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Few bumps in the road, but I don’t mind! 🙃 _________________________

Website: Trainwithbaylore.com/book-online (clickable link in bio) 
#TrainWithBaylore
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#fit #instafit #gymfreak #fitfam #muscle #gymlife #flex #bodybuilding #gym #glutes # #dallastrainer #legs #wshhfitness #fitnessaddict #weightloss #weightlossjourney #fitness #fitnessmotivation #eatclean #workout #exercise #food #abs #bööty #fitnessmodel #fitlife #gymtime
Be You.
The World will adjust. 👑
Be You. The World will adjust. 👑
All I had to eat today was a sausage biscuit & a bag of Doritos!! AND I hit some chest yesterday. Soooo yeah... Excuses, I know!!!
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 I also had the privilege of going to the old stompin grounds & having spotters today so I had to hop in on a few sets. Not too bad, but I know I got more in the tank. 😤 Ended up doing a whole workout with @adrianthefitkid. S/O @ejames3713153 & @j_hybrid_ for gettin in too!!! I’ma have to come back soon. Now time to refuel with some Popeyes!!! 🙂
All I had to eat today was a sausage biscuit & a bag of Doritos!! AND I hit some chest yesterday. Soooo yeah... Excuses, I know!!! . . . I also had the privilege of going to the old stompin grounds & having spotters today so I had to hop in on a few sets. Not too bad, but I know I got more in the tank. 😤 Ended up doing a whole workout with @adrianthefitkid. S/O @ejames3713153 & @j_hybrid_ for gettin in too!!! I’ma have to come back soon. Now time to refuel with some Popeyes!!! 🙂
My fitfam is {way} more fun than yours.
My fitfam is {way} more fun than yours.
Huge Congrats to ESP’s very own Jaelea Lacey on her top 20 finish this weekend in Miami at Wodapalooza! She’s been prepping for months with Michael Scaccia to take her technique and performance to the next level. Great job, J!  #Repost @spydermonkey87 with @get_repost
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That face you make when you really want to set the bar down but you can’t give up!! #nevergiveup #crossfit #staystrong #girlswholift
Huge Congrats to ESP’s very own Jaelea Lacey on her top 20 finish this weekend in Miami at Wodapalooza! She’s been prepping for months with Michael Scaccia to take her technique and performance to the next level. Great job, J! #Repost  @spydermonkey87 with @get_repost ・・・ That face you make when you really want to set the bar down but you can’t give up!! #nevergiveup  #crossfit  #staystrong  #girlswholift 
Lead by example and expect the most from yourself. .
Does your self discipline encourage others?
Lead by example and expect the most from yourself. . Does your self discipline encourage others?
We all have a divine purpose here on Earth. Some of us fulfill it while others waste it. Those who have faithfully followed my fitness journey over the years know that my journey is not my journey...it’s God’s work in God’s way and he has always supplied. I don’t inspire, motivate, help people for personal gain. I truly LOVE helping others!! That’s my GOD GIVEN purpose here on this earth. My success comes in knowing that none of it is possible without God almighty!! I’m so proud to announce that I will be offering online training again starting next Monday BUT I am only accepting 5 clients. I don’t want the clients that pay money and disappear. I want the clients that meet their goals weekly, stick to their meal and exercise plan, send their progress updates before I even ask...I want the client that puts in the same amount of effort that they would if I was all up in their face all day everyday. So please don’t contact me if you just want to pay and disappear. Keep your money. Do contact me at shaw_j@yahoo.com if you are ready to put in work! Now, who’s with me? 💪🏼 #dallastrainer #fitfam #fitnessmotivation #onlinecoaching #onlinetraining #mindbodysoulfitness2012 #fitspiration #dedication #determination #trainhard
We all have a divine purpose here on Earth. Some of us fulfill it while others waste it. Those who have faithfully followed my fitness journey over the years know that my journey is not my journey...it’s God’s work in God’s way and he has always supplied. I don’t inspire, motivate, help people for personal gain. I truly LOVE helping others!! That’s my GOD GIVEN purpose here on this earth. My success comes in knowing that none of it is possible without God almighty!! I’m so proud to announce that I will be offering online training again starting next Monday BUT I am only accepting 5 clients. I don’t want the clients that pay money and disappear. I want the clients that meet their goals weekly, stick to their meal and exercise plan, send their progress updates before I even ask...I want the client that puts in the same amount of effort that they would if I was all up in their face all day everyday. So please don’t contact me if you just want to pay and disappear. Keep your money. Do contact me at shaw_j@yahoo.com if you are ready to put in work! Now, who’s with me? 💪🏼 #dallastrainer  #fitfam  #fitnessmotivation  #onlinecoaching  #onlinetraining  #mindbodysoulfitness2012  #fitspiration  #dedication  #determination  #trainhard 
