an online Instagram web viewer

#dairyfreesmoothie medias

Photos

Sumer wouldn't be summer without vibrant fresh fruit on the menu. This dairy-free mango smoothie is refreshing in taste and full of omega threes and protein. Clickable link in the profile. 
http://asweetenedlife.com/dairy-free-mango-smoothie/

#asweetenedlife #dairyfreesmoothie #flaxmilk #bloggereats #mangolove #summer2017🌞 #thefeedfeedglutenfree #food52 #yummly #dairyfreenoms
Had the prettiest #smoothiebowl for #breakfast today! It is .
βœ…zucchini .
βœ…banana 🍌
βœ…apple 🍏
βœ…kiwi .
βœ…1/2 #avocado and .
βœ…a tsp. #ashwaganda. 😚
Happy Tuesday guys! .
.
.
.
.
.
.
.
.
.
.
.
 #plantbased #paleo #avocadolovers #nomnom #cleaneating #happiness #maviegreen #dairyfree #dairyfreesmoothie #glutenfree #maviegreensmoothies #greenlife #cleaneats #realfood  #alwayshungry #goodtimes #foodie  #foodlove #foodfirst #picoftheday #love #vegansmoothies #wholefoods #feedfeed
Had the prettiest #smoothiebowl  for #breakfast  today! It is . βœ…zucchini . βœ…banana 🍌 βœ…apple 🍏 βœ…kiwi . βœ…1/2 #avocado  and . βœ…a tsp. #ashwaganda . 😚 Happy Tuesday guys! . . . . . . . . . . . . #plantbased  #paleo  #avocadolovers  #nomnom  #cleaneating  #happiness  #maviegreen  #dairyfree  #dairyfreesmoothie  #glutenfree  #maviegreensmoothies  #greenlife  #cleaneats  #realfood  #alwayshungry  #goodtimes  #foodie  #foodlove  #foodfirst  #picoftheday  #love  #vegansmoothies  #wholefoods  #feedfeed 
One of my favorite breakfasts!! Strawberry/banana/pineapple smoothie. πŸ˜‹
.
.
Mix in blender half a banana, 3 or 4 strawberries, a few pineapple chunks, 3/4 cup of coconut milk, 2 large tblspns plain greek yogurt, and about a tsp of honey (optional, doesn't really need it). Makes 1 large serving. Perfect quick and easy breakfast, snack or dessert. πŸ‘ŒπŸ»πŸ˜‹πŸ‘€πŸ“πŸŒπŸβ˜ΊοΈπŸ“πŸŒπŸπŸ‘πŸ»πŸ˜πŸ‘€πŸ˜πŸ“πŸŒ
.

#cleaneating #eatclean #noprocessedfood #paleo #paleodiet #paleofood #beyonddiet #beyonddietfriendly #breakfast #quickbreak #quickeasymeal #quickeasybreakfast #healthybreakfast #healthybreakfastideas #minimalingredients #glutenfree #glutenfreemeals #glutenfreebreakfast #notlowcarb #breakfastonthego #kidfriendlyfood #ingredientsyoucanpronounce #healthybreakfastforkids #dairyfree #dairyfreedessert #dairyfreesmoothie #nongmo #saynotoprocessedfoods #knowehatgoesinyourbody
One of my favorite breakfasts!! Strawberry/banana/pineapple smoothie. πŸ˜‹ . . Mix in blender half a banana, 3 or 4 strawberries, a few pineapple chunks, 3/4 cup of coconut milk, 2 large tblspns plain greek yogurt, and about a tsp of honey (optional, doesn't really need it). Makes 1 large serving. Perfect quick and easy breakfast, snack or dessert. πŸ‘ŒπŸ»πŸ˜‹πŸ‘€πŸ“πŸŒπŸβ˜ΊοΈπŸ“πŸŒπŸπŸ‘πŸ»πŸ˜πŸ‘€πŸ˜πŸ“πŸŒ . #cleaneating  #eatclean  #noprocessedfood  #paleo  #paleodiet  #paleofood  #beyonddiet  #beyonddietfriendly  #breakfast  #quickbreak  #quickeasymeal  #quickeasybreakfast  #healthybreakfast  #healthybreakfastideas  #minimalingredients  #glutenfree  #glutenfreemeals  #glutenfreebreakfast  #notlowcarb  #breakfastonthego  #kidfriendlyfood  #ingredientsyoucanpronounce  #healthybreakfastforkids  #dairyfree  #dairyfreedessert  #dairyfreesmoothie  #nongmo  #saynotoprocessedfoods  #knowehatgoesinyourbody 
One of my favorite smoothie recipes πŸ‘πŸ» they don't have to be complicated! What should I add to this recipe next time?? πŸ€”πŸ“πŸ₯πŸŒπŸ₯œ P.S. thanks so much for the love on my recent posts! Slowly feeling better thanks to forcing myself to rest.. as hard as it is sometimes πŸ™πŸ»πŸ’•
One of my favorite smoothie recipes πŸ‘πŸ» they don't have to be complicated! What should I add to this recipe next time?? πŸ€”πŸ“πŸ₯πŸŒπŸ₯œ P.S. thanks so much for the love on my recent posts! Slowly feeling better thanks to forcing myself to rest.. as hard as it is sometimes πŸ™πŸ»πŸ’•
#Repost @livingtodeath with @repostapp
・・・
Packed a bowl for breakfast this morning... full of fruit, veg, nuts 'n seeds
✌🏼
What's in it:
*serves 2*
3/4-1C plant milk, 1C frozen (steamed) cauliflower, 3/4C frozen blueberries, 1/2 frozen banana, 1/2 avocado, a chunk of frozen aloe vera, 2 pitted Medjool dates, 1/2C rolled oats, 2x tbsp unsweetened shredded coconut, 1 tbsp hemp hearts, 1 tbsp chia seeds, 1 tbsp coconut butter @ecoideas, 1/2 tbsp ground flax, 1/2 tsp gelatinized Maca powder @ecoideas, 1 tsp Blackstrap molasses, 1/4 tsp ground cinnamon and a tiny pinch of pink Himalayan salt.
πŸ₯„
My toppings:
Chopped up leftover organic fruit (1/2 Black Mission fig, peach, strawberry), dried coconut chips @nextorganics, a dollop of mild spicy Haitian peanut butter by Mamba Foods, natural sliced almonds, goji berries, pepita/pumpkin seeds, cocoa nibs and a sprinkle of hemp hearts
πŸ–€
How's that for loaded 😳
---
#saturdaysmoothie #smoothie #smoothiebowl #saintjeanbaptiste  #quebec #ottawa #plantbased #vegan #vegansmoothie #dairyfreesmoothie #crueltyfree #bowlfood #whatveganseat #blueberrysmoothie #veganfoodshare #blueberrycauliflowersmoothie #spicypeanutbutter #alittlespiceisnice #fruitandnut #nutsandseeds #gojiberries #maca #blackmissionfigs #breakfastbowl #breakfastsmoothie #packedbowl
#Repost  @livingtodeath with @repostapp ・・・ Packed a bowl for breakfast this morning... full of fruit, veg, nuts 'n seeds ✌🏼 What's in it: *serves 2* 3/4-1C plant milk, 1C frozen (steamed) cauliflower, 3/4C frozen blueberries, 1/2 frozen banana, 1/2 avocado, a chunk of frozen aloe vera, 2 pitted Medjool dates, 1/2C rolled oats, 2x tbsp unsweetened shredded coconut, 1 tbsp hemp hearts, 1 tbsp chia seeds, 1 tbsp coconut butter @ecoideas, 1/2 tbsp ground flax, 1/2 tsp gelatinized Maca powder @ecoideas, 1 tsp Blackstrap molasses, 1/4 tsp ground cinnamon and a tiny pinch of pink Himalayan salt. πŸ₯„ My toppings: Chopped up leftover organic fruit (1/2 Black Mission fig, peach, strawberry), dried coconut chips @nextorganics, a dollop of mild spicy Haitian peanut butter by Mamba Foods, natural sliced almonds, goji berries, pepita/pumpkin seeds, cocoa nibs and a sprinkle of hemp hearts πŸ–€ How's that for loaded 😳 --- #saturdaysmoothie  #smoothie  #smoothiebowl  #saintjeanbaptiste  #quebec  #ottawa  #plantbased  #vegan  #vegansmoothie  #dairyfreesmoothie  #crueltyfree  #bowlfood  #whatveganseat  #blueberrysmoothie  #veganfoodshare  #blueberrycauliflowersmoothie  #spicypeanutbutter  #alittlespiceisnice  #fruitandnut  #nutsandseeds  #gojiberries  #maca  #blackmissionfigs  #breakfastbowl  #breakfastsmoothie  #packedbowl 
Packed a bowl for breakfast this morning... full of fruit, veg, nuts 'n seeds
✌🏼
What's in it:
*serves 2*
3/4-1C plant milk, 1C frozen (steamed) cauliflower, 3/4C frozen blueberries, Β½ frozen banana, Β½ avocado, a chunk of frozen aloe vera, 2 pitted Medjool dates, Β½C rolled oats, 2x tbsp unsweetened shredded coconut, 1-2 tbsp almond butter @maranathafoods, 1 tbsp hemp hearts, 1 tbsp chia seeds, 1 tbsp coconut butter @ecoideas, Β½ tbsp ground flax, Β½ tsp gelatinized Maca powder @ecoideas, 1 tsp Blackstrap molasses, ΒΌ tsp ground cinnamon and a tiny pinch of pink Himalayan salt.
