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#danceworkout medias

Photos

Rockin this handmade GD shirt my dad got me for birthday/Christmas. I havent worn it yet and found it while cleaning this weekend. It did the trick! Kept the totz in place more than most of my shirts 😂
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#cutshapes#melbourneshuffle#hardstyle#shufflestyles#shufflebabes#newempireshufflers#cuttingshapes#shufflenyc#edmshufflers#girlswhoshuffle#edmlifestyle#girlsthatshuffle#shuffledance#housemusic#ravedans#cardio#danceworkout
The new year new me started a little late. Gonna start making better decisions and not almost pass out on steps! #myfitnesspal #danceworkout #sweatinghurts
#thebeatles #fail
Making the iconic look Not so iconic 😅😂
Post event shenanigans.

Pictures from the @powairunofficial zumba session is up on my Facebook page. (Padmavati Iyengar. Link in bio)
Check it out. It's colourful and captures the mood and energy of the event fabulously.
Thanks to my homie @johnnsoans ❤
#thebeatles  #fail  Making the iconic look Not so iconic 😅😂 Post event shenanigans. Pictures from the @powairunofficial zumba session is up on my Facebook page. (Padmavati Iyengar. Link in bio) Check it out. It's colourful and captures the mood and energy of the event fabulously. Thanks to my homie @johnnsoans ❤
There's so much good in this world 🌎 it's up to you to find it! 1️⃣new good thing is that I'll be teaching @nomipilates tonight @6:30 🤗 & every Wednesday! #meetmeatthebarre
There's so much good in this world 🌎 it's up to you to find it! 1️⃣new good thing is that I'll be teaching @nomipilates tonight @6:30 🤗 & every Wednesday! #meetmeatthebarre 
If you would like to WEAR YOUR FIT, comment below👇🏾
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Before we drop our new spring designs we’re doing an order of hoodies and leggings combo. 
Email📧 Anna.urbancardiodance@gmail.com to request your invoice 
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Leggings are $27. If you get both the Hoodie and leggings together the hoodie is $15
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@urbancardiodance, where urbanized, industry dance styles meet fitness in a perfect bliss.
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#UrbanCardioDance fueled by #CreateYourOwnFitness #urban #cardio #dance #dancefitness #fade2fit #workout #cardiodance #charlottenc #choreography #cltfitlife #queencity #queencityfitness #cardiodance #workout #danceworkout #charlottenc #danceyourfit #wearethemix #hiphop #apparel #fitnessgear #workoutclothes
If you would like to WEAR YOUR FIT, comment below👇🏾 _____ Before we drop our new spring designs we’re doing an order of hoodies and leggings combo. Email📧 Anna.urbancardiodance@gmail.com to request your invoice _____ Leggings are $27. If you get both the Hoodie and leggings together the hoodie is $15 _____ @urbancardiodance, where urbanized, industry dance styles meet fitness in a perfect bliss. _____ #UrbanCardioDance  fueled by #CreateYourOwnFitness  #urban  #cardio  #dance  #dancefitness  #fade2fit  #workout  #cardiodance  #charlottenc  #choreography  #cltfitlife  #queencity  #queencityfitness  #cardiodance  #workout  #danceworkout  #charlottenc  #danceyourfit  #wearethemix  #hiphop  #apparel  #fitnessgear  #workoutclothes 
Happy Workout Wednesday! 💜
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Follow on Facebook for class times, location and any additional info (link in bio).
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#dancefitness #mysfit #bootcamp #workoutmotivation #mysfitfitness #danceworkout #motivation #mood #werk #workoutclass #cinci #hiitworkout #bossbabes #fitspo #fitspiration #fitgirls #fitfam #fitstagram #weightlossinspiration
O professor @rick.fernandezmg também se jogou no "que tiro foi esse" com as alunas da academia @academiabetimfitness 😂 @jojotodynho #quetirofoiesse #professoresdaup #jojotodynho #quetirofoiesseviado #Jojomaronttinni #bodyfitness #goldgym #fitnesslove #fitbrasil #fitnessbrasil  #quetaumarraso #funcional #vemcomigo #backday #beast #monster #ZumbaBrasil #RickZin #iamzin @zumba #zumbafitness #danceworkout
So excited to bringing back our “Finesse Your Fitness” for an ENCORE class!
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Join @islandsweatfitness for nonstop 90s vibe Sat. Jan 27! Tickets sold out last class so be sure to snag yours and come Fly Girl ready 😀
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#Dancefitness #dancefit #danceworkout #exercise #danceexercise #brunomars #inlivingcolor #cardib
So excited to bringing back our “Finesse Your Fitness” for an ENCORE class!
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Join @islandsweatfitness and I for nonstop 90s vibe Sat. Jan 27! Tickets sold out last class so be sure to snag yours and come Fly Girl ready 😀
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#Dancefitness #dancefit #danceworkout #exercise #danceexercise #brunomars #inlivingcolor #cardib
2 more chances to dance it out to LADIES CHOICE from HAIRSPRAY this week at @567broadway!  Thursday 7:30-8:30pm & Saturday 12-1pm only at @thebodbykym! Reserve your spot at TheBodByKym.com #567Broadway #JoinTheCast #Hairspray #ZacEfron #FunFitness
She's a sweaty bitch... 💦💦💦 #sweaty #cardio #popsugarfitness #danceworkout #workout #fitness #health #exercise #wet #sweat #red
Tip Toe - Jason Derulo. 
@jasonderulo 
@frenchmontana
@_jason_derulo_official_
@jasontiptoe 
Zumba Fitness.. Full video on my YouTube channel. 
@zumba @zumbabeto @indian.dancers.community . .
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#votd #jason #jasonderulo #jasonderuloworldtour #tiptoe #swalla #talkdirtytome #zumba #zumbafit #zumbafitness #zumbabeto #workout #fitness #fitnessworkout #dancewithkia #danceworkout #kiachawla #misschawla #ifimlucky #choreography
#LookCuteWhileYouSweat - The PlyoJam crop is here! Click link in bio to shop the Jam Couture collection. Use code TAKE5 to take $5 off each item!  #plyojam #dancefitness #cardiodance #fitness #plyojamfam #DanceCardio #DanceWorkout #Dance #Plyometrics #Cardio #Fitfam #weightloss #Workout #dancer #swag  #LosAngeles #merch #branding #fitnessfashion #fashion
(Weird picture I know lol!) But hello!!! PROGRESS!! I'm in my third week of #CountryHeat and I'm down 10 or so pounds (#feelingGOOD!) All of my maternity pants are officially TOO big and all of my pre-pregnancy pants, well... I'm working on that 😉
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#danceitoff #allmyclothesdontfit #worthIT #danceworkout #csectionrecovery #postpartumbody #5weeksout
Join our Hiphop dance party Every Saturday 9am sharp!! Burn 400-500 calories while having fun!! ALL dance level are welcome... no dance experience required.. Tag your dance partner in the comment to join you!! #dancefitness #miamidancers #moveyourbody #cizelive #cizelivemiami #saturdaze #danceparty #hiphopdance #hiphopdanceclass #danceworkout #bootydance #miamievents #miamilife #miamiblogger #miamiheat #miamidolphins #um #fiu
Memalam hujan hujan gigih ke class Stepboard workout bersama Coach Aini bersama wajah wajah kesayangan hamba 😂😂😂 adoiii ke laut steps kami malam ni ticerrr.. 10 minit yg pertama workout dah lenjun peluh.. Inikan sejam non stoppp.. 💟💟 Loveee itttt.. Thank you ticerrrr.. Love uuu.. Fenattt okay.. Byeee

