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#destress medias

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My doctor wrote me a prescription to RELAX! #stress-free #meditate #destress
In this world full of seemingly infinite disasters and malice, remember to always be kind. Be kind to others, and be kind to yourself. .
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Our instructors here at The Yoga Studio center their classes on kindness as they guide you through to take care of your body, mind, and soul ๐Ÿ™ .
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Aerial Yoga with Briant at 6:00 
Candlelight Vinyasa with @brianadeckard at 7:30 .
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#tysyoga #tyscampbell #aerialyoga #yoga #yogadaily #yogagram #yogalife #yogafun #candlelightyoga #destress #unwind #relax #instayoga #yogaclass #release #realign #rebuild #candlelightvinyasa #kindness #compassion
In this world full of seemingly infinite disasters and malice, remember to always be kind. Be kind to others, and be kind to yourself. . . Our instructors here at The Yoga Studio center their classes on kindness as they guide you through to take care of your body, mind, and soul ๐Ÿ™ . . Aerial Yoga with Briant at 6:00 Candlelight Vinyasa with @brianadeckard at 7:30 . . #tysyoga  #tyscampbell  #aerialyoga  #yoga  #yogadaily  #yogagram  #yogalife  #yogafun  #candlelightyoga  #destress  #unwind  #relax  #instayoga  #yogaclass  #release  #realign  #rebuild  #candlelightvinyasa  #kindness  #compassion 
Iโ€™ll just be over here working on my S&M (Sit & Meditate) practice.
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Iโ€™ll admit it. Iโ€™m pretty crap at meditation sometimes. My brain likes to race ahead and as soon as I manage to quieten myself, thoughts like โ€˜oh itโ€™s working, Iโ€™m not thinking about.. Ohโ€™, โ€˜Mmmm Donuts, I remember donutsโ€™ or โ€˜What did Jesus have against white wineโ€™.. Pop into my head.
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Being able to sit and mediate, and not feel the pressure to NOT think, has been instrumental in me finding a place of peace in my practice. Usually Iโ€™ll listen to binaural beats or relaxing music and just let the thoughts drift through and process and if I catch myself getting caught up in then Iโ€™ll focus on my breath, or my heartbeat until it passes.
Over time itโ€™s gotten a little easier, and I love group mediations and sound baths since for me itโ€™s easier to let go when someone else is leading the experience.. If only because I donโ€™t have to keep an eye on the time or have the expectation of the of my alarm going off..
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Either way, I'm staying with the sometimes struggle of it. Iโ€™m all for working on anything that reduces stress, improves concentration, increases happiness and slows aging.. ๐Ÿ™Œ๐Ÿฝ
#SlowDown #Breathe #Meditate #Holistic #Wellness #Health #MeTime #AgingGratefully #Mediation #Focus #Calm #Destress #BeStill
Iโ€™ll just be over here working on my S&M (Sit & Meditate) practice. โ€ข Iโ€™ll admit it. Iโ€™m pretty crap at meditation sometimes. My brain likes to race ahead and as soon as I manage to quieten myself, thoughts like โ€˜oh itโ€™s working, Iโ€™m not thinking about.. Ohโ€™, โ€˜Mmmm Donuts, I remember donutsโ€™ or โ€˜What did Jesus have against white wineโ€™.. Pop into my head. โ€ข Being able to sit and mediate, and not feel the pressure to NOT think, has been instrumental in me finding a place of peace in my practice. Usually Iโ€™ll listen to binaural beats or relaxing music and just let the thoughts drift through and process and if I catch myself getting caught up in then Iโ€™ll focus on my breath, or my heartbeat until it passes. Over time itโ€™s gotten a little easier, and I love group mediations and sound baths since for me itโ€™s easier to let go when someone else is leading the experience.. If only because I donโ€™t have to keep an eye on the time or have the expectation of the of my alarm going off.. โ€ข Either way, I'm staying with the sometimes struggle of it. Iโ€™m all for working on anything that reduces stress, improves concentration, increases happiness and slows aging.. ๐Ÿ™Œ๐Ÿฝ #SlowDown  #Breathe  #Meditate  #Holistic  #Wellness  #Health  #MeTime  #AgingGratefully  #Mediation  #Focus  #Calm  #Destress  #BeStill 
Wales in Autumn is pretty spectacular ๐Ÿ‚๐Ÿ๐ŸŒฒ #wales #autumn #holiday #break #nature #outdoors #destress #unwind #adventure
๐ŸŒฟNEW Preferred Client Temptation #1 (or perfect Christmas Gift ๐ŸŽ)๐ŸŒฟ: Who has a bath/ self care ritual? Take it to a new level with this ensemble from our Rescue and Renew Collection! Detox Body Scrub, Detox Body Wash, Detox Face Mask and Detox Body Lotion...๐Ÿ’š... only $130 PLUS you can choose a free full size gift from our list of best sellers! How about that for relaxing?๐Ÿ’š