πŸ₯„
My toppings:
Chopped up leftover organic fruit (Β½ Black Mission fig, peach, strawberry), dried coconut chips @nextorganics, a dollop of mild spicy Haitian peanut butter by Mamba Foods, natural sliced almonds, goji berries, pepita/pumpkin seeds, cocoa nibs and a sprinkle of hemp hearts
πŸ–€
How's that for loaded 😳
---
#saturdaysmoothie #smoothie #smoothiebowl #saintjeanbaptiste #quebec #ottawa #plantbased #vegan #vegansmoothie #dairyfreesmoothie #crueltyfree #bowlfood #whatveganseat #blueberrysmoothie #veganfoodshare #blueberrycauliflowersmoothie #spicypeanutbutter #alittlespiceisnice #fruitandnut #nutsandseeds #gojiberries #maca #blackmissionfigs #breakfastbowl #breakfastsmoothie #packedbowl #peanutbutter #peanutbutterlovers
Packed a bowl for breakfast this morning... full of fruit, veg, nuts 'n seeds ✌🏼 What's in it: *serves 2* 3/4-1C plant milk, 1C frozen (steamed) cauliflower, 3/4C frozen blueberries, Β½ frozen banana, Β½ avocado, a chunk of frozen aloe vera, 2 pitted Medjool dates, Β½C rolled oats, 2x tbsp unsweetened shredded coconut, 1-2 tbsp almond butter @maranathafoods, 1 tbsp hemp hearts, 1 tbsp chia seeds, 1 tbsp coconut butter @ecoideas, Β½ tbsp ground flax, Β½ tsp gelatinized Maca powder @ecoideas, 1 tsp Blackstrap molasses, ΒΌ tsp ground cinnamon and a tiny pinch of pink Himalayan salt. πŸ₯„ My toppings: Chopped up leftover organic fruit (Β½ Black Mission fig, peach, strawberry), dried coconut chips @nextorganics, a dollop of mild spicy Haitian peanut butter by Mamba Foods, natural sliced almonds, goji berries, pepita/pumpkin seeds, cocoa nibs and a sprinkle of hemp hearts πŸ–€ How's that for loaded 😳 --- #saturdaysmoothie  #smoothie  #smoothiebowl  #saintjeanbaptiste  #quebec  #ottawa  #plantbased  #vegan  #vegansmoothie  #dairyfreesmoothie  #crueltyfree  #bowlfood  #whatveganseat  #blueberrysmoothie  #veganfoodshare  #blueberrycauliflowersmoothie  #spicypeanutbutter  #alittlespiceisnice  #fruitandnut  #nutsandseeds  #gojiberries  #maca  #blackmissionfigs  #breakfastbowl  #breakfastsmoothie  #packedbowl  #peanutbutter  #peanutbutterlovers 
A bright smoothie bowl for your Saturday morning πŸ’›πŸ˜‰ 1/2 a frozen banana // 2 frozen apricots // 1 cup of frozen cauliflower // 3/4 cup of hemp milk // 1 tbsp of cashew butter // 1/2 tsp of vanilla // sprinkled with roasted honey pumpkin seeds and walnuts πŸ˜‹
β €
First time trying frozen cauliflower in my smoothie after being inspired by several accounts to try it and I can't even taste it. 😱 Plus it doubled the volume of my smoothie. πŸ‘πŸΌ #smoothiebowl #smoothierecipes #smoothieaday #thegerdchef #healthyeats #dairyfreesmoothie
A bright smoothie bowl for your Saturday morning πŸ’›πŸ˜‰ 1/2 a frozen banana // 2 frozen apricots // 1 cup of frozen cauliflower // 3/4 cup of hemp milk // 1 tbsp of cashew butter // 1/2 tsp of vanilla // sprinkled with roasted honey pumpkin seeds and walnuts πŸ˜‹ β € First time trying frozen cauliflower in my smoothie after being inspired by several accounts to try it and I can't even taste it. 😱 Plus it doubled the volume of my smoothie. πŸ‘πŸΌ #smoothiebowl  #smoothierecipes  #smoothieaday  #thegerdchef  #healthyeats  #dairyfreesmoothie 
Good morning All 😎park run cancelled but a 60 minute 5.5 mile treadmill = protein smoothie  for #breakfast before the dreaded food shop 😌 just love putting it in the trolley,  out the trolley onto the belt. Having it thrown at me at great speeds, whilst I ram it into bags, only to go back into the trolley! Out trolley into boot - Out boot, into house. Out bags into cupboards, fridge or freezer!! 😯😩😭 goodness I'm exhausted after just thinking about it .....i don't wanna go 😭 Arrrrghhhhhhhh #saturdaymorning #morningmotivation
#treadmillworkout #refuel #veganfit #protein #alpro #dairyfreesmoothie #plantpowered #healthylifestyle
#meridian #trekprotein #trekchunks #ihatefoodshopping
Good morning All 😎park run cancelled but a 60 minute 5.5 mile treadmill = protein smoothie for #breakfast  before the dreaded food shop 😌 just love putting it in the trolley, out the trolley onto the belt. Having it thrown at me at great speeds, whilst I ram it into bags, only to go back into the trolley! Out trolley into boot - Out boot, into house. Out bags into cupboards, fridge or freezer!! 😯😩😭 goodness I'm exhausted after just thinking about it .....i don't wanna go 😭 Arrrrghhhhhhhh #saturdaymorning  #morningmotivation  #treadmillworkout  #refuel  #veganfit  #protein  #alpro  #dairyfreesmoothie  #plantpowered  #healthylifestyle  #meridian  #trekprotein  #trekchunks  #ihatefoodshopping 
πŸ’–Happy WeekendπŸ’–
I have no regrets, just reflectionsπŸ™ & I think it's a commendable quality to have when you can aim to improve yourself to be better, kinder, fitter, healthier, stronger, more loving, more compassionate, more aware, more authentic, more empathetic, more knowledgeable... we are forever evolving & each generation can learn from the previous one & aim to not make the same errors...there are many truths that we have been deliberately shielded from so we don't know we are contributing to industries every single day that are actually the complete opposite of our core values... starting with DAIRY🐴... a horrific industry that tears apart families, violates mothers & kills baby boys... sounds inhumane & terrible because it is... once you learn the truth you can't support it...& we have a moral obligation to share the truth for the voiceless & vulnerable... why not try almond, macadamia, cashew, hempseed, oat, coconut, soy, walnut, pecan, brazil nut, pea, banana milk... cruelty-free, cholesterol free & healthier than dairy😊... if it's delicious, why choose the cruel option? Try something new than harms no animals or humansπŸ’œ πŸ“πŸŒBerry Banana SmoothieπŸŒπŸ“
A blend of frozen banana, frozen mixed berries, almond milk & cinnamon... Love, Lara
.
.
.
.
.