Happy Birthday Cassey!!!!!!! You do so much for so many people I hope today you are taking time for yourself! Fun fact: last week my mom asked when my sister-in-laws birthday was and I promptly replied "January 16th!  Oh wait that's Cassey's birthday..." 😂
Happy Birthday Cassey!!!!!!! You do so much for so many people I hope today you are taking time for yourself! Fun fact: last week my mom asked when my sister-in-laws birthday was and I promptly replied "January 16th! Oh wait that's Cassey's birthday..." 😂
Work ethic & the grind mode mindset runs in the family! 💪🏾💯 Not to many can make it through one of our workouts lol Repost from @trainwithrhettkind #Repost If your looking for us you know where you can find us .. #foe 
@moebodied 
Music: @kalimuscle @helvlad 
#trainwithrhettkind #dallastrainer #dallastrainers #frisconbatrainer #weightstraining #pumpchasers #pumpchasersfam #hardwork #igfit #igfitness #jughugger #nike #nikeathlete #kalimuscle #itrain #noexcuses #dallasfitness #fitness #fitnessmotivation #fitnesslifestyle #gymmotivation #gymislife #gymrat #gymshark #dedication #onlythestrongsurvive #consistencyiskey #pumpchasers #gains
Work ethic & the grind mode mindset runs in the family! 💪🏾💯 Not to many can make it through one of our workouts lol Repost from @trainwithrhettkind #Repost  If your looking for us you know where you can find us .. #foe  @moebodied Music: @kalimuscle @helvlad #trainwithrhettkind  #dallastrainer  #dallastrainers  #frisconbatrainer  #weightstraining  #pumpchasers  #pumpchasersfam  #hardwork  #igfit  #igfitness  #jughugger  #nike  #nikeathlete  #kalimuscle  #itrain  #noexcuses  #dallasfitness  #fitness  #fitnessmotivation  #fitnesslifestyle  #gymmotivation  #gymislife  #gymrat  #gymshark  #dedication  #onlythestrongsurvive  #consistencyiskey  #pumpchasers  #gains 
These 2 goof troops of mine. I promise they give me life every time we link up. Mak & Lib, they work hard and play harder. LIVE, LOVE LAUGH 😃😄🤣😂 @makenzieschilmoeller @libertycroutch P.U.S.H Athletics Academy Professional Basketball Skills Training 🏀🏀🏀🏀🏀🏀
#blessed #newbeginnings8 #pushathleticsacademy #wmlba #dallaslit #wnba #nba #dallastrainer #detroittrainer #elevation3 #goe #focus #ttg #k&minvestment #superfacts
P.U.S.H Athletics Academy Professional Basketball Skills Training 🏀🏀🏀🏀🏀🏀🏀🏀🏀
#blessed #newbeginnings8 #pushathleticsacademy #wmlba #dallaslit #wnba #nba #dallastrainer #detroittrainer #elevation3 #goe #focus #ttg #k&minvestment #superfacts
Developing a tru savage alert 🚨 !!! Hard work pays off, trust the process 🔌💪🏿🔐
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#fit #fitness #fitfam #getfit #stayfit #stayrare #dallasfit #pressure #persistent #consistency #fight #win #workout #life #pressure #endure #conquer #power #love #rareformperformance #performancetraining #personaltraining #dallastrainer #dallaspersonaltrainer #repost #followme #exercise #postivevibes #postiveenergy || Subscribe to my YouTube page, link in bio || 📱 214.713.3099 || I DO NOT OWN THE RIGHTS TO THIS MUSIC ||
Developing a tru savage alert 🚨 !!! Hard work pays off, trust the process 🔌💪🏿🔐 • • • #fit  #fitness  #fitfam  #getfit  #stayfit  #stayrare  #dallasfit  #pressure  #persistent  #consistency  #fight  #win  #workout  #life  #pressure  #endure  #conquer  #power  #love  #rareformperformance  #performancetraining  #personaltraining  #dallastrainer  #dallaspersonaltrainer  #repost  #followme  #exercise  #postivevibes  #postiveenergy  || Subscribe to my YouTube page, link in bio || 📱 214.713.3099 || I DO NOT OWN THE RIGHTS TO THIS MUSIC ||
@carlosortizgolf had a strong offseason which lead to a great Start to his @webdotcomtour season. Great 2nd place finish Carlito! #dallastrainer #golffitness @ampdgolfperformance #coreworkout #stability #golfing #golf #golflife #fitness
#squad some high lights of our #legday 
#hardknoxx #hk #dallasfitness #houstonfitness #dallastrainer #houstontrainer 
@hardknoxxsupps @gallongear
Snowed in? No Problem! Here’s a #backdayworkout that you can do. 🤗 The equipment I’m using :: the bands, the bar, the clips it’s attached to :: are all from @thexbands ..... not an #ad ..... just great quality bands for a great price. Plus this mini-gym comes in handy when ya girl doesn’t feel like being social (introvert probs 🤷🏾‍♀️ lol) 🔥🔥 5 rounds of how every many reps you can! 🔥🔥 PS: I’m gonna download an app one day that I can insert my own music in....until then I’m rocking with this corny jingle. #lol
Snowed in? No Problem! Here’s a #backdayworkout  that you can do. 🤗 The equipment I’m using :: the bands, the bar, the clips it’s attached to :: are all from @thexbands ..... not an #ad  ..... just great quality bands for a great price. Plus this mini-gym comes in handy when ya girl doesn’t feel like being social (introvert probs 🤷🏾‍♀️ lol) 🔥🔥 5 rounds of how every many reps you can! 🔥🔥 PS: I’m gonna download an app one day that I can insert my own music in....until then I’m rocking with this corny jingle. #lol 
Some days I’m super technical with my lifting. Some days I just heavy things 🤷🏻‍♂️ ‘tis life .