๐ŸŒฟNEW Preferred Client Temptation #1  (or perfect Christmas Gift ๐ŸŽ)๐ŸŒฟ: Who has a bath/ self care ritual? Take it to a new level with this ensemble from our Rescue and Renew Collection! Detox Body Scrub, Detox Body Wash, Detox Face Mask and Detox Body Lotion...๐Ÿ’š... only $130 PLUS you can choose a free full size gift from our list of best sellers! How about that for relaxing?๐Ÿ’š
A full class line up this week!! There will not be a KSU class on Wed night, our room was already booked! This week we will be discussing ahimsa (non-violence), to ourselves and others. See you on the mat! ๐Ÿ’ž
#planyouryoga #destress #detox #selfcare #ahimsa #yama #alleightlimbs
Very thought provoking ๐Ÿ’™
Very thought provoking ๐Ÿ’™
I love my little corner of the internet filled with body positivity, support, and motivation from ladies who are all on the same journey. A safe haven from all the negavity on my feed lately. ๐Ÿšซ I love that we've created an atmosphere where it's not all about the six pack, it's about being confident in who you are and what you're capable of. It is all about building a strong and loving relationship with your body through exercise, good nutrition and positivity. If you're ready to find your balance in getting healthy from the inside-out... I got you, girl. ๐Ÿ’›
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#bodymindspirit #sharegoodness #mindsetshift #transformation #unplug #destress #heartcheck #documentyourdays #happylife #strongoverskinnyย #dogmom #healthyishappy #foodie #beachlover #staug #floridalife #yogapants #yogabeginner #yogalife #yogisofig #documentyourdays #ttccommunity #tiugirls #bbggirls #communityovercompetition #womensupportwomen #blessed #findingbalance
I love my little corner of the internet filled with body positivity, support, and motivation from ladies who are all on the same journey. A safe haven from all the negavity on my feed lately. ๐Ÿšซ I love that we've created an atmosphere where it's not all about the six pack, it's about being confident in who you are and what you're capable of. It is all about building a strong and loving relationship with your body through exercise, good nutrition and positivity. If you're ready to find your balance in getting healthy from the inside-out... I got you, girl. ๐Ÿ’› . . . . . . . #bodymindspirit  #sharegoodness  #mindsetshift  #transformation  #unplug  #destress  #heartcheck  #documentyourdays  #happylife  #strongoverskinny ย #dogmom  #healthyishappy  #foodie  #beachlover  #staug  #floridalife  #yogapants  #yogabeginner  #yogalife  #yogisofig  #documentyourdays  #ttccommunity  #tiugirls  #bbggirls  #communityovercompetition  #womensupportwomen  #blessed  #findingbalance 
Canโ€™t wait for annual leave #tired #destress #me #6moreshifts ๐Ÿ’†๐Ÿผ๐Ÿน๐Ÿ›
Feeling boxed in... release stress at TEDxMB โ€˜s Sound Garden... Nov 4
Tedx.com
Feeling boxed in... release stress at TEDxMB โ€˜s Sound Garden... Nov 4 Tedx.com
loved doing the arc trainer this evening after work. it's my favvvvvvvvvv & it makes me feel good at the end of the long day. #teamdonteatthat #ymca #warrior #workofarc #destress #strongnotskinny #cardiolife #fitgirlinprogress #workingmomlife #swelfies #nevermissamonday
I try to remember to smell the flowers even on the craziest days.  #positivity #flowers #wellness #destress @skyniceland
Stress reduction =
10 min sauna 3 min cold shower x 3
๐Ÿ˜ฑ๐Ÿ˜ฑ๐Ÿ˜ฑ
#stressreduction #adrenalfatigue  #sweat  #beattheheat #strongereveryday #detox #destress
Half way now!  Inktober Day 16 - Fat
After a few days of stress,  finally the black cat find a safe corner and stuff his face with yummy treats.  Such a fat cat is sure not a bad life! 
#inktober #inktober2017 #drawings #pen #ink #brushpen #unipinfineline #drawingchallenge #illustrations #illustrationsoftheday #cat #fat #fatcat #storytelling #sketches #stuffingtheirfaces #treats #pumpkin #pie #catnip #chill #destress #yolo #happy #1bananabella
Straw Slime Pt.1 
Name ideas? ๐ŸŒน

This slime doesnโ€™t hurt your hands//fingers itโ€™s rather soft โ˜บ๏ธ and itโ€™s VERY CRUNCHYYYY ! โœจ

#satisfyingvideos #satisfying #sarisfyingslime #satisfyingsounds #satisfyingasmr #satisfyingnoises #stressfree #stressreliever #antistress #destress #relax #peace #asmr #poking #mixing #slime #slimey #strawslime #crunchyslime #crunchy #soothing #nameideasforslime
Is your happiness dependent on external circumstances, people or things, or can you find happiness within yourself?
#sabaitorevive #antaralife ๐Ÿ“ท @haylsa
Is your happiness dependent on external circumstances, people or things, or can you find happiness within yourself? #sabaitorevive  #antaralife  ๐Ÿ“ท @haylsa
โ€ขWHY DO YOGA?โ€ข 1: You are stressed. Yoga is great for stress and introducing the idea of 'quieting the mind'.
2: You can't touch your toes - awesome that's why yoga helps. ๐Ÿ˜Š Gaining more flexibility. 
3: You sit at a desk all day long. This is going to cause you severe problems the older you get - it's crucial to stretch just for this reason. 
