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Just love all the process....work hard just for your self...😊💪🙏 #gym💪 #lifestyle #healthbodyyeswecan #shoulder #deltoid #diet #shoulderpress #celebrityfitnessjakarta
IG: @boyilhamr . 
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#body #biceps #muscle #muscular #man #indonesian #indonesianguy #indonesianman #men #likes #spornosexual #abs #hot #hunk #sexy #shape #workout #guy #gym #fit #fitguy #deltoid #menphysique #physique #sexymodel #sexymen #sexymale
IG: @boyilhamr . Do you want to be featured in our account? Easy! 1) Follow us. 2) Tag us in your post. 3) Send us your original photo through LINE to make it clear and high definition. We hope you will soon get recognized and gain massive amount of followers! Stay fit, stay sexy & stay healthy 💪🏻😼👍🏻 #body  #biceps  #muscle  #muscular  #man  #indonesian  #indonesianguy  #indonesianman  #men  #likes  #spornosexual  #abs  #hot  #hunk  #sexy  #shape  #workout  #guy  #gym  #fit  #fitguy  #deltoid  #menphysique  #physique  #sexymodel  #sexymen  #sexymale 
“Some people wish for things to happen, some others make it happen” 🏋🏻‍♀️ Missing #weighttraining and all the iron smell 🙋🏽 50lb Deadlift for ให้ 🍑 และ 👯 ตึงๆ 🙆🏽 แต่พุงแทบปลิ้น 🤰🏽
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เพราะความไม่ลงตัวบางอย่าง คงได้พักออกกำลังกายยาวเลย ~ เครียดว้อย 🤧 .
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#thisishowigetmyabs
#fitness #exercise #gym #core #fit #fitspo #muscle #fitchick #sweat #strong #strength #personaltraining #abworkout #legexercise #deltoid #triceps #buttexercise #coreexercise #womanmuscles #deadlift #armmuscles #wanwifitmode #hmsport #onziegear
“Some people wish for things to happen, some others make it happen” 🏋🏻‍♀️ Missing #weighttraining  and all the iron smell 🙋🏽 50lb Deadlift for ให้ 🍑 และ 👯 ตึงๆ 🙆🏽 แต่พุงแทบปลิ้น 🤰🏽 . . เพราะความไม่ลงตัวบางอย่าง คงได้พักออกกำลังกายยาวเลย ~ เครียดว้อย 🤧 . . . . #thisishowigetmyabs  #fitness  #exercise  #gym  #core  #fit  #fitspo  #muscle  #fitchick  #sweat  #strong  #strength  #personaltraining  #abworkout  #legexercise  #deltoid  #triceps  #buttexercise  #coreexercise  #womanmuscles  #deadlift  #armmuscles  #wanwifitmode  #hmsport  #onziegear 
Soft yet fierce. Bar Method. Do your thing this week. 💪🏼
Soft yet fierce. Bar Method. Do your thing this week. 💪🏼
Arkadaslar bu spora yeni başlayanlar bazı tabirleri bilmeyebilir cheat meal ödül öğünü demekdir örnegin sürekli tavuk pilav ton balıgı yumurta yiyenler haftada birkez kacamak yapabilir ama yinede yapcagını kacamak protein icerikli olursa daha verimli olur. Her zaman güclü kalın 💪 #fitness #fitlife #fitnessmotivation #fitnessgirl #instafitt #fitnessmodel #fitnesspartner #body #bodybuilding #bodybuilder #fitbody #bodytransformation #muscle #health #healthy #sport #spor #biceps #triceps #trapez ##quardiceps #deltoid #chest #shoulder #calf #love #nice #amazing #fashion #kas
Arkadaslar bu spora yeni başlayanlar bazı tabirleri bilmeyebilir cheat meal ödül öğünü demekdir örnegin sürekli tavuk pilav ton balıgı yumurta yiyenler haftada birkez kacamak yapabilir ama yinede yapcagını kacamak protein icerikli olursa daha verimli olur. Her zaman güclü kalın 💪 #fitness  #fitlife  #fitnessmotivation  #fitnessgirl  #instafitt  #fitnessmodel  #fitnesspartner  #body  #bodybuilding  #bodybuilder  #fitbody  #bodytransformation  #muscle  #health  #healthy  #sport  #spor  #biceps  #triceps  #trapez  ##quardiceps  #deltoid  #chest  #shoulder  #calf  #love  #nice  #amazing  #fashion  #kas 
#shoulders #core #BACK #deltoid #pecks #fullupperbody💣💯👉This work out right here it's activating multi muscles stomach back shoulders Lacks chess and all I'm doing is sitting down in the upright position Focus straight keeping my back align shoulders back and pressing while I'm squeezing my core the idea is to take full advantage of every workout you do and try to maximize every muscle💯💯💯💯👉💣
#shoulders  #core  #BACK  #deltoid  #pecks  #fullupperbody 💣💯👉This work out right here it's activating multi muscles stomach back shoulders Lacks chess and all I'm doing is sitting down in the upright position Focus straight keeping my back align shoulders back and pressing while I'm squeezing my core the idea is to take full advantage of every workout you do and try to maximize every muscle💯💯💯💯👉💣
IG: @uriel61111 . 
