an online Instagram web viewer

#dancingmama medias

Photos

This morning my anxiety was really bad. Usually I would just sit around and let it get to me. Today I decided to say f**k it and just thought if it's going to happen it happens! I turned the slow cooker on and made a veggie sweet potato curry from scratch... comfort food always helps. I put on some old school tunes and danced around the house with Ivy and Alfie. Girls just want to have fun is one of my all time favourite songs and now Ivy loves it! This made me forget about it if only for a little while! 💃🏼#anxietysucks #mummylife #cyndilaupergirlsjustwanttohavefun #comfortfood #dancingmama #bloggermum
This morning my anxiety was really bad. Usually I would just sit around and let it get to me. Today I decided to say f**k it and just thought if it's going to happen it happens! I turned the slow cooker on and made a veggie sweet potato curry from scratch... comfort food always helps. I put on some old school tunes and danced around the house with Ivy and Alfie. Girls just want to have fun is one of my all time favourite songs and now Ivy loves it! This made me forget about it if only for a little while! 💃🏼#anxietysucks  #mummylife  #cyndilaupergirlsjustwanttohavefun  #comfortfood  #dancingmama  #bloggermum 
Life Is A Dance To The Music Within You. 
Totally inspired in Paris as my trip took an unexpected twist, helping me reconnect with my inner artist. Why should #creativity feel like a #luxury that I don't think I can allow myself time for? My word for these few days: #Awaken.
-
-
-
-
#MotivationalQuotes #InspirationalQuotes #DailyQuotes #Life #Love #Dance #Music #Inspiration #TheArtistsWay #Artist #Dancer #DancingMama #ForTheLoveOfDance
Working on a fundamental change but in a freestyle impromptu moment.

Disclaimer: I do not own the rights to this music 
Tito Puente "Cuando Te Vea"

Salsa gave me life again

#notjustsalsa #salsagavemelifeagain #dance #choreographer #dancingguru #dancingmama #latin #instagram #freestyle #dmv #baltimore #dancer #performer #homestudio  #smooth #effortless #soyboricua
New costume for new dance 💃🏻💃🏻
.
仙氣 vs 蝦餃燒賣 vs 請問幾多位
真係只差一線 🙈🙈
.
#bellebellemama #中國舞 #古典舞 #dancing #dancingmama #dancingmom #dancinggirl #ilovedancing #ilovedance #chinesedance #hkmama #hkmom #momofgirls #momoftwo #momoftwogirls #instadance #hkig #hkiger
Giselle is finished, now on to Nutcracker. Naturally, I didn't take many pictures. It was so nice to have my parents in the audience. #giselle #ballet #dancingmama #tampaballettheatre #somuchtulle
❤ And sometimes bub and I dance silly ❤
I've been loving this song by Ed Sheeran (Shape of You) lately hehe ....Totally wasn't sure if I should post this video 🤷‍♀️ I keep taking photos and videos to document my pregnancy and this particular video just makes me so happy everytime I watch it that I thought what the heck, I'll just share it 🙃💃 #7monthspreggo
❤ And sometimes bub and I dance silly ❤ I've been loving this song by Ed Sheeran (Shape of You) lately hehe ....Totally wasn't sure if I should post this video 🤷‍♀️ I keep taking photos and videos to document my pregnancy and this particular video just makes me so happy everytime I watch it that I thought what the heck, I'll just share it 🙃💃 #7monthspreggo 
I love that my little guy wants to dance with me, but dang dude, you're crampin' my style! 😂😂😂 #motherhustler #dancingmama #dancehall #hiplinetechnique #afrovybes #hipline #jungleroom #frontoftheline #majorlazer #dance #inspire #slay #dancedragonslayer
When the hubs asked if I knew about the Panama dance trend ...? 😌🤣
.
#panamadance #mysaturday #thingswedowhenwegetbored #danceclip #dancercise #dancingmama
Part 2: I DO NOT own the copyrights to this music. It's being used for entertainment purposes only. Make sure to go back to my stories and check out the first to this one. Instagram only wanna give a sista 60 seconds 😂😂😂. Thanks for the memories Motown🙌. #vacious2013 #dancingmama #hugginandalovin #gettinwiththekissin #ellendegeneres
Part 1: I DO NOT own the copyrights to this song. We just LOVE us some Gladys Knight and them Pips🎵🎶💃. I got two videos back to back y'all. Lol. Instagram won't let a sista get more than 60 seconds in😂. #vacious2013 #hugginandalovin #gettinwiththekissin #motown #dancingmama #ellendegeneres
If you were trying to spot me in this evening's dance class, I was the sweaty Lobster Woman in the back. 
