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Sometime doors shut it only means it wasn't for you but there gonna be other doors and opportunity that is meant for you to do well and succeed in. #positivevibesonly💯 #suitup👔 #motivatethemind #dedicationhasnolimitation #persistence #loveyourself #lik#followforfollow #keepyourheadup #consistency #staypositive #true
#fightingface 😁👊🏋️♀️ #cheastday Fredag & morgonträningen är gjord 😃 Trevlig Helg!

#lifestyle #fitness #träning #gymlife #girlwholift #stongnotskinny #noexcuses #workout #hardwork #Fightlikeagirl #Liftlikeagirl #Älskart #nevergiveup #muscles #motivation #dedicationhasnolimitation #betterbodies @officialbetterbodies
😂😂 as I walk into the gym on this 40 degree day in Melbourne (talk about dedication hahaha) wearing new cotton on tights and Lorna Jane socks  from my bestie ...#bluesteel#itsbloodyhot#dedicationhasnolimitation
Got my new @ryderwear x @kaigreene shoes today 👌
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Thoughts become things -@kaigreene .
"You can never tell what a thought will do in bringing you hate or love. For Thoughts are things, and their airy wings are swifter than carrier doves. They follow the law of the universe, each thing creates it's kind, and they speed o'er the track to bring you back whatever went out from your mind - Ella Wheeler Wilcox
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✖#ironaddict #isymfs #mirin#bodybuilder #bodybuilding #fitness #umirin#bulking #greatness #aesthetic #dedication #zyzz#fuark #nopainnogain #fitnessmotivation #model#beastmode #gainz #shredded #sickkunt #forevermirin #seidwear #teamseid#justdoit #dedicationhasnolimitation #dedicated#limitless #discipline #gym
Got my new @ryderwear x @kaigreene shoes today 👌 . Thoughts become things -@kaigreene . "You can never tell what a thought will do in bringing you hate or love. For Thoughts are things, and their airy wings are swifter than carrier doves. They follow the law of the universe, each thing creates it's kind, and they speed o'er the track to bring you back whatever went out from your mind - Ella Wheeler Wilcox . . ✖#ironaddict  #isymfs  #mirin #bodybuilder  #bodybuilding  #fitness  #umirin #bulking  #greatness  #aesthetic  #dedication  #zyzz #fuark  #nopainnogain  #fitnessmotivation  #model #beastmode  #gainz  #shredded  #sickkunt  #forevermirin  #seidwear  #teamseid #justdoit  #dedicationhasnolimitation  #dedicated #limitless  #discipline  #gym 
Veckans sista pass 💥 Marklyft och pull-ups fick stå för terapin denna morgonen, ett klipp från ett av alla seten. 🔻Försöker alltid köra 99% utan bälte & straps har jag inte använt på de senaste 4 åren typ och kommer inte använda det heller för att kunna lyfta mer vikt än vad jag faktiskt är kapabel till. Dina händer kommer bli klena, dem kommer inte hänga med din styrkekurva & du kommer bli bekväm. Så stoppa undan skiten och kör utan iallafall majoriteten av lyften 👏🏼 #bodyperformance #deadlifts #sats #halmstad #morningworkout #morningroutine #knowledgeiskey #knowledgeispower #fuckyourmorals #dedicationhasnolimitation #justdoit #powerbuilding #bodybuilding
Veckans sista pass 💥 Marklyft och pull-ups fick stå för terapin denna morgonen, ett klipp från ett av alla seten. 🔻Försöker alltid köra 99% utan bälte & straps har jag inte använt på de senaste 4 åren typ och kommer inte använda det heller för att kunna lyfta mer vikt än vad jag faktiskt är kapabel till. Dina händer kommer bli klena, dem kommer inte hänga med din styrkekurva & du kommer bli bekväm. Så stoppa undan skiten och kör utan iallafall majoriteten av lyften 👏🏼 #bodyperformance  #deadlifts  #sats  #halmstad  #morningworkout  #morningroutine  #knowledgeiskey  #knowledgeispower  #fuckyourmorals  #dedicationhasnolimitation  #justdoit  #powerbuilding  #bodybuilding 
As we gear up for our recreational musical theatre class to begin rehearsals for their Broadway Revue show we thought it would be appropriate for our #throwbackthursday post to be of our last revue show! We had so much fun with Broadway Through The Ages, can’t wait to start rehearsals with our new cast on Saturdays! 
Instructors: @jenny_and_rosiecat and @sabrina.bordonaro are excitedly getting ready and planning 🎼🎶
As we gear up for our recreational musical theatre class to begin rehearsals for their Broadway Revue show we thought it would be appropriate for our #throwbackthursday  post to be of our last revue show! We had so much fun with Broadway Through The Ages, can’t wait to start rehearsals with our new cast on Saturdays! Instructors: @jenny_and_rosiecat and @sabrina.bordonaro are excitedly getting ready and planning 🎼🎶
Thursday, January 18th, 2018