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#body #biceps #muscle #muscular #man #indonesian #indonesianguy #indonesianman #men #likes #spornosexual #abs #hot #hunk #sexy #shape #workout #guy #gym #fit #fitguy #deltoid #menphysique #physique #sexymodel #sexymen #sexymale
IG: @uriel61111 . Do you want to be featured in our account? Easy! 1) Follow us. 2) Tag us in your post. 3) Send us your original photo through LINE to make it clear and high definition. We hope you will soon get recognized and gain massive amount of followers! Stay fit, stay sexy & stay healthy 💪🏻😼👍🏻 #body  #biceps  #muscle  #muscular  #man  #indonesian  #indonesianguy  #indonesianman  #men  #likes  #spornosexual  #abs  #hot  #hunk  #sexy  #shape  #workout  #guy  #gym  #fit  #fitguy  #deltoid  #menphysique  #physique  #sexymodel  #sexymen  #sexymale 
* Taping per stabilizimin e ligamentit deltoid.
* Kinesiotaping for deltoid ligament stabilisation.

#anklesprain #deltoid #ligaments #stretch #fisio #physio #physiotherapy #kinesiology #kinesiotape #taping #tape #soccer #player #football #physiolife #rehab #physiocenter #rea
Men's Physique Posing Routine (PART 2)
Men's Physique Posing Routine (PART 2)
IG: @ghuz_dhek . 
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#body #biceps #muscle #muscular #man #indonesian #indonesianguy #indonesianman #men #likes #spornosexual #abs #hot #hunk #sexy #shape #workout #guy #gym #fit #fitguy #deltoid #menphysique #physique #sexymodel #sexymen #sexymale
IG: @ghuz_dhek . Do you want to be featured in our account? Easy! 1) Follow us. 2) Tag us in your post. 3) Send us your original photo through LINE to make it clear and high definition. We hope you will soon get recognized and gain massive amount of followers! Stay fit, stay sexy & stay healthy 💪🏻😼👍🏻 #body  #biceps  #muscle  #muscular  #man  #indonesian  #indonesianguy  #indonesianman  #men  #likes  #spornosexual  #abs  #hot  #hunk  #sexy  #shape  #workout  #guy  #gym  #fit  #fitguy  #deltoid  #menphysique  #physique  #sexymodel  #sexymen  #sexymale 
@Regranned from @misterhotindonesia -  IG: @bayu_romeo . 
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#body #biceps #muscle #muscular #man #indonesian #indonesianguy #indonesianman #men #likes #spornosexual #abs #hot #hunk #sexy #shape #workout #guy #gym #fit #fitguy #deltoid #menphysique #physique #sexymodel #sexymen #sexymale - #pubes #pubichair
@Regranned from @misterhotindonesia - IG: @bayu_romeo . Do you want to be featured in our account? Easy! 1) Follow us. 2) Tag us in your post. 3) Send us your original photo through LINE to make it clear and high definition. We hope you will soon get recognized and gain massive amount of followers! Stay fit, stay sexy & stay healthy 💪🏻😼👍🏻 #body  #biceps  #muscle  #muscular  #man  #indonesian  #indonesianguy  #indonesianman  #men  #likes  #spornosexual  #abs  #hot  #hunk  #sexy  #shape  #workout  #guy  #gym  #fit  #fitguy  #deltoid  #menphysique  #physique  #sexymodel  #sexymen  #sexymale  - #pubes  #pubichair 
Do you want to be featured in our account? Easy!