@theplacelondon #fusionfridays #outofshapedancer #mama #freedom #dance #move #improv #dancingmama #fridayismyday
When you can't paint because you have no place to paint. You can't sew because you have a nursing baby blissfully sleeping on you all day. You can't go out and dance all night because you have a nursing baby that needs you.......you find that very important but very fleeting moment ✨alone✨ and you dance!...even if just for a song💛🙏🏼 🎶:: @selcimusic 
#movementart #theflowbetweenthelight #dancingmama #selfcare #hoopingmama #artistmama #creatrix #gratitude #friends @rasaholistic 😘
When you can't paint because you have no place to paint. You can't sew because you have a nursing baby blissfully sleeping on you all day. You can't go out and dance all night because you have a nursing baby that needs you.......you find that very important but very fleeting moment ✨alone✨ and you dance!...even if just for a song💛🙏🏼 🎶:: @selcimusic #movementart  #theflowbetweenthelight  #dancingmama  #selfcare  #hoopingmama  #artistmama  #creatrix  #gratitude  #friends  @rasaholistic 😘
Add a little #SWAG to your life with this awesome harem pants!!! Only one pair left DM for price 
Size s/m exactly  what I’m wearing ;) #mayalovefit #mayalove #harempants #mystyle #zumbera #dancingmama #crazyhair #satx #fitnessmotivation #fitstyle
We have arrived in a North Carolina after a long travel day and this little lady did so great, as always!! Mommy is ready for an amazing weekend of creating @carydance and nursing this little sweetly in between. She’s going to get lots of special time with dada @coach.marlon. #love #family #mommylife #travelingfamily #dance #dancingmama #baby
We have arrived in a North Carolina after a long travel day and this little lady did so great, as always!! Mommy is ready for an amazing weekend of creating @carydance and nursing this little sweetly in between. She’s going to get lots of special time with dada @coach.marlon. #love  #family  #mommylife  #travelingfamily  #dance  #dancingmama  #baby 
Share joy! 💃 even when your expecting and what a rockstar d2b instructor @allie.kirby to continue to do so!  #2ballie #dance2b #halftimejazz #studioforadults .
.
.
.
#dancers #purejoy #dancedancedance #lifeisbetter #wishescometrue #heartandsoul #welovetodance #community #downtown #denver #neverstopdancing #enjoylife #babyontheway #fitpregnancy #dancingmama
I dont know why I've been keeping this to myself 🙈
There are so many dancers I love who inspire me. I wish I could one day dance with them @jojogomezxo is one. I learned this routine of hers over the weekend... Here's a lil bit of it enjoy 💋
#Dancer #Dance #CoverDance #DanceCover #Desiree #iDez #iLoveDance #DanceOnHeels #Heels #JojoGomez #idol #DanceIdol #ShowDown #ThrowBack #DanceMom #DancingMama #FitMom #Fitmama #DanceFitness
Subbing Life Barre/Ballet Fusion 2mrw LTF 281 10:45sm who’s in??? Need a pass?? Come point your toes with me!!! #dancingmama #barrefitness #balletfusion #lifebarre #barre #legginglover #mayalove.fit #emilyhsudesigns #quartz @mayalove.fit
How beautiful @denupzter ❤️
How beautiful @denupzter ❤️
#dancingmama #mamicky #deticky #cvicime #makame #maminy #podtecvicit #cvicenie #zabava s @babywearing_mishu 🙃🌼🍀💃🏼👶🏼 v #zdravaenergia #levice #streda o 10:00 😁
Just a small snippet of me playing around with some moves today. 💃🏻💗 #dance #dancingmama #mommylife #postpartum #love #joy #choreography #ginastarbuckchoreo #jobprep
@musical.ly I love the Argentine tango.  I'll be dancing until I'm 90...and beyond. 💃🏻 #thealiciashow #dance #dancingmachine #dancingmama #obessed #dancer #entertainer #entertainment #love #passion #tvhost #tvshopping #tv #filmphotography #curvyfit #curvyfit #werk
Happy Monday gente!! Estas chicas keep me on point with the young vibes😜💖💖 love them @lexibuentello  and @oliviaaa_w_ 
Becky G.🎼
“Mayores” 
Fun after class!! Come shake it with us every Thursday night and Friday morning LTF 281
#dancingmama #dancingchicas #zumberas #dancelife #shakingit #shakeitup
Happy Monday gente!! Estas chicas keep me on point with the young vibes😜💖💖 love them @lexibuentello and @oliviaaa_w_ Becky G.🎼 “Mayores” Fun after class!! Come shake it with us every Thursday night and Friday morning LTF 281 #dancingmama  #dancingchicas  #zumberas  #dancelife  #shakingit  #shakeitup 
Can’t believe we are at the sixth month mark! 😳
Baby boy is moving all around in my tummy and for now it’s comfortable. So I’m enjoying it! We had another busy but wonderful weekend. Our blessings are definitely stacked and I couldn’t be more grateful! 🙏🏼🤰🏻
#sixmonths #coffeeshoppejn #nailsdid
Can’t believe we are at the sixth month mark! 😳 Baby boy is moving all around in my tummy and for now it’s comfortable. So I’m enjoying it! We had another busy but wonderful weekend. Our blessings are definitely stacked and I couldn’t be more grateful! 🙏🏼🤰🏻 #sixmonths  #coffeeshoppejn  #nailsdid 
How I spent my weekend.... playing around with a routine I love.
#Dance #DanceOnHeels #Heels #DancersLife #ILoveDance #iLoveDancing #SexyDancing #DirtyDancing #DanceMom #FitMom #DancingMama #Desiree #iDez
Tamo' HAPPY 😍👻😝🤗 #halloween party 😈😎 choreo by @edwardsanchezdrd 😍 Thank you!!! 🤗 #zumbacommunity #zumbaworldwide ♥#dancingmama 😀 Having so much #fun with my #magic #zumbagirls & my lovely crew from #downcer ❤ #downsyndrome #awareness 🤗 #allyouneedislove ♥LET LOVE GUIDE YOU, NOT FEAR ♥ @infinitewaters 😍
Celebrating Dia de los Muertos con un buen bailongo and my 🌹 Rosas legging #emilyhsudesigns @mayalove.fit  #catrina #zumbera #dancingmama #fitmama #diadelosmuertos #zumba #crazyhair #enelgym 📷✨✨ @lexibuentello 💖
If you haven’t taken the time to stop and Do the HOT DOG DANCE.... you haven’t lived life.

