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I bleed merlot! I had a bit to many glasses last nite๐Ÿ™€! #healthyfood #healthymom #fitness #fitnesstrainer #davidigliori
Tues group from Creative Steps coming in for weekly workout!
If you or your group are looking for including a fitness outing please contact  Coach D. For details!
#davidigliori #autism #personaltrainer #iflextraingym #autismawareness
Just finished patio, outside of gym, gotta paint table next! Spruce up time at Fitness for Autism Gym. #hgtv #davidigliori #specialolympics #conjeovalley #fitness
Ali doing straight arm pull downs working his lats, by keeping arms straight it takes the triceps out of play (for most part) nice work Ali!๐Ÿ˜Ž#personaltrainer #autismmom #specialolympics #specialneeds #davidigliori
Jack using resistance band w squat overhead press! Nice work dude๐Ÿ˜Ž๐Ÿ’ช#davidigliori #specialneeds #specialolympics #autismmom #autism
Here is what your body can do when you put your mind and heart into fitness. I still eat great. Just make better choices. No fad diets. A lifestyle. I feel great!! Thankful to my baby for motivating me. I had lost almost all of my will to get back on track. People really come into our lives for a reason and a season. #iflextraingym #davidigliori #weightloss #beforeandafter #transgender #transition #transgirl #transpride #fitnessmotivation
Sometimes it's the dog walking the human๐Ÿ’ฉ!! ๐Ÿ™€#davidigliori #personaltrainer #dog #dogslife
My Tues group working hard n having fun! #davidigliori #autismawareness #autism
Cyan working the battle ropes this is his 2nd set of 50... nice work dude!๐Ÿ˜Ž #fitnessforautism #autism #autismawareness #autismspeaks #fitnessforautism #davidigliori
Client Collin doing a set of cable Chest press combined w heavy sled push! Nice๐Ÿ‘#boxing #specialolympics #autism #personaltrainer #kidsfitness #davidigliori
Coach D w Collin after training session! Boy can this kid punch๐ŸฅŠ!
#fitness #davidigliori #boxing #mma #autism #personaltrainer
Just finished patio, outside of gym, gotta paint table next! Spruce up time at Fitness for Autism Gym. #hgtv #davidigliori #specialolympics #conjeovalley #fitness
Coach D. Teaching client Dave how to do standing rows, he's getting better๐Ÿ’ช๐Ÿ‘#specialneeds #fitnessmotivation #fitness #fitnesstrainer #autsim #specialolympics #davidigliori #fitnessforautism #conjeovalley
My client "peanut" workin that row machine! She is only 8 and excels at every exercise I throw her way!! #fitnessforautismgym #kidsfitness #personaltrainer #davidigliori #specialneeds #schoolfitness
Ali working triceps super settled w bicep curls... nice work dude๐Ÿ˜Ž๐Ÿ’ช!
#autismawareness #boxingtraining #momlife #fitmom #autismmom #autismawareness #autismo #autismsuperhero #autismrocks #davidigliori #davidigliorifitness #fitnessforautism
Jack using resistance band w squat overhead press! Nice work dude๐Ÿ˜Ž๐Ÿ’ช#davidigliori #specialneeds #specialolympics #autismmom #autism
Ali doing straight arm pull downs working his lats, by keeping arms straight it takes the triceps out of play (for most part) nice work Ali!๐Ÿ˜Ž#personaltrainer #autismmom #specialolympics #specialneeds #davidigliori
My client Ali doing squat to overhead press w Med ball!
