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“Doing Neurofeedback: An Introduction” by Richard Soutar, Robert Longo
This book is highly recommended for students and healthcare professionals who want to integrate neurofeedback (EEG Biofeedback) and quantitative EEG (QEEG) into their treatment options for patients and clients. 
https://www.goodreads.com/book/show/15021003-doing-neurofeedback?ac=1&from_search=true .
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#braincore #braincoretherapy #adhd #autism #depression #insomnia #learningdisorders #ptsd #migraines #memoryloss #brainactivity #longisland #chiropractic #lamboy #lamboychiropractic #farmingdale #ny #nassaucounty #suffolkcounty #Fibromyalgia #TraumaticBrainInjuries #AnxietyDisorders
“Doing Neurofeedback: An Introduction” by Richard Soutar, Robert Longo This book is highly recommended for students and healthcare professionals who want to integrate neurofeedback (EEG Biofeedback) and quantitative EEG (QEEG) into their treatment options for patients and clients. https://www.goodreads.com/book/show/15021003-doing-neurofeedback?ac=1&from_search=true . . . #braincore  #braincoretherapy  #adhd  #autism  #depression  #insomnia  #learningdisorders  #ptsd  #migraines  #memoryloss  #brainactivity  #longisland  #chiropractic  #lamboy  #lamboychiropractic  #farmingdale  #ny  #nassaucounty  #suffolkcounty  #Fibromyalgia  #TraumaticBrainInjuries  #AnxietyDisorders 
Robbing them for a few cents 😎
Robbing them for a few cents 😎
Did you know, Occupational Therapy is the only profession that helps people across the lifespan to do the things they want and need to do through the therapeutic use of daily activities, or occupations? .
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#occupationaltherapy #ldot #ot #therapy #therapist #homecare #assessment #vocational #vocationalassessment #cbti #cognitive #braininjury #slipandfalls #braininjury #injuries #work #anxiety #chronicpain #depression #ptsd
#Repost @arekzasowski (@get_repost)
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CHINESE ANGEL one of the Official Movie Posters - will Spencer find a way to overcome his depression? 🎬🎞 #Hollywood #movie #film #shortfilm #indiefilm #independentfilm #trailer #still #actor #actorslife #filmmaker #filmmakerslife #director #directorslife #model #casting #cinema #filmfestival #tv #premiere #drama #depression #movieposter #poster #filmnews #entertainment 🎬🎭
Ś̷̴̡́͏́H̷̨͢U̶T́̀̕͝͠ ̵̨TH̕͢͟È̡̢́͝ ̛FÙ͝C̴̡҉҉̵K̶̀̀͘͘͜͡ ̡͡Ų̛͜҉P҉̵̛̀̀͜.
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#Galaxy #Depressed #cut #cutting #Killme #suicide #sad #Depression #Genderfluid #gay #Ugly #Angel #Emotion #Emotionless #Tear #troublemaker #troublemakergirl #Determination #Undertale #Insanity #✨
If anyone wants specific shades of whatever let me know 
This is stuff i use most of the time my favorites are the highlights and the lipstick tbh
If anyone wants specific shades of whatever let me know This is stuff i use most of the time my favorites are the highlights and the lipstick tbh
Haven't been posting as much as I like, I've been a bit distracted lately. An aquaintance of mine passed away over the weekend, and I was sick yesterday ... But I might be back more regularly now .... We will see.