Having some fun with the littles. 
Pile of laundry on the couch. I’ll get to it. My kids won’t grow up to remember whether their laundry was folded or not but mama dancing with them is something they will ALWAYS CHERISH. 
Okay.... back to the

#HOTDOGDANCE #mickeymousehouse #mickeylovers #dancingmama #sillymama #thethingstheywillremember #toddlerlife #toddlermom #melibfit #donovandemetrio #giannaelizabeth
If you haven’t taken the time to stop and Do the HOT DOG DANCE.... you haven’t lived life. Having some fun with the littles. Pile of laundry on the couch. I’ll get to it. My kids won’t grow up to remember whether their laundry was folded or not but mama dancing with them is something they will ALWAYS CHERISH. Okay.... back to the #HOTDOGDANCE  #mickeymousehouse  #mickeylovers  #dancingmama  #sillymama  #thethingstheywillremember  #toddlerlife  #toddlermom  #melibfit  #donovandemetrio  #giannaelizabeth 
I've had the pleasure of dancing with both of these beauties. TRUST you'll wanna buy a ticket. #Repost @brenna.nico1e (@get_repost)
・・・
✨This is what I have been rehearsing SO hard for! It has been a wild ride and process, one that began in back in January.  All the hard work, sweat and long hours have thus far amounted to two performances and one intimate showing. We are on the last leg now, the final chapter of “Residue” is opening in less than TWO WEEKS!!! I am incredibly lucky and grateful to work with choreographer @meghatron7 and dramaturge @mmatthewhall 💕 AND of course, Dance with the ever lovely @cbowers49 
Come check us out! 
@projectintandem ✨
.
.
.
Residue questions one’s sense of individuality, identity, and perception in a society that directly wants us to conform. The performance space is a place of memory, that resonates with the manipulation of time.
.
.
. 
Created by Meghann Michalsky and Matt Hall
Featuring Composer Nathaniel Schmidt
Dancers Cassandra Bowerman and Brenna Heer
.
.
.
When?
November 9th - 8pm
November 10th - 8pm
November 11th - 2pm and 8pm
.
.
.
Where?
Victor Mitchell Theatre @ The Pumphouse Theatre .
.
.
Tickets?
LINK IN BIO ❤️
.
.
.
@letsdanceyyc 
#ProjectInTandem #Duet #yycarts #Yycdancer #calgaryartists #itsalmostshowtime #clickthelinkinbio #pumphousetheatre #yycevents #dancetheatreproduction #multimedia #emergingartists #yyccontemporarydance #yycartists #albertadance #fitmama #strongmama #dancingmama
I've had the pleasure of dancing with both of these beauties. TRUST you'll wanna buy a ticket. #Repost  @brenna.nico1e (@get_repost) ・・・ ✨This is what I have been rehearsing SO hard for! It has been a wild ride and process, one that began in back in January. All the hard work, sweat and long hours have thus far amounted to two performances and one intimate showing. We are on the last leg now, the final chapter of “Residue” is opening in less than TWO WEEKS!!! I am incredibly lucky and grateful to work with choreographer @meghatron7 and dramaturge @mmatthewhall 💕 AND of course, Dance with the ever lovely @cbowers49 Come check us out! @projectintandem ✨ . . . Residue questions one’s sense of individuality, identity, and perception in a society that directly wants us to conform. The performance space is a place of memory, that resonates with the manipulation of time. . . . Created by Meghann Michalsky and Matt Hall Featuring Composer Nathaniel Schmidt Dancers Cassandra Bowerman and Brenna Heer . . . When? November 9th - 8pm November 10th - 8pm November 11th - 2pm and 8pm . . . Where? Victor Mitchell Theatre @ The Pumphouse Theatre . . . Tickets? LINK IN BIO ❤️ . . . @letsdanceyyc #ProjectInTandem  #Duet  #yycarts  #Yycdancer  #calgaryartists  #itsalmostshowtime  #clickthelinkinbio  #pumphousetheatre  #yycevents  #dancetheatreproduction  #multimedia  #emergingartists  #yyccontemporarydance  #yycartists  #albertadance  #fitmama  #strongmama  #dancingmama 
It’s rare that this mommy straightens my hair and wears makeup! Got to flex my hosting chops today and interview my friend @mrhamiltonevans at @relschool and then both take his class and observe my awesome students doing so. Heart full. Now home with the baby girl & her dada. #love #selfloveselfie #celebrate #dancingmama #mommylife
It’s rare that this mommy straightens my hair and wears makeup! Got to flex my hosting chops today and interview my friend @mrhamiltonevans at @relschool and then both take his class and observe my awesome students doing so. Heart full. Now home with the baby girl & her dada. #love  #selfloveselfie  #celebrate  #dancingmama  #mommylife 
✨This is what I have been rehearsing SO hard for! It has been a wild ride and process, one that began in back in January.  All the hard work, sweat and long hours have thus far amounted to two performances and one intimate showing. We are on the last leg now, the final chapter of “Residue” is opening in less than TWO WEEKS!!! I am incredibly lucky and grateful to work with choreographer @meghatron7 and dramaturge @mmatthewhall 💕 AND of course, Dance with the ever lovely @cbowers49 
Come check us out! 
@projectintandem ✨
.
.
.
Residue questions one’s sense of individuality, identity, and perception in a society that directly wants us to conform. The performance space is a place of memory, that resonates with the manipulation of time.
