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I prefer to workout with Isolation movements
(cables &  push-downs) are my favorites, 
Personally! i love to feel that burning sensation concentrate in my muscles during my workout.
_________
The triceps muscle is composed of three muscles and these need to be trained in a very specific way. 
_________
The triceps can be worked through either isolation or compound elbow extension movements and can contract statically to keep the arm straightened against resistance.
_________
Isolation movements during triceps extensions and arm extensions behind the back. Examples of compound elbow extension include pressing movements like the push up, bench press, close grip bench press (flat, incline or decline), military press and dips. A closer grip targets the triceps more than wider grip movements.
I prefer to workout with Isolation movements (cables & push-downs) are my favorites, Personally! i love to feel that burning sensation concentrate in my muscles during my workout. _________ The triceps muscle is composed of three muscles and these need to be trained in a very specific way. _________ The triceps can be worked through either isolation or compound elbow extension movements and can contract statically to keep the arm straightened against resistance. _________ Isolation movements during triceps extensions and arm extensions behind the back. Examples of compound elbow extension include pressing movements like the push up, bench press, close grip bench press (flat, incline or decline), military press and dips. A closer grip targets the triceps more than wider grip movements.
is proud to announce an event unlike any other! Ladies and gentlemen, @305brews is turning one! Everyone is invited! This is going to be the biggest party in #Wynwood tonight Saturday, August 19th 2017. It will have barbecue all day long, there will also be drink specials as well as guest local craft beer Masters on the premises. The evening will feature the great @juanmacedonio on all vinyls and Los Havana Nights performing the origins of Latin jazz for you beginning at 8 p.m. with their first set! We hope to see you all there as this will be the first annual anniversary Jamboree hosted by #305brews to honor its beginnings. It has been a difficult ride for everyone but we have been able to maintain open doors and with your help and support we hope to keep 305Brews growing into the new year with all-new local craft beer food recipes by @chef_kosmo music and above all #Miami 's greatest selection of local craft beers that will keep you coming back for more!

305BREWS
3535 NE 2 AVE
Parking is flat $10 all day at nearby lot

3PM Doors Open
7PM Macedonio Show
8PM LOS HAVANA KNIGHTS
9PM Macedonio Continues
10PM LOS HAVANA KNIGHTS
11PM-3AM ANNIVERSARY LATE NITE
 PARTY

#MIAMIJAZZ
#miamilivemusic #miamimusic #miamimusicscene #wynwoodbeer #JAZZMIAMI #locallivemusic #miamifinedining #miamifinefood #miamidowntown #DowntownMiami #midtownmiami #designdistrictmiami #miamilive #miamilivejazz
is proud to announce an event unlike any other! Ladies and gentlemen, @305brews is turning one! Everyone is invited! This is going to be the biggest party in #Wynwood  tonight Saturday, August 19th 2017. It will have barbecue all day long, there will also be drink specials as well as guest local craft beer Masters on the premises. The evening will feature the great @juanmacedonio on all vinyls and Los Havana Nights performing the origins of Latin jazz for you beginning at 8 p.m. with their first set! We hope to see you all there as this will be the first annual anniversary Jamboree hosted by #305brews  to honor its beginnings. It has been a difficult ride for everyone but we have been able to maintain open doors and with your help and support