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Week32: weightlifting isn't a hobby it's a lifestyle!💪 stay frosty everyone ❄ #coldy #fit #instafit #teenbodybuilding #fitness #fitlife #bodybuilding #body #training #progress #flex #streamer #athlete #canadian #aesthetics #twitch #gymlife #natty #determination #motivation #gainz #chestday #chest #ripped #bodybuilder
Exercise is a celebration of what your body can do. Work on your core & deep muscles to enhance your stability. Try this...
Mat Pilates Class with Kru Yui  Every Thursday 11:00-12:00  At Asok Location.  #health #fitness #fit #socialenvy #matpilates #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Exercise is a celebration of what your body can do. Work on your core & deep muscles to enhance your stability. Try this... Mat Pilates Class with Kru Yui Every Thursday 11:00-12:00 At Asok Location. #health  #fitness  #fit  #socialenvy  #matpilates  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise 
Escola com ela ❤❤linda .
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what a beautiful man 😌🌚😍
{ Follow comment Shot } 💪 #health #fitness @top.tags #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Ripped it up wit da Squad tonight!!! 💪🏽 Check out our #family owned and Veteran operated biz and sponsor @RealDealMattress, highest rated mattress store on YelpSanDiego!! #RealDealBeasts #PowerLifting #Health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise @RealDealBeasts @BigSanDiego @sandiego.city @RealDealMattress  @SanDiegoBeauties @YelpSanDiego @SanDiegoHealthFitness @CaliforniaSockCompany @HardcoreFitnessSD @CaliforniaEliteTrainingCenter @sandiego_fitness @Best.of.SanDiego @C2_MediaAndPhotography @PlayWithFireNow @Strength_Cartel @ChrisGordert
Ripped it up wit da Squad tonight!!! 💪🏽 Check out our #family  owned and Veteran operated biz and sponsor @RealDealMattress, highest rated mattress store on YelpSanDiego!! #RealDealBeasts  #PowerLifting  #Health  #fitness  #fit  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise  @RealDealBeasts @BigSanDiego @sandiego.city @RealDealMattress @SanDiegoBeauties @YelpSanDiego @SanDiegoHealthFitness @CaliforniaSockCompany @HardcoreFitnessSD @CaliforniaEliteTrainingCenter @sandiego_fitness @Best.of.SanDiego @C2_MediaAndPhotography @PlayWithFireNow @Strength_Cartel @ChrisGordert
This outside training is a different kind of challenge😤didn't think I was capable of conquering 25ft walls, seeing this was a little intimidating but w/ some curiosity & will, I proved myself wrong💪🏼
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#fitness #fitnesslifestyle #fitfam #fitnessmotivation #gainz #fitlife #gymrats #fitnessaddict #lululemon #healthy #gymshark #determination #health fitgoals #pumpingiron #ironaddict #swole #diet #fitspo #gymsharkwomen #nike #girlswholift #fitnessgirls #gymmotivation #fitgoals #fitchicks #fitcouple
This outside training is a different kind of challenge😤didn't think I was capable of conquering 25ft walls, seeing this was a little intimidating but w/ some curiosity & will, I proved myself wrong💪🏼 _____________________________________________________ #fitness  #fitnesslifestyle  #fitfam  #fitnessmotivation  #gainz  #fitlife  #gymrats  #fitnessaddict  #lululemon  #healthy  #gymshark  #determination  #health  fitgoals #pumpingiron  #ironaddict  #swole  #diet  #fitspo  #gymsharkwomen  #nike  #girlswholift  #fitnessgirls  #gymmotivation  #fitgoals  #fitchicks  #fitcouple 
Nothing better than Rice 🍚 and Beans puertorrican style... Nada mejor que el arroz con habichuelas guisadas con jamón y calabaza #delicious  #instafoods 💪fresh  #health #saboreo #photooftheday instahealth #healthychoices #active #strong #motivation #instagood #determination  #getfit #cleaneating #eatclean #exercise #fitness @top.tags #fit  #workout #bodybuilding #gym #training  #active #strong  #albertoandgigiscakes #gigiscakes #albertoscake #followme  #instacool #instafood #puertorrican #food
Nothing better than Rice 🍚 and Beans puertorrican style... Nada mejor que el arroz con habichuelas guisadas con jamón y calabaza #delicious  #instafoods  💪fresh #health  #saboreo  #photooftheday  instahealth #healthychoices  #active  #strong  #motivation  #instagood  #determination  #getfit  #cleaneating  #eatclean  #exercise  #fitness  @top.tags #fit  #workout  #bodybuilding  #gym  #training  #active  #strong  #albertoandgigiscakes  #gigiscakes  #albertoscake  #followme  #instacool  #instafood  #puertorrican  #food 
Be kind, be blessed.

