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Vulnerability post… I know that there is more and more of this popping up in the world and I think it’s time for me to admit something. Showing my art to people and having myself photographed while painting are two of my most vulnerable moments. Most people I have spoken to find the whole nudity thing the more scary scenario. In reality, that’s not an issue for me. I love being naked. I hate being clothed.
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The true fear moment for me was hitting post on my first pieces of work. Each piece that I create contains some of my essence. My soul. For me painting comes from so far within for such a long time people didn’t even know that I had this talent. I hid it from the world. I didn’t want people to see that part of me. It scared the shit out of me. The judgement. The opinions. Then I showed a few friends some of my creations and their voices cut through the bullshit.
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I am a creator and its my calling to share this with the world. Its my greatest responsibilty as a human to live from a vulnerable place. To show people who I am. And this is me. In all of my glory writing to you from the heart. Thank you for taking the time to read my story and appreciate my posts. I am so grateful for all the eyes that come across this feed. LOVE YOU GUYS!
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#vulnerability #grateful #thisisme #art #artsy #instaart #artistsoninstagram #etsy #etsyshop #bodypositive #bodypositivity #feminine #nude #barenakedcreations #sisterhood #daringgreatly
Vulnerability post… I know that there is more and more of this popping up in the world and I think it’s time for me to admit something. Showing my art to people and having myself photographed while painting are two of my most vulnerable moments. Most people I have spoken to find the whole nudity thing the more scary scenario. In reality, that’s not an issue for me. I love being naked. I hate being clothed. . The true fear moment for me was hitting post on my first pieces of work. Each piece that I create contains some of my essence. My soul. For me painting comes from so far within for such a long time people didn’t even know that I had this talent. I hid it from the world. I didn’t want people to see that part of me. It scared the shit out of me. The judgement. The opinions. Then I showed a few friends some of my creations and their voices cut through the bullshit. . I am a creator and its my calling to share this with the world. Its my greatest responsibilty as a human to live from a vulnerable place. To show people who I am. And this is me. In all of my glory writing to you from the heart. Thank you for taking the time to read my story and appreciate my posts. I am so grateful for all the eyes that come across this feed. LOVE YOU GUYS! . . . . . . . . . #vulnerability  #grateful  #thisisme  #art  #artsy  #instaart  #artistsoninstagram  #etsy  #etsyshop  #bodypositive  #bodypositivity  #feminine  #nude  #barenakedcreations  #sisterhood  #daringgreatly 
I own a company that explores what makes women feel beautiful. Or sadly more often, not.
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And in building my own company, I’ve helped others build theirs — sharing my knowledge online.
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I love helping people achieve the freedom + fulfillment in their own business.
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Though my deepest passion is in healing the hearts of women around their beauty.
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I believe it’s the issue that creates the most darkness — dimming the radiant possibility of women in work + relationships + the world — that is the most easily solved.
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I discovered this when I started out as a personal stylist + had no idea there would be so many tears. This was not about clothing. This was about identity.
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There’s an ancient saying in Isaiah, “He has sent me to bind up the brokenhearted, to proclaim freedom for the captives”. I repeat that to myself all the time.
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I’ve seen the broken-hearted. Dozens of clients, thousands of students, tens of thousands of readers. And once they’ve worked with me, I’ve seen their hearts + joy restored.
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That’s why I spend time on Instagram. To educate, encourage, empower — to share honestly, vulnerably, because I know change + healing is possible.
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That’s why I’m writing my first style book. It’s why I brought on business partners, so I could write it. So we can help millions, including those who can afford just $30 for a map on changing their life + reclaiming their beauty.
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I also love chocolate chip cookies, almond cappuccinos, shenanigans with my niece + nephew, shenanigans with my love Beau, long meals with dear friends, West Wing, college football + using my passport to name a few.
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Thanks my story. 💋 What’s yours? #FridayIntroductions (ahem, on Saturday, wink) #MyWhy #DeanStreetSociety
I own a company that explores what makes women feel beautiful. Or sadly more often, not. • And in building my own company, I’ve helped others build theirs — sharing my knowledge online. • I love helping people achieve the freedom + fulfillment in their own business. • Though my deepest passion is in healing the hearts of women around their beauty. • I believe it’s the issue that creates the most darkness — dimming the radiant possibility of women in work + relationships + the world — that is the most easily solved. • I discovered this when I started out as a personal stylist + had no idea there would be so many tears. This was not about clothing. This was about identity. • There’s an ancient saying in Isaiah, “He has sent me to bind up the brokenhearted, to proclaim freedom for the captives”. I repeat that to myself all the time. • I’ve seen the broken-hearted. Dozens of clients, thousands of students, tens of thousands of readers. And once they’ve worked with me, I’ve seen their hearts + joy restored. • That’s why I spend time on Instagram. To educate, encourage, empower — to share honestly, vulnerably, because I know change + healing is possible. • That’s why I’m writing my first style book. It’s why I brought on business partners, so I could write it. So we can help millions, including those who can afford just $30 for a map on changing their life + reclaiming their beauty. • I also love chocolate chip cookies, almond cappuccinos, shenanigans with my niece + nephew, shenanigans with my love Beau, long meals with dear friends, West Wing, college football + using my passport to name a few. • Thanks my story. 💋 What’s yours? #FridayIntroductions  (ahem, on Saturday, wink) #MyWhy  #DeanStreetSociety 
may you climb. unburden yourself. it’s an unbecoming of sorts. sometimes we need to let go, to grow. when the load is lighter, we are able to climb higher. remember to remember, climb not carry. ❤️ @EmilyJoyRosen @the.secret.keepers @the.empowered.woman #couragemylove #justwakingup #healinghearts
may you climb. unburden yourself. it’s an unbecoming of sorts. sometimes we need to let go, to grow. when the load is lighter, we are able to climb higher. remember to remember, climb not carry. ❤️ @EmilyJoyRosen @the.secret.keepers @the.empowered.woman #couragemylove  #justwakingup  #healinghearts 
Do you have your holiday offers prepped and ready for the holiday season?
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If you’re thinking... “are you F-ing kidding me right now?” Well good! I was only kidding because tomorrow is the GET CLIENTS NOW SUMMIT with @hollietkac and I happen to be one of the Guest Experts. Along with 24 other incredible BADASS #BossBabes.
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REGISTER NOW to hear all of our BEST tips on how to attract DREAM clients no matter what the size of your email list or social media following! How awesome is that?
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CLICK THE LINK IN MY BIO FOR A FREE TICKET!
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Or go to 👉http://bit.ly/gcns-tanya to sign up!