#smoothie #dairyfreesmoothie
#berries #crueltyfree #dairyfree #dairyisscary #pink #almondmilk #smoothies #vegan #vegetarian #whatveganseat #vegancommunity #veganfoodshare #veganfoodlovers #plantbased #bestofvegan #letscookvegan #instafood #vegansofig #vegansofsydney #vegansofaustralia #feedfeed #theenchantedspoon #foodforthought  #cleaneats #healthylifestyle
πŸ’–Happy WeekendπŸ’– I have no regrets, just reflectionsπŸ™ & I think it's a commendable quality to have when you can aim to improve yourself to be better, kinder, fitter, healthier, stronger, more loving, more compassionate, more aware, more authentic, more empathetic, more knowledgeable... we are forever evolving & each generation can learn from the previous one & aim to not make the same errors...there are many truths that we have been deliberately shielded from so we don't know we are contributing to industries every single day that are actually the complete opposite of our core values... starting with DAIRY🐴... a horrific industry that tears apart families, violates mothers & kills baby boys... sounds inhumane & terrible because it is... once you learn the truth you can't support it...& we have a moral obligation to share the truth for the voiceless & vulnerable... why not try almond, macadamia, cashew, hempseed, oat, coconut, soy, walnut, pecan, brazil nut, pea, banana milk... cruelty-free, cholesterol free & healthier than dairy😊... if it's delicious, why choose the cruel option? Try something new than harms no animals or humansπŸ’œ πŸ“πŸŒBerry Banana SmoothieπŸŒπŸ“ A blend of frozen banana, frozen mixed berries, almond milk & cinnamon... Love, Lara . . . . . #smoothie  #dairyfreesmoothie  #berries  #crueltyfree  #dairyfree  #dairyisscary  #pink  #almondmilk  #smoothies  #vegan  #vegetarian  #whatveganseat  #vegancommunity  #veganfoodshare  #veganfoodlovers  #plantbased  #bestofvegan  #letscookvegan  #instafood  #vegansofig  #vegansofsydney  #vegansofaustralia  #feedfeed  #theenchantedspoon  #foodforthought  #cleaneats  #healthylifestyle 
Good morning you crazy cats! I'm feeling so much better now. My stomach is the calmest and my tummy the flattest it has been since... well, ever. For IBS sufferers, i cannot recommend enough seeing a qualified dietician (available on NHS in UK) and downloading the Monash University FODMAP app (about Β£5 which is cheaper than a UK prescription or a packet of anti-spasmodic tablets). It's sorted me out within days after months of problems. 
More complicated than necessary frozen smoothie contains:
3 tbsp gf oats
1 tbsp golden linseed 
1 tbsp milled chia seeds
1 tsp hemp powder
1 tsp psyllium husk powder
1 tbsp crunchy peanut butter 
1 tbsp raisins
1 tbsp pure maple syrup
1 tbsp palm sugar
1 tbsp aloe vera juice 
125ml coconut milk 
125ml almond milk 
Dash vanilla powder
Handful frozen raspberries 
Handful frozen pineapple chunks
Square of Fairtrade dark chocolate, broken into pieces 
Great source of plant-based protein and soluble fibre πŸ‘Œ

#ibs #lowfodmap #vegan #veganfood #veganbreakfast #smoothie #smoothiebowl #buddhabowl #dragonbowl #breakfastbowl #plantbased #namaste #glutenfree #glutenfreevegan #nicecream #glutenfreebreakfast #dairyfree #dairyfreesmoothie #health #healthy #healthyeating #fitness #fitnessgirls #cleaneating #eatclean #microbiome
Good morning you crazy cats! I'm feeling so much better now. My stomach is the calmest and my tummy the flattest it has been since... well, ever. For IBS sufferers, i cannot recommend enough seeing a qualified dietician (available on NHS in UK) and downloading the Monash University FODMAP app (about Β£5 which is cheaper than a UK prescription or a packet of anti-spasmodic tablets). It's sorted me out within days after months of problems. More complicated than necessary frozen smoothie contains: 3 tbsp gf oats 1 tbsp golden linseed 1 tbsp milled chia seeds 1 tsp hemp powder 1 tsp psyllium husk powder 1 tbsp crunchy peanut butter 1 tbsp raisins 1 tbsp pure maple syrup 1 tbsp palm sugar 1 tbsp aloe vera juice 125ml coconut milk 125ml almond milk Dash vanilla powder Handful frozen raspberries Handful frozen pineapple chunks Square of Fairtrade dark chocolate, broken into pieces Great source of plant-based protein and soluble fibre πŸ‘Œ #ibs  #lowfodmap  #vegan  #veganfood  #veganbreakfast  #smoothie  #smoothiebowl  #buddhabowl  #dragonbowl  #breakfastbowl  #plantbased  #namaste  #glutenfree  #glutenfreevegan  #nicecream  #glutenfreebreakfast  #dairyfree  #dairyfreesmoothie  #health  #healthy  #healthyeating  #fitness  #fitnessgirls  #cleaneating  #eatclean  #microbiome 
Apologies for the late post! This one goes out to my boyfriend @johnzunis (who's not a smoothie drinker mind you) for not only capturing the amazing rich colour of our Very Berry smoothie, but for having the courage to try all of my blends (including our Choc-Kaleberry) πŸ“β€οΈπŸ“
-------------------------------
To order our frozen smoothie packs please send us a DM and we'll send you back our menu! β€’
β€’
β€’
#customerphoto #blendme #blendmeadelaide #veryberry #berrysmoothie #red #dairyfreesmoothie #dairyfree #vegan #vegansofig #vegansmoothie #dairyfreesmoothie #vegansofadelaide #adelaide #adelaideeats #adelaidefood #adelaidesmoothie #adelaidevegans #ordernow #deliveredtoyourdoor #breakfast #fitspo #instadaily
Apologies for the late post! This one goes out to my boyfriend @johnzunis (who's not a smoothie drinker mind you) for not only capturing the amazing rich colour of our Very Berry smoothie, but for having the courage to try all of my blends (including our Choc-Kaleberry) πŸ“β€οΈπŸ“ ------------------------------- To order our frozen smoothie packs please send us a DM and we'll send you back our menu! β€’ β€’ β€’ #customerphoto  #blendme  #blendmeadelaide  #veryberry  #berrysmoothie  #red  #dairyfreesmoothie  #dairyfree  #vegan  #vegansofig  #vegansmoothie  #dairyfreesmoothie  #vegansofadelaide  #adelaide  #adelaideeats  #adelaidefood  #adelaidesmoothie  #adelaidevegans  #ordernow  #deliveredtoyourdoor  #breakfast  #fitspo  #instadaily 
TGIF!!! Good morning! Today's morning smoothie: fruit: strawberries, mangos, and watermelon...blended with infused lemon water #vicshealthykitchen #fruitsmoothie #dairyfreesmoothie #soyfreesmoothie #glutenfreesmoothie #dairyfree #soyfree #glutenfree #healthliving #livinghealthy #homemadesmoothie
If you don't believe in yourself, who will? 