#selfie #filters #time #sick #sad #death #depression #canadiangirls #lgbt #ripcc #youwillbemissed #imsosorry #bisexualgirls #timehealswounds #itwilltakelotsoftime
I am in your boat ♥️ Check out The Rogue Muslim's podcast on Mental Health and Islam, and share it friends and family :) -----------------------------------
#podcast #podcasting #podcaster #podcasts #podcastingaddict #podcasters #podcastersunite #podcastshow #podcasthost #podcastmovement #podcastlove #femalepodcaster #podcastinglife #muslimpodcast #muslimpodcaster #muslims #muslim #islam #mentalhealthawareness #depression #anxiety #mentalillness
Ich würde gerne ein anderer Mensch sein
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.  #noemotions #cry #cutting #ritzen #blood #blut #eyes #depressed #depressing #bully #mobbing  #depression  #depressedteen #ana #mia
#depressive #sad #pain #recovery #borderline #Tumblr #Black
#tbt way back in 2008 I very nearly got a publishing deal with EMI - something I had always strived for from my early days of producing and writing. Due to some incredibly shoddy management (and the greed of others) that deal was passed over by EMI. It honestly felt like my world had been turned upside down and lead to a prolonged period of depression. By 2009 and with no management involved I took the initiative and reached out to @felixhoward, then head of AnR at EMI and somehow we managed to resurrect that deal and I ended up signing in the summer of 2009 (thanks Felix!!) - I recouped pretty damn quick and scored a really big TV hit that year. Somehow from almost kicking music in the head I had actually managed to get my career back on track. So the moral of this, as well as it being a tbt piece, is....NEVER GIVE UP IF YOU BELIEVE YOU ARE GOOD ENOUGH!#hardwork #killingit #inspiration #changeyourmindsetchangeyourlife #life #goals #depression #mentalillness #mentalhealth #loveyourself #music #producer #musicproducer #sony #EMI #studio #publishing #publishingdeal #musician #mentalhealthinmusic#mentalhealthawareness
#tbt  way back in 2008 I very nearly got a publishing deal with EMI - something I had always strived for from my early days of producing and writing. Due to some incredibly shoddy management (and the greed of others) that deal was passed over by EMI. It honestly felt like my world had been turned upside down and lead to a prolonged period of depression. By 2009 and with no management involved I took the initiative and reached out to @felixhoward, then head of AnR at EMI and somehow we managed to resurrect that deal and I ended up signing in the summer of 2009 (thanks Felix!!) - I recouped pretty damn quick and scored a really big TV hit that year. Somehow from almost kicking music in the head I had actually managed to get my career back on track. So the moral of this, as well as it being a tbt piece, is....NEVER GIVE UP IF YOU BELIEVE YOU ARE GOOD ENOUGH!#hardwork  #killingit  #inspiration  #changeyourmindsetchangeyourlife  #life  #goals  #depression  #mentalillness  #mentalhealth  #loveyourself  #music  #producer  #musicproducer  #sony  #EMI  #studio  #publishing  #publishingdeal  #musician  #mentalhealthinmusic #mentalhealthawareness 
Some people are simply living poetry 🌹
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My debut book "Soft Thorns" is available at amazon.com (link in bio) • follow my second account @bridgettdevoue ♥ bridgett xo
Some people are simply living poetry 🌹 • My debut book "Soft Thorns" is available at amazon.com (link in bio) • follow my second account @bridgettdevoue ♥ bridgett xo
So I've been reading up on Buddhism today. Sometimes I wonder if my lack of religion has impacted on me being so unhappy. I often struggle with questions like: what's the point of this life? And I wonder if I need to look for some kind of purpose in life in order for me to be happier. I  really like what I've read so far on Buddhism, so this is definitely something I want to explore further and hopefully live by some of the principles. What are others thoughts on religion or beliefs and what effect it has on our happiness?
#buddhism #seekinghappiness #learning #depression #lookingforsomethingmore
So I've been reading up on Buddhism today. Sometimes I wonder if my lack of religion has impacted on me being so unhappy. I often struggle with questions like: what's the point of this life? And I wonder if I need to look for some kind of purpose in life in order for me to be happier. I really like what I've read so far on Buddhism, so this is definitely something I want to explore further and hopefully live by some of the principles. What are others thoughts on religion or beliefs and what effect it has on our happiness? #buddhism  #seekinghappiness  #learning  #depression  #lookingforsomethingmore 
~🍁 Fin del veroño. Por si no os habéis enterado.