Ps** Sila standby untuk berzapin yer esok Haniza Ahmad Farah Mahsuri Tuah Azlifa Hasmi Miszz Tina Nina Mahdar Nor Sharima Shaharuddin 😝😝 #cardioworkout #workout
#stepboard  #steps #danceworkout
#dancefitness #fitspiration
#sweatinout #letsbefitandinshape
Memalam hujan hujan gigih ke class Stepboard workout bersama Coach Aini bersama wajah wajah kesayangan hamba 😂😂😂 adoiii ke laut steps kami malam ni ticerrr.. 10 minit yg pertama workout dah lenjun peluh.. Inikan sejam non stoppp.. 💟💟 Loveee itttt.. Thank you ticerrrr.. Love uuu.. Fenattt okay.. Byeee Ps** Sila standby untuk berzapin yer esok Haniza Ahmad Farah Mahsuri Tuah Azlifa Hasmi Miszz Tina Nina Mahdar Nor Sharima Shaharuddin 😝😝 #cardioworkout  #workout  #stepboard  #steps  #danceworkout  #dancefitness  #fitspiration  #sweatinout  #letsbefitandinshape 
I dag på Release!! Bli med Rayner på en forrykende salsa cardio time!  17.00-17.45!! Velkommen! #salsa #dans #dance #salsacardio #fitnessmotivation #kongsberg #workoutmotivation #workout #trening #treningsglede #danceworkout #treningsforum #shapeupnorge #iform_no #sterk #strong
Follow my @twerkoutclass page
And click on the link in the bio.
I watched a video yesterday saying you can't be a true entrepreneur if you don't just do it! I don't know why that struck me, cuz I have been doing a lot of things that I have set my mind to. But to be totally honest the major steps that I would like to take I haven't build the courage to do! Well all of that stops today! Check out my Vlogs the link is in the bio! And don't forget to subscribe.
🎀🎀🎀🎀🎀🎀🎀🎀🎀🎀🎀🎀
New classes and new locations!

Lake Park Dance & Fitness
Fee: $6 or $20 for 5 classes
SATURDAYS  9:00am-10:00am
&
WEDNESDAYS  6:30pm-7:30pm
Address: 836 Park Ave, Lake Park, FL 33403

Healthy Lifestyle's Club
Fee: $8 or $10 (upgrade includes Smoothie & Tea)
MONDAYS: 7:00pm-8:00pm
Address: 424 Lantana Road, Lantana, FL 33462

The Loft Lounge
Fee: $8 (includes Bottles water)
WEDNESDAYS: 8:30am-9:30am
Address: 6383 10th Ave North, Greenacres, FL 33463
⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇
Looking to have a fun and private ladies night out with your friends and family! Look no further twerkout class is now offering private celebrations! Birthday parties, graduation, bridal showers, whatever you want to celebrate we're here for you!
➡Send a Message
➡Contact 561-318-2184
➡Email:BcheryOfficial@gmail.com
#danceworkout
#danceRoutine
#danceclass
#blackgirlmagic
#Twerkclass
#sexydance 
#Twerking
#dance
#dancing
#hiphopclass
#bootyfordays
#heelsclass
#bootypop
#aerobicsclass
#chairdance
#Weightloss
#chairdanceclass
#fatburner
#looseweight
#transformationtuesday
#squatchallenge
Follow my @twerkoutclass page And click on the link in the bio. I watched a video yesterday saying you can't be a true entrepreneur if you don't just do it! I don't know why that struck me, cuz I have been doing a lot of things that I have set my mind to. But to be totally honest the major steps that I would like to take I haven't build the courage to do! Well all of that stops today! Check out my Vlogs the link is in the bio! And don't forget to subscribe. 🎀🎀🎀🎀🎀🎀🎀🎀🎀🎀🎀🎀 New classes and new locations! Lake Park Dance & Fitness Fee: $6 or $20 for 5 classes SATURDAYS 9:00am-10:00am & WEDNESDAYS 6:30pm-7:30pm Address: 836 Park Ave, Lake Park, FL 33403 Healthy Lifestyle's Club Fee: $8 or $10 (upgrade includes Smoothie & Tea) MONDAYS: 7:00pm-8:00pm Address: 424 Lantana Road, Lantana, FL 33462 The Loft Lounge Fee: $8 (includes Bottles water) WEDNESDAYS: 8:30am-9:30am Address: 6383 10th Ave North, Greenacres, FL 33463 ⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇ Looking to have a fun and private ladies night out with your friends and family! Look no further twerkout class is now offering private celebrations! Birthday parties, graduation, bridal showers, whatever you want to celebrate we're here for you! ➡Send a Message ➡Contact 561-318-2184 ➡Email:BcheryOfficial@gmail.com #danceworkout  #danceRoutine  #danceclass  #blackgirlmagic  #Twerkclass  #sexydance  #Twerking  #dance  #dancing  #hiphopclass  #bootyfordays  #heelsclass  #bootypop  #aerobicsclass  #chairdance  #Weightloss  #chairdanceclass  #fatburner  #looseweight  #transformationtuesday  #squatchallenge 
I watched a video yesterday saying you can't be a true entrepreneur if you don't just do it! I don't know why that struck me, cuz I have been doing a lot of things that I have set my mind to. But to be totally honest the major steps that I would like to take I haven't build the courage to do! Well all of that stops today! Check out my Vlogs the link is in the bio! And don't forget to subscribe.
🎀🎀🎀🎀🎀🎀🎀🎀🎀🎀🎀🎀
New classes and new locations!