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Stay fit, stay sexy & stay healthy
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#body #biceps #muscle #muscular #man #indonesian #indonesianguy #indonesianman #men #likes #spornosexual #abs #hot #hunk #sexy #shape #workout #guy #gym #fit #fitguy #deltoid #menphysique #physique #sexymodel #sexymen #sexymale
Do you want to be featured in our account? Easy! 1) Follow us. 2) Tag us in your post. 3) Send us your original photo through LINE to make it clear and high definition. We hope you will soon get recognized and gain massive amount of followers! Stay fit, stay sexy & stay healthy 💪🏻😼👍🏻 #body  #biceps  #muscle  #muscular  #man  #indonesian  #indonesianguy  #indonesianman  #men  #likes  #spornosexual  #abs  #hot  #hunk  #sexy  #shape  #workout  #guy  #gym  #fit  #fitguy  #deltoid  #menphysique  #physique  #sexymodel  #sexymen  #sexymale 
You know a shoulder workout is tough when you pull these beautiful jibs! Luckily had @bpi_sports_uk supps to pull me through. Use code LTBPI at checkout for 40% off #shoulders #training #gym #teambpi #supplements #preworkout #protein #iifym #macros #healthy #healthyeating #deltoid #dansgymaustralia #uglymug #fitness #fitnessmotivation #gymmotivation #bodybuilding #hangovercure #teamnocalves
Work in progress.... #arm #fitness #lift #hardwork #body #deltoid #chest #gym
"If you can not to do everything, do everything you can, and if you're scared, GO WITH FEAR!"
#deltoid #powerlift
"If you can not to do everything, do everything you can, and if you're scared, GO WITH FEAR!" #deltoid  #powerlift 
Sequence Number 2: Rear Deltoid Variation using Olympic bar 🔹Stand with feet approximately shoulder width apart
🔹Bend over and ensure your back is straight 🔹Maintain a small amount of knee bend throughout exercise
🔹You should NOT be feeling it in your lower back
🔹You should feel a burn in the back of your shoulders (posterior deltoid)
🔹Progress adding a weight, or increasing repetitions🔥🔥
✔Stay tuned for sequence 3 #2fitphysios #deltoid #shoulders
Sequence Number 2: Rear Deltoid Variation using Olympic bar 🔹Stand with feet approximately shoulder width apart 🔹Bend over and ensure your back is straight 🔹Maintain a small amount of knee bend throughout exercise 🔹You should NOT be feeling it in your lower back 🔹You should feel a burn in the back of your shoulders (posterior deltoid) 🔹Progress adding a weight, or increasing repetitions🔥🔥 ✔Stay tuned for sequence 3 #2fitphysios  #deltoid  #shoulders 
🏋🏻🏋🏻warning🏋🏻🏋🏻Have caution when having girlfriends film at the gym 😂😂😂 #gymlife #girlfriend #strength #strengthtraining #deltoid #fit #fitness #fitlife #fitnessmotivation #fitnessgirl #fitnessvideo #gymvideos #gymgirlsdaily #gymgirlvids #exercise #exercisevideo
Today I’m hitting some deltoids aka shoulders. I usually have a lot of shoulder pain or my shoulders are really tight but it’s very important to warm up the shoulders and stretch them out . One way to loosen up the shoulders is with a lacrosse ball. Usually my first workout for shoulders is strict press. Who doesn’t want some big boulder shoulders!? #1stphorm #iam1stphorm #legionofboom #1stphormathletesearch #duespaid #wedothework #bethe1 #shoulderworkout #deltoid #bodybuilding #asethetic #muscle #protein #strength #fit#fitness #motivation #inspiration #gym #healthylifestyle #batman #training #personaltrainer #24hourfitness
Today I’m hitting some deltoids aka shoulders. I usually have a lot of shoulder pain or my shoulders are really tight but it’s very important to warm up the shoulders and stretch them out . One way to loosen up the shoulders is with a lacrosse ball. Usually my first workout for shoulders is strict press. Who doesn’t want some big boulder shoulders!? #1stphorm  #iam1stphorm  #legionofboom  #1stphormathletesearch  #duespaid  #wedothework  #bethe1  #shoulderworkout  #deltoid  #bodybuilding  #asethetic  #muscle  #protein  #strength  #fit #fitness  #motivation  #inspiration  #gym  #healthylifestyle  #batman  #training  #personaltrainer  #24hourfitness 