.
.
. 
Created by Meghann Michalsky and Matt Hall
Featuring Composer Nathaniel Schmidt
Dancers Cassandra Bowerman and Brenna Heer
.
.
.
When?
November 9th - 8pm
November 10th - 8pm
November 11th - 2pm and 8pm
.
.
.
Where?
Victor Mitchell Theatre @ The Pumphouse Theatre .
.
.
Tickets?
LINK IN BIO ❤️
.
.
.
@letsdanceyyc 
#ProjectInTandem #Duet #yycarts #Yycdancer #calgaryartists #itsalmostshowtime #clickthelinkinbio #pumphousetheatre #yycevents #dancetheatreproduction #multimedia #emergingartists #yyccontemporarydance #yycartists #albertadance #fitmama #strongmama #dancingmama
✨This is what I have been rehearsing SO hard for! It has been a wild ride and process, one that began in back in January. All the hard work, sweat and long hours have thus far amounted to two performances and one intimate showing. We are on the last leg now, the final chapter of “Residue” is opening in less than TWO WEEKS!!! I am incredibly lucky and grateful to work with choreographer @meghatron7 and dramaturge @mmatthewhall 💕 AND of course, Dance with the ever lovely @cbowers49 Come check us out! @projectintandem ✨ . . . Residue questions one’s sense of individuality, identity, and perception in a society that directly wants us to conform. The performance space is a place of memory, that resonates with the manipulation of time. . . . Created by Meghann Michalsky and Matt Hall Featuring Composer Nathaniel Schmidt Dancers Cassandra Bowerman and Brenna Heer . . . When? November 9th - 8pm November 10th - 8pm November 11th - 2pm and 8pm . . . Where? Victor Mitchell Theatre @ The Pumphouse Theatre . . . Tickets? LINK IN BIO ❤️ . . . @letsdanceyyc #ProjectInTandem  #Duet  #yycarts  #Yycdancer  #calgaryartists  #itsalmostshowtime  #clickthelinkinbio  #pumphousetheatre  #yycevents  #dancetheatreproduction  #multimedia  #emergingartists  #yyccontemporarydance  #yycartists  #albertadance  #fitmama  #strongmama  #dancingmama 
Dancing with a #bumroll...can’t get my eyes off my bum😂😂😂 #bustle #vintageclothing #dancingmama
I love creating! Definitely a work in progress but the flow was open and I spit this one out in 30 mins. I’ve stopped filtering myself too much when I choreograph. I’ve decided to just let the channel be open. Adjustments can always be made later! #creating #dancingmama #mommylife #choreography #lab #ginastarbuckchoreo #love #postpartumbody #movement @11theeleven
This man surprises me more and more everyday with how amazing he is! Watching him with my other two kids I knew he was going to be a great dad but seeing him with Wesli and how involved he is and always wanting to help and be apart of everything amazes me! I thought I couldnt love this man anymore... but holy, my heart could just burst!! #DoTheStinkyLeg #Twerk #DropItLikeItsHot #DaddiesGirl #DancingMama #WesliJ #Nicu @shay_underwood
This man surprises me more and more everyday with how amazing he is! Watching him with my other two kids I knew he was going to be a great dad but seeing him with Wesli and how involved he is and always wanting to help and be apart of everything amazes me! I thought I couldnt love this man anymore... but holy, my heart could just burst!! #DoTheStinkyLeg  #Twerk  #DropItLikeItsHot  #DaddiesGirl  #DancingMama  #WesliJ  #Nicu  @shay_underwood
#DancingMama my God is Awesome
When I was 23 and pregnant with my first child, I hated my body, my pregnancy was very stressful, I worked a lot as a waitress in a busy restaurant and my partner was not very supportive. I never took photos of myself pregnant then because I hated how I looked.
When I was 26 and pregnant with my second child, it was worse: we migrated from Scotland to New Caledonia when I was 8 months pregnant, with all the stress that it involved. Thankfully my family was there to help but my relationship was a constant heartbreak (for me anyway) and I felt very lonely and sad, and tired through the whole process. I hated my body even more then as I got really really big for this one, so no photos were taken either.
Now I'm 35 and pregnant with my third child. And things couldn't be more different.
My husband has been supportive from the very beginning, he makes everything so easy, he makes me feel pretty when I don't.  I also exercise a lot more than I did back then: walking between 7 to 10.km a day +dancing classes twice a week have kept my body in a much better shape than I thought.
I feel good, not only physically but mentally too.
I feel loved, I am not alone. And this body is not perfect, it's kind of ruined here and there and it will probably never fully recover from all this but I feel quite awesome for being able to bring life into the world for the third time.
So yes for this one I am taking photos of myself. 
I have never loved myself more than I do now.

