Happy #toneituptuesday !
Hadley slept so well last night! After her 3 hour nap with daddy, she ate and went back to sleep for 4 hours! However today her naps were not so wonderful and I ended up walking her around for 2 hours around lunch and same at dinner just to get her naps in! 🙈 #gottadowhatyougottado .
Headed for her 4 week check up this afternoon and she aced it! Babygirl is now 8lbs 14oz 😱 and doing so well! .
Meals on point again except for M6 + I also snacked on some mini fuzzy peaches and swedishfish that I had leftover in the pantry from halloween 😕🤷🏻♀️
M1: January 2016 challenge ONOs
M2: ✌🏼ham, broccoli and cheddar egg muffins + 1/2 slice clean lemon poppyseed zucchini loaf
M3: salmon and sweet potato + lactation cookies
M4: grapefruit @lacroixwater + carrot sticks + a pumpkin spice protein muffin (I had it in the freezer) on the way home from her appt
M5: chia seed pudding - added chocolate #perfectfit .... umm DELISH 😍🤤 + a cup of cranberry orange muffin #davidstea ☕️ (why isn’t there a teacup emoji??) M6: ham on whole wheat + an apple .
Have a great night girls!
#TIU#TIUteam#TIUcheckin#TIUontario#TIUcanada#TIUnurse#TIUpostpartum#TIUmama#TIUmom#TIUnutritionplan#toneitup#toneitupnutrition#TIUmeals#TIUloveyourbody#postpartumfitness @tori.tiu @toneitup @toneitupnutrition
So I steeped a tea (I’m a @davidstea fanatic). I let it get cold cause I went to the gym for some late night cardio. 🏃🏽♀️
I came back and instead of putting the tea down the drain, I decided to turn the steeped tea (and a bit of Almond Milk) into a lean protein shake!!! Yummmmm, added some extra flavour without the added calories 😬 I’m so excited to try more flavours!
Macros: 162cals 14C/4F/25P + 2g sugar
Decided to add some random contrast stripes to my WIP, soooo got out a bunch of contenders. Verdict? Nope. Just the original dark blue contrast. Oh well. Here they are, crowding my cuppa.
Tonight I'm trying David's Tea Forever Nuts. No, go ahead and make a joke. It's right there. There's even a cinnamon stick involved. It's so inappropriate. Snow days are crazy days.
EDIT: Next time will add in some cacao nibs. I think a chocolate edge would be pretty interesting.
#davidstea#24daysoftea day 6 is "organic north African mint" a green tea with ginger, peppermint, cardamom, licorice root, fennel, clove, and black pepper. A solid mint tea with an interesting spicy kick.
Finally posted my Boxing Day haul! I was stuck inside the house on Boxing Day because it was sooo stormy so I hit up @davidstea and @lushcosmetics 😍 did you pick up anything on Boxing Day? 😄🙌🏻 (link in bio)
Go check out @davidstea for these awesome blends of tea
And don't forget when you order online you get 3 free sample of teas 😄
Here I have
4 oz of Cream of Earl Grey
4 oz of Mint Chocolate Rooibos
2 oz of Walnut Orange Scone 2 oz of Sunny Citrus
And the most adorable Double walled glass latte mug~😍😍😍 For my samples:
Forever Nuts, Green Passionfruit and Buddha's Blend.