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天气转凉,明天要穿多一些🤪 #daythree #kcmcdiaries
Seven days. Black & white shots of your life. No people. No explanations. Challenge someone each day. Day 3/7. I challenge @mariatuulimaria @pullamoo #bwchallenge #daythree #blackandwhite #photochallenge #hakaniemi #november #nightquest #afterparty #citylights #myhelsinki
Day 3
Seven days, black-and-white photos of your life. Anything/ anyone in your life. No explanation, just photo/ photos. Challenge someone each day. 
#blackandwhitephoto #blackandwhitechallenge #daythree
#handstandChallenge #daythree 
Over at @houseofboom working on my elevated Handstands into #onarmhandstand 
I can feel myself getting closer to it just after #daythree but still have a long way to go. I am really going to hit the drills this weekend. Thank you @yoginitruth and @mlewis23 for this challenge. Accountability helps!
#handstandChallenge  #daythree  Over at @houseofboom working on my elevated Handstands into #onarmhandstand  I can feel myself getting closer to it just after #daythree  but still have a long way to go. I am really going to hit the drills this weekend. Thank you @yoginitruth and @mlewis23 for this challenge. Accountability helps!
#daythree Zoya and I met in a shared taxi in Jaipur she paid 20 rupees for her journey and me 100, which is fair enough 🌟 she's in final year of English literature studies and thinks that my single status is the best thing since sliced bread
#daythree  Zoya and I met in a shared taxi in Jaipur she paid 20 rupees for her journey and me 100, which is fair enough 🌟 she's in final year of English literature studies and thinks that my single status is the best thing since sliced bread
Wide open sky country. #blackandwhite #daythree #colorado
NOVEMBER- Day 3 •Green• Windy green forest road
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#fmsphotoaday #fmsphotoaday #fms_green #daythree #discovertasmania #tassiegram #tassiepics #tasmania #eastcoasttasmania
B/W Photo Challenge. #daythree
“Seven days of black and white photography. Posts of your daily life - no explanations, no people.”
#DayThree #BlackAndWhitePhotography #SevenDayChallenge #KombiVan #Hippie #FlowerPower #California #PaloAlto #Peace #MakeLoveNotWar #BlackAndWhite #Monochrome #Retro
Still to do! Install more peg holes for two center shelves, secure crown cap, and trim along walls where planned.  I can’t wait for these to be full of books and stuff 🤔😀. #bookshelves #reardan #pnw #coleman #make #maker #install #daythree #schoolhours
He thought he was fast... apparently he had never ran into a Mexican.! 😉#Pasturepoodle #Vortex #Creedmoor #Yote #EO #PredatorHunting #BigDog #DayThree #DogNumberTres
#daythree Seven days, seven black and white photos of your life. No people, no explanation. Challenge someone new each day. Day 3 of 7. I now challenge @jimmyshi03 
#dog #blackandwhitephotochallenge
Den treti 🍷🍷🍷 Neskutecne dobre vino maji ti Madari a jeste lepsi jidlo, pupiky nam jen rostou 🍽😍 #daythree #holiday #holidaytime #trip #citytrip #europetrip #budapest #hungary #hungarianwine #goodwine #villanywine #villanywineregion #goodwine #redwine #riedel #riedelglass #goodfood #bigbelly #🍽
Day 3
10/6/2016

6.30am
This city is asleep. I have been laying since before the clock struck six and the only noise outside is the bus that comes right across from our hotel. Looking out the window gives an almost deserted view. The popular park and always busy I amsterdam sign has no visitors.

8.38am
I feel so happy. I have been reading for two hours and listening to outside sounds and Tarsha has been awake for about half an hour. The rest of the city is still slow. There are people around now but not a lot and the birds is still a loud noise filling the sky - the noise of humans hasn't fully taken over yet.
We have been so lucky. Things have just been going good, here and in general.
I feel happy we are in an attic room with a city view. I feel happy we have our own slow paced week to fill with nothing but whatever we want to have time for. I feel happy for how comfortable my demeanor is.
The smell of coffee is creeping up from the kitchen and I am sitting here grateful for what I have.