#fitpregnancy #pregnantdancer #selflove #selfie #storytime #findyourtribe #dogwalkerlife #pregnancygoals #nevertoolatetostartover #followyourheart
When I was 23 and pregnant with my first child, I hated my body, my pregnancy was very stressful, I worked a lot as a waitress in a busy restaurant and my partner was not very supportive. I never took photos of myself pregnant then because I hated how I looked. When I was 26 and pregnant with my second child, it was worse: we migrated from Scotland to New Caledonia when I was 8 months pregnant, with all the stress that it involved. Thankfully my family was there to help but my relationship was a constant heartbreak (for me anyway) and I felt very lonely and sad, and tired through the whole process. I hated my body even more then as I got really really big for this one, so no photos were taken either. Now I'm 35 and pregnant with my third child. And things couldn't be more different. My husband has been supportive from the very beginning, he makes everything so easy, he makes me feel pretty when I don't. I also exercise a lot more than I did back then: walking between 7 to 10.km a day +dancing classes twice a week have kept my body in a much better shape than I thought. I feel good, not only physically but mentally too. I feel loved, I am not alone. And this body is not perfect, it's kind of ruined here and there and it will probably never fully recover from all this but I feel quite awesome for being able to bring life into the world for the third time. So yes for this one I am taking photos of myself. I have never loved myself more than I do now. #fitpregnancy  #pregnantdancer  #selflove  #selfie  #storytime  #findyourtribe  #dogwalkerlife  #pregnancygoals  #nevertoolatetostartover  #followyourheart 
My life right now In a nutshell.  Busy with the hubs, work, my grandson, the salon and getting some motivation rolling over to peeps who accept the help I offer. 
It’s just plain me doing what isn’t considered the norm and it’s so much fun!
(but then again I bet you’re thinking..... who cares)
I’m doing my own #thang because I don’t ask for permission.  Anyway, once the momentum begins, lookout cause there’s no stopping 😜 crazy!  #yiayiaKat #thisyiayiaslife #mylifeisboring  #mrsweetface .
.
.
.
.
.
#hairstuff #hairstylist #winelovers🍷 #letthemusicplay #itallstartshere
 #realfitness #tobeawoman #feedyourmind #greekgirls #dancingmama #fiftyisthenewthirty #strongwill #godfirst🙏 #seizethedayeveryday  #whatsyourvice #familyloveforever #positiveheart #yiayia #sunandbeach #wineandmusic #nomakeupnoproblem #yiayiashouse  #butfirstcoffee☕ 
#buildingabs #lookingformyabs
My life right now In a nutshell. Busy with the hubs, work, my grandson, the salon and getting some motivation rolling over to peeps who accept the help I offer. It’s just plain me doing what isn’t considered the norm and it’s so much fun! (but then again I bet you’re thinking..... who cares) I’m doing my own #thang  because I don’t ask for permission. Anyway, once the momentum begins, lookout cause there’s no stopping 😜 crazy! #yiayiaKat  #thisyiayiaslife  #mylifeisboring  #mrsweetface  . . . . . . #hairstuff  #hairstylist  #winelovers 🍷 #letthemusicplay  #itallstartshere  #realfitness  #tobeawoman  #feedyourmind  #greekgirls  #dancingmama  #fiftyisthenewthirty  #strongwill  #godfirst 🙏 #seizethedayeveryday  #whatsyourvice  #familyloveforever  #positiveheart  #yiayia  #sunandbeach  #wineandmusic  #nomakeupnoproblem  #yiayiashouse  #butfirstcoffee ☕ #buildingabs  #lookingformyabs 
When you can't wait for the roast dinner 🍗🍴 #dancingmama
When you can't wait for the roast dinner 🍗🍴 #dancingmama 
Just a few of my lovely adult ballet ladies this morning! Had to capture class as part of the Dubai Fitness Challenge we’re taking part in at the studio - unfortunately it was a quieter class today for half term break! 
We were on our fourth and final week of learning modified grade 4 exercises - stepping up the challenge by bringing the barre into the centre to test our balance and strength! .
.
.
.
#adultdanceclass #ballet #balletclass #adultballetgang #adultballetcommunity #danceteacher #balletteacher #balletpost #balletgram #ballet #dancingmama #dance #dancer #ballerinasofig #dancerlife #bunhead #adultballerina #balletlife #balletpost
Just a few of my lovely adult ballet ladies this morning! Had to capture class as part of the Dubai Fitness Challenge we’re taking part in at the studio - unfortunately it was a quieter class today for half term break! We were on our fourth and final week of learning modified grade 4 exercises - stepping up the challenge by bringing the barre into the centre to test our balance and strength! . . . . #adultdanceclass  #ballet  #balletclass  #adultballetgang  #adultballetcommunity  #danceteacher  #balletteacher  #balletpost  #balletgram  #ballet  #dancingmama  #dance  #dancer  #ballerinasofig  #dancerlife  #bunhead  #adultballerina  #balletlife  #balletpost 
It was a very busy week and I’m feeling it today.  I literally have been non stop between working, babysitting, getting messages returned and getting my groups  ready.  Somewhere in there I’m sure I ate, slept, thought, drove and who knows what else.  I was at the salon all day yesterday so when I finally got home it was after 10.  The best or worst part of the week was sleeping in til 10 today!  I haven’t done that in over a year 😳. This rainy day on the east coast is filling my cup with thoughts of all the things to do before the year is out.  The #calendar is moving faster than I thought. 
My favorite is Christmas and I’m sure I’ll have horns by the end of it. 😂

But first maybe a fun little group is in order before it’s back to full swing.  I’ll either start Monday or Wednesday so keep your 👀 out for it. 
Have a super safe #halloweenweek 🤡 everyone and enjoy your Sunday! ✨#thisYiayiasLife 
#YiayiaKat #itallstartswithaseed #butfirstcoffee☕️ .
.
.
.
.