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I bet you’ll come out of there with EVERYTHING you need to make your holiday offers a SMASHING success 💕
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An early holiday gift 🎁 for you 🦄
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#womensempowerment  #femaleentrepreneur #womeninbiz
Do you have your holiday offers prepped and ready for the holiday season? . If you’re thinking... “are you F-ing kidding me right now?” Well good! I was only kidding because tomorrow is the GET CLIENTS NOW SUMMIT with @hollietkac and I happen to be one of the Guest Experts. Along with 24 other incredible BADASS #BossBabes . . REGISTER NOW to hear all of our BEST tips on how to attract DREAM clients no matter what the size of your email list or social media following! How awesome is that? . CLICK THE LINK IN MY BIO FOR A FREE TICKET! . Or go to 👉http://bit.ly/gcns-tanya to sign up! . I bet you’ll come out of there with EVERYTHING you need to make your holiday offers a SMASHING success 💕 . An early holiday gift 🎁 for you 🦄 . . . #womensempowerment  #femaleentrepreneur  #womeninbiz 
✨The thing about wanting guarantees is that the concept is ironic.
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There are zero guarantees in life. Anything can happen in the blink of an eye.
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We don't like to think about that because of course that thought is kind of terrifying. Us humans intrinsically like stability and things we can count on.
We want to be guaranteed security, health, love, and all of that.
But what if I told you that you'd be okay without those guarantees?
That it's okay to not know what's on the other side of a leap of faith?
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What makes us okay without guarantees?
Building belief in oneself to be okay through the storm, and building resilience for when life's storms inevitably do some damage on our lives. Let's channel our energy into building THAT instead of chasing guarantees💛
//📸by my @veggiekins
✨The thing about wanting guarantees is that the concept is ironic. 〰 There are zero guarantees in life. Anything can happen in the blink of an eye. 〰 We don't like to think about that because of course that thought is kind of terrifying. Us humans intrinsically like stability and things we can count on. We want to be guaranteed security, health, love, and all of that. But what if I told you that you'd be okay without those guarantees? That it's okay to not know what's on the other side of a leap of faith? 〰 What makes us okay without guarantees? Building belief in oneself to be okay through the storm, and building resilience for when life's storms inevitably do some damage on our lives. Let's channel our energy into building THAT instead of chasing guarantees💛 //📸by my @veggiekins
Congratulations to @ecomollo on completing her CrossFit Level 2 certification this weekend!
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12.10.17 // these two wonderful humans were not only instrumental and influential on developing and supporting my brother while he was living and working in Boston, but also strengthened my mindset and skill set this past weekend. so grateful for their presence, guidance, and instruction during my L2 cert!
#crossfit #daringgreatly
Congratulations to @ecomollo on completing her CrossFit Level 2 certification this weekend! ・・・ 12.10.17 // these two wonderful humans were not only instrumental and influential on developing and supporting my brother while he was living and working in Boston, but also strengthened my mindset and skill set this past weekend. so grateful for their presence, guidance, and instruction during my L2 cert! #crossfit  #daringgreatly 
This is my sweet face at yesterday’s @easyperiod Holiday Market feeling so full of love and life, which is pretty magical considering the last week has been filled with enough tears to fill a kiddie pool 😭⠀
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And I know I’m not alone. So many of my friends and even my clients are waist deep in soul work right now. The kind of work in which we finally admit that a parent, friend or partner doesn’t meet our needs, and probably never will.  The kind where we grieve the loss of something we never had, and only rarely risked wishing for. The kind of work where we look in the mirror, see our insecurities and our scarcity and our pain and say I love you anyways. ⠀
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This week, I’ll be sending out some words of comfort and hope for all those feeling heavy at this time. Winter solstice is just around the corner - the darkness will lift, and we will turn our faces towards the light again. For now, let’s remember to be gentle with ourselves as we face our shadows.⠀
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If you’re not on my list, DM me your e-mail, and I’ll send some love your way. 💕✨✉️ Photo by the magic @creatinglight.studio
This is my sweet face at yesterday’s @easyperiod Holiday Market feeling so full of love and life, which is pretty magical considering the last week has been filled with enough tears to fill a kiddie pool 😭⠀ ⠀ And I know I’m not alone. So many of my friends and even my clients are waist deep in soul work right now. The kind of work in which we finally admit that a parent, friend or partner doesn’t meet our needs, and probably never will. The kind where we grieve the loss of something we never had, and only rarely risked wishing for. The kind of work where we look in the mirror, see our insecurities and our scarcity and our pain and say I love you anyways. ⠀ ⠀ This week, I’ll be sending out some words of comfort and hope for all those feeling heavy at this time. Winter solstice is just around the corner - the darkness will lift, and we will turn our faces towards the light again. For now, let’s remember to be gentle with ourselves as we face our shadows.⠀ ⠀ If you’re not on my list, DM me your e-mail, and I’ll send some love your way. 💕✨✉️ Photo by the magic @creatinglight.studio
We ditched the dummy! But before I ramble how dang cute is my @parenthesisdesign dress
💃🏻So last week I did a post about how Ari is now back to sleeping 12 hours a night and what we did to get that.... so I thought I would do the same regarding Chloe’s sleep. She’d started waking in the night wanting me to go and put her dummy back in. She would actually then be so cranky that she was awake that she would stay up for two hours so overtired taking ridiculous amounts of rocking, patting, feeding etc to try and get her to sleep and with sooooo many tears!  So I decided we needed to ditch the dummy. Hey they work for some kids (Ari still has his for bedtime) but they just don’t work for others. Even in the daytime she would pulled it out and play with it instead of suck. I thought ditching the dummy was going to be a huge drama... and it just wasn’t. I started off with the morning nap where I just put her in her sleep suit and lay her down with a few teddy bears in the cot and then just left the room. She cried for three minutes then went to sleep. The same happened at her lunch and nighttime sleeps. That night she did NOT wake up!! I couldn’t believe it she went the whole way through until 6am. And now for the most part she sleeps through 11/12 hours no feed. If she cries I know just to let her go for 5 minuets (its whinging crying) because it actually makes it worse if I go in and she’s better sorting herself out. When I put her to bed she will sometimes have a little moan but again I just leave her to sort herself. Sometimes I do get myself caught into the trap of... maybe she has a sore throat I should feed her (because no dummy to use now) or she didn’t eat as much today...
But every time it’s just a coupe of sucks and that’s it so no she didn’t need me. I love dummies and it makes me nervous that I don’t have a gob stopper for long haul flights etc now but at the same time it’s quite liberating to not have that tool there because it makes me realise that she’s just a baby who is happier to settle herself. So yes happy days though even though I’m glad we’ve worked that out I’ve been doing this gig long enough to know that next week it will be something else!