I hate today.

I hate that I woke up with a feeling of dread and anxiety.

I hate that I can not put my finger on the source of this shit feeling.

I hate the daily pain that comes with waking.

I hate that I fear going to sleep, because that means I will wake in yet another morning of discomfort.

I hate knowing that discomfort is what builds strength.

I hate that each day passes faster than I can do the things planned for each day.

I hate that my relationship with time is an anxious one of procrastination because I have plenty of time…and anxiety because I have run out of time.

I hate that I have not been able to provide the life that I want for my daughters.

I hate that I am agitated, but not angry.

I hate that I can not be angry.

I hate that I feel alone.

I hate that I avoid others because I prefer to be alone.

I hate that she left us.

I hate that I feel she provided me a gift by leaving.

I hate that I do not know what that gift is.

I hate that I still love her.

I hate that I do not want her in my life.

I hate that she had to leave for me to wake up.

I hate that I work very hard to heal from it all and that I still feel the gaping wound in my heart.

I hate that I feel helpless in the pain of those that I love.

I hate that I feel trapped.

I hate that the inner critic convinces me of bullshit stories of who and what I am.

I hate that I believe the inner critic so often.

I hate feeling like I am not enough.

I hate feeling like I have no control.

I hate feeling like I have to, “have control”. I hate that fear holds me back from the life I know is there for me.

I hate that I have fear.

I hate that I do not know exactly what I fear.

