I have a looooong long ways to go. But ya know, when you have to spend an hour round trip driving just to go to the gym, it's a little bit of a downer. I feel like that's the reason I've felt off the gym wagon so many times. I love going to the gym and wish I had one closer to me, if I did, I'd be going a lot more. Regardless I'm doing the best I can and I am determined to reach my goals!!
*N'ai pas peur d'y aller tranquillement !
Le pire est de faire du sur place... *Ne crains pas la réflexion temporisée, l'important est de passer à l'action ! *Ne fuis pas les échecs, ils font parti des moments clés qui feront tes succès !
My buddy Celebrity Chef Ryan Rondeno shared his dream with us at my event a year and a half ago - that he wanted to start his own spice line. Well, it's official.... he did it and these spices are the BOMB!!!! I'm so proud of you Ryan and thank you for sharing your Dream with us this year at the 2017 Dream Girl Luncheon!!! Chef Ryan is hooking up the first 100 attendees to arrive with one of his spice rubs!!! Citrus-Herb Rub, Nola Creole Spice Rub, and Ancho-Chile BBQ Rub(Delicious)
And because he's so Awesome, he's hooking everyone up at the luncheon with a copy of his E-BOOK for FREE with any purchase!!!!
This EBOOk has some of his famous recipes and I can personally tell you that he can coook!!! Thank you Chef Ryan for always looking out for your sis and helping us move the Dream forward!!! You can visit his website to purchase his rubs and have them shipped anywhere in the world by going to: www.rondenoculinarydesigns.com
Jon Jones notified of potential doping violation in wake of UFC 214 win
According to the UFC official, Jones tested positive for the steroid turinabol, an anabolic agent famously linked to a doping scandal involving athletes from East Germany in the 1970s and 1980s.
It’s Jones’ second positive test for steroids and third overall failed drug test.
"Es ist scheißegal wie viel Gewicht ihr bewegt, solange Technik und Intensität passen. Es ist auch scheißegal ob ihr KH Bizepscurls oder SZ-Curls macht, solange ihr ein gutes Gefühl habt und die Übung euch taugt. Denkt das Training nicht tot, sondern seid fleißig und fordert euch." - Joe Lewis