Finishing up the 30 day shoulder fix from @crossoversymmetry and hello snatchesss! 👋. I can definitely say that I'm glad that I invested and committed to this. It has improved my posture and relieved me from the aches and pains in my shoulders. This will always be part of my warmup and cool down. Shoulders feel weak but now that I can go overhead, Strengthening will be next on the check list. 3 weeks out from #wza now time to put in the work.