we hope to keep 305Brews growing into the new year with all-new local craft beer food recipes by @chef_kosmo music and above all #Miami  's greatest selection of local craft beers that will keep you coming back for more! 305BREWS 3535 NE 2 AVE Parking is flat $10 all day at nearby lot 3PM Doors Open 7PM Macedonio Show 8PM LOS HAVANA KNIGHTS 9PM Macedonio Continues 10PM LOS HAVANA KNIGHTS 11PM-3AM ANNIVERSARY LATE NITE PARTY #MIAMIJAZZ  #miamilivemusic  #miamimusic  #miamimusicscene  #wynwoodbeer  #JAZZMIAMI  #locallivemusic  #miamifinedining  #miamifinefood  #miamidowntown  #DowntownMiami  #midtownmiami  #designdistrictmiami  #miamilive  #miamilivejazz 
@Regrann from @thedream_miami -  Downtown Miami! 😱😳💥
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Add us on our snapchat... ! 🌍
Snapchat: thedream_luxury 💸🌴☀️🔥
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Photo by: @topflight_photograhy
#thedream_miami #miami #miamibeach #miamilife #miamistyle #miamidade #miamilifestyle #miamidesigndistrict #ilovemiami #ilovemiamibeach #thisismiami #thisismiamitimes #lifestyle #lifeisbeautiful #lifequotes #lifegoals #lifetime #lifesabeach #dade #dadecounty #designdistrictmiami #designdistrict #regrann
@Regrann from @thedream_miami - Downtown Miami! 😱😳💥 ----------- Add us on our snapchat... ! 🌍 Snapchat: thedream_luxury 💸🌴☀️🔥 ----------- Photo by: @topflight_photograhy #thedream_miami  #miami  #miamibeach  #miamilife  #miamistyle  #miamidade  #miamilifestyle  #miamidesigndistrict  #ilovemiami  #ilovemiamibeach  #thisismiami  #thisismiamitimes  #lifestyle  #lifeisbeautiful  #lifequotes  #lifegoals  #lifetime  #lifesabeach  #dade  #dadecounty  #designdistrictmiami  #designdistrict  #regrann 
Dm us if interested!
Dm us if interested!
the Elizabeth dress #iAmChelle
Sizes: XL, 2XL & 3XL
the Elizabeth dress #iAmChelle  Sizes: XL, 2XL & 3XL
the Betty dress #iAmChelle
Sizes: XL, 2XL & 3XL
the Betty dress #iAmChelle  Sizes: XL, 2XL & 3XL
the Lauren dress #iAmChelle
Sizes: M, L & XL
Emma Set #iAmChelle
Sizes: S, M, L & XL
Victoria dress #iAmChelle
Sizes: S, M, L & XL
Aniyah dress #iAmChelle
Sizes: M, L & XL
the Leslie dress #iAmChelle
Sizes: S, M & L
Aimee Dress #iAmChelle
Sizes: S, M, L & XL
Lorena set #iAmChelle
Sizes: S, M, L & XL
the Peek-A-Boo set #iAmChelle
Sizes: S, M, L & XL
the Peek-A-Boo set #iAmChelle  Sizes: S, M, L & XL
the Summer Set #iAmChelle
Sizes: S, M, L & XL
the Anabelle dress #iAmChelle
Sizes: S, M, L & XL
the Anabelle dress #iAmChelle  Sizes: S, M, L & XL
Anabelle Dress #iAmChelle
Sizes: S, M, L & XL
Anabelle Dress #iAmChelle
Sizes: S, M, L & XL
the Daisy dress #iAmChelle
Sizes: S, M, L & XL
the Daisy dress #iAmChelle  Sizes: S, M, L & XL
Estella Dress #iAmChelle
Sizes: S, M, L & XL
Ok lovebugs, let's tap into our inner unicorn and get the work done!
9.30AM- PELIGRO.
12PM- PELIGRO.
6PM- HOT STUFF
Ok lovebugs, let's tap into our inner unicorn and get the work done! 9.30AM- PELIGRO. 12PM- PELIGRO. 6PM- HOT STUFF
______
This guy has an incredible training technique @alexander1official you're a Monster.
I focus a lot of the privacy and comfort of our clients so that they are focused when it comes time to train. To me, the  presentation of a business is important that's why I focus so much on keeping everything organized. Everything should look like a piece of art!
________

When it comes to back training many people fall short on this large muscle group for many different reasons. The first being that you can't see your back when training it, which makes it harder to achieve that "mind muscle connection."
_________
What I mean by this concept is that when training the back you should start your workout focusing on the upper portion of your back (trapezius & latissimus dorsi), then moving on to the lower part of your back.