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#autumn #welcomeautumn #fall #fallweather #fallcolors #leaves #nature #vsconature #coldweather #rain #decadence #depression
My everyday battle, on the outside I may smile but on the inside it's eating away at me.

#anxiety #anxietyquotes #depression #depressionquotes #me #mylife #hard #lonely #sad #pain
Hey friends. I’ve had a few people reach out asking for the best way to get started with essential oils, so I wanted to share. This is how I got started. 💗💗 The Premium Starter Kit is where you want to start. It has some of the best oils, a $300+ retail value for $160 and a Diffuser comes with it! As the Holiday season is upon us think about your health and the best way to support your families immune system, essential oils might be a great fit! And if you are interested in a little side business ditty this might be the community for you. Some of the best, most creative, lovely, encouraging, amazing women (and me) I know are in this gig. The community is amazing, the financial freedom is truly tangible, and the fun is guaranteed. 
Leave your email below for more info or email me at rileyhoward@live.com + grab your starter kit this month and get a free bottle of Christmas Spirit (it's amazing, trust) along with it making it 12 bottles of essential oils and a Diffuser for $160. 🌿
Hey friends. I’ve had a few people reach out asking for the best way to get started with essential oils, so I wanted to share. This is how I got started. 💗💗 The Premium Starter Kit is where you want to start. It has some of the best oils, a $300+ retail value for $160 and a Diffuser comes with it! As the Holiday season is upon us think about your health and the best way to support your families immune system, essential oils might be a great fit! And if you are interested in a little side business ditty this might be the community for you. Some of the best, most creative, lovely, encouraging, amazing women (and me) I know are in this gig. The community is amazing, the financial freedom is truly tangible, and the fun is guaranteed. Leave your email below for more info or email me at rileyhoward@live.com + grab your starter kit this month and get a free bottle of Christmas Spirit (it's amazing, trust) along with it making it 12 bottles of essential oils and a Diffuser for $160. 🌿
Ok, I just really hate humans. I've said it plenty of times before but I just want to say it again. What's sparking this post is sexual harassment. I have numerous friends that were sexually harassed and whenever I hear that it happened to someone, it just makes me hate humanity so much. There are plenty of other reasons for misanthropy but this one just triggers me right now. Message to all humans: Don't be selfish and care about everybody else! GOT IT?!?! #depression #depressed #misanthropy #humanity #people
Ok, I just really hate humans. I've said it plenty of times before but I just want to say it again. What's sparking this post is sexual harassment. I have numerous friends that were sexually harassed and whenever I hear that it happened to someone, it just makes me hate humanity so much. There are plenty of other reasons for misanthropy but this one just triggers me right now. Message to all humans: Don't be selfish and care about everybody else! GOT IT?!?! #depression  #depressed  #misanthropy  #humanity  #people 
I know I've posted this before but it's just so nice. I love it 😍💛
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~lovely credit~
@kickassslimes🌺
@kickassslimes🌺
@kickassslimes🌺
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Have something to say/question/request? Ask me through my Sarahah! (Link in bio)
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Use my hashtag # beachinslimes for a chance of a repost!