We ditched the dummy! But before I ramble how dang cute is my @parenthesisdesign dress 💃🏻So last week I did a post about how Ari is now back to sleeping 12 hours a night and what we did to get that.... so I thought I would do the same regarding Chloe’s sleep. She’d started waking in the night wanting me to go and put her dummy back in. She would actually then be so cranky that she was awake that she would stay up for two hours so overtired taking ridiculous amounts of rocking, patting, feeding etc to try and get her to sleep and with sooooo many tears! So I decided we needed to ditch the dummy. Hey they work for some kids (Ari still has his for bedtime) but they just don’t work for others. Even in the daytime she would pulled it out and play with it instead of suck. I thought ditching the dummy was going to be a huge drama... and it just wasn’t. I started off with the morning nap where I just put her in her sleep suit and lay her down with a few teddy bears in the cot and then just left the room. She cried for three minutes then went to sleep. The same happened at her lunch and nighttime sleeps. That night she did NOT wake up!! I couldn’t believe it she went the whole way through until 6am. And now for the most part she sleeps through 11/12 hours no feed. If she cries I know just to let her go for 5 minuets (its whinging crying) because it actually makes it worse if I go in and she’s better sorting herself out. When I put her to bed she will sometimes have a little moan but again I just leave her to sort herself. Sometimes I do get myself caught into the trap of... maybe she has a sore throat I should feed her (because no dummy to use now) or she didn’t eat as much today... But every time it’s just a coupe of sucks and that’s it so no she didn’t need me. I love dummies and it makes me nervous that I don’t have a gob stopper for long haul flights etc now but at the same time it’s quite liberating to not have that tool there because it makes me realise that she’s just a baby who is happier to settle herself. So yes happy days though even though I’m glad we’ve worked that out I’ve been doing this gig long enough to know that next week it will be something else!
You were given this dream because you're meant to pursue it. Trust in the magic of this life. You are on the right path. ❤ @EmilyJoyRosen @The.Secret.Keepers
You were given this dream because you're meant to pursue it. Trust in the magic of this life. You are on the right path. ❤ @EmilyJoyRosen @The.Secret.Keepers
My NEW website is live!!! Would love to hear what you think! Go to FromAnxietyToLove.com or click link in profile.
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There have been so many miracles in working with my AMAZINGLY talented web designer Frances Verbeek of @thehappiempire I don't know where to begin!
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Perhaps the biggest lesson for me was to stay in trust no matter what. Fran was scheduled to start working on my site in August. However, I was so heavily involved in book edits over the summer I wasn't ready to begin as our start date approached. I hadn't had a chance to go on a photoshoot, write website copy, or even wrap my mind around what pages I would need. I needed to postpone.
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This meant that Fran's next opening to begin my website re-design was late October, which meant the site would not be ready for my book launch in December.
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This also meant that I would have to take the time to build some temporary web pages about my book on the old site, temporary opt-ins for my book bonuses, and these things take SO MUCH time to create! I felt overwhelmed at the thought of having to do it all by myself, only to have to delete it a few weeks later, but decided to stay in trust that everything would unfold perfectly.
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I remained in trust that everything is for my highest learning. I remained in trust that everything will unfold perfectly. I remained in trust that there are no mistakes.
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About a month later, I got an email from Fran that she had a cancellation and could begin working on my new site right away! Fran finished the new site a week before I was scheduled to announce that my book was ready for pre-order.
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Is that Divine timing or what??!! Rest in trust. Everything is unfolding for our greatest learning.
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Let me know what you think of Fran's designs by visiting my new site at fromanxietytolove.com ❤️❤️❤️Fran is amazing!!! ❤️
My NEW website is live!!! Would love to hear what you think! Go to FromAnxietyToLove.com or click link in profile. — There have been so many miracles in working with my AMAZINGLY talented web designer Frances Verbeek of @thehappiempire I don't know where to begin! — Perhaps the biggest lesson for me was to stay in trust no matter what. Fran was scheduled to start working on my site in August. However, I was so heavily involved in book edits over the summer I wasn't ready to begin as our start date approached. I hadn't had a chance to go on a photoshoot, write website copy, or even wrap my mind around what pages I would need. I needed to postpone. — This meant that Fran's next opening to begin my website re-design was late October, which meant the site would not be ready for my book launch in December. — This also meant that I would have to take the time to build some temporary web pages about my book on the old site, temporary opt-ins for my book bonuses, and these things take SO MUCH time to create! I felt overwhelmed at the thought of having to do it all by myself, only to have to delete it a few weeks later, but decided to stay in trust that everything would unfold perfectly. — I remained in trust that everything is for my highest learning. I remained in trust that everything will unfold perfectly. I remained in trust that there are no mistakes. — About a month later, I got an email from Fran that she had a cancellation and could begin working on my new site right away! Fran finished the new site a week before I was scheduled to announce that my book was ready for pre-order. — Is that Divine timing or what??!! Rest in trust. Everything is unfolding for our greatest learning. — Let me know what you think of Fran's designs by visiting my new site at fromanxietytolove.com ❤️❤️❤️Fran is amazing!!! ❤️
🎨“Sometimes we get paralyzed when we sit down to make “art”- by we, I mean me, and so many people I know. It manifests as writer’s block, pent up aggression, trying and then giving up quickly, frustration with the “creative process,” and a myriad of other ways. We tend to compare ourselves to what we’ve seen and learned. We hold our creations to a standard that already exists. We might also say to ourselves things like, “I’m not artistic” or “I’m not creative,” or “I don’t know.” Already, we’re blocking our flow.

To cultivate creative flow, we can remember a few things:

As living human beings, we all have an intuition, the natural/wild ability to sense without the intellect; so we all have the seeds of creative flow within. We’re all artists in our own rights, we all have creativity. Not all of us express our creativity as much as we need to, we hoard our creative gifts in silence or behind veils; I heard Brene Brown once say that “unused creativity is not benign; it gets masticated into grief, anger, depression…” We were born to create, and when we don’t fulfill our creative potential, we suffer.” 🎨🥁🎭 - continue reading this BRILLIANT piece about cultivating creative flow by @mosaiceye on the site now #linkinbio 💕
🎨“Sometimes we get paralyzed when we sit down to make “art”- by we, I mean me, and so many people I know. It manifests as writer’s block, pent up aggression, trying and then giving up quickly, frustration with the “creative process,” and a myriad of other ways. We tend to compare ourselves to what we’ve seen and learned. We hold our creations to a standard that already exists. We might also say to ourselves things like, “I’m not artistic” or “I’m not creative,” or “I don’t know.” Already, we’re blocking our flow. To cultivate creative flow, we can remember a few things: As living human beings, we all have an intuition, the natural/wild ability to sense without the intellect; so we all have the seeds of creative flow within. We’re all artists in our own rights, we all have creativity. Not all of us express our creativity as much as we need to, we hoard our creative gifts in silence or behind veils; I heard Brene Brown once say that “unused creativity is not benign; it gets masticated into grief, anger, depression…” We were born to create, and when we don’t fulfill our creative potential, we suffer.” 🎨🥁🎭 - continue reading this BRILLIANT piece about cultivating creative flow by @mosaiceye on the site now #linkinbio  💕
Fear: Recognize it. Move through it. It’s a normal part of Daring Greatly and will show up in most things worth doing. See it and keep going! #daringgreatly #choices #seeit #keepgoing #fear #normalizefear #nopower #creativeprocess #courage #entrepreneur #purposeiq #letsliveready
Still waiting on winter wonderland here in Colorado. 🎄 How's the winter treating you so far?