For more follow @thethoughtcompany .
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#peace #kindness #artist #art #photography #mypeople #kind #humanity #peaceandlove #happy #bliss #courage #trust #truth #faith #friends #goodvibes #loyalty #god #memories #hope #determination #positivity #classy #strong #believe #power #life
71 pounds gone. I still shocks me to see the difference!! I actually have a neck now 😂💪🏼❤️#weightloss#girlswholift#fitmom#determination#ladyboss
What's your daily #motivation,  #goal and golden egg? Mine's to spend a week away, not having to worry about anything or anyone at #themostmagicalplaceonearth aka #disneyresort It's what motivates me when I'm doing #dataentry #working7days #15hoursaday or not feeling well. I'll get there soon. What's your "disney" ?? .
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#motivation #inspiration #love #instagood #lifestyle #success #goals #life #entrepreneur #business #grind #money #hustle #determination #dream #dedication #work #happy #entrepreneurship #inspire #power #beastmode #nevergiveup #marketing
What's your daily #motivation , #goal  and golden egg? Mine's to spend a week away, not having to worry about anything or anyone at #themostmagicalplaceonearth  aka #disneyresort  It's what motivates me when I'm doing #dataentry  #working7days  #15hoursaday  or not feeling well. I'll get there soon. What's your "disney" ?? . . . . . #motivation  #inspiration  #love  #instagood  #lifestyle  #success  #goals  #life  #entrepreneur  #business  #grind  #money  #hustle  #determination  #dream  #dedication  #work  #happy  #entrepreneurship  #inspire  #power  #beastmode  #nevergiveup  #marketing 
Effort constancy and dedication is what is needed.
💪🏼👧🏼🇺🇸 ⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌ Esfuerzo constancia y dedicación es lo que se necesita.
💪🏼👧🏼🇻🇪 ⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌ #fitmom #fitness #fit #fitgirl #bodyunderconstruction #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #legsday #gym #fitnessmotivation #training #Herbalife24 #mom #healthy #girl #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #foreveryoung #eatclean #exercise
Effort constancy and dedication is what is needed. 💪🏼👧🏼🇺🇸 ⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌ Esfuerzo constancia y dedicación es lo que se necesita. 💪🏼👧🏼🇻🇪 ⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌ #fitmom  #fitness  #fit  #fitgirl  #bodyunderconstruction  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #legsday  #gym  #fitnessmotivation  #training  #Herbalife24  #mom  #healthy  #girl  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #foreveryoung  #eatclean  #exercise 
You can't cheat the #Grind it knows how much time you invested...It won't give you what you haven't worked for!!