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#slime #popular #slimelove #crunchyslime #crunch  #oddlysatisfying #satisfyingvideos #satisfying #foambeads #glitterslime #glitter #anxietyrelief #anxiety #depression #jigglyslime #fluffyslime #clearslime #followers #shoutouts #icebergslime #floamcup #butterslime #asmr #bigslime #followers #galaxyslime #s4s#rainbowslimereposts #dumposlimes #talisatossell#kickassslimes
I know I've posted this before but it's just so nice. I love it 😍💛 ______ ❁ ~lovely credit~ @kickassslimes🌺 @kickassslimes🌺 @kickassslimes🌺 ❁ ❁ ❁ Have something to say/question/request? Ask me through my Sarahah! (Link in bio) ❁ ♡ Use my hashtag # beachinslimes for a chance of a repost! ♡ ____ Tags ____ #slime  #popular  #slimelove  #crunchyslime  #crunch  #oddlysatisfying  #satisfyingvideos  #satisfying  #foambeads  #glitterslime  #glitter  #anxietyrelief  #anxiety  #depression  #jigglyslime  #fluffyslime  #clearslime  #followers  #shoutouts  #icebergslime  #floamcup  #butterslime  #asmr  #bigslime  #followers  #galaxyslime  #s4s #rainbowslimereposts  #dumposlimes  #talisatossell #kickassslimes 
, I have gotten to know so many people so well and though their actions and problems seem like a bit too much I still never leave. There is no reason to. Clearly something is wrong, so what would be smart about just leaving them. So they can add another problem onto their plate? No. I know you don't know me completely well but I'm not one to come along then just leave. I know exactly how you feel. So many people have given up on me at some point and just left and if anything it's fucked me up more. Eventually you just get used to it and there's nothing you can do. I get it, you have problems probably bigger than any other kid that I'd run into our age but it's o k. I get it. I may not be able to help every time but I will still be here. Back when we first started talking I already knew there were some things up...I would hear little things all around me. If I didn't want to get involved then I would've stayed away, but I didn't. I'm here now, and I can tell you , I will still be here further down the road. 🌹🌹🌹 I've never tried so hard for someone to trust me. I really do care, but he just doesn't believe me when I tell him all these things. Guess that's what a broken heart does to you.
, I have gotten to know so many people so well and though their actions and problems seem like a bit too much I still never leave. There is no reason to. Clearly something is wrong, so what would be smart about just leaving them. So they can add another problem onto their plate? No. I know you don't know me completely well but I'm not one to come along then just leave. I know exactly how you feel. So many people have given up on me at some point and just left and if anything it's fucked me up more. Eventually you just get used to it and there's nothing you can do. I get it, you have problems probably bigger than any other kid that I'd run into our age but it's o k. I get it. I may not be able to help every time but I will still be here. Back when we first started talking I already knew there were some things up...I would hear little things all around me. If I didn't want to get involved then I would've stayed away, but I didn't. I'm here now, and I can tell you , I will still be here further down the road. 🌹🌹🌹 I've never tried so hard for someone to trust me. I really do care, but he just doesn't believe me when I tell him all these things. Guess that's what a broken heart does to you.
Introducing.... Nicole Edel! our #yoga, #meditation and #reiki #guru. Nicole will transform your mind into a state of Zen combining meditation, breath-work, and movements specific to your needs. She will teach you one on one in the comfort of your own home, or requested environment the proper forms and positions of yoga to increase flexibility, #balance , #muscle #strength and #tone. Each session will increase levels of #energy ,vitality and clarity. #yogadaily #stressrelief #depression #anxiety #trauma #support #positivevibes
Introducing.... Nicole Edel! our #yoga , #meditation  and #reiki  #guru . Nicole will transform your mind into a state of Zen combining meditation, breath-work, and movements specific to your needs. She will teach you one on one in the comfort of your own home, or requested environment the proper forms and positions of yoga to increase flexibility, #balance  , #muscle  #strength  and #tone . Each session will increase levels of #energy  ,vitality and clarity. #yogadaily  #stressrelief  #depression  #anxiety  #trauma  #support  #positivevibes 
#throwbackthursday or #tbt if you're so inclined. 
Today we toss it back to 2013. Look at them chins. This was for a contest video for Starbucks, and my god. I was having a blast. I also remember that while I was editing, I made sure to only include my waist and higher. Too much donut tum. 
On the bottom is a few weeks ago. Still having a blast withb friends. Just in a size medium 😂 .