If I didn't believe in myself then I wouldn't be where I am today πŸ™ŒπŸΌ
β€’
β€’
β€’
#foodforthought #believeinyourself #believe #personalgrowth #adelaide #adelady #adelaidenow #adelaidefood #adelaideeats #adelaidevegans #vegansofadelaide #vegansmoothie #vegansofig #dairyfree #dairyfreesmoothie #smallbusinessadelaide #smoothie #smoothies #frozensmoothiepacks #frozensmoothie #delivery #deliveredtoyourdoor
If you don't believe in yourself, who will? If I didn't believe in myself then I wouldn't be where I am today πŸ™ŒπŸΌ β€’ β€’ β€’ #foodforthought  #believeinyourself  #believe  #personalgrowth  #adelaide  #adelady  #adelaidenow  #adelaidefood  #adelaideeats  #adelaidevegans  #vegansofadelaide  #vegansmoothie  #vegansofig  #dairyfree  #dairyfreesmoothie  #smallbusinessadelaide  #smoothie  #smoothies  #frozensmoothiepacks  #frozensmoothie  #delivery  #deliveredtoyourdoor 
Found a new delicious dairy-free breakfast option that involves a different way to do oatmeal. 1 cup of dairy-free milk (I used coconut/almond), 1/2 cup of whole oats, 1 banana, 1/2 tsp of vanilla extract, 1/2 tsp of cinnamon, 1 tsp of agave or honey, 3 ice cubs. #greatbreakfast #smoothies #dairyfree #dairyfreesmoothie #delicious #oatmeal #oatmealsmoothie
Perfect breakfast on hot day - blitz a handful of ice with 1/2 cup of frozen blueberries, 1 dsp protein powder, 1 dsp collagen and 200ml almond milk. Cooling, refreshing and full of goodness! #icecreamsmoothie #blueberrysmoothie #dairyfreesmoothie #coolingoff #quickbreakfast #barnesnutritionist
θ±†δΉ³γ¨γƒ¬γƒ’γƒ³γ§γ•γ£γ±γ‚Šγƒ¨γƒΌγ‚°γƒ«γƒˆι’¨γƒ™γƒͺγƒΌγ‚Ήγƒ γƒΌγ‚ΈγƒΌ
very berry smoothie

#dailyfree #smoothie #dairyfreesmoothie #soymilksmoothie #soymilk #soyyouglt #berrysmoothie #berry #γ‚Ήγƒ γƒΌγ‚ΈγƒΌγ€€#豆乳スムージー #ベγƒͺγƒΌγ‚Ήγƒ γƒΌγ‚ΈγƒΌγ€€#乳製品不使用 #γƒ¨γƒΌγ‚°γƒ«γƒˆι’¨
θ±†δΉ³γ¨γƒ¬γƒ’γƒ³γ§γ•γ£γ±γ‚Šγƒ¨γƒΌγ‚°γƒ«γƒˆι’¨γƒ™γƒͺγƒΌγ‚Ήγƒ γƒΌγ‚ΈγƒΌ very berry smoothie #dailyfree  #smoothie  #dairyfreesmoothie  #soymilksmoothie  #soymilk  #soyyouglt  #berrysmoothie  #berry  #γ‚Ήγƒ γƒΌγ‚ΈγƒΌ γ€€#豆乳スムージー γ€€#ベγƒͺγƒΌγ‚Ήγƒ γƒΌγ‚ΈγƒΌ γ€€#乳製品不使用  #γƒ¨γƒΌγ‚°γƒ«γƒˆι’¨ 
My post workout smoothie before it was blended up. Power greens mix, blueberries and raspberries, ginger, turmeric, avocado, kale microgreens, spinach, hemp milk, chia seeds, and hydrolized collagen. *
*
*
#postworkout #postworkoutmeal #healthysnack #greensmoothie #avocado #powergreens #microgreens #dairyfreesmoothie
Enjoying this very tasty carrot juice 😝
Enjoying this very tasty carrot juice 😝
Saturday morning smoothie bowls ❀️✨ this one was with kiwifruit, frozen blueberries, lots of spinachs and #peaproteinpowder and water. Yum!! Topped with raw sprouted seed granola for that extra crunch! Mmm, what're you having for breaky?! #yum #smoothiebowl #smoothieinspo #smoothiesallday #smoothie #breakfastfood #breakfastbowl #breakfastinspo #eatrealfood #instafood #instaeats #mmm #nomnomnom #glutenfree #dairyfreesmoothie #vegan #rawvegan #rawlover #rawinspo
Saturday morning smoothie bowls ❀️✨ this one was with kiwifruit, frozen blueberries, lots of spinachs and #peaproteinpowder  and water. Yum!! Topped with raw sprouted seed granola for that extra crunch! Mmm, what're you having for breaky?! #yum  #smoothiebowl  #smoothieinspo  #smoothiesallday  #smoothie  #breakfastfood  #breakfastbowl  #breakfastinspo  #eatrealfood  #instafood  #instaeats  #mmm  #nomnomnom  #glutenfree  #dairyfreesmoothie  #vegan  #rawvegan  #rawlover  #rawinspo 
A great way to kick off the day and combine breakfast and coffee in one delicious drink. Enjoy the robust flavours alongside hormone balancing benefits of maca.

#livebetter #eatwell #maca #macasmoothie #breakfast #menshealthmonth #hormonebalancing #hormonehealth #dairyfreesmoothie
 #veganfoodshare  #delicious #funrecipes #veganofIG #dairyfree  #nutfree #vegetarian #plantstrong #plantbased #NaturesEmporium #Newmarket #Burlington #Vaughan

Find the full recipe and more at www.naturesemporium.com/our-blog/
A great way to kick off the day and combine breakfast and coffee in one delicious drink. Enjoy the robust flavours alongside hormone balancing benefits of maca. #livebetter  #eatwell  #maca  #macasmoothie  #breakfast  #menshealthmonth  #hormonebalancing  #hormonehealth  #dairyfreesmoothie  #veganfoodshare  #delicious  #funrecipes  #veganofIG  #dairyfree  #nutfree  #vegetarian  #plantstrong  #plantbased  #NaturesEmporium  #Newmarket  #Burlington  #Vaughan  Find the full recipe and more at www.naturesemporium.com/our-blog/
Last Smoothie & Quesadilla Day of this school yr! Contact us for bookings in September Cheers ...school is out very soon! #sd79 #smoothie #sugarfree #dairyfreesmoothie #goodbitebar #cowhigh #healthysnack #healthyfood #healthyfundraising #bookusfornextyear #cowichanvalley #yyjfood #kidfriendlyfood
My #1 craving right now: smoothies/smoothie bowls. I can't get enough. It also hits the spot on a hot, summer day.  I ❀️ vitality bowls.  Oh, and gimme all the peanut butter!
My #1  craving right now: smoothies/smoothie bowls. I can't get enough. It also hits the spot on a hot, summer day. I ❀️ vitality bowls. Oh, and gimme all the peanut butter!
Today's post-workout smoothie bowl :) I had some left over and the kids happily finished it off, never knowing they also just consumed over a half cup of spinach each! .
.
.
.
#smoothiebowl #greensmoothie #paleotreats #paleonoms #paleosmoothie #postcrossfit #postworkout #postworkoutsnack #postcrossfitsmoothie #postcrossfitsnack #refuel #proteinandcarbs #prettyfood #prettyfoodtastesbetter #dairyfree #glutenfree #dairyfreesmoothie #healthytreats #earnedthosecarbs #earnyourcarbs #fitmom #fitlife #ladieswholift #crossfitladies #gsocrossfit
Today's post-workout smoothie bowl :) I had some left over and the kids happily finished it off, never knowing they also just consumed over a half cup of spinach each! . . . . #smoothiebowl  #greensmoothie  #paleotreats  #paleonoms  #paleosmoothie  #postcrossfit  #postworkout  #postworkoutsnack  #postcrossfitsmoothie  #postcrossfitsnack  #refuel  #proteinandcarbs  #prettyfood  #prettyfoodtastesbetter  #dairyfree  #glutenfree  #dairyfreesmoothie  #healthytreats  #earnedthosecarbs  #earnyourcarbs  #fitmom  #fitlife  #ladieswholift  #crossfitladies  #gsocrossfit 
Visited @thegreencoffeemachine for the first time. So impressed, it beats most coffee shops yet alone a station one. β˜•
Making a 3 hour train 😴bearable  in this weather with a banana 🍌 #chocolateprotein #almondmilksmoothie and #multigraincereal with #almondmilk.
.
 Their #plantbasedcake also looked incredible but can't really justify it so early in the day! β˜€
Salted caramel date chocolate chip smoothie bowl! Thick, creamy, caramely sweet and salty. Contains gf oats, coconut cream, coconut yog, coconut milk, maca powder (has a caramel-y taste) vanilla, turmeric, stevia, rock salt, big chunks of pitted dates, cacao nibs. Have a sweet day! πŸ€— πŸ’› β˜€
#smoothiebowl #smoothie #porridge #oats #buddhabowl #dragonbowl #vegan #breakfastbowl #breakfast #breakfastsmoothie #veganfood #veganbreakfast #dairyfree #dairyfreesmoothie #glutenfree #glutenfreevegan #glutenfreebreakfast #healthy #healthyeating #fitness #namaste #saltedcaramel #dates #eatclean #cleaneating
Salted caramel date chocolate chip smoothie bowl! Thick, creamy, caramely sweet and salty. Contains gf oats, coconut cream, coconut yog, coconut milk, maca powder (has a caramel-y taste) vanilla, turmeric, stevia, rock salt, big chunks of pitted dates, cacao nibs. Have a sweet day! πŸ€— πŸ’› β˜€ #smoothiebowl  #smoothie  #porridge  #oats  #buddhabowl  #dragonbowl  #vegan  #breakfastbowl  #breakfast  #breakfastsmoothie  #veganfood  #veganbreakfast  #dairyfree  #dairyfreesmoothie  #glutenfree  #glutenfreevegan  #glutenfreebreakfast  #healthy  #healthyeating  #fitness  #namaste  #saltedcaramel  #dates  #eatclean  #cleaneating 
Started having this vegan protein a little while ago to help me lose weight. Two stone down & maintaining it easily πŸ’˜ Love this stuff!