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Use code Jeremydumenil for a discount on all @blackstonelabs products
Some days I’m super technical with my lifting. Some days I just heavy things 🤷🏻‍♂️ ‘tis life . . . . . . . . Use code Jeremydumenil for a discount on all @blackstonelabs products
We all admire a lean physique...but fail to recognize the discipline, consistency & hard work it takes to push yourself constantly in the gym and make healthy food choices! Because that fit physique comes from doing what's best for your inside! Message and find out how Hybrid Fitness can help you achieve your fitness & balance within you!#MindBodySpirit #heart #health #fitness #fitlife #balance #fitnesslife #fitnesslifestyle #fit #keto #paleo #vegan #vegetarian #consistency #dedication #love #dallas #dallastrainer #dallasfitness #fitfam #fitspo #boxing #pilates #yoga #weighttraining #fitnessapparel #cleaneating #nutrition #life
We all admire a lean physique...but fail to recognize the discipline, consistency & hard work it takes to push yourself constantly in the gym and make healthy food choices! Because that fit physique comes from doing what's best for your inside! Message and find out how Hybrid Fitness can help you achieve your fitness & balance within you!#MindBodySpirit  #heart  #health  #fitness  #fitlife  #balance  #fitnesslife  #fitnesslifestyle  #fit  #keto  #paleo  #vegan  #vegetarian  #consistency  #dedication  #love  #dallas  #dallastrainer  #dallasfitness  #fitfam  #fitspo  #boxing  #pilates  #yoga  #weighttraining  #fitnessapparel  #cleaneating  #nutrition  #life 
My client @authenticdiva1 15 day progress picture. Her body is toning up and she is also following her meal plan. Let’s win the day! Watch my IG story for more workouts and transformation pictures of my clients. Email me today!📧Jacobyvealsfit@gmail.com📧
My client @authenticdiva1 15 day progress picture. Her body is toning up and she is also following her meal plan. Let’s win the day! Watch my IG story for more workouts and transformation pictures of my clients. Email me today!📧Jacobyvealsfit@gmail.com📧
I created a monster, ask her !!! Hard work pays off, trust the process 🔌💪🏿🔐
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#fit #fitness #fitfam #getfit #stayfit #stayrare #dallasfit #pressure #persistent #consistency #fight #win #workout #life #pressure #endure #conquer #power #love #rareformperformance #performancetraining #personaltraining #dallastrainer #dallaspersonaltrainer #repost #followme #exercise #postivevibes #postiveenergy || Subscribe to my YouTube page, link in bio || 📱 214.713.3099 || I DO NOT OWN THE RIGHTS TO THIS MUSIC ||
I created a monster, ask her !!! Hard work pays off, trust the process 🔌💪🏿🔐 • • • #fit  #fitness  #fitfam  #getfit  #stayfit  #stayrare  #dallasfit  #pressure  #persistent  #consistency  #fight  #win  #workout  #life  #pressure  #endure  #conquer  #power  #love  #rareformperformance  #performancetraining  #personaltraining  #dallastrainer  #dallaspersonaltrainer  #repost  #followme  #exercise  #postivevibes  #postiveenergy  || Subscribe to my YouTube page, link in bio || 📱 214.713.3099 || I DO NOT OWN THE RIGHTS TO THIS MUSIC ||
PSA: please do NOT be mislead by imitators. Nearly every "cauliflower crust" I have seen in supermarkets is a fraud. By this, I mean that cauliflower is not the main ingredient; in many cases, not even in the top three. Often times, the main ingredient is corn, rice, or some other grain, dramatically increasing the carbohydrate count, lowering the fiber count, decreasing many valuable vitamins and minerals, and increasing the calories by a minimum of four times.

Please either make the cauliflower crust yourself or save your time and energy, and purchase the delicious crusts from @califlourfoods, especially this vegan one pictured above. Delicious and healthy (gluten-free as well) alternative to traditional pizza crusts and the knock-off cauliflower pizza crusts often seen in the supermarket.
PSA: please do NOT be mislead by imitators. Nearly every "cauliflower crust" I have seen in supermarkets is a fraud. By this, I mean that cauliflower is not the main ingredient; in many cases, not even in the top three. Often times, the main ingredient is corn, rice, or some other grain, dramatically increasing the carbohydrate count, lowering the fiber count, decreasing many valuable vitamins and minerals, and increasing the calories by a minimum of four times. Please either make the cauliflower crust yourself or save your time and energy, and purchase the delicious crusts from @califlourfoods, especially this vegan one pictured above. Delicious and healthy (gluten-free as well) alternative to traditional pizza crusts and the knock-off cauliflower pizza crusts often seen in the supermarket.
Take care of your body. It’s the only place you have to live in! 🏃‍♀️ 🏃
Take care of your body. It’s the only place you have to live in! 🏃‍♀️ 🏃
Me in real life 🙋🏻‍♀️
Me in real life 🙋🏻‍♀️
Let's get this WERK People were 16 days in 2018 we have wasted enough time! #dallastrainer #onlinetrainer #onlinecoach #ContestPrepCoach
#transformationtuesday ... showing the progression of JOURNEYFIT every #tuesday in January for transformation Tuesday. Have to give a huge shoutout to all of my family, friends and long term clients that turned into family. Thanks helping the dream manifest. Love you all so much ❤️❤️❤️❤️.Full video next Tuesday!!🎥❤️🔥
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#dallas #dallastrainer #dallasfitness #hiitworkout #workoutmotivation #workoutinspiration #squadgoals  #girlswholift #nike #family #weightlossjourney #weightlosstransformation #weightloss #dallaspersonaltrainer #dallastx #eatcleantraindirty #swolemate #npc #npcphysique #journeyfit #weightwatchers #bodygoals #dallasvegan #dallashealth #dallaslife #dallastexas
#transformationtuesday  ... showing the progression of JOURNEYFIT every #tuesday  in January for transformation Tuesday. Have to give a huge shoutout to all of my family, friends and long term clients that turned into family. Thanks helping the dream manifest. Love you all so much ❤️❤️❤️❤️.Full video next Tuesday!!🎥❤️🔥 🔥 🔥 🔥 #dallas  #dallastrainer  #dallasfitness  #hiitworkout  #workoutmotivation  #workoutinspiration  #squadgoals  #girlswholift  #nike  #family  #weightlossjourney  #weightlosstransformation  #weightloss  #dallaspersonaltrainer  #dallastx  #eatcleantraindirty  #swolemate  #npc  #npcphysique  #journeyfit  #weightwatchers  #bodygoals  #dallasvegan  #dallashealth  #dallaslife  #dallastexas 
You can build the body you want..yes that is possible. However the best thing about this fitness transformation is the way you transform yourself within. I have changed so much and I am just thankful for it all. ❤️ Ladies in Dallas! If you need someone to help you through your journey I am here! I offer custom meal plans and one on one personal training. DM or email for details. 