#Motivation #Workhard #Determination #GoalChaser #Gamechanger #Confidence
Con mi cara de madurez
Con mi cara de madurez
Picture on the left taking it back ..... I was 6 weeks after delivering my son who will be 2 next month ! Picture on the right is present 👊🏻 Dedication is KEY! How bad do you want it ?! Now we can't say do it for summer cause that's almost over , HOW ABOUT YOU DO IT FOR YOU ALL DAMN YEAR LONG 💪🏻💪🏻 #noexcuses#momlife#bestlife#takingcareofypu#itsok#deserved#health#lifespan#fit#goals#confidence#determination#eyeontheprize#commit#noslacking#trainhard#gymlife#momlife#wifelife#liveyourlife#bestlife#healthylifestyle
Picture on the left taking it back ..... I was 6 weeks after delivering my son who will be 2 next month ! Picture on the right is present 👊🏻 Dedication is KEY! How bad do you want it ?! Now we can't say do it for summer cause that's almost over , HOW ABOUT YOU DO IT FOR YOU ALL DAMN YEAR LONG 💪🏻💪🏻 #noexcuses #momlife #bestlife #takingcareofypu #itsok #deserved #health #lifespan #fit #goals #confidence #determination #eyeontheprize #commit #noslacking #trainhard #gymlife #momlife #wifelife #liveyourlife #bestlife #healthylifestyle 
No words...Join Us 💪
DM for info☑
No words...Join Us 💪 DM for info☑
Never stop pushing your limits your stronger than you think.  I thought 30kg decline bench would be too much at 10 reps but managed 32.5kg straight after. 💪 #gym #gymlife #workout #gymfreak #adidas #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training #photooftheday #health #gymaddict #instahealth #hulk #body #fit #strong #motivation #determinant #determination #instadaily #musclegain #cleaneating #exercise
Never stop pushing your limits your stronger than you think. I thought 30kg decline bench would be too much at 10 reps but managed 32.5kg straight after. 💪 #gym  #gymlife  #workout  #gymfreak  #adidas  #gymtime  #gymrat  #bodybuilding  #gymmotivation  #train  #fitfam  #progress  #muscle  #training  #photooftheday  #health  #gymaddict  #instahealth  #hulk  #body  #fit  #strong  #motivation  #determinant  #determination  #instadaily  #musclegain  #cleaneating  #exercise 
Ура-ура!🙌 Мы наконец-то завершили подготовкк к детскому саду!💃 Уже 1 сентября мой любимый #левмихалыч снова туда пойдет! Боже, 8 дней подождать и можно выдохнуть😙💨 Я ооочень люблю своего ребенка, но каникулы длинною в 3 месяца....это испытание для моих нервов🙈
#kemerovocity #kemerovoinsta #фитнескемерово #спорткемерово #тренеркемерово #tritonny #workout  #gym #train #training  #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #getfit
Ура-ура!🙌 Мы наконец-то завершили подготовкк к детскому саду!💃 Уже 1 сентября мой любимый #левмихалыч  снова туда пойдет! Боже, 8 дней подождать и можно выдохнуть😙💨 Я ооочень люблю своего ребенка, но каникулы длинною в 3 месяца....это испытание для моих нервов🙈 #kemerovocity  #kemerovoinsta  #фитнескемерово  #спорткемерово  #тренеркемерово  #tritonny  #workout  #gym  #train  #training  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #getfit 
MORNING 🌸👧🏽🌎🌻📸 🙂health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #ink #excercise #abs  #pretty @inked_models_tattoo @adidaswomen @inkspiretattoos @workout.routines @workoutmotivationforgirls @elianakrystalely @fitnessgirlsmotivation @fitnessworkoutgirls @body.fitness.style @kranium_xx @tezenisofficial 🌎🙂
MORNING 🌸👧🏽🌎🌻📸 🙂health #fitness  #fit  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #ink  #excercise  #abs  #pretty  @inked_models_tattoo @adidaswomen @inkspiretattoos @workout.routines @workoutmotivationforgirls @elianakrystalely @fitnessgirlsmotivation @fitnessworkoutgirls @body.fitness.style @kranium_xx @tezenisofficial 🌎🙂
I have a looooong long ways to go. But ya know, when you have to spend an hour round trip driving just to go to the gym, it's a little bit of a downer. I feel like that's the reason I've felt off the gym wagon so many times.  I love going to the gym and wish I had one closer to me, if I did, I'd be going a lot more. Regardless I'm doing the best I can and I am determined to reach my goals!!
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#fitnessjourney #girlswholift #determination #gym #fitness #workinghard #workingout #gains
I have a looooong long ways to go. But ya know, when you have to spend an hour round trip driving just to go to the gym, it's a little bit of a downer. I feel like that's the reason I've felt off the gym wagon so many times. I love going to the gym and wish I had one closer to me, if I did, I'd be going a lot more. Regardless I'm doing the best I can and I am determined to reach my goals!! . . . #fitnessjourney  #girlswholift  #determination  #gym  #fitness  #workinghard  #workingout  #gains 
TODAY IS THE DAY!!!! 24HR SALE - $0 JOINING FEE
- 1ST MONTH FREE 
Come into the club today before 9am to sign up, sign up online or give us a call 3372 1202 to take advantage of the amazing deal! 