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#seattle #weightloss #weightlosstransformation #vegan #vegetarian #ownyou #determined #fitspo #fitfam #depression #weightlossjournal #beforeandafter #fatloss #plantbased #obesetobeastarmy  #healthy #wellness #goalsetting #nopainnogain #fitnessmotivation #jordansbodsquad #fitgirls #girlswithtattoos #gainz #strongnotskinny #fitspiration
#throwbackthursday  or #tbt  if you're so inclined. Today we toss it back to 2013. Look at them chins. This was for a contest video for Starbucks, and my god. I was having a blast. I also remember that while I was editing, I made sure to only include my waist and higher. Too much donut tum. On the bottom is a few weeks ago. Still having a blast withb friends. Just in a size medium 😂 . . . . #seattle  #weightloss  #weightlosstransformation  #vegan  #vegetarian  #ownyou  #determined  #fitspo  #fitfam  #depression  #weightlossjournal  #beforeandafter  #fatloss  #plantbased  #obesetobeastarmy  #healthy  #wellness  #goalsetting  #nopainnogain  #fitnessmotivation  #jordansbodsquad  #fitgirls  #girlswithtattoos  #gainz  #strongnotskinny  #fitspiration 
: kcid_ynit copy pastas welcome 🔴follow us ---------------
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🔵drop some comments 
#memes #funny #dank #retard #autism #vape #traps #sexy #porn #cunt #jesus #memes #gang #iddubz #dank #lit #dab #whip #pot #love #depression #pot #firememes #lilpump #moly #weed #minecraft #pen #dam #nice #h3h3 #youngthug #depression
This needs to be a full song fr
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#memes #dankmemes #cancer
#minecraft #roblox #lazytown #spongebob #vaporwave #vape #vapeNation #h3h3 #furry
#keemstar #depression #autism #emo #lmao #lol #funny #f4f #like #l4l #like #photography #😂 #😂😂😂 #rofl #👏
A young man committed suicide on Tuesday and left a note; join me live @joy997fm drive time show with Lexus as we discuss  depression and major mental health issues. Tune in right now! And if you’re not in Ghana, join in at www.myjoyonline.com
#TheCatalyst #Depression #MentalHealth #Suicide
A young man committed suicide on Tuesday and left a note; join me live @joy997fm drive time show with Lexus as we discuss depression and major mental health issues. Tune in right now! And if you’re not in Ghana, join in at www.myjoyonline.com #TheCatalyst  #Depression  #MentalHealth  #Suicide 
morning snack in between classes! 🍓 
so i thought i’d give a little insight into who i am.
i was always a super fit kid. from age 4 i played competitive soccer and always enjoyed new things! i swam on sundays and went for bike rides with my parents on the weekend. i never had an issue with food except for the fact that i loved it. i loved bread and cakes and cookies, i loved butter and pasta and avocados, and i couldnt last a day without fruit (especially apples). around summer of 9th-10th grade i became extremely aware of my body. i realized i wasn’t as tiny as i used to be (WHICH IS NORMAL!! VERY NORMAL FOR A TEENAGE GIRL!!) and so i decided to start working out more! this started as a healthy choice. all i wanted to do was get my body moving through running and minor weightlifting. i paid no attention to the food i was eating until around september/october when i began to focus on my nutrition. i wasnt seeing the results i wanted and so i just stopped eating so much. i began skipping lunch and restricting breakfast + supper. i never had any sugar or candy or chips. all of the things i loved had become the things i despised. i was still playing soccer and excelling in school and so i believed nothing was wrong, until the day i b/p for the first time. (cont. in my next post)
morning snack in between classes! 🍓 so i thought i’d give a little insight into who i am. i was always a super fit kid. from age 4 i played competitive soccer and always enjoyed new things! i swam on sundays and went for bike rides with my parents on the weekend. i never had an issue with food except for the fact that i loved it. i loved bread and cakes and cookies, i loved butter and pasta and avocados, and i couldnt last a day without fruit (especially apples). around summer of 9th-10th grade i became extremely aware of my body. i realized i wasn’t as tiny as i used to be (WHICH IS NORMAL!! VERY NORMAL FOR A TEENAGE GIRL!!) and so i decided to start working out more! this started as a healthy choice. all i wanted to do was get my body moving through running and minor weightlifting. i paid no attention to the food i was eating until around september/october when i began to focus on my nutrition. i wasnt seeing the results i wanted and so i just stopped eating so much. i began skipping lunch and restricting breakfast + supper. i never had any sugar or candy or chips. all of the things i loved had become the things i despised. i was still playing soccer and excelling in school and so i believed nothing was wrong, until the day i b/p for the first time. (cont. in my next post)
It's a beautiful thing, healing. The way things slowly change over time, until one day everything is completely different, but so are you.