______ This guy has an incredible training technique @alexander1official you're a Monster. I focus a lot of the privacy and comfort of our clients so that they are focused when it comes time to train. To me, the presentation of a business is important that's why I focus so much on keeping everything organized. Everything should look like a piece of art! ________ When it comes to back training many people fall short on this large muscle group for many different reasons. The first being that you can't see your back when training it, which makes it harder to achieve that "mind muscle connection." _________ What I mean by this concept is that when training the back you should start your workout focusing on the upper portion of your back (trapezius & latissimus dorsi), then moving on to the lower part of your back.
Miami Beach! 😱😳💥
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Add us on our snapchat... ! 🌍
Snapchat: thedream_luxury 💸🌴☀️🔥
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Photo by: @miami_visionthroughpixels
#thedream_miami #miami #miamibeach #miamilife #miamistyle #miamidade #miamilifestyle #miamidesigndistrict #ilovemiami #ilovemiamibeach #thisismiami #thisismiamitimes #lifestyle #lifeisbeautiful #lifequotes #lifegoals #lifetime #lifesabeach #dade #dadecounty #designdistrictmiami #designdistrict
Miami Beach! 😱😳💥 ----------- Add us on our snapchat... ! 🌍 Snapchat: thedream_luxury 💸🌴☀️🔥 ----------- Photo by: @miami_visionthroughpixels #thedream_miami  #miami  #miamibeach  #miamilife  #miamistyle  #miamidade  #miamilifestyle  #miamidesigndistrict  #ilovemiami  #ilovemiamibeach  #thisismiami  #thisismiamitimes  #lifestyle  #lifeisbeautiful  #lifequotes  #lifegoals  #lifetime  #lifesabeach  #dade  #dadecounty  #designdistrictmiami  #designdistrict 
Education is key and what you do with that education is even more important. Be proactive, stay aware and continue to take back what life will continue to take from you. MOVEMENT. #dontsitstill #educateyourself #designdistrictmiami #feldenkrais @dbcfit
****NO PASSPORTS. NO FLIGHTS. NO PLANNING. PRIVATE MESSAGE US OR CONTACT INFO@SANTUARIOMIAMI.COM FOR BOOKING DETAILS****
Just a luxurious weekend in Palm Beach to destress, restore & rejuvenate.  Sept. 22nd - 24th, 2017 with @jennysanchezyoga !
*Daily yoga classes
*2 nights accommodations at the Four Seasons Palm Beach
*Tea, coffee & light bites each morning before practice
*2 Brunches & 2 Dinners
DETAILS
** Friday Sept 22, 2017**
1pm Welcome Lunch followed by free time to settle in and relax
6pm yoga
8pm cocktails 
8:30pm Dinner
Fun!
**Saturday Sept 23, 2017**
7am- coffee, tea, light bites
9am-11am - Yoga/morning workout
11:30 - Brunch followed by free  time : massage, beach, pool, walks, relax, naps
5-6:30pm - Yoga
8pm - Dinner
**Sunday Sept. 24, 2017**
7am- coffee, tea, light bites
9am-11am - Yoga/morning workout
11:30am - Brunch
1pm- check out
Stay & Hang a bit before heading home :)
**Shared Room- $950 per person**
**Private Room- $1300 per person**
****NO PASSPORTS. NO FLIGHTS. NO PLANNING. PRIVATE MESSAGE US OR CONTACT INFO@SANTUARIOMIAMI.COM FOR BOOKING DETAILS**** Just a luxurious weekend in Palm Beach to destress, restore & rejuvenate. Sept. 22nd - 24th, 2017 with @jennysanchezyoga ! *Daily yoga classes *2 nights accommodations at the Four Seasons Palm Beach *Tea, coffee & light bites each morning before practice *2 Brunches & 2 Dinners DETAILS ** Friday Sept 22, 2017** 1pm Welcome Lunch followed by free time to settle in and relax 6pm yoga 8pm cocktails 8:30pm Dinner Fun! **Saturday Sept 23, 2017** 7am- coffee, tea, light bites 9am-11am - Yoga/morning workout 11:30 - Brunch followed by free time : massage, beach, pool, walks, relax, naps 5-6:30pm - Yoga 8pm - Dinner **Sunday Sept. 24, 2017** 7am- coffee, tea, light bites 9am-11am - Yoga/morning workout 11:30am - Brunch 1pm- check out Stay & Hang a bit before heading home :) **Shared Room- $950 per person** **Private Room- $1300 per person**
________
Working out has been a passion of mine since I was a kid. Instead of going to the park to play I would go to the gym. Today my office is a gym, that's my advantage, I never feel like I'm working. My work is enjoyable and I have fun everyday. I loved playing with Legos as a kid because I could create different toys, now I have a TX-1 which is like Legos but for adults!