Lake Park Dance & Fitness
Fee: $6 or $20 for 5 classes
SATURDAYS  9:00am-10:00am
&
WEDNESDAYS  6:30pm-7:30pm
Address: 836 Park Ave, Lake Park, FL 33403

Healthy Lifestyle's Club
Fee: $8 or $10 (upgrade includes Smoothie & Tea)
MONDAYS: 7:00pm-8:00pm
Address: 424 Lantana Road, Lantana, FL 33462

The Loft Lounge
Fee: $8 (includes Bottles water)
WEDNESDAYS: 8:30am-9:30am
Address: 6383 10th Ave North, Greenacres, FL 33463
⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇
Looking to have a fun and private ladies night out with your friends and family! Look no further twerkout class is now offering private celebrations! Birthday parties, graduation, bridal showers, whatever you want to celebrate we're here for you!
➡Send a Message
➡Contact 561-318-2184
➡Email:BcheryOfficial@gmail.com
#danceworkout
#danceRoutine
#danceclass
#blackgirlmagic
#Twerkclass
#sexydance 
#Twerking
#dance
#dancing
#hiphopclass
#bootyfordays
#heelsclass
#bootypop
#aerobicsclass
#chairdance
#Weightloss
#chairdanceclass
#fatburner
#looseweight
#transformationtuesday
#squatchallenge
I watched a video yesterday saying you can't be a true entrepreneur if you don't just do it! I don't know why that struck me, cuz I have been doing a lot of things that I have set my mind to. But to be totally honest the major steps that I would like to take I haven't build the courage to do! Well all of that stops today! Check out my Vlogs the link is in the bio! And don't forget to subscribe. 🎀🎀🎀🎀🎀🎀🎀🎀🎀🎀🎀🎀 New classes and new locations! Lake Park Dance & Fitness Fee: $6 or $20 for 5 classes SATURDAYS 9:00am-10:00am & WEDNESDAYS 6:30pm-7:30pm Address: 836 Park Ave, Lake Park, FL 33403 Healthy Lifestyle's Club Fee: $8 or $10 (upgrade includes Smoothie & Tea) MONDAYS: 7:00pm-8:00pm Address: 424 Lantana Road, Lantana, FL 33462 The Loft Lounge Fee: $8 (includes Bottles water) WEDNESDAYS: 8:30am-9:30am Address: 6383 10th Ave North, Greenacres, FL 33463 ⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇ Looking to have a fun and private ladies night out with your friends and family! Look no further twerkout class is now offering private celebrations! Birthday parties, graduation, bridal showers, whatever you want to celebrate we're here for you! ➡Send a Message ➡Contact 561-318-2184 ➡Email:BcheryOfficial@gmail.com #danceworkout  #danceRoutine  #danceclass  #blackgirlmagic  #Twerkclass  #sexydance  #Twerking  #dance  #dancing  #hiphopclass  #bootyfordays  #heelsclass  #bootypop  #aerobicsclass  #chairdance  #Weightloss  #chairdanceclass  #fatburner  #looseweight  #transformationtuesday  #squatchallenge 
Tonight! Tonight! Tonight! Come have a sensual experience with @looove.ky!
Class starts at 8 p.m.! Addresss: 836 Park Avenue, Lake Park FL 33403 ⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇
Looking to have a fun and private ladies night out with your friends and family! Look no further twerkout class is now offering private celebrations! Birthday parties, graduation, bridal showers, whatever you want to celebrate we're here for you!
➡Send a Message
➡Contact 561-318-2184
➡Email:BcheryOfficial@gmail.com
#danceworkout
#danceRoutine
#danceclass
#blackgirlmagic
#Twerkclass
#sexydance 
#Twerking
#dance
#dancing
#hiphopclass
#bootyfordays
#heelsclass
#bootypop
#aerobicsclass
#chairdance
#Weightloss
#chairdanceclass
#fatburner
#looseweight
#transformationtuesday
#squatchallenge
Tonight! Tonight! Tonight! Come have a sensual experience with @looove.ky! Class starts at 8 p.m.! Addresss: 836 Park Avenue, Lake Park FL 33403 ⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇ Looking to have a fun and private ladies night out with your friends and family! Look no further twerkout class is now offering private celebrations! Birthday parties, graduation, bridal showers, whatever you want to celebrate we're here for you! ➡Send a Message ➡Contact 561-318-2184 ➡Email:BcheryOfficial@gmail.com #danceworkout  #danceRoutine  #danceclass  #blackgirlmagic  #Twerkclass  #sexydance  #Twerking  #dance  #dancing  #hiphopclass  #bootyfordays  #heelsclass  #bootypop  #aerobicsclass  #chairdance  #Weightloss  #chairdanceclass  #fatburner  #looseweight  #transformationtuesday  #squatchallenge 
After your day is done! Come and have some fun! A little sweat ain't never hurt nobody! Come to class tonight and let's have a great time burning calories!
♥♥♥♥♥♥♥♥♥♥♥♥♥
Lake Park Dance & Fitness
Fee: $6 or $20 for 5 classes
SATURDAYS  9:00am-10:00am
&
WEDNESDAYS  6:30pm-7:30pm
Address: 836 Park Ave, Lake Park, FL 33403

Healthy Lifestyle's Club
Fee: $8 or $10 (upgrade includes Smoothie & Tea)
MONDAYS: 7:00pm-8:00pm
Address: 424 Lantana Road, Lantana, FL 33462