#hairstuff #hairstylist #winelovers🍷 #letthemusicplay #itallstartshere
 #realfitness #tobeawoman #feedyourmind #greekgirls #dancingmama #w#fiftyisthenewthirty #strongwill #godfirst🙏 #seizethedayeveryday  #realbodies4realpeople #whatsyourvice #familyloveforever #positiveheart #yiayia #sunandbeach #wineandmusic #nomakeupnoproblem #yiayiashouse
It was a very busy week and I’m feeling it today. I literally have been non stop between working, babysitting, getting messages returned and getting my groups ready. Somewhere in there I’m sure I ate, slept, thought, drove and who knows what else. I was at the salon all day yesterday so when I finally got home it was after 10. The best or worst part of the week was sleeping in til 10 today! I haven’t done that in over a year 😳. This rainy day on the east coast is filling my cup with thoughts of all the things to do before the year is out. The #calendar  is moving faster than I thought. My favorite is Christmas and I’m sure I’ll have horns by the end of it. 😂 But first maybe a fun little group is in order before it’s back to full swing. I’ll either start Monday or Wednesday so keep your 👀 out for it. Have a super safe #halloweenweek  🤡 everyone and enjoy your Sunday! ✨#thisYiayiasLife  #YiayiaKat  #itallstartswithaseed  #butfirstcoffee ☕️ . . . . . #hairstuff  #hairstylist  #winelovers 🍷 #letthemusicplay  #itallstartshere  #realfitness  #tobeawoman  #feedyourmind  #greekgirls  #dancingmama  #w #fiftyisthenewthirty  #strongwill  #godfirst 🙏 #seizethedayeveryday  #realbodies4realpeople  #whatsyourvice  #familyloveforever  #positiveheart  #yiayia  #sunandbeach  #wineandmusic  #nomakeupnoproblem  #yiayiashouse 
Oggi mi vedo bella, sensuale ed elettri-frizzante. Sarà merito della panza? Fatto sta che ho avevo voglia di ballare e mi sono scatenata..I've got Rock&Roll in the veins!

#36weeks #instamamme #rockandroll #feelfree to #dowhatiwant #mammeitaliane #dancingmama
Spent my morning and afternoon creating moves for AMDA for an upcoming show. This is a moment from one of two pieces I’ve been working on. Much cooler from the front, but this works too! Trying to get a little rest in before I have a Reiki client in a bit. This has been a day in mommy life where I feel exhausted. Jade has woken up extra early the last few days and has been sleeping lightly, which means mommy sleeps lightly because #cosleeping life is the way for us. Pushing through major sleepiness, but my life is filled with beautiful things... Art, expression, creating, healing and most importantly FAMILY time before, after and in between. It’s tuff when I don’t see my baby as much on busier work days, though it is a gift to balance different aspects of life and I’m so grateful that at 13.5 months, I’ve never been away from her for more then 6.5 hours! #love #art #creating #choreography #workingmama #tiredmama #dancingmama #ginastarbuckchoreo
Spent my morning and afternoon creating moves for AMDA for an upcoming show. This is a moment from one of two pieces I’ve been working on. Much cooler from the front, but this works too! Trying to get a little rest in before I have a Reiki client in a bit. This has been a day in mommy life where I feel exhausted. Jade has woken up extra early the last few days and has been sleeping lightly, which means mommy sleeps lightly because #cosleeping  life is the way for us. Pushing through major sleepiness, but my life is filled with beautiful things... Art, expression, creating, healing and most importantly FAMILY time before, after and in between. It’s tuff when I don’t see my baby as much on busier work days, though it is a gift to balance different aspects of life and I’m so grateful that at 13.5 months, I’ve never been away from her for more then 6.5 hours! #love  #art  #creating  #choreography  #workingmama  #tiredmama  #dancingmama  #ginastarbuckchoreo 
Soooo fun!!! Strong certification.... whohoooo with such an awesome And inspiring instructors 💪🏼👌🏼👏🏼 @abrahamhernandezfit  @michelle_lewin  such a pleasure to meet you both!!! And now a practicar mucho para dar clase 🙏🏼🙏🏼👍🏼 #strongbyzumbainstructor #Strong #dancingmama #boxingmama #fitmama #Satx #synchronicity #strongbyzumba
Ok... soooo I’m hurting so much!!!😜👍🏼💪🏼 between my barre class at LTF and this awesome workout with my beautiful Amiga @luzortizbeyer  at her place @myboxbeat me duele TODO!!!! Thanx again for a great workout.... had so much fun!! And the bailongo at the end was 👌🏼👌🏼😜 #fitmamas #dancingmama #boxinglovers #workingonit #mexicanapower #fitnessmotivation #
Ok... soooo I’m hurting so much!!!😜👍🏼💪🏼 between my barre class at LTF and this awesome workout with my beautiful Amiga @luzortizbeyer at her place @myboxbeat me duele TODO!!!! Thanx again for a great workout.... had so much fun!! And the bailongo at the end was 👌🏼👌🏼😜 #fitmamas  #dancingmama  #boxinglovers  #workingonit  #mexicanapower  #fitnessmotivation  #
Yes working out pretty much sucks. Like who wants to make the time to run? We rather watch our favorite show on tv. But it's best to find what fuels you, what will make you work out. Personally on days I can't get myself going I lean to some of favorites like #tswift #yg #drake #michaeljackson you name it. As much as I may look like a fool dancing and running around it's something that gets me going and makes me happy. What fuels you on days where you rather not work out? #dreams #goals #ireallydontcarewhatyouthink #fitness #fitnessmom #getfit #physicalfitness #happiness #music #dancingmama #believeinyou #faith #hope #gains
Yes working out pretty much sucks. Like who wants to make the time to run? We rather watch our favorite show on tv. But it's best to find what fuels you, what will make you work out. Personally on days I can't get myself going I lean to some of favorites like #tswift  #yg  #drake  #michaeljackson  you name it. As much as I may look like a fool dancing and running around it's something that gets me going and makes me happy. What fuels you on days where you rather not work out? #dreams  #goals  #ireallydontcarewhatyouthink  #fitness  #fitnessmom  #getfit  #physicalfitness  #happiness  #music  #dancingmama  #believeinyou  #faith  #hope  #gains 
When I'm not being a sari wallah, I'm being a dhobi wallah. #cloth #clothes #blockprints #laundry #fashion #clothesareessentials #gratitude #dancingmama
My life has had some twists and turns lately.  More than I ever could imagine.  Though hard, I push through with knowing my children are safe and with the purity of this little boy.  Many times I want to just break down but I know that it will all be fine.  God has a plan and I will not fight it.  It’s going to take its course and shake mountains for a while.  Instead I will continue to Feel the  Happiness of seeing this sweet face and forgiving myself of all my mistakes. #MyLittlePrinceAidenJoseph.  #yiayiaLovesU #forgivenessiskey #keepbelieving .