________
The shoulder is one of the largest and most complex joints in the body. Developing them should be a high priority in your training for sure, but you should also strive to build strength and stability into all the shoulder muscles, and the joint as a whole.
__________
I recommend doing 3 flexible workouts before training your shoulders, and then combining 4 strength and mobility workouts.
________ Working out has been a passion of mine since I was a kid. Instead of going to the park to play I would go to the gym. Today my office is a gym, that's my advantage, I never feel like I'm working. My work is enjoyable and I have fun everyday. I loved playing with Legos as a kid because I could create different toys, now I have a TX-1 which is like Legos but for adults! ________ The shoulder is one of the largest and most complex joints in the body. Developing them should be a high priority in your training for sure, but you should also strive to build strength and stability into all the shoulder muscles, and the joint as a whole. __________ I recommend doing 3 flexible workouts before training your shoulders, and then combining 4 strength and mobility workouts.
Hyde Midtown inches closer to completion everyday! | 📷: @tomasrealtor
Hyde Midtown inches closer to completion everyday! | 📷: @tomasrealtor
My sister, like myself, has an aversion to being photographed so this was our way of meeting in the middle. 
#35mm #designdistrictmiami #portra
Shop, Shop, Shop 👗👙 #iAmChelle @thechelleboutique
Shop, Shop, Shop 👗👙 #iAmChelle  @thechelleboutique
Downtown Brickell! 😱😳💥
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Add us on our snapchat... ! 🌍
Snapchat: thedream_luxury 💸🌴☀️🔥
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Photo by: @acetheillest
#thedream_miami #miami #miamibeach #miamilife #miamistyle #miamidade #miamilifestyle #miamidesigndistrict #ilovemiami #ilovemiamibeach #thisismiami #thisismiamitimes #lifestyle #lifeisbeautiful #lifequotes #lifegoals #lifetime #lifesabeach #dade #dadecounty #designdistrictmiami #designdistrict
Q: Why shouldn’t you tell secrets when a clock is around? ⠀
⠀
A: Because time will tell!⠀
⠀
It's #nationaltellajokeday, leave your best joke in the comments below ⌚👇🏻 ⠀
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@gabe_media 📷 @matt_roy⠀
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#neverquartz #wynwoodwatches #wynwoodwatchco #watchnerd #watchfam #watchgeek⠀
#watchesofinstagram #watchoftheday #watchaddict #watchlover #watchcollector #wristshot⠀
#wristporn #wristgame #wristcandy #wristswag #wristwatches #horology #watchfamily⠀
#classicwatch #wynwood #wynwoodmiami #wynwoodwalls #wynwoodlife #miamiartdistrict⠀
#designdistrict #designdistrictmiami #streetarteverywhere #streetartistry⠀
Q: Why shouldn’t you tell secrets when a clock is around? ⠀ ⠀ A: Because time will tell!⠀ ⠀ It's #nationaltellajokeday , leave your best joke in the comments below ⌚👇🏻 ⠀ ⠀ @gabe_media 📷 @matt_roy⠀ ⠀ ⠀ -⠀ -⠀ -⠀ -⠀ -⠀ #neverquartz  #wynwoodwatches  #wynwoodwatchco  #watchnerd  #watchfam  #watchgeek ⠀ #watchesofinstagram  #watchoftheday  #watchaddict  #watchlover  #watchcollector  #wristshot ⠀ #wristporn  #wristgame  #wristcandy  #wristswag  #wristwatches  #horology  #watchfamily ⠀ #classicwatch  #wynwood  #wynwoodmiami  #wynwoodwalls  #wynwoodlife  #miamiartdistrict ⠀ #designdistrict  #designdistrictmiami  #streetarteverywhere  #streetartistry ⠀