Started having this vegan protein a little while ago to help me lose weight. Two stone down & maintaining it easily πŸ’˜ Love this stuff!
Lunch was a dairy free orange banana strawberry smoothie with almond milk, soy cream, orange juice, banana, and strawberries πŸ˜‹ this was delicious omg! #trustgod #ana #anasucks #anarecovery #anorexia #anorexiarecovery #anorexiasucks #ed #edsucks #edrecovery #edsoldier #edfighter #edfight #recovery #recoveryisworthit #recoveryispossible #momrocks #dairyfreesmoothie #yummyπŸ˜‹ #guilty #learningtolive #lunch #smoothie
Sunday off to a smooth(ie) start with a Pina Colada smoothie from @juice_pod_. .
Pineapples, banana, coconut flakes and coconut milk.
.
#dairyfree #vegan #glutenfree #smoothie #dairyfreesmoothie #avalon #avalonnj #sevenmileisland #glutenfreenj #thejuicepod #jerseyshore #glutenfreeavalon
More berry smoothies to soothe your tummy. Would you like to have one?? #dairyfreesmoothie #smoothielove #smoothierecipe #soothe #berrysmoothie #angeline #plantfood
PALEO TROPICAL PROTEIN SMOOTHIE. Perfectly creamy and refreshing summer breakfast/snack. Follow @paleocollegestudent for more no-cook Paleo meal ideas #paleo #collegepaleolife #collegepaleo #paleorecipes #paleoideas #paleobreakfast #paleosnacks #paleodiet #paleofood #paleocollegestudent #dairyfree #dairyfreesmoothie #glutenfree #glutenfreesmoothie
Happy Sweet Thursday! Morning smoothie: fruit (peaches, strawberries, and bananas) protein (Vega protein and greens vanilla flavor ) blended with unsweetened coconut milk #vicshealthykitchen #dairyfreesmoothie #soyfreesmoothie #glutenfreesmoothie #fruitsmoothie #healthysmoothies #HealthyChoices #healthliving #livinghealthy
I got this
Raspberry 
Banana
Avocado 
Chia powder
Almond milk
Smoothie going on
And I am pleased. . 
Chapter: Cooking Ventures 
#chaptercookingventures #cookingventures #simplefood #vegetarian #vegan #plantbased #lowfodmapdiet #dairyfree #glutenfree #smoothie #pinksmoothie #dairyfreesmoothie #bananasmoothie #glutenfreesmoothie #healthsmoothie
Signed, 
G
Cranberry smoothie to revitalize the body and nourish the soul before starting a busy working day.  Cranberries are protective against urinary tract infections. It gives anti-inflammatory benefits, cardiovascular benefits, antioxidant benefits as well as anti- cancer benefits.  Immune system blaster smoothie to prevent frequent colds and coughs.  #cranberrysmoothie #smmothielove #morningsmoothies #vegan #dairyfree #dairyfreesmoothie #foodieforlife #smoothielicious #smoothiepower #kitchenismylaboratory #smoothieinsta #foogasm #nourishingmeals #glutenfree #kickstartthursday #breakfastgoals #jivahealthyrecipes #jivanutritionprogram #jivadiettips #jivahomeopathyclinic #doctorscookbook
Cranberry smoothie to revitalize the body and nourish the soul before starting a busy working day. Cranberries are protective against urinary tract infections. It gives anti-inflammatory benefits, cardiovascular benefits, antioxidant benefits as well as anti- cancer benefits. Immune system blaster smoothie to prevent frequent colds and coughs. #cranberrysmoothie  #smmothielove  #morningsmoothies  #vegan  #dairyfree  #dairyfreesmoothie  #foodieforlife  #smoothielicious  #smoothiepower  #kitchenismylaboratory  #smoothieinsta  #foogasm  #nourishingmeals  #glutenfree  #kickstartthursday  #breakfastgoals  #jivahealthyrecipes  #jivanutritionprogram  #jivadiettips  #jivahomeopathyclinic  #doctorscookbook 
Lunch was a dairy free banana strawberry smoothie πŸ˜‹ it was difficult but delicious. ⚑️TW⚑️ body image is still horrible uggg, will this never end? 😩 #trustgod #ana #anasucks #anarecovery #anorexia #anorexiasucks #anorexiarecovery #ed #edrecovery #edsucks #edwarrior #edfight #edfighter #beated #beatana #beatanorexia #kickedsass #kickanasass #kickanorexiasass #recovery #recoveryisworthit #recoveryispossible #lunch #learningtolive #guilty #tasty #smoothie #dairyfreesmoothie #bananastrawberrysmoothie
Lunch was a dairy free banana strawberry smoothie πŸ˜‹ it was difficult but delicious. ⚑️TW⚑️ body image is still horrible uggg, will this never end? 😩 #trustgod  #ana  #anasucks  #anarecovery  #anorexia  #anorexiasucks  #anorexiarecovery  #ed  #edrecovery  #edsucks  #edwarrior  #edfight  #edfighter  #beated  #beatana  #beatanorexia  #kickedsass  #kickanasass  #kickanorexiasass  #recovery  #recoveryisworthit  #recoveryispossible  #lunch  #learningtolive  #guilty  #tasty  #smoothie  #dairyfreesmoothie  #bananastrawberrysmoothie 
Wednesday morning smoothie: fruit/veg (apples, mangos, pineapples, and spinach) protein (Vega protein and greens vanilla flavor) blended with unsweetened vanilla almond milk. #vicshealthykitchen #dairyfreesmoothie #soyfreesmoothie #glutenfreesmoothie #greensmoothie #HealthyChoices #healthysmoothies #dairyfree #soyfree #glutenfree
Hey everyone! Today's smoothie contains:
- 200 ml Coconut Milk
- Strawberries
- Blueberries
- 1 Pear
- 2 Dates (for sweetness)
- 1 tsp Chia Seeds
-  A dash of Cinnamon 
Try it... You'll love it. Enjoy! #bewell #behealthy#breakfast #smoothie #healthyfood #healthybreakfast #journeytoahealthierme #eathealthy #eathealthybehealthy#transformingmybody #coconutmilksmoothie #coconutmilk #yumyum #yum #yummy #yummyandgoodforyou #drinkyourbreakfast#transformingthistemple #drinkup#makingsmallchangesforabigdifference#dairyfree #dairyfreesmoothie #nondairy #nondairysmoothie#nondairydrink#healthylife
Hey everyone! Today's smoothie contains: - 200 ml Coconut Milk - Strawberries - Blueberries - 1 Pear - 2 Dates (for sweetness) - 1 tsp Chia Seeds - A dash of Cinnamon Try it... You'll love it. Enjoy! #bewell  #behealthy #breakfast  #smoothie  #healthyfood  #healthybreakfast  #journeytoahealthierme  #eathealthy  #eathealthybehealthy #transformingmybody  #coconutmilksmoothie  #coconutmilk  #yumyum  #yum  #yummy  #yummyandgoodforyou  #drinkyourbreakfast #transformingthistemple  #drinkup #makingsmallchangesforabigdifference #dairyfree  #dairyfreesmoothie  #nondairy  #nondairysmoothie #nondairydrink #healthylife 
A healthy smoothie bowl that tastes EXACTLY like a super decadent ice cream sundae. Wait, what?!?! 😱 Yes, really.
πŸ‘‡ Scroll down for RECIPE πŸ‘‡
Gluten & dairy free, vegan & paleo, refined sugar free... and SO FREAKIN DELICIOUS! πŸ™Œ There's also a chocolate sauce AND "cookie dough" pieces to sprinkle on top! 😍 I know what I'm having for breakfast tomorrow, what about you? 😏
Have you made a recipe? Yay! Tag @the_loopy_whisk #theloopywhisk
.
