fitgirl  #fitchick  #fitnessmotivation  #gymlife  #fashion  #blessed  #plantbased  #fitnessmodel  #model  #lift  #chocolate  #dairyfree  #lovinglife  #vegan  #veganfood  #nutrition 
Vegan Caramel Cheesecake that tastes way too naughty to be good for you so far a winner that there's not very much left! We better soak some more nuts! 😁

#vegancheesecake #vegancaramel #rawchocolate #cacao #cacaonibs #healthytreat #dairyfree #glutenfree #veganlove #cafe #alstonville #savannahcoffeelounge #yummy
1st party dinner while on my 30 Days to Healthy Living. Super easy! Super yummy! I CAN do this! 😁 .
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#healthyliving #30daystohealthyliving #smartchoices #glutenfree #dairyfree #birthdayparty #arbonne #weightlosschallenge #fitforlife #goals #positiveenergy
In love with this herb and greens salad mix from @traderjoes 🌱☘️🌿 it incorporates parsley and cilantro into your salad for extra flavor, and those specific herbs aid in detoxification of the body 💚 I added in some roma tomato, avocado and orange pepper, some goddess dressing, and finally some hemp seeds to top it all off 🥑🤗
#vegan #plantbased #plantbaseddiet #veganrecipes #veganfood #dairyfree #crueltyfree #healthyeating #healthydiet #healthymind #savetheearth
In love with this herb and greens salad mix from @traderjoes 🌱☘️🌿 it incorporates parsley and cilantro into your salad for extra flavor, and those specific herbs aid in detoxification of the body 💚 I added in some roma tomato, avocado and orange pepper, some goddess dressing, and finally some hemp seeds to top it all off 🥑🤗 #vegan  #plantbased  #plantbaseddiet  #veganrecipes  #veganfood  #dairyfree  #crueltyfree  #healthyeating  #healthydiet  #healthymind  #savetheearth 
Allergy Free Snacks: Fuel Your Family on a Budget **ONLY 4 SPOTS LEFT** Navigating Allergy Friendly Foods' is the focus for this workshop, in which we will discuss how to replace high allergen foods like nuts, gluten and dairy with tasty alternatives. You'll have the skills needed to swap out these sorts of ingredients and still make dishes that are tasty and nutritious. 
COURSE INCLUDES: - Living Food Theory - Hands on Raw Food Preparation - Allergy Friendly Foods: What you Need to Know - Healthy Living on a Budget: Where to Shop, What to Buy - Inflammation: the How and Why of Eczema and Other Skin Conditions - Lifestyle Implementation 
Workshop participants will receive generous tastings of all menu items, as well as detailed recipes of each to replicate at home. 
ON THE MENU: - Buck Berry Bars - Chocolate Crackles - Mango Magic Nutrition Shooters - Apricot Squares - Omega 3 Protein Balls

This workshop is being held on Wednesday, 25th October at @cube43.fitness in Clarkson, from 11 - 1.15pm. Creche facilities available for younger children.

Booking link in bio 😉
Allergy Free Snacks: Fuel Your Family on a Budget **ONLY 4 SPOTS LEFT** Navigating Allergy Friendly Foods' is the focus for this workshop, in which we will discuss how to replace high allergen foods like nuts, gluten and dairy with tasty alternatives. You'll have the skills needed to swap out these sorts of ingredients and still make dishes that are tasty and nutritious. COURSE INCLUDES: - Living Food Theory - Hands on Raw Food Preparation - Allergy Friendly Foods: What you Need to Know - Healthy Living on a Budget: Where to Shop, What to Buy - Inflammation: the How and Why of Eczema and Other Skin Conditions - Lifestyle Implementation Workshop participants will receive generous tastings of all menu items, as well as detailed recipes of each to replicate at home. ON THE MENU: - Buck Berry Bars - Chocolate Crackles - Mango Magic Nutrition Shooters - Apricot Squares - Omega 3 Protein Balls This workshop is being held on Wednesday, 25th October at @cube43.fitness in Clarkson, from 11 - 1.15pm. Creche facilities available for younger children. Booking link in bio 😉
Our #ahealthypeninsula homegrown sugar snap peas star atop our apple and tuna salad on a bed of home grown mixed lettuce. 
Checkout the great harvest and pretty growth!
#ahealthymornpen #sugarsnaps #happygardener #healthretreat #countryretreat #morningtonpeninsula #healthfulchoices #thedanielplan #unprocessed #raw #glutenfree #dairyfree #nosugar #nosalt #realfood #crunchy #crisp #fresh #juicy #yum
vegan mediterranean orange cake 🍰
vegan mediterranean orange cake 🍰
#NutFact: Nuts have been proven beneficial for those trying to maintain their weight. Why? Precisely because of their higher protein and heart-healthy fat content, both of which help curb hunger. This means that enjoying that spoonful can also reduce the risk of heart disease and type 2 diabetes. You definitely won't be craving processed food when you've got these around. 😉 #roseskitchenph #nutbutterlove #healthyliving
#NutFact : Nuts have been proven beneficial for those trying to maintain their weight. Why? Precisely because of their higher protein and heart-healthy fat content, both of which help curb hunger. This means that enjoying that spoonful can also reduce the risk of heart disease and type 2 diabetes. You definitely won't be craving processed food when you've got these around. 😉 #roseskitchenph  #nutbutterlove  #healthyliving 
Rp @sofreakinvegan Haha! Throwback to one of my first ever music videos! ☺️❤️ Full video link in @sofreakinvegan bio!  #govegan #dairyfree #climatechange #saltbae #dietitian #chailatte #scrambledeggs #bmwlife #ilovelondon #halalfood #pumpkinspice #tocino #porkchops #metoo #ilovenyc #kosherfood #nutritionist #techno #guggenheim #thankafarmer #poodlepuppy  #kristenbell #meatlover  #iloveparis  #sweaterweather #proteina #donttakeourplanetforgranted
Rp @sofreakinvegan Haha! Throwback to one of my first ever music videos! ☺️❤️ Full video link in @sofreakinvegan bio! #govegan  #dairyfree  #climatechange  #saltbae  #dietitian  #chailatte  #scrambledeggs  #bmwlife  #ilovelondon  #halalfood  #pumpkinspice  #tocino  #porkchops  #metoo  #ilovenyc  #kosherfood  #nutritionist  #techno  #guggenheim  #thankafarmer  #poodlepuppy  #kristenbell  #meatlover  #iloveparis  #sweaterweather  #proteina  #donttakeourplanetforgranted