#dallas #dallastrainer #dallaspersonaltrainer #transformationtuesday
You can build the body you want..yes that is possible. However the best thing about this fitness transformation is the way you transform yourself within. I have changed so much and I am just thankful for it all. ❤️ Ladies in Dallas! If you need someone to help you through your journey I am here! I offer custom meal plans and one on one personal training. DM or email for details. #dallas  #dallastrainer  #dallaspersonaltrainer  #transformationtuesday 
Following up with one of my  clients who’s down 15lbs 🎧, foam rolling away some kinks 😅 and waiting for my preworkout to kick in! 😂😂😂 #DayinthelifeofShara #selfemployed  #queendombuilding #HerbalifeCoachN
I'm a magnificent work in progress👩🏻‍🎨🎨. Love yourself on your journey, you deserve it!
I'm a magnificent work in progress👩🏻‍🎨🎨. Love yourself on your journey, you deserve it!
Have you served the devil his eviction notice out of your life??? If you haven’t what are you waiting for??? Don’t you think it’s time???🦋💜🦋💜🦋#dallasblack #atlantablackbusiness #atlantatrainer #dallastrainer #businessowner #butterflyfitnessus #butterflyfitness_us #entrepreneur #businesswoman #buildinganempire #prayer #prayerworks #latenightsearlymornings #sucess #dontquit #push #finishline #keepgoing #dallas #atlanta #metroatlantablack #blackowned
Have you served the devil his eviction notice out of your life??? If you haven’t what are you waiting for??? Don’t you think it’s time???🦋💜🦋💜🦋#dallasblack  #atlantablackbusiness  #atlantatrainer  #dallastrainer  #businessowner  #butterflyfitnessus  #butterflyfitness_us  #entrepreneur  #businesswoman  #buildinganempire  #prayer  #prayerworks  #latenightsearlymornings  #sucess  #dontquit  #push  #finishline  #keepgoing  #dallas  #atlanta  #metroatlantablack  #blackowned 
If you looking for us you know where you find us .. #foe 
@moebodied 
Music: @kalimuscle @helvlad 
#trainwithrhettkind #dallastrainer #dallastrainers #frisconbatrainer #weightstraining #pumpchasers #pumpchasersfam #hardwork #igfit #igfitness #jughugger #nike #nikeathlete #kalimuscle
Euphoria On 1000 📶 #MindAndGrind
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📸: @itsfrank_i_e
Euphoria On 1000 📶 #MindAndGrind  . . . . 📸: @itsfrank_i_e
If GROUP TRAINING is not your cup of tea ☕️ and you would like to work with a trainer one on one, then please take advantage of our PT January special. Personal training sessions only ONE DOLLAR 💵. Sign up fast there are only 18 available! 🗣NEW MEMBERS ONLY. ❤️
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🔥 #dallas #dallastrainer #dallasmom #dallasfitness #hiitworkout #workoutmotivation #workoutinspiration #squadgoals  #girlswholift #nike #nikeshoes #weightlossjourney #weightlosstransformation #weightloss #transformationtuesday #dallastx #eatcleantraindirty #swolemate #npc #npcphysique #journeyfit #weightwatchers #bodygoals #dallasvegan #dallashealth #dallaspersonaltrainer #dallaslife #dallasgirl #dallastexas
If GROUP TRAINING is not your cup of tea ☕️ and you would like to work with a trainer one on one, then please take advantage of our PT January special. Personal training sessions only ONE DOLLAR 💵. Sign up fast there are only 18 available! 🗣NEW MEMBERS ONLY. ❤️ 🔥 🔥 🔥 #dallas  #dallastrainer  #dallasmom  #dallasfitness  #hiitworkout  #workoutmotivation  #workoutinspiration  #squadgoals  #girlswholift  #nike  #nikeshoes  #weightlossjourney  #weightlosstransformation  #weightloss  #transformationtuesday  #dallastx  #eatcleantraindirty  #swolemate  #npc  #npcphysique  #journeyfit  #weightwatchers  #bodygoals  #dallasvegan  #dallashealth  #dallaspersonaltrainer  #dallaslife  #dallasgirl  #dallastexas 
There is room for US ALL. 👑
There is room for US ALL. 👑
😂😂 I don’t like traditional(steady state)  forms of cardio so I find other ways to get it in like plyometrics, playing basketball, swimming and h.i.i.t. What about y’all? How many of you hate doing cardio??
😂😂 I don’t like traditional(steady state) forms of cardio so I find other ways to get it in like plyometrics, playing basketball, swimming and h.i.i.t. What about y’all? How many of you hate doing cardio??
“I’m winning the race; like where is the finish?... She gotta be bad, and look like a winner.” @sircharles_g x On Course [Made Before the Music] 🎶 .