#anytime #anytimefitnessrichlands #motivation #determination #success #strong #balancedlife #gains #fitness #health #muscles #dailygrind #riseandgrind #gymlife
#Repost @ashasebera_danabrooke
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💪🏼PLEASE READ REPOST AND SUPPORT AND WATCH! 💥DALLAS MCCARVER FOUNDATION - helping under privileged children - children's homes - and starting a ministry for children ! This is something he loved ANYONE WHO KNOWS DALLAS KNOWS HIS ❤️ for children! 
https://www.gofundme.com/dallas-mccarver

Please spread the word-- #nonprofit #dallasmccarver #fondation
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 #instahealth #diet #photooftheday #bodybuilding #fit #fitspo #health #eatclean #motivation #workout #cleaneating #getfit #health #healthychoices #fitnessaddict #gym #instagood #determination #training #cardio #active #strong #fitness #fitnessmodel
#Repost  @ashasebera_danabrooke ・・・ 💪🏼PLEASE READ REPOST AND SUPPORT AND WATCH! 💥DALLAS MCCARVER FOUNDATION - helping under privileged children - children's homes - and starting a ministry for children ! This is something he loved ANYONE WHO KNOWS DALLAS KNOWS HIS ❤️ for children! https://www.gofundme.com/dallas-mccarver Please spread the word-- #nonprofit  #dallasmccarver  #fondation  . . #instahealth  #diet  #photooftheday  #bodybuilding  #fit  #fitspo  #health  #eatclean  #motivation  #workout  #cleaneating  #getfit  #health  #healthychoices  #fitnessaddict  #gym  #instagood  #determination  #training  #cardio  #active  #strong  #fitness  #fitnessmodel 
tricep extensions to end my shoulder and tri work out .  Felt good to be in an environment like @californiaelitetrainingcenter 💪🏽🏋🏽 im coming for that title on the 10th 
Video credit: @itschiefkeith 
Dont forget to check out @division_supply 👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽
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⚫️Use code "Thepinisher" at checkout⚫️
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#Supplements  #exercise  #fitness #cleaneats #motivation #cardio  #workhard  #gains #squatspo  #fitspo #weightloss #cutting #shreddingseason #powerlifting #bodybuilding #physique #bulking #shredz  #determination #asthetics #olympiclifting #crossfit #olympics  #gainsco  #theGAINScompany  #thegainsgang  #weLIFT  #divisionsupply #division25kgiveaway
tricep extensions to end my shoulder and tri work out . Felt good to be in an environment like @californiaelitetrainingcenter 💪🏽🏋🏽 im coming for that title on the 10th Video credit: @itschiefkeith Dont forget to check out @division_supply 👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽 ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ 🔴www.DIVISIONSUPPLY.com🔴 📌 #linkinbio  📌 ⚫️Use code "Thepinisher" at checkout⚫️ ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #Supplements  #exercise  #fitness  #cleaneats  #motivation  #cardio  #workhard  #gains  #squatspo  #fitspo  #weightloss  #cutting  #shreddingseason  #powerlifting  #bodybuilding  #physique  #bulking  #shredz  #determination  #asthetics  #olympiclifting  #crossfit  #olympics  #gainsco  #theGAINScompany  #thegainsgang  #weLIFT  #divisionsupply  #division25kgiveaway 
Banged out another gym sesh with my baby girl @jayyloove1  Slow progress but any progress is still good progress.  Bench day, put a little weight on it today. 305lbs not to bad. Wrist felt good. Didn't want to push it to much. #bouncingback hopefully will make it to October 7th. #prayingforhealing #cantstopwontstop #ifitsinhisplan #thruhimallthingsarepossible #Medina #Medinastrong #ghettobulldog #knuckledraggers #daddydaughtertime #determination #DOWORKSON #onerepatatime #thebouncebackisreal #bang #powerlifterwhoas #powerlifter #meathead #lovesmybabygirl #bettybeast #smashingdiabetes #smashingepilepsy #inspiration2inspiration