Still waiting on winter wonderland here in Colorado. 🎄 How's the winter treating you so far?
✨I'm such an independent lone wolf by nature, but it took me awhile to learn the difference between being alone when being lonely. For some reason, society tends to use those things interchangeably
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If you're the type of person that gets so anxious being alone, and the minute you're alone, you want to hang with/ text/call or social media interact with a friend, it's kinda like reaching for food when your body isn't hungry. You're trying to fill that empty space with company, rather than not having to fill the space at all and being just as content with or even loving the negative space there. @rupikaur_ 's sums it up perfectly when she says:
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"Loneliness is a sign you are in desperate need of yourself."✨
Go hang with yourself. Eat by yourself. I promise, you aren't so scary 💛😉
//📸 @vmorris41
✨I'm such an independent lone wolf by nature, but it took me awhile to learn the difference between being alone when being lonely. For some reason, society tends to use those things interchangeably 〰 If you're the type of person that gets so anxious being alone, and the minute you're alone, you want to hang with/ text/call or social media interact with a friend, it's kinda like reaching for food when your body isn't hungry. You're trying to fill that empty space with company, rather than not having to fill the space at all and being just as content with or even loving the negative space there. @rupikaur_ 's sums it up perfectly when she says: ✨ "Loneliness is a sign you are in desperate need of yourself."✨ Go hang with yourself. Eat by yourself. I promise, you aren't so scary 💛😉 //📸 @vmorris41
If hope is the conduit for miracles, how much hope do you have in your life? .
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How often do you feel hopeless? .
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There is something incredibly powerful when you can lean onto your faith and trust in something much bigger than ourselves. .
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Someone once told me, the relationship you have with the Universe is a dance - sometimes you lead, and sometimes you let them lead. .
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If you think you're leading waaaay too much in this dance (usually the person who feels like you need to control every situation, and every outcome), send me your favourite emoji below. Trust me - you are not alone 👋 .
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#relationshipcoaching
#confidencecoach
#lifecoaches
#relationshipcoach
#coachinglife
#accountabilitypartner
#ownyourstory
#yourtimeisnow
#selflovefirst
#relationships101
#youdeservethebest
#bestversionofme
#bestversionofyou
#selflovejourney
#unapologeticallyme
#daringgreatly
#youdeservebetter
#trusttheuniverse
#trustyourjourney
#theuniversehasyourback
#youareworthy
#lovewhoyouare
#tellyourstory
#findyourpassion
#bekindtoyourself
#selfloveisthebestlove
#timeforchange
#trustyourself
#youareenough
#authenticity
If hope is the conduit for miracles, how much hope do you have in your life? . . How often do you feel hopeless? . . There is something incredibly powerful when you can lean onto your faith and trust in something much bigger than ourselves. . . Someone once told me, the relationship you have with the Universe is a dance - sometimes you lead, and sometimes you let them lead. . . If you think you're leading waaaay too much in this dance (usually the person who feels like you need to control every situation, and every outcome), send me your favourite emoji below. Trust me - you are not alone 👋 . . . . . . . . #relationshipcoaching  #confidencecoach  #lifecoaches  #relationshipcoach  #coachinglife  #accountabilitypartner  #ownyourstory  #yourtimeisnow  #selflovefirst  #relationships101  #youdeservethebest  #bestversionofme  #bestversionofyou  #selflovejourney  #unapologeticallyme  #daringgreatly  #youdeservebetter  #trusttheuniverse  #trustyourjourney  #theuniversehasyourback  #youareworthy  #lovewhoyouare  #tellyourstory  #findyourpassion  #bekindtoyourself  #selfloveisthebestlove  #timeforchange  #trustyourself  #youareenough  #authenticity 
Of late I’ve been doing things differently... and proud of the changes and ways of dealing with the ‘yuckiness’ that comes up in life. However two wise friends reminded me that it’s not just about dealing with... but about allowing myself to truly be-in-the muck. In one friend’s terms: swim in it. -
She acknowledged that life isn’t just about the light... but about the dark as we can’t have one without the other.
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This photo this weekend was from a moment that was externally beautiful but one in which I allowed myself to ‘be’ rather than ‘fix’ and to know that ‘being’ was part of moving forward and growing.
Of late I’ve been doing things differently... and proud of the changes and ways of dealing with the ‘yuckiness’ that comes up in life. However two wise friends reminded me that it’s not just about dealing with... but about allowing myself to truly be-in-the muck. In one friend’s terms: swim in it. - She acknowledged that life isn’t just about the light... but about the dark as we can’t have one without the other. - This photo this weekend was from a moment that was externally beautiful but one in which I allowed myself to ‘be’ rather than ‘fix’ and to know that ‘being’ was part of moving forward and growing.
"Cant go back and keep making the same mistakes, must keep moving forward and make new ones" | #bridgetjonesquotes
"Cant go back and keep making the same mistakes, must keep moving forward and make new ones" | #bridgetjonesquotes 
You Are Amazing Beautiful People, Happy Tuesday! #tuesday, #inspiration, #charlotteontheweb, #love, #spiritualjourney, #daringgreatly, #leanin
Via @daringwaydc 💖🙏⭐️🦄 #daringgreatly today
#harrypotter wisdom for this fine Tuesday morning. Isn’t this so true?! What’s your favorite HP quote? Comment below! #moviebuff #motivationalquotes #inspiration #wordsofwisdom #werisebyliftingothers #risingstrong #daringgreatly #whatsyourstory #tellyourstory
Yes, this...so much this. My life has turned out better than planned as everything happens in God’s timing. 💗😊🙏
Yes, this...so much this. My life has turned out better than planned as everything happens in God’s timing. 💗😊🙏
Starting your day with some exercise is the bomb!

Morning exercise will jumpstart your entire being!
Even if you only do some jumping jacks. 
Your heart will get your blood pumping,
And your mind will wake up. 
You will be setting the course for a fantastic day! “But I’m too tired.” “But I have too much to do.”
Give morning exercise a shot!!!
Try it on for a week and see how it makes you feel. Try going to bed a bit earlier and get up a bit earlier. 
You may get to the point that morning exercise is a no brainer!

As you know, I have some great options for making some healthy changes with nutrition and fitness. Contact me!