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ready for the week like! plan your workouts and meals this week? stay on course!! be consistent. there is no finish. it’s a never ending race.. keep grinding! 💪🏾♥️
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#trainingwithmj #trainingwithpurpose #newbeginnings #fitness #fitlifestyle #fitlife #dallastrainer #fitnessjourney #personaltrainer #healthylifestyle #train #training #fitgirls #dallas #instagramfitness #instafit #instafitness #igfitness #igfit #functionaltraining
“I’m winning the race; like where is the finish?... She gotta be bad, and look like a winner.” @sircharles_g x On Course [Made Before the Music] 🎶 . . . . ready for the week like! plan your workouts and meals this week? stay on course!! be consistent. there is no finish. it’s a never ending race.. keep grinding! 💪🏾♥️ . . . #trainingwithmj  #trainingwithpurpose  #newbeginnings  #fitness  #fitlifestyle  #fitlife  #dallastrainer  #fitnessjourney  #personaltrainer  #healthylifestyle  #train  #training  #fitgirls  #dallas  #instagramfitness  #instafit  #instafitness  #igfitness  #igfit  #functionaltraining 
Great morning, let’s be better than good.. Let’s be great then let’s work on being phenomenal ||| Check her out, 61 yrs yung n go HARD ||| She one of mi best clients, she came to me alrdy a savage, I jus maximized her savageness !!! Mindset is key !!! Hard work pays off, trust the process 🔌💪🏿🔐
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#fit #fitness #fitfam #getfit #stayfit #stayrare #dallasfit #pressure #persistent #consistency #fight #win #workout #life #pressure #endure #conquer #power #love #rareformperformance #performancetraining #personaltraining #dallastrainer #dallaspersonaltrainer #repost #followme #exercise #postivevibes #postiveenergy || Subscribe to my YouTube page, link in bio || 📱 214.713.3099 || I DO NOT OWN THE RIGHTS TO THIS MUSIC ||
Great morning, let’s be better than good.. Let’s be great then let’s work on being phenomenal ||| Check her out, 61 yrs yung n go HARD ||| She one of mi best clients, she came to me alrdy a savage, I jus maximized her savageness !!! Mindset is key !!! Hard work pays off, trust the process 🔌💪🏿🔐 • • • #fit  #fitness  #fitfam  #getfit  #stayfit  #stayrare  #dallasfit  #pressure  #persistent  #consistency  #fight  #win  #workout  #life  #pressure  #endure  #conquer  #power  #love  #rareformperformance  #performancetraining  #personaltraining  #dallastrainer  #dallaspersonaltrainer  #repost  #followme  #exercise  #postivevibes  #postiveenergy  || Subscribe to my YouTube page, link in bio || 📱 214.713.3099 || I DO NOT OWN THE RIGHTS TO THIS MUSIC ||
Happy Tuesday #fitfam today is Day #2 of my 100 AK Challenge for 7 days. 💪100 Mt Climbers
Add it to your workout or anytime anywhere! You can split them up do as many as u can until u get to 100!  Alright who's with me lets do it..
#fitchallenge #pushups #fitmom #fitmoms #workoutchallenge #fitness #kingkongnation #pushups #pushupchallenge #womenwholift #womensphysique #gym #GymMorning #core #abs #fitnessconnection #strong #dallasfitness #dallastrainer #fitwomen #fitwife
Happy Tuesday #fitfam  today is Day #2  of my 100 AK Challenge for 7 days. 💪100 Mt Climbers Add it to your workout or anytime anywhere! You can split them up do as many as u can until u get to 100! Alright who's with me lets do it.. #fitchallenge  #pushups  #fitmom  #fitmoms  #workoutchallenge  #fitness  #kingkongnation  #pushups  #pushupchallenge  #womenwholift  #womensphysique  #gym  #GymMorning  #core  #abs  #fitnessconnection  #strong  #dallasfitness  #dallastrainer  #fitwomen  #fitwife 
#transformationtuesday A positive frame of mind is the foundation to taking control of your life & path! Don’t never doubt yourself and never say never or limit yourself. So don’t Ask if it’s possible! Remind yourself that you can do anything you put your mind to 💪🏾 Its really Possible! 