4: You have back pain. Yoga can treat back pain - this could be linked to number 3 also. 
5: You have arthritis - people with inflammatory conditions such as this are advised to move their bodies as much as they can. 
6: You are pregnant. Yoga can help prepare you for giving birth by opening up your body. 
7: You want to feel better. Nothing more to say on that really. It makes you feel top notch. 
8: It helps keep you looking younger for longer ๐Ÿ˜‰. A great anti-aging remedy. 
9: It helps to sculpt muscles. Yoga makes you strong and lean. 
10: It prevents workout injuries. 
#BEAUTYANDTHEGUT

#yoga #yogatips #yogablogger #yogablog #yogafitness #yogatips #yogaliving #yogalife #yogatherapy #whydoyoga #calmthefuckdown #calmthemind #destress #anxietyhelp #breathe #pregnancy #arthritis #inflammation #yogaclass #mydubai #wellness #wellnessblogger #preventionisbetterthancure #preventinjury #beautybloggers #flexibility #athlete #fitnessmotivation #betterperformance #increasedenergy
โ€ขWHY DO YOGA?โ€ข 1: You are stressed. Yoga is great for stress and introducing the idea of 'quieting the mind'. 2: You can't touch your toes - awesome that's why yoga helps. ๐Ÿ˜Š Gaining more flexibility. 3: You sit at a desk all day long. This is going to cause you severe problems the older you get - it's crucial to stretch just for this reason. 4: You have back pain. Yoga can treat back pain - this could be linked to number 3 also. 5: You have arthritis - people with inflammatory conditions such as this are advised to move their bodies as much as they can. 6: You are pregnant. Yoga can help prepare you for giving birth by opening up your body. 7: You want to feel better. Nothing more to say on that really. It makes you feel top notch. 8: It helps keep you looking younger for longer ๐Ÿ˜‰. A great anti-aging remedy. 9: It helps to sculpt muscles. Yoga makes you strong and lean. 10: It prevents workout injuries. #BEAUTYANDTHEGUT  #yoga  #yogatips  #yogablogger  #yogablog  #yogafitness  #yogatips  #yogaliving  #yogalife  #yogatherapy  #whydoyoga  #calmthefuckdown  #calmthemind  #destress  #anxietyhelp  #breathe  #pregnancy  #arthritis  #inflammation  #yogaclass  #mydubai  #wellness  #wellnessblogger  #preventionisbetterthancure  #preventinjury  #beautybloggers  #flexibility  #athlete  #fitnessmotivation  #betterperformance  #increasedenergy 
Oh darling, let's be adventurers. ๐Ÿ๐Ÿ‚
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#selfcare #selflove #destress #happyfall
Itโ€™s been a big to-do list kind of Monday. About damn time for some fun! Come hang out with me to release that tension, JillianXXX, myfreecams ๐Ÿ’•๐Ÿ’• #onlinenow #myfreecams #mfc #cammodel #camgirl #mfcmodel #onmfc #selfie #sexy #nofilter #boobs #nobranoproblem #curvy #fitgirl #thunderthighs #dirtyblonde #comeplaywithme #girlsjustwannahavefun #ijustwannadance #destress #flirt #tease #happymonday
The Sports Massage ๐Ÿ’†๐Ÿป focuses on areas of the body that overused and stressed from repetitive movements. Appointments available this week, call us today for more information โœจ
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#massagetherapy #sportsmassagetherapy #massagetime๐Ÿ’† #destress #fitnessmotivation #fitnessjourney #stayhealthy #medspa #miami
Meditation improves how you respond to stress and helps you to you feel calm and centered. However, not everyone finds it easy to meditate... especially if you're just getting started with a practice!

If you have a busy mind it might be difficult to quiet your thoughts and to focus inward. The irony is that if this is something you struggle with, it's exactly what you need! 
While over the years I have learned to enjoy sitting still and meditating, one of my favourite ways to calm my mind has always been getting outside in nature. As I walk, I naturally breathe more fully as I deeply inhale all of the amazing scents in the air (especially in the fall!). My senses come alive and I'm rooted into the present moment by focusing on the beauty that is around me. My to-do lists momentarily disappear and I connect to just how amazing life is when I let go and BREATHE! 
Mountain living combined with puppy parenting ๐Ÿถ now allows me to explore mountain trails on a daily basis, but when I lived in the city here are a few practices that got me out in nature as much as possible:
- Get outside for a walk and to enjoy your lunch at a city park on your lunch break. - When you get home from the office and change out of your work clothes, get outside for a walk before making dinner or settling in on the couch. - Use your weekends as an opportune time to head out to the mountains or forest... whether that be for a hike, to go snowshoeing (the snow will fly soon!) or to simply relax and take in the sights and smells. 