Banged out another gym sesh with my baby girl @jayyloove1 Slow progress but any progress is still good progress. Bench day, put a little weight on it today. 305lbs not to bad. Wrist felt good. Didn't want to push it to much. #bouncingback  hopefully will make it to October 7th. #prayingforhealing  #cantstopwontstop  #ifitsinhisplan  #thruhimallthingsarepossible  #Medina  #Medinastrong  #ghettobulldog  #knuckledraggers  #daddydaughtertime  #determination  #DOWORKSON  #onerepatatime  #thebouncebackisreal  #bang  #powerlifterwhoas  #powerlifter  #meathead  #lovesmybabygirl  #bettybeast  #smashingdiabetes  #smashingepilepsy  #inspiration2inspiration 
Champions are made in gyms. And Champions are made from something deep inside them - a desire, a dream, a vison, a goal. 💪🏾💪🏾💪🏾 #gymshark #gym #gym4life #grind #gohard #keepgoing #keepgrinding #quotes #motivationalquotes #inspirationalquotes #postivevibes #power #bodybuilding #beastmodeon #nolimit #noexcuses #nevergiveup #dontquit #dedication #determination #pushing #perseverance #wisdom #willpower #workhard #strength #selfmotivation #stubborn #warriors
Champions are made in gyms. And Champions are made from something deep inside them - a desire, a dream, a vison, a goal. 💪🏾💪🏾💪🏾 #gymshark  #gym  #gym4life  #grind  #gohard  #keepgoing  #keepgrinding  #quotes  #motivationalquotes  #inspirationalquotes  #postivevibes  #power  #bodybuilding  #beastmodeon  #nolimit  #noexcuses  #nevergiveup  #dontquit  #dedication  #determination  #pushing  #perseverance  #wisdom  #willpower  #workhard  #strength  #selfmotivation  #stubborn  #warriors 
Do you have a favourite accessory imbued with secret powers? I bet this @cartier ring is 💥 💛 RG  Beautiful and fierce. Cactus de Cartier #CactusdeCartier #Cartier ...
#accessory #accessorypower #power #superpower #determination
#fierce #beautiful #nurture #grow #flourish #bloom  #boom #inspiredbynature #punchy  #stylist #jewlery #jewelrydesigner #ring #secretpower #WW #STYLE #MIND #BEYOND
Hello everyone, how are you all today, me I'm fine but it's good to be back in school, lol. So I'm doing my legs tonight, as you see here I'm doing some RDL (Romanian deadlifts) with some 45lb weights. Well catch y'all tomorrow. Have a good day ❤️ #fit #fitness #fitnessjourney #fitnessmotivation #me #deadlifts #pumped #legday #letsgo #lifting #alphamale #blessed #gym #gay #gym💪 #gymshark #gymmotivation #workout #weightlossjourney #weightlossmotivation #sweaty #rdl #dontgiveup #determination #dontunmotivateunmotivatedroy
Hello everyone, how are you all today, me I'm fine but it's good to be back in school, lol. So I'm doing my legs tonight, as you see here I'm doing some RDL (Romanian deadlifts) with some 45lb weights. Well catch y'all tomorrow. Have a good day ❤️ #fit  #fitness  #fitnessjourney  #fitnessmotivation  #me  #deadlifts  #pumped  #legday  #letsgo  #lifting  #alphamale  #blessed  #gym  #gay  #gym 💪 #gymshark  #gymmotivation  #workout  #weightlossjourney  #weightlossmotivation  #sweaty  #rdl  #dontgiveup  #determination  #dontunmotivateunmotivatedroy 
Venha fazer parte de nossa equipe treino de segunda a sexta pela manhã tarde e a noite...primeira aula grátis. #ctmuaythaikoyteam #karate #kyokushin #minharaiz #muaythai #treino #atitude #sparring #mma #trabalho #saúde #amor #estilodevidasaudavel #determination #motivação #exemplo #dedicacion #dicipline #esforco #viverbem #esporte #esporteevida
*N'ai pas peur d'y aller tranquillement ! 
Le pire est de faire du sur place... *Ne crains pas la réflexion temporisée, l'important est de passer à l'action ! *Ne fuis pas les échecs, ils  font parti des moments clés qui feront tes succès !
*N'ai pas peur d'y aller tranquillement ! Le pire est de faire du sur place... *Ne crains pas la réflexion temporisée, l'important est de passer à l'action ! *Ne fuis pas les échecs, ils font parti des moments clés qui feront tes succès !