Starting your day with some exercise is the bomb! Morning exercise will jumpstart your entire being! Even if you only do some jumping jacks. Your heart will get your blood pumping, And your mind will wake up. You will be setting the course for a fantastic day! “But I’m too tired.” “But I have too much to do.” Give morning exercise a shot!!! Try it on for a week and see how it makes you feel. Try going to bed a bit earlier and get up a bit earlier. You may get to the point that morning exercise is a no brainer! As you know, I have some great options for making some healthy changes with nutrition and fitness. Contact me!
nothing but #blueskies 🙌🏻 ••••••••••••••••••••••••••••••••••••••••••••••••••••• #getoutside #optoutside #getoutstayout #liveauthentic #finditliveit #daringgreatly #explore #neverstopexploring #adventure #adventureculture #wanderlust #travel #travelling #sanfran #bayarea #goldengatebridge #sky #skyporn
Daring Way Workshop December 15th, 16th, & 17th  #daringway #daringgreatly #dctherapist #dcgaytherapist
street art stroll ••••••••••••••••••••••••••••••••••••••••••••••••••••• #getoutside #optoutside #getoutstayout #liveauthentic #finditliveit #daringgreatly #explore #neverstopexploring #adventure #adventureculture #wanderlust #travel #travelling #sanfran #bayarea 
#missionsf #mission #sanfranciscolife #sanfrancisco #streetart #sanfranciscostreetart #art #mural #seenwhilewalking
street art stroll ••••••••••••••••••••••••••••••••••••••••••••••••••••• #getoutside  #optoutside  #getoutstayout  #liveauthentic  #finditliveit  #daringgreatly  #explore  #neverstopexploring  #adventure  #adventureculture  #wanderlust  #travel  #travelling  #sanfran  #bayarea  #missionsf  #mission  #sanfranciscolife  #sanfrancisco  #streetart  #sanfranciscostreetart  #art  #mural  #seenwhilewalking 
That’s right! 🙌🏻💪🏻 #daringgreatly #wordsofwisdom
As I read @brenebrown #daringgreatly while eating chicken and rice from an ugly, unglamorous plastic bag and being self-conscious about the smell of my food to the surrounding passengers and catching people staring at me out of the corner of my eye, I’m reminded that’s it’s taken me YEARS and years to get to this stage of “being ok” with stepping outside of social norms and doing what I need to do in order to meet my food needs. 
I also remind myself that it’s for everyone’s safety that I try not to get to the #hangry stage!! 😆🤪😬 #bodybuilderprobs #foodisfuel #resultsaremadeinthekitchen #foodprep #committed
As I read @brenebrown #daringgreatly  while eating chicken and rice from an ugly, unglamorous plastic bag and being self-conscious about the smell of my food to the surrounding passengers and catching people staring at me out of the corner of my eye, I’m reminded that’s it’s taken me YEARS and years to get to this stage of “being ok” with stepping outside of social norms and doing what I need to do in order to meet my food needs. I also remind myself that it’s for everyone’s safety that I try not to get to the #hangry  stage!! 😆🤪😬 #bodybuilderprobs  #foodisfuel  #resultsaremadeinthekitchen  #foodprep  #committed 
~ OUR GARDEN ~

I have neglected and missed it ... but it still blooms. 
Thibault & Donaldson ~ DARING GREATLY ~
~ OUR GARDEN ~ I have neglected and missed it ... but it still blooms. Thibault & Donaldson ~ DARING GREATLY ~
~ OUR GARDEN ~

I have neglected and missed it ... but it still blooms. 
Thibault & Donaldson ~ DARING GREATLY ~
~ OUR GARDEN ~ I have neglected and missed it ... but it still blooms. Thibault & Donaldson ~ DARING GREATLY ~
How to click💢with other people immediately?

Build rapport. Biofeedback is so powerful, try to match the person across where they are. Great bond and trust immediately 💕
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#rapport #peonies #pink #selflove #practice #daringgreatly #selfconfidence #selfrespect #minimalism #digitalnomads #authenticlife #lovewarrior #gobeyond #love #life #lifecoach #lifecoaching #empower #empowerment #productivity #girlboss #femaleentrepreneur #girlpower #sheisnotlost #femmetravel #darlingescapes #girlsthatwander #ladiesgoneglobal #thetravelwoman
How to click💢with other people immediately? Build rapport. Biofeedback is so powerful, try to match the person across where they are. Great bond and trust immediately 💕 __________________________________________ #rapport  #peonies  #pink  #selflove  #practice  #daringgreatly  #selfconfidence  #selfrespect  #minimalism  #digitalnomads  #authenticlife  #lovewarrior  #gobeyond  #love  #life  #lifecoach  #lifecoaching  #empower  #empowerment  #productivity  #girlboss  #femaleentrepreneur  #girlpower  #sheisnotlost  #femmetravel  #darlingescapes  #girlsthatwander  #ladiesgoneglobal  #thetravelwoman 
#daringgreatly #becomingreal 💖🦄💖🦄
I’m sure this episode will turn a few heads... Episode 65 of the @howwehustlepodcast is about masturbating your gifts, your message, your ideas.
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💥Are you standing up for what you believe? Or shrinking to fit in?
💥Are you sharing your opinions or worried about what people will think of you?
💥Are you pleasuring yourself with all your insights, experiences, and wisdom or are you sharing the love 💕?
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🎧 Listen to EPISODE 65 of the How We Hustle Podcast to hear how in the heck we got on this topic to begin with.
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NOW AVAILABLE on Spotify, iTunes, the Stitcher App, YouTube, Facebook or wherever you get your podcasts {links in bio}
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#podcast #torontoblogger #speakup #sharethelove
I’m sure this episode will turn a few heads... Episode 65 of the @howwehustlepodcast is about masturbating your gifts, your message, your ideas. . 💥Are you standing up for what you believe? Or shrinking to fit in? 💥Are you sharing your opinions or worried about what people will think of you? 💥Are you pleasuring yourself with all your insights, experiences, and wisdom or are you sharing the love 💕? . 🎧 Listen to EPISODE 65 of the How We Hustle Podcast to hear how in the heck we got on this topic to begin with. . NOW AVAILABLE on Spotify, iTunes, the Stitcher App, YouTube, Facebook or wherever you get your podcasts {links in bio} . . . #podcast  #torontoblogger  #speakup  #sharethelove 
I’m sure this episode will turn a few heads... Episode 65 of the @howwehustlepodcast is about masturbating your gifts, your message, your ideas.
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💥Are you standing up for what you believe? Or shrinking to fit in?
💥Are you sharing your opinions or worried about what people will think of you?
💥Are you pleasuring yourself with all your insights, experiences, and wisdom or are you sharing the love ❤️?
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🎧 Listen to EPISODE 65 of the How We Hustle Podcast to hear how in the heck we got on this topic to begin with.