.
.
.
.
.
#hairstuff #hairstylist #winelovers🍷 #letthemusicplay #itallstartshere
 #realfitness #tobeawoman #feedyourmind #greekgirls #dancingmama #w#fiftyisthenewthirty #strongwill #godfirst🙏 #seizethedayeveryday  #realbodies4realpeople #whatsyourvice #familyloveforever #positiveheart #yiayia #sunandbeach #wineandmusic #yiayiashouse  #butfirstcoffee☕ #thisyiayiaslife 
#YiayiaKat
My life has had some twists and turns lately. More than I ever could imagine. Though hard, I push through with knowing my children are safe and with the purity of this little boy. Many times I want to just break down but I know that it will all be fine. God has a plan and I will not fight it. It’s going to take its course and shake mountains for a while. Instead I will continue to Feel the Happiness of seeing this sweet face and forgiving myself of all my mistakes. #MyLittlePrinceAidenJoseph . #yiayiaLovesU  #forgivenessiskey  #keepbelieving  . . . . . . #hairstuff  #hairstylist  #winelovers 🍷 #letthemusicplay  #itallstartshere  #realfitness  #tobeawoman  #feedyourmind  #greekgirls  #dancingmama  #w #fiftyisthenewthirty  #strongwill  #godfirst 🙏 #seizethedayeveryday  #realbodies4realpeople  #whatsyourvice  #familyloveforever  #positiveheart  #yiayia  #sunandbeach  #wineandmusic  #yiayiashouse  #butfirstcoffee ☕ #thisyiayiaslife  #YiayiaKat 
Beauty is being the best possible version of yourself on the inside and outside
.
.
.
@cobbyyuliani 📷 @eigofunkstyler 
#momlife #womanlife #dancingmama #artphotography #photographyislifee
Flying high in the beautiful skies of San Antonio Tx... Painting our city with the awesome and colorful graffiti leggings @emilyhsudesigns #EHDSQUAD #dancingmama #legginglover #rooftop #fearnot #crazyhairday #grafitiart #leggingsallday @mayalove.fit #adrenalinejunkie  Thanks @babis_lau 📸
Working Mama Truth 🤣. I mean seriously there are so many times throughout the day where I feel like a squirrel, all over the place. ~
Tell me I’m not alone, where are all my squirrel moms🐿???
.
.
.
#squirrelmom #struggleisreal #workingmama #juggling #keepshittogether #momonthego #fitmomof1 #boymama #horsemama #pugmama #outdoorlover #dancingmama #hippieatheart #fitish #beerlover #workingonabetterme #selflove #nofakeshit #healthylivingwithgenna
Sorry but having a proud moment.. 💙💪🏼🏃🏻‍♀️🎉 💚#igotthis #strongnotskinny #wonderwoman #CPmom #makingfortylookgood #GILF #bettermeforme #fitmama #dancingmama #fitnessjourney #tryingreallyhard
Once a Dancer always a Dancer!! Happy Monday gente.... come point your toes with me 2mrw morning 10:45am LTF 281.... who's in?? Need a pass?? Ballet Body Fusion!! #barrreclass #LTF #dancingmama #lifebarre #balletfusion #fitmama #barrefitness #balletfitness #fusion
So happy that I finally got to see this amazing woman and to bless her crown, dance the ish out of her sweet moves. Share space, love, inspiration and pure joy with so many incredible beings both older and young. @danzingdonny thank you for being you! For your grace, openness and more. After this full out class I got a girls night out with one of my dearest friends @kris.engelstad... As always, we had many laughs, some tears and yummy wine! Now, home to my sweet sleeping baby and her beautiful daddy, who put her to bed tonight. Heart happy, tummy full... #love 💜 #breastcancerawareness #dancingmama #support #community #friends #mommymetime #dance #inspire
So happy that I finally got to see this amazing woman and to bless her crown, dance the ish out of her sweet moves. Share space, love, inspiration and pure joy with so many incredible beings both older and young. @danzingdonny thank you for being you! For your grace, openness and more. After this full out class I got a girls night out with one of my dearest friends @kris.engelstad... As always, we had many laughs, some tears and yummy wine! Now, home to my sweet sleeping baby and her beautiful daddy, who put her to bed tonight. Heart happy, tummy full... #love  💜 #breastcancerawareness  #dancingmama  #support  #community  #friends  #mommymetime  #dance  #inspire 
Halloween is coming soon....