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2008 Freshmen Yr of College (Weight then 298lbs)
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A Grown man Evolving daily 👑 (current weight 225lbs )
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❌Jacobyveals.com❌
👻JacobyVeals 
YouTube Jacobyveals
#transformationtuesday  A positive frame of mind is the foundation to taking control of your life & path! Don’t never doubt yourself and never say never or limit yourself. So don’t Ask if it’s possible! Remind yourself that you can do anything you put your mind to 💪🏾 Its really Possible! _ 2008 Freshmen Yr of College (Weight then 298lbs) Vs A Grown man Evolving daily 👑 (current weight 225lbs ) _ ❌Jacobyveals.com❌ 👻JacobyVeals YouTube Jacobyveals
Locked and loaded. My equipment is the best investment I made in ‘17. Every other gym in Arlington is cancelled lol. Thank God! Lol😁😁🙃 _________________________

Website: Trainwithbaylore.com/book-online (clickable link in bio) 
#TrainWithBaylore
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#fit #instafit #gymfreak #fitfam #muscle #gymlife #flex #bodybuilding #gym #glutes # #dallastrainer #legs #wshhfitness #fitnessaddict #weightloss #weightlossjourney #fitness #fitnessmotivation #eatclean #workout #exercise #food #abs #bööty #fitnessmodel #fitlife #gymtime
Locked and loaded. My equipment is the best investment I made in ‘17. Every other gym in Arlington is cancelled lol. Thank God! Lol😁😁🙃 _________________________ Website: Trainwithbaylore.com/book-online (clickable link in bio) #TrainWithBaylore 
. #fit  #instafit  #gymfreak  #fitfam  #muscle  #gymlife  #flex  #bodybuilding  #gym  #glutes  # #dallastrainer  #legs  #wshhfitness  #fitnessaddict  #weightloss  #weightlossjourney  #fitness  #fitnessmotivation  #eatclean  #workout  #exercise  #food  #abs  #bööty  #fitnessmodel  #fitlife  #gymtime 
"Don't worry about failing or success,  take a risk and live"

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@ninjawarrior 
@anwnation
@anwexperience
@cdscasting 
@olga.henry
@vilka16

#circusballninja #nimbus #chiaotzu
 #americanninjawarrior #ninjawarrior #anw  #ninjatraining #ninjalife #dallasfitness #dallastrainer #dallasfit
 #dallasfitnessambassadors #dtx
Shining a #SteadfastSpotLight on our awesome client @slavatg11 and the U12 Dallas Penguins, division AA!! They went out to Vegas and earned the 1st place title of #BestInOfTheWest! Way to #BeSteadfast Slava!!! 💪🏽
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#fitness #personaltrainer #dallastrainer #proudtrainer #dallasfitness #hardwork #perseverance #dedication #hockey #icehockey #performancetraining  #strengthtraining #fitness #health #perseverance #sportspecialties #youthhockey #TEXAS  #Champs
Shining a #SteadfastSpotLight  on our awesome client @slavatg11 and the U12 Dallas Penguins, division AA!! They went out to Vegas and earned the 1st place title of #BestInOfTheWest ! Way to #BeSteadfast  Slava!!! 💪🏽 • • • #fitness  #personaltrainer  #dallastrainer  #proudtrainer  #dallasfitness  #hardwork  #perseverance  #dedication  #hockey  #icehockey  #performancetraining  #strengthtraining  #fitness  #health  #perseverance  #sportspecialties  #youthhockey  #TEXAS  #Champs 
Progress to Success 😁😁🙃 _________________________

Website: Trainwithbaylore.com/book-online (clickable link in bio) 
#TrainWithBaylore
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#fit #instafit #gymfreak #fitfam #muscle #gymlife #flex #bodybuilding #gym #glutes # #dallastrainer #legs #wshhfitness #fitnessaddict #weightloss #weightlossjourney #fitness #fitnessmotivation #eatclean #workout #exercise #food #abs #bööty #fitnessmodel #fitlife #gymtime
🔥EVERYONE HELP ME CONGRATULATE My Good Friend & Awesome Client For Being Down 7.8 POUNDS IN 1 WEEK!! 🔥 My Clients Are On Fire!! Life Rewards Those Who Work Hard At It and Never Makes Any Excuses!! Love It Love It Love It!!! *Consumers who use Herbalife Formula 1 twice per day as part of a healthy lifestyle can generally expect to lose around 0.5 to 1 pound per week.*
🔥EVERYONE HELP ME CONGRATULATE My Good Friend & Awesome Client For Being Down 7.8 POUNDS IN 1 WEEK!! 🔥 My Clients Are On Fire!! Life Rewards Those Who Work Hard At It and Never Makes Any Excuses!! Love It Love It Love It!!! *Consumers who use Herbalife Formula 1 twice per day as part of a healthy lifestyle can generally expect to lose around 0.5 to 1 pound per week.*
NO SHIRT ALL SUMMA 😏 It’s officially #BulkingSeason which means I’ll be giving my Muscle Growth Program to my #GAINZ family. 😈😴 I have openings for personal training sessions next week - DM if you’re in the Dallas area!
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#weightlossjourney #fitnessmotivation #weightlossstruggle #dallastrainer #dfwtrainer #mondaymotivation #bodytransformation #personaltraining #onlinetraining #personaltrainer #gymmotivation #training #fitnessjourney #fitnessmotivation #dietcoach #fitspiration #fitspo #fitlife #mlk #dallasfitness #dallastrainer #transformation #transformationcoach #slimdown #bodytransformation #transformationtuesday #gym #transformers
NO SHIRT ALL SUMMA 😏 It’s officially #BulkingSeason  which means I’ll be giving my Muscle Growth Program to my #GAINZ  family. 😈😴 I have openings for personal training sessions next week - DM if you’re in the Dallas area! - #weightlossjourney  #fitnessmotivation  #weightlossstruggle  #dallastrainer  #dfwtrainer  #mondaymotivation  #bodytransformation  #personaltraining  #onlinetraining  #personaltrainer  #gymmotivation  #training  #fitnessjourney  #fitnessmotivation  #dietcoach  #fitspiration  #fitspo  #fitlife  #mlk  #dallasfitness  #dallastrainer  #transformation  #transformationcoach  #slimdown  #bodytransformation  #transformationtuesday  #gym  #transformers 
RELENTLESS‼️
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📸: @givingyoumoorephotos @itsfrank_i_e
RELENTLESS‼️ . . . . 📸: @givingyoumoorephotos @itsfrank_i_e
What wintry mix?!? A little cold never stopped us from working. Way to go athletes. Thanks for giving it your all on this chilly Monday. .
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Don't forget about Minute to Win it Wednesday! You dont want to miss what I've got in store. .
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#campgladiator #cg #cgwutwut #squad #cgfamily #cantstopwontstop #goals #fitnessjourney #fitnessgoals #bootcamp #outdoors #outdoorworkout #fitness #personaltrainer #dallastrainer #dallaspersonaltrainer
You see the gainzzzz👀👀. Gained 15lbs in the past 3 months 💪💪
next time you want to switch up your bicep routine then give these a try. Static bicep curls increases strength in the bicep and forearms. It also helps with muscular endurance in these areas. 