Calming your mind and immersing yourself in nature decreases your stress, improves your sleep and boosts your happiness hormones! The mountains are calling and this doctors orders are for you to make a date with mother nature ๐ŸŒฟ

Do you have a place that you can go where it feels like all of your stress just melts away? If so please share! My place is the forest, especially if there are cedars and blue skies!๐ŸŒฒ โ˜€๏ธ #happyplace #naturedoctor  #healthyliferedesign #meditate #natureismymedicine #naturalmedicine #earthmedicine #backtothebasics #getoutside #findingawesome #naturopathicdoctor #nelsonbc #forestbathing #mountainlife #mountainliving #stressfree #destress
Meditation improves how you respond to stress and helps you to you feel calm and centered. However, not everyone finds it easy to meditate... especially if you're just getting started with a practice! If you have a busy mind it might be difficult to quiet your thoughts and to focus inward. The irony is that if this is something you struggle with, it's exactly what you need! While over the years I have learned to enjoy sitting still and meditating, one of my favourite ways to calm my mind has always been getting outside in nature. As I walk, I naturally breathe more fully as I deeply inhale all of the amazing scents in the air (especially in the fall!). My senses come alive and I'm rooted into the present moment by focusing on the beauty that is around me. My to-do lists momentarily disappear and I connect to just how amazing life is when I let go and BREATHE! Mountain living combined with puppy parenting ๐Ÿถ now allows me to explore mountain trails on a daily basis, but when I lived in the city here are a few practices that got me out in nature as much as possible: - Get outside for a walk and to enjoy your lunch at a city park on your lunch break. - When you get home from the office and change out of your work clothes, get outside for a walk before making dinner or settling in on the couch. - Use your weekends as an opportune time to head out to the mountains or forest... whether that be for a hike, to go snowshoeing (the snow will fly soon!) or to simply relax and take in the sights and smells. Calming your mind and immersing yourself in nature decreases your stress, improves your sleep and boosts your happiness hormones! The mountains are calling and this doctors orders are for you to make a date with mother nature ๐ŸŒฟ Do you have a place that you can go where it feels like all of your stress just melts away? If so please share! My place is the forest, especially if there are cedars and blue skies!๐ŸŒฒ โ˜€๏ธ #happyplace  #naturedoctor  #healthyliferedesign  #meditate  #natureismymedicine  #naturalmedicine  #earthmedicine  #backtothebasics  #getoutside  #findingawesome  #naturopathicdoctor  #nelsonbc  #forestbathing  #mountainlife  #mountainliving  #stressfree  #destress 
'Non- duality' -- We all are but the same thing !

This is a term we commonly refer to in our YOGA CLASSES โžก๏ธ no matter how powerful
you feel you become in life -- it's imperative you know how to come back to the level of all!

#HUMILITY ๐Ÿ™๐Ÿป
'Non- duality' -- We all are but the same thing ! This is a term we commonly refer to in our YOGA CLASSES โžก๏ธ no matter how powerful you feel you become in life -- it's imperative you know how to come back to the level of all! #HUMILITY  ๐Ÿ™๐Ÿป
2 Years, 24 months, 104.286 weeks, 730 days, 17520 hours .... and counting ๐ŸŽˆ HAPPY BIRTHDAY to us! Enjoy $25 OFF your next 1hr float ๐Ÿ›€๐Ÿป as a thank you for all your support in the past two years! *** Use code BDAY25 at checkout*** Offer ends today 11.59pm AET
2 Years, 24 months, 104.286 weeks, 730 days, 17520 hours .... and counting ๐ŸŽˆ HAPPY BIRTHDAY to us! Enjoy $25 OFF your next 1hr float ๐Ÿ›€๐Ÿป as a thank you for all your support in the past two years! *** Use code BDAY25 at checkout*** Offer ends today 11.59pm AET
Itโ€™s not the load that breaks you down, itโ€™s the way you carry it.
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#carry #the #load #better #different #change #destress #boundaries #workingonit
I just experienced my first power nap ever by the amazing @kelly_larissalakeandco !!! I can tell you one thing for certain, EVERYONE deserves this 30 min of relaxation! I thoroughly enjoyed every second of it! BOOK NOW WHILE THEYโ€™RE 25% OFF!! I promise you will not regret it! @kelly_larissalakeandco
ใƒปใƒปใƒป
Another successful POWER NAP! Omg you guys! Come and get one today while they are still 25% off! ๐Ÿ’†๐Ÿป๐Ÿ’†๐Ÿป๐Ÿ’†๐Ÿป๐Ÿ’†๐Ÿป๐Ÿ’†๐Ÿผ๐Ÿ’†๐Ÿผ๐Ÿ’†๐Ÿผ๐Ÿ’†๐Ÿฝ๐Ÿ’†๐Ÿฝ๐Ÿ’†๐Ÿฝ
Power Nap 
30 mins $45
๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด
Nourishing Power Nap (w/ hair & scalp oil)
30 mins
$55
๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด
Nourishing Power Nap & Go
45-60 mins
$90
๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘
But remember, 25% off today!