Looking forward to soaking up some sun on Sunday. This tan has now gone 😩
🇬🇧🇧🇷>🇮🇹🛫🚗☀️
------------------------------------------#holiday2017 #italy❤️ #like4like #keepmovingforward #fitness #fashion #gym #nutrition #motivation #follow4follow #diet #workoutmotivation #deathbycooper
#conqueryourfears #weightloss #health #eatclean  #goals #personaltrainer #determination #training #fitnessaddict
Pumping that chest!!!! 💪💪💪
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#muscle #strength #power #gains #gains💪 #happy #motivation #determination #hippie #inshape #heartbroken #heart #spirit #soul #guts #chest #gym #gymrats
Serious devotion and much sacrifice. You can do it too! 👍🏻🙌🏻💪🏻 #gym #train #training #photooftheday #healthy #instahealth #active #strong #instagood #determination #lifestyle #diet #cleaneating #gymlife #gymrat #muscle #cardio #getfit #legday #backday #armday #chestday #trend #style #fitnessfood #abs #circus
Dig deep... dig really really deep and pull out your best. There's a reason you push yourself, don't forget what that is. #determination #legday #drive  #flex #militarymuscle #support
My buddy Celebrity Chef Ryan Rondeno shared his dream with us at my event a year and a half ago - that he wanted to start his own spice line. Well, it's official.... he did it and these spices are the BOMB!!!! I'm so proud of you Ryan and thank you for sharing your Dream with us this year at the 2017 Dream Girl Luncheon!!! Chef Ryan is hooking up the first 100 attendees to arrive with one of his spice rubs!!! Citrus-Herb Rub, Nola Creole Spice Rub, and Ancho-Chile BBQ Rub(Delicious) 
And because he's so Awesome, he's hooking everyone up at the luncheon with a copy of his E-BOOK for FREE with any purchase!!!!
This EBOOk has some of his famous recipes and I can personally tell you that he can coook!!! Thank you Chef Ryan for always looking out for your sis and helping us move the Dream forward!!! You can visit his website to purchase his rubs and have them shipped anywhere in the world by going to: www.rondenoculinarydesigns.com

#dreamgirlluncheon2017 #dreambigexp17
My buddy Celebrity Chef Ryan Rondeno shared his dream with us at my event a year and a half ago - that he wanted to start his own spice line. Well, it's official.... he did it and these spices are the BOMB!!!! I'm so proud of you Ryan and thank you for sharing your Dream with us this year at the 2017 Dream Girl Luncheon!!! Chef Ryan is hooking up the first 100 attendees to arrive with one of his spice rubs!!! Citrus-Herb Rub, Nola Creole Spice Rub, and Ancho-Chile BBQ Rub(Delicious) And because he's so Awesome, he's hooking everyone up at the luncheon with a copy of his E-BOOK for FREE with any purchase!!!! This EBOOk has some of his famous recipes and I can personally tell you that he can coook!!! Thank you Chef Ryan for always looking out for your sis and helping us move the Dream forward!!! You can visit his website to purchase his rubs and have them shipped anywhere in the world by going to: www.rondenoculinarydesigns.com #dreamgirlluncheon2017  #dreambigexp17 
Jon Jones notified of potential doping violation in wake of UFC 214 win
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According to the UFC official, Jones tested positive for the steroid turinabol, an anabolic agent famously linked to a doping scandal involving athletes from East Germany in the 1970s and 1980s.
It’s Jones’ second positive test for steroids and third overall failed drug test.
(source: mmajunkie)
Jon Jones notified of potential doping violation in wake of UFC 214 win _ According to the UFC official, Jones tested positive for the steroid turinabol, an anabolic agent famously linked to a doping scandal involving athletes from East Germany in the 1970s and 1980s. It’s Jones’ second positive test for steroids and third overall failed drug test. (source: mmajunkie)
Hoje treinamos igual gnt grande ...💪🏼👊🏼 Quero ver amanhã #dores 😅 O importante é não desistir .. Obrigada pela força #personal @_dhi456 🙌🏼👊🏼 .