#PSA I am so happy to announce that I will be hosting an intimate retreat for a small group in Miami in just 2 months! We had 30 spots opened and 9 have already been taken. There was no way I couldn't open this up to my entire online community. If you've been dying to get my hands on YOUR business. THIS IS THE PLACE TO BE. Click the link in our bio and reserve your spot. SPOTS WILL GO FAST
#PSA  I am so happy to announce that I will be hosting an intimate retreat for a small group in Miami in just 2 months! We had 30 spots opened and 9 have already been taken. There was no way I couldn't open this up to my entire online community. If you've been dying to get my hands on YOUR business. THIS IS THE PLACE TO BE. Click the link in our bio and reserve your spot. SPOTS WILL GO FAST
Just sitting here dreaming about the Slay Your Brand Retreat. I have been wanting to host a retreat for a while and this year, I am taking a small group of passion-filled and driven women to a luxury resort in Miami. #excited
Just sitting here dreaming about the Slay Your Brand Retreat. I have been wanting to host a retreat for a while and this year, I am taking a small group of passion-filled and driven women to a luxury resort in Miami. #excited 
Love ❤️ my new T-shirts!! I have a feeling that the two faces in the background are volunteering to be the next Limited Edition T-shirts. If you love what you do, and you pay attention to your surroundings, you may find that the next step is right in front of you! #mora #sanjuan #miamidesigndistrict #designdistrictmiami #noir #noirseries #tshirt #studiomora #art #arte #artist #arttowear #supportsmallbusiness #artiststudio #laart #nycart #parisart #artbasel #artmagazine #aries #artmiami #pontevedrabeach #miamibeach #redlips #limited #limitededition #softcotton @theartofmora @miamidesigndistrict @inkedpro
Love ❤️ my new T-shirts!! I have a feeling that the two faces in the background are volunteering to be the next Limited Edition T-shirts. If you love what you do, and you pay attention to your surroundings, you may find that the next step is right in front of you! #mora  #sanjuan  #miamidesigndistrict  #designdistrictmiami  #noir  #noirseries  #tshirt  #studiomora  #art  #arte  #artist  #arttowear  #supportsmallbusiness  #artiststudio  #laart  #nycart  #parisart  #artbasel  #artmagazine  #aries  #artmiami  #pontevedrabeach  #miamibeach  #redlips  #limited  #limitededition  #softcotton  @theartofmora @miamidesigndistrict @inkedpro
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This Machine is amazing to target upper and middle back muscles , this variation whit neutral grip and smooth motion creates unreal tension in lats.
_______
Having strong upper back muscles helped me perform well and preventing injury during sports. Especially upper body, dominant activities like racquet sports, golf and swimming. Daily life tasks, such as carrying heavy groceries, also depend on my strong back. 
A Strong Back Improves Posture.
_______ This Machine is amazing to target upper and middle back muscles , this variation whit neutral grip and smooth motion creates unreal tension in lats. _______ Having strong upper back muscles helped me perform well and preventing injury during sports. Especially upper body, dominant activities like racquet sports, golf and swimming. Daily life tasks, such as carrying heavy groceries, also depend on my strong back. A Strong Back Improves Posture.
WE HAVE MORE AT JADENLYNNDESIGNS.COM 
CALL US TODAY or STOP BY AND GET MORE DETAILS ON OUR NEW VIRTUAL DESIGN PROGRAM... TIME TO GET YOUR PROJECTS COMPLETED..
AT A CLICK OF A BUTTON WE CAN BE IN YOUR LIVING ROOM WITH PROFESSIONAL DESIGN HELP AT YOUR FINGER TIP..