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My debut book "Soft Thorns" is available at amazon.com (link in bio) • follow my second account @la.femme.des.roses ♥ bridgett xo
It's a beautiful thing, healing. The way things slowly change over time, until one day everything is completely different, but so are you. • My debut book "Soft Thorns" is available at amazon.com (link in bio) • follow my second account @la.femme.des.roses ♥ bridgett xo
[ 19.10.17 ~~ 18:35 ]
Halluuu.🔥
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Heute war voll der komische Tag hab voll die Stimmungsschwankungen😂🌹
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Q : Seit ihr momentan glücklich?🌱
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Jmd boy?😏 oder ps?🌱
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#suizid #depression #depressive #selbstverletzung #selbsthass #svv #ritzen #klingenliebe #klinge #broken #boy #lonleygirl #assc #antisocialsocialclub
Self-care! ❤️ Even my rats take time out for self care. Don't forget to look after yourself!
#mentalhealth #rats #ratsofinstagram #fluffy #cute #anxiety #depression #selfcare
You surround yourself with people, people you love. People you care for. But that dark feeling of being alone, of being a failer is there. It haunts you. Like a cold breeze one summer night, it sticks to you. Sticks to your flesh, and sticks to the back of your mind. You spend so much time thinking about it. Pondering it. You forget. Forget what started it, forget how to fix it. Forget how to get better. And because you forgot, you now have a six letter word stamped on your head for the world to see. Failer.  Failer. The only word you can describe yourself as anymore. You shower and write on the mirror. You try and still hear it ringing like a thousand church bells. Failer. A word now permanently running around your skull like a tournament. Only there is no finish line. No one to tell you the race is over, or run along side you. A never ending event, with only one participant. But even this participant is not here willingly. Yet you can not stop running, Failer.

F - A - I - L - E - R. Something your mother knew you as.

F - A - I - L - E - R. Something your family hated you for.

F - A - I - L - E - R. The word that haunts you so. The word sloshing around in your brain, like a half drunken bottle of water. Rolling. Rolling. Rolling. Never stopping. Never silent. Like chimes it rings, high, loud and falsely beautiful. Ringing nothing but sweet lies promising relief, to only tear you down like nothing more then paper. That ever growing emotion of fear, permanently there as you're tossed aside like you much deserve. Failer. Failer. Failer. You were once a failer, now you've just...Failed. (#vent #edits #depression )
You surround yourself with people, people you love. People you care for. But that dark feeling of being alone, of being a failer is there. It haunts you. Like a cold breeze one summer night, it sticks to you. Sticks to your flesh, and sticks to the back of your mind. You spend so much time thinking about it. Pondering it. You forget. Forget what started it, forget how to fix it. Forget how to get better. And because you forgot, you now have a six letter word stamped on your head for the world to see. Failer. Failer. The only word you can describe yourself as anymore. You shower and write on the mirror. You try and still hear it ringing like a thousand church bells. Failer. A word now permanently running around your skull like a tournament. Only there is no finish line. No one to tell you the race is over, or run along side you. A never ending event, with only one participant. But even this participant is not here willingly. Yet you can not stop running, Failer. F - A - I - L - E - R. Something your mother knew you as. F - A - I - L - E - R. Something your family hated you for. F - A - I - L - E - R. The word that haunts you so. The word sloshing around in your brain, like a half drunken bottle of water. Rolling. Rolling. Rolling. Never stopping. Never silent. Like chimes it rings, high, loud and falsely beautiful. Ringing nothing but sweet lies promising relief, to only tear you down like nothing more then paper. That ever growing emotion of fear, permanently there as you're tossed aside like you much deserve. Failer. Failer. Failer. You were once a failer, now you've just...Failed. (#vent  #edits  #depression  )
Thats some scary shit💀💀💀
Thats some scary shit💀💀💀
Did not feel like packing a lunch today so the hospital cafeteria was my only option 🥗 Not too shabby, if I do say so myself
Did not feel like packing a lunch today so the hospital cafeteria was my only option 🥗 Not too shabby, if I do say so myself
(Original quote source unknown) ▪️
Get better, not bitter.