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------------------------------------------------ #gym #pernas #determination #treino #dedicacao #academia #determinação #motivacaosempre #estilodevida #gym #woman #playnotreino #motivation #determined #amorpróprio #naoparomais #musculação #fitness #esmagaquecresce #ficagrandeporra #vontade #meuvicio #resultado #objetivo #gymlife #nopainnogain #bodyfitness ❤️😍👌🏼🏃🏼‍♀️😰 😅💪🏼👊🏼 #manto #palmeiras 💚⚽️
Hoje treinamos igual gnt grande ...💪🏼👊🏼 Quero ver amanhã #dores  😅 O importante é não desistir .. Obrigada pela força #personal  @_dhi456 🙌🏼👊🏼 . . . . ------------------------------------------------ #gym  #pernas  #determination  #treino  #dedicacao  #academia  #determinação  #motivacaosempre  #estilodevida  #gym  #woman  #playnotreino  #motivation  #determined  #amorpróprio  #naoparomais  #musculação  #fitness  #esmagaquecresce  #ficagrandeporra  #vontade  #meuvicio  #resultado  #objetivo  #gymlife  #nopainnogain  #bodyfitness  ❤️😍👌🏼🏃🏼‍♀️😰 😅💪🏼👊🏼 #manto  #palmeiras  💚⚽️
มันต้องมีผิดพลาดกันบ้าง ล้มลุกคลุกคลานเท่าไหร่ 😅😅#NeverGiveup ✌🏻✌🏻#nopainnogain #gymrat #gymlife #sixpack #shredded #strength #nutrition #bodybuilding #bodybuilder #muscle #muscles #physique #training #trainhard #determination #fitfam #fitspiration #getfit #fitspo #fitlife #crossfit #fitnessmodel #fitnessmotivation #motivation #motivated #healthy #inspiration #instafit #instafitness
มันต้องมีผิดพลาดกันบ้าง ล้มลุกคลุกคลานเท่าไหร่ 😅😅#NeverGiveup  ✌🏻✌🏻#nopainnogain  #gymrat  #gymlife  #sixpack  #shredded  #strength  #nutrition  #bodybuilding  #bodybuilder  #muscle  #muscles  #physique  #training  #trainhard  #determination  #fitfam  #fitspiration  #getfit  #fitspo  #fitlife  #crossfit  #fitnessmodel  #fitnessmotivation  #motivation  #motivated  #healthy  #inspiration  #instafit  #instafitness 
"Es ist scheißegal wie viel Gewicht ihr bewegt, solange Technik und Intensität passen. Es ist auch scheißegal ob ihr KH Bizepscurls oder SZ-Curls macht, solange ihr ein gutes Gefühl habt und die Übung euch taugt. Denkt das Training nicht tot, sondern seid fleißig und fordert euch." - Joe Lewis
"Es ist scheißegal wie viel Gewicht ihr bewegt, solange Technik und Intensität passen. Es ist auch scheißegal ob ihr KH Bizepscurls oder SZ-Curls macht, solange ihr ein gutes Gefühl habt und die Übung euch taugt. Denkt das Training nicht tot, sondern seid fleißig und fordert euch." - Joe Lewis
I'm on 80grams of carbs today and I'm excited to see how I will blow up as they rise back up leading to show day. I'm the same weight if not less than last year but a lot leaner so I am very happy. #diet #macros #fitness #fitfam #bodybuilding #progress #motivation #determination #ukbff #kentclassic #firstshow #excited #fitspo #shredz #shredded #gymrat #gym #lift #training #obsessed
A pesar de dormir poco, me levantó temprano, preparó mis comidas, cumplo con mi servicio, voy a la Facultad todo el día, estudio, preparó mi tesis y aún así, aquí ando. Ante todo, no hay excusas. 😊 .