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#jadenlynndesigns #newhome #interiorspace #rugs # tablesettings 
#homeprojects #kitchens #sofás 
#pillows #spaceplanning #remodeling 
#paintings #designblog #homedecor #designtrends #stairs #designfabrics #vacationhome #designdistrictmiami
WE HAVE MORE AT JADENLYNNDESIGNS.COM CALL US TODAY or STOP BY AND GET MORE DETAILS ON OUR NEW VIRTUAL DESIGN PROGRAM... TIME TO GET YOUR PROJECTS COMPLETED.. AT A CLICK OF A BUTTON WE CAN BE IN YOUR LIVING ROOM WITH PROFESSIONAL DESIGN HELP AT YOUR FINGER TIP.. **************************************** #jadenlynndesigns  #newhome  #interiorspace  #rugs  # tablesettings #homeprojects  #kitchens  #sofás  #pillows  #spaceplanning  #remodeling  #paintings  #designblog  #homedecor  #designtrends  #stairs  #designfabrics  #vacationhome  #designdistrictmiami 
Karen huggins blog 👗👠💄💞☀️link on my bio ☝🏻www.karenhugginsblog.com video by @jaureproductions ❤️ #karenhugginsblog #blogger #fashionblogger #miami #style #instafashion #blogger #gucci #selfportrait #fendi #chanel #designdistrictmiami @deharoart
Miami! 😱😳💥
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Snapchat: thedream_luxury 💸🌴☀️🔥
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Photo by: @adrien_nm
#thedream_miami #miami #miamibeach #miamilife #miamistyle #miamidade #miamilifestyle #miamidesigndistrict #ilovemiami #ilovemiamibeach #thisismiami #thisismiamitimes #lifestyle #lifeisbeautiful #lifequotes #lifegoals #lifetime #lifesabeach #dade #dadecounty #designdistrictmiami #designdistrict
#mango filled #donuts for today's #breakfast event with @firebrandep in @coconutgrovemiami 🥐🥂☕️
Always playing around between  classes trying to find new sequencing to spice up your next PELIGRO class!! #livinglavidayoga
Always playing around between classes trying to find new sequencing to spice up your next PELIGRO class!! #livinglavidayoga 
Transform your space weekly with fresh flowers or monthly with orchids. Inquire today Indigohuesdesigns@gmail.com  #callas #succulents #greens #interiors #decor #moderninteriors #homedecor #officedecor  #miamibeach #brickell #designdistrictmiami #miamiboutique  #miamiboutiquehotel #coralgables #bocaelite #bocaraton #bocaratonchef
Marvel in the beautiful views of Miami and Biscayne Bay from your home! Every residence at Hyde Midtown features floor-to-ceiling windows and access to terraces.
Marvel in the beautiful views of Miami and Biscayne Bay from your home! Every residence at Hyde Midtown features floor-to-ceiling windows and access to terraces.
Visitanos en el Doral 7800 NW 32 calle FL 32122 ✔️Excelentes precios ✔️Financiamiento de 12 y 18 meses  sin interés ✔️garantía 5 años ✔️ La instalacion es incluida en nuestros precios ✔️transporte de la mercancia gratis✔️ 20% descuento en todas las cocinas 
#likes #love #cocinamoderna #cocinasitalianas🇮🇹 #italianas #venetacucine #italiankitchen #italiankitchencabinets #italiankitchens #italiancabinets #design #architecture #architect
#venetacucine #cocinasitalianas🇮🇹 #designdistrictmiami #likes #thepicoftheday #kitchendecoration
Visitanos en el Doral 7800 NW 32 calle FL 32122 ✔️Excelentes precios ✔️Financiamiento de 12 y 18 meses sin interés ✔️garantía 5 años ✔️ La instalacion es incluida en nuestros precios ✔️transporte de la mercancia gratis✔️ 20% descuento en todas las cocinas #likes  #love  #cocinamoderna  #cocinasitalianas 🇮🇹 #italianas  #venetacucine  #italiankitchen  #italiankitchencabinets  #italiankitchens  #italiancabinets  #design  #architecture  #architect  #venetacucine  #cocinasitalianas 🇮🇹 #designdistrictmiami  #likes  #thepicoftheday  #kitchendecoration 
Why settle for less?