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Learn from the bad and focus on a more positive, fulfilling future.
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Don't let your past keep dragging you down. ▪️
Develop strength from your struggle.
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#help #healing #recovery #struggle #hurt #loss #pain #stress #anxiety #depression #heartbroken #sadness #happiness #relationships #hope #faith #strength #love #heart #peace #free #writersofinstagram #writer #write #writing #blog #blogger #FemalesAnonymous @femalesanonymous 🚺🚺🚺👤👤👤
(Original quote source unknown) ▪️ Get better, not bitter. ▪️ Learn from the bad and focus on a more positive, fulfilling future. ▪️ Don't let your past keep dragging you down. ▪️ Develop strength from your struggle. ▪️ #help  #healing  #recovery  #struggle  #hurt  #loss  #pain  #stress  #anxiety  #depression  #heartbroken  #sadness  #happiness  #relationships  #hope  #faith  #strength  #love  #heart  #peace  #free  #writersofinstagram  #writer  #write  #writing  #blog  #blogger  #FemalesAnonymous  @femalesanonymous 🚺🚺🚺👤👤👤
Chronic stress causes our bodies to breakdown. Children born into abuse, experience chronic stress their entire lives. Any kind of trauma causes chronic stress, but having it developed in your twenties is far different then a child at birth. Chronic stress depletes our bodies natural energy sources. If we eat a Standard American diet, depleted in nutrients our bodies become starving. When starving (nutrient levels, not body fat) our bodies develop things like anxiety, depression, mental deficits, low libido, obsessive thinking, eating disorders, autoimmune disorders, cardiovascular problems, blood pressure issues.... I could go on and on.... all caused by chronic stress plus a nutrient poor diet. .
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So, in order to stop chronic stress from wrecking more havoc, you need to restore your bodies nutrient deficiencies. A diet rich in nutrients will help your body fight stress and supply your brain with much need relief. .
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#chronicstress #ptsd #complextrauma #trauma #depression #anxiety #ocd #brainhealth #mentalhealth #stresskills #endchildhoodabuse #nutrientrichfoods #dietdoesmattertoyourbrain #guthealth #thinkclearly #nutrivore #warrioron #wecandothis #keeptrying
Chronic stress causes our bodies to breakdown. Children born into abuse, experience chronic stress their entire lives. Any kind of trauma causes chronic stress, but having it developed in your twenties is far different then a child at birth. Chronic stress depletes our bodies natural energy sources. If we eat a Standard American diet, depleted in nutrients our bodies become starving. When starving (nutrient levels, not body fat) our bodies develop things like anxiety, depression, mental deficits, low libido, obsessive thinking, eating disorders, autoimmune disorders, cardiovascular problems, blood pressure issues.... I could go on and on.... all caused by chronic stress plus a nutrient poor diet. . . So, in order to stop chronic stress from wrecking more havoc, you need to restore your bodies nutrient deficiencies. A diet rich in nutrients will help your body fight stress and supply your brain with much need relief. . . . . . #chronicstress  #ptsd  #complextrauma  #trauma  #depression  #anxiety  #ocd  #brainhealth  #mentalhealth  #stresskills  #endchildhoodabuse  #nutrientrichfoods  #dietdoesmattertoyourbrain  #guthealth  #thinkclearly  #nutrivore  #warrioron  #wecandothis  #keeptrying 
A great remedy for Depression:
Add 1-2 drops into our Fractionated Coconut Oil and apply topically on the temples and the back of the neck.
Link is in our bio! 