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NOW AVAILABLE on Spotify, iTunes, the Stitcher App, YouTube, Facebook or wherever you get your podcasts {links in bio}
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#podcast #torontoblogger #speakup #sharethelove @bookpeacock  @wholeheartedbusinesscoach
I’m sure this episode will turn a few heads... Episode 65 of the @howwehustlepodcast is about masturbating your gifts, your message, your ideas. . 💥Are you standing up for what you believe? Or shrinking to fit in? 💥Are you sharing your opinions or worried about what people will think of you? 💥Are you pleasuring yourself with all your insights, experiences, and wisdom or are you sharing the love ❤️? . 🎧 Listen to EPISODE 65 of the How We Hustle Podcast to hear how in the heck we got on this topic to begin with. . NOW AVAILABLE on Spotify, iTunes, the Stitcher App, YouTube, Facebook or wherever you get your podcasts {links in bio} . . . #podcast  #torontoblogger  #speakup  #sharethelove  @bookpeacock @wholeheartedbusinesscoach
Nothing is scarier than stagnancy. If you ever feel stuck, do something that scares you. It will give you that rush that you need to inspire change in your routine. #vulnerabilityisstrength #liveyourbestlife #changeyourlife #changeisgood #beautyrn #nurselife #causeigotareallybigteamandtheyneedsomereallybigrings  #daringgreatly #botoxfiller #laserhairremoval ##alwayslearning
~ BYO POOL ~

Please let me sit in that chair by the pool. Count down. 
Thibault & Donaldson ~ DARING GREATLY ~
~ BYO POOL ~ Please let me sit in that chair by the pool. Count down. Thibault & Donaldson ~ DARING GREATLY ~
"Only when we know our own darkness well can we be present with the darkness of others." ~Pema Chödrön
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#beseen #bepresent #introspective #introvert #infj #daringgreatly #courage #photography #quotes  #naturephotography #beautifulbritishcolumbia #rageagainstthedyingofthelight #leavemehere
"I'd found myself again in 'opening a window when there's rain' and 'first kisses' and 'good books and the words you get lost in'." ~ Dodie Clark @doddleoddle

And deeply held hugs that come from the heart.

The rising sun and quiet mornings.

Muffled, whispering whinnies from the soft velvet muzzle of a welcoming horse.

Beautiful music.

The flow of ink and words as I pen them on a page.

And always the moon and new falling snow.
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#awareness #bethelight #books #booklover #chasinglight #daringgreatly #dodieclarkquotes #emotionalwellbeing #equestrian #girlswhoread #floridalife #floridaliving #intentionalliving #inspiredbynature #inspireothers #keepgoing #lovewarrior #mindfulness #momentsofmine #musicislife #nothingisordinary #renew #risingstrong #secondchances #sunrise #sunriselovers #twloha #vulnerability #wholehearted #writetoheal
"I'd found myself again in 'opening a window when there's rain' and 'first kisses' and 'good books and the words you get lost in'." ~ Dodie Clark @doddleoddle And deeply held hugs that come from the heart. The rising sun and quiet mornings. Muffled, whispering whinnies from the soft velvet muzzle of a welcoming horse. Beautiful music. The flow of ink and words as I pen them on a page. And always the moon and new falling snow. . . . . . . . #awareness  #bethelight  #books  #booklover  #chasinglight  #daringgreatly  #dodieclarkquotes  #emotionalwellbeing  #equestrian  #girlswhoread  #floridalife  #floridaliving  #intentionalliving  #inspiredbynature  #inspireothers  #keepgoing  #lovewarrior  #mindfulness  #momentsofmine  #musicislife  #nothingisordinary  #renew  #risingstrong  #secondchances  #sunrise  #sunriselovers  #twloha  #vulnerability  #wholehearted  #writetoheal 
Sometimes things don't work out the way we want. Sometimes we feel very disappointed. And it's good to feel our feelings and acknowledge the sadness. Yet, our happiness is always accessible regardless. It's a choice ultimately to focus on all that we DO have and holdfast to the truth that things are working out FOR us, not against us...to open to the beauty and mystery of life and to love yourself unconditionally. ❤️😊 hugs to anyone out there that just "went for something" but didn't get it.❤️#mpoweredbylove #mpoweredmonday
Sometimes things don't work out the way we want. Sometimes we feel very disappointed. And it's good to feel our feelings and acknowledge the sadness. Yet, our happiness is always accessible regardless. It's a choice ultimately to focus on all that we DO have and holdfast to the truth that things are working out FOR us, not against us...to open to the beauty and mystery of life and to love yourself unconditionally. ❤️😊 hugs to anyone out there that just "went for something" but didn't get it.❤️#mpoweredbylove  #mpoweredmonday 
A few days ago I spoke about finding your why, your reason.  This fuels your purpose.  Let’s just say my WHY was watching his mommy work out this morning and while my arms were burning (this was my second rep) I could not...would not stop. .
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At the same time @bishopjakes is saying DONT YOU GIVE UP ON YOUR DREAMS...DONT YOU DO IT 😩 right on time. .
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When I was younger I was that girl that would say “you dare me” I had zero cares. Not much has changed in that aspect that “you dare me” mentality creeps up every time that I’m voice says you can’t do it, just stop what’s the point or when I feel like I can’t do another rep or I want to give up on a goal because it seems to far, too hard... that little girl...that now mother and coach says “you dare me” and goes...and does it every single time. You can count on her to do it...to get it done. Show up for yourself. Show up for your why. They are watching and counting on you..