โค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธ๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด
Warming foot booties & hand mitts. Hot towel. Lavender eye mask. Personalized music. Add hair & scalp oil to nourish & moisturize. Add a double shampoo & blow out in the salon! @larissalakeandco #larissalakeandco #ctspa #ctsalon #relaxing #hurricanrelief #scalptreatment #hairtreatment #helpsyourhairgrow #destress #nurishment #powernap #powernaps #asmr #asmrhairplay #asmrscalpmassage
I just experienced my first power nap ever by the amazing @kelly_larissalakeandco !!! I can tell you one thing for certain, EVERYONE deserves this 30 min of relaxation! I thoroughly enjoyed every second of it! BOOK NOW WHILE THEYโ€™RE 25% OFF!! I promise you will not regret it! @kelly_larissalakeandco ใƒปใƒปใƒป Another successful POWER NAP! Omg you guys! Come and get one today while they are still 25% off! ๐Ÿ’†๐Ÿป๐Ÿ’†๐Ÿป๐Ÿ’†๐Ÿป๐Ÿ’†๐Ÿป๐Ÿ’†๐Ÿผ๐Ÿ’†๐Ÿผ๐Ÿ’†๐Ÿผ๐Ÿ’†๐Ÿฝ๐Ÿ’†๐Ÿฝ๐Ÿ’†๐Ÿฝ Power Nap 30 mins $45 ๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด Nourishing Power Nap (w/ hair & scalp oil) 30 mins $55 ๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด Nourishing Power Nap & Go 45-60 mins $90 ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘ But remember, 25% off today! โค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธ๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด Warming foot booties & hand mitts. Hot towel. Lavender eye mask. Personalized music. Add hair & scalp oil to nourish & moisturize. Add a double shampoo & blow out in the salon! @larissalakeandco #larissalakeandco  #ctspa  #ctsalon  #relaxing  #hurricanrelief  #scalptreatment  #hairtreatment  #helpsyourhairgrow  #destress  #nurishment  #powernap  #powernaps  #asmr  #asmrhairplay  #asmrscalpmassage 
Snuck a little time today at the end of the day for some much needed tlc โค๏ธ #relax #selfcare #unwind #destress #cottagejournal #aveda #tlc #bath
The way to get started is to quit talking and begin doing! #MotivationalMonday #BioPeak
Happy Monday ๐Ÿ’ฏ We rounded up 7 of our favorite taste hacks you can use to make your tea delicious. Stay tuned for the next 4...
โ€ข Comment below if thereโ€™s something we missed!
Happy Monday ๐Ÿ’ฏ We rounded up 7 of our favorite taste hacks you can use to make your tea delicious. Stay tuned for the next 4... โ€ข Comment below if thereโ€™s something we missed!
Looking to #pamper yourself this month and address some #skin issues at the same time? Then take advantage of our Feature Facial for October! The #pumpkinspice #facial is a limited time treatment - almost good enough to eat!! {See what I did there?!๐Ÿ˜} We can customize it for most skin types- even super sensitive & reactive skins can benefit from the gentle and super effective enzymes that organic pumpkin purรฉe provides. You'll walk away feeling refreshed and glowing โœจ. .
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#okotoksspa #okotoksskin #okotoksfacials #okotoksbusiness #skincare #nontoxic #natural #effective #helloclearskin #relax #destress #face #sweetskin #beauty #selflove #selfcare #glowingskin
Looking to #pamper  yourself this month and address some #skin  issues at the same time? Then take advantage of our Feature Facial for October! The #pumpkinspice  #facial  is a limited time treatment - almost good enough to eat!! {See what I did there?!๐Ÿ˜} We can customize it for most skin types- even super sensitive & reactive skins can benefit from the gentle and super effective enzymes that organic pumpkin purรฉe provides. You'll walk away feeling refreshed and glowing โœจ. . . . #okotoksspa  #okotoksskin  #okotoksfacials  #okotoksbusiness  #skincare  #nontoxic  #natural  #effective  #helloclearskin  #relax  #destress  #face  #sweetskin  #beauty  #selflove  #selfcare  #glowingskin 
If you want to know more about essential oils or want to start using them and don't know where start, I'm here to help you with that! I'm sending out these beautiful booklets along with a sample roller of your choice. It doesn't cost you a thing - it's my gift to you ๐Ÿค—Comment or message me if you'd like to receive one! โค๏ธโœจ
If you want to know more about essential oils or want to start using them and don't know where start, I'm here to help you with that! I'm sending out these beautiful booklets along with a sample roller of your choice. It doesn't cost you a thing - it's my gift to you ๐Ÿค—Comment or message me if you'd like to receive one! โค๏ธโœจ
Thank you @dreadful_unicylist for the bath bomb. It helped soooo much ๐Ÿ’œ#destress #lush #bathbomb #housetomyselfatlast
December/ Christmas special!! ๐Ÿ˜ƒ Contact is for more details - limited slots available!
#cantbelieveitsalmostchristmas ๐Ÿ˜ณ #decemberinjoburg #christmasspecials #yogachristmas #destress #relax #endoftheyear #splatpose
๐Ÿธ Muddy Mondays ๐Ÿธ My first order arrived today and I was BUZZING to get home to open it ๐Ÿ˜ฌ I started with the mud mask and it didn't disappoint! My skin feels glorious โ˜บ
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#mudmask #muddy #monday #nuskin #nuskinbeauty #mondaymotivation #destress #camoflauge #nowyouseeme #nowyoudont #piercings #scaffolding #tragus #snug #autumnnights #smize
Late night swim. Forgot how great this place is once the sunsets. #chlorinefordinner #eveningswim #workingoffthefalafel#3#positivity#grateful#virginactive#stressreliever#destress#bepresent
A little adult coloring is so relaxing and freeing. This is a great activity for the not so crafty people. It taps into the creative problem solving regions of the brain which needs activity to help reduce the effect of our day to day stress.