Static bicep curls- 4 sets 10 reps
Hold one arm with dumbbell at 90-degree angle. With the opposite arm, curl the dumbbell to your shoulder then slowly lower the weight back to your side. Do 5 reps of 1 arm while the other is static then switch arms and do 5 reps as well. Repeat the process until you get to 10 reps and take a 45 second break.
You see the gainzzzz👀👀. Gained 15lbs in the past 3 months 💪💪 next time you want to switch up your bicep routine then give these a try. Static bicep curls increases strength in the bicep and forearms. It also helps with muscular endurance in these areas. Static bicep curls- 4 sets 10 reps Hold one arm with dumbbell at 90-degree angle. With the opposite arm, curl the dumbbell to your shoulder then slowly lower the weight back to your side. Do 5 reps of 1 arm while the other is static then switch arms and do 5 reps as well. Repeat the process until you get to 10 reps and take a 45 second break.
Most people hate stretching until they need it. Come get this work. Thank me later. #purerecovery #holisticstretching #holistic #Dallas #losangeles #dallastrainer #losangelestrainer #recovery #beardgamestrong
#Repost @rareformperformance ・・・
Mindset is key !!! Summertime bodies are being created now !!! Hard work pays off, trust the process 🔌💪🏿🔐
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#fit #fitness #fitfam #getfit #stayfit #stayrare #dallasfit #pressure #persistent #consistency #fight #win #workout #life #pressure #endure #conquer #power #love #rareformperformance #performancetraining #personaltraining #dallastrainer #dallaspersonaltrainer #repost #followme #exercise #postivevibes #postiveenergy || Subscribe to my YouTube page, link in bio || 📱 214.713.3099 || I DO OWN THE RIGHTS TO THIS MUSIC ||
#Repost  @rareformperformance ・・・ Mindset is key !!! Summertime bodies are being created now !!! Hard work pays off, trust the process 🔌💪🏿🔐 • • • #fit  #fitness  #fitfam  #getfit  #stayfit  #stayrare  #dallasfit  #pressure  #persistent  #consistency  #fight  #win  #workout  #life  #pressure  #endure  #conquer  #power  #love  #rareformperformance  #performancetraining  #personaltraining  #dallastrainer  #dallaspersonaltrainer  #repost  #followme  #exercise  #postivevibes  #postiveenergy  || Subscribe to my YouTube page, link in bio || 📱 214.713.3099 || I DO OWN THE RIGHTS TO THIS MUSIC ||
Mindset is key !!! Summertime bodies are being created now !!! Hard work pays off, trust the process 🔌💪🏿🔐
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#fit #fitness #fitfam #getfit #stayfit #stayrare #dallasfit #pressure #persistent #consistency #fight #win #workout #life #pressure #endure #conquer #power #love #rareformperformance #performancetraining #personaltraining #dallastrainer #dallaspersonaltrainer #repost #followme #exercise #postivevibes #postiveenergy || Subscribe to my YouTube page, link in bio || 📱 214.713.3099 || I DO OWN THE RIGHTS TO THIS MUSIC ||
Mindset is key !!! Summertime bodies are being created now !!! Hard work pays off, trust the process 🔌💪🏿🔐 • • • #fit  #fitness  #fitfam  #getfit  #stayfit  #stayrare  #dallasfit  #pressure  #persistent  #consistency  #fight  #win  #workout  #life  #pressure  #endure  #conquer  #power  #love  #rareformperformance  #performancetraining  #personaltraining  #dallastrainer  #dallaspersonaltrainer  #repost  #followme  #exercise  #postivevibes  #postiveenergy  || Subscribe to my YouTube page, link in bio || 📱 214.713.3099 || I DO OWN THE RIGHTS TO THIS MUSIC ||
Snack or per-workout meal nut cranberry chicken salad,gluten free chips and cantaloupe light but with right sugar.. enjoy your Monday workout .. 👍😜
Don’t forget check our bio and hit the link for sing up now for start your new healthier lifestyle.