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#EmpoweredbyCathy #inspiresomeone #findyourwhy #purposedriven #daringgreatly #daredevil #mondayworkout #workoutdaily #armworkout #feeltheburn #tdjakes #fitnessjourney #wellnessjourney #fitnessinspiration #upperbodyworkout #coreworkout #totalbody #shero #beaninspiration #positivevibrations #21dayfixextreme #arms #shoulders #motivationalpost
A few days ago I spoke about finding your why, your reason. This fuels your purpose. Let’s just say my WHY was watching his mommy work out this morning and while my arms were burning (this was my second rep) I could not...would not stop. . . . At the same time @bishopjakes is saying DONT YOU GIVE UP ON YOUR DREAMS...DONT YOU DO IT 😩 right on time. . . . When I was younger I was that girl that would say “you dare me” I had zero cares. Not much has changed in that aspect that “you dare me” mentality creeps up every time that I’m voice says you can’t do it, just stop what’s the point or when I feel like I can’t do another rep or I want to give up on a goal because it seems to far, too hard... that little girl...that now mother and coach says “you dare me” and goes...and does it every single time. You can count on her to do it...to get it done. Show up for yourself. Show up for your why. They are watching and counting on you.. . . . . . . . . #EmpoweredbyCathy  #inspiresomeone  #findyourwhy  #purposedriven  #daringgreatly  #daredevil  #mondayworkout  #workoutdaily  #armworkout  #feeltheburn  #tdjakes  #fitnessjourney  #wellnessjourney  #fitnessinspiration  #upperbodyworkout  #coreworkout  #totalbody  #shero  #beaninspiration  #positivevibrations  #21dayfixextreme  #arms  #shoulders  #motivationalpost 
Surrounded by historic farmland in Bungendore NSW, this lush three night women's country retreat will allow you to simply come back to your breath, to you. ⠀
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You’ll release tension and the daily grind, while you soak up what you need, whether it be inspiration, new perspective, clarity or empowerment, so that you can pursue a professional and personal life of conscious ambition.⠀
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Learn more - link in my bio.⠀
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It's the perfect Christmas present and the only one that will really impact your life into 2018 and beyond.⠀
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* Beautiful Bungendore is under an hour's drive from Canberra or 3-ish hours from Sydney. Transport to and from Canberra airport to the property is included.⠀
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#consciousambition #mindful #retreat #treatyoself #2018 #instagood #heaven #countryside #canberra #lifecoach #work #business #career #life #choosejoy #bestlife #daringgreatly #sydney #melbourne
Surrounded by historic farmland in Bungendore NSW, this lush three night women's country retreat will allow you to simply come back to your breath, to you. ⠀ ⠀ You’ll release tension and the daily grind, while you soak up what you need, whether it be inspiration, new perspective, clarity or empowerment, so that you can pursue a professional and personal life of conscious ambition.⠀ ⠀ Learn more - link in my bio.⠀ ⠀ It's the perfect Christmas present and the only one that will really impact your life into 2018 and beyond.⠀ ⠀ * Beautiful Bungendore is under an hour's drive from Canberra or 3-ish hours from Sydney. Transport to and from Canberra airport to the property is included.⠀ ⠀ #consciousambition  #mindful  #retreat  #treatyoself  #2018  #instagood  #heaven  #countryside  #canberra  #lifecoach  #work  #business  #career  #life  #choosejoy  #bestlife  #daringgreatly  #sydney  #melbourne 
I ❤️ @brenebrown #thepowerofvulnerability #daringgreatly #risingstrong 🤓
It’s not over. 🛑
It’s just beginning. 🤸🏽‍♀️
It didn’t go wrong. 🤢
It just put you in the place you need to be to grow. 🐣
It didn’t take you off course. 👣
It brought you to exactly where you were supposed to land. 😮
It didn’t bury you. 💀
It planted you in the perfect location to thrive. 🌱
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📸- @wakingupwithryan
It’s not over. 🛑 It’s just beginning. 🤸🏽‍♀️ It didn’t go wrong. 🤢 It just put you in the place you need to be to grow. 🐣 It didn’t take you off course. 👣 It brought you to exactly where you were supposed to land. 😮 It didn’t bury you. 💀 It planted you in the perfect location to thrive. 🌱 . 📸- @wakingupwithryan
Reflection: The more I do it, the more clear my path is. The less I do it, the more this big bully (aka me) gets in my way. When I don’t take time to stop and reflect on how things are going, I start to make things up like I must not be working hard enough, I must not be trying hard enough, etc. When I let myself sit down and think about where I’ve been and where I’m going, I realize things aren’t so bad - in fact - they are going BETTER than I even realized. Crazy how that works. 🧐 What is your way to pause and reflect? Let me know in the comments!
Reflection: The more I do it, the more clear my path is. The less I do it, the more this big bully (aka me) gets in my way. When I don’t take time to stop and reflect on how things are going, I start to make things up like I must not be working hard enough, I must not be trying hard enough, etc. When I let myself sit down and think about where I’ve been and where I’m going, I realize things aren’t so bad - in fact - they are going BETTER than I even realized. Crazy how that works. 🧐 What is your way to pause and reflect? Let me know in the comments!
"Courage starts with showing up and letting ourselves be seen" 💭
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#daringgreatly #brenebrown #bookstagram #bookaddict #bookish #booksofinstagram #igbooks #read #booklover #book #bookclub #igreads
If you know me base on who I was 3 years ago, even 1 year ago. You do not know me at all... My growth game is stronger than ever, so allow me to re-introduce myself ;-)
Hello my name is Karem Mieses, 
I am a mom, a teacher, a strategist & a warrior
 that will never give up on empowering parents to live the meaningful impactful lives they want and deserve, 
which will inspire the women and men of the future design and build a better world than we have now. 
One day at a time, one parent at a time 💪🏻
So happy and honored to know you 🎁
#UpgradeYourLife
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#selfieofday #selfcare #risingstrong #daringgreatly #unapologetic
If you know me base on who I was 3 years ago, even 1 year ago. You do not know me at all... My growth game is stronger than ever, so allow me to re-introduce myself ;-) Hello my name is Karem Mieses, I am a mom, a teacher, a strategist & a warrior that will never give up on empowering parents to live the meaningful impactful lives they want and deserve, which will inspire the women and men of the future design and build a better world than we have now. One day at a time, one parent at a time 💪🏻 So happy and honored to know you 🎁 #UpgradeYourLife  . . . . #selfieofday  #selfcare  #risingstrong  #daringgreatly  #unapologetic 
I believe we all have the same over arching purpose: to share our gifts with the world, express who we are and enjoy the beauty of life. 
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This looks different for everyone because we are all unique. 
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As the Course in Miracles says..."All of us are special. None of us are special."
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What works for someone else isn't going to necessarily work for us. 
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How do you find your own groove and path?
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Embrace who you are. Warts and all. Own your strengths. Accept the imperfections. 
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There's no one in the world who can do what you do, the way you do it. 
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Time to own it ✊️🙌🏼❤️
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📷 by @italianbark
I believe we all have the same over arching purpose: to share our gifts with the world, express who we are and enjoy the beauty of life. __ This looks different for everyone because we are all unique. __ As the Course in Miracles says..."All of us are special. None of us are special." __ What works for someone else isn't going to necessarily work for us. __ How do you find your own groove and path? __ Embrace who you are. Warts and all. Own your strengths. Accept the imperfections. __ There's no one in the world who can do what you do, the way you do it. __ Time to own it ✊️🙌🏼❤️ __ 📷 by @italianbark
Golden hour at Joshua Tree National Park 2016. Still day dreaming of adventures. Focusing on Arizona in February, possibility of Costa Rica, Calgary in April and who knows what summer will bring 😍. My next 4 weeks are 60 hour work weeks so it’s so important I stay grounded and practice lots of self care so I can play and adventure later. ✨
Golden hour at Joshua Tree National Park 2016. Still day dreaming of adventures. Focusing on Arizona in February, possibility of Costa Rica, Calgary in April and who knows what summer will bring 😍. My next 4 weeks are 60 hour work weeks so it’s so important I stay grounded and practice lots of self care so I can play and adventure later. ✨
This is my sweet face at yesterday’s @easyperiod Holiday Market feeling so full of love and life, which is pretty magical considering the last week has been filled with enough tears to fill a kiddie pool 😭⠀
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And I know I’m not alone. So many of my friends and even my clients are waist deep in soul work right now. The kind of work in which we finally admit that a parent, friend or partner doesn’t meet our needs, and probably never will.  The kind where we grieve the loss of something we never had, and only rarely risked wishing for. The kind of work where we look in the mirror, see our insecurities and our scarcity and our pain and say I love you anyways. ⠀
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This week, I’ll be sending out some words of comfort and hope for all those feeling heavy at this time. Winter solstice is just around the corner - the darkness will lift, and we will turn our faces towards the light again. For now, let’s remember to be gentle with ourselves as we face our shadows.⠀
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If you’re not on my list, DM me your e-mail, and I’ll send some love your way. 💕✨✉️ Photo by the magic @creatinglight.studio
This is my sweet face at yesterday’s @easyperiod Holiday Market feeling so full of love and life, which is pretty magical considering the last week has been filled with enough tears to fill a kiddie pool 😭⠀ ⠀ And I know I’m not alone. So many of my friends and even my clients are waist deep in soul work right now. The kind of work in which we finally admit that a parent, friend or partner doesn’t meet our needs, and probably never will. The kind where we grieve the loss of something we never had, and only rarely risked wishing for. The kind of work where we look in the mirror, see our insecurities and our scarcity and our pain and say I love you anyways. ⠀ ⠀ This week, I’ll be sending out some words of comfort and hope for all those feeling heavy at this time. Winter solstice is just around the corner - the darkness will lift, and we will turn our faces towards the light again. For now, let’s remember to be gentle with ourselves as we face our shadows.⠀ ⠀ If you’re not on my list, DM me your e-mail, and I’ll send some love your way. 💕✨✉️ Photo by the magic @creatinglight.studio
#BreneBrown is a #GameChanger...