12noon
Currently sitting on a canal bike pedalling my way through canals listening to those clock bells alerting all of the time. We hired the boat about an hour ago and we now find ourselves in the area of Jordaan I believe. It is quiet and beautiful here. Just that touch more green and with a few more flowers than what we have seen before now.
Every time you paddle under a bridge and come out the other side it looks like a scene from postcard.

4.41pm
I am doing the act of relaxing while on holiday. Today was lots of pedaling and more walking and now we lay in the room with our books and a stash of cheese, salami and kinder chocolate to satisy us until we likely fall asleep early in the evening.

Tarsha: "I can't believe you bought a box of 16 kinder bars"
Deneal:.... I can't believe I only bought one box
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#story #share #blog #writer #writing #mind #entry #thought #wordpress #words #write #amsterdam #diary #journal #travel #explore #europe #iamsterdam #holiday #netherlands #daythree #tourist #flowers #canal #trip #kinder
Day 3 10/6/2016 6.30am This city is asleep. I have been laying since before the clock struck six and the only noise outside is the bus that comes right across from our hotel. Looking out the window gives an almost deserted view. The popular park and always busy I amsterdam sign has no visitors. 8.38am I feel so happy. I have been reading for two hours and listening to outside sounds and Tarsha has been awake for about half an hour. The rest of the city is still slow. There are people around now but not a lot and the birds is still a loud noise filling the sky - the noise of humans hasn't fully taken over yet. We have been so lucky. Things have just been going good, here and in general. I feel happy we are in an attic room with a city view. I feel happy we have our own slow paced week to fill with nothing but whatever we want to have time for. I feel happy for how comfortable my demeanor is. The smell of coffee is creeping up from the kitchen and I am sitting here grateful for what I have. 12noon Currently sitting on a canal bike pedalling my way through canals listening to those clock bells alerting all of the time. We hired the boat about an hour ago and we now find ourselves in the area of Jordaan I believe. It is quiet and beautiful here. Just that touch more green and with a few more flowers than what we have seen before now. Every time you paddle under a bridge and come out the other side it looks like a scene from postcard. 4.41pm I am doing the act of relaxing while on holiday. Today was lots of pedaling and more walking and now we lay in the room with our books and a stash of cheese, salami and kinder chocolate to satisy us until we likely fall asleep early in the evening. Tarsha: "I can't believe you bought a box of 16 kinder bars" Deneal:.... I can't believe I only bought one box . . #story  #share  #blog  #writer  #writing  #mind  #entry  #thought  #wordpress  #words  #write  #amsterdam  #diary  #journal  #travel  #explore  #europe  #iamsterdam  #holiday  #netherlands  #daythree  #tourist  #flowers  #canal  #trip  #kinder 
My day one F&A💕 #daythree
(3/5) somehow the word got out but it's true, we are having a poetry night this Sunday! What time? 8PM! Sign-ups? Around the same time. Where?? SLAP FACE YA DINGUS. Come through.
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unless you want to be a dingus...
FC: @gabe_the_filmmaker •
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• #fremont #daythree #sundaysundaysunday
(3/5) somehow the word got out but it's true, we are having a poetry night this Sunday! What time? 8PM! Sign-ups? Around the same time. Where?? SLAP FACE YA DINGUS. Come through. .... unless you want to be a dingus... FC: @gabe_the_filmmaker • • • • #fremont  #daythree  #sundaysundaysunday 
Back at it! Today's march through the wilderness included the first incline of death 💀, nice clouds ☁️, and my favorite path. Photos brought to you by: #cantbreathe #niceview #daythree #goingstrong #feelgreat #woremykid #hesrealheavy worthit
Seven days. Seven black and white photos of your life. No people. No explanation... challenge someone new each day... #daythree #sevendaysblackandwhite