Tamrinate (igym) ba agha rezaaa💣💣💣💣👈 #trx #igym #biomechanic #fitnes #bosoball  #power #deltoid #backrow #press #crossfit@#
When your gains are being loyal and sticking around! Do you cause everyone is doing themselves #love #you #workout #gains #loyalty #sunday #selflove #gym #muscle #weights #girlpower #motivation #cardio #traps #deltoid #shoulders #fitness #running #sports #jah #fit #leggings #bra #sanity #stressrelief #workout
Men's Physique Posing Routine 🔱
Men's Physique Posing Routine 🔱
Выходной, русская , настоящая ! 😃 #баня #фитнес #менсфизик #hardwork #dedication #deltoid #relationships #model #mensphysique #sauna
Body checking mr. @bayu_celfit.ccs 💪🏼
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If u want to get featured on our instagram pls kindly send us your shirtless photo showing your muscular and fit body and it will be a nice motivation photo to our followers
Contact us via Direct Message
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#bali #body #biceps #balinese #balineseguy #balineseguys #muscle #muscular #man #indonesian #indonesianguy #indonesianman #balineseman #men #likes #Spornosexual #abs #hot #hunk #sexy #shape #workout #guy #gym #fit #fitguy #deltoid #menphysique #physique #pinoy
Body checking mr. @bayu_celfit.ccs 💪🏼 . . If u want to get featured on our instagram pls kindly send us your shirtless photo showing your muscular and fit body and it will be a nice motivation photo to our followers Contact us via Direct Message . . #bali  #body  #biceps  #balinese  #balineseguy  #balineseguys  #muscle  #muscular  #man  #indonesian  #indonesianguy  #indonesianman  #balineseman  #men  #likes  #Spornosexual  #abs  #hot  #hunk  #sexy  #shape  #workout  #guy  #gym  #fit  #fitguy  #deltoid  #menphysique  #physique  #pinoy 
IG: @ridoyando . 
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Stay fit, stay sexy & stay healthy
💪🏻😼👍🏻
#body #biceps #muscle #muscular #man #indonesian #indonesianguy #indonesianman #men #likes #spornosexual #abs #hot #hunk #sexy #shape #workout #guy #gym #fit #fitguy #deltoid #menphysique #physique #sexymodel #sexymen #sexymale
IG: @ridoyando . Do you want to be featured in our account? Easy! 1) Follow us. 2) Tag us in your post. 3) Send us your original photo through LINE to make it clear and high definition. We hope you will soon get recognized and gain massive amount of followers! Stay fit, stay sexy & stay healthy 💪🏻😼👍🏻 #body  #biceps  #muscle  #muscular  #man  #indonesian  #indonesianguy  #indonesianman  #men  #likes  #spornosexual  #abs  #hot  #hunk  #sexy  #shape  #workout  #guy  #gym  #fit  #fitguy  #deltoid  #menphysique  #physique  #sexymodel  #sexymen  #sexymale 
IG: @denial_fray_ccs . 
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#body #biceps #muscle #muscular #man #indonesian #indonesianguy #indonesianman #men #likes #spornosexual #abs #hot #hunk #sexy #shape #workout #guy #gym #fit #fitguy #deltoid #menphysique #physique #sexymodel #sexymen #sexymale
IG: @denial_fray_ccs . Do you want to be featured in our account? Easy! 1) Follow us. 2) Tag us in your post. 3) Send us your original photo through LINE to make it clear and high definition. We hope you will soon get recognized and gain massive amount of followers! Stay fit, stay sexy & stay healthy 💪🏻😼👍🏻 #body  #biceps  #muscle  #muscular  #man  #indonesian  #indonesianguy  #indonesianman  #men  #likes  #spornosexual  #abs  #hot  #hunk  #sexy  #shape  #workout  #guy  #gym  #fit  #fitguy  #deltoid  #menphysique  #physique  #sexymodel  #sexymen  #sexymale 
First time working with cable cross overs in my workouts and I like the way they hit the rear delts :) #deltoid #reardelts #deltwork #bodybuilding #healthyliving #torontofitness #healthylifestyle
Jammin out with my BROOOO!!!!