The Loft Lounge
Fee: $8 (includes Bottles water)
WEDNESDAYS: 8:30am-9:30am
Address: 6383 10th Ave North, Greenacres, FL 33463
⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇
Looking to have a fun and private ladies night out with your friends and family! Look no further twerkout class is now offering private celebrations! Birthday parties, graduation, bridal showers, whatever you want to celebrate we're here for you!
➡Send a Message
➡Contact 561-318-2184
➡Email:BcheryOfficial@gmail.com
#danceworkout
#danceRoutine
#danceclass
#blackgirlmagic
#Twerkclass
#sexydance 
#Twerking
#dance
#dancing
#hiphopclass
#bootyfordays
#heelsclass
#bootypop
#aerobicsclass
#chairdance
#Weightloss
#chairdanceclass
#fatburner
#looseweight
#transformationtuesday
#squatchallenge
After your day is done! Come and have some fun! A little sweat ain't never hurt nobody! Come to class tonight and let's have a great time burning calories! ♥♥♥♥♥♥♥♥♥♥♥♥♥ Lake Park Dance & Fitness Fee: $6 or $20 for 5 classes SATURDAYS 9:00am-10:00am & WEDNESDAYS 6:30pm-7:30pm Address: 836 Park Ave, Lake Park, FL 33403 Healthy Lifestyle's Club Fee: $8 or $10 (upgrade includes Smoothie & Tea) MONDAYS: 7:00pm-8:00pm Address: 424 Lantana Road, Lantana, FL 33462 The Loft Lounge Fee: $8 (includes Bottles water) WEDNESDAYS: 8:30am-9:30am Address: 6383 10th Ave North, Greenacres, FL 33463 ⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇ Looking to have a fun and private ladies night out with your friends and family! Look no further twerkout class is now offering private celebrations! Birthday parties, graduation, bridal showers, whatever you want to celebrate we're here for you! ➡Send a Message ➡Contact 561-318-2184 ➡Email:BcheryOfficial@gmail.com #danceworkout  #danceRoutine  #danceclass  #blackgirlmagic  #Twerkclass  #sexydance  #Twerking  #dance  #dancing  #hiphopclass  #bootyfordays  #heelsclass  #bootypop  #aerobicsclass  #chairdance  #Weightloss  #chairdanceclass  #fatburner  #looseweight  #transformationtuesday  #squatchallenge 
January 20th! If you missed the last twerk-o-licious you get another chance to enjoy it next Saturday. From 2 p.m. to 4 p.m.! Order your tickets now for $15 or $25 for two people. Because at the door it will be $20 for each person. Use this link to Reserve your spot. 
Www.Paypal.me/BeyondSexyLingerie
Or contact @beyondsexylingerie ♥♥
#danceworkout
#danceRoutine
#danceclass
#blackgirlmagic
#Twerkclass
#sexydance 
#Twerking
#dance
#dancing
#hiphopclass
#bootyfordays
#heelsclass
#bootypop
#aerobicsclass
#chairdance
#Weightloss
#chairdanceclass
#fatburner
#looseweight
#transformationtuesday
#squatchallenge
January 20th! If you missed the last twerk-o-licious you get another chance to enjoy it next Saturday. From 2 p.m. to 4 p.m.! Order your tickets now for $15 or $25 for two people. Because at the door it will be $20 for each person. Use this link to Reserve your spot. Www.Paypal.me/BeyondSexyLingerie Or contact @beyondsexylingerie ♥♥ #danceworkout  #danceRoutine  #danceclass  #blackgirlmagic  #Twerkclass  #sexydance  #Twerking  #dance  #dancing  #hiphopclass  #bootyfordays  #heelsclass  #bootypop  #aerobicsclass  #chairdance  #Weightloss  #chairdanceclass  #fatburner  #looseweight  #transformationtuesday  #squatchallenge 
take a deep breath...
inhaleee... holdd...
ok i think it's enough *ceklek*
⚡📷 *LOL😂*
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see u tomorrow gaiss 6PM at Amora Studio
@amora.yogastudio
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 #ujam #ujamfitness #ujambandung #ujamindonesia #ujamfitnessbandung #ujamfitnessindonesia #ujamfambam #fambam #unitedwejam #ujamunity #ujamsquad #dance #cardiodance #cardio #dancefitness #fitness #workout #danceworkout #studiosenambandung #senambandung #pertemanansehat #jangankasihkendor #sportbandung #olahragabandung #aftersweat #afterujam #ujamclass #amorabandung #amorayogastudio #ipreview @preview.app
take a deep breath... inhaleee... holdd... ok i think it's enough *ceklek* ⚡📷 *LOL😂* . see u tomorrow gaiss 6PM at Amora Studio @amora.yogastudio • • • #ujam  #ujamfitness  #ujambandung  #ujamindonesia  #ujamfitnessbandung  #ujamfitnessindonesia  #ujamfambam  #fambam  #unitedwejam  #ujamunity  #ujamsquad  #dance  #cardiodance  #cardio  #dancefitness  #fitness  #workout  #danceworkout  #studiosenambandung  #senambandung  #pertemanansehat  #jangankasihkendor  #sportbandung  #olahragabandung  #aftersweat  #afterujam  #ujamclass  #amorabandung  #amorayogastudio  #ipreview  @preview.app
"Here in this body are the sacred rivers. I have not encountered another temple as blissful as my own body." -From the teachings of the Saraha Doha. 💦
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Photo: @allofchichi
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#afrobeatfit 
#fitnessmotivation #morningmotivation #dance #fitness #afrobeat #afrobeats #africandance #blackfitness #afrofitness #transformyourbody
#fitnessjourney #fitnessmotivation #fitlife #fitnessgoals #getfit #danceworkout #dancefitness #funfitness #afroinspired #africansonpoint #blackfitness #blackgirlfly #browngirlslove
"Here in this body are the sacred rivers. I have not encountered another temple as blissful as my own body." -From the teachings of the Saraha Doha. 💦 . . Photo: @allofchichi . . . #afrobeatfit  #fitnessmotivation  #morningmotivation  #dance  #fitness  #afrobeat  #afrobeats  #africandance  #blackfitness  #afrofitness  #transformyourbody  #fitnessjourney  #fitnessmotivation  #fitlife  #fitnessgoals  #getfit  #danceworkout  #dancefitness  #funfitness  #afroinspired  #africansonpoint  #blackfitness  #blackgirlfly  #browngirlslove 
Perfect for the young ones and young-at-hearts is our Cardio Hiphop dance class. Attend and join one on Tuesdays, Wednesdays or Fridays to see why! 👍🏻👍🏻👍🏻 #mdancestudio #mstudiomagallanes #cardio #cardiohiphop #cardiodance #dancefit #fitness #healthy #dance #dancefitness #hiphop #danceph #dancemanila #dancemnl #igfit #igfitness #igdaily #dancestudio #dancestudioph #dancefloor #zumba #zumbalove #dancelover #zumbafit #cardioworkout #danceworkout #fit #letsdance #dancemanila #dancepinas #dancehall #dancefloor
Perfect for the young ones and young-at-hearts is our Cardio Hiphop dance class. Attend and join one on Tuesdays, Wednesdays or Fridays to see why! 👍🏻👍🏻👍🏻 #mdancestudio  #mstudiomagallanes  #cardio  #cardiohiphop  #cardiodance  #dancefit  #fitness  #healthy  #dance  #dancefitness  #hiphop  #danceph  #dancemanila  #dancemnl  #igfit  #igfitness  #igdaily  #dancestudio  #dancestudioph  #dancefloor  #zumba  #zumbalove  #dancelover  #zumbafit  #cardioworkout  #danceworkout  #fit  #letsdance  #dancemanila  #dancepinas  #dancehall  #dancefloor 
BURN OVER 950 CALORIES, DO 3,300 STEPS AND COVER MORE THAN 3KMS IN JUST 30MINS WITH THE LOW IMPACT DANCE WORKOUT FROM THE NATYA AEROBICS COLLECTION....#weightloss#danceworkout 
Get 30% 0ff on the Complete Collection of Natya Aerobics Dance Workout by logging onto
https://vimeo.com/r/1ZkV/cldSeFh4NG
Natya Aerobics is an easy to do Indian Dance Workout and is suitable for people if all ages and abilities...
www.natyaaerobics.com
www.pushpanjalidance.co.uk
#cardiodance #prajyotimadhusudan #improvedstamina #improvedcoordination #corporatefitness #improvedmobility #coreworkout #confidence ##cultural #natyaaerobics
BURN OVER 950 CALORIES, DO 3,300 STEPS AND COVER MORE THAN 3KMS IN JUST 30MINS WITH THE LOW IMPACT DANCE WORKOUT FROM THE NATYA AEROBICS COLLECTION....#weightloss #danceworkout  Get 30% 0ff on the Complete Collection of Natya Aerobics Dance Workout by logging onto https://vimeo.com/r/1ZkV/cldSeFh4NG Natya Aerobics is an easy to do Indian Dance Workout and is suitable for people if all ages and abilities... www.natyaaerobics.com www.pushpanjalidance.co.uk #cardiodance  #prajyotimadhusudan  #improvedstamina  #improvedcoordination  #corporatefitness  #improvedmobility  #coreworkout  #confidence  ##cultural  #natyaaerobics 
How are you nurturing your body today? ✨
How are you nurturing your body today? ✨
Klar for ZUMBA i kveld kl 18?😁 - her fra en knallgøy zumbaøkt ute med vår fantastiske instruktør @siljeds 🤩 #zumba #danceworkout #partyyourselfintoshape #treningsglede #trening #allekan #gruppetime #treningssenter #throwback #hipsdontlie #cardio #funworkouts #komiform #helseglede #shapeyourlife #lindesnes #mandal #lyngdal
Everyone who wanted to come to my class today: No excuses. Dress up warmly and take one 🚌 🚂 🚊 earlier, we start the fireworks 💥 at 6:30! #beingmeisthenewskinny #lifejunkieworld #tsüri
@Regranned from @biancaneveofficial -  It's Yanis Bitch! 👠👠👠
@biancaneveofficial and @evelinalorek proudly presents @yanismarshall in Helsinki Finland! March 31st - April 1st! Save the date and stay tuned! 💥
More info coming up soon. ⠀
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#biancaneveofficial #forwomenwhoisnpire #betheinspiration #beyourownmotivation ⠀