Ingredients:
3/4 frozen banana
3/4 fresh banana
1/8 cup cocoa powder
1/2 - 1 tbsp maple syrup
2 1/2 tbsp hot water
1/4 cup soaked & drained dates
1/2 cup peanuts or almonds
.
Instructions:
Blend the frozen & fresh bananas until smooth.
Mix together cocoa powder, maple syrup & hot water until silky smooth - the texture should be like melted chocolate.
Blend together dates & nuts of choice until you get a mix of finely ground, sticky clumps & bigger, crunchy pieces.
Transfer the "melted banana ice cream" into a bowl, pour over the chocolate sauce & sprinkle with "cookie dough" pieces.
Tuck in! 😘
A healthy smoothie bowl that tastes EXACTLY like a super decadent ice cream sundae. Wait, what?!?! 😱 Yes, really. πŸ‘‡ Scroll down for RECIPE πŸ‘‡ Gluten & dairy free, vegan & paleo, refined sugar free... and SO FREAKIN DELICIOUS! πŸ™Œ There's also a chocolate sauce AND "cookie dough" pieces to sprinkle on top! 😍 I know what I'm having for breakfast tomorrow, what about you? 😏 Have you made a recipe? Yay! Tag @the_loopy_whisk #theloopywhisk  . Ingredients: 3/4 frozen banana 3/4 fresh banana 1/8 cup cocoa powder 1/2 - 1 tbsp maple syrup 2 1/2 tbsp hot water 1/4 cup soaked & drained dates 1/2 cup peanuts or almonds . Instructions: Blend the frozen & fresh bananas until smooth. Mix together cocoa powder, maple syrup & hot water until silky smooth - the texture should be like melted chocolate. Blend together dates & nuts of choice until you get a mix of finely ground, sticky clumps & bigger, crunchy pieces. Transfer the "melted banana ice cream" into a bowl, pour over the chocolate sauce & sprinkle with "cookie dough" pieces. Tuck in! 😘
If you've seen my insta-story, you'll have seen that I've been at home sick all day today with a strange illness that causes one to look like a bunny 🐰 Good news: no magic hat tricks here, I am indeed still a human 🎩 However, I have been tucked up in bed all day, watching Netflix in between feeling like poop, and for that I thought a little Chocolate, Coconut & Mint Smoothie would be just the remedy. And with the wave of my wand - erm, Nutribullet - I give you the recipe:
1 frozen banana
1 massive scoop plain coconut yogurt (approx 1/4 cup)
2 heaped tablespoons raw cacao powder
A couple drops of vanilla
6 mint leaves
1 cup unsweetened almond milk
*Put all ingredients in blender >> blend till smooth >> pour into favorite glass >> enjoy! (Brands I use tagged in picture) πŸ’šπŸ’šπŸ’š
If you've seen my insta-story, you'll have seen that I've been at home sick all day today with a strange illness that causes one to look like a bunny 🐰 Good news: no magic hat tricks here, I am indeed still a human 🎩 However, I have been tucked up in bed all day, watching Netflix in between feeling like poop, and for that I thought a little Chocolate, Coconut & Mint Smoothie would be just the remedy. And with the wave of my wand - erm, Nutribullet - I give you the recipe: 1 frozen banana 1 massive scoop plain coconut yogurt (approx 1/4 cup) 2 heaped tablespoons raw cacao powder A couple drops of vanilla 6 mint leaves 1 cup unsweetened almond milk *Put all ingredients in blender >> blend till smooth >> pour into favorite glass >> enjoy! (Brands I use tagged in picture) πŸ’šπŸ’šπŸ’š
Papaya smoothie with 
Papaya of course :) Ginger 
Some Lemon 
Some Carrot juice 
You can add some banana and coconut cream for variation. 
Papaya has proteolytic enzymes that aid in digestion and is cleaning up the blood from debris. 
Healthy and tasty summer delish! 
XoXoXo
Papaya smoothie with Papaya of course :) Ginger Some Lemon Some Carrot juice You can add some banana and coconut cream for variation. Papaya has proteolytic enzymes that aid in digestion and is cleaning up the blood from debris. Healthy and tasty summer delish! XoXoXo
갈수둝 λ°œμ „ν•˜λŠ” μŠ€λ¬΄λ”” λ°μ½”λ ˆμ΄μ…˜ #smoothiebowl #dairyfreesmoothie #banana#kiwi#cranberry#strawberry#chiaseed#honey#almondmilk#granola#cacaonips #frozenfruit #healthyfood
Good Monday morning....back at it again with another work week! Smoothie: fruit (frozen strawberries and bananas) protein (Vega One Chocolate flavor) blended with honey and chocolate almond milk. #vicshealthykitchen #dairyfreesmoothie #soyfreesmoothie #glutenfreesmoothie #chocolatefruitsmoothie #smoothie #dairyfree #soyfree #glutenfree
This morning I couldn't be bothered with breakfast, or getting dressed, or going out, I'm too sleepy for words...so behold the ugly blender breakfast.

I mean we've all seen how smoothie bowls can certainly be 'prettied' up rather spectacularly, but today isn't one of those days.  So I'm settling on enjoying the bright pink azaleas from our garden instead πŸŒΈπŸŒΏβ„οΈ This is one of Miss 2's favourite breakfasts. Namely the 'green dinosaur smoothie bowl' found in the 'Breakfast' folder of the blog.
I've added Maca and bee pollen for extra oomph (hormone regulation and B vitamins).
Avocado, spinach, banana, mango and coconut milk, topped with a dollop of #coyo
-
-
-
-
#mypetitepantry #sleepymama #greendinosaur #smoothiebowl #deliciouslyugly #beepollen #macapowder #hormoneregulation #bvitamins #eatclean #hiddengreens #greensmoothie #azaleas #motherdaughterday #toddlerfood #allergymum #allergyfriendly #dairyfreesmoothie #foodismedicine #kidfriendlyfood #keepingitreal #notalwayspictureperfect #veganbreakfast #paleobreakfast #simplefood #slowliving @absolute_organic @coyo_is_coconuts #dairyfreedom #organicfood #blenderbreakfast
This morning I couldn't be bothered with breakfast, or getting dressed, or going out, I'm too sleepy for words...so behold the ugly blender breakfast. I mean we've all seen how smoothie bowls can certainly be 'prettied' up rather spectacularly, but today isn't one of those days. So I'm settling on enjoying the bright pink azaleas from our garden instead πŸŒΈπŸŒΏβ„οΈ This is one of Miss 2's favourite breakfasts. Namely the 'green dinosaur smoothie bowl' found in the 'Breakfast' folder of the blog. I've added Maca and bee pollen for extra oomph (hormone regulation and B vitamins). Avocado, spinach, banana, mango and coconut milk, topped with a dollop of #coyo  - - - - #mypetitepantry  #sleepymama  #greendinosaur  #smoothiebowl  #deliciouslyugly  #beepollen  #macapowder  #hormoneregulation  #bvitamins  #eatclean  #hiddengreens  #greensmoothie  #azaleas  #motherdaughterday  #toddlerfood  #allergymum  #allergyfriendly  #dairyfreesmoothie  #foodismedicine  #kidfriendlyfood  #keepingitreal  #notalwayspictureperfect  #veganbreakfast  #paleobreakfast  #simplefood  #slowliving  @absolute_organic @coyo_is_coconuts #dairyfreedom  #organicfood  #blenderbreakfast 
NUT FREE PALEO BANANA MILKSHAKE. Perfect breakfast/snack recipe with Nutribullet. **DISCLAIMER: I am only comfortable consuming organic pastured eggs raw. Please consume raw eggs at your own discretion. I suggest replacing the raw egg with gelatin protein powder as an alternative.** #paleo #paleoideas #paleobreakfast #paleosnacks #collegepaleo #collegepaleolife #paleocollegestudent #dairyfree #glutenfree #dairyfreesmoothie #dairyfreemilkshake
Sunday morning reqires a thick, creamy and rich chocolate mousse smoothie bowl with all good things in it! They include gf oats, organic banana, goji berries, organic raw cacao, supergreens w/cacao, organic turmeric, organic vanilla, cinnamon, aloe juice, organic coconut oil, coconut milk, stevia. Try to stay positive β˜€οΈπŸŒ³πŸ“
#smoothie #smoothiebowl #chocolate #vegan #veganfood #veganbreakfast #veganchocolate #chocolatemousse #dairyfree #dairyfreechocolate #dairyfreesmoothie
Sunday morning reqires a thick, creamy and rich chocolate mousse smoothie bowl with all good things in it! They include gf oats, organic banana, goji berries, organic raw cacao, supergreens w/cacao, organic turmeric, organic vanilla, cinnamon, aloe juice, organic coconut oil, coconut milk, stevia. Try to stay positive β˜€οΈπŸŒ³πŸ“ #smoothie  #smoothiebowl  #chocolate  #vegan  #veganfood  #veganbreakfast  #veganchocolate  #chocolatemousse  #dairyfree  #dairyfreechocolate  #dairyfreesmoothie 
#Vegan #sugarfree ice-blended spiced coffee latte? This is it. Loving this delicious self concocted recipe of coconut water, coffee, pea protein, ginger juice with liberal dash of cinnamon. 😍 Yumm.
