I spend every morning in this place with these incredible women celebrating our bodies in motion, celebrating body positive fitness. we are all different ages, sizes, ethnicities, personalities, etcetera, but we share bountiful love and respect for each other and for our own health and wellness. nothing like being out of breath to make you grateful for the ability to breathe and walk and dance and live.
tomorrow is the #nedawalk on the twin cities. while I unfortunately cannot be there to walk myself, my heart is with all those walking for themselves, for their family members, for their friends, for anyone who has ever been touched by an eating disorder.
Brushing up on castanets as we anticipate the arrival of Ricardo López...Getting SO excited for his upcoming workshops in March. (You can join too. Visit experienceflamenco.com for info.) P.S. Good form @seana.yee 😉