#yanismarshall #finland #helsinki #heels #dance #workshop #danceworkout #danceworkshop #queen #bitcheez - #regrann
A hairstyle for every workout. Swipe right to know more. #MorningFitnessParty #DanceFitness #DanceParty #DanceWorkout #FitnessGoals #WeekendGoals #HairTrends #WorkoutHair
IT IS #URBHANIZE EVERY TUESDAY WITH ME AND DENISA!!! GO join an Urbhanize class near you!! Or come join a training!!!! We have the coolest mix of streetdance and Bhangra with a hot touch of body toning! All taught in sessions of 7 minutes!!! WE MAKE EVERYBODY FOLLOW AND FEEL GOOD! 
DENISA & DENNIS #URBHANIZE 
#fullhouse #streetdance #bhangra #dancefitnessclass #dancefitness #danceworkout #32count #addon #everybodycanfollow #denisadennis #
💃💪DANCE FITNESS HIIT💪💃 Til Dance Fitness HIIT har vi det sjovt sammen og alle kan være med uanset alder, niveau og erfaring 👯 Danse Fitness HIIT er et effektivt, fedtforbrændende og opstrammende træningsprogram 🏋️Alle musik- og dansestilarter bruges - alt fra jazzballet og salsa til disco og hip hop 🎶🔥 Få pulsen op og forbrænd mellem 600 og 900 kcal på EN træningstime 💦 Tag en veninde med under armen til en prøvetime 💥 Let's HIIT it 💥 .
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#pulsenop #komfrisk #dansdigglad #dancefitness #hiit #fitness #workout #cardio #smil #fun #komogværmed #letshiitit #fpdans #dancefitness #verdensældstefamileejededanseskole #anno1935 #danseskole #voreskbh #amager #copenhagen #cph #copenhagendance #dance #dancestudio #danceschool #justdance #dancelifestyle #instadance #danceliveshere #internationaldanceacademy #danceworkout # funfitness
💃💪DANCE FITNESS HIIT💪💃 Til Dance Fitness HIIT har vi det sjovt sammen og alle kan være med uanset alder, niveau og erfaring 👯 Danse Fitness HIIT er et effektivt, fedtforbrændende og opstrammende træningsprogram 🏋️Alle musik- og dansestilarter bruges - alt fra jazzballet og salsa til disco og hip hop 🎶🔥 Få pulsen op og forbrænd mellem 600 og 900 kcal på EN træningstime 💦 Tag en veninde med under armen til en prøvetime 💥 Let's HIIT it 💥 . . #pulsenop  #komfrisk  #dansdigglad  #dancefitness  #hiit  #fitness  #workout  #cardio  #smil  #fun  #komogværmed  #letshiitit  #fpdans  #dancefitness  #verdensældstefamileejededanseskole  #anno1935  #danseskole  #voreskbh  #amager  #copenhagen  #cph  #copenhagendance  #dance  #dancestudio  #danceschool  #justdance  #dancelifestyle  #instadance  #danceliveshere  #internationaldanceacademy  #danceworkout  # funfitness
Meet @dancefit87 (Christine) - PlyoJam spark plug and instructor extraordinaire on the Central Coast! She is so full of energy, so inspiring and a PlyoJam DYNAMO!!! We know this woman has an amazing road ahead! Find her at @fitnessworksmb and @calpolyreccenter ⭐️ She’s also available for demos and master classes throughout the Central Coast! DM us and bring Christine to your facility and give members a class of a lifetime!! @kennedyclubfitness @club24slo 
#plyojam #cardiodance #dancefitness #notyourmamaszumbaclass #plyojaminstructor #danceworkout #sanlouisobispo #slo #arroyogrande #morrobay #pismobeach #centralcoast #centralcoastfitness  @cal_poly #fitness #fitfam #dancer #dance
Meet @dancefit87 (Christine) - PlyoJam spark plug and instructor extraordinaire on the Central Coast! She is so full of energy, so inspiring and a PlyoJam DYNAMO!!! We know this woman has an amazing road ahead! Find her at @fitnessworksmb and @calpolyreccenter ⭐️ She’s also available for demos and master classes throughout the Central Coast! DM us and bring Christine to your facility and give members a class of a lifetime!! @kennedyclubfitness @club24slo #plyojam  #cardiodance  #dancefitness  #notyourmamaszumbaclass  #plyojaminstructor  #danceworkout  #sanlouisobispo  #slo  #arroyogrande  #morrobay  #pismobeach  #centralcoast  #centralcoastfitness  @cal_poly #fitness  #fitfam  #dancer  #dance 
3 Steps to happiness! 😍💕➡️ 1. Follow your Funk. 2. Find your Funk. 3. Feel the Funk. 🤗❤️ #Fitandfunky #feelthefunk #danceworkout #dancefitness #dance #instadance #dancer #dancing #tanz #tanzen #tanzfitness #fit #workout #training #bodyweighttraining #instafit #fitfam #fitstagram #fibo #navakhadro #fitspiration #functional #happyworkout #instructor #fitnesstrends #2018 #workoutmotivation #danceyourheartout #groupfitness #loveit
@navanita_und_khadro
Pic by @to84ias , thx! 😍🙏🏻
3 Steps to happiness! 😍💕➡️ 1. Follow your Funk. 2. Find your Funk. 3. Feel the Funk. 🤗❤️ #Fitandfunky  #feelthefunk  #danceworkout  #dancefitness  #dance  #instadance  #dancer  #dancing  #tanz  #tanzen  #tanzfitness  #fit  #workout  #training  #bodyweighttraining  #instafit  #fitfam  #fitstagram  #fibo  #navakhadro  #fitspiration  #functional  #happyworkout  #instructor  #fitnesstrends  #2018  #workoutmotivation  #danceyourheartout  #groupfitness  #loveit  @navanita_und_khadro Pic by @to84ias , thx! 😍🙏🏻
Enjoy your workout! The Instructor Saniyah is a ball of glittery fun!💃 @saniyahshimmy 
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#zaghareet #bellydanceclass #Atlanta #raqssharki #raqssharqi #bellydance #raqs #danceworkout #dancecardio #dancesisters #workoutatlanta #workoutatl #fitnessatl #fitnessatlanta #fitnessclasses. #Atlevents #Atlantaevents #atlantaentrepreneurs
With the constint pain of my wisdom teeth it's hard to really get any sleep much less have energy to workout. Dancing seems to be the only thing I can really do at this time. My wisdom teeth roots are touching nerves causing me excushating pain. That's what my dentist told me and there's a slight infection in one of them. Next week I'll have my wisdom teeth surgically removed lol. Thank goodness! I wonder what workouts I can do after that? Guess I'll see. #thefitnessmarshall saved the day again! #dance #dancing #lovedancing #danceworkout #workout #workingout #noexcuses #accountability #newme 
By the way my back is looking better but I still hate it! Still not sure what I can do as far as workouts at home to get rid of that unattractive back fat. Any suggestions? #needpointers #needhelp #workouthelp #needimprovements
With the constint pain of my wisdom teeth it's hard to really get any sleep much less have energy to workout. Dancing seems to be the only thing I can really do at this time. My wisdom teeth roots are touching nerves causing me excushating pain. That's what my dentist told me and there's a slight infection in one of them. Next week I'll have my wisdom teeth surgically removed lol. Thank goodness! I wonder what workouts I can do after that? Guess I'll see. #thefitnessmarshall  saved the day again! #dance  #dancing  #lovedancing  #danceworkout  #workout  #workingout  #noexcuses  #accountability  #newme  By the way my back is looking better but I still hate it! Still not sure what I can do as far as workouts at home to get rid of that unattractive back fat. Any suggestions? #needpointers  #needhelp  #workouthelp  #needimprovements 
I went to my first ever Zumba class!!I usually just dance at home because I was shy and let my fear get the best of me.I was wrong!It feels really good and enjoyed the class w the very fun instructor,Ms.Mayuko! Here's to a heart-healthy 2018!!❤💪😄 #zumba #zumbaclass #rumpuree #dancetofitness #zumbafitness #dance #danceworkout #2018goals #healthygoals2018 #healthgoals #hearthealthy #lifestylechanges #wednesday #picoftheday #goodbyefat #fitness #fitnessgoals #energize #feelinghappy #loveyourhealth #changes #makethingshappen
I went to my first ever Zumba class!!I usually just dance at home because I was shy and let my fear get the best of me.I was wrong!It feels really good and enjoyed the class w the very fun instructor,Ms.Mayuko! Here's to a heart-healthy 2018!!❤💪😄 #zumba  #zumbaclass  #rumpuree  #dancetofitness  #zumbafitness  #dance  #danceworkout  #2018goals  #healthygoals2018  #healthgoals  #hearthealthy  #lifestylechanges  #wednesday  #picoftheday  #goodbyefat  #fitness  #fitnessgoals  #energize  #feelinghappy  #loveyourhealth  #changes  #makethingshappen 
Eeeep! Just met and danced with the KING of dance workouts @thefitnessmarshall - he is even sweeter in person! Such a good person with a good heart. Cali is lucky to have him! 😍😍😍
#goals #goals😍 #fangirl #fan #dance #danceworkout #youtube #youtubers #dancefitness #fitness #fitnessmotivation
I just wanna be that girl you like. 👄 #Partition
I just wanna be that girl you like. 👄 #Partition 
#techniquetuesday ! You'll see this move in #ballerinabum #barre this week; obliques crunch ball! 💜 Sounds good! How to optimize;
1. Grab outside of top foot, press foot against hand and lift hips off the floor.🖤
2. Roll up off the floor as high as you can so and contract! This will engage and strengthen your hips.💘
3.  Make it level 3 by bringing your knee closer to your face and extending top leg to work on #flexibility (not shown)! 🌟