A little adult coloring is so relaxing and freeing. This is a great activity for the not so crafty people. It taps into the creative problem solving regions of the brain which needs activity to help reduce the effect of our day to day stress.
Nothing like a cup of tea to make a person feel better ๐Ÿ’— #teatime #tea #qotd #calm #peace #destress #switzerland #monkey #filter
20:03 - I have always walked past this but only today stopped to actual realise how pretty it is. Itโ€™s so easy to get caught up in the stresses of studying and miss whatโ€™s right in front of you, whether it be people, opportunities or just your surroundings. Lesson: Take a step back. Look around. Breathe.  #med #destress #iphone #night
20:03 - I have always walked past this but only today stopped to actual realise how pretty it is. Itโ€™s so easy to get caught up in the stresses of studying and miss whatโ€™s right in front of you, whether it be people, opportunities or just your surroundings. Lesson: Take a step back. Look around. Breathe. #med  #destress  #iphone  #night 
Michael of @jalarumedia is giving us a glimpse of his feelings for Cable Beach
ใƒปใƒปใƒป
"When life gets crazy busy I tend to walk along cable beach to reflect and reset. Sometimes the day escapes you and you miss that moment, so its captures of cable beach like this one i took last year gives me a visual reference on my phone. I just stare at the colours and texture and I instantly transport my mind to the beach. This is the impact i want my work to give to people..."
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#destress #walkitoff #beachlife #beach #life #cable #broome #cablebeach #relax #wellness #meditation #love #mindfulness #selfcare #relaxation #unwind #breathe #hiking #hike #photographylover #photographyislife #womenwhohike  #adventure #outdoors  #hikingadventures  #explore  #hiker  #exploretheworld #getoutside  #optoutside
Michael of @jalarumedia is giving us a glimpse of his feelings for Cable Beach ใƒปใƒปใƒป "When life gets crazy busy I tend to walk along cable beach to reflect and reset. Sometimes the day escapes you and you miss that moment, so its captures of cable beach like this one i took last year gives me a visual reference on my phone. I just stare at the colours and texture and I instantly transport my mind to the beach. This is the impact i want my work to give to people..." . #destress  #walkitoff  #beachlife  #beach  #life  #cable  #broome  #cablebeach  #relax  #wellness  #meditation  #love  #mindfulness  #selfcare  #relaxation  #unwind  #breathe  #hiking  #hike  #photographylover  #photographyislife  #womenwhohike  #adventure  #outdoors  #hikingadventures  #explore  #hiker  #exploretheworld  #getoutside  #optoutside 
K.O. Helping someone completely relax, knowing that they have lots of stress in their life is why I do what I do. #esthetician #facials #skinforlife #oxygenfacial #destress #knockedout #lovewhatido
Monday is #choir night. let my hair down and sing harmonies with #faustochoir in #sunderland. What a way to #destress . Absolutely love it...makes me smile from the inside out.. #singing #faustochoir #happy #mondays #faustocoffee #sunderlandhour #chill #destress #healthylifestyle #healthandwellbeing #bossbabe #instafit #selfie #poser #enteprenuer #beauty #smile #womeninbusiness #mindful #love #onelife #behappy
Another successful POWER NAP! Omg you guys! Come and get one today while they are still 25% off! ๐Ÿ’†๐Ÿป๐Ÿ’†๐Ÿป๐Ÿ’†๐Ÿป๐Ÿ’†๐Ÿป๐Ÿ’†๐Ÿผ๐Ÿ’†๐Ÿผ๐Ÿ’†๐Ÿผ๐Ÿ’†๐Ÿฝ๐Ÿ’†๐Ÿฝ๐Ÿ’†๐Ÿฝ
Power Nap 
30 mins $45
๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด
Nourishing Power Nap (w/ hair & scalp oil)
30 mins
$55
๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด
Nourishing Power Nap & Go
45-60 mins
$90
๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘
But remember, 25% off today!