I hate that I hate… “I love knowing, at some point today, after one of those breaths, that being hateful will turn back to being grateful.” “Hateful to grateful.  Thats the shift you’re looking for.  Every damn day” ~ @traverboehm 
My dear friend Traver, I believe these words the you have etched into the universe.  For this and for you I am eternally grateful and will lie my head down this night with gratitude in my heart and mind.
Thank you my dear friend and brother.
Thursday, January 18th, 2018 I hate today. I hate that I woke up with a feeling of dread and anxiety. I hate that I can not put my finger on the source of this shit feeling. I hate the daily pain that comes with waking. I hate that I fear going to sleep, because that means I will wake in yet another morning of discomfort. I hate knowing that discomfort is what builds strength. I hate that each day passes faster than I can do the things planned for each day. I hate that my relationship with time is an anxious one of procrastination because I have plenty of time…and anxiety because I have run out of time. I hate that I have not been able to provide the life that I want for my daughters. I hate that I am agitated, but not angry. I hate that I can not be angry. I hate that I feel alone. I hate that I avoid others because I prefer to be alone. I hate that she left us. I hate that I feel she provided me a gift by leaving. I hate that I do not know what that gift is. I hate that I still love her. I hate that I do not want her in my life. I hate that she had to leave for me to wake up. I hate that I work very hard to heal from it all and that I still feel the gaping wound in my heart. I hate that I feel helpless in the pain of those that I love. I hate that I feel trapped. I hate that the inner critic convinces me of bullshit stories of who and what I am. I hate that I believe the inner critic so often. I hate feeling like I am not enough. I hate feeling like I have no control. I hate feeling like I have to, “have control”. I hate that fear holds me back from the life I know is there for me. I hate that I have fear. I hate that I do not know exactly what I fear. I hate that I hate… “I love knowing, at some point today, after one of those breaths, that being hateful will turn back to being grateful.” “Hateful to grateful. Thats the shift you’re looking for. Every damn day” ~ @traverboehm My dear friend Traver, I believe these words the you have etched into the universe. For this and for you I am eternally grateful and will lie my head down this night with gratitude in my heart and mind. Thank you my dear friend and brother.
Married to the pain of gain🔥💪 #gains💪#fitness💪💪 #dedicationhasnolimitation#latina😍😋 #adancersbodyisbeauty🎶😉#staypositivealways❤️😉😘💪#apostivemindsetmakesprogression
Man crazy leg day today. First day of my new leg mass building program. It’s a 4 week program, so once i finish up, i will let you guys see the results! 
Consistency #fitness #fitnessmotivation #fitnesslifestyle #fitnessinspiration #Arms #Chest #finisher #Pushups #Biceps #Triceps #MoreGainzPlease #KustomFitness #NupesThatLift #Gym #gymmotivation #gainz #dedication #dedicationhasnolimitation #Passion #consistency #Drive #NoExcuses
KK loving her new mat 🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️ I won’t ever see her again lol #dedication #dedicationhasnolimitation #tumbling #cheerleading #cheerleaders #iamanathlete #followme #homegym @awesomemommaof2angels
Don't mind me standing in the midst of my sanctuary in my bad mon pose🤣🤣.
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Skys the limit. Keep on being a student to the game & watch how you flourish one day..
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RESULTS 
OR 
EXCUSES 
BOOTCAMP
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Come out for a 2 hour intense group training from 8:30AM-10:30AM
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SATURDAY MORNING 01/20/2018
Admission fee: $5
Location: 11100 NW 44th St, Sunrise, FL 33351
Make a left once you turn into the park! ●Call or email to RSVP Contact info in bio ☝️