Aria on the Bay
Why settle for less? Aria on the Bay
Bayfront Park Miami! 😱😳💥
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Add us on our snapchat... ! 🌍
Snapchat: thedream_luxury 💸🌴☀️🔥
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Photo by: @pebbel_and_travel
#thedream_miami #miami #miamibeach #miamilife #miamistyle #miamidade #miamilifestyle #miamidesigndistrict #ilovemiami #ilovemiamibeach #thisismiami #thisismiamitimes #lifestyle #lifeisbeautiful #lifequotes #lifegoals #lifetime #lifesabeach #dade #dadecounty #designdistrictmiami #designdistrict
Bayfront Park Miami! 😱😳💥 ----------- Add us on our snapchat... ! 🌍 Snapchat: thedream_luxury 💸🌴☀️🔥 ----------- Photo by: @pebbel_and_travel #thedream_miami  #miami  #miamibeach  #miamilife  #miamistyle  #miamidade  #miamilifestyle  #miamidesigndistrict  #ilovemiami  #ilovemiamibeach  #thisismiami  #thisismiamitimes  #lifestyle  #lifeisbeautiful  #lifequotes  #lifegoals  #lifetime  #lifesabeach  #dade  #dadecounty  #designdistrictmiami  #designdistrict 
9.30-PELIGRO.
12PM-THE HANGOVER.
6PM-HOT STUFF.
7.30PM- PELIGRO.
#yogasm #santuariomiami
Brickell! 😱😳💥
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Add us on our snapchat... ! 🌍
Snapchat: thedream_luxury 💸🌴☀️🔥
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Photo by: @peterortegarealtor
#thedream_miami #miami #miamibeach #miamilife #miamistyle #miamidade #miamilifestyle #miamidesigndistrict #ilovemiami #ilovemiamibeach #thisismiami #thisismiamitimes #lifestyle #lifeisbeautiful #lifequotes #lifegoals #lifetime #lifesabeach #dade #dadecounty #designdistrictmiami #designdistrict
sanGRRRRia! 🍹 Cheers!
sanGRRRRia! 🍹 Cheers!
Disfruto de entrenar en privado, así puedo lograr tener un mejor control de concentración,
 a la hora de hacer ejercicios que requieren balance y fuerza. TRX es una muy buena idea para mejorar los movimientos de entrenamiento de calistenia, estos ejercicios ayudan a tus músculos a tener un mejor estiramiento a la hora de activar los músculos en movimientos de mucho balance, para tener un mejor control a la hora de hacer este tipo de ejercicios,
se requieren activar músculos dormidos en tu cuerpo, me refiero a músculos que no sabes activar para controlar un movimiento a la hora de desarrollar un tipos de ejercicio que nunca as intentado antes, en pocas palabras les recomiendo usar 2 a 3 veces a la semana TRX para mejorar su nivel de fuerza y balance.
Disfruto de entrenar en privado, así puedo lograr tener un mejor control de concentración, a la hora de hacer ejercicios que requieren balance y fuerza. TRX es una muy buena idea para mejorar los movimientos de entrenamiento de calistenia, estos ejercicios ayudan a tus músculos a tener un mejor estiramiento a la hora de activar los músculos en movimientos de mucho balance, para tener un mejor control a la hora de hacer este tipo de ejercicios, se requieren activar músculos dormidos en tu cuerpo, me refiero a músculos que no sabes activar para controlar un movimiento a la hora de desarrollar un tipos de ejercicio que nunca as intentado antes, en pocas palabras les recomiendo usar 2 a 3 veces a la semana TRX para mejorar su nivel de fuerza y balance.
South Pointe! 😱😳💥
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Add us on our snapchat... ! 🌍
Snapchat: thedream_luxury 💸🌴☀️🔥
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Photo by: @kev.explicit
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