Sometimes my clients turn into friends, and sometimes my friends say 'Hey Stephanie, I clearly have issues, because I'd like to not only join you for your workout, but match you in weight AND reps'. MaT you're fucking nuts! 
Dance parties on the daily. I really do dance during 'active rest' just like I really do randomly laugh for no other reason than me being happy. 
#danceparty #unicorn #passion #friends #anytimefitness #weightloss #bamf #badass #womenthatlift #deltoid #deltporn #isymfs #ironaddict #uprightrow #workout #squad #dontfuckwithus #liftheavy #lift #dance #fun #happy #thisismyhappy #happyplace #mywhy #fun #bliss #meraki #fitstoner
Jammin out with my BROOOO!!!! Sometimes my clients turn into friends, and sometimes my friends say 'Hey Stephanie, I clearly have issues, because I'd like to not only join you for your workout, but match you in weight AND reps'. MaT you're fucking nuts! Dance parties on the daily. I really do dance during 'active rest' just like I really do randomly laugh for no other reason than me being happy. #danceparty  #unicorn  #passion  #friends  #anytimefitness  #weightloss  #bamf  #badass  #womenthatlift  #deltoid  #deltporn  #isymfs  #ironaddict  #uprightrow  #workout  #squad  #dontfuckwithus  #liftheavy  #lift  #dance  #fun  #happy  #thisismyhappy  #happyplace  #mywhy  #fun  #bliss  #meraki  #fitstoner 
Ya hedeflerine bir iki adım kadar yakınsındır ya da bir ufuk çizgisi kadar uzak. Her şey sana kalmış 💪
#time #fitness #bodybuilding #shoulder #fitmen #fitgirls #muscle #Atatürk #tattoos #deltoid #cyclist #art #pilates #sport #gym #cycling #running #cycle #bicycle #bodybuilder #runner #crossfit #selfie #photo #photography #motivation #instapic #follow #tattoo
Cable Curl, NEGATİF tekrar!
Sonda yapılan hızlı tekrarlar daha çok Pump için 😉
Cable Curl, NEGATİF tekrar! Sonda yapılan hızlı tekrarlar daha çok Pump için 😉
You asked for upper body, so here's some of my favourite shoulder moves. Watch til the end and you'll see my favourite exercise! 😎 •
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#bbg #fitfam #shoulderworkout #shoulderburn #fitspogirl #fiercefitness
IG: @kensurabaya . 
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Stay fit, stay sexy & stay healthy
💪🏻😼👍🏻
#body #biceps #muscle #muscular #man #indonesian #indonesianguy #indonesianman #men #likes #spornosexual #abs #hot #hunk #sexy #shape #workout #guy #gym #fit #fitguy #deltoid #menphysique #physique #sexymodel #sexymen #sexymale
IG: @kensurabaya . Do you want to be featured in our account? Easy! 1) Follow us. 2) Tag us in your post. 3) Send us your original photo through LINE to make it clear and high definition. We hope you will soon get recognized and gain massive amount of followers! Stay fit, stay sexy & stay healthy 💪🏻😼👍🏻 #body  #biceps  #muscle  #muscular  #man  #indonesian  #indonesianguy  #indonesianman  #men  #likes  #spornosexual  #abs  #hot  #hunk  #sexy  #shape  #workout  #guy  #gym  #fit  #fitguy  #deltoid  #menphysique  #physique  #sexymodel  #sexymen  #sexymale 
"THE SIDE POSE" .
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Salah satu pose wajib event body contest, bertujuan untuk menampilkan kesimetrisan, proporsional, dan rangkaian otot tubuh samping. Lets get fun and MAKE FIT HAPPEN. @rfhardcore .
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#sidepose #triceps #obliques #abs #deltoid #bodycontest #athelete #event #fit #fitness #personaltrainer #passion #sehat #bugar #aesthetic #aestheticera