Don't mind me standing in the midst of my sanctuary in my bad mon pose🤣🤣. • • Skys the limit. Keep on being a student to the game & watch how you flourish one day.. • RESULTS OR EXCUSES BOOTCAMP • Come out for a 2 hour intense group training from 8:30AM-10:30AM • • SATURDAY MORNING 01/20/2018 Admission fee: $5 Location: 11100 NW 44th St, Sunrise, FL 33351 Make a left once you turn into the park! ●Call or email to RSVP Contact info in bio ☝️
Little shoulder pump from yesterday.  I have my diet on point again everything feels great and everything is clicking. #dedication #dedicationhasnolimitation #outgrowyourcomfortzone #youvsyou #lifestyle #gymjunkie
Fall seven times and stand up eight 👊🏻 #gymlife 🏋🏻#dedicationhasnolimitation #dontstop#hardworkpaysoff 
Pc: @ksway_films 🎥
It’s hard to actually do something when you don’t have the support you need 😪 but then again, I’m still young and I have more than enough time to acquire what I need  #dedicationhasnolimitation #music #artist #soundcloud #soundcloudartist #soundcloudmusic #dedication #art #edm #dj #support #young #teen #teenagerposts #teenage #teenager #party #upcomingartist #aspiringdj #marshmellomusic #chicago #chicagoartist #chicagohairstylist #chicagomusic #dedicated
It’s hard to actually do something when you don’t have the support you need 😪 but then again, I’m still young and I have more than enough time to acquire what I need #dedicationhasnolimitation  #music  #artist  #soundcloud  #soundcloudartist  #soundcloudmusic  #dedication  #art  #edm  #dj  #support  #young  #teen  #teenagerposts  #teenage  #teenager  #party  #upcomingartist  #aspiringdj  #marshmellomusic  #chicago  #chicagoartist  #chicagohairstylist  #chicagomusic  #dedicated 
Don’t mind with my cast on I crushed my toe when I was lifting but that’s not gonna stop from what I love to do. Anyways, Finally I’m on the 200 club New Bench PR 205lbs 92kg. #crossfit #powerlifting #fitnessaddict #hungry #dedicationhasnolimitation #mindless #focus #ilovelifting #passion
Bam is fucking right!!!
Bam is fucking right!!!
I Want to announce that I’m teaming up with @nutrishopfitch ☝️ we are officially team colon and ready to have an action packed year of boxing 🥊 and also changing people’s life’s one by one by becoming healthier and more active. So people don’t wait to make your goals happen. All it takes is to stay consistent and positive and also feed your body and muscles what you need to succeed. Go follow and support my team. Thanks guys 🤓#fitness #nutrition #team #boxing
I Want to announce that I’m teaming up with @nutrishopfitch ☝️ we are officially team colon and ready to have an action packed year of boxing 🥊 and also changing people’s life’s one by one by becoming healthier and more active. So people don’t wait to make your goals happen. All it takes is to stay consistent and positive and also feed your body and muscles what you need to succeed. Go follow and support my team. Thanks guys 🤓#fitness  #nutrition  #team  #boxing 
Keep your head high no matter what!
🔥🔥🤝🤑🚘🔥🔥🔥
#headstrong #success #belief #persistence! Get it ppl!
The only fire you need is deep within yourself
The only fire you need is deep within yourself
On a "RELENTLESS DISCIPLINE" quest to reach my goals, through rough and brutal weathers and storms, high and lows I will get there!!
#noexcuses, #workoutsession, #exercise, #sweatitoff, #whatskeepingyou, #goals, #moto, #motivation, #dedicationhasnolimitation, #vi, #nikeplus
•~TODO COMIENZA EN LA DISCO 🔥🔥🔥🔥🔥🔥 ya está disponible 💪🏼💪🏼 @wisin  @yandel @daddyyankee 👑👑👑 DIRECTOR @jessyterrero 🔥💪🏼CHOREOGRAPHER @janethbriceno ❤️🔥🙏🏼 THANK YOU MY LOVE 💃🏻💃🏻~ DANCERS @amandaa.tory @lorrainedanseur @sophiamyrage @ncf.v and me 💃🏻💃🏻💃🏻💃🏻💃🏻
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#miami #miamidancers #danceismylife #besttime #video #choreography #passion #actitud #dedicationhasnolimitation 🔥🔥🔥🔥🔥🔥 #todocomienzaenladisco #wisin #yandel #daddyyankee #lostresreyesmagos