Working his legs, core, arms, shoulders, along w some cardio benefit! Nice work dude! ๐Ÿ˜Ž๐Ÿ’ช#davidigliori #autism #autistic #fitness #fitnessforautismgym #fitnessmom #davidigliori
Any Massage therapists looking to rent a room? 12x7 room available in my gym. New paint and massage table! #fitnessforautismgym #davidigliori #massage #massagetherapy #massagetherapist #massagem
Teaching chin ups to my client Collin. We started w pull-ups then switch hands palm up for chin-ups #fitnessforautismgym #davidigliori #personaltrainer #iflextraingym #strengthtraining
Client working 6th round (5min) ground n pound, while Moe checks his form! #iflextraingym #personaltrainer #ufc #fighting #fightready #davidigliori #fitnessforautismgym
My Tues group boxing on heavy bags! Nice work Erica,Francis,Keaton๐ŸฅŠ!#boxingtraining #autism#autismo #autismmom #autismawareness #davidigliori #groupfitness #boxingtraining #fitnessforautism
Moe hanging w the ladies @david_igliori_fitness #autistic #personaltrainer #autism #davidigliori #groupfitness #fitnesstrainer
G workin the bag and adds here version of the "Ali" shuffle! "To da moon baby!" #boxingtraining #boxing #muhammadali #thegreatest #davidigliori #groupfitness
Dad n son... they even stand alike:) at Fitness For Autism Gym#davidigliori #autism #personaltrainer #iflextraingym #autistic
Tues group, Erica doing heavy bag flips n rolls nice work girl๐Ÿ’ช#conjeovalley#newburypark #autism #davidigliori
Group training at fitness for autism gym. We have some open times available for your group or personal fitness training! #personaltrainer #autism #davidigliori #newburypark #conjeovalley #momsgettingfit #circuittraining
My Tues group tossing a medicine ball around! #fitnesstrainer #fitnessforautismgym #iflextraingym #fitnessforautism #personaltrainer#davidigliori #autism
G working tricep/bicep combo... great client always puts in 100% every session!#fitnessforautism #personaltrainer #womensfitness #davidigliori
Here is what your body can do when you put your mind and heart into fitness. I still eat great. Just make better choices. No fad diets. A lifestyle. I feel great!! Thankful to my baby for motivating me. I had lost almost all of my will to get back on track. People really come into our lives for a reason and a season. #iflextraingym #davidigliori #weightloss #beforeandafter #transgender #transition #transgirl #transpride #fitnessmotivation
Dad coming in for his Sat session son comes w and rides the bike, while Moe our gym dog keeps an eye on him! Another dad setting a good example of staying in shape,working out !#davidigliori #autismawareness #autismlife #personaltrainer #iflextraingym #fitnessforautismgym #fitnessforautism #fitnesstrainer
Cyan n Dad Jay working out. Cyan has made great progress because he is modeling his Dad. This seems to work well and I encourage parents to try working out together w your child/adult! Please feel free to contact me if interested in starting a program like this! #autism #fitnessforautismgym #autismo #autismawareness #autismlife #davidigliori
Well finally finished painting gym! 10 years ago I wouldn't of picked up paint brush, not me...
But now? I painted the whole gym in less then 2 weeks a section at a time just me, with NO mess!! #newburypark #hgtv #davidigliori #autism #remodel #personaltrainer #designdeinteriores #painting
Finishing my Bday workout๐Ÿ’ช!#mmatraining #personaltrainer #mma #autism #davidigliori #fitnessforautismgym
It's now my turn just doing a quick resistance band workout as a change from workin the iron ๐Ÿ’ช#davidigliori #iflextraingym #autism #personaltrainer #mma#mmatraining
G, workin the resistance bands! Nice!!๐Ÿ˜Ž๐Ÿ’ช#personaltrainer #groupfitness #flex #iflextraingym #davidigliori #autism
My client destroys his 2nd heavy bag!! Well... really it's called a weak link in the chain! Which happens in biz,training, relationships, etc,  Oh, and punching a heavy bag!!๐ŸฅŠ#flexwear #boxingtraining #boxinggloves #boxerlife #iflextraingym #davidigliori #personaltrainers
Jack finishing another hard workout! Nice work dude๐Ÿ˜Ž๐Ÿ’ช#autismo #autism #personaltrainer #davidigliori #autismmom #conjeovalley #newburypark #specialolympics
Another workout completed ๐Ÿ’ช๐Ÿ’ช#davidigliori #autismlife #coaches #personaltrainer #iflextraingym #flexwear #xbag #flextraining #flex
Jay n Cyan workin the Med ball!!#groupfitness #personaltrainer #autistic #autismlife #davidigliori #coachlife #coaches
Families can workout together at iFlextrain! Dads are great influences to their sons (daughters) Cyan has excelled 3 fold since his dad Jay started working out with Cyan... nice work!! ๐Ÿ˜Ž๐Ÿ’ช#autistic #autismlife #groupfitness #personaltrainer #davidigliori #autismo #autismlife #autistic #
Gym mascot Moe watching client Collin workout, then getting some attention himself!!