#BlueFlower #essentialoils #bergamot #depression #calming #uplifting #herbal #health #wellness
...to my father,
Follow author at: @nader_g_attar
BOOK: Controversial yet Necessary
AVAILABLE ON AMAZON
- Click on link under bio -

#bookstagram #Books #literature #Poetry #poem #indieauthor #creative  #poetrylove #poetrybook  #instabooks #bookgeeks #boktipset #poetrycommunity #creativity #poesia #amreading #goodreads #art #poesi #humanrights #refugees #writer #anxiety #depression #atticus #nonfiction #amreading #immigration #love #typewriterpoetry #father
...to my father, Follow author at: @nader_g_attar BOOK: Controversial yet Necessary AVAILABLE ON AMAZON - Click on link under bio - #bookstagram  #Books  #literature  #Poetry  #poem  #indieauthor  #creative  #poetrylove  #poetrybook  #instabooks  #bookgeeks  #boktipset  #poetrycommunity  #creativity  #poesia  #amreading  #goodreads  #art  #poesi  #humanrights  #refugees  #writer  #anxiety  #depression  #atticus  #nonfiction  #amreading  #immigration  #love  #typewriterpoetry  #father 
When you lose that one person you love most...
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@deceasedforever audio
When you lose that one person you love most... • • • @deceasedforever audio
I cannot turn around or take back everything I missed while I was away
Just stay
I need for you to believe
If it were up to me we'd live out every day the same
But I won't see you for days
Another life I'd always be there
Another night of barely breathing
But when the lights go out I'll be listening
Just stay
Another life I'd never understand
Another night I'll give you all I can
I know I need you now more than I ever did
Just stay.
I cannot turn around or take back everything I missed while I was away Just stay I need for you to believe If it were up to me we'd live out every day the same But I won't see you for days Another life I'd always be there Another night of barely breathing But when the lights go out I'll be listening Just stay Another life I'd never understand Another night I'll give you all I can I know I need you now more than I ever did Just stay.
@liluzivert 💦❄️😈 (@itz_ivy)
@liluzivert 💦❄️😈 (@itz_ivy)
❣️“Aber wenn man jemanden liebte, gehörte es doch dazu, bei ihm zu bleiben, oder? Ihm durch die depressiven Phasen zu helfen. In guten und in schlechten Tagen, hieß es doch.” - Ein ganzes halbes Jahr❣️#einganzeshalbesjahr #narben #ritzen #ritzen #svv #borderline #depression #herbst #nails #dog #jojomoyes
I got drunk last night on wine and had a good FaceTime with a friend. I woke up from #nightmares to a #nosebleed. Talked to my sister about my #depression. I don't want to go to work today.

#blood #sadBoy
@michellewilliams speaks out about her depression on @thetalkcbs ! You never know what your friends, families, mentors or idols are going through. Thank you Michelle for speaking out ❤️#michellewilliams #share #speakout #depression #skyylevelmedia
Yeah, ich schließ' die Augen und ich frag mich
„Was mach' ich, wenn du morgen nicht mehr da bist?“ 🗺️ #verzweiflung #alleine #health #mentalhealth #mentalhealthawarness #depression #help #healthylife #stress #control #overthinking #livingfree #neuesleben #findyoureself #sichselbstfinden
#michellewilliams bravely opens up about her #depression on #thetalk go to blackaphillyated.com for more info.
Michelle Williams, member of former girl group Destiny’s Child, has opened up on her battle with depression.

As a guest on CBS’ “The Talk,“ Williams revealed she was depressed and suicidal while the group toured the world. She said...
For the full story visit rarolae.com 
#destinyschild #beyonce #kellyrowland #michelle #michellewilliams #depression
Michelle Williams, member of former girl group Destiny’s Child, has opened up on her battle with depression. As a guest on CBS’ “The Talk,“ Williams revealed she was depressed and suicidal while the group toured the world. She said... For the full story visit rarolae.com #destinyschild  #beyonce  #kellyrowland  #michelle  #michellewilliams  #depression