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"True belonging is not something we negotiate or accomplish with others; it's a daily practice that demands integrity and authenticity. It's a personal commitment that we carry in our hearts." - @brenebrown
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#BreneBrownQuotes #DaringGreatly #Affirmation #Motivation #ToDoList #MoreThanEnough #GrowthMindset #LawOfAttraction #MommyMoment #MommyMode #SelfAwareness #SoML #FamilyFirst #Priorities #PrioritiesFirst #Prioritize #GirlBoss #LOA #InstaDaily #MomLife #MomsHelpingMoms #SelfImprovement #InstaGood #PushForward #YouAreEnough #NeverQuit #Commitment #PersonalGrowth
#BreneBrown  is a #GameChanger ... . "True belonging is not something we negotiate or accomplish with others; it's a daily practice that demands integrity and authenticity. It's a personal commitment that we carry in our hearts." - @brenebrown . . . #BreneBrownQuotes  #DaringGreatly  #Affirmation  #Motivation  #ToDoList  #MoreThanEnough  #GrowthMindset  #LawOfAttraction  #MommyMoment  #MommyMode  #SelfAwareness  #SoML  #FamilyFirst  #Priorities  #PrioritiesFirst  #Prioritize  #GirlBoss  #LOA  #InstaDaily  #MomLife  #MomsHelpingMoms  #SelfImprovement  #InstaGood  #PushForward  #YouAreEnough  #NeverQuit  #Commitment  #PersonalGrowth 
I have this canvas I painted several years ago.  I used to have it hanging in my office but haven’t gotten around to it since we moved to our new house.  I need to put it somewhere front and centre to remind me to do the hard things, the scary things, to achieve my goals!  Great things happen outside your comfort zone!
I have this canvas I painted several years ago. I used to have it hanging in my office but haven’t gotten around to it since we moved to our new house. I need to put it somewhere front and centre to remind me to do the hard things, the scary things, to achieve my goals! Great things happen outside your comfort zone!
SO excited to be a part of this Sat.,12/16! SpokenWord (🚫👩🏽‍🎨this time), stellar music from folks with even more stellar souls😍. $Free.99, y’all. Look forward to meeting you there!!! #christmastimeishere  _____________________________________________ Also, HAPPIEST of anniversaries to #thecubanlatte, @marcusakins & @carolina_akins!!! One year down, 100 awesome more to go!!!😍❤️😍❤️ _____________________________________________ 
#floodlightstudios #poetry #poetrycommunity #beanoriginal #daringgreatly #justdoit #getstarted #doitforyou #doitnow #acreativedc #smallbusiness #blackgirlmagic  #businesswoman #dcmetro  #instagood #instainspiration #godfidence #blackartmatters #blackcreativesmatter #entrepreneurquotes #entrepreneurwoman #start #startup #startups #startuplife #entrepreneur #makeyourownlane
SO excited to be a part of this Sat.,12/16! SpokenWord (🚫👩🏽‍🎨this time), stellar music from folks with even more stellar souls😍. $Free.99, y’all. Look forward to meeting you there!!! #christmastimeishere  _____________________________________________ Also, HAPPIEST of anniversaries to #thecubanlatte , @marcusakins & @carolina_akins!!! One year down, 100 awesome more to go!!!😍❤️😍❤️ _____________________________________________ #floodlightstudios  #poetry  #poetrycommunity  #beanoriginal  #daringgreatly  #justdoit  #getstarted  #doitforyou  #doitnow  #acreativedc  #smallbusiness  #blackgirlmagic  #businesswoman  #dcmetro  #instagood  #instainspiration  #godfidence  #blackartmatters  #blackcreativesmatter  #entrepreneurquotes  #entrepreneurwoman  #start  #startup  #startups  #startuplife  #entrepreneur  #makeyourownlane 
You do realise you need to take action for something to happen right? How often do we sit around waiting for the ideal to happen and our dreams to land in our laps? Well here’s the thing... believing isn’t enough on its own - you need to take action, set your intentions and just get started. So grab a vision board, notebook or a friend and start planning your next steps. After all if you want something you can’t just wish for it - you’ve got to make it happen ✨  #business #onlinecoach #coach #confidence #confidencecoach  #instagood #entrepreneurship #womeninbusiness #womaninbiz #bosslady #girlpower #climbthatmountain #siezetheday #carpediem #getmoving #ifnotnowwhen #embrace  #strong #danceintherain #stronger #strongereveryday #maketodaycount #stopwaiting #positivity #planner #plannergirl #becourageous #beadventurous #mylife #mylifemyadventure
You do realise you need to take action for something to happen right? How often do we sit around waiting for the ideal to happen and our dreams to land in our laps? Well here’s the thing... believing isn’t enough on its own - you need to take action, set your intentions and just get started. So grab a vision board, notebook or a friend and start planning your next steps. After all if you want something you can’t just wish for it - you’ve got to make it happen ✨ #business  #onlinecoach  #coach  #confidence  #confidencecoach  #instagood  #entrepreneurship  #womeninbusiness  #womaninbiz  #bosslady  #girlpower  #climbthatmountain  #siezetheday  #carpediem  #getmoving  #ifnotnowwhen  #embrace  #strong  #danceintherain  #stronger  #strongereveryday  #maketodaycount  #stopwaiting  #positivity  #planner  #plannergirl  #becourageous  #beadventurous  #mylife  #mylifemyadventure