โค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธ๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด
Warming foot booties & hand mitts. Hot towel. Lavender eye mask. Personalized music. Add hair & scalp oil to nourish & moisturize. Add a double shampoo & blow out in the salon! @larissalakeandco #larissalakeandco #ctspa #ctsalon #relaxing #hurricanrelief #scalptreatment #hairtreatment #helpsyourhairgrow #destress #nurishment #powernap #powernaps #asmr #asmrhairplay #asmrscalpmassage
Another successful POWER NAP! Omg you guys! Come and get one today while they are still 25% off! ๐Ÿ’†๐Ÿป๐Ÿ’†๐Ÿป๐Ÿ’†๐Ÿป๐Ÿ’†๐Ÿป๐Ÿ’†๐Ÿผ๐Ÿ’†๐Ÿผ๐Ÿ’†๐Ÿผ๐Ÿ’†๐Ÿฝ๐Ÿ’†๐Ÿฝ๐Ÿ’†๐Ÿฝ Power Nap 30 mins $45 ๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด Nourishing Power Nap (w/ hair & scalp oil) 30 mins $55 ๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด Nourishing Power Nap & Go 45-60 mins $90 ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘ But remember, 25% off today! โค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธ๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด Warming foot booties & hand mitts. Hot towel. Lavender eye mask. Personalized music. Add hair & scalp oil to nourish & moisturize. Add a double shampoo & blow out in the salon! @larissalakeandco #larissalakeandco  #ctspa  #ctsalon  #relaxing  #hurricanrelief  #scalptreatment  #hairtreatment  #helpsyourhairgrow  #destress  #nurishment  #powernap  #powernaps  #asmr  #asmrhairplay  #asmrscalpmassage 
Just a little after work aromatherapy massage with Monique at Massage Studio Jordaan โœจThe different blends of aromatherapy oils are super relaxing and a great way of de-stressing ๐Ÿ˜ด. Why don't you give it a try sometime? @massage_studio_jordaan #destress #aromatherapy #aromatherapymassage
Just a little after work aromatherapy massage with Monique at Massage Studio Jordaan โœจThe different blends of aromatherapy oils are super relaxing and a great way of de-stressing ๐Ÿ˜ด. Why don't you give it a try sometime? @massage_studio_jordaan #destress  #aromatherapy  #aromatherapymassage 
Destress your life ....take it a day at a time....live for tomorrow, worry about  right now. #destress#your#life#minute#by#minute#hour#by#hour#day#by#day#meditate#you#are#smater#than#you#think#give#yourself#credit#keep#pushing#daily#motivation#real#shit
Let autumn soothe and replenish you! Call (631) 473-4090 to book a relaxing massage, pumpkin body wrap, fall facial or any of our other therapeutic spa services. ๐Ÿ๐Ÿ‚๐ŸŽƒ#relaxation #relaxationquotes #metime #relax #destress #spaday #spasttropez #spa #massage #facials #skincare #nailcare
#naughty#sotrue #destress  @sarahcraig76 ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ™ˆ๐Ÿ˜‚
There are some times in life when only Mr Shiraz can be by your side! Even if your dog is disapproving! And you picked the wine because it has a pretty label!!!! #mrshiraz #shiraz #redwine #wine #redwinelover ##headhoncho #headhomchowine #wineofchile #chilewine #headhonchoshiraz #headhonchowine #prettylabel #stressrelievingwine #destress #missingmywife
Monday... did you know there's a beautiful yoga studio in downtown Hamilton... hot yoga + regular temperature yoga! Come check us out <3 <3 <3 From our grateful heart to yours

Circle Studios Yoga + Art @ 12 Ferguson Hamilton
King East + Ferguson St.

#flow #yoga #vinyasa #warmup #lunchtimeyoga #hamilton #hamont #thevillage #circlestudioshamilton #downtown #hamiltonproud #bikramyoga #hotyoga #originalhot #yinyoga #deepstretch #slowrelease #destress
Sometimes you need a play day to forget the everyday stresses and fast paced life style. My place is the beach this is  #huntingtonbeach fyi, you can catch some waves or catch some sun and read a book or fall asleep. Make sure you take that you time and have a day to unwind and reset that mindset! #beachlife #surfing #waves #sundayfunday #sun #reset #mindset #instagood #relax #destress #selfmastery #work #getyourmindright
Danielle is prayin this jagger bomb doesnโ€™t kill her and Iโ€™m three shots in ๐Ÿป๐Ÿป
Photocreds: @brittanynelson_ 
Thanks boo๐Ÿฃ
#houseparty#shots#jaggerbombs#brittanyisthebomb#derparms#preparingforthenextone#drinking#redbull#chug#destress#eyesofterror#love#bestfriends#happy#fun#lucky
The Calm Down therapeutic roll on from @provinceapothecary smells so wonderfully calming and soothing. It helps to destress and calms down your anxieties. It especially helps at the end of a long tiring day to just relax. You can just apply it on your wrists and/or on your neck but I prefer to just open it and take a deep breath of the soothing aroma โค๏ธ
#beauty #destress #calm #aromatherapy #relax #essentialoils #holistichealth #holistic #natural #organic