#mazilove #dancefitness #fitjournal #chicagogram #bootcamp #danceworkout #balletworkout
#techniquetuesday  ! You'll see this move in #ballerinabum  #barre  this week; obliques crunch ball! 💜 Sounds good! How to optimize; 1. Grab outside of top foot, press foot against hand and lift hips off the floor.🖤 2. Roll up off the floor as high as you can so and contract! This will engage and strengthen your hips.💘 3. Make it level 3 by bringing your knee closer to your face and extending top leg to work on #flexibility  (not shown)! 🌟 #mazilove  #dancefitness  #fitjournal  #chicagogram  #bootcamp  #danceworkout  #balletworkout 
This was my workout tonight! I did 3 for a total of 30 minutes! If I said I wasn’t sweatin afterward, I’d be lying! 💪🏼👊🏼
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#exercise #athomeworkout #fitness #weightloss #healthylifestyle #ww #weightwatchers #danceworkout #hiphopdance
CLIENT SPOTLIGHT ✨ “I have had the pleasure of knowing Hillary for a good 15 years, and finally seeing her and Yaya’s vision for a body-positive, fun community to promote a healthy lifestyle come together has been so exciting for me. My relationship with these two women got me through the door, but what keeps me coming back to Shine is the variety of workouts they offer. Pound couldn’t be more different from PilatesRemix, and SpiritFit couldn’t be more different from BarreBabe. Keeping your body and mind guessing makes working out way less monotonous and way more beneficial. Every trip to Shine is a chance to be with friends and sweat it out. What could be better?!” @hookandhoop @a_hyde09
CLIENT SPOTLIGHT ✨ “I have had the pleasure of knowing Hillary for a good 15 years, and finally seeing her and Yaya’s vision for a body-positive, fun community to promote a healthy lifestyle come together has been so exciting for me. My relationship with these two women got me through the door, but what keeps me coming back to Shine is the variety of workouts they offer. Pound couldn’t be more different from PilatesRemix, and SpiritFit couldn’t be more different from BarreBabe. Keeping your body and mind guessing makes working out way less monotonous and way more beneficial. Every trip to Shine is a chance to be with friends and sweat it out. What could be better?!” @hookandhoop @a_hyde09
Tirchi topi wale workoutstyle from Avinash's bollybhangra workout class at dancend!
#bollybhangra #bollybhangraworkout #fitness  #workout #danceworkout #dancefitness #dancend #ruchipushkarna #tirchitopiwale #oyeoye
Let us all sleep on this one.. 😘😴💤
Let us all sleep on this one.. 😘😴💤
B I G  P O P P A 🤴🏾🤴🏾
Choreography: Myself
Dancer: @iamcordellthe2nd, myself 
Song: Mo Money, Mo Problems
Artist: Notorious BIG, @diddy •
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#follow #follow4follow #followforfollow #followforfollowback #likes4likes #likesforfollow #likeforlikea #choreographer #abstract #abstrakt  #dance #dancer #danceonnerwork #dancelife #choreo #choreography #dancing #danceworkout #lemon #dancefitnessinstructor  #groove #viral #viralvideos #partydance #soyouthinkyoucandance #sytycd  #danceon #notoriousbig #momoneymoproblems
B I G P O P P A 🤴🏾🤴🏾 Choreography: Myself Dancer: @iamcordellthe2nd, myself Song: Mo Money, Mo Problems Artist: Notorious BIG, @diddy • • #follow  #follow4follow  #followforfollow  #followforfollowback  #likes4likes  #likesforfollow  #likeforlikea  #choreographer  #abstract  #abstrakt  #dance  #dancer  #danceonnerwork  #dancelife  #choreo  #choreography  #dancing  #danceworkout  #lemon  #dancefitnessinstructor  #groove  #viral  #viralvideos  #partydance  #soyouthinkyoucandance  #sytycd  #danceon  #notoriousbig  #momoneymoproblems 
Ready to switch up your 2 0 1 8 workout? What are you waiting for?! Book your next @vixenworkout with me!
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Mondays 6:30 PM
Wednesdays 7:35 PM
#linkinbio
Ready to switch up your 2 0 1 8 workout? What are you waiting for?! Book your next @vixenworkout with me! ✨ Mondays 6:30 PM Wednesdays 7:35 PM #linkinbio 
We all speak the same language when we #dance 💕 #Zumba The newbies rocked tonight! 💫 #zumbacrew .
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 #grouppic #zumbastudents #zumbafitness #zumbacommunity #zumbalove  #dancefitness  #zumbainstructor  #ZIN  #zumbafit  #zumbanation  #danceworkout  #zumbafun
They’re amazing!
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#urbancardiodance, where urbanized industry dance forms meet fitness in a perfect bliss ⛽️ fueled by #createyourownfitness #dance #danceworkout #cardio #cardiodance #hiphop #commerical #streetjazz #fitness #dancefitness #groupex #groupexercise #sweatlifeclt #cltfitlife
Tonight was amazing! In UCD fashion, tonight founder @cyobrown previewed a new #oldschool routine to #michaeljackson 🎶🕺🏾
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#urbancardiodance, where urbanized industry dance forms meet fitness in a perfect bliss ⛽️ fueled by #createyourownfitness #dance #danceworkout #cardio #cardiodance #hiphop #commerical #streetjazz #fitness #dancefitness #groupex #groupexercise #sweatlifeclt #cltfitlife
Grup CME setiap rabu jam 08.00-09.00 🙌