***************************
#dairyfreecoffee #coffeesmoothie #vegancoffee #cleanereating #caffeineboost #healthierchoices #iceblendedcoffee #dairyfreesmoothie #dairyfreefood #dairyfreeliving
It's a beauty β˜€οΈ day out, my kind of smoothie day!
.
Here's one of my fave 🌻summer cherry πŸ’ recipes!
.
Vanilla & Sweet Cherry πŸ’ Berry Smoothie
> Cherries, pitted
> Strawberries or raspberries
> 1/2 of a ripe banana
> Nut beverage of choice or water
> 1 tbsp hemp hearts
> 1 tsp ground chia seeds
> 1 tsp real vanilla extract
> Plant protein powder
> Ice if desired
It's a beauty β˜€οΈ day out, my kind of smoothie day! . Here's one of my fave 🌻summer cherry πŸ’ recipes! . Vanilla & Sweet Cherry πŸ’ Berry Smoothie > Cherries, pitted > Strawberries or raspberries > 1/2 of a ripe banana > Nut beverage of choice or water > 1 tbsp hemp hearts > 1 tsp ground chia seeds > 1 tsp real vanilla extract > Plant protein powder > Ice if desired
Living abroad?
Interested in a smoothie plan?
No worries -let me write a plan for you which you'll be able to use over and over again when you overindulge and need a detox or flushout πŸ’¨ ----------------------------------------------------
Affordable Plans available are : 
3 day plan
5 day plan 
7 day plan πŸ“©Email: YemSmoothies@gmail.com

I genuinely care about what you're drinking and want to encourage you to drink and feel better.

YOU ARE WHAT YOU EAT
YOU ARE WHAT YOU DRINK 
YOUR BODY IS A TEMPLE, LOOK AFTER IT!!
----------------------------------------------------
#yemsmoothies #beetrootsmoothies #vegan #healthysmoothies #yemsmoothies #vegansmoothies #greengang #greensmoothie #homemadesmoothiesbyyemsmoothies #freshsmoothie #waterasbase #dairyfree #dairyfreesmoothie
Living abroad? Interested in a smoothie plan? No worries -let me write a plan for you which you'll be able to use over and over again when you overindulge and need a detox or flushout πŸ’¨ ---------------------------------------------------- Affordable Plans available are : 3 day plan 5 day plan 7 day plan πŸ“©Email: YemSmoothies@gmail.com I genuinely care about what you're drinking and want to encourage you to drink and feel better. YOU ARE WHAT YOU EAT YOU ARE WHAT YOU DRINK YOUR BODY IS A TEMPLE, LOOK AFTER IT!! ---------------------------------------------------- #yemsmoothies  #beetrootsmoothies  #vegan  #healthysmoothies  #yemsmoothies  #vegansmoothies  #greengang  #greensmoothie  #homemadesmoothiesbyyemsmoothies  #freshsmoothie  #waterasbase  #dairyfree  #dairyfreesmoothie 
Weekends are for Fresh Smoothie Orders.
YemSmoothies doesn't only encourage you to have your 5-A Day in form of fruits & vegetables she also sells them and can create a detox or green smoothie plan for you to incorporate into your daily lifestyle. πŸ“©Email : YemSmoothies@gmail.com
----------------------------------------------------
This smoothie batch is off to Camberwell, SE5 London for my lovely customer who said " I want more REDS, a few ORANGES & less GREENS but I had to slip some greens in there. You can't deal with the β€’Green Lady & avoid green smoothiesβ€’ impossible 🀣
----------------------------------------------------
Yes, YemSmoothies sells and makes smoothies for customers mainly on the weekends and in London ONLY  for now. 
Minimum order of 6 smoothies.
Made with no additives 
Made with love and raw fruits & vegetables 
Thank you for your custom.
----------------------------------------------------
#yemsmoothies #beetrootsmoothies #vegan #healthysmoothies #yemsmoothies #vegansmoothies #greengang #greensmoothie #homemadesmoothiesbyyemsmoothies #freshsmoothie #waterasbase #dairyfree #dairyfreesmoothie
Weekends are for Fresh Smoothie Orders. YemSmoothies doesn't only encourage you to have your 5-A Day in form of fruits & vegetables she also sells them and can create a detox or green smoothie plan for you to incorporate into your daily lifestyle. πŸ“©Email : YemSmoothies@gmail.com ---------------------------------------------------- This smoothie batch is off to Camberwell, SE5 London for my lovely customer who said " I want more REDS, a few ORANGES & less GREENS but I had to slip some greens in there. You can't deal with the β€’Green Lady & avoid green smoothiesβ€’ impossible 🀣 ---------------------------------------------------- Yes, YemSmoothies sells and makes smoothies for customers mainly on the weekends and in London ONLY for now. Minimum order of 6 smoothies. Made with no additives Made with love and raw fruits & vegetables Thank you for your custom. ---------------------------------------------------- #yemsmoothies  #beetrootsmoothies  #vegan  #healthysmoothies  #yemsmoothies  #vegansmoothies  #greengang  #greensmoothie  #homemadesmoothiesbyyemsmoothies  #freshsmoothie  #waterasbase  #dairyfree  #dairyfreesmoothie 
Happy long weekend everyone! 🀘🏼 We're lucky enough to be having our green smoothie from the beach! Today's smoothie has #banana #spinach #pineapple #peaproteinpowder and #ice and #water! πŸ‘…πŸ’₯πŸ’« topped off with some #seeds #goji and #coconut ✨
Coconut milk with raspberry smoothie! YUM YUM YUM
Coconut milk with raspberry smoothie! YUM YUM YUM
Prepped my smoothie and put it in the freezer, so by the time I head out for work, I just need to add my almond milk, blend, and go. (Strawberries, bananas, and spinach) #vicshealthykitchen #greensmoothie #fruitsmoothie #dairyfreesmoothie #soyfreesmoothie #glutenfreesmoothie #healthliving #livinghealthy #healthysmooties #HealthyChoices
Juice and smoothie time! Orange, turmeric, ginger and lemon and dairy free blueberry, banana and almond milk. Yummo! Serving today and all weekend @kyoyoga #alfrescodining #oceangrovecafes #alldaybreakfast #vegan #dailyjuice #dairyfreesmoothie
Delicious tropical tasting Unicorn bowl, Pitaya Bowl! Best way to start your morning, add hemp hearts for an extra morning boost πŸ¦„πŸŒΈ
.
.
.