•~TODO COMIENZA EN LA DISCO 🔥🔥🔥🔥🔥🔥 ya está disponible 💪🏼💪🏼 @wisin @yandel @daddyyankee 👑👑👑 DIRECTOR @jessyterrero 🔥💪🏼CHOREOGRAPHER @janethbriceno ❤️🔥🙏🏼 THANK YOU MY LOVE 💃🏻💃🏻~ DANCERS @amandaa.tory @lorrainedanseur @sophiamyrage @ncf.v and me 💃🏻💃🏻💃🏻💃🏻💃🏻 • • • • • • • • #miami  #miamidancers  #danceismylife  #besttime  #video  #choreography  #passion  #actitud  #dedicationhasnolimitation  🔥🔥🔥🔥🔥🔥 #todocomienzaenladisco  #wisin  #yandel  #daddyyankee  #lostresreyesmagos 
MY BODY DRIVES ME TO THE LINE, BUT MY MIND MAKES ME CROSS IT. #herbaliferesults #herbalifecoach #dedicationhasnolimitation #herbalife24fit #fitnessmotivation #healtcoach
Y.... con estas sabias palabras.... doy las buenas noches 🌙 
#changeyourmindsetchangeyourlife💚 
#sisepuede 
#másfuertequenunca 
#gracias @bohigasfit24 
#satisfaction 
#dedicationhasnolimitation
When you don’t want to deal with the stupid people at your local gym.  #basementapproved
When you don’t want to deal with the stupid people at your local gym. #basementapproved 
Paguyuban sadulur salembur😂😂😂 #comuniti
 #bad_boy 
#dedicationhasnolimitation 
#instagood
If you want it a 100% you are the guy that doesn't want pizza, who doesn't want mc Donald's, who doesn't go out with his friends drinking!
But you are the guy that thinks about his goals every day, who executes on his goals every day! Who's doing everything in his fucking power to make his dreams become reality!
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#eatclean #millneraesthetics #transformation #motivation #inspire #besmartwithyourlife #thinklongterm #gooutanddoit #justlift #dedicationhasnolimitation #progressnotperfection #classicphysique #gym #train #nopainnogain #bodybuilding #rememberwhatyouare #followme #physique #hardbody #workoutdone #stoptalkingstartdoing
If you want it a 100% you are the guy that doesn't want pizza, who doesn't want mc Donald's, who doesn't go out with his friends drinking! But you are the guy that thinks about his goals every day, who executes on his goals every day! Who's doing everything in his fucking power to make his dreams become reality! . . . #eatclean  #millneraesthetics  #transformation  #motivation  #inspire  #besmartwithyourlife  #thinklongterm  #gooutanddoit  #justlift  #dedicationhasnolimitation  #progressnotperfection  #classicphysique  #gym  #train  #nopainnogain  #bodybuilding  #rememberwhatyouare  #followme  #physique  #hardbody  #workoutdone  #stoptalkingstartdoing 
..... 🖤Nunca Pares, Nunca Te Conformes, Hasta Que Lo Bueno Sea Mejor Y Lo Mejor Excelente🖤..... Feliz Jueves 🎀💝💪🥈#love #lifestyle #bogota #colombia #gymtime #motivacion #time #dedicationhasnolimitation #happy #word #body #boditech #like4like #biutiful #photography #alimentaciónsaludable #salud #amor #pasion
Pior que os filtros são as máscaras que nos tornam personagem de uma “faceta” só.
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Somos fit, portanto devemos ser exemplares perfeitos de saúde, e assim escondemos nossas escorregadas, nossas fraquejadas, nossos hábitos que não são exemplares.
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Somos blogueiras de moda, por isso nos apresentamos com looks impecáveis, que muitas vezes nem usaríamos, que muitas vezes nem nossos são, e escondemos os momentos avacalhados de cabelo sujo, roupa furada e conforto.
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Somos incentivadores de bem estar, e por isso nos mostramos o tempo todo sorrindo, serenos, escondendo nossos momentos de mau humor, de conflitos internos e externos...
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Ninguém é totalmente nada. Totalmente saudável, totalmente fit, totalmente centrado, totalmente sereno, totalmente coerente.
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Desabafo, pq to com preguicinha demais dessas máscaras que criam ideais utópicos.
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Vamos ser de verdade? Nos mostrar de verdade? Leveza, meu povo! .
E isso vale para quem não posta mas fica por ai igual “ferrinho de dentista” cobrando perfeição dos outros, cobrando um nível de coerência que não praticam...
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Somos humanos, e isso já nos coloca numa condição de igualdade:
SOMOS TODOS IMPERFEITOS, SOMOS SERES EM CONSTRUÇÃO.
( Texto de Carol Rache)

