So many options for glossing! You want to make sure you’re re-applying ALL day long. Every few hours, replenish your gloss to keep your LipSense fresh & beautiful. Keep one in your purse, one in your car, and one in your bathroom. 💋💋💋
I'm super excited about our Valentine's day menu this year, we are doing a compilation of some of our favorite dishes from the past, rabbit capellini and floating island (ile flottante) being a couple of my personal favorites! Swipe to see the other half of the menu.
Nancy just finished teaching a class on budgeting to employees at the #Denver Metro Chamber of Commerce. We are proud to offer classes like this across the front range to help our #Colorado#community#AffordLife ! Find a class near you at PSCU.org/Events.
The Sleeper House is an architectural icon perched atop Genessee Mountain and visible from I-70 as you drive into the beautiful Rockies from Denver. Made famous by Woody Allen's 1973 film "Sleeper," the unique home was built by architect Charles Deaton in 1963. The building has changed hands, been in and out of foreclosure, and supposedly hosted some epic parties. Have you spotted the spaceship home on your travels?
I LOVE VEGETABLES! I always have. But when I started eating a keto diet, I cut out many of the things that I love.
I have decided to take a break from keto and eat more mindfully. I will eat the fruits and vegetables that I crave with yummy sauces and light servings of meat. It is important to give my body what it is asking for.
The hardest part will be cutting back on packages foods. -- Notice that I did not say cutting out. With fibromyalgia, it's hard many days to find the energy to cook and I mostly fail at the meal prep thing. So I will just make BETTER choices when it comes to this options.
How do you make sure that you are getting both macro AND micro nutrient density?
Nothing like getting in a solid workout before work. My glutes and abs are on 🔥! -100 donkey kicks w/10lb ankle weights
-100 back leg raises w/10lb ankle weights
-100 Russian twists with ankle weights and 8lb medicine ball
-1mi run on the treadmill!
We've got a new listing available for rent, and it's gorgeous! This brand new, fully furnished 3 bed, 4 bath duplex is located just over a block from City Park, with an open floor plan and tons of natural light. The custom European kitchen, floating staircase, and elegant fireplaces make for a sleek and contemporary style! Click the link in our bio for the full listing.
Feast your eyes on our gorgeous and richly pigmented our creamy shadows are! Ladies, it is time to get your hands on some!
Crease proof 🙌🏻
Budge proof 🙌🏻
Smudge proof 🙌🏻
Once you use them, you’ll never go back. ShadowSense from SeneGence ✨ is the bomb 💣
Why do we HIIT? HIIT is getting a lot of well deserved attention lately. Do a simple google search and find article after article explaining why this method of exercise is so phenomenal! Here is another reason to HIIT: .
Your METABOLIC rate is higher for hours AFTER your workout. Several studies have demonstrated HIIT's impressive ability to increase your metabolic rate long after you’re done exercising. HIIT has also been found to shift the body's metabolism toward using fat for energy rather than carbs. One study even showed that just two minutes of HIIT in the form of sprints increased metabolism over 24 hours as much as 30 minutes of running. 💥 📸: @nicolehowephoto
Downtown Denver was on the @nytimes' list of the “52 Places to Go in 2018,” thanks to the city’s growing art scene and the Golden Triangle Creative District. Described as “a new art epicenter,” Denver ranked #30 among cities, regions, and countries across the globe. Link in bio! #HeritageTitle
Mmmmm Pho! Thanks for the love @hungryhungry_hipsters #Repost
Who else could go for some Pho right about now? 🙋🏼🙋🏻♂️ @kayakitchendenver inside @avantifandb serves up their version with beef brisket and meatballs, rice noodles that are gluten free, pulse all the good garnishes. Additional suggestion: the Kaya Toast with coconut jam! So good!
Just Sold! This well-built Highlands Ranch house at 1730 Spring Water Place was closed in less than 1 month. Ready to move into your dream home? Liting Li is happy to help! Give her a call today: 303-591-8903
Dunkin’ donuts (complete with hot chocolate) went over great until his indigestion kicked in 😩😩😩 I need to get serious about changing this kid’s diet.
We are seeing his therapist next week to start working on some strategies. (We’ve tried everything in the book, with minimal success. But that doesn’t mean I should just throw the towel in completely...I’m looking at you, 🍩)
PS-check my stories to see Kate’s reaction...she looks like a hungover college kid 😂😂😂 #foodissues#foodsensitivities#halp
Cannabis-infused topicals have become a popular item among patients treating a variety of aches and pains. Applied directly to the skin, cannabis topicals deliver localized relief and often contain a variety of therapeutic compounds, not just CBD. Because balms and salves are non-psychoactive, topicals are a great choice for patients needing to treat at work and throughout the day.