#unicornsmoothie #pitaya #pitayasmoothie #pitayabowl #almondmilk #dairyfreesmoothie #glutenfree #fresh #smoothie #freshsm #santamonica  #freshjuice #santamonicaplace #breakfastbowl #dtsantamonica #pinksmoothie #fuchsiasmoothie #bowl #breakfast #unicorn
Smoothie love ❀️ I always try to put something different in my smoothies today we had some pear! Was so tasty. #loveyourself #love #foodlove #food #mmm #nomnomnom #naughtybutnot #eat #eatclean #eateateat #eatrealfood #paleo #smoothie #smoothiebowl #smoothiesallday #smoothieinspo #dairyfree #dairyfreesmoothie #glutenfree #glutenfreebreakfast #rawlover #breakfastfood #breakfastinspo #purplesmoothie #fruitlove
It's going to be a long day so we kicked started the day with breakfast and this dairy free smoothie with almond milk, pineapple and fejoa with pumpkin and chia seeds. Let's hope the chia seeds kick in soon with lots of energy for me #dairyfreesmoothie #pineapple #fejoa #chiaseeds #itsgonnabealongday
This Dairy-free Raspberry Cream Smoothie includes a serving a vegetables! πŸ‘ŠπŸΌ I used frozen yellow squash chunks and you can't even taste them. πŸ€— This recipe is also banana-free, with the frozen squash adding thickness. I used Medjool dates for sweetness and extra nutrition. The recipe is up on my blog now (link in profile). Thanks to @ndmedjooldates for sponsoring! ❀️ #smoothiesofig #eatmoreveggies #smoothietime #raspberries #medjooldates
This Dairy-free Raspberry Cream Smoothie includes a serving a vegetables! πŸ‘ŠπŸΌ I used frozen yellow squash chunks and you can't even taste them. πŸ€— This recipe is also banana-free, with the frozen squash adding thickness. I used Medjool dates for sweetness and extra nutrition. The recipe is up on my blog now (link in profile). Thanks to @ndmedjooldates for sponsoring! ❀️ #smoothiesofig  #eatmoreveggies  #smoothietime  #raspberries  #medjooldates 
Tuesday morning smoothie: fruit (frozen bananas and pineapples) protein (Vega One coconut almond ) blended with chocolate almond milk #vicshealthykitchen #dairyfreesmoothie #soyfreesmoothie #glutenfreesmoothie #dairyfree #soyfree #glutenfree
Made us some banana, spinach, mango, coconut water, date and chia powder smoothie. 🌱
Chapter: Cooking Ventures 
#chaptercookingventures #cookingventures #simplefood #vegetarian #vegan #plantbased #lowfodmapdiet #dairyfree #glutenfree #smoothie #greensmoothie #dairyfreesmoothie #bananasmoothie #glutenfreesmoothie #healthsmoothie
Signed, 
G
It may be beautiful blue skies in Sydney today but it's very very chilly out there! So when I got home from work I wanted to make myself something comforting but still healthy.. so this is my take on a 'Peanut Butter and Jelly' smoothie?! πŸ₯œπŸŒπŸ“πŸ™Š -
-
-
-
-
-
-
-
#healthy #healthyeating #healthyfood #healthylifestyle #healthytreats #smoothie #peanutbutter #peanutbutterandjelly #strawberry #peanutbutterlover #vegan #veganlife #whatveganseat #veganrecipes #vegansmoothie #glutenfree #glutenfreevegan #glutenfreediet #glutenfreedairyfree #glutenfreesnack #dairyfree #dairyfreesmoothie #naughtybutnice #naughtybuthealthy #sydney #sydneyfood #sydneyeats #lanecove #inthecove
It may be beautiful blue skies in Sydney today but it's very very chilly out there! So when I got home from work I wanted to make myself something comforting but still healthy.. so this is my take on a 'Peanut Butter and Jelly' smoothie?! πŸ₯œπŸŒπŸ“πŸ™Š - - - - - - - - #healthy  #healthyeating  #healthyfood  #healthylifestyle  #healthytreats  #smoothie  #peanutbutter  #peanutbutterandjelly  #strawberry  #peanutbutterlover  #vegan  #veganlife  #whatveganseat  #veganrecipes  #vegansmoothie  #glutenfree  #glutenfreevegan  #glutenfreediet  #glutenfreedairyfree  #glutenfreesnack  #dairyfree  #dairyfreesmoothie  #naughtybutnice  #naughtybuthealthy  #sydney  #sydneyfood  #sydneyeats  #lanecove  #inthecove 
You have gotta love the classic Berry smoothie!! πŸ‘πŸΌπŸ‡ Guess what guys there's only 21days UNTILL we are backkkkk! Then we will be blending up yummy Berry smoothie and making the finest fresh juices!! πŸ’πŸŽ Did you all have a fine weekend?? #mondayvibes #smoothielife #berrysmoothie #healthfood #berries #gojiberries #dairyfreesmoothie #healthycafe #bali #seminyak #perth #margaretriver
Smoothie on the go ❀️✨ p.s. Check out those lettuces 😍😍 #smoothiesallday #breakfastinspo #breakfastfood #instaeats #instafood #smoothie #smoothieinspo #mmm #nomnomnom #dairyfree #dairyfreesmoothie #glutenfree #paleo #breakfast
When your green smoothie is bubbling. πŸ™ˆ This one was extra chocolate-y and the cocoa covered the green color nicely. 🐸 I used a big bunch of mixed leafy greens from the farmers' market, including #arugula which is pretty intense. Love getting my greens in at breakfast tho. πŸ‘ŠπŸΌ Here's my current smoothie recipe. 🌟 * 3 tablespoons #hemp seeds
* 2 cups water
* 1/2 cup fresh #strawberries * 1 frozen banana
* 16 ounces baby #spinach
* 8 ounces arugula
* 8 fresh #mint leaves
* 1/2 cup frozen pineapple chunks
* 2 tablespoons #cocoa powder
* 1/2 teaspoon ground cinnamon
* 2 scoops collagen protein or vegan protein powder
Instructions
1. Combine ingredients in a high-speed blender.
2. Process on high until smooth, about 45-60 seconds.
3. Serve cold and refrigerate leftovers for up to 24 hours, tightly covered.
*
Makes 2 big servings
Recipe from Clean Eating Kitchen
*
#greensmoothie #smoothielover #smoothierecipe #vitamix #blendtec #smoothielife #smoothielover #simplegreensmoothie #dairyfreesmoothie #vegansmoothie #smoothieporn #smoothiequeen #smoothiesofig
When your green smoothie is bubbling. πŸ™ˆ This one was extra chocolate-y and the cocoa covered the green color nicely. 🐸 I used a big bunch of mixed leafy greens from the farmers' market, including #arugula  which is pretty intense. Love getting my greens in at breakfast tho. πŸ‘ŠπŸΌ Here's my current smoothie recipe. 🌟 * 3 tablespoons #hemp  seeds * 2 cups water * 1/2 cup fresh #strawberries  * 1 frozen banana * 16 ounces baby #spinach  * 8 ounces arugula * 8 fresh #mint  leaves * 1/2 cup frozen pineapple chunks * 2 tablespoons #cocoa  powder * 1/2 teaspoon ground cinnamon * 2 scoops collagen protein or vegan protein powder Instructions 1. Combine ingredients in a high-speed blender. 2. Process on high until smooth, about 45-60 seconds. 3. Serve cold and refrigerate leftovers for up to 24 hours, tightly covered. * Makes 2 big servings Recipe from Clean Eating Kitchen * #greensmoothie  #smoothielover  #smoothierecipe  #vitamix  #blendtec  #smoothielife  #smoothielover  #simplegreensmoothie  #dairyfreesmoothie  #vegansmoothie  #smoothieporn  #smoothiequeen  #smoothiesofig 
As summer heat heats up our tastes and bodies are ready to adapt to the new energy of the season. This smoothie is a great way to start the day. Ripple is my favorite dairy free milk for creamy smoothies like this. And yes, the name does remind me of the cheap wine from the 90s. This Ripple is made from pea protein! The pineapple is good for sore muscles. Pineapple Time Recipe=cucumber pinapple pear juice, ripple, a spoonful of almond butter, a bit of udos oil, fennel, cumin and coriander. I like to use the juicer for the juice and then blend but you could do it either way. πŸŒΏπŸ’šβ˜€οΈ#summerfood #dairyfreesmoothie
As summer heat heats up our tastes and bodies are ready to adapt to the new energy of the season. This smoothie is a great way to start the day. Ripple is my favorite dairy free milk for creamy smoothies like this. And yes, the name does remind me of the cheap wine from the 90s. This Ripple is made from pea protein! The pineapple is good for sore muscles. Pineapple Time Recipe=cucumber pinapple pear juice, ripple, a spoonful of almond butter, a bit of udos oil, fennel, cumin and coriander. I like to use the juicer for the juice and then blend but you could do it either way. πŸŒΏπŸ’šβ˜€οΈ#summerfood  #dairyfreesmoothie