#semfiltros #sejaverdadeiro #semhipocrisia #girlwithdefintion #fitnessmodel #fitsinspiration #determined #focused #trainhard #noexcuse #13memo #fitnessaddict #mybodyismytemple #fikagrandeporra #motivation #gymholics #dedicationhasnolimitation #fitnessfreak #eatclean #femalebodybuilder #bodybuildinglifestyle #strongwoman #wonderwoman #monstergirl #getfit #dietaetreino #focused #blessed #strong
Pior que os filtros são as máscaras que nos tornam personagem de uma “faceta” só. . Somos fit, portanto devemos ser exemplares perfeitos de saúde, e assim escondemos nossas escorregadas, nossas fraquejadas, nossos hábitos que não são exemplares. . Somos blogueiras de moda, por isso nos apresentamos com looks impecáveis, que muitas vezes nem usaríamos, que muitas vezes nem nossos são, e escondemos os momentos avacalhados de cabelo sujo, roupa furada e conforto. . Somos incentivadores de bem estar, e por isso nos mostramos o tempo todo sorrindo, serenos, escondendo nossos momentos de mau humor, de conflitos internos e externos... . Ninguém é totalmente nada. Totalmente saudável, totalmente fit, totalmente centrado, totalmente sereno, totalmente coerente. . Desabafo, pq to com preguicinha demais dessas máscaras que criam ideais utópicos. . Vamos ser de verdade? Nos mostrar de verdade? Leveza, meu povo! . E isso vale para quem não posta mas fica por ai igual “ferrinho de dentista” cobrando perfeição dos outros, cobrando um nível de coerência que não praticam... . Somos humanos, e isso já nos coloca numa condição de igualdade: SOMOS TODOS IMPERFEITOS, SOMOS SERES EM CONSTRUÇÃO. ( Texto de Carol Rache) #semfiltros  #sejaverdadeiro  #semhipocrisia  #girlwithdefintion  #fitnessmodel  #fitsinspiration  #determined  #focused  #trainhard  #noexcuse  #13memo  #fitnessaddict  #mybodyismytemple  #fikagrandeporra  #motivation  #gymholics  #dedicationhasnolimitation  #fitnessfreak  #eatclean  #femalebodybuilder  #bodybuildinglifestyle  #strongwoman  #wonderwoman  #monstergirl  #getfit  #dietaetreino  #focused  #blessed  #strong 
Don’t judge someone journey  just because you not there yet!  You don’t know their struggles, how much motivation and  dedication it takes. 👊🏼. #loveyoufirst #hatebringsmotivation #moreblessingstome #dedicationhasnolimitation #motivationispower 💪🏽
Tb when me and bro had that Yard Work on lock💯💯💯 #yardwork #workoutmotivation #calisthenics #gains💪 #dedicationhasnolimitation #jerseyshore #shorething #nevergiveup
Is a shoulder day
Is a shoulder day
Hard day of training once again... Sore or not I'm there #dedicationhasnolimitation #cardio coming on.. #weights going up..#bar is back #icanseethemuscles #proud #fitness it's well and truly on point.. #noslacking #squats #moresquats #weightsinvolvedalways.. #itrainhard so I'll post what I want when I want simple.. Don't like unfollow #motivational #gymlife💪 #mylife #toning #fatburning  #musclebuilding #summerscoming #startnow‼️ #your #choice
After being snowed in yesterday. We finally made it to the gym to get a little Bi-Tri/Core workout in. video by @xeniathewarriorprincess05 #weighttraining #bodybuilding #NEVERSURRENDER #neversatisfied #fitness #fit30 #doingwork #onthegrind #cantstopwontstop #imaddicted #gains #beardgame #beards #dedication #dedicationhasnolimitation #ironaddict #trainharderthanme #bangenergy
Already 1 week into my prep and already down 5lbs!! This is the hardest thing I’ve ever done. No doubt! But I have the best support system and I’m so blessed !! Plus every meal is a big ass burger with fries in my mind 🤷🏽‍♀️😂 #gymshark #gymsharkwomen #nike #puma #pumawomen #fitness #girlsthatlift #motivation #figurecompetitor #stayfocused #staypositive #dedicationhasnolimitation
Need delicious NZ MADE Supplements but want to save some cash?? Click the link in my bio and use my discount code AB25 at the checkout page and score 25% off the already discounted prices plus cop free overnight shipping to anywhere in NZ! #preworkout #nz #kiwi #nzsupplements #nzbusiness #kickpreworkout #kicksupplements #dedicationhasnolimitation #newzealand  #auckland #wellington #snapfitness #wolfsgym #justworkout #lesmills #clubphysical #nzgym #nzmuscle #nzbodybuilding #fitfam #gainz #bcaa #creatine #abf #antzbrown #antzbrownfitness
Need delicious NZ MADE Supplements but want to save some cash?? Click the link in my bio and use my discount code AB25 at the checkout page and score 25% off the already discounted prices plus cop free overnight shipping to anywhere in NZ! #preworkout  #nz  #kiwi  #nzsupplements  #nzbusiness  #kickpreworkout  #kicksupplements  #dedicationhasnolimitation  #newzealand  #auckland  #wellington  #snapfitness  #wolfsgym  #justworkout  #lesmills  #clubphysical  #nzgym  #nzmuscle  #nzbodybuilding  #fitfam  #gainz  #bcaa  #creatine  #abf  #antzbrown  #antzbrownfitness 
💙 So you see these crazy ladies here? 💙

These ladies are part of my tribe. 
We call ourselves Wellness Warriors. 
We are busy working moms who have discovered a passion for helping others WHILE we work part time or full time jobs AND raise our kids. 
We laugh a ton at the crazy struggle getting through each day can be, but at the end of the day, we honor it. 
We know there is a reason for our calling to serve, a reason way bigger then what we understand. 
This morning I read that God places us here on this earth to be the best versions of ourselves possible. 
These ladies help me do just that. 
And in the mean time, we help others do the same. ❤️
💙 So you see these crazy ladies here? 💙 These ladies are part of my tribe. We call ourselves Wellness Warriors. We are busy working moms who have discovered a passion for helping others WHILE we work part time or full time jobs AND raise our kids. We laugh a ton at the crazy struggle getting through each day can be, but at the end of the day, we honor it. We know there is a reason for our calling to serve, a reason way bigger then what we understand. This morning I read that God places us here on this earth to be the best versions of ourselves possible. These ladies help me do just that. And in the mean time, we help others do the same. ❤️