Have a blessed day with burn our calories

#zumbagrupGarmiani 
#studiozumbabandung #sanggarzumba #studiozumba #zumbacommunity #zumbafitness #zumbabandung #kelaszumba #privatezumba #privatezumbaclass #zumbaholic #zumbacardio #zumbaparty #zumbaworlwide #danceworkout #zumbalove #zumbapride #zinindonesia #fitness #fogo  #fogozin72  #fogozincoreo @zumbabeto @zumbavideo @zumbaworldwide.
️️Here is the upcoming Afro Cardio Class schedule for January and February. 
See you next Tuesday😎. (Note: No class Saturday 1/20 and 1/27) 🔸️All classes are only $5 OR purchase a punch  card--Buy 4 classes, get the 5th FREE🔸️ #AfricanDanceFitness #AfroFitness  #DanceFitness #DanceWorkout #AfroBeats #MoveYourFeetToTheAfroBeat #ashiaj_afrocardio
Did you exercise today? 👀💪🏾I was trying to look tough but I remembered I’m wearing a minion band-aid 😂CLASS LINK IN BIO👈🏾 #nkfitness #nkfitnessllc #dancefit
Did you exercise today? 👀💪🏾I was trying to look tough but I remembered I’m wearing a minion band-aid 😂CLASS LINK IN BIO👈🏾 #nkfitness  #nkfitnessllc  #dancefit 
When you don’t feel good yet you still find the time to sweat it out with a good cardio dance workout.. #fitnessmotivation #motivated #dancefitness #danceworkout #sweatingitout #feelingblah
🥒 WHOLE30 DAY ONE 🥒
I figured throughout this journey I’d share one meal a day with you all! Today was a challenging but incredible first day of class! I am already loving some of the benefits from the Whole30. I had SO much energy in my Modern class and when I went to the gym today! I was always feeling full and satisfied, but never bloated. Lunch today was a Harvest Chicken Salad! Here is a (half eaten) photo of it! • Spring mix and spinach, cucumbers, almonds, apples, baked chicken, Whole30 Rasberry Vinaigrette dressing •
🥒 WHOLE30 DAY ONE 🥒 I figured throughout this journey I’d share one meal a day with you all! Today was a challenging but incredible first day of class! I am already loving some of the benefits from the Whole30. I had SO much energy in my Modern class and when I went to the gym today! I was always feeling full and satisfied, but never bloated. Lunch today was a Harvest Chicken Salad! Here is a (half eaten) photo of it! • Spring mix and spinach, cucumbers, almonds, apples, baked chicken, Whole30 Rasberry Vinaigrette dressing •
Hard at work👷🏻‍♀️#Sculpt
Hard at work👷🏻‍♀️#Sculpt 
Un peu de yoga après une séance de bollyfitness🧘🏻‍♀️
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#yoga #bollyfitness #workout #bodyandmind #newyogamat #greenpants #inshape #bhangra #bhangraworkout #healthylifestyle #dance #danceworkout #instayoga
C A P A C I T Y  2  B E  A M A Z I N G
U can't begin to capture the energy, support and hard work of this packed house! I'm always thankful for all the folks who follow and believe in my #hiphopfit creation. Dancing their ass off, supporting each other and burning those calories! They pack it in every week and I love y'all for it. New levels are coming to this part of my brand and you all are coming with me✊🏾👍🏾❤.
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Song: "Body party" by @ciara
Remixed by @djliltaj
#cardio #cardioworkout #workout #gym #class #dancefitness #dance #fit #fitness #fitnessmotivation #strong #sweat #hardwork #fitlifestyle #fitlife #lifestyle #california #danceworkout #weightlossjourney #community
C A P A C I T Y 2 B E A M A Z I N G U can't begin to capture the energy, support and hard work of this packed house! I'm always thankful for all the folks who follow and believe in my #hiphopfit  creation. Dancing their ass off, supporting each other and burning those calories! They pack it in every week and I love y'all for it. New levels are coming to this part of my brand and you all are coming with me✊🏾👍🏾❤. * * Song: "Body party" by @ciara Remixed by @djliltaj #cardio  #cardioworkout  #workout  #gym  #class  #dancefitness  #dance  #fit  #fitness  #fitnessmotivation  #strong  #sweat  #hardwork  #fitlifestyle  #fitlife  #lifestyle  #california  #danceworkout  #weightlossjourney  #community 
GOALS!!! Demonstrating the perfect arabesque - the amazing Founder & Owner of @xtend_barre , @andreaxtendbarre ! Xtend creates long, lean bodies! 👌🏼⠀⠀
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Sign up for our February Challenge - can you take 4 classes per week for 4 weeks? Transform your body - you will see amazing results after just 2 weeks if you take on this challenge! ⠀⠀
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Call or email us to find out how to sign up & what pricing option would suit you best! xxx⠀⠀
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#core #pilates #cardio #sixpack #fitness #abs #strength #toned #fitspiration #tonedbody #fit #barreworkout #danceworkout #ballet #balletbody #abs #cardio #health #training #fatloss #fit #motivation #barrefitness #toneup #yoga #xtend #yogi #xtendbarre #xtendbarreosbornepark #perth
GOALS!!! Demonstrating the perfect arabesque - the amazing Founder & Owner of @xtend_barre , @andreaxtendbarre ! Xtend creates long, lean bodies! 👌🏼⠀⠀ ⠀⠀ Sign up for our February Challenge - can you take 4 classes per week for 4 weeks? Transform your body - you will see amazing results after just 2 weeks if you take on this challenge! ⠀⠀ ⠀⠀ Call or email us to find out how to sign up & what pricing option would suit you best! xxx⠀⠀ ⠀⠀ #core  #pilates  #cardio  #sixpack  #fitness  #abs  #strength  #toned  #fitspiration  #tonedbody  #fit  #barreworkout  #danceworkout  #ballet  #balletbody  #abs  #cardio  #health  #training  #fatloss  #fit  #motivation  #barrefitness  #toneup  #yoga  #xtend  #yogi  #xtendbarre  #xtendbarreosbornepark  #perth 
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#classupdate
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9.00 AM
17 JANUARY 2018
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Lets dance & sweat together with instructor @elezaaaa...😍😍
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Walkin RM15
Indoor shoes only allowed
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#fitnessputrajaya 
#fitnessbandarseriputra 
#fitnessbangi 
#ladiesfitnessbangi 
#ladiesonly
#workout 
#bangisentral
#mtvdance
#danceworkout 
#zumba
Me  when I'm doing warm up to give the dance work-out lesson.