#devil #dancingmama #teufel #halloweencostume #gogodancer #gogoworld
A year ago, 9 months preggo #flatfooting.  Seasick Steve emailed me and asked me to flatfoot for him at his Wembly Arena concert which was 10 days before my due date. He was worried about the imminent arrival and so his wife went off and found a Clogger. I think I would've been juuuuust fine. #9monthspregnant #flatfootinglikeishould #dancingmama #appalachiandancing #appalachainflatfooting #babydidntarrivearrivewhenhewasmeanttoanyway
Nossa me peguei aqui sentada olhando as fotos desde o dia em que descobri minha gravidez! Meu deus quanta coisa já aconteceu desde então, realmente parece uns 5 anos dentro de 1! 😱 Quando descobri eu era estilista e modelista na Mahari Fitness, Dançarina da Banda Genese estava no último ano de faculdade de Moda,  escrevendo meu TCC, e gravida! Sério às vezes volto e não sei como consegui. Com a turbulência toda dos hormônios como que não fica louca? Mais como tudo são nos momentos de dificuldade que descobrimos o quanto somos capazes, como somos fortes! A primeira foto eu estava de 4 messes, a segunda e terceira de 7 messes e a ultima de 9, alguns dias antes de dar à luz.
Dancei até meu quinto mês, e somente parei, pois os figurinos já não me serviam mais, sem falar que nossos shows duravam em cerca de 4 horas, então comecei a sentir um pouco o cansaço da gravidez! Eu lembro que tinha uns funk que eu nem entrava mais no palco, kkkk gente, descer até o chão gravida não é a coisa mais fácil do mundo! 😂😂 Eu ouvi muito desaforo sobre dançar grávida, ainda existe muita ignorância quanto a isso, juro que escutava cada comentário dos "palpiteiros da vida" mais a verdade é que foi maravilhoso, meu médico disse q não havia nada a me preocupar e que enquanto eu estava me sentindo bem poderia dançar! Somente parar se ocorresse algum sangramento. Mais graças a Deus não tive nada 🙏🏽. Olhando essas fotos minha barriga só começou a aparecer mesmo no quarto mês levemente, mais foi a partir do sexto que realmente dava pra ver, e no sétimo ela começou a crescer dia pôs dia! 
Sabe! Às vezes olho essas fotos é parece su real nosso corpo gerar uma vida né? Que incrível, eu fico encantada, e mesmo depois de tudo, ainda não acredito que também fiz isso! 😱🙏🏽❤️ .
As fotos ficam como provas pra nós mesmas! .
.
.
#mamaefitness #mamaefit #fitmama #mamaedancarina #dancingmama #fitpregnancy #gestacaofit #gestacao #gestante #gestantes #gravidezsaudavel #gravidez #gravida #bloggestante #pregnancy #maedeprimeiraviagem #mamaedeprimeiraviagem #maternidade #maternidadereal #maternidadefeliz #diariodegravidez #maesolo #mãesolo #vidademaesolo #blogmaterno #blogmaternidade #instamaternidade
Nossa me peguei aqui sentada olhando as fotos desde o dia em que descobri minha gravidez! Meu deus quanta coisa já aconteceu desde então, realmente parece uns 5 anos dentro de 1! 😱 Quando descobri eu era estilista e modelista na Mahari Fitness, Dançarina da Banda Genese estava no último ano de faculdade de Moda, escrevendo meu TCC, e gravida! Sério às vezes volto e não sei como consegui. Com a turbulência toda dos hormônios como que não fica louca? Mais como tudo são nos momentos de dificuldade que descobrimos o quanto somos capazes, como somos fortes! A primeira foto eu estava de 4 messes, a segunda e terceira de 7 messes e a ultima de 9, alguns dias antes de dar à luz. Dancei até meu quinto mês, e somente parei, pois os figurinos já não me serviam mais, sem falar que nossos shows duravam em cerca de 4 horas, então comecei a sentir um pouco o cansaço da gravidez! Eu lembro que tinha uns funk que eu nem entrava mais no palco, kkkk gente, descer até o chão gravida não é a coisa mais fácil do mundo! 😂😂 Eu ouvi muito desaforo sobre dançar grávida, ainda existe muita ignorância quanto a isso, juro que escutava cada comentário dos "palpiteiros da vida" mais a verdade é que foi maravilhoso, meu médico disse q não havia nada a me preocupar e que enquanto eu estava me sentindo bem poderia dançar! Somente parar se ocorresse algum sangramento. Mais graças a Deus não tive nada 🙏🏽. Olhando essas fotos minha barriga só começou a aparecer mesmo no quarto mês levemente, mais foi a partir do sexto que realmente dava pra ver, e no sétimo ela começou a crescer dia pôs dia! Sabe! Às vezes olho essas fotos é parece su real nosso corpo gerar uma vida né? Que incrível, eu fico encantada, e mesmo depois de tudo, ainda não acredito que também fiz isso! 😱🙏🏽❤️ . As fotos ficam como provas pra nós mesmas! . . . #mamaefitness  #mamaefit  #fitmama  #mamaedancarina  #dancingmama  #fitpregnancy  #gestacaofit  #gestacao  #gestante  #gestantes  #gravidezsaudavel  #gravidez  #gravida  #bloggestante  #pregnancy  #maedeprimeiraviagem  #mamaedeprimeiraviagem  #maternidade  #maternidadereal  #maternidadefeliz  #diariodegravidez  #maesolo  #mãesolo  #vidademaesolo  #blogmaterno  #blogmaternidade  #instamaternidade