#personaltrainer #dallastrainer #dfwfitness #dallasfitness #richardsonfitness #richardsontexas #repost #fitness #fitmeals #fitnesgoals #fitspo #bikinibodybeforesummer #bodyshape #bodybuilding #bodytransformation #workout #weightloss #workoutmotivation #heatlhychoices #healthylifestyle #healthyfoodshare #prepmeals #eatcleantraindirty #crossfit #crossfitgirls #exercise
Snack or per-workout meal nut cranberry chicken salad,gluten free chips and cantaloupe light but with right sugar.. enjoy your Monday workout .. 👍😜 Don’t forget check our bio and hit the link for sing up now for start your new healthier lifestyle. #personaltrainer  #dallastrainer  #dfwfitness  #dallasfitness  #richardsonfitness  #richardsontexas  #repost  #fitness  #fitmeals  #fitnesgoals  #fitspo  #bikinibodybeforesummer  #bodyshape  #bodybuilding  #bodytransformation  #workout  #weightloss  #workoutmotivation  #heatlhychoices  #healthylifestyle  #healthyfoodshare  #prepmeals  #eatcleantraindirty  #crossfit  #crossfitgirls  #exercise 
AGP athlete @carlosortizgolf is a top the leaderboard at the @webdotcomtour event. Keep it up Carlito! #dallastrainer #feelbetter #playbetter #golffitness #progolfer #golflife #golf
@ampdgolfperformance athlete @carlosortizgolf is a top the leaderboard at the @webdotcomtour event. Keep it up Carlito! #dallastrainer #feelbetter #playbetter #golffitness #progolfer #golflife #golf
We have heat, 4 walls and a roof and the gym is ready anf waiting for YOU!! #NeverMissaMonday Is In Full effect! Let's get it! •
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#Monday #personaltraining #fitness #teamfitness  #dallastrainer #hardwork #fitspo #dallasfitness #strength #conditioning #performancetraining #dedication #coppell #coppellfitness  #coppellsports #Wellness
Man I'm so excited about my newest client...ive known him since I started competing. He has tons of potential just gotta get his azz in shape...and with me as his coach he will be. Looking to compete at the @originalmetroflexgym Ronnie Coleman Classic in my opinion the Most prestigious and talent packed show in Texas. We're gonna do sum damage watch us WERK! #bedope #DoDopeShyt #IamDope #bodybuilding #SuperHeavyWeight #npc #ifbb #IFBBPRO #Texasbodybuilding #werk #PositiveVibesOnly #IFBB #Npctexas #npctexas2017 #WhatCompetition #KingTrey #bodybuildingmotivation #bodybuildinginspiration #dallastrainer #onlinecoach #personaltrainer
Man I'm so excited about my newest client...ive known him since I started competing. He has tons of potential just gotta get his azz in shape...and with me as his coach he will be. Looking to compete at the @originalmetroflexgym Ronnie Coleman Classic in my opinion the Most prestigious and talent packed show in Texas. We're gonna do sum damage watch us WERK! #bedope  #DoDopeShyt  #IamDope  #bodybuilding  #SuperHeavyWeight  #npc  #ifbb  #IFBBPRO  #Texasbodybuilding  #werk  #PositiveVibesOnly  #IFBB  #Npctexas  #npctexas2017  #WhatCompetition  #KingTrey  #bodybuildingmotivation  #bodybuildinginspiration  #dallastrainer  #onlinecoach  #personaltrainer 
I remember when she couldn’t do a single push-up now look at her... She doing push-up jacks w ease.. Proud of her || Hard work pays off, trust the process 🔌💪🏿🔐
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#fit #fitness #fitfam #getfit #stayfit #stayrare #dallasfit #pressure #persistent #consistency #fight #win #workout #life #pressure #endure #conquer #power #love #rareformperformance #performancetraining #personaltraining #dallastrainer #dallaspersonaltrainer #repost #followme #exercise #postivevibes #postiveenergy || Subscribe to my YouTube page, link in bio || 📱 214.713.3099 || I DO OWN THE RIGHTS TO THIS MUSIC ||
I remember when she couldn’t do a single push-up now look at her... She doing push-up jacks w ease.. Proud of her || Hard work pays off, trust the process 🔌💪🏿🔐 • • • #fit  #fitness  #fitfam  #getfit  #stayfit  #stayrare  #dallasfit  #pressure  #persistent  #consistency  #fight  #win  #workout  #life  #pressure  #endure  #conquer  #power  #love  #rareformperformance  #performancetraining  #personaltraining  #dallastrainer  #dallaspersonaltrainer  #repost  #followme  #exercise  #postivevibes  #postiveenergy  || Subscribe to my YouTube page, link in bio || 📱 214.713.3099 || I DO OWN THE RIGHTS TO THIS MUSIC ||
We Eating!!!! My Masters Women's Physique client Carmon Parkmon...we begin our Contest prep for Team Universe next month...we are looking to improve upon her Top 5 placing at Masters Nationals last year and bring home that Pro Card! #bedope #DoDopeShyt #IamDope #bodybuilding #SuperHeavyWeight #npc #ifbb #IFBBPRO #Texasbodybuilding #werk #PosingPractice #Npctexas #npctexas2017 #WhatCompetition #KingTrey #bodybuildingmotivation #bodybuildinginspiration #dallastrainer #onlinecoach #personaltrainer
We Eating!!!! My Masters Women's Physique client Carmon Parkmon...we begin our Contest prep for Team Universe next month...we are looking to improve upon her Top 5 placing at Masters Nationals last year and bring home that Pro Card! #bedope  #DoDopeShyt  #IamDope  #bodybuilding  #SuperHeavyWeight  #npc  #ifbb  #IFBBPRO  #Texasbodybuilding  #werk  #PosingPractice  #Npctexas  #npctexas2017  #WhatCompetition  #KingTrey  #bodybuildingmotivation  #bodybuildinginspiration  #dallastrainer  #onlinecoach  #personaltrainer 
Freshman n high school grinding for it like suppose || Hard work pays off, trust the process 🔌💪🏿🔐
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#fit #fitness #fitfam #getfit #stayfit #stayrare #dallasfit #pressure #persistent #consistency #fight #win #workout #life #pressure #endure #conquer #power #love #rareformperformance #performancetraining #personaltraining #dallastrainer #dallaspersonaltrainer #repost #followme #exercise #postivevibes #postiveenergy || Subscribe to my YouTube page, link in bio || 📱 214.713.3099 || I DO OWN THE RIGHTS TO THIS MUSIC ||
Freshman n high school grinding for it like suppose || Hard work pays off, trust the process 🔌💪🏿🔐 • • • #fit  #fitness  #fitfam  #getfit  #stayfit  #stayrare  #dallasfit  #pressure  #persistent  #consistency  #fight  #win  #workout  #life  #pressure  #endure  #conquer  #power  #love  #rareformperformance  #performancetraining  #personaltraining  #dallastrainer  #dallaspersonaltrainer  #repost  #followme  #exercise  #postivevibes  #postiveenergy  || Subscribe to my YouTube page, link in bio || 📱 214.713.3099 || I DO OWN THE RIGHTS TO THIS MUSIC ||