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#HTers #HashTags #active #bodybuilding #cardio #cleaneating #determination #diet #eatclean #exercise #fit #fitness #fitnessaddict #fitnessmodel #fitspo #getfit #gym #health #health #healthy #healthychoices #instagood #instahealth #lifestyle #motivation #photooftheday #strong #train #training #workout
A pesar de dormir poco, me levantó temprano, preparó mis comidas, cumplo con mi servicio, voy a la Facultad todo el día, estudio, preparó mi tesis y aún así, aquí ando. Ante todo, no hay excusas. 😊 . . . . . #HTers  #HashTags  #active  #bodybuilding  #cardio  #cleaneating  #determination  #diet  #eatclean  #exercise  #fit  #fitness  #fitnessaddict  #fitnessmodel  #fitspo  #getfit  #gym  #health  #health  #healthy  #healthychoices  #instagood  #instahealth  #lifestyle  #motivation  #photooftheday  #strong  #train  #training  #workout 
Beautiful summer body 😍🔥 Go and check this Gym Girl @fityaself 💖
•
DM for a shoutout!
Beautiful summer body 😍🔥 Go and check this Gym Girl @fityaself 💖 • DM for a shoutout!
Nothing better than Rice 🍚 and Beans puertorrican style... Nada mejor que el arroz con habichuelas guisadas con jamón y calabaza #delicious  #instafoods 💪fresh  #health #saboreo #photooftheday instahealth #healthychoices #active #strong #motivation #instagood #determination  #getfit #cleaneating #eatclean #exercise #fitness @top.tags #fit  #workout #bodybuilding #gym #training  #active #strong  #albertoandgigiscakes #gigiscakes #albertoscake #followme  #instacool #instafood #puertorrican #food
Nothing better than Rice 🍚 and Beans puertorrican style... Nada mejor que el arroz con habichuelas guisadas con jamón y calabaza #delicious  #instafoods  💪fresh #health  #saboreo  #photooftheday  instahealth #healthychoices  #active  #strong  #motivation  #instagood  #determination  #getfit  #cleaneating  #eatclean  #exercise  #fitness  @top.tags #fit  #workout  #bodybuilding  #gym  #training  #active  #strong  #albertoandgigiscakes  #gigiscakes  #albertoscake  #followme  #instacool  #instafood  #puertorrican  #food 
It's finally here !!! #GalaxyNote8
She is near the sky ... precisely because she is a  Big Star ⭐ ⭐ @vvcastrillon
She is near the sky ... precisely because she is a Big Star ⭐ ⭐ @vvcastrillon
So many reasons to be happy!😊😀🙂For me, I'm happy because I've officially lost 30 pounds! 💪🏼👍🏼👊🏼😄! Lots of running, weights and floor exercises. You have to want it, put in the work and you'll gain the results. 💪🏼👊🏼👍🏼I have some more weight to loose but I know I'll reach my goal!!!!!!!!!!!✔️💪🏼👊🏼#determination #behappy #behealthy #getactive #loveyourself #running #weights #floorexercise #runnershigh #runforfun #runforhappiness #weightloss #furtherfasterstronger #down30pounds #ididit #wow #believeinyourself #runnerslife #runningcomunity #strollermiles #fitmom #mommyruns #photooftheday #runtoinspire #runningmakesmesmile
So many reasons to be happy!😊😀🙂For me, I'm happy because I've officially lost 30 pounds! 💪🏼👍🏼👊🏼😄! Lots of running, weights and floor exercises. You have to want it, put in the work and you'll gain the results. 💪🏼👊🏼👍🏼I have some more weight to loose but I know I'll reach my goal!!!!!!!!!!!✔️💪🏼👊🏼#determination  #behappy  #behealthy  #getactive  #loveyourself  #running  #weights  #floorexercise  #runnershigh  #runforfun  #runforhappiness  #weightloss  #furtherfasterstronger  #down30pounds  #ididit  #wow  #believeinyourself  #runnerslife  #runningcomunity  #strollermiles  #fitmom  #mommyruns  #photooftheday  #runtoinspire  #runningmakesmesmile 
Mais um Imperador na sua time line 👑 @jay_torres_10 👑  follow🔥@deusesdoimperioo 🔥 🔰PARCERIAS🔰  @mundo.azuull  @_gatos_brasil_  @desungaboy  @boys_ofiicial  @seja_famosinho  @homensdobrasiil 🔥🔥🔥 #deusesdoimperioo #tattoo #tumblr #gay #crush #boymagia #tbt #abs #model #brazil #topboy #physique #motivation #powerlifting #determination #hot #shoutout #fitness #instagood #gaymen 🔥🔥🔥