#bailando #fuegoconto #vamosabailar #0xqsas #danceworkout
I live by the code of Change, Its possible!! ♥♥♥♥♥
Happy New year Ladies!! 😚😙😗😗 and please remember New classes and locations are Available now!!! The Loft Lounge
Fee: $8 (includes Bottles water)
WEDNESDAYS: 8:30am-9:30am
Address: 6383 10th Ave North, Greenacres, FL 33463
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Looking to have a fun and private ladies night out with your friends and family! Look no further twerkout class is now offering private celebrations! Birthday parties, graduation, bridal showers, whatever you want to celebrate we're here for you!
➡Send a Message
➡Contact 561-318-2184
➡Email:BcheryOfficial@gmail.com
#danceworkout
#danceRoutine
#danceclass
#blackgirlmagic
#Twerkclass
#sexydance 
#Twerking
#dance
#dancing
#hiphopclass
#bootyfordays
#heelsclass
#bootypop
#aerobicsclass
#chairdance
#Weightloss
#chairdanceclass
#fatburner
#looseweight
#transformationtuesday
#squatchallenge
I live by the code of Change, Its possible!! ♥♥♥♥♥ Happy New year Ladies!! 😚😙😗😗 and please remember New classes and locations are Available now!!! The Loft Lounge Fee: $8 (includes Bottles water) WEDNESDAYS: 8:30am-9:30am Address: 6383 10th Ave North, Greenacres, FL 33463 ⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇ Looking to have a fun and private ladies night out with your friends and family! Look no further twerkout class is now offering private celebrations! Birthday parties, graduation, bridal showers, whatever you want to celebrate we're here for you! ➡Send a Message ➡Contact 561-318-2184 ➡Email:BcheryOfficial@gmail.com #danceworkout  #danceRoutine  #danceclass  #blackgirlmagic  #Twerkclass  #sexydance  #Twerking  #dance  #dancing  #hiphopclass  #bootyfordays  #heelsclass  #bootypop  #aerobicsclass  #chairdance  #Weightloss  #chairdanceclass  #fatburner  #looseweight  #transformationtuesday  #squatchallenge 
Join us 7 tonight! See the pic for address🕺🏾🎶🙌. We have guest passes!
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#urbancardiodance, where urbanized industry dance forms meet fitness in a perfect bliss ⛽️ fueled by #createyourownfitness #dance #danceworkout #cardio #cardiodance #hiphop #commerical #streetjazz #fitness #dancefitness #groupex #groupexercise #sweatlifeclt #cltfitlife
Follow @twerkoutclass 
Happy New year Ladies!! 😚😙😗😗 and please remember New classes and locations are Available now!!! The Loft Lounge
Fee: $8 (includes Bottles water)
WEDNESDAYS: 8:30am-9:30am
Address: 6383 10th Ave North, Greenacres, FL 33463
⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇
Looking to have a fun and private ladies night out with your friends and family! Look no further twerkout class is now offering private celebrations! Birthday parties, graduation, bridal showers, whatever you want to celebrate we're here for you!
➡Send a Message
➡Contact 561-318-2184
➡Email:BcheryOfficial@gmail.com
#danceworkout
#danceRoutine
#danceclass
#blackgirlmagic
#Twerkclass
#sexydance 
#Twerking
#dance
#dancing
#hiphopclass
#bootyfordays
#heelsclass
#bootypop
#aerobicsclass
#chairdance
#Weightloss
#chairdanceclass
#fatburner
#looseweight
#transformationtuesday
#squatchallenge
Follow @twerkoutclass Happy New year Ladies!! 😚😙😗😗 and please remember New classes and locations are Available now!!! The Loft Lounge Fee: $8 (includes Bottles water) WEDNESDAYS: 8:30am-9:30am Address: 6383 10th Ave North, Greenacres, FL 33463 ⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇ Looking to have a fun and private ladies night out with your friends and family! Look no further twerkout class is now offering private celebrations! Birthday parties, graduation, bridal showers, whatever you want to celebrate we're here for you! ➡Send a Message ➡Contact 561-318-2184 ➡Email:BcheryOfficial@gmail.com #danceworkout  #danceRoutine  #danceclass  #blackgirlmagic  #Twerkclass  #sexydance  #Twerking  #dance  #dancing  #hiphopclass  #bootyfordays  #heelsclass  #bootypop  #aerobicsclass  #chairdance  #Weightloss  #chairdanceclass  #fatburner  #looseweight  #transformationtuesday  #squatchallenge 
When your trainer tells you to “smack your 🍑 booty” and “get all 🔥sexy🔥 with it”, you know you aren’t just going to get a good workout but you will have some great laughs too! 
And don’t worry, it was totally appropriate to be done in the school - just a little silly! 😉

Shout-out to the ladies who joined our special edition fit club since we didn’t have school yesterday to have it then! 👊🏻 #UPAGetsFit #fitteachers #fitclub #claasroomworkout #teacherlife #toomuchfun #danceworkout #afterschoolfun
When your trainer tells you to “smack your 🍑 booty” and “get all 🔥sexy🔥 with it”, you know you aren’t just going to get a good workout but you will have some great laughs too! And don’t worry, it was totally appropriate to be done in the school - just a little silly! 😉 Shout-out to the ladies who joined our special edition fit club since we didn’t have school yesterday to have it then! 👊🏻 #UPAGetsFit  #fitteachers  #fitclub  #claasroomworkout  #teacherlife  #toomuchfun  #danceworkout  #afterschoolfun 
It’s Hairspray week at 567Broadway! at @thebodbykym with @josephcorella! #567Broadway #JoinTheCast #Hairspray