The Calm Down therapeutic roll on from @provinceapothecary smells so wonderfully calming and soothing. It helps to destress and calms down your anxieties. It especially helps at the end of a long tiring day to just relax. You can just apply it on your wrists and/or on your neck but I prefer to just open it and take a deep breath of the soothing aroma โค๏ธ #beauty  #destress  #calm  #aromatherapy  #relax  #essentialoils  #holistichealth  #holistic  #natural  #organic 
Wishing I was still on holiday ๐Ÿ‘ฏโ˜€๏ธ #sunshine #girlstrip #destress
Part of being #bad, is being good to yourself. Reclaim your time and destress. Afro Girl in A Non-Afro World Coloring book available now. #afro #blackgirlmagic #reclaimingmytime #destress #relax #color #coloringbook #inspiration #selfcare #selflove #confidence #balance #sexy #natural #beauty #hair #life
Come meet the Scooby Gang on Sproul from 10am-3pm ALL WEEK LONG!๐Ÿถ๐Ÿพ Also make sure to come check us out at #Barktoberfest on Wednesday from 3-5pm (LOCATION TBD) for some mocktails and #doggos ~๐Ÿธ๐Ÿ‚๐Ÿ•๐Ÿน
Come meet the Scooby Gang on Sproul from 10am-3pm ALL WEEK LONG!๐Ÿถ๐Ÿพ Also make sure to come check us out at #Barktoberfest  on Wednesday from 3-5pm (LOCATION TBD) for some mocktails and #doggos  ~๐Ÿธ๐Ÿ‚๐Ÿ•๐Ÿน
GATHERING | Tomorrow Tuesday 10/17 Sound Bath@Tournesol Wellness (aka group nap to live healing sonic vibes) to recalibrate and rejuvenate. Grab a spot at www.tournesolwellness.com
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#soundhealing #soundbath #meditation #goodvibes #rejuvenation #destress #clarity #wellness #balance #recharge
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www.glendyyeung.com
Lighting the beautiful calming palo santo wood gifted to me by my fellow yogi @christina.yoga. Creating a soothing, relaxing environment is important for your mind, body and soul before bedtime. I feel a great quality night sleep coming on! 20 minutes of bedtime yoga and I'm off to the land of nod :)
R

#thekhakigoat #love #dreamer #relax #destress #palosanto #smokey #wood #naturesgifts #friendship #yogaeverydamnday #bedtime #mindbodysoul #essentialoils #candlelover #rock #indoornature
Lighting the beautiful calming palo santo wood gifted to me by my fellow yogi @christina.yoga. Creating a soothing, relaxing environment is important for your mind, body and soul before bedtime. I feel a great quality night sleep coming on! 20 minutes of bedtime yoga and I'm off to the land of nod :) R #thekhakigoat  #love  #dreamer  #relax  #destress  #palosanto  #smokey  #wood  #naturesgifts  #friendship  #yogaeverydamnday  #bedtime  #mindbodysoul  #essentialoils  #candlelover  #rock  #indoornature 
Bubblebaths with Lush ๐Ÿ’–
Bubblebaths with Lush ๐Ÿ’–
Try these to die for Spa Robes! Incredibly soft and oh so cozy! We have herbal wraps and blankets to match. Stop by today! ๐Ÿ’†๐Ÿ›
โšœ๏ธโšœ๏ธโšœ๏ธโšœ๏ธโšœ๏ธโšœ๏ธโšœ๏ธโšœ๏ธโšœ๏ธโšœ๏ธโšœ๏ธโšœ๏ธโšœ๏ธ
#sparoyaledayspa #spaboutique #sonomalavender #sparobes #spawraps #soothingthesoul #lavender #heatedwraps #tensionmelting #destress #relax #spalife #wellness #dayspa #gainesville #gainesvillefl #instachambergnv #comerelaxwithus #followus @spa_royaleadayspa
Try these to die for Spa Robes! Incredibly soft and oh so cozy! We have herbal wraps and blankets to match. Stop by today! ๐Ÿ’†๐Ÿ› โšœ๏ธโšœ๏ธโšœ๏ธโšœ๏ธโšœ๏ธโšœ๏ธโšœ๏ธโšœ๏ธโšœ๏ธโšœ๏ธโšœ๏ธโšœ๏ธโšœ๏ธ #sparoyaledayspa  #spaboutique  #sonomalavender  #sparobes  #spawraps  #soothingthesoul  #lavender  #heatedwraps  #tensionmelting  #destress  #relax  #spalife  #wellness  #dayspa  #gainesville  #gainesvillefl  #instachambergnv  #comerelaxwithus  #followus  @spa_royaleadayspa
Workout today was the exact destress that I needed. Headphones, cardio, weights and focus.. Perfect๐Ÿ’ช๐Ÿผ#destress #workout #workhard #workouttime #workoutmotivation #motivation #motivate #motivated #gym #puregym #purelifestyle #puregymharrogate #weights #weight #cardio #fatburn #loveit #happyplace #train #trainhard #workhard #fatloss #weightloss #weightlossjourney #strength #strengthtraining #kg #feelgood #lookgood #today #headphones
Workout today was the exact destress that I needed. Headphones, cardio, weights and focus.. Perfect๐Ÿ’ช๐Ÿผ#destress  #workout  #workhard  #workouttime  #workoutmotivation  #motivation  #motivate  #motivated  #gym  #puregym  #purelifestyle  #puregymharrogate  #weights  #weight  #cardio  #fatburn  #loveit  #happyplace  #train  #trainhard  #workhard  #fatloss  #weightloss  #weightlossjourney  #strength  #strengthtraining  #kg  #feelgood  #lookgood  #today  #headphones 
Few pics before the storm landed.... back to normality on Wed...
#runkerrybeach #bushfoot #sandunes #spotthespringer #calmbeforethestorm #sand #sea #destress #nineteen #weebush #coast #coastal
Pause dej 45 min ร  la salle๐Ÿ’›๐Ÿ’ฆ#destress #capousse๐Ÿ‹๐Ÿปโ€โ™€๏ธ #passion #sportlovers #noexcuses #activgirl #bienetre #healthylifestyle #sportislife #oglenmolasinda #sirketinsporsalonundayim๐Ÿ’ช๐Ÿผ๐Ÿ“œ