@iflextraingym #iflextraingym #therapydog #therapydogs #dog #dogs  #autismo #autism #davidigliori
We enjoyed all the participants at the annual aut2run event this past Sunday ๐Ÿ˜Ž๐Ÿ‘#davidigliori #iflextraingym #conjeovalley #newburypark #autism #autismlove
Working my booth at @aut2run event! Lookin this kid punch ๐ŸฅŠ!#kidsfitness #autismo #fitnessforautism #davidigliori #iflextraingym #boxing
So I was time sensitive and decided to get in a quick workout 5set circuit between clients ! Just keeping up the maintenance on a busy day! #strength #davidigliori #autismmom #conjeovalley #autismawareness #downsyndrome #personaltrainer #fitnessforautism #specialolympics #personaltrainer
G doing a 5 set circuit great calorie burning session!#personaltrainer #groupfitness #autism #newburypark #conjeovalley #davidigliori #autismmom #strength
My Tues group doing some boxing๐ŸฅŠ! If you work with a day group and would like to have a fitness outing please contact me! #davidigliori #personaltrainer #autismlove #autism #downsyndrome #downsyndromeawareness #downsyndrome #autismmom #autism #autismlife #boxing #boxinggym
Ali using our row machine. Nice wk dude!๐Ÿ˜Ž๐Ÿ’ช#autismdad #autismo #autism #autismlove #personaltrainer #davidigliori
Now this is a couple of happy hikers! Moes actually smiling!! #personaltrainer #davidigliori #dogs #adoptdogs #iflextraingym #autismlife #therapydog #therapydogs
Spencer working the heavy bag, running laps around gym and back to the bag! Nice work dude๐Ÿ’ช!#fitnessforautismgym #fitnessforautism #autism #autismo #autismlife #autismawareness #autismrocks #autismstars #davidigliori #personaltrainer
Another. Family affair! Big bro. pulling sister on our weighted sled... with parents cheering on! ๐Ÿ˜Ž๐Ÿ’ช#strengthtraining #austin #autismo #strength #autismawareness #autismmom #autismawareness #autismlove #personaltrainer #davidigliori #fitnessforautism #fitnessforautismgym
G doing rowing (without a row machine) this actually works good for a finisher with either timed or set amount of reps! Try this at your gym... unless ya have a rower,which I don't... this routine was 3 sets 1 minute n 30 second rest! Nice work G!! #personaltrainer #autismfamily #boxingtraining #mma #kickboxing #davidigliori #strength #strengthtraining
I bleed merlot! I had a bit to many glasses last nite๐Ÿ™€! #healthyfood #healthymom #fitness #fitnesstrainer #davidigliori
My client Ali workin the speed bag! Lookin good dude! #davidigliori #personaltrainer #autismawareness #autismmom #autism #autismlove #autismlife #autismo #fitnessforautism
Coach D making a row machine workout without a row machine! 200lb X1 min, 3-5 sets 20-30sec. Rest...
#personaltrainer #strength #fitness #fitnesstrainer #davidigliori #iflextraingym #autismo #autismlife #autismlove #groupfitness
My Tues group working hard n having fun! #davidigliori #autismawareness #autism
Sometimes it's the dog walking the human๐Ÿ’ฉ!! ๐Ÿ™€#davidigliori #personaltrainer #dog #dogslife
Triple G, working da back! Nice girlie๐Ÿ˜Ž๐Ÿ’ช#iflextraingym #personaltrainer #davidigliori
Tues group from Creative Steps coming in for weekly workout!
If you or your group are looking for including a fitness outing please contact  Coach D. For details!
#davidigliori #autism #personaltrainer #iflextraingym #autismawareness
My client Ali doing some arm training today! Nice work dude! #iflextraingym #autism #autismawareness #personaltrainer #davidigliori #iflextraingym #fitness
My Tues group from creative steps pulling our weighted sled! Nice work dude! #groupfitness #personaltrainer #autism #autismawareness #davidigliori
My client Taku working on DB bench press for the first time! He always trains hard putting in 100% every workout! Nice work dude! #groupfitness #iflextraingym #davidigliori #autism #autismawareness #personaltrainer