Kış mevsiminde yapımı en kolay ve faydalı sebzelerden kerevizin, portakal ile birleşmesiyle oluşan harika bir zeytinyağlı tarifi ile geldim 👌 Sizler beğenilerinizi bırakırken bende hemen tarifi ekliyorum
1 büyük boykereviz
1 adet havuç
1 adet patates
1 adet kuru soğan
2-3 diş sarımsak
1 su bardağı portakal suyu
Yarım limon tuz
1 küp kesme şeker
Kereviz ve patates yıkanıp iri küp şeklinde doğranır. Havuclar halka şeklinde doğranır. Ayrı yerde tencerenin içerisine zeytinyağı ilave edilip yemeklik doğranan soğan, sarımsak ve havuçlar kavrulur. Kereviz ve patateslerde ilave edilip kavrulmaya devam edilir. Kavrulduktan sonra portakal suyu ve limon suyu eklenir. Tuz ve kup şekerde eklenip üzerine ıslatılmış yağlı kağıt kapatılıp pişmeye bırakılır. Piştikten sonra üzerine ince kıyılmış kereviz sapları ilave edilir. Tercihe göre soğuk veya ılık olarak servis edilir. Ama 1 gece buzdolabında dinlendirilip servis edilirse çok daha lezzetli olur.
😍 Amazing how a simple and cheap recipe like pizza pesto can turn into a masterpiece.
This pizza with skinny pesto, chicken, wild spinach & cheese. Fingerlicking good, recipe link in bio lovely people!
Last week, I had an amazing opportunity to dine with some of the awesome minds of the Korean American community in Chicago at the residence of the Consul General Jong-Kook Lee. I represented OKTA Chicago while others represented their fields of expertise. Can't wait for our next outing together, because the conversation topics end up being so diverse! Looking forward! #teamkorea 🇰🇷 #deliciousfoods#invitation#okta#chicago#professionals#thankyou#verygrateful#시카고#총영사#저녁식사#community#omnomnom
shoutout to @insta_choisauce for helping putting together an unforgettable squad and to Consul General Lee for reaching out to the younger generations to hear our concerns and willing to provide necessary support from the Korean government. Thank you!
#Eating#healthy food doesn't have to mean it's boring and #tasteless !
You DON'T need to #diet , count #calories , eat #low -fat, #low -carb, or anything #restrictive .
When we feel #deprived , we just want to lash out and #eat what we want (and #bingeing never helped anyone!). Being able to answer the below questions will help you start to understand your relationship with food.
Think about these questions:-- 🍋Do you #eatinsecret - hiding what or how much you eat from others?
🍋Are you aware of what eating healthy #food can do for you?
🍋Do you take the 'easy way' out and just reach for junk food?
🍋Do you think healthy food is more expensive than #processed food?
🍋Do you believe you need to diet or deprive yourself of #delicious food to lose #weight ?
🍋Do you believe cooking is too much hassle?
🍋Do you think you can retrain your taste buds to eat less sugar?
Realising WHAT, how MUCH, how OFTEN, and HOW we eat can sometimes come as a bit of a shock!
Eating is meant to be pleasurable and a way to bring people together - embrace the #ritualofeating every day, not just shovelling food in without actually enjoying or #tasting it... 🍏🍍 If you're trying to lose #weight OR trying to maintain your weight, OR maybe you're a busy #mum trying to look after your #family OR you've had a #baby (congratulations!) doesn't mean you have to miss out on #deliciousfoods . Remember - Be #MINDFUL of your eating #habits and you'll be one step closer to reaching your #goals .
What is one thing about your relationship with food that you can #change today?
I always look forward to the holidays because that means @seescandies will be coming my way at some point! My faves are always the Butterscotch Squares! Which one do you go for first??
Wanna hear a funny story? Growing up, whenever my family would get a box of chocolates, we all knew that everyone got to have a bite of each one, then you'd have to put the rest of it back in the box for the next person to try it later. We'd have a box of chocolate sitting at the house with nibbles out of every single one. With 5 kids we had to learn to share! I didn't realize this was weird until I was at my then-boyfriend's house and I took a bite of a chocolate and put it back... only to be looked at like a COMPLETE weirdo. He decided to marry me despite this. 😂😂
I participated in the company's year end party yesterday🎉I was glad to be able to eat delicious foods with my boss and colleague😉