I challenge @spencer_dm9720
Seven days. Seven black and white photos of your life. No people. No explanation... challenge someone new each day... #daythree  #sevendaysblackandwhite  I challenge @spencer_dm9720
Ow ow ow! Day three of Results Extreme, I was a bit nervous about what to expect and although it really hurt I enjoyed doing the workout. Down for three, hold for one, up for one - squats, lunges, push ups and squat jumps 🤩 #rwl #rwlfitties #resultswithlucy #hardwork #determined #daythree #rwlextreme #squats #lunges #pressups #squatjumps #workout #workoutmotivation #workoutvideo #workoutdone #fitfam #fitfamuk #instafit #fitness #instafitness #onedayatatime #summerbodiesaremadeinthewinter #fitnessjourney #ouch #legday #fitgirl #fitnessaddict #sore #jellylegs
Ow ow ow! Day three of Results Extreme, I was a bit nervous about what to expect and although it really hurt I enjoyed doing the workout. Down for three, hold for one, up for one - squats, lunges, push ups and squat jumps 🤩 #rwl  #rwlfitties  #resultswithlucy  #hardwork  #determined  #daythree  #rwlextreme  #squats  #lunges  #pressups  #squatjumps  #workout  #workoutmotivation  #workoutvideo  #workoutdone  #fitfam  #fitfamuk  #instafit  #fitness  #instafitness  #onedayatatime  #summerbodiesaremadeinthewinter  #fitnessjourney  #ouch  #legday  #fitgirl  #fitnessaddict  #sore  #jellylegs 
Day 3.
🏃🏋✔
After third day I feel amazing ! Looks like I have growing wings 😀😀 can't wait to see me flying 😀 now it's time to celebrate FRIDAY! 👌🤗 Cup of tea ??
#challenge #getfit #looseweigth #daythree #Friday #motivated #check #feelingpositive #feelinggood #timetosweat #💪
Today I am grateful for my favorite forest ✌🏼 (and city) although....I can never find Caesar there and it makes me kind of sad 🌉🌁#treeeeeees #daythree also grateful for the fact that’s it’s raining today....wahoo!! #planetoftheapesreference
Today I am grateful for my favorite forest ✌🏼 (and city) although....I can never find Caesar there and it makes me kind of sad 🌉🌁#treeeeeees  #daythree  also grateful for the fact that’s it’s raining today....wahoo!! #planetoftheapesreference 
Day three of a little obsessed in the books!! So looking forward to the release of Obsessed!!!
Day three of a little obsessed in the books!! So looking forward to the release of Obsessed!!!
DAY THREE: •is kicking my butt so far. I’m loving that I’m working on my own specific plan, and going through this is allowing me to change it as I go to make sure its perfect. •I was scared to start this online and social media fitness thing, because I don’t ever take pictures of myself and I’m used to just posting about my kid, my husband, and sometimes my night after drinking a little too much. That’s usually when the selfies come out 🍺 but surprisingly this has made me feel so much more confident, and realize that I actually like the way I look more than I thought I did. My brain always tells me that I hate my body and that I wish every part of it was better in some way. Which is why I didn’t ever want to start workout plans for people, or post about myself because I wasn’t “good enough yet”. But I realized this is actually the perfect time. •get ready for January 1! 🎉 
#gymtime #8weekchallenge #daythree #girlswholift #fitnessmotivation #fitnesschallenge #upperbodyworkout #workit #gymmotivation #gymselfie
DAY THREE: •is kicking my butt so far. I’m loving that I’m working on my own specific plan, and going through this is allowing me to change it as I go to make sure its perfect. •I was scared to start this online and social media fitness thing, because I don’t ever take pictures of myself and I’m used to just posting about my kid, my husband, and sometimes my night after drinking a little too much. That’s usually when the selfies come out 🍺 but surprisingly this has made me feel so much more confident, and realize that I actually like the way I look more than I thought I did. My brain always tells me that I hate my body and that I wish every part of it was better in some way. Which is why I didn’t ever want to start workout plans for people, or post about myself because I wasn’t “good enough yet”. But I realized this is actually the perfect time. •get ready for January 1! 🎉 #gymtime  #8weekchallenge  #daythree  #girlswholift  #fitnessmotivation  #fitnesschallenge  #upperbodyworkout  #workit  #gymmotivation  #gymselfie 
E la terza sfida la vince il pappagallo!
Ci tengo a ringraziare profondamente @mapavu che ha fornito una foto della sua patata come reference per la shape! 🥔
#characterdesign #shapechallenge #daythree #drawing #sketch #randomshape #potatoshape #friar #monk #beard #parrot #cacatua #cacatuaalba #whitecockatoo
#daythree 7 days, 7 photos, b&w, no people, no explanations
#daythree  7 days, 7 photos, b&w, no people, no explanations